Shows
Ship Wreck10. SELF-ish (aka- Husks in the Trunk and Table Scraps)Hold on tight. This week Suz and Nick go commando with no outline. Topics include best practices in the zombie apocalypse, your relationship with yourself, how we need to flush the superlative "SELFLESS" down the toilet, why it's so damn hard to break our behavior patterns, and much, much more. 2020-09-151h 01Ship Wreck9. Adult Friendship BraceletsMaking new friends as an adult can be hard, but having solid friendships outside of your romantic relationship(s) is really important. We need to kill the myth that our significant other can be our "everything". In this episode, Nick and Suz break down adult friendships--how to make them, why we need them, and whether straight men and women can really just be friends. 2020-09-081h 15Ship Wreck8. Codependency during Covid, Pt 2: Five Minutes, Ass-DeepSuz and Nick list practical tips for communication and improving dynamics with loved ones and family (however and whomever you’re living with) during isolation. (Books referenced: Stepmonster by Wednesday Martin, PhD; Codependent No More by Melody Beattie)2020-05-2651 minShip Wreck7. Codependency during Covid, Part 1: I Gave You My Tit, Gimme Dat TatIn the first part of a mini collection of episodes dealing with codependency during Covid-19, Nick and Suz go through an 11-question quiz (yoinked from a video by John Kim, aka: The Angry Therapist) that may determine whether you have dependent tendencies in your relationships. Grab a pen and tally how many of these questions you answer "yes" to:
1) Do you feel guilty for asserting yourself or speaking up?
2) Do you find yourself being the go-to for your friends/family/coworkers as a sympathetic ear or for favors--or are you the person others often seek out to verbally vomit on?
3) D...2020-05-191h 07Ship Wreck6. Setting and Holding Boundaries (Stop Getting Your Cheeks Smacked)Nick and Suz go through 5 ways to set and hold boundaries in all of your relationships. 1) Being direct 2) Recognizing self-abandonment 3) Permission to change your mind 4) Self-care and making yourself a priority 5) Being ok if looks like a relationship is going to end2020-05-111h 07Ship Wreck5. Which Cast Member of Jersey Shore Are You?Nick and Suz dive into several types of personality tests, give their results, and discuss how these kinds of tests can help inform our identities and make us more conscious about how we think, behave, and interact with others. (*BuzzFeed quizzes not actually discussed.)
Actually Discussed:
Hogwart's House
Enneagram
High 5 Test
Myers-Briggs
Want to share your results and insights with us? Got a question or a topic for us?
email us: shipwreckpod@gmail.com
or drop us a voicemail on Speakpipe: https://www.speakpipe.com/shipwreckpodcast2020-04-271h 03Ship Wreck4. Feelings Aren't (Always) FactsOoo boy we cover a lot! Suz and Nick discuss where the baby/animal talk voice comes from, how our enneagram numbers help us figure ourselves out, how feelings aren’t facts (but they ARE valid, so don't be a dick about it), plus boundaries, projection, and asking before emotionally dumping on loved ones! Contact us: email: shipwreckpod@gmail.com IG: @shipwreckpodcast Voicemail: speakpipe.com/shipwreckpodcast2020-04-2053 minShip Wreck3. Men are the head, Women are the neckSuz and Nick talk about traditional gender role stereotypes and how they affect power dynamics in relationships. Nick spots a cat. Suz eats some grapes.2020-04-131h 00Ship Wreck2. Problematic Relationsh*tSuz and Nick go deep into the weeds with problematic relationships in movies and the ways those films have influenced them and society as a whole.2020-04-0958 minShip Wreck1. Not NOT Broken UpIn the first episode of their relationship and self-development podcast, Suz and Nick answer "why this podcast and why start it now?", as well as touching on the themes of codependency and ancestral trauma. 2020-04-0647 min
Ship WreckShip Wreck TrailerNick and Suz tease their new podcast “Ship Wreck”2020-03-2802 min
Are We Allowed to Talk About This Yet?9. First Comes Love, Then Comes (Not Necessarily) Marriage...Nick Flora is back, and we’re talking the death of old relationship beliefs and formation of new views on the role of marriage in romantic relationships. Do we even need marriage, guys? Is it for everyone? Does marriage really have to be the CULMINATING crown on every successful romantic relationship? Spoiler: we really don’t think it has to be.
Follow us on socials:
IG:
@AreWeAllowedPodcast
@SuzyGWriter
@NickFlora
Facebook: facebook.com/areweallowedtotalkaboutthisyet
Email us questions, comments, and suggestions: areweallowedpodcast@gmail.com
2019-07-101h 05Are We Allowed to Talk About This Yet?5. A Mormon and a Baptist Walk Into a Bar... (Part Two)In part two of Suzy G and Nick Flora's discussion about the death of religious beliefs, they each go into the stories of why the faith they were raised in stopped working for them, and how letting it go has set them each on the path they are on today.
Books referenced:
Comedy Sex God by Pete Holmes
This: Becoming Free by Michael Gungor
Questions and comments: areweallowedpodcast@gmail.com
Instagram: @areweallowedpodcast @suzygwriter
Facebook: facebook.com/areweallowedtotalkaboutthisyet
2019-05-281h 28Are We Allowed to Talk About This Yet?4. A Mormon and a Baptist Walk Into a Bar... (Part One)This week Suzy G is joined by partner and producer Nick Flora to discuss growing up Mormon and Southern Baptist, respectively. They dive into the minutia and problem areas of the church as well as discuss the strange phenomena known as "Christian Music", plural wives, missionaries, and more!
Questions/comments: areweallowedpodcast@gmail.com
Follow on social media:
Facebook: facebook.com/areweallowedpodcast
IG: @areweallowedpodcast @itsmesuzyg
2019-05-211h 39Are We Allowed to Talk About This Yet?Episode 4 Teaser: Death of Belief SystemsSuzy G and Nick Flora, together. Our intro into the death of belief systems (which, for us, means the death of the whole idea of organized religion). New episode next week.
2019-05-1402 minAre We Allowed to Talk About This Yet?1. Yes, we're allowed to talk about it now.In a conversation led by Nick Flora, episode 1 is the story of host Suzy G-- the death of her marriage and the death of her husband, kinda simultaneously.
Questions or comments?
email: areweallowedpodcast@gmail.com
leave a voice message: https://www.speakpipe.com/AreWeAllowedPodcast
Follow on Instagram @AreWeAllowedPodcast
Suzy G: @SuzyGWriter
2019-04-231h 07