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Nick Gumpert

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MentalMentalThe Loudest Thing He Ever Said Was Written in Silence😳 FACT: 1 in 2 young adults say they’ve never felt truly understood. But maybe being misunderstood… means you’re on to something deeper. Meet Steven — 19, soft-spoken, book-loving, competition-avoiding, and invisible to most of his peers. But in his world of heavy themes and hidden meanings, he’s seen more than he says. 📚 Until one day, a cruel cartoon on his favorite bench nearly silenced him. Not from fear. But from shame for caring so deeply. Then came a message. Not from the crowd… but from one girl who read his book review and finally...2025-05-1804 minMentalMental8,000 Setbacks by 18 / 📉 Why the comeback matters more🔥 FACT: Nearly 1 in 3 teens say they feel “numb” when life hits hard. But feeling numb doesn’t mean you’re done. Lola was 18, the heartbeat of her high school band, chasing her dream gig… until a crash fractured more than her wrist. It cracked her identity. But thanks to her brother and one powerful line— 🗣️ "What happens to you isn’t the story. How you respond is." —she found a new rhythm. 🎶 She couldn’t play drums… so she wrote lyrics. She couldn’t perform… so she led rehearsals. She didn’t break—she bent, rebu...2025-05-1505 minMentalMentalA Champion. A Leader. Still Hurting.Katie Meyer wasn’t just a national champion. She was a team captain. A fierce competitor. A protective friend. And just two weeks after bravely recording a podcast on mental health with her dad… she was gone. 🧠 In a world where over 60% of young adults say they struggle with their mental health, Katie’s story is a heartbreaking reminder: even the strongest-looking among us can be silently hurting. This episode isn’t just about loss—it’s about why building mental skills before you need them is no longer optional. ✅ It’s about preparing f...2025-05-1305 minMentalMental💡 What if 15 minutes could change everything?Teenagers spend over 7 hours a day consuming content—but less than 5% of that time is spent intentionally building their mindset. Enter Jenna, a 16-year-old gamer flipping that script. She’s not quitting Fortnite. She’s not ditching Valorant. She’s just making one small decision each night: 🎧 15 minutes of mindset fuel—before bed, when no one’s watching. 📍It didn’t make her perfect. It made her resilient. While her friends spiraled in drama, Jenna stayed steady. Not by chance—by choice. Mental isn’t just about motivation. It’s about strategy. 💥 You...2025-05-1104 minMentalMentalBroken? Or Rebuilding? 📈 Setbacks are just the prequel.Did you know some species of ⭐ starfish can regrow entire arms… and even their whole body? While most living things see loss as the end, the starfish sees it as a new beginning. In this episode, we dive into what that means for you — especially if you’re rebuilding after a setback. Whether it’s an injury, a breakup, or a dream that slipped through your hands, this story reminds you: 💡 You weren’t designed to stay broken. You were designed to heal. To rebuild. Quietly. Relentlessly. Just like Ashlyn—a college track star whose...2025-05-0803 minMentalMental1 in 250. Nate Was the One. 🫀 A wake-up call wrapped in one story.💔 1 in 250 young athletes has an undetected heart condition that could turn fatal in a split second—even if they look perfectly healthy. This is the story of Nate, a 23-year-old rising star. A kid full of life, energy, and heart—until the day his heart just... stopped. From Waffle House runs to diving catches, Nate lived loud. But nobody ever taught him to listen—to his body, to the warning signs, to what “toughness” should mean. 🧠 Nearly 50% of mental skills form before 18. Yet we wait until pressure hits to build them. This episode challenges that. 📍 Mental i...2025-05-0404 minMentalMentalFrom Grief to Greatness🚨 Four seconds. That’s all a long jumper gets to turn months of work into a moment that counts. This episode dives into the story of Randall, a 21-year-old long jump specialist from the University of Texas whose mindset was built not on medals—but on moments most people never see. 🧠🔥 Raised by a quiet, hardworking dad after losing his mom, Randall learned young: 📌 Hard isn’t a reason to stop. It’s a reason to keep going. 💡Nearly 50% of our mental skills are shaped before 18, but it’s never too late to upgrade your mindset.2025-05-0104 minMentalMentalFrom Breakdown to Breakthrough: Mandy’s StoryDid you know that people who practice daily gratitude are up to 25% happier and more resilient when setbacks hit? Today, we dive into the emotional story of Mandy, a 17-year-old softball player from Little Rock, Arkansas, who lost her dad young, faced injury, rejection, and self-doubt — until she found a weathered gratitude journal that changed her mindset, and her future. This episode is a powerful reminder: gratitude doesn’t erase the hard times, it gives you the strength to grow through them. If you're stuck in the "why me?" moments, maybe it's time to shif...2025-04-2704 minMentalMentalShe Wasn’t Stuck—She Was SurroundedDid you know the average person has over 6,000 thoughts a day—and 80% of them are negative? Now imagine trying to compete with that mindset. That was Riley, a 19-year-old beach volleyball player in Venice Beach, known more for her attitude than her athleticism. But everything changed the night she stumbled across one 12-second reel. It didn’t go viral—but it hit home. From her self-talk to her body language, things began to shift. She didn’t overhaul her life overnight—she just got open to better inputs: better content, better company, better thoughts. And that made all the di...2025-04-2404 minMentalMentalBehind Her Serve Is a Story You’d Never ExpectDid you know the average high school student today reports higher stress levels than adults? Now meet Brianna—a 17-year-old in St. Louis who isn’t just handling school and tennis, but raising her little brother, holding a job, and holding her family together. This episode of Mental is about grit, grace, and the quiet strength it takes to keep showing up—especially when no one’s clapping. Brianna could’ve quit. She didn’t. Because when something matters enough, we find a way. And when it doesn’t, we find an excuse. Her story is a rem...2025-04-2003 minMentalMentalHe Rowed. He Studied. He Raised a Toddler. At 20.Did you know nearly 1 in 5 college students today are raising a child while pursuing their degree? Now imagine doing that while rowing for your college team in freezing Maine mornings and chasing a STEM degree. That’s Levi’s life—and it’s anything but average. In this emotional and empowering episode of Mental, we meet Levi, a 20-year-old forensic science major at Bates College and a full-time solo dad to his 18-month-old son, Jace. From 4:45 AM alarms to late-night study sessions with a baby monitor in hand, Levi’s story is a living reminder: we're made...2025-04-1705 minMentalMentalThe Rejection That Became Her RedirectionDid you know that over 90% of people will have a major career change before the age of 30? Lilah thought she had it figured out—college dropout turned tech startup star. Until the CEO ghosted... the entire company. One minute she’s pitching big ideas, the next she’s Googling, “What do you do when your life plan quits on you?” But here’s the plot twist: what felt like a total fail turned out to be the start of something better. In this episode of Mental, we explore what happens when life doesn’t just detour—it take...2025-04-1305 minMentalMentalFor Anyone Who’s Sick of Almost WinningDid you know that the average Olympic athlete trains for 10 years before earning a single medal? In today’s episode of Mental, we meet Erika, a 22-year-old track athlete at the University of Nebraska. She's talented, relentless, and respected—but she's never been the one to cross the line first. For years, she’s been second: in races, in rankings, in recognition. But what if second place was never the loss we thought it was? What if it was preparing her—and maybe you—for something bigger? This is the story of grit, heartbreak, and one final race that redef...2025-04-1005 minMentalMentalTransferred, Tested, Transformed: Nico’s Journey Through ChangeDid you know nearly 60% of high school athletes say they struggle most with change—not competition? In today’s episode of Mental, we step into the cleats of Nico Williams—a junior shortstop navigating a mid-year move to a new school, new city, and a team that feels anything but welcoming. What his parents called an “opportunity,” Nico experienced as isolation. Until one unexpected teammate, Jordan, changes everything. This episode is a reminder that just because something feels uncomfortable doesn’t mean it’s wrong—it just might be your growth zone in disguise. If you've ever felt out of place or...2025-04-0605 minMentalMentalDon’t Skip the Struggle — It’s Building Your Wings🦋 What if the very thing you're trying to avoid is the thing you need the most? In this episode of Mental, we venture into nature to explore one of the most misunderstood skills we all need: adversity. Through the eyes of 9-year-old Mateo on a warm spring day in Gilbert, Arizona, we discover a powerful life lesson—courtesy of a butterfly cocoon, a pair of gentle hands, and a moment that changes everything. If you've ever asked, "Why is this so hard?" or "When will this get easier?"—this episode is for you. Sometimes, the struggl...2025-04-0304 minMentalMentalThe Underrated Skill / Handling SuccessMany people know the importance of being able to deal with setbacks and building resilience. But what about when you get a taste of success? Do you know how to keep the drive? How to maintain that level when you're there? 🏆 Did you know that nearly 80% of young adults who reach early success struggle to maintain it—not because of skill, but because of comfort? The real challenge isn’t just getting to the top. It’s staying there without letting it define you—or derail you. In this episode, we sit down with Liya Brooks...2025-04-0122 minMentalMentalThe Soundtrack That Reconnected Us🎷 Did you know people who play or listen to music regularly are 50% more likely to report stronger emotional bonds with those they care about? Because sometimes, music isn’t just what brings us together—it’s what keeps us together. In this soulful episode, we meet Big Al, a 24-year-old jazz musician from Memphis who grew up distant from his dad—a quiet Army vet turned city garbage man. They never bonded over sports or long talks… but they always had jazz. As Al’s love for music deepens, so does his understanding of the man who rai...2025-03-3005 minMentalMentalGrief, Addiction & the Fight to Feel AgainDid you know that roughly 50% of people will experience the sudden death of someone close to them in their lifetime? The impact of that kind of loss is real—and for many young adults, it hits during a season when life is already heavy. In this emotional and powerful episode of Mental, we meet Emily, a standout athlete at the University of Maryland whose world is turned upside down after the tragic death of her younger brother and best friend, Jake. What started as a single pill to quiet the pain slowly spiraled into a de...2025-03-2804 minMentalMentalWhen Self-Doubt Becomes Your Toughest Opponent💥 Did you know that over 70% of young adults admit self-doubt keeps them from going after what they want—even when they're fully capable? In this episode, meet Kara—a 21-year-old junior gymnast at the University of New Mexico. After walking on as a freshman, she earned a scholarship by year two, dominating floor and uneven bars. But when her coach asked her to compete on the balance beam, everything changed. Her skills were there. But her self-talk? Brutal. Every practice became a battle—not with the beam, but with the doubt in her own mind. Until a r...2025-03-2305 minMentalMentalWhy Most Athletes Never Get Recruited (And How to Fix It)📍 Did you know that less than 2% of high school athletes receive any kind of athletic scholarship? Miguel was a standout junior in Kearney, Nebraska—a basketball phenom and a long jump star. Locally, everyone knew his name. But college coaches? Not yet. He had the skills, the work ethic, and the dream of playing D1. What he didn’t have? A roadmap to get there. 📍 Where are you feeling lost? Because no matter what your goal is, talent isn’t enough. You need a plan, the right guidance, and the courage to take that first step. 2025-03-2004 minMentalMentalWant to Win? Stop Doing This Immediately!When you blame, you give away your power—the power to change, improve, and take control of your own success. Stan, a 23-year-old golfer at the University of Arizona, had all the talent to go pro. But every time something went wrong, he had an excuse. Bad round? The greens were awful. Missed putt? Caddy’s fault. Bad grade? The professor didn’t like him. Then, one morning, he came across a podcast that shook him—as long as he blamed others, he was giving them control over his life. That moment changed everythi...2025-03-1604 minMentalMentalFiguring Out Your Future—Without a Roadmap📍 Did you know that less than 3% of foster youth earn a college degree? Not because they aren’t capable, but because navigating life without a stable foundation makes planning for the future feel impossible. Joey is 16, living in rural Georgia with his third foster family. He’s spent years learning new rules, new routines, and constantly wondering: How long before this ends too? Now, as a high school junior, his biggest challenge isn’t just surviving—it’s figuring out what comes next. College? Trade school? A job? Stay with his foster family? Move back with his biol...2025-03-1303 minMentalMentalWhy Perfection Will Keep You Stuck—And What to Do Instead🚨 Did you know that perfectionists are 51% more likely to experience anxiety and depression? 🚨 It’s not just about high standards—it’s about never feeling good enough. And for Asher, a 20-year-old diver at the University of Oregon, that feeling ruled his life. On the outside? He was elite. Top scores. Near-perfect GPA. The guy who always had it together. On the inside? Every mistake ate him alive. Every flaw, a failure. Then, one random conversation changed everything. 💡 What if you stopped chasing perfection and started measuring progress instead? 🎧 This episod...2025-03-0904 minMentalMental1 in 3 Young Women Experience This. Mia Was One of Them🚨 Did you know that nearly 1 in 3 young women will experience intimate partner violence before they’re even 25? 🚨 Mia was 19, trapped in a toxic relationship with nowhere to go. She thought she had no options—until one night changed everything. After discovering she was pregnant, she made the hardest and bravest decision of her life: to leave. No plan, no support, just the realization that staying wasn’t just hurting her anymore—it was shaping the future of her child. This is her story of survival, courage, and choosing a future that no one thought she deserved. ...2025-03-0604 minMentalMentalPaused on Life? Here’s How to Hit ResumeEver feel uncertain about moving forward? Meet Zach. He's 19, fresh out of high school, and stuck. No job, no plan, just hours of gaming—because in the game, he knows what to do. Real life? No strategy guide, no clear objectives, just pressure. But one night, he asks himself the question that changes everything: If I don’t figure something out now, where will I be a year from now? This episode isn’t about quitting what you love—it’s about navigating through uncertain times in your life when you don't have it all fig...2025-03-0203 minMentalMentalSEASON 3 FINALE / The Ride That Took His Future—And the Friends Who Gave It BackDanny had his whole future mapped out—a DI tennis scholarship, a fresh start, a life beyond the struggles he grew up with. But one night, one ride with his best friends, changed everything. A split-second crash, and suddenly, he’d never walk again. At first, Danny shut everyone out. His dreams? Gone. His future? Uncertain. But real friends don’t leave when life gets hard. They show up. They remind you of who you are, even when you forget. And when Danny finally stopped looking at what was lost, he started seeing what was still possible. ...2025-02-2805 minMentalMentalWho’s Checking You When You Start Slipping?People assume skaters are all the same—partying, smoking, living reckless. But Leah and her crew? They’re built different. They don’t drink. They don’t smoke. They don’t care what people think. Because when you know who you are, you don’t need validation. But what happens when the pressure builds? When life hits hard? When temptation creeps in? That’s when real friends step up. 📍 Because good friends support you. Great friends check you. And the best ones? They make sure you never forget who you are. 🎧 Listen now to find o...2025-02-2304 minSimplifySimplifyYour Reputation is Built When You’re Not in the RoomYour personal brand isn’t just your content, your logo, or your posts—it’s what people say about you when you’re not in the room. 🚨 92% of people trust recommendations from individuals over brands—even if they don’t know them personally. Yet most business owners treat social media like a digital billboard, hoping if they yell loud enough, people will listen. But trust isn’t built that way. Meet Manny—a leader in AI who doesn’t spend his time promoting himself. Instead, he shines a light on business owners, friends, and local entrepreneurs in his...2025-02-2205 minMentalMentalGrowing Up Means Walking AwaySome choices feel small—until they change everything. Dawson had one last ride before the season ended. One last time with his best friends. One last chance to chase the thrill. But when the mountain gave way beneath him, that last ride became his final ride. This episode is about loyalty, risk, and the cost of ignoring your gut. It’s about the friends we keep, the choices we make, and the bravery it takes to walk away before it’s too late. 📍 Because the hardest part of growing up isn’t just making bett...2025-02-2104 minMentalMentalThe Mental Hack That Changed Everything for MeWhat if the way you talk to yourself is the most powerful tool you have? In this episode of Mental, we sit down with Mollie Dare, a collegiate wrestler at Colorado Mesa University, who shares how self-talk not only shaped her mindset in sports but literally saved her life. 🚨 Did you know? Nearly 50% of our mental skills are formed by age 18—but most people never learn how to take control of their inner voice. Molly opens up about: How self-talk helped her battle through an eating disorder 🤯 The exact mental techniques she uses before every ma...2025-02-1821 minMentalMentalWho’s in Your Circle? Because They’re Shaping Your Future. 🔥Here’s a fact: You become the average of the five people you spend the most time with. Your mindset, your habits, even your success—all shaped by your circle. Emily, a self-taught coder in NYC, learned this the hard way. She was the only one in her friend group who lived for coding. The only one who thought in lines of code instead of social events. And the digs? They were constant. "Come on, just skip your weird coding stuff and come out for once." "Not everything is 1s and 0s, you know." 2025-02-1604 minSimplifySimplifyHate Marketing Yourself? These 3 Tools Will Save You ⏳Tate is a top real estate agent—but his social media? A total ghost town. 👻 Like many professionals, he dreads marketing himself. Here’s the thing: 58% of people expect professionals like real estate agents to have a strong personal brand. Why? Because trust sells. A personal brand isn’t a vanity project—it’s a value pursuit. It’s not about what can I get? It’s about what can I give? Instead of spending hours creating content, Tate discovered modern tools that help him create, repurpose, and distribute content in minutes—freeing up more time to do...2025-02-1505 minMentalMentalHow a 14-Year-Old Fighting Cancer Taught a Life-Changing LessonAt just 14 years old, Allie was fighting cancer. But if you met her, you’d never know it. She wasn’t bitter. She wasn’t blaming the world. Instead, she focused on what she could control. Her older sister, Emma, didn’t get it. She blamed everything—teachers, friends, bad luck. Life felt unfair. 🚨 This episode will make you pause. Are you focused on problems or solutions? Are you blaming or taking ownership? You don’t always get to decide what happens to you—but you DO get to decide how you respond. 🎧 Press play. Because...2025-02-1404 minMentalMentalEli Lost His Olympic Dream—Here’s What You Can Learn From It 🏔️Eli Carter was so close. A 22-year-old snowboarder from Park City, Utah, on the verge of making the 2022 Winter Olympics. He had the talent, the tricks, the confidence—but no accountability. Excuses were easy. Ownership? Not so much. And then—his chance was gone. ⏳ Fast forward five years. No Olympics. No career-defining moment. Just Eli, alone in his mom’s basement, rewatching old clips of what could have been—until she handed him a plate of food… and a mirror. 🚨 What you get—or don’t get—is rarely someone else’s fault. This episode will chall...2025-02-0905 minSimplifySimplifyThe Secret to Booking More Clients (Hint: It’s Not Ads) 📲People don’t just buy from businesses—they buy from people they know, like, and trust. So, when someone hears your name, what do they think? 🤔 That’s exactly what Yolanda, a hairstylist in Colorado, struggled with when she left the corporate world to start her own salon. No boss, no limits—just her and her clients. But instead of feeling free, she felt stuck. 💡 How do you market yourself when you don’t want to feel like you’re “selling” all the time? 👉 In this episode, we walk through Yolanda’s transformation from overthinking her conte...2025-02-0805 minMentalMentalWant to Level Up? Start With Who You Hang With 🚀💡 Want to change your life faster? Change your circle. Stefan wasn’t just smart—he was 15-year-old genius smart. When he and his two best friends stumbled onto Khanmigo, an AI-powered tutor, they didn’t just use it—they hacked it to work better, smarter, and faster. 📌 Who’s in your circle? Are they pushing you forward or holding you back? 🚀 In this episode, we break down: Why your friend group is your biggest asset (or limitation). How to find people who challenge you and help you grow. Why real, in-person connections matter more than ju...2025-02-0705 minMentalMentalThe Habit That Took Everything From Her 🥀Despite being the most digitally connected generation, young adults report feeling the loneliest. The truth? Who—and what—you surround yourself with shapes your future. 💔 Meet Lizzie. At 21, she was a mother, an artist, and completely alone. Her friends had moved on, her dreams felt distant, and the quiet nights became unbearable. Drinking numbed the pain—until it became her escape. But who you choose to admire and copy determines who you become. One night, Lizzie finally saw her reflection for what it was: a warning. She knew if she wanted a different life, she...2025-02-0206 minSimplifySimplifyMarketing in 2025: Why Being ‘Offline’ Is Losing You MoneyIn this episode, we’re breaking down why your online presence isn’t just about exposure—it’s about opportunity. People work with those they know, like, and trust, and in today’s world, your online presence is your digital reputation. What You’ll Learn in This Episode: 👀 How Ann, a physical therapist, went from invisible to in-demand just by posting on Instagram. 🔑 Why trust is the real currency in business—and how to scale it online. 📱 The simple steps to start (or improve) your social media without burning out. Quick Wins You Can Apply Today: ✔️ Pick...2025-02-0106 minMentalMentalOpportunity Finds the Ones Who Stay 🔥Most people wait for opportunities. The ones who win? They create them. Everett thought his future was set—captain of his high school hockey team, a college career ahead. But when the leadership list came out, his name wasn’t on it. No captain. No assistant. Nothing. Here’s the truth: Opportunity doesn’t come to people who quit. It comes to people who keep showing up. 🎙️ This episode is your blueprint for success. Because it’s not about luck, or talent, or the perfect moment. It’s about consistency. About showing up when no one’s cla...2025-01-3104 minMentalMentalTech Addiction & Mental Health—The Stuff No One Talks About 🚨📱Did you know, our social connectivity (hanging our and talking with friends in person) is as much of an indicator for how long you’ll live as your obesity, smoking and physical inactivity? 🚨 Let’s be real—kids today are navigating a world that’s faster and more challenging than ever before. From the pressure of social media, violent content to sextortion, the digital world is throwing challenges at young people that they don’t always know how to handle—let alone talk about. 💡 The problem? Many teens won’t tell adults what they’re going through because...2025-01-2834 minSimplifySimplify🔥 The 3 Social Media Rules You Can’t Ignore (Unless You Like Crickets) 🦗Ever stared at your phone for 20 minutes trying to post something—only to decide meh, it’s not perfect and scrap it altogether? Yeah. That stops today. This episode of Simplify is all about getting out of your own way when it comes to content creation. Because spoiler alert: Some is better than none, and done is better than perfect. Meet Your New Content Role Models: 🍬 Emma, the candy shop owner who went from “posting whenever I remember” to batching her content and never scrambling for ideas again. 📸 Jake, the wedding photographer who realized “Hey everyone!” i...2025-01-2805 minMentalMentalConsistency: The Secret Sauce (That No One Wants to Eat) 🍔🤷‍♂️👀 Crazy stat: Only 8% of people actually follow through on their goals. That means 92% of people set big dreams… and then ghost themselves. Don’t be that person. 🔑 Here’s the secret: You don’t have to be the most talented, the luckiest, or the smartest. You just have to be what most others aren't. Consistent. 📖 Meet Trent: 16 years old. Soccer isn’t just his sport—it’s his dream. ⚽ And he’s never been one of the fastest or tallest, but he is the one who stays after practice, putting in extra reps when no one’s watching. 🚀 Yo...2025-01-2605 minSimplifySimplifyNobody Cares About Your Latte☕… Or Do They? 🤔Listen, we need to talk. No one is scrolling through Instagram thinking, Wow, what an incredible, deeply personal connection I feel to this logo! That’s just not how it works. People connect with people, not perfectly curated business profiles. So, do people actually care what you ate for lunch? No—unless you make it matter to them. Here’s What You’ll Learn in This Episode: Meet Olivia, the boutique owner who thought she should only post about clothes—until she realized people followed her because they liked her just as much as her fashion picks. Jam...2025-01-2505 minMentalMentalThe Real Reason You Keep Giving Up (And How to Fix It) 🔄Did you know that 92% of people set New Year’s goals and then… completely bail on them? Yeah. Brutal. But here’s the real question: Will you be part of the 92%—or the 8% who actually follow through? Meet Ava. ❄️ She’s 18, a high school senior in Colorado, and she’s always loved playing piano. But this year, she doesn’t just want to play—she wants to master it. She starts strong, full of energy and motivation. But life happens. School gets busy. Senior events take over. The piano sits untouched. Sound familiar? So she does somethin...2025-01-2405 minSimplifySimplifyNumbers Don’t Lie, Guessing DoesYou’re running a business. You’re answering emails, making sales, managing customers, and trying to remember if you actually ate lunch today. And on top of all that, you’re supposed to be a marketing expert too? Yeah, I get it. That’s why Simplify exists—to cut through the noise and make marketing make sense for busy business owners like you. No fluff, no jargon, just straight-up practical advice and ideas you can do a little at a time - hence why these episodes are short. This Episode? We’re Talking Tracking. Because if it matter...2025-01-2105 minMentalMentalFlopped? Failed? Good. Now Have a Listen! Ever taken a massive risk only to feel like you just face-planted in front of the entire internet? 😩 Meet Jackson—22, college dropout, convinced he’d make it big with his clothing brand… until reality hit. 📦 First launch? Total flop. 📉 Zero sales. 🤯 Cue the "Did I just ruin my life?" spiral. Sound familiar? That gut-wrenching feeling when your big move backfires? But here’s what separates the 10% who make it from the 90% who don’t: They don’t stay down. Jackson didn’t quit—he pivoted. He asked the hard questions, found his real audience, and rebui...2025-01-1904 minSimplifySimplifyBucket List: The Secret to Social Media Sanity 🪣🚀Ever stared at your screen thinking, "What the heck am I supposed to post today?" 😵‍💫 If that’s you, take a deep breath—this episode of Simplify is about to change the game. Content doesn’t have to be a daily battle. Enter content buckets—your new best friend for stress-free social media. 🪣✨ They keep things organized, consistent, and most importantly, sane. Take Sarah, a yoga instructor who went from posting daily → burning out → ghosting her audience. Sound familiar? The fix? She ditched the chaos and picked a few simple content buckets—Stretch Tip Tuesdays, Behind-the-Scenes Thursdays...2025-01-1805 minMentalMentalThe 10-Minute Hack That Changes EverythingEver feel like you're running on autopilot? 🚀 Like you're chasing goals but somehow getting nowhere? Welcome to Mental, your go-to playbook for building a mindset that works for you—not against you. In this episode, we’re diving into reflection—the cheat code nobody talks about. 🧠💡 Because if you don’t stop to zoom out, how do you know you're even headed in the right direction? Meet Ava. 🎓 She had big goals—graduate with honors, hit the gym, bond with her little bro. Fast forward to December, and those goals? Lost somewhere between homework and endless scrolling. 📱 T...2025-01-1705 minMentalMentalWhat Farmers Teach Us About GoalsWhat can farmers teach us about reaching our goals? A lot more than you might think! In this episode, we explore how patience, consistency, and trusting the process can help you crush your goals—even when results feel far away. Discover why success is like planting seeds: it takes time, care, and resilience to grow. Tune in for a fresh perspective on goal-setting that will inspire you to keep showing up every day and enjoy the journey along the way. 2025-01-1202 minMentalMentalMotivation Fades. What Will Keep You Going?Motivation gets you started, but commitment keeps you going. In this episode, we dive into what it takes to stay consistent when the excitement fades and things get tough. Learn how to create systems and habits that make success inevitable, and discover why small, daily actions can lead to big wins over time. Whether it’s crushing it in school, hitting fitness goals, or building mental strength, this episode will give you the tools to stay on track and be great by choice, not by chance. Tune in and take the first step toward leveling up! It's a...2025-01-1003 minSimplifySimplifyOne Customer, One Platform: Two Game-ChangersDid you know that 82% of small business owners say their most effective marketing comes from focusing on one platform—but nearly half still spread themselves too thin across five or more? Let’s fix that! Are you a small business owner feeling lost in the marketing chaos? This podcast is your shortcut to clarity! Each episode breaks down marketing strategies into bite-sized, actionable steps tailored for busy entrepreneurs in 2025. I’ll help you focus on who you’re serving, pick the one platform that works for you, and connect with your audience like never before—all withou...2025-01-1004 minMentalMentalBIG goals = BIG disappointmentsToday, I help you make sense of goals and how they shape who you are and become. We talk about how small things lead to big things, and what is most important when setting goals in the first place? Goals are an important ingredient to your success, but your habits and reasons for accomplishing the goal are bigger. Have a listen and share with someone who can benefit!   2025-01-0504 minMentalMentalAchieving Your 2025 GoalsToday, I share the hard truth about goal setting and pursuing them. Rule #1, don't set multiple goals at once - it won't work! Now that we've figured that out, what's just one thing you can do today, that moves you closer to your one goal? Join me as I share some ideas with you, and more importantly SIQ (simple, immediate and quick) tips you can do today, to help you thrive tomorrow! 2025-01-0303 minMentalMentalYou're BEST qualified to help...Join me, as we end Season 2 with a great lesson for you! We discuss WHO you're most uniquely qualified to help as you navigate your situations and life. We discuss the #1 habit you should be most obsessed about mastering - EACH year - and more! Join me, as we talk through ideas and things you can do TODAY, to help you thrive tomorrow! 2024-12-2902 minMentalMentalWhy Not You?!Join me for an episode that won't teach you anything, as much as remind you of what you already know. Have a listen as we wind down 2024 and shift into 2025. One of the most important reminders you can get! Stop asking yourself questions like, "Why me?" Reframe the question to "Why not me?" Why can't you be the first one in your family to... why shouldn't you be the first one to... you're capable, just get out of your own way! And please share this with someone who can benefit. Sharing...2024-12-2702 minMentalMentalThe Hidden Strength in Saying ‘I’m Not OkayWhy do we hide the things that hurt us the most? In this episode, we explore the art of hiding struggles and insecurities, and how true strength comes from sharing them instead. Hear a powerful story of a young adult who discovered that admitting, “I’m not okay” can be the bravest thing you do—and how it can lead to unexpected support and change. Let’s talk about why being real isn’t a weakness, it’s what makes us human. Listen now for a reminder that you don’t have to carry the weight alone. 2024-12-2203 minMentalMentalDepth Over Width – Finding Real Impact in a World of NumbersFeeling overwhelmed by the holiday hustle? 🎄 In this episode, we talk about why depth of impact beats chasing big numbers – and how you can show up for the people who matter most, even during the busiest time of year. From being present in small moments to simple ways to make others feel seen and valued, we’ll help you spread meaningful connection this season. Let’s make this holiday about impact over hustle. 🎙️✨ 2024-12-2003 minMentalMentalStocking Stuffers for Future LeadersIn this December episode of Mental, we unpack the essentials of leadership and confidence—two vital traits for young athletes, students, and future leaders. Discover actionable mental skills that help you build confidence, lead with purpose, and navigate life’s toughest challenges. From the "55-38-7 Communication Rule" to real-world examples and a dose of humor, this episode provides SIQ (simple, immediate, and quick) tips and techniques to help you grow. Whether you're 12 or 24, this episode is for young aspiring leaders ready to take action, lead, and create a better future—one step at a time. 🎙️💡 2024-12-1933 minMentalMentalYoung LeadersToday, Maddie joins us, to share her takeaways and insights for one of the most important and sometimes feels the most out of our reach, being a leader. Can you learn to be a leader? Can you be a leader in one space but not in another? What are the most important characteristics to being a leader? We unpack this and more in today's episode! Please leave a review so we can connect to more people who need this type of info and can find it! Happy holidays! 2024-12-1720 minMentalMentalYour Best Will Fluctuate and That's NormalJoin my digital friends, Cory and Karen, as they talk through a difficult reality to accept - how your best will and should fluctuate. Stop beating yourself up because you didn't outperform your last performance in whatever it was. Sometimes the best you can do is the best you could have done. Have a listen and please share with someone in your circle who can benefit. 2024-12-1504 minMentalMentalThis Holiday, Be the You Your Future Self NeedsJoin me, as we talk thru and about some different ways you need to show up this holiday season. Your future self depends on it! 2024-12-1304 minMentalMentalHoliday Pressure: When the Season of Joy Feels Like Too MuchJoin me, as I share two techniques to help you combat the holiday pressure this season always seems to bring. Don't worry, they're SIQ techniques (simple immediate and quick). Your future self will thank you for it! 2024-12-0803 minMentalMentalSEASON 3 PREMIER / Pulling Yourself Out of the SpiralWelcome back to another episode of Mental. This month, let's unpack a challenge many of us face, dealing with the idea that we need to be everything to everyone. Please share a review of what you think of this episode/podcast so it can be shared with more people that can benefit! Today, I also share a couple SIQ techniques (simple, immediate and quick) you can start today to help you reframe your situation and move forward more confidently. If this episode holds any value for you, please give this a share to...2024-12-0604 minMentalMentalModern Tools to Combat DepressionThe holidays can be such a great time of year for many. For some, it can feel like the worst, sometimes most isolating time of the year. For this reason, I've been focusing on being a resource for those seeking guidance, for those seeking advice on how to move forward. Join my virtual friends, Cory and Karen, as they talk through ideas and techniques to help you navigate tough moments and challenging thoughts. I hope you had a good Thanksgiving and wishing you all the best with your final 33 days of 2024! 2024-11-2922 minMentalMentalLiving In the Dark / Part IIJoin me and Jeb, as we conclude our discussion on depression and suicide. We share some ideas for those who have a close family member or friend that may be living or exploring these challenging thoughts. We also delve into how to best work through grief and dark moments. We don't just share theories, we share techniques that you can takeaway and apply today. I hope you enjoy your Thanksgiving week and hold those closest to you a little tighter. Nick 2024-11-2625 minMentalMentalFinding the Light When It's DarkToday, I continue talking about ways you or someone you know can work through suicidal thoughts. Let's talk about finding solutions. Let's make sure you maximize the time you're on this planet vs dwelling on ideas that minimize your impact. First, YOU MATTER! Hard situations are temporary, no matter how long they feel like they stick around for. Work through those tough moments and remember, you don't have to work through them alone. Be intentional to surround yourself with people - and it starts with just one. 2024-11-2402 minMentalMentalRe-Think Pressure / Oranges, Diamonds & ButterfliesThere are so many things you can learn from nature. Today, let's see what you can learn from something as simple as oranges, diamonds and butterflies. These simple but complex ideas can help shift your perspective and help you embrace pressure, instead of finding ways to hide form it or not deal from it. So let's go. Choose to make today great, choose to be better, if for no one else, your future self. You'll thank yourself later. 2024-11-2203 minMentalMentalLiving In the Dark / Part IWelcome back to Mental, a podcast dedicated to building the life you want by choice, not by chance. Hosted by me, Nick Gumpert, this purpose-driven series offers a proactive resource for anyone navigating life’s challenges—from 12 or 24. Today, Nick talks about depression and suicide with Jeb Brovsky. Jeb has unique ties to the first school shooting in American history that unfotunately has created a new norm in our country. The Columbine shooting took place on 4/20/99 and it flipped Jeb's world growing up. I also share some candid info about how I've been directly impacted by s...2024-11-1943 minMentalMentalSilent Struggles: The Hidden Toll of SuccessIn today's episode, we delve into the profound impact of depression and suicide, particularly among young adults aged 14 to 24—the second leading cause of death in this demographic. We explore the surprising statistic that 80% of collegiate coaches who have won national championships experience depression post-victory, highlighting that success doesn't immunize one from mental health challenges. We discuss the far-reaching effects of suicide on loved ones, emphasizing the enduring grief and memories that persist for years. To combat feelings of overwhelm and depression, we introduce the empowering practice of crafting "I am" statements—affirmations that reinforce your...2024-11-1702 minMentalMentalRedefining Success: Why Doing Comes Before Being and HavingIn this episode, we challenge the common belief that you must first have something to be someone and then do something. Instead, we explore the transformative power of doing as the catalyst for being and ultimately having. Pressure is an inevitable part of life, even for those in high-level positions. Rather than avoiding it, we discuss how embracing pressure can enhance resilience, confidence, and self-belief. These qualities are not bestowed upon us; they are cultivated through action and perseverance. Join us as we delve into practical techniques to build mental skills, tackle adversity, and shift...2024-11-1502 minMentalMentalThrough Darkness to Sunrise: Finding Strength in GriefIn this powerful episode of Mental, we tackle grief head-on and discuss how to heal from grief. This month, we're addressing a difficult topic: suicide. It's the second leading cause of death for young people aged 14-24. When life brings heartbreak or loss, it’s easy to feel isolated, but reframing your pain and becoming an example for those you love can help you find purpose again. Remember, by sharing your journey, you become the light someone else needs. 2024-11-1002 minMentalMentalPressure Is a Privilege!In this episode, we uncover the biggest myth about building mental skills: that you need to have them already. Join me as we explore the power of dealing with pressure and reframing it as a privilege rather than a burden. You'll learn a couple of SIQ techniques that you can apply today - Simple, Immediate, Quick. Discover how this shift can help you become a stronger example for yourself and others. Tune in to crack the code on mastering your mindset and unlocking your true potential. 2024-11-0801 minMentalMentalBeyond Loneliness: Understanding Suicide, Connection, and ResilienceIn this powerful and compassionate podcast, I address one of the most pressing issues facing youth and young adults today—mental health and suicide prevention. Suicide is the second leading cause of death for those aged 14 to 24, yet stigma and misconceptions about mental illness often prevent the open conversations needed to save lives. This episode breaks down myths, provides insights from mental health experts, and explores how loneliness, connection, and impulsive thoughts impact mental wellness. Whether you’re struggling yourself or want to support someone who is, this podcast offers understanding, hope, and acti...2024-11-0301 minMentalMentalWhen you're stressed, DON'T think about how to relax!!Why is trying to relax and how to relax when you're stressed and under pressure a BAD thing?! Because what is a better solution is thinking about what excites you. Shift your focus from what you are running from, and instead focus on what you're moving to or what excites you. This simple technique is SIQ! Simple, Immediate and Quick. Have a listen as my digital avatar friends, Corey and Karen talk a little more to this topic of shifting your focus to put you in a better space and place ot move from. 2024-11-0103 minMentalMentalBreaking Free from Perfection: Real Talk for Young AchieversEver feel like you're chasing perfection only to get stuck in a never-ending cycle of “almost, but not quite”? Join me on this episode of Mental for an honest deep-dive into overcoming perfection! In this episode, I talk to a a friend and mentor, Carlos Juarez—a legendary soccer coach and US Soccer educator who’s helped countless players and coaches break through the “perfect” trap. Carlos shares stories and real examples from the field and help you tackle perfectionism with a fresh mindset: one that values grit, growth, and finding a balance between high standards an...2024-10-2933 minMentalMentalThe Power of Pause: Overcoming PressureIn this episode of Mental, we dive into two powerhouse strategies—the four-second breathing technique and visualization—to help you stay calm, sharpen your mind, and perform at your peak. Learn how to take control of stress, reset your focus, and visualize success before it even happens. Join us every Friday and Sunday as we explore mental skills to boost your performance and mindset, and hear from experts who’ve mastered the art of mental toughness. Ready to level up? Subscribe now and unlock the tools to help you build your mental skills, before you need mental skills2024-10-2702 minMentalMentalUnder Pressure? Just.... relax. LiterallyWelcome back to Mindset, the podcast designed to help you handle high-stakes moments with ease. Whether you're an athlete, student, or high-performer, I’ll show you how to master your mindset through simple yet powerful techniques. Join us as we dive into stress-busting tips, relaxation hacks, and proven mental strategies to help you stay calm, focused, and at your best under pressure. Hosted by experts in mental skills training, each episode is packed with actionable advice, inspiring insights, and sometimes, a little humor—because who says handling stress can’t be fun? Learn how to relax...2024-10-2507 minMentalMentalHow to Feel Less PressureHarness the power of your thoughts to conquer pressure and enhance your performance in every aspect of life. From sports to school tests, discover how redirecting your focus from outcomes to processes can transform anxiety into achievement. Join us, as we delve deep into the art of process-oriented thinking. 🚀 Episode Highlights: Understanding Your Mind: Learn how your thoughts influence your confidence and performance. Flip the Script: Strategies to shift your focus and manage pressure through preparation and effort. Real Stories, Real Strategies: Though Corey and Karen aren't real, their insights on performance psychology and neuroscience pack a r...2024-10-2006 minMentalMentalThe Power of Pressure & Why You Need It!Welcome back to Mental, where we flip the script on the idea that pressure is the enemy. What if pressure isn’t just something to avoid, but something you actually need—especially during your teens and early twenties? Yeah, we said it: pressure is good. In this episode, we break down why a little bit of heat is essential for growth and how it's the secret sauce that helps you become stronger, more resilient, and ready for anything life throws your way. We’re diving into why being challenged (instead of coasting through life) is crucial for buildi...2024-10-1901 minMentalMentalA Skill to Dramatically Minimize PressureJoin me and my digital friends, Corey and Karen as we talk about how routines can be a key player in helping you feel less pressure and help improve your performance, starting today! 2024-10-1805 minMentalMentalDealing with Regret with former MLB player, Dave GumpertWelcome to Mental, where you can tune in to transform your thinking! This podcast is your go-to digital dugout for building killer mental skills that’ll help you knock life's curveballs out of the park. In today’s episode, Nick is joined by his Uncle Dave, a former MLB player whose career spanned teams like the Cubs, Royals, and Tigers. Dive into Dave's journey from a lanky high school pitcher to a pro, learning from the legends and lifting weights before it was cool. Find out how "just throwing harder" isn't the game plan anymore. 2024-10-1531 minMentalMentalPressure Proof: Thriving when the heat is onFeeling like the pressure is always on and you're just trying to keep your cool? Mental is your go-to podcast for learning how to crush it under stress and turn challenges into wins. We're all about real talk on building resilience, boosting confidence, and mastering the mental skills you need to thrive when life gets intense—whether it’s tackling exams, sports competitions, or just dealing with everyday curveballs. Each episode serves up practical strategies, inspiring stories, and a bit of humor to keep things fresh (because we know you’ve heard enough of the boring, "just stay c...2024-10-1101 minMentalMentalSEASON 2 PREMIER Part 2: Overcoming Injuries & SetbacksJoin me, as Jeb and I finish the conversation we started! We dive into a question from the audience, "what's the biggest drawback that not many talk about when becoming the best or really good at whatever you do?" How much are willing to go through to get what you say you wanted? Traveling abroad... techniques you can take away today and more! Spoiler alert, the tips are SIQ (simple, immediate, quick)! 2024-10-0832 minMentalMentalFALLing Forward / Fearless Friday Explaining PressureIn this episode, we’re unraveling the mystery of pressure—you know, that thing that shows up uninvited like your weird uncle at Thanksgiving. We’ll figure out where it comes from (spoiler: not your group chat), why it makes you feel like you’re carrying a piano up a hill, and how to manage it without crying in the shower. So, kick back, relax, and let’s tackle pressure together—before it tackles us like a toddler on a sugar high. 2024-10-0405 minMentalMentalFALLing Forward / Let's define pressureLet's dive into season 2 FALLing Forward, where we start by untangling the tangled spaghetti of life's pressures with humor sharper than a paring knife. From the crush of deadlines to the weight of expectations, we explore what pressure really is, why it matters, and how we can all better manage it without blowing our lids. Whether you're simmering under stress or just curious about coping mechanisms, join us as we slice through the myths, serve up facts, and dish out strategies to keep you from stewing in your own juices. Tune in and turn down...2024-10-0302 minMentalMentalPART 1: Overcoming Injuries & SetbacksWhat happens when your biggest fear—an injury—becomes your greatest teacher? In this episode, former MLS pro Jeb Brovsky takes us on a raw, real journey through his career’s highs and devastating lows, from growing up near Columbine in Denver, CO to playing with future Premier League stars like Martin Ødegaard. Jeb reveals how injuries shaped not only his soccer career but his life’s mission to empower the next generation of athletes through mindset coaching with The Farm. If you've ever felt sidelined, defeated, or questioned your passion for the game, thi...2024-10-0128 minMentalMentalSEASON 1 FINALE Mental Mastery Sunday Series / Quick Mental Hacks: How to Boost Self-Belief with Power StatementsLooking for insider tips to boost your mental game? You’ve found the right place. In this episode of Mental Mastery, we introduce Power Statements—a quick and powerful technique to build self-belief. It’s all about choosing to be great by choice, not by chance. This is a SIQ technique (simple, immediate and quick), something you can apply right away! Ready to step up for your future self? Tune in and level up. 2024-09-2900 minMentalMentalMindset Mastery Fearless Friday / Build your best selfThis podcast helps you understand HOW to build mental skills, with no prior skills required! In this episode of Mental, it’s not just about knowing what to do—it’s a reminder to do it. We’re talking about leading by example, NOT living a life of unhappiness, and showing up as your best self. What if mastering your mindset was like cracking a code? Time to hack your own potential. 2024-09-2700 minMentalMentalMindset Mastery Sunday Series / Boost your self-worth: Change your circle, change your lifeEver notice how a bottle of water can be worth $1 at the store but jumps to $6 on a plane? The product didn’t change—the environment did. Just like that, your value can skyrocket when you’re in the right environment. This Sunday, as we roll into fall, we’re talking about what really shapes your worth: your inner circle. Whether it’s the people around you or the content you consume, change your environment, and watch your potential grow. It won’t be easy, but your future self will thank you. What's the BIGGEST mistake to avoid in your youth...2024-09-2200 minMentalMentalMindset Mastery Fearless Friday / There's no perfect timeEver feel like you're just waiting for the perfect moment? The truth is, the perfect time will never come. Stop planning and start preparing and doing! Whether it's building mental skills, going after your goals, or taking the first step, NOW is the time. This podcast is for teens and young adults (14-24) who are ready to break free from excuses and start making moves. We dig into mindset shifts, SIQ tips (simple, imediate quick), and how to stop holding yourself back. If you're ready to grow, it's time to stop waiting and start doing. 2024-09-2001 minMentalMentalMindset Mastery Sunday Series / One of life's greatest rules ALWAYS applies to youHave a listen to today's SIQ tip (simple, immediate, quick). It's a great reminder if you're at a low point right now, but also if things are going great! Too many people become victims of the present and/or put the past on a pedestal. I challenge you to live today and influence tomorrow. And sometimes we don't always have to learn something new, but be reminded of what we already know. Less information, more action. 2024-09-1500 minMentalMentalMindset Mastery Fearless Friday / If you're not growing anywhere, you're not going anywhereOn this Friday, we explore how true fulfillment comes from pushing through challenges, embracing hard work, and pursuing your best self. Make the commitment to show up with purpose and intention. Your future self will thank you for the effort and dedication you put in today. And please share a review so we can connect more like-minded people with the right content. I help keep kids on our planet, so please share this episode with someone in your world who can benefit. 2024-09-1300 minMentalMentalVoices Affect ChoicesIn today's podcast, I had the opportunity to talk with Fire FC competitive soccer players in Grand Junction, CO about how friends shape future choices. So join me, as we discuss the importance of mentors, being intentional, how to overcome negative voices and get on the FAST track to change! Sharing ideas, and more importantly, SIQ (simple, immediate, quick) techniques for youth and young adults to be able to apply today! Be on purpose. 2024-09-1133 minMentalMentalMindset Mastery Sunday Series / Energy is everything! How to build more of itIn today's brief episode I share a SIQ tip that lasts the test of time! Energy is never lacking, you just have to know how to frame it. If you know someone between the ages of 14-24, please give this a share! Sharing things we know if our currency to kindness and it's always the right time, to do the right thing. 2024-09-0800 minMentalMentalMindset Mastery Fearless Friday / The #1 LIE people tell themselves when beginning something newI don't have enough experience... STOP! This is the WORST spot to start from mentally when choosing to pursue anything. And reminder, you'll NEVER learn everything you need to know about something either! Have a listen to see what's MORE important than experience and the RIGHT order to do things when navigating intimidating and uncharted spaces. And if something resonates with you, share it with someone. Don't keep all your learning to yourself. 2024-09-0600 minMentalMentalWhy comparing CAN BE good for youth?!Join me as I talk with the CO Select Boys about why comparing ourselves can actually be a good thing! Then we delve into topics like the traps for comparing, what the most important question is when we compare ourselves and whether there is EVER a time to be selfish? Spoiler alert... YES! And there are quite a few! Have a listen and if any of it connects with you, please leave a review and please share with one person who can benefit! Someone you know needs to hear this today and you know who...2024-09-0419 minMentalMentalMindset Mastery Sunday Series / The #1 way to build self beliefJoin me, as I share with you a SIQ tip (simple, immediate, quick) this Sunday for how to build your self belief! Such an important skill for you to build and maintain, and one that can sometimes feel impossible to ever have.   Learn. Apply. Reflect. Grow.   This is what I do. This is who I am. Repeat this each day you wake up and before go to sleep. Your uniqueness is better than better.  2024-09-0100 minMentalMentalMindset Mastery Fearless Friday / Do one more!Our mindsets can convince us to do all kinds of things. As you end your week, challenge yourself to do one more. Work through the resistance, work through the uncomfortable feelings. And as you work through your next workout, your next timed run, your next whatever it is that you go for a certain amount of time or reps for, add one more to the end. Your confidence doesn't come naturally, it comes from doing. So today, start doing one more, and you'll keep reminding yourself that you can and you will, because that's just...2024-08-3000 minMentalMentalBuilding a Champions Mindset / Fire FC youth soccer playersI had an opportunity to talk with Fire FC's youth soccer players from 11-18 years-old about how to "Build a Champion's Mindset." We delve into two F words the best learn to master, the danger of turning verbs into nouns and more! Join me, as we go deep into breakdown the foundational pieces to "Build a Champions Mindset." 2024-08-2840 minExpert Interviews with Devin SizemoreExpert Interviews with Devin SizemoreReal Estate, Crypto Loans & More | Expert Interview with real estate agent Nick GumpertThis expert interview is with Nick Gumpert Real Estate Agent with REMAX Top Producers. In this interview we talk about all things real estate. In addition, we talk about how crypto can be used in real estate. If you are looking to buy your first house and/or acquire a vacation or rental property, there is some good information in this video. Website: https://realgump365.com/ LinkedIn: https://www.linkedin.com/in/realgump365/ Recorded on 05/06/222022-05-0735 min