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The Joy Prescription PodcastThe Joy Prescription PodcastFeed Your Faith: Bridging the Gap Between Health Stewardship & FaithWelcome to Season 3 of The Joy Prescription Podcast!We're delighted to interview pioneering individuals who are integrating faith into their work in their respective fields of healthcare, coaching, psychology, and ministry.You're going to love today's guest, Nettye Johnson, CHES, author of Put Your Faith Where Your Fork Is and The Veganish Cookbook.Nettye is a wife, mom, marathoner, author, certified health coach, certified health education specialist, and award-winning speaker and teacher providing classes and workshops on faith, mind/body wellness, purpose, and productivity topics to church, community, and corporate...2024-10-081h 00Da Bruhs BookShelfDa Bruhs BookShelf"Eat Smarter" How what you eat can reverse diseases and boost your DNAThe "Eat Smarter" podcast is your portal into the insightful world of Shawn Stevenson, the distinguished nutrition expert and the charismatic host of "The Model Health Show" podcast. In this show, we let the wisdom of"Eat Smarter" by Shawn Stevenson guide our discussions. But that's not all—our conversations take an intriguing twist as we're joined by two exceptional guests. First up is Curtis Price, a self-taught food scientist, whose roots trace back to a family ahead of their time, pioneering vitamin sales long before it became a trend. He's also the author of "The Itis Re...2023-10-241h 36Da Bruhs BookShelfDa Bruhs BookShelf"Eat Smarter" How what you eat can reverse diseases and boost your DNAThe "Eat Smarter" podcast is your portal into the insightful world of Shawn Stevenson, the distinguished nutrition expert and the charismatic host of "The Model Health Show" podcast. In this show, we let the wisdom of "Eat Smarter" by Shawn Stevenson guide our discussions. But that's not all—our conversations take an intriguing twist as we're joined by two exceptional guests. First up is Curtis Price, a self-taught food scientist, whose roots trace back to a family ahead of their time, pioneering vitamin sales long before it became a trend. He's also the author of "The Itis Re...2023-10-241h 36Walk In His Ways Impact Voice PodcastWalk In His Ways Impact Voice PodcastHealth Is WealthFerman Jackson Jr & Ursula Smith The Team Of Walk In His Ways Impact Voice Had Q/A With Nettye Johnson. Nettye Johnson She's a Chicago Native but makes South Louisians home,She's an author, podcaster and award-winning speaker/ teacher.2023-03-191h 42The Life of a Single MomThe Life of a Single MomFaith-Based Approach to WellnessMama, we know you have a lot on your plate from kids to work to just life, but you cannot forget about YOU! When you are at 100% you can do life better. Your kids get the best version of you and everything else just seems to flow a little bit easier. Jennifer Maggio and special guest, Nettye Johnson, take a faith-based approach on why taking care of you matters! Check it out! Nettye Johnson is founder of Faith and Fitness Services, LLC, a Christ-centered wellness organization offering education, products, and coaching services to help adults grow in...2021-08-3007 minThe Life of a Single MomThe Life of a Single MomTaking Thoughts CaptiveDo you find yourself chasing thoughts that don't honor God? Maybe you fall down the rabitt hole of negative thoughts and wallowing in the negative situations you find yourself in. On this week's podcast entitled "Taking Thoughts Captive", Jennifer Maggio and special guest Nettye Johnson get real open and honest about how to lay the negative thoughts down! Check it out! Nettye Johnson is founder of Faith and Fitness Services, LLC, a Christ-centered wellness organization offering education, products, and coaching services to help adults grow in spiritual and physical stewardship. As a sedentary and chubby child, Nettye...2021-08-0212 minThe Life of a Single MomThe Life of a Single MomThe Process Vs. Achieving the GoalIt's hard to stop and smell the roses as you juggle wiping runny noses, running to practices, balancing the demanding boss, and all of the other hats you may be wearing. Momma, we are here to offer you some encouragement today: it's okay to slow down and enjoy the process. Whether you are pursuing that childhood dream that has been sititng on the back burner for far too long or if you are just trying to find joy in the midst of a busy season, this podcast is for you! Jennifer Maggio, CEO & Founder of The Life of a...2021-07-0513 minThe Life of a Single MomThe Life of a Single MomEmotional Health CheckWe have to release some of these false statements surrounding emotional health when we cry. We must remember that Jesus wept. We don't have to put on a face when we are struggling. Jennifer and Nettye talk through the importance of staying emotionally strong by releasing your emotions. Jennifer Maggio is an award-winning author and national speaker, as well as Chief Executive Officer for the global nonprofit, The Life of a Single Mom. She is an 11-time Circle of Excellence Winner who climbed the corporate ladder, before launching The Life of a Single Mom. Maggio's personal journey t...2021-06-0512 minFaith AppliedFaith AppliedCOVID-19 Money MattersThis COVID-19 situation is rough. Money problems are rough. So, when we consider financial issues during this coronavirus pandemic, that's rough on top of rough. It's a challenge – AND - there are graces, resources, and practices that can give some relief during this tough time. This Money Matters sharing contains 7 helps that may ease coronavirus-related financial burdens: Part 1: Receiving - two possible income sources for those that have lost work Part 2: Spending - three available graces that can reduce expenditures (one may bring a significant gain) Part 3: Nutrition - food resources for sc...2020-04-0900 minFaith AppliedFaith AppliedHave you cried yet?If the coronavirus pandemic has you feeling some kinda way 🙋🏽‍♀️ - beloved, you are not alone. COVID-19 is impacting us all. The fallout from this virus hits more than physical health, it also brings economic, societal, institutional, spiritual, mental and emotional stressors. Emotions need release. Give yourself time, space and grace to acknowledge where you are. This acknowledgment can help you move forward. Today’s episode was recorded last week. It contains the audio from a video recorded while I was out on a needed walk. {If you prefer to watch the v...2020-04-0100 minFaith AppliedFaith AppliedNew Year - New DecadeSometimes we need to take some time to be introspective. To think about where we've been, to listen to where God wants us to be, to go wholeheartedly when Holy spirit ushers us into praise, to listen attentively when we are convicted, challenged, inspired, or encouraged. A new year and new decade are almost upon us. An excellent time to ponder, praise, pray, and plan. Listen in for three questions and one word to guide introspection that can help you enter into 2020 with clarity, confidence, and courage. Referenced...2020-01-0100 minFaith AppliedFaith Applied[Bonus Episode] Fast Before The FeastIt's a few days before Thanksgiving - a time of year full of celebrations with family and food. Before the prolonged period of eat-festing begins, I'm led to share an episode about fasting. Hang with me here… The end of the year season is celebratory, but it can also be difficult for those that have experienced loss or are currently experiencing lack. Going into this new year, some may want or need to leave some things behind in this decade and to step into 2020 with boldness and a clear vision of wh...2019-11-2600 minFaith AppliedFaith Applied[Motivation Moment] Pause and AppreciateThe earth is the Lord’s, and the fulness thereof; the world, and they that dwell therein. Psalm 24:1 What a beautiful world He has made! How often do you pause and take in the wonder of God via His creations? I don’t slow down often enough. Do you? I recently did during a trip to Southern California. Glorious! It was needed and nurturing and this episode shares information and inspiration from that experience. God’s Hand...2019-11-2500 minFaith AppliedFaith AppliedPassion, Purpose, and the Power of Kindness with Heather Eason“Wherever there is a human in need, there is an opportunity for kindness and to make a difference.” ~ Kevin Heath Kindness calls for people to look out, to reach out, to show care and support for one another.  This episode of the Faith Applied podcast with Heather Eason explores kindness and the beauty of rising to meet needs. Heather is the founder of Comeback Coolers, a nonprofit organization that delivers much needed and much deserved breaks to people that are out in rescue or recovery disasters. Comeback Coolers connects people that care with peopl...2019-11-1700 minFaith AppliedFaith AppliedDon't Want to Know? Don't Ask! We need to check in on one another and be the support people need when they need it because at some point, we will all be that person in need. Not sure what to say when talking with a person amid difficult times?  This episode of Faith Applied contains audio from a video recorded when I was in a prolonged period of pain. I hope this no-filter sharing about how we support one another is helpful. Key Explorations In This Episode: Biblical reminders about the ups and downs of life Three r...2019-11-0600 minFaith AppliedFaith AppliedSelf-Care Isn't Selfish - It Is EssentialHow are you with self-care? Do you often have more tasks than time or find yourself taking care of so many people, and doing so many things that taking care of yourself gets neglected?  If so, this shouldn't be. Our bodies are temples of the Holy Spirit - so self-care is temple care. Nourishing self-care is sound physical stewardship that honors God and supports our ability to be and to serve. Listen in for helps to prioritize and follow-thru with self-care. Key Explorations In This Episode: T...2019-10-2100 minFaith AppliedFaith Applied036: When God Opens Doors...How are you in periods of transition? Do you approach moves from your current place or stage of life to another with eager enthusiasm? Timid trepidation? A bit of both?  I'm in the midst of a significant shift, and this episode shares my testimony and takeaways during this time of transition. Let's talk about when God opens doors. Key Explorations In This Episode: Three categories of 'doors' God opens God's purpose and our response to change/transition Perspective when doors remain closed Reliance on relationship with God Value of community 2019-09-1600 minFaith AppliedFaith Applied035: [Motivation Moment] Negative Split 2019The first half of 2019 is gone. The second half of 2019 is here. What areas of growth has the Lord laid on your heart this year? Think about your spiritual existence, your physical existence, your finances, or professional life. What about your relationships with family and friends? What areas of growth has God laid on your heart? The first half of 2019 is gone, but the second half of 2019 is here. Listen in for encouragement to press on to that goal, pray, plan, and purpose to finish this l...2019-07-0100 minFaith AppliedFaith AppliedThree Tips To Improved ConsistencyIf you want to be successful, be consistent. Whether it has to do with growth in your faith, relationships with family or friends, your finances, food, fitness – you name the area… Consistency Counts! If you have challenges with consistency, this episode is for you. This episode shares perspectives, a discussion about priorities, and three practical principles that can help you improve your consistency. Resources Referenced in this Episode: Click here to download the episode supplement with note pages and other helpful information. This episode includes audi...2019-05-2700 minFaith AppliedFaith Applied033: Mindset Shift From Scarcity To AbundanceIn his book, The Seven Habits of Highly Effective People, Stephen Covey asserts that most people are deeply scripted in a scarcity mentality. They see life as having only so much - as if there's only one pie out there. If someone were to get a big piece of the pie, there is less for everyone else. This kind of stinking thinking causes us to hold off, and pull back. It stunts possibility and growth, and negatively affects our performance and peace. Thank God for the flip side - the abundance mentality that is rooted...2019-04-2400 minFaith AppliedFaith Applied032: Five Morning Health Habits To Start Your Day RightHow do you start your day? Do you wake up from your natural alarm clock with the slow, luscious stretch, like a cat coming out of one of their many naps? Or, do your mornings start with the jolt from the alarm clock, and a bolt out of bed like a cat startled by one of the many things that irritates them? How we start our day helps set the tone for our day. If your mornings could benefit from a boost, check out these five  morning health habits. These behaviors p...2019-04-0400 minFaith AppliedFaith Applied031: Stand In and Share Your Superpower with Paula HutchinsonWhat’s your superpower?  Everyone has at least one. What’s yours? Do you wear it boldly and use it wisely? Today’s guest Paula Johnson-Hutchinson is a serial entrepreneur, stylist, educator, author, and speaker. She has the superpower of connection and consistently brings together women for inspiration, collaboration, growth, and support. In this comfortable conversation with you’ll hear how to acknowledge weakness without paying yourself weak and how to walk with authority. Paula shares about the beauty and effectiveness of collaboration and positive sisterhood. And listen in for practical tips on how...2019-03-1600 minFaith AppliedFaith Applied030: [Motivation Moment] Sharpen Your GiftWhat are you doing to sharpen your gift? You know, that gift God gave you to impact and build up the kingdom... what are you doing with it? People need what God gave you to do. Are you nurturing, developing, stewarding that gift? Listen in... Explore more: Thanks for subscribing to the Faith Applied podcast on Apple Podcasts or on Android so you can receive every episode automatically. Connect in our closed Facebook community – the place for continued discussion and bonus resources. Join at http...2019-03-1100 minFaith AppliedFaith Applied029: Power from Weakness and Progress in Rest with Vickie Petz HendersonHow do you view, value, and practice rest? Sabbath rest. We live in a time where the 'hustle' is hallowed, where life at a crazy busy pace is commonplace, and rest often is reserved for extra times to be fit in. While most realize that rest, Sabbath, margin is important for us physically, mentally, emotionally, and spiritually - many do not view rest as a needed and valued blessing. Today's guest Vickie Petz Henderson is a doctor, author, speaker, and podcaster. She's a smart lady and a wise woman, rooted in God and His...2019-02-2400 minFaith AppliedFaith Applied028: Singleness, Marriage & Motherhood with Priscilla StevensSingleness, marriage, and motherhood can be hard - especially when you are trying to live for the Lord. This episode is some real talk about relationships and how grounding in who we are as God's daughter impacts our relationships with others. In this episode, you'll hear sister sharing with a great woman and a good friend of mine, Priscilla Stevens. Lean in and listen as Prissy shares lessons and nuggets of wisdom from God's Word and life experiences in her roles and relationships as a single woman, a married woman, and a mother.2019-02-1500 minFaith AppliedFaith Applied027: Must-Have Apps to Boost ProductivityProductivity requires more than activity. It takes prioritization, planning, resources and tools to support effective implementation. This episode shares tools - rockin apps that boost productivity. The apps on this list help with faith, food, functionality, forgetfulness, and free-time. I use them regularly, and they consistently add efficiency, effectiveness, and enjoyment to my day - I believe they can do the same for you. Let's talk about must-have apps to boost your productivity. Listen in... Note: This episode is sponsored by the Mompreneur Accountability Getaway...2019-02-0100 minFaith AppliedFaith Applied026: Diets Do WorkSociety has a confused, conflicted, dramatic relationship with diets. Each year 45 million US adults go on a diet (and it seems like there are 45 million diets to choose from). 2 of 5 people quit the diet in the first week and only 1 of the 5 last more than a month. In most cases, lost weight is regained, and people proclaim 'Diets don't work!"... Until they put their belief in a diet program or process and start again. This cycle is a frustration truth for millions of people. Here's another truth - diet...2019-01-2300 minSpeaking Your Brand: Public Speaking Tips and StrategiesSpeaking Your Brand: Public Speaking Tips and Strategies[Coaching] The Key Question to Ask Yourself to Find Your Core Message with Nettye JohnsonYou may have a twinkling of an idea for your topic for your signature talk, keynote, or TEDx talk, but perhaps you’re not sure where to go from there. How can you take your idea, expand upon it, and make it your own? In this on-air coaching call, you’ll hear the key questions I ask my clients to help find their core message, including the one question that tends to be the most useful. My guest, Nettye Johnson, a certified health educator and coach, sent me a lovely email after I post...2019-01-2258 minFaith AppliedFaith Applied025: [Motivation Moment] Don't Fight FreedomMotivational moment pulled from "Always Be My Baby" lyrics, life, and Proverbs 26:11 Listen in to podcast or click here to watch video of this thought. Referenced in this Episode:  Click here to hear Mariah Carey's beautiful voice and song "Always Be My Baby" (lyrics are in the You Tube notes). Scripture reference: Proverbs 26:11 AMP Like a dog that returns to his vomit Is a fool who repeats his foolishness. Additional resources and support at nettyejohnson.com Want in depth help - connect with Nettye ...2019-01-2000 minFaith AppliedFaith Applied024: A Bit About Balance | What It Is & How To Have ItIs your life balanced? Do you believe balance is possible? There's been a lot in my inbox and social media feeds about balance. Sharings about how it is not possible. It is unrealistic and unreasonable to even expect that you can have balance in your life. They are solid impassioned arguments that balance is BS. Well, I put these impassioned statements in the same category with: "New Year's resolutions are a waste of time!" or "It's hard and expensive to eat healthily." or "Diets don't...2019-01-0500 minFaith AppliedFaith Applied023: TempleCare12 for Balance in Mind, Body and Soul | Day 12 Reflect  TempleCare12 helps you create or reinforce healthy and whole habits during crazy-busy or otherwise challenging times, and this 12th and final day caps off the series with reflection.  Listen in ... Note: The days of the program are connected and build upon each other. If you have missed any episodes, I encourage you to go back and follow the series in sequence.  Download the TempleCare12 Overview - use this free guide and tool for planning and tracking Episode 012: Program Introduction and Day 1 - Plank It Out Episode 013: Day 2 Veggies Rule Episode 014: Day 3 The Brea...2018-12-2700 minFaith AppliedFaith Applied022: TempleCare12 for Balance in Mind, Body and Soul | Day 11 Connect to CorrectHow are your connections with other people? We need one another. For well living - love and relationships matter. TempleCare12 helps you create or reinforce healthy and whole habits during crazy-busy or otherwise challenging times, and this 11th day in the series calls you to connect to correct - adjust focus and use of time, so connections with others are not neglected. Listen in ... Note: The days of the program are connected and build upon each other. If you have missed any episodes, I encourage you to go back a...2018-12-2600 minFaith AppliedFaith Applied021: TempleCare12 for Balance in Mind, Body and Soul | Day 10 Express GratitudeIn every thing give thanks: for this is the will of God in Christ Jesus concerning you. 1 Thessalonians 5:18 KJV It is God's will that we are grateful and we have so much to be grateful for! TempleCare12 helps you create or reinforce healthy and whole habits during crazy-busy or otherwise challenging times, and this 10th encourages that you feed your spirit with the gift of gratitude. Listen in ... Resources Referenced in this Episode:  Note: The days of the program build upon each other, so I encourage you to follow th...2018-12-2500 minFaith AppliedFaith Applied020: TempleCare12 for Balance in Mind, Body and Soul | Day 9 Power Push UpsMany fitness experts say the pushup is like the perfect resistance exercise. Jonathan Ross, with the American Council on Exercise, says one of the reasons the pushup has endured for so long is because it's cheap, it's easy, it doesn't require any equipment, and it works multiple parts of the body all at the same time. Another great thing about a pushup is that it's very variable and almost anyone can do it. TempleCare12 helps you create or reinforce healthy and whole habits during crazy-busy or otherwise challenging times, and this 9th day pushes full body strength w...2018-12-2400 minFaith AppliedFaith Applied019: TempleCare12 for Balance in Mind, Body and Soul | Day 8 Stop at SatisfactionMost Americans suffer from a severe case of portion distortion. We are no longer in tune with our body's hunger and satisfaction signals. Instead, our eating is governed by the clock, by the situation, by the availability of food, or the swings of our mood - and we stop when we are stuffed, or the food is gone. TempleCare12 helps you create or reinforce healthy and whole habits during crazy-busy or otherwise challenging times, and this 8th day encourages you to tune in to your God-given portion control mechanism and stop eating when satisfied. 2018-12-2300 minFaith AppliedFaith Applied018: TempleCare12 for Balance in Mind, Body and Soul | Day 7 RestBy the seventh day, God had finished the work he had been doing so on the seventh day, he rested from all his work and God blessed the seventh day and made it holy because on it he rested from all the work of creating that he had done. Genesis 2:2-3 NIV Our bodies, our minds, our souls need rest.  On this seventh day of the TempleCare 12 program, we will cease from work in the  program to reinforce this mind, body, Spirit, discipline of rest. Rest.  What that entails is...2018-12-2200 minFaith AppliedFaith Applied017: TempleCare12 for Balance in Mind, Body and Soul | Day 6 Drink UpWater sustains life. About 60% of the human body is water, and we need water for a wide variety of crucial bodily functions. Do you drink enough every day? Listen in to Day 6 of TempleCare12 to hear why you should drink up and tips to make that happen. Note: The days of the program build upon each other, so I encourage you follow the sequence.  Download the TempleCare12 Overview - use this free guide and tool for planning and tracking Episode 012: Program Introduction and Day 1 - Plank It Out Episode 013: Day 2 Veggies R...2018-12-2100 minFaith AppliedFaith Applied016: TempleCare12 for Balance in Mind, Body and Soul | Day 5 Learn Something NewKnowledge is a gift that brings power. It is an impetus for change. Honor that gift. God gave us intellect. Never stop learning. TempleCare12 helps you create or reinforce healthy and whole habits during crazy-busy or otherwise challenging times and this 5th day encourages you to feed your mind. Note: The days of the program build upon each other, so I encourage you follow the sequence.  Download the TempleCare12 Overview - use this free guide and tool for planning and tracking Episode 012: Program Introduction and Day 1 - Plank It...2018-12-2000 minFaith AppliedFaith Applied015: TempleCare12 for Balance in Mind, Body and Soul | Day 4 Made To MoveHow much did you move today? Yesterday? Our bodies are made to move, but most of our lifestyles do not align with our physical design. We are a sedentary people. Four out of five US adults do not get adequate physical activity to improve or maintain their health.  TempleCare12 helps you create or reinforce healthy and whole habits during crazy-busy or otherwise challenging times and this 4th day stacks and supports the habit of physical exercise. Note: The days of the program build upon each other, so I encourage you follow the sequence. ...2018-12-1900 minFaith AppliedFaith Applied014: TempleCare12 for Balance in Mind, Body and Soul | Day 3 Bread of LifeJesus answered, “It is written: ‘Man shall not live on bread alone, but on every word that comes from the mouth of God.’” Matthew 4:4 NIV   This 3rd episode of the 12 episode series edifies mind and soul.   The goal of this activity is to start a daily discipline, or increase the time that we spend soaking in God's Word. We're going to employ the discipline of memorizing and meditating on scripture during the day. Note: The days of the program build upon each other, so I encourage you follow the sequence.  Download the...2018-12-1800 minFaith AppliedFaith Applied013: TempleCare12 for Balance in Mind, Body and Soul | Day 2Ever find when times are challenging and you have so much on your figurative plate - you put a lot of unhealthy food on your literal plate? This is pretty common. When times get tough, healthy eating habits are one of the first things to go. TempleCare12 helps you draw a line in the sand and take control via consistent, small, manageable steps to create or reinforce healthy and whole habits. This 2nd episode of the 12 episode series helps get your eating on track. Listen in for deets on why it is important...2018-12-1600 minFaith AppliedFaith Applied012: TempleCare12 for Balance in Mind, Body and Soul | Day 1Ever find yourself so busy - your life balance is off? You have so much on your plate -  your mind is stressed, you neglect self-care for your body, don't devote enough time with God and His word to adequately refresh your soul, or your interactions with loved ones lack quantity and/or quality. You plan to pull it back together after the holidays, when your calendar clears, or some other external slow-down trigger occurs. TempleCare12 is your internal trigger.  It helps you draw a line in the sand and take ac...2018-12-1500 minFaith AppliedFaith Applied011: Hurting During the Holidays | Helps to Feel and Be BetterFor some the holidays evoke images of joyful, happy times celebrating the beauty of the season. Parties and celebrations. Gatherings of family and friends. Lots of cooking. Lots more eating. Decorating and the giving and receiving of gifts because we're thankful for God's gift to humanity - Jesus. For others, this joyous time of year is not so joyful. It is heavy with stress or sadness. This episode contains encouragement and helps for those experiencing hurt during the holidays.   Mentioned in this episode: N...2018-12-1200 minFaith AppliedFaith Applied010: On Turning 50Today's my birthday! I'm 50 and feeling some kinda way about it. This episode of Faith Applied is truthful and transparent talk about turning 50. Mentioned in this episode: My Tribute - To God be the Glory by Andre Crouch - https://youtu.be/0RZTYDPavEY  Happy Birthday by Stevie Wonder = https://youtu.be/inS9gAgSENE  In Da Club “Party Its your Birthday” by 50 Cent Explore more: Thanks for subscribing to the Faith Applied podcast on Apple Podcasts or on Android so you can receive every episode automatica...2018-11-2600 minFaith AppliedFaith Applied009: 5 Tips to Conquer a New ChallengeMost people spend most of their lives doing the same things day after day after day. While habits can help productivity, and routine can bring comfort and convenience, if we don't venture out and try new things, we can stagnate and miss some of the beauty, excitement, and growth that exists outside of our comfort zone.  Consider this: children develop at a fast pace partly because they regularly try things they have never done before. Every day we ask children to face a fear, to reach a new boundary, to try a new food, to try a n...2018-11-1700 minFaith AppliedFaith Applied008: [Motivation Moment] How to Shut Up Negative Self TalkDo you bad talk about yourself to yourself? ANTs (Automatic Negative Thoughts) are negative statements, defeating self-pronouncements that eat you up and tear you down. Sometimes we don’t notice them. Other times we overlook them. What's worse is that in at some level we tacitly believe them. ANTs and negative self-talk, like the little insect cause damage. They multiply, and piece by piece break down the favor and carry off the fruit that God has given to you.  As a man thinketh so is he. ANTs, persi...2018-10-2900 minFaith AppliedFaith Applied007: Time Management Tool and TipsDo you ever feel like you have too much to do and too little time to do it? Always busy and always behind, and with a few more hours to your day you’d make it all work? Well, if so, you're not alone. Three out of five US adults feel the same way. While we can't make more time, we can manage time more effectively so that we reduce stress and overwhelm - and increase peace and productivity. If you're challenged by not having enough time, listen up... this episode, can bless yo...2018-10-2100 minFaith AppliedFaith Applied006: Smartphone ProductivityUS adults check their smartphones between 80 and 150 times per day. Cell phone separation anxiety is a real thing, and many would go periods without chocolate, talking, or intercourse before going one day without their phone.  How connected are you to your smartphone? Smartphones are super helpful, significant parts of our lives, but like anything used inappropriately or in excess, this tool can become a trap. Today we discuss faith applied to productivity and smartphone use. We’ll explore four areas/applications where smartphone reliance/use is not so smart.  Mentioned in this...2018-10-0400 minFaith AppliedFaith Applied005: 3 Ways to ReleaseLive long enough, and periods chocked full of challenges will come.  Times when we get close to our ‘tipping point’ and we turn to something…some action…or someone. Stress begs for release and that call rarely goes unanswered.  An honest look at our habits, how we spend our time/money, and the things we take in (food, drink or other substances, people etc.) shows the means we take to get relief. Some methods of relief bring help and healing. Others bring harm. What kind do you choose and use?2018-09-2100 minFaith AppliedFaith Applied004: Accountability MattersAccountability benefits the functioning and progress of individuals, organizations, even societies - but many treat that 12 letter word like a four letter word. How do you view accountability?  Do you see it as a needed help for growth and development, part of punishment, or something somewhere between? Let’s talk about it. In this episode we will: Examine accountability and why it matters. Look at reasons we sometimes avoid accountability. Share four helpful tips for sourcing productive accountability relationships. Mentioned in this episode: Scripture references Galatians 6:1,  Matthew 7:3-52018-09-2100 minFaith AppliedFaith Applied003: Move For Your Health | Helps to 'Just Do It"God made our bodies to move. It's also pretty well known that exercise does a body good, yet four out of five United States adults do not get adequate physical activity to improve or maintain health. We can do better.  In this episode we will: Take a look at how adequate activity, or the lack thereof, impacts our health. Dig into the four most common barriers to regular exercise. And for those that may need a little bit of help getting going, we'll share tips to help you just do it.   ...2018-09-0900 minFaith AppliedFaith Applied002: Perspectives for a Painful PastHere’s the thing about the past – we all have one. And – not everything back there is sunshiny and rainbows. Some looks back reveal dreary times. Past pains, shame or regrets that can be burdensome. We can’t change the pictures of our past, but we can adjust the frame in which they are viewed.  This episode contains audio from a video meditation from Phil 3 on how to position past pains to propel your future. Scripture Reference …I do not consider myself yet to have taken hold of it. But...2018-09-0100 minFaith AppliedFaith Applied001: How To Stick With What You StartThe Faith Applied podcast is about forward movement and growth.  To start this podcast, I was led to focus this first episode on how not to stop – how to stick to what you start. Show notes with time stamps: 01:12 This episode is for individuals who at some time or another haveset a goal, a good goal. Something that you want to fix in your life that needs fixing. Something you want to uplift or improve.  You are excited. You get started and are cooking with steam. You go for awhile and then all of a sudd...2018-08-2400 minFaith AppliedFaith AppliedPrelaunch Episode Introducing Faith AppliedWelcome to the Faith Applied Podcast for purpose driven believers who want balance and better in their lives.  Join our conversations on faith, mind/body wellness, purpose and productivity for better living. This introductory episode gives an overview our purpose and plan to serve you.    1:58   A bit about the host  4:02   Our Christian wellness organization mission and services  6:45   Self check questions and the value of introspection 7:10 What is the status of your body (physical health and wellness)? 8:38 What's going on in your mind (mental health and wellness)? 9:20 How is your soul (intimacy with God and strength in Spirit)? 11:30    Faith Applied podca...2018-08-0800 minMinister GingerLondonMinister GingerLondonTrailblazer Neytte Johnson - Put Your Faith Where Your Fork IsCelebrating Women: Created For Greatness. Our 6th annual celebration. In celebration of National Women's History Month our theme this year is similar to the national theme - "Trailblazers" Recognizing Women Who Are Leading The Way Professioanlly, Spiritually and Personally. Featured on the show today is Trailblazer Nettye Johnson. Nettye is a wife, mother, author, speaker, Christian educator and certified health coach, committed to helping adults grow in spiritual and physical stewardship.    A former technical trainer, Nettye developed a passion for health education and promotion during her 10 years with the nation’s leading weight loss company, Weight Watchers Intl. Her work in t...2017-03-1600 min