Shows
Your Longevity Blueprint235: The Device That's Disrupting Stress: A Deep Dive with Pulsetto's Founder Part 1I’m excited to have Povilas Sabaliauskas, the CEO of Pulsetto, joining me for a two-part series.
I truly believe that the Pulsetto is the best vagus nerve stimulator on the market. Today, in Part 1, Povilas explains what the vagus nerve is and how it acts as a necessary mental toothbrush for us.
The Benefits of Vagus Nerve Stimulation
Helps the body shift from fight-or-flight to relaxation
Enhances sleep quality and supports faster recovery
Builds long-term stress resilience
Calms the nervous system and promotes mental well-being
Bio: Povilas Sabaliauskas
Povilas Sabaliauskas is t...
2025-12-0328 min
Let’s Grow YoungNick Engerer - A Longer LifeIn this conversation, Nick Engerer shares his powerful journey into the world of longevity and health optimization. From mindset and lifestyle choices to the impact of technology, nutrition, and exercise, Nick offers actionable insights for anyone looking to live a longer, healthier life. He dives into personal experiences that shaped his perspective, the importance of preventative health, and why community, purpose, and stress management are vital pillars of wellness. Whether you're new to biohacking or deep into personal development, this discussion offers tools and inspiration to build a longevity mindset.
🔔 Subscribe for more content on health, wellness, and...
2025-07-0357 min
Sage WomenEmpowered Aging: A Longevity Mindset for WomenAre you a woman ready to rewrite the rules of aging? Join Melanie and Nick, founders of Sage, as they explore the empowering world of longevity. In this episode, they dive into the science and secrets of a healthy, vibrant life, especially during menopause. Discover how lifestyle changes, genetic insights, and a mindset shift can help you reinvent yourself and thrive for years to come. Learn to embrace the future of work, retirement, and the power of connection. This is your guide to an Empowered Aging.Connect with Nick and take his FREE Longevity Mindset Course:
2025-06-1547 min
The Longevity LoungeLeveraging The Longevity Mindset With Dr Nick EngererSend us a textOn Our latest Younger Longer Longevity Lounge podcast, we’re joined by longevity expert Dr Nick Engerer — a trailblazer in the mindset of living younger for longer. Known for his no-nonsense approach and deep understanding of what it takes to live a longer, healthier life, Nick shares his cutting-edge insights with Leechy and Professor Karl. Don’t miss this one — tune in and start redefining what’s possible for your health span!To learn more about The Longevity Lounge, our podcast, events and programs, head to our Facebook page or websites www.longev...
2025-06-1340 min
The One Shot Movement Podcast With Craig SchulzeSeason 15 Finale Episode - The One Shot Movement Podcast In this final episode of Season 15, we look back on another powerful season packed with high-impact conversations, next-level business strategies, and stories of grit, growth, and greatness. From world-class athletes to biohacking pioneers and tech innovators, this season was one for the books. And stay tuned—Season 16 is just around the corner, and it’s all about tech entrepreneurs who are shaping the future!
Here’s a quick recap of the incredible guests who joined us for Season 15:
Dr. Nick Engerer: Biohacker and longevity strategist Dr. Nick kicked off the season with deep insights into optimi...
2025-06-0608 minThe One Shot Movement Podcast With Craig SchulzeSeason 15 Finale Episode - The One Shot Movement Podcast In this final episode of Season 15, we look back on another powerful season packed with high-impact conversations, next-level business strategies, and stories of grit, growth, and greatness. From world-class athletes to biohacking pioneers and tech innovators, this season was one for the books. And stay tuned—Season 16 is just around the corner, and it’s all about tech entrepreneurs who are shaping the future!
Here’s a quick recap of the incredible guests who joined us for Season 15:
Dr. Nick Engerer: Biohacker and longevity strategist Dr. Nick kicked off the season with deep insights into optimi...
2025-06-0608 min
Renee Belz & Lauren SambataroUnlocking a Longevity Mindset: How to Think, Eat & Biohack to Live to 100+ with Dr. Nick EngererIn this episode, we sit down with longevity expert Dr. Nick Engerer to explore what it truly means to unlock a longevity mindset. Drawing from his deep scientific background and personal health journey, Nick breaks down the most pervasive myths in the longevity space and shares his thoughts on using biological age testing to make meaningful changes. We also explore nutrition strategies for extending healthspan, the impact of chronic stress on our vitality, secrets of the Blue Zone regions, and what's coming in the future of longevity science. Whether you're just beginning your wellness journey or deep into the...
2025-06-021h 07
Live Long and Master AgingCultivating a Longevity Mindset | Nick EngererIn this episode we explore the concept of a longevity mindset. Nick Engerer is on a mission to redefine human longevity not as a distant goal but as a present-day mindset—an approach that requires a shift in thinking. To help us in this quest, Nick has developed a new digital platform, A Longer Life, which includes a free Longevity Mindset course. In this interview he shares his vision for a future where health optimization is available to everyone. We delve into the nuances of living not just longer but better - charting the confluence of s...
2025-05-2550 minLive Long and Master AgingCultivating a Longevity Mindset | Nick EngererIn this episode we explore the concept of a longevity mindset. Nick Engerer is on a mission to redefine human longevity not as a distant goal but as a present-day mindset—an approach that requires a shift in thinking. To help us in this quest, Nick has developed a new digital platform, A Longer Life, which includes a free Longevity Mindset course. In this interview he shares his vision for a future where health optimization is available to everyone. We delve into the nuances of living not just longer but better - charting the confluence of s...
2025-05-2550 min
Happiness by HabitLongevity Mindset: How to Live 10 Years Longer & HealthierLongevity mindset: how to live longer & healthier is not a fantasy—it’s a proven framework. In this powerful episode of Happiness by Habit, host Silvana Pimentel sits down with longevity expert and biohacker Nick Engerer to reveal how small mindset shifts and daily habits can help you optimize your health, boost energy, and extend your lifespan.You’ll discover how to reverse biological age, build a longevity lifestyle, and unlock the 4-part longevity framework that’s transforming lives. From nutrition and fitness to sleep, mindset, and the latest anti-aging technology, Nick shares science-backed strategies you can start us...
2025-05-0235 min
Ausdauerwelt - Der Podcast für Ausdauersport: Triathlon, Laufen, Schwimmen und RadfahrenThe Longevity Mindset with Nick Engerer (interview in English)Longevity, a healthier & longer life, and other related topics are booming. As triathletes, runners, and people who are into endurance sports, we often follow certain practices that improve our health and wellbeing. But what is longevity exactly, and what other things can I do to become an even better and healthier athlete? This, and many more ideas, we discuss in this episode with fellow triathlete, entrepreneur and longevity expert Nick Engerer. You can find out more about Nick and his new course via https://www.nickengerer.org/free-longevity-mindset-course and his homepage https://www.nickengerer.org/. We also p...
2025-03-281h 15
Biohacking Beauty: The Anti-Aging Skincare PodcastNick Engerer: Your Skincare Routine Won’t Fix THIS Aging ProblemToday, we’re diving into something that goes way beyond skincare, how your skin is actually a powerful window into your overall health and longevity. Most people think of aging as just wrinkles and fine lines, but the reality is that what’s happening on the surface is a direct reflection of what’s going on at the cellular level.To explore this, I’m joined by Nick Engerer, a longevity scientist and the founder of A Longer Life, where he helps people take a data-driven, strategic approach to optimizing health and aging. Nick’s work is all about...
2025-02-261h 00
Health Longevity SecretsThe Longevity MindsetWhat if adopting a new mindset could transform not just how long you live, but how well you live? Join us as we explore this possibility with Dr. Nick Engerer, a leading expert on longevity and health optimization. Drawing from his personal journey that started with a wake-up call in his twenties, Dr. Engerer reveals the secrets to embracing a longevity mindset. Through his experiences with cutting-edge technologies at Human Longevity Inc., he shares how early disease detection is revolutionizing healthcare, offering insights that could change how we approach aging and wellness.We discover the profound impact...
2025-02-2537 minThe One Shot Movement Podcast With Craig SchulzeInterview With Dr. Nick Engerer - Biohacker and Longevity Mindset Strategist, and Founder of A Longer Life Dr. Nick Engerer: Exploring the Science of Mindset and Wellness
In this enlightening episode of the One Shot Movement podcast, Dr. Nick Engerer, a renowned mindset and wellness expert, shares his insights on the vital connection between mindset, emotional well-being, and personal development. Join us as we navigate the complexities of mental health, resilience, and the power of positive thinking.
[00:00] Introduction to Dr. Nick Engerer, mindset and wellness expert
[02:30] The Role of Mindset in Personal Development
[06:15] Understanding Emotional Resilience
[10:45] The Science Behind Positive Thinking
[14:30] Practical Strategies for Cultivating a Healthy Mindset
2024-11-061h 07The One Shot Movement Podcast With Craig SchulzeInterview With Dr. Nick Engerer - Biohacker and Longevity Mindset Strategist, and Founder of A Longer Life Dr. Nick Engerer: Exploring the Science of Mindset and Wellness
In this enlightening episode of the One Shot Movement podcast, Dr. Nick Engerer, a renowned mindset and wellness expert, shares his insights on the vital connection between mindset, emotional well-being, and personal development. Join us as we navigate the complexities of mental health, resilience, and the power of positive thinking.
[00:00] Introduction to Dr. Nick Engerer, mindset and wellness expert
[02:30] The Role of Mindset in Personal Development
[06:15] Understanding Emotional Resilience
[10:45] The Science Behind Positive Thinking
[14:30] Practical Strategies for Cultivating a Healthy Mindset
2024-11-061h 07
Inputs Only#20: Kevin Wathey - 5 Things I Learned From My First 20 EpisodesI decided to do things a little differently this episode... instead of interviewing someone, I chose to reflect on what I've learned from recording my first 20 episodes in person. Enjoy!
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Episode You Will Enjoy:
#16: Nick Engerer - The Shocking Truth Why You're Aging Prematurely
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Ep. Sponsors:
Leisure Project | Hydration Made Happier
Available on Amazon: https://amzn.to/49Lj3We
Receive a discount at checkout using code: INPUTSONLY10
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Get In Touch:
Instagram: https://www.instagram...
2024-08-1715 minInputs Only#16: Nick Engerer - The Shocking Truth Why You're Aging PrematurelyNick Engerer is Dr. of Philosophy, biohacker and longevity mindset strategist.
Visiting LA from Byron Bay, Nick and his son stopped by to do a deep dive (both on the Podcast and in the Sauna) on longevity, lifestyle, mindset, and the latest biotech.
In this episode, expect to learn what makes you age, how to determine how ‘old’ you really are, and the four pillars you must optimize to improve your lifespan and more... including my personal favorite, the 2 primary inputs that lead to premature aging.
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Episode You Will Enjoy:
2024-07-231h 09
Next Of Kin PodcastBIOHACK YOUR WAY TO BETTER HEALTH with NICK ENGERERCast your mind forward, right to the end of your life. Are you:A. Riddled with disease, dependent on minimum wage workers at the local care facility (which you’ve paid for with your house, super and pension) eating Deb mashed potato out of a tray… or;B. Gorgeously wrinkled, surrounded by loving kids and grandkids you can still lift on your shoulders and hitting Nando’s with your mates from Mahjong. If you chose option A, you’re in luck. That’s the way most of us will go. But if you’re in camp B...
2024-07-1157 min
The Inner Healer with Sacha StewartA Longer Life with Nick EngererToday I’m joined by Nick Engerer who is a longevity mindset strategist and biohacker dedicated to creating a global shift in perspectives of what’s possible for human longevity. Nick recently launched A Longer Life, a platform that delivers the essential information you need to live your longest and healthiest life.We discuss:- How can you live well as you age. Plus the difference between lifespan and healthspan which can be significantly different. - The importance of mindset in living a long and healthy life. - Technology that is available to support your a...
2024-07-0852 min
Becoming MuseNick Engerer X the Longevity Mindset, Principles to Living a Longer, Healthier LifeA Longer Life with Nick Engerer is an Australian based business located in Byron Bay. Their mission is to spread information about the growing repertoire of technologies available for detecting disease early and optimizing wellness along the axis of human health and lifespan.In this episode, Ashlan interviews Dr. Nick Engerer (PhD) about what it takes to live a longer life. Nick breaks down terms like biohacking (fundamentally using your biology to experiment and learn to make health related decisions), biological age, and aesthetic age, and why these things really matter when it comes to your health...
2024-07-081h 13
Healthy-ishHave you got a longevity strategy?We all want to live healthier for longer, but do you have a longevity strategy to help get you there? Biohacker and longevity mindset strategist Nick Engerer discusses how to create one. WANT MORE FROM NICK? To hear today's full interview, where he chats about optimising longevity through tech...search for Extra Healthy-ish wherever you get your pods. Find out more about A Longer Life with Nick Engerer @nickengerer or here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose o...
2024-06-0509 min
Extra Healthy-ishOptimising longevity: tech, tests & lifestyle habitsBiohacker and longevity mindset strategist Nick Engerer has a fresh approach to optimising your longevity. He discusses his four-step method plus the best tech, tests and lifestyle habits to boost your lifespan and healthspan. WANT MORE FROM NICK? Find out more about A Longer Life with Nick Engerer @nickengerer or here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for a...
2024-06-0520 min
Complete Tech Heads with Tom EdwardsLongevity expert: THIS is why some people live to 110 years oldThis week I’m speaking with Nick Engerer, the founder of Longevity Media, co-founder at Sage Women’s Health, host of the Reversed Longevity TV series, a triathlete and a PhD in solar radiation science. Nick's inspires people to believe a truth lost in a sea of fear and limiting beliefs: that you can determine your health future and change your current aging destiny. His mission is to create a global shift in perspectives of what’s possible for human longevity.--Timestamps: 00:00 - Intro03:00...
2024-02-131h 06
Live Long and Master AgingNick Engerer: Biohacking to optimize healthspanAspiring to live a long, healthy life is a universal goal of mankind. We are wired for survival and the latest longevity science is making it ever more realistic to reach a great age. Nick Engerer, founder of the Longevity Blog, is the ultimate healthy aging enthusiast. A triathlete and serial self-experimenter with the latest, science-based, lifestyle interventions, Nick and LLAMA's Peter Bowes recently teamed up to produce this podcast's first video episode. On a mission to defy jet lag, during a visit to Los Angeles, Nick, who is based in Australia, set out to explore treatments off...
2022-09-2646 minLive Long and Master AgingNick Engerer: Biohacking to optimize healthspanAspiring to live a long, healthy life is a universal goal of mankind. We are wired for survival and the latest longevity science is making it ever more realistic to reach a great age. Nick Engerer, founder of the Longevity Blog, is the ultimate healthy aging enthusiast. A triathlete and serial self-experimenter with the latest, science-based, lifestyle interventions, Nick and LLAMA's Peter Bowes recently teamed up to produce this podcast's first video episode. On a mission to defy jet lag, during a visit to Los Angeles, Nick, who is based in Australia, set out to explore treatments off...
2022-09-2646 min
Live Long and Master AgingNick Engerer: Biohacking through the lens of longevityEvery now and then we find a kindred spirit in life. In the field of longevity research, Nick Engerer, PhD, lives and breathes the healthy aging aspirations embodied by the LLAMA podcast. The creator of Longevity Blog is on a mission to optimize his wellbeing through self-experimentation and science-based interventions. Crucially, he is also driven to share his knowledge to help everyone make lifestyle decisions that promote good health and vitality. In this interview Nick explains his real-world goal of nurturing his longevity through a data-driven analysis of the latest research. He also discusses the...
2022-04-2752 minLive Long and Master AgingNick Engerer: Biohacking through the lens of longevityEvery now and then we find a kindred spirit in life. In the field of longevity research, Nick Engerer, PhD, lives and breathes the healthy aging aspirations embodied by the LLAMA podcast. The creator of Longevity Blog is on a mission to optimize his wellbeing through self-experimentation and science-based interventions. Crucially, he is also driven to share his knowledge to help everyone make lifestyle decisions that promote good health and vitality. In this interview Nick explains his real-world goal of nurturing his longevity through a data-driven analysis of the latest research. He also discusses the...
2022-04-2752 minHealth Longevity SecretsNick Engerer PhD: Biohacking Longevity#018- Investigation into the mysteries of longevity is not just for academic researchers. Biohackers and citizen scientists can provide a fresh perspective on medical problems that may be overlooked by established researchers. Dr Engerer is a longevity writer and self confessed biohacker. He earned a master's degree from the University of Oklahoma and a PhD from the Australian National University, where he went on to be a lecturer until 2019. Dr Engerer has a passion for helping others leverage technology to maximize their performance and prevent disease. He has collaborated with some large anti-aging businesses such as...
2021-10-251h 07
The Paul Burgess Functional Medicine podcastDr Nick Engerer - Longevity the right way - Episode 171Dr Nick Engerer is a longevity writer and self-confessed biohacker with a master of science from the University of Oklahoma and PhD from The Australian National University, where he went on to be a lecturer until 2019. Dr Engerer has a passion for helping others leverage technology to maximise their performance and prevent disease, and has collaborated with some large anti ageing businesses such as Human Longevity Inc and NextHealth LA. He is currently assisting Do Not Age with their next generation biological age testing. He is also the Founder of longevity blog and adviser for...
2021-10-0158 min
Energy Cast91 | Radiant Reliability | SolcastWe discuss explore how new meteorological tools and analysis is making solar power more reliable with CTO Nick Engerer. For pictures and additional info, visit http://www.energy-cast.com/91-solcast.html
2020-08-1726 min
Solar Maverick PodcastSMP 79: Building the Solar Future Through Solar ForecastingSMP 79: Building the Solar Future Through Solar Forecasting
Episode Summary
In this episode of the Solar Maverick Podcast, Dr. Nick Engerer who is the CTO and co-founder of Solcast speaks about how new advancements in cloud computing and satellites has allowed Solcast to create comprehensive models for solar forecasting. He also speaks about how solar forecasting is extremely important regarding profitability of solar projects and its importance when you combine storage with a solar project.
Solcast is dedicated to developing the data and tools through solar modeling and forecasting need...
2020-08-0454 min
SunCastPredicting the future: Solar Forecasting and Biohacking Longevity Our guests rarely get very specific about the decision matrix of forming their business, and understanding the unique space they hold that makes their version of the widget the best in the world.Today’s entrepreneur, Dr. Nick Engerer, found his way to his current job, or rather created his current job, vis a vis academia. We dove into the mind of a brilliant thinker, biohacker and true process engineer who’s not satisfied with the status quo. His company, SolCast, provides solar irradiance & power forecasting data to some of the largest IPPs and Utilities in th...
2020-07-091h 23
The Freeing Energy PodcastDr. Nick Engerer: How does having precise weather data change the way we manage solar energy?If you think just knowing sunrise and sunset is enough to manage a 21st Century Solar Power generation system, think again. Having accurate weather data can make the difference between being profitable or not. Join us as Nick Engerer, co-founder and Chief Technology Officer of global weather data service, Solcast, shares the role of weather data in today's world of solar energy.
2020-06-0938 min
Straight-Talk Solar CastSolar in AUSIn this week's podcast, we have a very special guest from down under, Dr. Nick Engerer from SolCast. Dr. Nick (hi everybody!) discusses some of the amazing aspects of the solar market in AUS, upcoming trends, and how his company, SolCast is helping solar clients forecast their solar production.
About Jamie Duran & Solar Harmonics
Brought to you by Solar Harmonics in Northern California, who invite their customers to “Own Their Energy” by purchasing a solar panel system or their home, business, or farm. You can check out the website for the best solar energy equipment install...
2020-05-2216 minStraight-Talk Solar CastSolar in AUSIn this week's podcast, we have a very special guest from down under, Dr. Nick Engerer from SolCast. Dr. Nick (hi everybody!) discusses some of the amazing aspects of the solar market in AUS, upcoming trends, and how his company, SolCast is helping solar clients forecast their solar production.
About Jamie Duran & Solar Harmonics
Brought to you by Solar Harmonics in Northern California, who invite their customers to “Own Their Energy” by purchasing a solar panel system or their home, business, or farm. You can check out the website for the best solar energy equipment install...
2020-05-2216 min
Diffusion Science radioSmart grids and Musk's wagerElon Musk promises South Australia 100MWh storage installed in 100 days or FREE by Ian Woolf.
Dr Nick Engerer talks about integrating solar power and storage into smart electricity grids.
Production checked by Charles Willock,
Produced and presented by Ian Woolf
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2017-03-1300 min