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NewAthlete1.0 | Keegan
Shows
New Athlete Podcast
Uncommon Athletic
Uncommon Athletic is about applying and sharing the best methods without the traditional boundaries and dogma of the fitness industry.* Become a world-class athlete in your area of focus.* Have experience and understanding across all areas of training.* Travel to meet with like-minded coaches from around the world.* Innovate with new methods.* Go to in person training camps in the world’s best training locations.The three pillars of my teaching in Uncommon Athletic are:#1 Holistic Athletic PhysiqueBuild health and id...
2024-07-31
07 min
New Athlete Podcast
The Keegan Smith Experience Podcast - Episode 58 | One rare decision towards an uncommon future
For many, this podcast will seem redundant and self-evident. For a few, it will be a slap in the face and a rare gift. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit newathlete1.substack.com/subscribe
2020-10-24
16 min
New Athlete Podcast
Season 3 Winner - Jacob Lay I RealMVMT Podcast Episode 19
Congratulations Jacob Lay from Unbound Athlete - Toronto!Jacob was awarded as the season winner for the last 3 months among 650 members!He built a new guy and a new online business after his partnership dissolved with long-time business partners.It’s a great time to simplify and create change!Keegan and Lucas sit down with RealMVMT member Jacob Lay and review Jacob’s Season 3! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit newathlete1.substack.com/subs...
2020-10-23
45 min
New Athlete Podcast
The Keegan Smith Experience Podcast - Episode 57 | The hidden truth about low price point memberships
Is your low barrier offer robbing you and your customers of results? I share who they work for and who they don’t. How can you make a low barrier offer work? Are higher price points possible?Are they ethical? This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit newathlete1.substack.com/subscribe
2020-10-15
27 min
New Athlete Podcast
The Keegan Smith Experience Podcast - Episode 56 | A Skill to Make Money in All Market Conditions (free training this Friday)
Paul Counsel made 100% return on a significant chunk of cash on the day of Donald Trump’s election. In fact, he makes money every time these events take place which at the moment is more and more frequently. If you’d like to be introduced to who Paul learned these skills from and how he can teach you to do the same please tune in on Friday. To get the link go to moneyclub.substack.com and look for the trading article. This is a public episode. If you'd like to discuss this with other subscribers or g...
2020-10-09
16 min
New Athlete Podcast
Keegan Smith Experience - Episode 55 | How to Inherit a Fortune Through Apprenticeship
Striking it rich with gold or oil and winning the lottery are embedded in the modern psyche as the path to wealth. The truth is a fortune is ready to be inherited if you can familiarise yourself with the right mentor! Enjoy today’s show! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit newathlete1.substack.com/subscribe
2020-10-08
21 min
New Athlete Podcast
RMVT Podcast - Episode 18 | Introducing All New Season 4 Foundations!
In this episode, Lucas and Keegan discuss Season 3 and the new foundations for Season 4. Join them! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit newathlete1.substack.com/subscribe
2020-10-07
30 min
New Athlete Podcast
Farm Gym & Tech Start-Ups - Luke Harvison, Lyndon Holzheimer & Keegan Smith
Often we create barriers that aren't really there between where we are and where we want to be. Here are the stories of 2 RMVT neighbours who keep solving problems to change the world without massive start-up capital. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit newathlete1.substack.com/subscribe
2020-07-28
45 min
New Athlete Podcast
Great Coach Vs Great Marketer - Ben Patrick & Keegan Smith
Ben and Keegan talk about the need to nail 2 skills to make an impact in the world today. RealMVMT is dedicated to helping you nail both! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit newathlete1.substack.com/subscribe
2020-07-05
27 min
New Athlete Podcast
Growing Better Food and Community - Darren Doherty & Keegan Smith
How can we prepare for tougher economic times? What are some of the options to gets started with your own herd of animals? This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit newathlete1.substack.com/subscribe
2020-06-05
1h 01
New Athlete Podcast
8 Reasons To Join RealMVMT & Transform Your Life For Better - Keegan Smith
If you’re wondering why RealMVMT is growing so fast and why members are enjoying the journey this will help you understand why and what results you can get as a member. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit newathlete1.substack.com/subscribe
2020-05-28
24 min
New Athlete Podcast
3 New Courses On RealMVMT from Ben Patrick, Keegan & Rohan Smith - Keegan Smith
Super excited to explain the latest 3 courses to go Live with RealMVMT! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit newathlete1.substack.com/subscribe
2020-05-25
16 min
New Athlete Podcast
Handstands for Kids - Jordan Potts & Keegan Smith
Handstands 4 Kids is the first program of its kind!We are so excited to bring this to the RealMVMT community to allow your kids to develop their handstand.By showing themselves they can do this they will build incredible self confidence, strength and skill all the while having fun and learning beneficial life lessons in balance, persistence and practice.Handstands 4 Kids is a step by step process that can be done with the whole family to improve your ability to get upside down.We are so excited to see, hear and share all the amazing wins...
2020-05-18
21 min
New Athlete Podcast
Coach Education, The Ideal Scene Brainstorm - Keegan Smith & Ben Patrick
6 lessons keys to the ultimate education. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit newathlete1.substack.com/subscribe
2020-05-04
31 min
New Athlete Podcast
From Playing To Coaching NRL - Keegan Smith & Troy Savage
Keegan and Troy remember their journey together and talk about what is coming. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit newathlete1.substack.com/subscribe
2020-03-22
30 min
New Athlete Podcast
Taking Your Business Online - Keegan Smith, Lucas Hardie, Crystal Johnson & Brando Hasick
Join the RMVT team as they provide insight and experiences with taking business online. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit newathlete1.substack.com/subscribe
2020-03-19
19 min
New Athlete Podcast
What Has Range Done For You? - Keegan Smith, Lucas Hardie, Jeffrey Wolf & Brando Hasick
Better range of strength can change your path in life! Here are the stories of Keegan, Jeff, Lucas, Brando and Troy about how RANGE has changed their lives. What's your range experience? This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit newathlete1.substack.com/subscribe
2020-03-16
15 min
New Athlete Podcast
RMVT & ATG Past & Future Together With You - Keegan Smith & Ben Patrick
Ben and Keegan share where they started and where they are headed together. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit newathlete1.substack.com/subscribe
2020-03-10
37 min
New Athlete Podcast
The Death Of Push Pull Hinge Squat for Human Performance + More with Ben Patrick & Keegan Smith
#12RealMVMT exists to redefine human performance. It's something that needs to be done through collective knowledge that has crystallised into wisdom. Today's call is powerful. Yes it goes against the grain of what 95% of performance coaches are doing. That's the only way your athletes are going to consistently over-achieve that's the way you replace broken paradigms.Glute med and glute max training and nerve pain are also covered in this episode. Come join RealMVMT athletes and coaches or ATG athletes today! This is a public episode. If you'd like to discuss this with other subscribers or...
2019-11-05
48 min