Shows
The Ethintegrity PodcastHoliday Boundaries: Navigating Family, Festivities, and Finding Your PeaceSend us a textThe holiday season is here, and while it’s filled with joy, twinkling lights, and Mariah Carey’s iconic high notes, it also comes with its fair share of stress. In this episode, we’re diving into how to set Holiday Boundaries—because you deserve to enjoy this season without losing your sanity.Join me as we chat about:The Basics of Boundaries: What they are, why you need them, and how to set them without turning your holiday dinner into a WWE match.Handling Tricky Conversations: From Aunt Linda’s probing que...
2024-12-1016 minThe Ethintegrity PodcastFostering a Culture of Inclusivity: Supporting Others’ JourneysSend us a textIn this episode of The Ethintegrity Podcast, Nichole unpacks the true meaning of inclusivity and explores how we can create environments where everyone feels valued, respected, and empowered to be themselves. Inclusivity isn’t just a corporate buzzword—it’s a way of life that benefits us all.Through humor, personal anecdotes, and practical advice, she dives into:The difference between inviting people to the table and making them feel like they belong.How to support others’ unique journeys without judgment or assumptions.The power of active listening, checking your biases, a...
2024-11-1910 minThe Ethintegrity PodcastFinding Strength in Uncertain TimesSend us a textIn this episode, we dive into the complex emotions surrounding the recent election and explore ways to stay grounded, resilient, and purposeful during times of uncertainty. Acknowledging that many feel disappointed, anxious, or frustrated, we discuss how to process these emotions constructively rather than letting them take over.We cover five key strategies:Acknowledge Your Emotions – Recognize what you’re feeling, whether it’s disappointment or fear, and allow yourself the space to process.Process Emotions Constructively – Channel your emotions into positive outlets, like journaling or talking with a supportive friend, ra...
2024-11-1218 minThe Ethintegrity PodcastStay in Your Lane: The Art of Minding Your Own BusinessSend us a textIn this episode of the Ethintegrity Podcast, we're diving into "Stay in Your Lane: The Art of Minding Your Own Business." Why is it that we feel the need to judge others' choices—from their bodies and relationships to career moves? Today, we unpack why society is so drawn to critique and how it affects both our mental energy and our ability to connect authentically.Join me as I share relatable stories, practical tips, and a few laughs to help us all focus less on others’ choices and more on our own...
2024-11-0512 minThe Ethintegrity PodcastRedefining Ambition: The Balance Between Hustle Culture and Self-CareSend us a textIn this episode of the Ethintegrity Podcast, Nichole Pitts explores the complex relationship between ambition, hustle culture, and self-care. Reflecting on her personal journey from burnout to balance, she challenges the glorification of constant busyness and examines how hustle culture can sometimes undermine our health and happiness. Through her story, she sheds light on the importance of setting boundaries, embracing rest, and redefining success on our own terms.Listeners will gain practical strategies to balance their ambition with self-care, including setting realistic goals, celebrating progress, and integrating mindfulness into daily routines...
2024-10-2916 minThe Ethintegrity PodcastHealing Out Loud: Finding Peace After My HysterectomySend us a textIn this episode of The Ethintegrity Podcast, Nichole Pitts continues her deeply personal journey in part 2 of her hysterectomy story. Nichole walks you through the day of her surgery, the emotions she faced, and the unexpected lessons she learned. From learning to let go of control to discovering the strength in vulnerability, Nichole shares how this experience reshaped her perspective.Most importantly, Nichole reflects on the unexpected peace she found after the surgery, as she redefined womanhood and embraced her own healing process. Tune in for honest insights, empowering affirmations, and e...
2024-10-2214 minThe Ethintegrity PodcastHealing Out Loud: The Emotional Weight of a Silent StruggleSend us a textIn this episode of The Ethintegrity Podcast, I’m sharing one of the most personal and challenging journeys of my life—the emotional and physical path that led to my decision to have a hysterectomy. From navigating fatigue, constant bleeding, and the fear of cancer, to confronting societal expectations of motherhood and my own identity, this episode dives deep into the complexities of the experience. I also explore the importance of self-advocacy in healthcare, especially when faced with unconscious bias and the dismissal of emotional struggles.This episode touches on sensitive topi...
2024-10-1525 minThe Ethintegrity PodcastPerimenopause: The Hot Mess Express We Didn’t Sign Up ForSend us a textBuckle up, because today we’re diving into the wild ride that is perimenopause—a journey filled with unpredictable twists, turns, and a few WTF moments. In this episode, Nichole Pitts breaks down the physical and emotional rollercoaster of hot flashes, mood swings, and brain fog with a mix of humor, honesty, and real talk. We’ll explore the surprising symptoms that no one warns you about, share tips for surviving the hormonal chaos, and remind you that you’re not alone on this crazy train. Whether you’re sweating through your third shirt of t...
2024-10-0117 minThe Ethintegrity PodcastBurnout, Biopsies, and Breakthroughs: My Unfiltered ReturnSend us a textWelcome back!In the Season 2 premiere of The Ethintegrity Podcast, Nichole returns after a two-year hiatus with an honest and raw look into her journey of burnout, health struggles, and redefining success. Battling chronic fatigue, undergoing multiple biopsies, and facing the fear of uterine cancer, Nichole was forced to confront the toll that relentless hustle and societal pressures had taken on her physical and mental well-being.This episode dives into the realities of pushing through when your body and mind are begging you to stop and the powerful lessons...
2024-09-1718 minThe Ethintegrity PodcastThe Ethintegrity Podcast Season 2 TrailerSend us a text🎙️ Welcome to Season 2 of The Ethintegrity Podcast! 🎙️I’m Nichole Pitts, your host, and I'm thrilled to have you join me. This season, we're diving deep into personal and impactful topics many of us face daily: self-acceptance, managing burnout, advocating for our needs, and embracing our journeys without guilt or shame.I'll be sharing my story, including my health challenges, taking time off work to heal, and struggling with feelings of failure from not meeting my own high standards. We’ll explore finding balance, rediscovering joy, and maintaining in...
2024-09-1001 minThe Ethintegrity PodcastSeason One Finale, Recap & ReflectionsSend us a textThank you for joining me for Episode 111: Season One Finale, Recap & Reflections. This will be a solosode where I'll recap and reflect on the ten (10) episodes in Season One and some key moments that stuck out. Some key moments in the 10 episodes:How storytelling methods & power elements can either reinforce or challenge the stereotypes we see in film and tv – even down to costumes and the camera lens used;The amazing brand formula shared by Hilary Hartling based on her years of working as a VP of Marketing at Disney Films. She ca...
2022-11-2209 minThe Ethintegrity PodcastHow to Activate Our Inner Power & Manage Self-Limiting BeliefsSend us a textThank you for joining me for Episode 10. In this episode, my guest and I discuss the purpose and benefits of coaching, what drives our self-limiting beliefs, and ways to manage that. My guest today is the amazing Gina Unterhalter. In this episode, Gina talks with us about:How to manage the need to seek external validation;Creating your own “enoughness”Shifting from focusing on money to being “in service”; How to set empowered boundaries; andUnderstanding the divine feminine and masculine energies and how to operate from them in an empowering way.If...
2022-11-161h 03The Ethintegrity PodcastThe Impact of Inclusion in the Film IndustrySend us a textThank you for joining me for Episode 9. In this supersized episode, my guest and I discuss how diversity, equity & inclusion impacts, empowers, and affects the world of film.My guest today is the outstanding Jeanell English. In this episode, Jeanell talks with us about:Viewing DEI from a global perspective based on her experience living in Europe and Asia;How #OscarsSoWhite impacted DEI at The Academy of Motion Arts & Pictures (The Academy);Current DEI initiatives at The Academy;How Hollywood and the film industry are working to be more inclusive...
2022-11-011h 17The Ethintegrity PodcastThe Perfect Harmony: Music & DEISend us a textThank you for joining me for Episode 8. In this supersized episode, my guest and I discuss how diversity, equity & inclusion infuses, affects, relates to the world of music. My guest today is the phenomenal Shani Gonzales. In this episode, Shani talks with us about:Growing up first generation American and navigating 3 cultures (Jamaican, Trinidadian, and American);Her career journey in A&R and as the new MD of Warner Chappell;The differences in music culture between the US, the UK and Europe;Key DEI challenges in the music industry; andCurrent t...
2022-10-251h 13The Ethintegrity PodcastKey Lessons for Ethics & DEI in the Insurance IndustrySend us a textThank you for joining me for Episode 7 where my guest and I discuss the world of ethics & compliance as well as diversity, equity & inclusion as it relates to the insurance industry.My guest today is Michael Blackshear. In this episode, Michael talks with us about:His career journey from broker to Chief Compliance OfficerDEI initiatives to create a pipeline into the insurance industry for youth of color at HBCUs and partnering with the Rise Foundation;Key DEI challenges in the insurance industry; andKey lessons learned for ethics & compliance in the...
2022-10-1851 minThe Ethintegrity PodcastUsing Inclusive Design to Create a More Equitable SocietySend us a textThank you for joining me for Episode 6 where I continue my conversation with my guest from episode 5 where we discuss how to use inclusive design to create a more equitable and inclusive society.Inclusive design is an approach/mindset/practice that ensures everyone, regardless of their identity or background, can fully access and benefit from the products, services, or environments that are built.In this episode, Sandra talks with us about:Understanding what inclusive design isThe benefits to us as a society and personallyExamples of barriers...
2022-10-1149 minThe Ethintegrity PodcastThe Expat Experience and DEI in FranceSend us a textThank you for joining me for Episode 5 where my guest and I discuss our expat experience as two Americans living in Paris as well as how DEI is perceived and practiced in France.In this episode, Sandra talks with us about:Her journey as a “double expat” moving from Colombia to the US as a child then from the US to France as an adultThe difference in how she feels DEI is perceived, understood, and practiced in France versus in the USThe importance of cultural humilityThe fascinating national discussion on whet...
2022-10-041h 02The Ethintegrity PodcastHow to Use Storytelling & Branding to Create an Engaging Compliance ProgramSend us a textThank you for joining me for Episode 4. This will be a solosode where I'm pulling together key points and concepts from the first three episodes to discuss how you can use branding and storytelling to create an inclusive and engaging compliance program. I'll be providing tips on:1. How to cut through the noise & get your workforce to want to engage with your program2. How to leverage Hilary Hartling's MAGIC Formula (which is based on key things that Disney has done right to protect & expan...
2022-09-2725 minThe Ethintegrity PodcastThe MAGIC of Inclusive BrandingSend us a textThank you for joining me for Episode 3, where we discuss how to use branding in an authentic & inclusive way. In this episode, Hilary talks with us about:The importance of developing synergistic relationshipsHow to leverage her MAGIC Formula (which is based on key things that Disney has done right to protect & expand its brand)Brand deposits vs. brand withdrawalsHow to ensure your branding is inclusive and not exclusiveDuring our conversation, we discuss brands that we think are getting it right and those that didn’t keep up with what their cu...
2022-09-2053 minThe Ethintegrity PodcastSlaying the Imposter Syndrome DragonSend us a textIn this episode, we continue with Part 2 of our conversation with Jessie Kate Bui. She helps us to figure out how to become the hero in our own stories and shares tips on how we can: Align with our true selves instead of an identity that may have been thrust upon us by someone elseGo from powerless to powerful by identifying and reframing our narratives to remind ourselves that we are enoughUse her Parallax Method & tools like Enneagram to Identify the limiting beliefs that hold us back.Figure out the aha moment whe...
2022-09-131h 04The Ethintegrity PodcastThe Impact & Influence of StorytellingSend us a textIn this episode, my guest Jessie Kate Bui and I talk about how we take in & process millions of pieces of information consciously and unconsciously, not understanding how these bite-sized bits create an entire entrée of beliefs. We discuss ways to become aware of how storytelling influences how we interpret or react to the characters and story based on the principles of ethics and DEI.Using examples from Downton Abbey, Star Wars, The Hobbit, Game of Thrones, Harry Potter, and more, Jessie Kate breaks down:How the architecture of s...
2022-09-0657 minThe Ethintegrity PodcastThe Ethintegrity Podcast Premieres Tuesday, Sept. 6th!Send us a textIntroducing The Ethintegrity Podcast with Nichole Pitts! I'm Nichole Pitts, Founder & CEO of Ethintegrity and your host. I am passionate about disrupting the status quo by providing a safe space to have big, brave, and bold conversations. Together, we will challenge beliefs and behaviors, open hearts and minds, and empower people to use their voices courageously. This is a platform for humility, learning, and continuous growth to be the best humans we can be in a world challenged by an ever-changing, culturally acceptable landscape. Vulnerability and transparency are encouraged and supported h...
2022-08-2303 min
RIPLEY’S FREE SPACELeap Of Faith: Taking Your Talents Over the PondNichole Pitts and Stephanie Crews-Brown
2021-04-0349 min
i Had a conversationEp. 63 skateboarder Kristen Nichole SanchezDevotion Unique places to eat in Whiiter California, Faith, Friends, parenting, love, and the importance of devotion are just a few of the topics discussed In part 2 of Kristen Nicole Sanchez podcast. Podcast Topics Puffy Taco Mr Giants Dupars Whittier Drive In Chris n Pitts Maricos skateboarding injuries got broke at La Habra skatepark Converse …
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2018-09-1836 min