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The Emily Osmond ShowThe Emily Osmond ShowHow to create Time Magic with Melissa Ambrosini and Nick BroadhurstIf you feel like you don’t have enough time to get everything done and you’re trying to do it all without much to show for it, this episode is a must listen. In a world where every piece of information is at your fingertips, you don’t need another time management strategy. What you need are the tools, techniques and wisdom to create a more spacious, meaningful and rewarding life and that’s exactly what we’re talking about today. WELCOME MELISSA AMBROSINI & NICK BROADHURSTIn this episo...2023-04-1042 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessQ&A: Gut Health, New Music, Parenting, Supplements, Wearables & SproutingSince relaunching the podcast I have been getting a lot of questions via DM, so I thought for something different I would spend some time today answering your questions on the topics you want to get clarity on. If you are interested to know more about gut health, new music from me, how to get involved in crypto, Qanon, parenting, supplements, sprouting and more …. then this is the episode for you.   P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice.   For...2020-09-2354 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Hidden Hazards Of Drinking Smoothies & The Lost Art Of ChewingWe all know that what we eat impacts our health. But have we been overlooking another crucial factor? What if HOW we eat plays just as big a role? In this episode we dig into the importance of how you’re chewing your chow — including how underusing our jaws is leading to health issues (like poor sleep, impaired immunity and weight gain), the hidden hazards of smoothies (and my genius hack to overcome them) plus the incredibly exciting science on the lost art of chewing.   P.S. Always listen to your intuition (and your doctor or pr...2020-09-0921 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe $1 Device That Will Reset Your Stress Levels & Optimize Your SleepDo you feel like you’re always stressed, even when nothing’s going on? And what about sleep — do you often wake up feeling depleted, even if you’ve had 8 hours? What if the answer to both these issues could be found right in front of you… in your nose? Join me for this mind-blowing episode, where we explore the powerful connection between your nostrils and your nervous system, the simple $1 device that lets you hack this connection (and that can revolutionise your sleep), and the ancient breathing practice that’s got modern scientists excited. Enjoy!   P.S. Always...2020-08-2617 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe 7 Surprisingly Simple Techniques To Stop Fighting With Your PartnerAre you tired of getting into pointless arguments with your partner? Tune in to discover the 7 surprisingly simple techniques that will instantly change the way you connect and relate to each other, and that you can use to upgrade ALL the relationships in your life. This practical and personal episode doesn’t just give you a vision of where your relationship could be, it gives you a step by step roadmap for how to get there.    P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle prac...2020-08-1219 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessWhy The Answer To Men’s Longevity & Better Lovemaking… Is Up Your BumThere’s a part of the male anatomy that, when healthy, leads to better sex, stronger erections, enhanced memory, longer life, and more pleasure for BOTH parties in the bedroom… and it’s not the organ you’re thinking of! Join me to hear about a powerful ancient exercise for this overlooked organ that has radical health repercussions and can transform your next lovemaking session. Whether you are female or male, this episode is for you...   P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice...2020-07-2916 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe 'Core 4' Framework for Getting Whatever You WantWhy do some people spend their entire lives working hard without seeing any payoff, while other people have that ‘magic touch’ that lets them hit their goals almost effortlessly? Join me for this eye-opening episode, where we delve into the simple (but genius) framework that will help you create and attract whatever it is you want in life — whether that’s a soulmate, a 7 figure income, a publishing deal, or anything in between. (Caution: this episode may cause extreme action-taking! ;)   P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new healt...2020-07-1527 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe One Essential Nutrient That Can Transform Your Health (That Almost Everyone Overlooks)What’s the one essential nutrient that was revered by ancient civilisations, that formed the basis of the true Paleo diet, that’s been proven by modern science to reverse heart disease and lower breast cancer, that features heavily in the diets of all the Blue Zones, that can help reduce obesity and transform your microbiome… yet is overlooked by almost everyone? Join me for this must-listen episode, where we look at this one crucial nutrient (that’s likely in your fridge right now) and find out how it can radically uplevel your health (um, and your poo — don’t say I didn...2020-07-0127 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessIs Coral Our Answer To Global Warming?There’s something about the ocean that ignites our souls. There’s a sense of oneness — with nature, with the moment, with ourselves. But did you know there’s a hidden story beneath the waves? Join me for this must-listen episode, where you’ll hear how a family holiday (and a random Netflix documentary) led me to explore the secret world of coral, why these miraculous living structures might help explain the big spiritual shifts we’re experiencing in the world, and how they can help save us from global warming… and ourselves.   P.S. Always listen t...2020-06-2522 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessUpset About Racism? Try This Gentle Revolution…There’s a lot of pain and anger in the world right now about racial inequality. It can be hard to know how to move forward and what role each of us can play. But now is not the time to shy away from tough conversations or to opt for a spiritual shortcut. In this episode, we’re looking at ways to understand the cycle we’re in, step off the social media shame cycle, and gently shake the world. (I also get vulnerable and share a personal story about how I’d soaked up racism as a kid without...2020-06-1817 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Real Villain Behind The Pandemic (& It’s Not Who You Think)Our world has changed forever. Lives have been ruined. Economies destroyed. But more worrying than any virus is the real villain behind the pandemic. But this is not an episode of doom and gloom, in fact, there is one simple shift you can make that can change everything for yourself, and the world.   P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice.   For all the show notes from today's episode head to... www.iamnickbroadhurst.com/109   H...2020-06-1019 minNick BroadhurstNick BroadhurstNick Broadhurst - Breathe (Alexx Hermánn Extended Remix)Listen to the original track, Breathe, by Nick Broadhurst: https://soundcloud.com/nickbroadhurst/breathe ----------- COME AND SAY HI ➜ SPOTIFY: Nick Broadhurst https://open.spotify.com/artist/42wlDfDuv6KZWWd0t7Qgj3?si=SpwROHuZRTqr7sJeDjjDvQ ➜ INSTAGRAM: @iamnickbroadhurst https://www.instagram.com/iamnickbroadhurst ➜ MUSIC VIDEOS: YouTube http://bit.ly/2QExiDU ➜ FACEBOOK: Nick Broadhurst https://facebook.com/piamnickbroadhurst ➜ APPLE MUSIC: Nick Broadhurst https://music.apple.com/us/artist/nick-broadhurst/13546887072020-05-2007 minNick BroadhurstNick BroadhurstNick Broadhurst - Breathe (Alexx Hermánn Remix)Listen to the original track, Breathe, by Nick Broadhurst: https://soundcloud.com/nickbroadhurst/breathe ----------- COME AND SAY HI ➜ SPOTIFY: Nick Broadhurst https://open.spotify.com/artist/42wlDfDuv6KZWWd0t7Qgj3?si=SpwROHuZRTqr7sJeDjjDvQ ➜ INSTAGRAM: @iamnickbroadhurst https://www.instagram.com/iamnickbroadhurst ➜ MUSIC VIDEOS: YouTube http://bit.ly/2QExiDU ➜ FACEBOOK: Nick Broadhurst https://facebook.com/piamnickbroadhurst ➜ APPLE MUSIC: Nick Broadhurst https://music.apple.com/us/artist/nick-broadhurst/13546887072020-04-2004 minNick BroadhurstNick BroadhurstInner Love (Single)Avail. via all retail stores now: https://orcd.co/innerlove Spotify: https://open.spotify.com/artist/42wlDfDuv6KZWWd0t7Qgj3 Instagram: https://www.instagram.com/iamnickbroadhurst/ INNER LOVE is a deeply personal and achingly universal story of Nick Broadhurst's journey through and having come out of depression. INNER LOVE serves as an inspiration for all of those that have ever come face to face with mental illness, and takes the audience on a journey from the dark to light. Written by Nick Broadhurst and Will Cumming (LANKS); Produced by Will Cumming (LANKS). Mixed by Andre Eremin (Grammy Nominated Engineer, credits...2019-10-1803 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business108: Why This Is (Was) My Last Episode (Plus How It Could Change Your Life)For the Nick Broadhurst Show it’s been 12 months, 108 episodes and hundreds of thousands of listeners from around the world and a bucket load of radical honesty. But, as 2019 came around I realised it was time for me to let go of my beloved show. In this episode I share with you why I have decided that this will be my last episode, and how my decision could change your life too. P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice. For all the sh...2019-01-1711 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business107: The 40 Most Important Things I Have Learned In My First 40 YearsGrowing up, 40 always seemed so old. But as I turned 40 this week, I realise in so many ways that life has really only just begun. In this episode I am going to share with you my top 40 lessons learned in my first 40 years covering health, love, relationships, wealth, business and spirituality. P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/106   Head to Spotify or Apple a...2018-11-2721 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business106: Feeling Frustrated With Your Health? Listen To ThisIt’s our birthright to feel amazing in our bodies, but when we are sick or tired, or if we have been suffering from a chronic illness, it’s so easy to feel frustrated and start to blame our body for not being perfect all the time. In this episode we take a look at a simple mindset shift we can all make which will change the way you feel about your health so you can feel freaking amazing again!   P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new h...2018-11-2012 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business105: Before You Break Up Listen To ThisChris Martin and Gwyneth Paltrow created headlines and a new catchphrase when they decided to ‘consciously uncouple’. But what does that really mean? Breakups don’t have to leave you broken. Could it be possible to leave a loved one whilst leaving you both elevated and ready for all the new opportunities and growth that awaits? In this episode I share my own experiences from unconsciously uncoupling to separating with ease and grace, plus the one BIG question you must be clear on before you take the leap. For all the show notes from today's episode head to...2018-11-1320 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business104: Are Expectations Ruining Your Life?Expectations. Let’s be honest, we all have them. In our relationships, at work, on objects and even the world. In this episode we get to the bottom of exactly what expectations are, and what you can do to make sure your own expectations don’t set you up for constant disappointment. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/104 Head to Spotify or Apple and follow me for all my music... www.iamnickbroadhurst.com/spotify www.iamnickbroadhurst.com/apple Get all epis...2018-11-0714 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business103: Feeling Upset Or Emotional? Try This...I woke up this morning feeling a bit emotionally charged about something that’s happening in my life. And then, in an instant I remembered to do something which within seconds had dissolved what I was feeling. In this episode, I am going to share with you a quick but powerful technique that can turn any situation from feeling upset and emotional to calm and complete inner, peace faster than you can say go F yourself. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/103 Head to Spotify or Ap...2018-10-3113 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business102: Before You Try Manifesting, Listen To ThisIt’s no secret that manifesting is a powerful tool. After all, we are creating our reality moment by moment. But if used incorrectly we can attract exactly what we don’t want. In this episode I am going to share with you some powerful tools for creating the life you deserve, and point out the one thing that is so often missed, yet can have a hugely negative impact on your life. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/102 Head to Spotify or Apple and follow me f...2018-10-2312 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business101: How I Cured Candida and SIBO with Sweet Potato and Maple SyrupCandida. It's that pesky little fungus that has not only become its own epidemic, but created huge confusion in the health and wellness space. But is it as hard to heal as we have been led to believe? Today I am going to share my own gut health journey. From restrictive diets to dangerous detoxes and protocols, I have tried it all. But it wasn’t until I started eating sweet potato and maple syrup that I finally kicked candida to the curb and discovered the holy grail of gut health. P.S. Always listen to your in...2018-10-1723 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business100: How Food Combining Will Transform Your DigestionAnyone who has dived head first into the confusing topic of food combining will know the anxiety it can cause at each meal. But are there some simple rules you can follow that will dramatically improve your digestion? Today’s episode is all about making food combining easy and taking your digestion to the next level. P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health practice. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/100 Head to Spotify or Ap...2018-10-0916 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business99: Top 10 Things You Can Do Today To Transform Your HealthWhen you type into Google the phrase “how to be healthy” it returns over 1 billion results. But often the things that deliver the greatest impact are the most simple, so in this episode I am going to share with you 10 fast and powerful strategies you can start today that will not only cut through all the wellness clutter online, but will transform your health for good. P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health practice. For all the show notes from today's episode head to... w...2018-10-0430 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business98: Help! I'm More 'Conscious' Than My Partner!When you go on the path of personal growth and spiritual evolution, you are signing up for the ride of a lifetime. But what if that special person in your life, your partner, didn’t sign up for the same journey? What do you do if one person in a relationship is growing, doing all the spiritual and personal work, while the other just wants to stay as they are?   For all the show notes from today's episode head to... www.iamnickbroadhurst.com/98 Head to Spotify or Apple and follow me for...2018-09-2814 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business97: The Cervical Orgasm (Part 2)After almost 100 episodes, I feel like we have been building up to moments like this. A climax where we can share and discuss the most intimate parts of our lives as a community. In part 2 of The Cervical Orgasm Series we are going to dive deeper into why this part of the female body is so powerful, and how you can, on your own, or with your partner, tap into the holy grail of orgasms. P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health practice. For all...2018-09-1815 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business96: The Cervical Orgasm (Part 1)Sex. It’s rarely spoken about, so it’s no surprise that some of the most basic functions of the female body are for most men, and women, a total mystery. In this two part series focused on the cervical orgasm, which is equally important for both men and women to listen to, we are going to get things started (literally) by diving into a little known technique called ‘thumbing’ that holds the key to unlocking levels of pleasure you may have never dreamed possible. P.S. Always listen to your intuition (and your doctor or practitioner) before t...2018-09-1116 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business95: The Day My Head PoppedThere are some people you meet who are just so magnetic, you just want to hang around them. They seem to move through life with ease and create opportunities at will. They radiate presence and exude a level of warmth that just makes you go all gooey inside. I am sure you have met someone like this. So what are they doing differently and how can we nurture this within ourselves? Let’s find out... P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health practice. For all th...2018-09-0422 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business94: Why Self Awareness Is KeyThere are some people you meet who are just so magnetic, you just want to hang around them. They seem to move through life with ease and create opportunities at will. They radiate presence and exude a level of warmth that just makes you go all gooey inside. I am sure you have met someone like this. So what are they doing differently and how can we nurture this within ourselves? Let’s find out...   For all the show notes from today's episode head to... www.iamnickbroadhurst.com/94 Head to Spotify or...2018-08-2720 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business93: A Word Of Caution About AyurvedaThere is no doubt in my mind that Ayurveda, the science of life, is the most powerful system of healing ever created. Not only physically, but mentally, emotionally and spiritually as well. In this episode we are going to take a look at one side I have noticed to Ayurveda which can actually have the opposite effect of healing. If you love Ayurveda as much as I do, or even if you are new to Ayurveda, having this one simple understanding can ensure you reap the benefits of this profound ancient system. P.S. Always listen to...2018-08-2317 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business92: The Ultimate Breakfast For You (And Your Family)Food. It’s one of the most confusing things that we all have to deal with every day of our lives, and it seems every week there is a new trend promising to deliver everything you dreamed of. Keto, vegan, pegan, paleo, vegetarian, high carb, low carb, fruitarian, atkins, bulletproof, carnivore, raw... The options are mind boggling! But what if there was a specific meal you could have each day that is cost effective, fast and transcends all the fads and dogma? No matter what your individual unique body type is, this breakfast could just be that one thing th...2018-08-0921 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business91: How To Make Your Phone Your FriendNever before have we been more connected to the world of information, thanks to our mobile phones. But if we are not careful, this amazing tool can not only pose an alarming health risk, but it can quickly become a weapon of mass distraction. In this episode we are going to look at some quick tweaks you can make that will finally make your phone your friend. P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health practice. For all the show notes from today's episode head to...2018-08-0615 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business90: Redefining EnlightenmentWhen we think of ‘enlightenment’ it’s easy to conjure up images of monks in monasteries, and to feel like it’s something out of reach for us mere mortals. In this episode we are going to redefine what it means to be enlightened, and by the end of the show you may just realise you are closer to the holy grail than you imagined. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/90   Head to Spotify or Apple and follow me for all my music... www.ia...2018-08-0211 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business89: The Trump TechniqueTrump. He is the source of endless debate, 24/7 news stories and plenty of anger. But what if ‘The Donald’ is actually exactly what the world needs right now? What if, within the worlds most divisive man there is in fact an opportunity for you, for all of us, to see all the things within us that until now have lay dormant, waiting for a shiny mirror like Donald Trump to finally help us see? For all the show notes from today's episode head to... www.iamnickbroadhurst.com/89   Head to Spotify or Apple...2018-07-3013 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business88: The Truth About Olive OilIt’s no secret that out of all the healthy fats we can choose from, olive oil is most definitely high up on the list. It forms the basis of the mediterranean diet, the most studied diet in the world. But did you know that within the olive oil industry there is a lot of corruption? During my recent trip to Greece and a tour around an olive oil farm, I learned about one simple number you can check, that will ensure you are not only getting what you pay for, but can be the difference between helping or ha...2018-07-2715 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business87: The Playful Side of ParentingParenting. It’s one of the greatest challenges we face, and also one of the greatest opportunities for growth. In this episode we are going to dive into the playful side of parenting. I invite you to come on a journey with me… an experiment for parents and non-parents that could unlock new levels of love, joy and happiness. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/87   Head to Spotify or Apple and follow me for all my music... www.iamnickbroadhurst.com/spotify ww...2018-07-1617 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business86: Want Better Relationships? There’s An App For ThatIt’s true that technology has connected humanity like never before, but the polarity to that connection is a level of disconnection as we walk around with our heads down, absorbed into our phones. However, what if there was one app which actually could support us to digitally deepen our connections? For all the show notes from today's episode head to... www.iamnickbroadhurst.com/86   Head to Spotify or Apple and follow me for all my music... www.iamnickbroadhurst.com/spotify www.iamnickbroadhurst.com/apple   G...2018-07-0911 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business85: Radical Honesty Series - Your Questions Answered Part 2My most downloaded episode to date has been from my Radical Honesty Series, where I answered all your questions. So today I have decided to do it again. These are your questions, on any topic you like, answered with complete radical honesty. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/85   Head to Spotify or Apple and follow me for all my music... www.iamnickbroadhurst.com/spotify www.iamnickbroadhurst.com/apple   Get all episode of The Nick Broadhurst Show......2018-07-021h 07The Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business84: My Debut Album is Out Now! (Plus Why I Changed My Name)Today marks a big day for me. One of the biggest in my life. Today is when I finally release my debut album called ‘Thank You’. Many of the songs you will know, plus a few new ones I am releasing as they fit perfectly onto this collection. In this episode I am going to talk to you about what it took to write this album, how the songs came about, why I changed my artist name and this show name, the recording process and much more. Plus I am going to play for you two of the new trac...2018-06-2822 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business83: Ayurveda Series 2 - How To Balance KaphaIf there was one body type or dosha that people love to disown, it would be kapha. But If I were to have envy of any particular dosha, it would most definitely be Kapha. Sure, if kapha goes out of balance it can lead to increased weight gain, but when in balance it holds the key to lustrous skin, shiny hair, a strong immune system and a long, happy and healthy life. Listen in this order.. Ayurveda Series 2: Agni – Your Digestive Fire Ayurveda Series 2: Agni – Rekindling Your Digestive Fire Ayurveda Series 2: The Root Cause Of Disease Ayur...2018-06-2715 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business82: Ayurveda Series 2 - How To Balance PittaIf you have ever felt angry, irritable or possessive, or perhaps broken out in a rash or embarrassing pimples, chances are you may have what is called a pitta imbalance. The Pitta dosha in Ayurveda represents the fire element. You know those type A personalities? Yep, pitta. It’s amazing for getting shiz done in your life, but like all doshas it’s important to stay balanced and keep that fire under control and recognise the imbalance before it takes you over. And that’s what this episode is all about. Listen in this order.. Ayurveda Series...2018-06-2416 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business81: Ayurveda Series 2 - How To Balance Vata“I’m so vata right now”. If you’re anything like me, you will know exactly what the statement means. No matter what your predominant dosha or body type, we can all develop imbalances in any of the three doshas. So even if you are more pitta or kapha, this still applies to you. And in this episode we will be taking a look into how to balance the vata dosha through diet and lifestyle. Listen in this order.. Ayurveda Series 2: Agni – Your Digestive Fire Ayurveda Series 2: Agni - Rekindling Your Digestive Fire Ayurveda Series 2: The Root Cause...2018-06-2314 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business80: Ayurveda Series 2 - The Antidote to Ageing‘Anti-ageing’ certainly is soooo hot right now. We all want to look our best, but so often turn to external devices to give as that healthy glow. But what if there was a secret ‘essence’ in your body that held the key to your optimal vitality, immunity, calm and radiance? In Ayurveda it’s called Ojas, and today we are going to find out what robs us of our Ojas, and how to build it back up using simple lifestyle strategies and learning about the three categories of foods, and which types are best for cultivating our Ojas. List...2018-06-2218 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business79: Ayurveda Series 2 - The Root Cause Of DiseaseIn the previous episode we learned all about the gatekeeper of good health, Agni, also known as Digestive Fire. But today we are going to look at the antithesis of Agni, which is called Ama, also known as toxins. Ama can accumulate in the body when we don’t digest our foods or our emotions properly. The good news is that Ama is relatively easy to clear form the body, if you catch it before it is forced deeper into the tissues of your body. So, let’s dive in and take a look at what Ama is and how...2018-06-1816 minNick BroadhurstNick BroadhurstAlways You (Single)Stream on Spotify: https://open.spotify.com/track/2GJ5bdLoWwd4EDDwidg7eZ Download on iTunes: https://music.apple.com/au/album/always-you/1398662200?i=1398663053 Stream or Download Everywhere Else: http://iamnickbroadhurst.com/shop Follow Nick Broadhurst: https://www.facebook.com/iamnickbroadhurst https://twitter.com/nickbroadhurst https://www.instagram.com/iamnickbroadhurst/ https://soundcloud.com/nickbroadhurst Written and performed by Nick Broadhurst Produced by Scott Horscroft and Nick Broadhurst2018-06-1503 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business78: Ayurveda Series 2 - Rekindling Your Agni/Digestive FireOne of the greatest things we can do, not just for our digestion but for our life, is to develop a strong and balanced Digestive Fire, also known in the world of Ayurveda as Agni. In this episode I am going to walk you through some simple tips you can implement right away that will re-balance your digestive fire, forever change the way you relate to food and take your health to the next level! Listen in this order.. Ayurveda Series 2: Agni – Your Digestive Fire This episode P.S. Always listen to your intuition (and yo...2018-06-1424 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business77: Ayurveda Series 2 - Your Digestive FireIf you are wanting to take your health to the next level, then this series is not to be missed. “To eat is human, to digest is divine.” When those profound words were first spoken thousands of years ago, never could these wise seers have anticipated just how much this simple knowledge would be needed. In this second Ayurveda Series we are going to dive into the world of digestive fire, also known as Agni. We are also going to take a look at what happens to our bodies when our Agni is balanced (Ojas) and the dama...2018-06-1116 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business76: Just Gimme The Goddamn Hamburger!Let me tell you a story… Once upon a time there was a man called Nick. He thought he had things pretty figured out, until one day, a mysterious delivery from Uber Eats, pushed him over the edge... For all the show notes from today's episode head to... www.iamnickbroadhurst.com/76   Head to Spotify or Apple and follow me for all my music... www.iamnickbroadhurst.com/spotify www.iamnickbroadhurst.com/apple   Get all episode of The Nick Broadhurst Show... www.iamnickbroadhurst.com...2018-06-0716 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business75: Ever Wondered - My Latest Single Out Today!There are few things that light me up more than releasing new music. And today I finally get to show you my latest single ‘Ever Wondered’. Like all my songs, they seem to land in my lap. One minute there is nothing, and the next there is a full song. I clearly remember when I first sung this and started fully sobbing! There was something about it which just hit me in the heart. I love that! That’s why I do it. When Melissa first heard the finished track she was really taken aback by my voice because she ha...2018-06-0110 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business74: Shallow Series - The Disempowerment of DM'sThere’s no doubt that social media is a very powerful tool. I love the way I can connect with people from all over the world, but there is one side to social media that I believe can be tweaked in a way that will turn disempowerment into growth (Hint - I just turned off my DM’s). For all the show notes from today's episode head to... www.iamnickbroadhurst.com/74   Head to Spotify or Apple and follow me for all my music... www.iamnickbroadhurst.com/spotify www.i...2018-05-2510 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business73: #shareyourselfJanuary 1st, 3:41 am, I had an epiphany… what’s the point in going through life learning all these lessons, only to keep them to myself and not share them with the world? In this episode we are going to talk about one simple thing you can do each day that will take your life to the next level. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/73   Head to Spotify or Apple and follow me for all my music... www.iamnickbroadhurst.com/spotify www.i...2018-05-2309 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business72: Radical Honesty Series - Let's Talk MoneyMoney, money, money. Why is it that when it comes to radical honesty, very few people feel comfortable to really share in details how they make their money? I mean, come on, who doesn’t wonder about this? It’s something that many of our friends get asked all the time…. “How do Nick and Melissa make their money?”. Well today I am going to break that taboo, put money talk back on the table, and share exactly how Melissa and I have created wealth. For all the show notes from today's episode head to... www.iamnic...2018-05-1720 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business71: Westerners To The Rescue? (Lessons From Nepal)After an amazing trip to Nepal, I can’t help but think, was it me the Westerner doing the saving? Or perhaps was I the one being saved? For all the show notes from today's episode head to... www.iamnickbroadhurst.com/71   Head to Spotify or Apple and follow me for all my music... www.iamnickbroadhurst.com/spotify www.iamnickbroadhurst.com/apple   Get all episode of The Nick Broadhurst Show... www.iamnickbroadhurst.com/podcast Want more? Come play with me... 2018-05-1520 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business70: My Two Greatest Creativity HacksOne of the most common questions I get asked is, “How do you get into a creative mindset and actually get everything done?” Well the answer I am afraid is rather simple. In this power episode I am going to share with you two things I do that have taken my creativity and productivity to a new level. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/70   Head to Spotify or Apple and follow me for all my music... www.iamnickbroadhurst.com/spotify www.i...2018-05-0613 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business69: Shallow Series - Are You Deep or Shallow?I am shallow. Actually, I can’t believe how shallow I am at times. It’s this lack of depth which has caused me to recently hit a pain point. A signal that it’s time to change things in a big way. If you are ready to go deep with your mission in life and make a real impact, then this episode is for you. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/69   Head to Spotify or Apple and follow me for all my music... ...2018-05-0215 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business68: Thank You (My Latest Single Out Now)Any day where I get to release new music into the world is a great day for me. This is why I am here. But few songs mean more to me than this one; 'Thank You'. I wrote this in an intense state of gratitude for my ex-girlfriend. And I believe that maybe, just maybe, this could be a catalyst for people all over the world to heal something they didn't even know needed to be held. Can you say "Thank You" to your ex-lover? Listen to ‘Thank You’ on Spotify, iTunes, Apple Music and more... htt...2018-04-2612 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business67: How To Become A ‘Conscious Ejaculator’Whenever I mention that male ejaculation and orgasm are two very different things, and don’t have to happen together, the usual response is total disbelief. In this episode we are going to discuss how I turned from having little control over this area of my body, to transforming into what I call a ‘conscious ejaculator’. And as you will see, this is about so much more than making love; it’s about making a life as an empowered masculine with his life force used as a powerful tool of alchemy. P.S. Always listen to your intuitio...2018-04-2316 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business66: Don’t Eat This FatToday is a power episode all about one simple health tip that can help you avoid many complications that may arise from eating this one type of fat. This is a non-negotiable for everyone in my humble opinion ;) P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health practice. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/66 Head to Spotify or Apple and follow me for all my music... www.iamnickbroadhurst.com/spotify www.iamnickbroadhurst...2018-04-1816 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business65: Is Infidelity Your Greatest Gift?Infidelity. Cheating. Affair. Whatever you want to call it… it hurts. In this episode I explore how hidden amongst this great challenge that so many of us have to endure, could in fact be your greatest gift. We dive into the real world story of Kirsty and Tim and see how one conversation took them from suffering to compassion. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/65 Head to Spotify or Apple and follow me for all my music... www.iamnickbroadhurst.com/spotify www.ia...2018-04-1529 minNick BroadhurstNick BroadhurstThank You (Single)Order on iTunes: https://music.apple.com/au/album/thank-you/1398662200?i=1398663051 Stream on Spotify: https://open.spotify.com/track/5kDp53SmBwAa0wbhffdaML Stream or Download Everywhere Else: http://iamnickbroadhurst.com/shop Follow Nick Broadhurst: https://www.facebook.com/iamnickbroadhurst https://twitter.com/nickbroadhurst https://www.instagram.com/iamnickbroadhurst/ https://soundcloud.com/nickbroadhurst Written and performed by Nick Broadhurst Produced by Scott Horscroft and Nick Broadhurst Recorded at The Grove Studios Mixed and Engineered by Scott Horscroft Production Assistance by Jackson Barclay Mastered by Leon Zervos at Studios 3012018-04-1304 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business64: Do You Have Leaky Money Buckets?I was inspired to do this episode after having an impromptu mentoring call with one of my team members. This person was doing something I was super guilty of in the past… not looking at the numbers. And it occurred to me that if we don’t have our financial houses in order, it leads to ‘leaky buckets’ in all areas of our lives. Could taking control of your finances be one of the most powerful tools of personal transformation and spiritual evolution? For all the show notes from today's episode head to... www.iamnickbroadhurst.com/642018-04-0923 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business63: Radical Honesty Series - Your Questions AnsweredTime to get super honest with you (although I always feel like I am). But this takes it to a new level that’s for sure! Today I answer YOUR questions with Radical Honesty, so sit back and enjoy this extended episode as I take this week off to focus on my upcoming single and album release! P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health practice. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/63 Head to Spotify or...2018-04-031h 09The Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business62: How To Be A ‘Superior’ ManThere are few concepts that have impacted me more profoundly than that of the masculine and feminine. Before I started to totally 'get it' and embed this into my daily operating system, it was like poking around in the dark, searching for meaning and direction. This is an episode for all men and women. Let this become your GPS back to the truth of who you are.  P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health practice. For all the show notes from today's episode head to...2018-03-2823 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business61: How To Absorb More Wisdom From BooksSo you have just finished an amazing book... you are inspired... the months roll by... and you have totally forgotten what you learned. Sound familiar? Well, I have a quick fix for that. It’s a simple process anyone can follow to make sure the wisdom you found stays with you forever. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/61 Head to Spotify or Apple and follow me for all my music... www.iamnickbroadhurst.com/spotify www.iamnickbroadhurst.com/apple Get all ep...2018-03-2714 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business60: Radical Honesty Series - The ExperimentHow would the world look if everybody was radically honest with each other? Imagine how this would impact our relationships, our politics, our careers, our environment… everything. In this Part 1 episode I am going to explore this question and then ask for your help to turn this into an experiment. In my next Radical Honesty episode Part 2 I will be answering your questions with my own radical honesty. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/60 Head to Spotify or Apple and follow me for all my music......2018-03-2612 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business59: Sometimes You Just Gotta Dance! (3 New Remixes Out Today)Sometimes you just gotta dance! Today we celebrate the release of three new remixes of my latest single, ‘Open Wide’. So turn up your speakers and get your groove on ;) For all the show notes from today's episode head to... www.iamnickbroadhurst.com/59 Head to Spotify or Apple and follow me for all my music... www.iamnickbroadhurst.com/spotify www.iamnickbroadhurst.com/apple Get all episode of The Nick Broadhurst Show... www.iamnickbroadhurst.com/podcast Want more? Come play with me... www...2018-03-2318 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business58: The Consensual QuickieI know what you are thinking, “why does BROADHURST ALWAYS TALK ABOUT SEX?!” I am no expert, but what I do know is just how important it is to maintain this intimate connection with your partner. And you know what? Love making doesn’t have to be a long process, in fact sometimes a ‘quickie’ is exactly what you 'need'. P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health practice. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/58 Head to Sp...2018-03-2210 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business57: Inbox ZeroEmail. We can’t live without it (yet) so we have to learn how to make it work for us. Today I am going to show you how I have refined my email habits to achieve Inbox Zero, including the some apps you must use if you want to master your inbox. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/57 Head to Spotify or Apple and follow me for all my music... www.iamnickbroadhurst.com/spotify www.iamnickbroadhurst.com/apple Get all ep...2018-03-2121 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business56: Living By The 'Lovers' CodeIn episode one of Broad New World, I shared with you what it meant to ‘live by the code’. These self created boundaries enable us to get on with living the life we always knew deep down we were capable of, and ditching some of our stinky habits that have been holding us back. So it made sense to me that in our romantic relationships, we could have our own ‘lovers’ code; a set of guidelines mutually agreed that can take your love life to a whole new level. For all the show notes from today's episode head to...2018-03-2016 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business55: Are You Seeking Unity?Have you ever wondered why you feel so terrible when someone gets angry at you? You know that feeling where the other person's energy is almost stuck in your cells? What you are about to learn has the power to see you always recognise when something is not yours, step back, be the observer, and transform any situation back to love. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/55 Head to Spotify or Apple and follow me for all my music... www.iamnickbroadhurst.com/spotify 2018-03-1917 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business54: How To Keep The ‘Spark’ AliveOne of the most common questions I get asked is, “how do you keep the spark alive in your relationship?” Well this is one area I have sucked at over the past week, so let’s take a look at what went wrong and how we can all cultivate more spark with our lovers. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/54 Head to Spotify or Apple and follow me for all my music... www.iamnickbroadhurst.com/spotify www.iamnickbroadhurst.com/apple Get al...2018-03-1614 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business53: Why I Broke Up With Bulletproof CoffeeFor years I loved waking up and grinding my coffee in readiness for that magical moment where I blend heaping tablespoons of butter making it into a delicious creamy brew. But, after a while things started to go a bit... shall we say... fiery? Today we are taking a dive into coffee from the perspective of bio-individuality to see if the world's most popular drink is right for you? P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health practice. For all the show notes from today's episode...2018-03-1517 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business52: My Past LifeDo you believe in past lives? I wasn’t sure until I had this experience. So get comfortable because you are about to meet me before I was me... For all the show notes from today's episode head to... www.iamnickbroadhurst.com/52 Head to Spotify or Apple and follow me for all my music... www.iamnickbroadhurst.com/spotify www.iamnickbroadhurst.com/apple Get all episode of The Nick Broadhurst Show... www.iamnickbroadhurst.com/podcast Want more? Come play with me... www.in...2018-03-1421 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business51: How Amazing Are Women?In the ancient Hindu philosophy, they speak of the masculine and feminine forces of Shiva and Shakti.  The male or masculine energy which is Shiva is said to be the energy of consciousness, and the female energy of Shakti is the force of energy. Shakti, the feminine, is considered divine, she is an agent of change. It’s time to honour some amazing women in my life who I just love to bits and who are creating waves in the world! For all the show notes from today's episode head to... www.iamnickbroadhurst.com/51 ...2018-03-1318 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business50: How To PooWhat happens when you let your trash overflow? Does it smell all fresh and look beautiful? Ah… nope. This is exactly what happens inside our bodies when we don’t move our bowels properly. That rubbish builds up and really starts to make a giant mess of our temple. Today I am going to discuss some simple things we can do to make sure we are doing really satisfying and smooth poops everyday and also reveal one supposedly ‘healthy’ source of fibre that could be making you sick. P.S. Always listen to your intuition (and your doctor o...2018-03-1227 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business49: Longevity Series: Find Your TribeAnd here we are! The 9th and final pillar of longevity. This is all about bringing together and getting started today on your own path to living a long, healthy and happy life. And one of the keys is to surround yourself with the right tribe... For all the show notes from today's episode head to... www.iamnickbroadhurst.com/49 Head to Spotify or Apple and follow me for all my music... www.iamnickbroadhurst.com/spotify www.iamnickbroadhurst.com/apple Get all episode of The Nick Broadhurst Show...2018-03-0914 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business48: Longevity Series: Vitamin LThere certainly are plenty of vitamins you can get from a balanced diet that will go a long way towards seeing you live to be healthy at 100. But there is one vitamin starting with L that you can’t find in food which is an essential ingredient in our happiness. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/48 Head to Spotify or Apple and follow me for all my music... www.iamnickbroadhurst.com/spotify www.iamnickbroadhurst.com/apple Get all episode of Th...2018-03-0815 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business47: Longevity Series: Live A Spiritual LifeIt’s so easy to look to the things we can touch and see as a path to living a long and happy life. A secret chemical in some foreign plant, a new fitness protocol, the latest biohacking gadget that promises to deliver instant zen. But perhaps somewhere buried amongst the mystical and unseen lies the true secret to happiness and longevity... the greatest biohack... For all the show notes from today's episode head to... www.iamnickbroadhurst.com/47 Head to Spotify or Apple and follow me for all my music... www.ia...2018-03-0711 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business46: Longevity Series: Slow DownOne of the keys to living a long, healthy and happy life is slooooooowing down. Given that 95% of all disease is caused by stress, this is something we will all benefit from mastering. In this episode I share how they naturally do it in the Blue Zones of the world, and my top tips for slowing down to release stress. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/46 Head to Spotify or Apple and follow me for all my music... www.iamnickbroadhurst.com/spotify ...2018-03-0613 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business45: Longevity Series: Know Your PurposeThe Okinawans call it ‘ikigai’. The Nicoyans call it ‘plan de vida’. Both roughly translate into “why we wake up in the morning”. In this episode we dive into having a sense of purpose in life and why this is crucial if you want to be strong sharp, healthy and happy at 100. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/45 Head to Spotify or Apple and follow me for all my music... www.iamnickbroadhurst.com/spotify www.iamnickbroadhurst.com/apple Get all episode of T...2018-03-0514 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business44: Longevity Series: Get Your AntioxidantsWhat is the secret to being happy and healthy and 100? So far we have looked at three of the nine pillars of longevity including natural movement, eating until 80% and eating more plants. But it turns out there is one specific nutrient that deserves its own pillar... antioxidants. P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health practice. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/44 Head to Spotify or Apple and follow me for all my music... 2018-03-0415 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business43: Longevity Series: Eat More PlantsThe topic of whether or not we should or should not eat animal protein is particularly fiercely debated. My big hairy audacious goal for this episode is to present some simple ideas based on the Blue Zones of the world, plus some common sense thrown in, that may help you navigate the murky waters of what diet is best for you. And it all starts with eating more plants... P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health practice. For all the show notes from today's...2018-03-0117 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business42: Longevity Series: Eat Until 80%The elders of Okinawa in Japan always start their meals with the saying, ‘hara hachi bu’ - a reminder to stop eating when their stomachs are 80% full. This simple practice of mindful eating has deep roots in many cultures, so if you want to the next pillar in how to be healthy at 100, then this episode is for you. P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health practice. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/42 Head...2018-02-2817 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business41: Longevity Series: Move NaturallyIn this second episode of the Longevity Series, we are going to take a look at the importance of moving our bodies naturally. Our bodies are an incredible messenger, always trying to communicate to us when something is out of balance, and the tools I am going to share with you today will do exactly that… bring the body back into balance so we can all discover our physical potential and live to be healthy at 100. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/41 Head to Spotify or Ap...2018-02-2720 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business40: Longevity Series: How To Be Healthy At 100What images come to mind when you think of yourself living until 80, 90, or even beyond 100? Unfortunately for most it has become accepted that our later years are a period of decline and disease. But in pockets around the world there are people who do not subscribe to this paradigm and it turns out there are lessons we can all learn that have the potential to truly see us reach our own unique potential. That is the focus of the next 10 episodes… how to be healthy at 100. P.S. Always listen to your intuition (and your doctor or...2018-02-2614 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business39: Can Discipline Be Freedom?I have often battled with the concept of discipline being freedom, but time after time when I fall out of my daily routine I pay the price… always. Today we are going to dive into how this week for me fell apart and what I am doing to fix it so that this does not happen again (hopefully), and how you too can find freedom by identifying what you need each day to thrive. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/39 Head to Spotify or Apple and fo...2018-02-2413 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business38: Want More Energy And Better Health? Do This...Today I want to share with you one simple thing you can do which will have a more profound effect on your life than any superfood ever can. My intention is always to present ideas and strategies that at times may be damn sexy and totally new to you, while others may just seem super obvious. But here’s the thing… the obvious ones are so often the most powerful, yet the most ignored. P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health practice. For all the...2018-02-2212 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business34: Bless Thy FoodOver the past couple of weeks we have been getting into some pretty deep topics. We have covered depression, enlightenment, success, bromance love, staying open wide, living from the heart, the one sentence that changed my life, what we resist persists and an orgasm a day keeps the divorce lawyer away. So today is something a bit lighter. My goal with The Nick Broadhurst Show is to share something each day that we can all easily implement into our lives, and today’s topic is something I guarantee we can all do starting today, and hopefully make this a pa...2018-02-1610 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business26: My Depression ConfessionIt’s 3:41am on New Years Day, 2018. I can’t sleep. Out of nowhere comes this compulsion to get out of bed and just get super real with you on Instagram Stories. This is the moment I shifted my state from focusing on myself to my Self… to being of service. This is the moment that The Nick Broadhurst Show was born, and it was all captured live. I never intended to make this available to the public for ever, but how can I talk about being open, being vulnerable, if I don’t share this with you again. F...2018-02-0612 minThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | BusinessThe Nick Broadhurst Show: Wellness | Spirituality | Relationships | Creativity | Business00: Why I Created The Nick Broadhurst Show  Head to Spotify or Apple and follow me for all my music... www.iamnickbroadhurst.com/spotify www.iamnickbroadhurst.com/apple Get all episode of The Nick Broadhurst Show... www.iamnickbroadhurst.com/podcast Want more? Come play with me... www.instagram.com/nickbroadhurst www.facebook.com/iamnickbroadhurst www.twitter.com/nickbroadhurst2018-01-0907 minNick BroadhurstNick BroadhurstOpen Wide (TEEMID Remix)Order on iTunes: https://music.apple.com/au/album/open-wide-teemid-remix/1398662200?i=1398663058 Stream on Spotify: https://open.spotify.com/track/7FFeKRXxUdYkgSo2CYQvfe Stream or Download Everywhere Else: http://iamnickbroadhurst.com/shop Follow Nick Broadhurst: https://www.facebook.com/iamnickbroadhurst https://twitter.com/nickbroadhurst https://www.instagram.com/iamnickbroadhurst/ https://soundcloud.com/nickbroadhurst Written and performed by Nick Broadhurst and Michael D'Arcy Produced by Michael D'Arcy & Brad Morgan2017-11-1704 minNick BroadhurstNick BroadhurstOpen Wide (Single)Order on iTunes: https://music.apple.com/au/album/open-wide/1398662200?i=1398663050 Stream on Spotify: https://open.spotify.com/track/4uNBWFsuATHVxBKKuHNU3b Stream or Download Everywhere Else: http://iamnickbroadhurst.com/shop Follow Nick Broadhurst: https://www.facebook.com/iamnickbroadhurst https://twitter.com/nickbroadhurst https://www.instagram.com/iamnickbroadhurst/ https://soundcloud.com/nickbroadhurst Written and performed by Nick Broadhurst and Michael D'Arcy Produced by Michael D'Arcy & Brad Morgan2017-11-1704 minNick BroadhurstNick BroadhurstJust Us (Single)Order on iTunes: https://music.apple.com/au/album/just-us/1398662200?i=1398663049 Stream on Spotify: https://open.spotify.com/track/4GrDCtyTsdA2M5PrUkBMCz Stream or Download Everywhere Else: http://iamnickbroadhurst.com/shop Follow Nick Broadhurst: https://www.facebook.com/iamnickbroadhurst https://twitter.com/nickbroadhurst https://www.instagram.com/iamnickbroadhurst/ https://soundcloud.com/nickbroadhurst Written and performed by Nick Broadhurst Produced by Scott Horscroft & Nick Broadhurst2017-09-0803 minNick BroadhurstNick BroadhurstStatus Quo (Single)Order on iTunes: https://music.apple.com/au/album/status-quo/1398662200?i=1398663048 Stream on Spotify: https://open.spotify.com/track/2pb8eaPW2UTRUU1Yn53lFi Stream or Download Everywhere Else: http://iamnickbroadhurst.com/shop Follow Nick Broadhurst: https://www.facebook.com/iamnickbroadhurst https://twitter.com/nickbroadhurst https://www.instagram.com/iamnickbroadhurst/ https://soundcloud.com/nickbroadhurst Written and performed by Nick Broadhurst Produced by Scott Horscroft & Nick Broadhurst2017-06-0904 minNick BroadhurstNick BroadhurstBones (Single)Order on iTunes: https://music.apple.com/au/album/bones/1398662200?i=1398663046 Stream on Spotify: https://open.spotify.com/track/6ndszRllLAK4EZFR5qDBxV Stream or Download Everywhere Else: http://iamnickbroadhurst.com/shop Follow Nick Broadhurst: https://www.facebook.com/iamnickbroadhurst https://twitter.com/nickbroadhurst https://www.instagram.com/iamnickbroadhurst/ https://soundcloud.com/nickbroadhurst Written and performed by Nick Broadhurst Produced by Scott Horscroft & Nick Broadhurst Recorded at The Grove Studios Mixed and Engineered by Scott Horscroft2016-11-1803 minNick BroadhurstNick BroadhurstLittle Lover (Single)Order on iTunes: https://music.apple.com/au/album/little-lover/1398662200?i=1398663044 Stream on Spotify: https://open.spotify.com/track/4aKvT7iwcKbJZ63G8KNM50 Stream or Download Everywhere Else: http://iamnickbroadhurst.com/shop Follow Nick Broadhurst: https://www.facebook.com/iamnickbroadhurst https://twitter.com/nickbroadhurst https://www.instagram.com/iamnickbroadhurst/ https://soundcloud.com/nickbroadhurst Written and performed by Nick Broadhurst Produced by Scott Horscroft & Nick Broadhurst Recorded at The Grove Studios Mixed and Engineered by Scott Horscroft2015-11-1303 minNick BroadhurstNick BroadhurstLittle Lover (Lead Vocal Stem)Order on iTunes: https://music.apple.com/au/album/little-lover/1398662200?i=1398663044 Stream on Spotify: https://open.spotify.com/track/4aKvT7iwcKbJZ63G8KNM50 Stream or Download Everywhere Else: http://iamnickbroadhurst.com/shop Follow Nick Broadhurst: https://www.facebook.com/iamnickbroadhurst https://twitter.com/nickbroadhurst https://www.instagram.com/iamnickbroadhurst/ https://soundcloud.com/nickbroadhurst Written and performed by Nick Broadhurst Produced by Scott Horscroft & Nick Broadhurst Recorded at The Grove Studios Mixed and Engineered by Scott Horscroft2015-11-1204 minNick BroadhurstNick BroadhurstLittle Lover (Piano Stem)Order on iTunes: https://music.apple.com/au/album/little-lover-instrumental/1398662200?i=1398663055 Stream on Spotify: https://open.spotify.com/track/2icc76L5m3lUPMaHyyUVkh Stream or Download Everywhere Else: http://iamnickbroadhurst.com/shop Follow Nick Broadhurst: https://www.facebook.com/iamnickbroadhurst https://twitter.com/nickbroadhurst https://www.instagram.com/iamnickbroadhurst/ https://soundcloud.com/nickbroadhurst Written and performed by Nick Broadhurst Produced by Scott Horscroft & Nick Broadhurst Recorded at The Grove Studios Mixed and Engineered by Scott Horscroft2015-11-1204 minNick BroadhurstNick BroadhurstLittle Lover (Drums Stem)Order on iTunes: https://music.apple.com/au/album/little-lover-instrumental/1398662200?i=1398663055 Stream on Spotify: https://open.spotify.com/track/2icc76L5m3lUPMaHyyUVkh Stream or Download Everywhere Else: http://iamnickbroadhurst.com/shop Follow Nick Broadhurst: https://www.facebook.com/iamnickbroadhurst https://twitter.com/nickbroadhurst https://www.instagram.com/iamnickbroadhurst/ https://soundcloud.com/nickbroadhurst Written and performed by Nick Broadhurst Produced by Scott Horscroft & Nick Broadhurst Recorded at The Grove Studios Mixed and Engineered by Scott Horscroft2015-11-1204 minNick BroadhurstNick BroadhurstLittle Lover (Backing Vocals Stem)Order on iTunes: https://music.apple.com/au/album/little-lover/1398662200?i=1398663044 Stream on Spotify: https://open.spotify.com/track/4aKvT7iwcKbJZ63G8KNM50 Stream or Download Everywhere Else: http://iamnickbroadhurst.com/shop Follow Nick Broadhurst: https://www.facebook.com/iamnickbroadhurst https://twitter.com/nickbroadhurst https://www.instagram.com/iamnickbroadhurst/ https://soundcloud.com/nickbroadhurst Written and performed by Nick Broadhurst Produced by Scott Horscroft & Nick Broadhurst Recorded at The Grove Studios Mixed and Engineered by Scott Horscroft2015-11-1204 min