Shows
Pro Mindset® Podcast“There is no why, I just wake up and go”- Nick Hardwick, Former NFL Pro Bowler and Current NFL CoachOn this installment of the Pro Mindset® Podcast guest Nick Hardwick walks host and veteran NFL agent Craig Domann through his NFL journey.Nick was a high school wrestler and never played a snap of football, but he fell in love with the sport during the Drew Brees glory days at Purdue University. Nick walked on at Purdue and found his home on the offensive line after a few position changes. He was then selected 67th overall in the NFL Draft for the San Diego Chargers. Nick was a cornerstone for that offensive line for more than a...2024-03-061h 09
The Smart Nutrition Made Simple Show with Ben BrownChanging Your Identity Through Nutrition and Fitness with Nick HardwickNot many people can walk onto a college football team having never played a down of high school football and end up in the NFL. But my next guest on the Smart Nutrition Made Simple Show did just that.Today I chop it up with Nick Hardwick. Nick is a former NFL center for the San Diego Chargers turned 1 on 1 fitness and nutrition coach. He is the owner of HardwickLIFE, a health and wellness company that focuses on helping individuals reclaim their health and their lives. Nick also serves as a certified NFL transition coach to help fo...2024-01-1659 min
The Hardwick Life Podcast#162: Achieve Failure to Achieve SuccessIn this episode, Nick Hardwick shares his personal experience in the world of fitness and how the idea of achieving failure is critical to growth and development.
Nick Hardwick encourages listeners to push themselves outside their comfort zones and find ways to put themselves in situations that they are not fit for yet. By failing frequently and pushing through obstacles, one can achieve their greatest success. Nick gives examples of how this concept can be applied to other areas of life, such as becoming a CEO. He emphasizes the importance of being reflective and honest with oneself a...2023-03-1720 minThe Hardwick Life Podcast#161: Pat Dossett: The Madefor MethodJoining us on the Hardwick Life Podcast today is Pat Dossett. Our guest today spent 9 years serving as a Navy SEAL, before earning an MBA from the Wharton School of Business. Pat Dossett is the President and CEO of a really cool new company called Madefor that he founded with Blake Mycoskie, who is also the founder of the pioneering buy-one-give-one brand TOMS Shoes.
Over the course of two years, Pat and Blake met with neuroscientists, psychiatrists, physical therapists, life coaches, and wellness experts to create a ten-month that uses neuroscience to help people transform themselves. Madefor’s m...2023-03-0251 minThe Hardwick Life Podcast#160: Dr. Spencer Nadolsky: The Truth About GLP-1 MedicationsWelcome to the Hardwick Life podcast with your host Nick Hardwick. Today we are joined by Dr. Spencer Nadolsky.
Dr. Spencer Nadolsky is an Obesity and Lipid Specialist Physician, Medical Director of @joinsequence. He is the co-host of the Docs Who Lift Podcast.
In this podcast episode we discuss:
Weightlifting to retain your muscle and lean body mass for vanity weight
Medication too help regular appetite, satiety and reward like behaviors
Appetite suppression with GLP-1's
Are micronutrient deficiencies a concern with these medications?
Stigma's in the fitness space
📲Connect with Nick:
We...2023-02-1741 minThe Hardwick Life Podcast#159: Dr. Shane Creado: Peak Sleep Performance For AthletesWelcome to the Hardwick Life podcast with your host Nick Hardwick. Today we are joined by Dr. Shane Creado. Dr. Shane Creado is a board-certified psychiatrist and sleep medicine physician. He did an undergraduate degree in physical therapy, and went on to do an MD, graduating at the top of his class, and received the gold medal for obtaining Honors in every subject in medical school. He completed his psychiatric residency and sleep medicine fellowship at the University of Wisconsin where he was awarded the graduating resident award for academic achievement. He is also a sports psychiatrist, and is o...2023-02-1059 minThe Hardwick Life Podcast#158: The Hardwick's: Alcohol Guidelines, Genetics and ObesityWelcome back to another episode of the Hardwick Life Podcast. In today's episode Jayme and I go over alcohol consumption and creating healthy habits and model behaviors.
Honestly, we're just super excited to have Jayme back on the podcast!
Watch and find out!
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Jump in and listen to learn more!
📲Connect with Nick:
Website: www.trainlikealineman.com
Nick's Instagram: https://www.instagram.com/nickhardwick/
2023-02-0244 minThe Hardwick Life Podcast#157: Jeff Hurd: Building Relationships and Programs for AthletesWelcome to the Hardwick Life podcast with your host Nick Hardwick. Today we are joined by Jeff Hurd. Jeff Hurd, is well known for being a strength coach for football including training Nick Hardwick. Coach Hurd is great at programming and maintaining relationships, hence why Nick and him are still in communication.
In this podcast episode we discuss:
Training Athletes
Building relationships with athletes
The essence of a solid strength training program
📲Connect with Nick:
Website: www.trainlikealineman.com
Nick's Instagram: https://www.instagram.com/nickhardwick/
📲Connect with Jeff Hurd2023-01-261h 16The Hardwick Life Podcast#156: Nick Hardwick: MY Word of the YearWelcome back to another episode of the Hardwick Life Podcast. In today's episode we go over a concept a client and now friend of mine gave me for the beginning of the new year, and that is creating and/or manifesting a word of the year.
Tune into the show to find out what my word of the year is.
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HIGHLIGHTS:
New Year Word of 2023
Constructing good habits and improving will power
Backing into your problems to find solutions
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Jump in and listen to learn more!
2023-01-1237 minThe Hardwick Life Podcast#155: The Hardwick's: New Year's ResolutionsHappy New Year!
Welcome back to another episode of the Hardwick Life Podcast. In today's episode Jayme and I go over what our New Year Resolutions and what that entails for the rest of the year!
Watch and find out!
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HIGHLIGHTS:
New Year Resolutions
Not letting the holidays get your goals from getting attained
What will Nick's word for the year be?
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Jump in and listen to learn more!
📲Connect with Nick:
Website: www.trainlikealineman.com
Nick's Instagram: https://www...2023-01-0530 minThe Hardwick Life Podcast#154: Nick Hardwick: Stop Looking Up To ButtcracksWelcome back to another episode of the Hardwick Life Podcast. In today's episode I talk about why you need sympathy and empathy when it comes to coaching.
Watch and find out!
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HIGHLIGHTS:
What the Hardwick Life Podcast Platform is about
Social Media Fitness and Nutrition
As a coach you need to have empathy and sympathy for your clients
Don't aim to look better...instead feel and look better.
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Jump in and listen to learn more!2022-12-2916 minThe Hardwick Life Podcast#153: Nick Hardwick: Lego's Taught Me ThisWelcome back to another episode of the Hardwick Life Podcast. In today's episode I talk about what you learn from building a lego set...yes that's right! What life lessons can you possibly learn from building legos?
Watch and find out!
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HIGHLIGHTS:
Lessons learned with Legos
Stop chasing the end and enjoy the process
Do we need to give up because things aren't going right or can we take small steps to make it better?
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Jump in and listen to learn more!2022-12-2212 minThe Hardwick Life Podcast#152: Nick Hardwick: Coaching Taught me ThisWelcome back to another episode of the Hardwick Life Podcast. In today's episode we go over the lessons I learned from coaching the last 6 months
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HIGHLIGHTS:
Lessons learned in the last 5 months.
Locker room chat.
What should you be eating during your training phase?
Excessive high leads to excessive lows
Reward systems built inside of us
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Visit Anna Lembke Podcast Episode: https://podcasts.apple.com/us/podcast/the-hardwick-life-podcast/id1477772341?i=1000584907992
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Jump in and listen to learn more!
If you're interested in training w...2022-12-1437 minThe Hardwick Life Podcast#151: Ethan Suplee: American GluttonWelcome to the Hardwick Life podcast with your host Nick Hardwick. Today we are joined by Ethan Suplee. Ethan Suplee (/suːˈpliː/;[1] born May 25, 1976) is an American film and television actor. He is best known for his roles in the films American History X, Remember the Titans, John Q, The Wolf of Wall Street, Without a Paddle, and several of Kevin Smith's films as well as Frankie in Boy Meets World and Randy Hickey in My Name Is Earl.
His breakthrough performance as a young football player in Disney's Remember the Titans (2000) with Denzel Washington garnered him crit...2022-11-1056 minThe Hardwick Life Podcast#150: Anna Lembke, MD: Dopamine NationWelcome to the Hardwick Life podcast with your host Nick Hardwick. Today we are joined by Anna Lembke. Anna is professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. A clinician scholar, she has published more than a hundred peer-reviewed papers, book chapters, and commentaries. She sits on the board of several state and national addiction-focused organizations, has testified before various committees in the United States House of Representatives and Senate, keeps an active speaking calendar, and maintains a thriving clinical practice.
In 2016, she published Drug Dealer...2022-11-0353 minThe Hardwick Life Podcast#149: Lessons from Youth FootballWelcome to the Hardwick Life podcast with your host Nick Hardwick. We are joined by Jayme Hardwick.
In this podcast episode we discuss:
The highs and lows of football season
The emotions of sports
Lessons learned in Football
and more!
📲Connect with Us:
Website: www.trainlikealineman.com
Nick's Instagram: https://www.instagram.com/nickhardwick/
Jayme's Instagram: https://www.instagram.com/jayme.hardwick/2022-10-1225 minThe Hardwick Life Podcast#148: Chris "Tex" McQuilkin: Power Athlete Director of Training and EducationWelcome to the Hardwick Life podcast with your host Nick Hardwick. Today we are joined by Chris "Tex" McQuilkin. Tex is the Director of Training and Education at Power Athlete and the Co-Host of Power Athlete Radio. He is a Certified Health Education Specialist and Certified Strength and Conditioning Coach with over 15 years in the fitness industry applying and educating movement all over the world.
In this podcast episode we discuss:
Being a hammer in the community
Training high school athletes to their highest potential
The Power Athlete Methodology
📲Connect with Nick:
Webs...2022-10-031h 25The Hardwick Life Podcast#147: Nutrition in Relation to Athletic Performance - The Science behind Body DEcomposition and REcompositionWelcome to the Hardwick Life podcast with your host Nick Hardwick. We are joined by Jayme Hardwick.
In this podcast episode we discuss:
Adjusting to one's nutritional goals based on physical/fitness goals they have
Body decomposition and recomposition
Alan Aragon Highlights
Our kids and any type of apprehensiveness on them playing football
📲Connect with Us:
Website: www.trainlikealineman.com
Nick's Instagram: https://www.instagram.com/nickhardwick/
Jayme's Instagram: https://www.instagram.com/jayme.hardwick/2022-09-2648 minThe Hardwick Life Podcast#146: Alan Aragon: The Science of Flexible DietingAlan Aragon is a nutrition researcher and educator with over 25 years of success in the field. He is known as one of the most influential figures in the fitness industry’s movement towards evidence-based information. His notable clients include Stone Cold Steve Austin, Derek Fisher, and Pete Sampras. Alan writes a monthly research review (AARR) providing cutting-edge theoretical and practical information. Alan’s work has been published in popular magazines as well as the peer-reviewed scientific literature.
Welcome to the Hardwick Life podcast with your hostNick Hardwick. We are joined by Alan Aragon. Alan co-authored Nutrient Timing Revis...2022-09-191h 14
The Hardwick Life Podcast#145: Craig Siegel: Creating Lasting SymphonyOn this episode of #HardwickLife, Craig Siegel, Thought-Leader and Key-Note Speaker discuss:
Balance and how different it is between each individual
Being the weirdest guy in the room and how he loves it and uses it to his advantage
Altering your thoughts and changing your identity
Growing non-stop and being extremely empathetic - great quality for a leader
Reaching your goals
About Craig Siegel:
Craig Siegel is a value - based and high energy Keynote Speaker and rising thought leader, as featured in Entrepreneur and endorsed by some of the world's most well known celebrities...2022-06-2950 minThe Hardwick Life Podcast#144: The Hardwick's: All or NOTHINGWelcome back to another episode of the Hardwick Life Podcast.
In today's episode, Jayme and Nick discuss:
Obsessions in fitness, health, and "clean eating" -- ALL or NOTHING
The goal set for the long haul
Know your limitations with your body
Consistency and Frequency Over Intensity
Jump in and listen to learn more!
If you're interested in training with Nick Hardwick, visit trainlikealineman.com or send me a message on Instagram!2022-06-2125 min
The Hardwick Life Podcast#143: The Hardwick's: Health vs. CaloriesWelcome back to a new season of the Hardwick Life Podcast!
On today's podcast, Jayme and I discuss Health vs. Calories. What is the difference between eating healthy and eating according to your macros and the "if it fits your [calories]"
Is too much healthy food bad for you? Example: is too much fresh fruit detrimental to your health?
Jump in and listen to learn more!
If you're interested in training with Nick Hardwick, visit trainlikealineman.com or send me a message on Instagram!2022-06-1437 min
What's Next with Eric WoodEp 153 - Get Fit: Don't Just Achieve Your Goals, Become Them with Nick HardwickWe welcome back Nick Hardwick to the podcast! Nick is a former NFL center who played his entire 11-year career for the San Diego Chargers. He was drafted by the Chargers in the third round of the 2004 NFL Draft, and was selected to the Pro Bowl in 2006. To hear more about Nick's career journey, go back and listen to episode #9 of What's Next with Eric Wood.
Today on the show, the guys get into each other's health and fitness journeys and Nick's "Lose Like a Lineman" program. Other topics include:
(2:40-11:30) - Do the guys...2022-05-251h 03
The Success Lift PodcastLose It Like A Lineman with Nick HardwickThis episode of The Success Lift Podcast features Nick Hardwick. Nick is a former football player turned online coach for thousands of men who are looking to feel and live better. Nick debriefs his whole journey from starting to play football, to having a huge presence on social media and being recognized as an expert when it comes to weight loss. Nutrition, workouts, mindset, and difficulties are all discussed here. Nick also talks about the entire process of changing careers. We all know that transitions are not easy, so imagine someone who shifts from being an athlete to being...2022-05-231h 11
PolicingTVTalking Crime with Danny Shaw: Professor Nick HardwickDanny talks to Professor Nick Hardwick, Professor of Criminal Justice, Royal Holloway University of LondonOver the past 20 years, there are few people who have played such a key role in policing and the criminal justice system in England and Wales as Nick Hardwick.After leading the homeless charity Centrepoint and the Refugee Council, Hardwick became the first Chair of the Independent Police Complaints Commission, which was formally set up in 2004. He oversaw investigations into the fatal police shooting of Jean Charles de Menezes at Stockwell Underground Station in London and the death of the...2022-05-0947 minThe Hardwick Life Podcast#141: The Hardwick's: What is your Superpower?In this episode we discuss:
Getting CSCS Certified
Building a one-on-one training program
Competitive outlets
NFL Combine vs. Reality
Finding your Superhero Power2022-03-1531 minThe Hardwick Life Podcast#139: Nick Hardwick: Part 2: Exercise for Easier Weight MaintenanceExercise for Easier Weight Maintenance2022-03-0810 minThe Hardwick Life Podcast#138: Nick Hardwick: Exercise LESS to Lose MORE Part 1Exercising to lose more with the help of lose like a lineman2022-03-0115 minThe Hardwick Life Podcast#134: The Hardwick's: Accepting AgeComing in terms with age2022-02-1530 min
Josh Evans IRLLose 100 Pounds Like A Pro with Nick HardwickIn this episode, Josh is joined by Nick Hardwick. Nick is a former 11 year center for the San Diego Chargers. He is also the founder of Hardwick Life supplement company and the Lose Like a Lineman program and co-founder, with his wife Jayme, of the Lose Like a Lady weight loss program. Together they run The Hardwick Life podcast focusing on health and wellness.
The desire to lose weight is something that plagues nearly everyone at some point in their life, but the majority of people who try to lose weight just end up gaining it back...2022-02-1446 minThe Hardwick Life Podcast#132: Nick Hardwick: Start and GrowThe tough times are the good times and the moment to GROW!2022-02-0816 minThe Hardwick Life Podcast#130: Nick Hardwick: Finding your HighFinding your High...physical High2022-02-0110 minThe Hardwick Life Podcast#128: Nick Hardwick: Is Obsession Required (Or Desired) for Success?Is Obsession Required (Or Desired) for Success?2022-01-2511 minThe Hardwick Life Podcast#127: The Hardwick's: Joe Rogan vs. Cancel NationShould the Doctors cancel Joe Rogan?2022-01-2029 minThe Hardwick Life Podcast#126: Nick Hardwick: Are you Hungry? Or Just Bored?Knowing the difference between being hungry or just bored2022-01-1810 minThe Hardwick Life Podcast#123: Nick Hardwick: The Black Mock Turtleneck of Health and WellnessThe Black Mock Turtleneck of Health and Wellness2022-01-1015 minThe Hardwick Life Podcast#118: The Hardwick's: A Guide to ResolutionsNew Years Resolutions2022-01-0627 min
The Hardwick Life Podcast#120: Jarret Johnson: Greater Than YourselfJoining us today on the Hardwick Life Podcast is Jarret Johnson.Jarret Johnson is an NFL Legend, having played 12 seasons in the league as an outside linebacker. After his college career at the University of Alabama, he was selected by the Baltimore Ravens in the fourth round of the 2003 NFL Draft where he played his first 9 seasons. He followed that run-up with 3 years in San Diego with the Chargers.JJ is one of my best friends. He’s an incredibly caring, giving guy, and being honored with the Baltimore Ravens Nominee for the NFL Salute to...2021-12-161h 13The Hardwick Life Podcast#119: The Hardwick's: What's your Enneagram Type?Welcome back to another BRAND NEW Season of the Hardwick Life Podcast.We are back fully focused with the healthy small break we took from the podcast and ready for an exciting new season of the Hardwick Life Podcast.Today, Jayme and I sat down and spoke about all the new exciting things such as:Nick's broken everything!Purdue Football GameThanksgiving with the FamilyHunting and over human populationWhat is your EnneagramWant to check the website we did to find out our enneagram: https://www.crystalknows.com/enneagram-test 2021-12-0136 minThe Hardwick Life Podcast#118: The Hardwick's: Morning RoutineWelcome back to another BRAND NEW Season of the Hardwick Life Podcast.Today, Jayme and I sat down and spoke about:Getting your morning routine INTACT!GratitudeMorning Non-Negotiables& More!Don't forget about these amazing discounts!Visit www.Hardwick.Life and enter code: PODCAST20 for 20% off your purchaseVisit Julian Bakery for great discounts on their protein products using the code NICKHARDWICKVisit Bubs Naturals for the best collagen protein and more and use the discount code HARDWICK20 for 20% off your purchase.See Privacy...2021-11-1733 min
The Hardwick Life Podcast#117: The Hardwick's: Should you invest in a Fitness Tracker for the Holidays?Should you buy a fitness tracker for the holidays?2021-11-1039 min
The Hardwick Life Podcast#116: The Hardwick's: Focused Goals, New Family Competitions, and Healthy BreaksWelcome back to another BRAND NEW Season of the Hardwick Life Podcast.
We are back fully focused with the healthy small break we took from the podcast and ready for an exciting new season of the Hardwick Life Podcast.
Today, Jayme and I sat down and spoke about all the new exciting things such as:Being fully focused on new goals, especially with the new year coming along.New Family competitionsHealthy BreaksStarting school againPost Vacation Blues
Don't forget about these amazing discounts!
Visit www.Hardwick.Life and enter code: PODCAST20 for 20% off your purchase
Visit Julian Bakery for great discounts...2021-11-0332 min
The Hardwick Life Podcast#115: The Hardwick's: Does Self Improvement = Happiness?Self improvement = happinesss2021-10-1332 min
The Hardwick Life Podcast#114: The Hardwick's: Female Weight LossToday on the Hardwick Life Podcast we go over Female Weight Loss.
We go over:
The difference between a health concern of losing weight...and the reality of losing weight for vanity reasons.
Principals that are similar between men and women
and the cycles that affect women
Follow along to listen to the top 10 tips we have to make our marriage successful
Please listen to the full episode to see if you agree or disagree before impulsively commenting.
Don't forget about these amazing discounts!
Visit www.Hardwick.Life and enter code: PODCAST20 for 20% off your purchase
Visit Julian Bakery for great...2021-10-0640 min
The Hardwick Life Podcast#113: The Hardwick's: #113: The Hardwick's: 10 Tips for Marriage SuccessToday on the Hardwick Life Podcast we go over OUR tips for a successful marriage.
A marriage based on love and respect doesn't just happen. Both spouses have to do their part. Below are some important keys to work on each day to make your marriage successful.
Follow along to listen to the top 10 tips we have to make our marriage successful
Please listen to the full episode to see if you agree or disagree before impulsively commenting.
Don't forget about these amazing discounts!
Visit www.Hardwick.Life and enter code: PODCAST20 for 20% off your purchase
Visit Julian Bakery for great...2021-09-3033 minThe Hardwick Life Podcast#113: The Hardwick's: 10 Tips for Marriage SuccessToday on the Hardwick Life Podcast we go over OUR tips for a successful marriage.A marriage based on love and respect doesn't just happen. Both spouses have to do their part. Below are some important keys to work on each day to make your marriage successful.Follow along to listen to the top 10 tips we have to make our marriage successfulPlease listen to the full episode to see if you agree or disagree before impulsively commenting. Don't forget about...2021-09-2931 min
The Hardwick Life Podcast#111: The Hardwick's: Taking Emotional ControlEmotional Control2021-09-2225 min
The Hardwick Life Podcast#109: Nick Hardwick: On Winning & Losingwinning and losing mentality2021-09-1529 min
The Hardwick Life Podcast#107: The Hardwick's: The Power of Social MediaSocial Media, the good the bad and the ugly2021-09-0832 min
The Hardwick Life Podcast#106: Mike Sanders: Optimizing Human PerformanceJoining us today on the Hardwick Life podcast is Mike Sanders.
Mike has been involved in human performance for close to 20 years. He received my master’s degree in Exercise Science in 1999, from the University of Nebraska-Kearney and is a Certified Strength and Conditioning Specialist from the National Strength and Conditioning Association.
As a strength and conditioning coach, he was been blessed to be part of many athletic team successes including back-to-back national championships in D-I Collegiate Men’s Ice Hockey. In 2010, he moved from the sports athletics world and is now working with tactical athletes, physically training the military, and...2021-09-031h 10
The Hardwick Life Podcast#105: The Hardwick's: Coming to Terms with YOURSELFWelcome back to another episode of the Hardwick Life podcast ft Jayme and me today.
Today we are going to talk about mental health and how you need to come into terms with yourself to live a healthier and fulfilled life.
Please listen to the full episode to see if you agree or disagree before impulsively commenting.
Stay tuned!
We would love to hear your feedback in the comments below!
You can find out more about Jayme Hardwick at:
Instagram: https://www.instagram.com/jayme.hardwick/
Facebook: https://www.facebook.com/jlhardwick
Don't forget about these amazing discounts!
Visit www...2021-09-0131 min
The Hardwick Life Podcast#103: The Hardwick's: "The Eye in the Sky DON'T Lie!"Kicking ass on a Monday!2021-08-1828 min
The Hardwick Life Podcast#102: Jayme Hardwick: School's Back in Session!Welcome back to the NEW season of Hardwick Life!
School is back in session after what seemed like a long but very fun-filled summer with the kids. Joining us today is Jayme Hardwick...is she joining us though? At this point she is a part of the podcast.
Today we talk about:The summer we hadThe kids back in schoolFood presentation - very passionate about this oneResistance Training and Cardio& much more!
Please listen to the full episode to see if you agree or disagree before impulsively commenting.
Stay tuned!
We would love to hear your feedback in the comments b...2021-08-1233 min
The Hardwick Life Podcast#101: Casey Thomas, RD: Dietary Fats and Ketogenic DietJoining us today in the Hardwick Life podcast is our very own Director of Nutrition, Casey Thomas, RD. today we discuss about another hot topic: ketogenic diets.
If you haven’t heard about it, it’s a trendy diet that completely eliminates carbohydrates. There are all sorts of claims about it – that it will help you lose weight, perform better during physical activity, and live longer (among many others).
We want to tackle the topic from several different angles to address the most common questions Casey gets.
We discuss:
Does a ketogenic diet support physical activity?
Does a ketogenic diet suppor...2021-07-1636 min
The Hardwick Life Podcast#100: Jayme Hardwick: 100TH EPISODE!!100th Episode!2021-07-1439 min
The Hardwick Life Podcast#98: Casey Thomas, RD.: What's the Scoop on SupplementsJoining us today in the Hardwick Life podcast is our very own Director of Nutrition, Casey Thomas, RD.
Today we talk about the different kinds of supplements there are out there, which ones have a bad rep, but are actually very beneficial for you...yes, like creatine.
There are a few rules you need to follow too when taking supplements. Listen in to find out what those are.
Stay tuned!
We would love to hear your feedback in the comments below!
Don't forget about these amazing discounts!
Visit www.Hardwick.Life and enter code: PODCAST20 for 20% off your purchase
Visit Jul...2021-07-0941 min
The Hardwick Life Podcast#97: Jayme Hardwick: Summer Olympics EditionSummer Olympics2021-07-0745 min
The Hardwick Life Podcast#95: Jayme Hardwick: In the WeightroomJoining us today on the HardwickLIFE Podcast is no other than my lovely wife, and new co-host to the podcast, Jayme Hardwick.
Today we talk about:
Diets
Weightroom/Cardio Machines
and more
You can find out more about Jayme Hardwick at:
Instagram: https://www.instagram.com/jayme.hardwick/
Facebook: https://www.facebook.com/jlhardwick
Don't forget about these amazing discounts!
Visit www.Hardwick.Life and enter code: PODCAST20 for 20% off your purchase
Julian Bakery
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2021-06-3025 min
The Hardwick Life Podcast#94: Doc Jacobs: There and Back AgainJoining us today on the Hardwick Life Podcast is Doc Jacobs.
Daniel “Doc” Jacobs is a 36 year-old medically retired Navy Corpsman. He served eight years and two months in the United States Navy. He has served six- years and six months of this service as a combat wounded Corpsman. Doc was sent to 3rd Battalion 7th Marine Regiment just weeks prior to their deployment to Ramadi, Iraq in September of 2005. Doc was in combat for six and a half months on a seven-month deployment when his “gun truck” was struck by an I.E.D (improvised explosive device) that consisted of three 1...2021-06-281h 16
The Hardwick Life Podcast#93: Casey Thomas, RD.: Why is Dairy Hated on?Joining us today in the Hardwick Life podcast is our very own Director of Nutrition, Casey Thomas, RD.
In this episode, we discuss the many myths about dairy and the truth behind whether or not dairy is good or bad for you along with:
Do dairy products cause inflammation?
Do dairy products cause cardiovascular disease?
Do dairy products cause Type 2 Diabetes?
Do dairy products acidify your blood and cause calcium leeching?
Do dairy products cause cancer?
Do dairy products increase your risk of dying?
Is dairy bad for anyone?
Are there any benefits to consuming dairy?
Is there anything bad...2021-06-2525 min
Health InterruptedEpisode 19: Nick Hardwick: Former San Diego Charger Loses 85 Pounds and Creates Lose Like A LinemanWelcome to Health Interrupted hosted by Celebrity Personal Trainer, Gina Lombardi and Former Miss America, Laura Kaeppeler. Today’s guest is Nick Hardwick. Nick is a former NFL Pro Bowl Center for the San Diego Chargers. He started in 146 games, earned distinction as one of the 50 Greatest Chargers of All-Time as a member of the 50th Anniversary team, won the Ed Block Courage award, and earned Pro Bowl honors for his play on the field. Nick’s proudest accomplishment during his career was earning the title of Team Captain for his last 5 seasons in the league. Nick was...2021-06-161h 19
The Hardwick Life Podcast#89: Jayme Hardwick: How to Have More Productive DisagreementsHow to Have More Productive Disagreements2021-06-1626 min
The Hardwick Life Podcast#88: Nick Shaw: Fit for SuccessFit for success with Nick Shaw2021-06-141h 01
The Hardwick Life Podcast#86: Jayme Hardwick: Post Vacation FeedbackJoining us today on the HardwickLIFE Podcast is no other than my lovely wife, and new co-host to the podcast, Jayme Hardwick.
Today we discuss:
Our recent family trip to Florida
Similarities between Military and NFL families, PLUS the appreciation for military families
Nick perhaps doing a fitness comp?! WHAT?!
You can find out more about Jayme Hardwick at:
Instagram: https://www.instagram.com/jayme.hardwick/
Facebook: https://www.facebook.com/jlhardwick
Don't forget about these amazing discounts!
Visit www.Hardwick.Life and enter code: PODCAST20 for 20% off your purchase
Julian Bakery
See Privacy Policy at https://art19.com/privacy and...2021-06-1029 min
The Hardwick Life Podcast#85: Dr. Tricia Bent-Goodley: Mental Health in AthletesJoining us today on the Hardwick LIFE podcast is Dr. Tricia Bent-Goodly. She is the full-time team clinician working in the space of mental health for the Baltimore Ravens.
Dr. Tricia Bent-Goodley is an experienced, licensed clinical social worker researcher with over 27 years of expertise in mental health and trauma-informed care, systems engineering, and organizational leadership.
Her research, administrative and clinical career have included a specialized focus on addressing trauma and violence with a focus on community-based interventions, culturally specific care and working with professional athletes.
A primary strength for Dr. Bent-Goodley is that she not only has knowledge of...2021-06-081h 08
The Hardwick Life Podcast#83: Jayme Hardwick: Talking BusinessJoining us today on the HardwickLIFE Podcast is no other than my lovely wife, and new co-host to the podcast, Jayme Hardwick.
We do a table-side chat on what we do during our downtime. Whether that be preparing for the day, working out, starting business ventures, or getting kicked out of the country clubs, our days are always fulfilled.
You can find out more about Jayme Hardwick at:
Instagram: https://www.instagram.com/jayme.hardwick/
Facebook: https://www.facebook.com/jlhardwick
Don't forget about these amazing discounts!
Visit www.Hardwick.Life and enter code: PODCAST20 for 20% off your purchase
Julian Bake...2021-05-2627 min
The Hardwick Life Podcast#80: Jayme Hardwick: Diet BreakJoining us today on the HardwickLIFE Podcast is no other than my lovely wife, and new co-host to the podcast, Jayme Hardwick.
We do a table-side chat on:
COVID in Canada
Jayme's Caffeine
Target
and of course the Diet break!
You can find out more about Jayme Hardwick at:
Instagram: https://www.instagram.com/jayme.hardwick/
Facebook: https://www.facebook.com/jlhardwick
Don't forget about these amazing discounts!
Visit www.Hardwick.Life and enter code: PODCAST20 for 20% off your purchase
Julian Bakery
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2021-05-1940 min
The Hardwick Life Podcast#79: Langston Moore: The FightJoining us today on the Hardwick Life Podcast is Langston Moore. I went on his show recently and couldn't wait to talk to him a little bit more. Actually once an athlete now an artist Langston more has thrived in his post NFL Playing career.
Using the fundamental skills are reading, writing and speaking, Langston served as the sideline reporter for the South Carolina Gamecocks IMG network, while also writing a weekly column for the Spurs and feathers.
Looking for a challenge, Langston teamed up with Preston Thorn to create the world's greatest gamecock children's book ever. I can testify...2021-05-171h 13
The Hardwick Life Podcast#78: Jayme Hardwick: A Case of the MondaysJoining us today on the HardwickLIFE Podcast is no other than my lovely wife, and new co-host to the podcast, Jayme Hardwick.
We do a table-side chat on:
Mondays
Valsalva maneuver
Monther's Day
Stay turned!
You can find out more about Jayme Hardwick at:
Instagram: https://www.instagram.com/jayme.hardwick/
Facebook: https://www.facebook.com/jlhardwick
Don't forget about these amazing discounts!
Visit www.Hardwick.Life and enter code: PODCAST20 for 20% off your purchase
Julian Bakery
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2021-05-1232 min
The Hardwick Life Podcast#75: Jayme Hardwick: Importance of Rest DayImportance of Rest Day2021-05-0530 min
The Hardwick Life PodcastEpisode 72: Jayme Hardwick: Lose like a LadyLose like a Lady2021-04-2827 min
The Hardwick Life PodcastJayme Hardwick: Becoming ResilientJoining us today on the HardwickLIFE Podcast is no other than my lovely wife, and new co-host to the podcast, Jayme Hardwick.
She is back at it for WEEK 2 and STILL continuing strong on the LOSE LIKE A LADY!
In this episode, we are going to discuss the commitment as a female on a program and the resilience it takes to stay committed.
You can find out more about Jayme Hardwick at:
Instagram: https://www.instagram.com/jayme.hardwick/
Facebook: https://www.facebook.com/jlhardwick
Don't forget about these amazing discounts!
Visit www.Hardwick.Life and enter code: PODCAST20 for 20% off...2021-04-2131 min
The Hardwick Life PodcastDr. Osama Qaqi: Peripheral Artery DiseaseJoining us today on the HardwickLIFE podcast is Dr. Osama Qaqi (Dr. Q)
Dr. Q is an interventional cardiologist. He is the medical director of the cardiovascular Intensive Care Unit at Ascension Hospital in the Detroit area. He is also part of a team opening a new facility in the heart of Detroit called the Detroit Cardiovascular Institute.
Dr. Q is going to share with us some eye-opening information about what is called peripheral artery disease. It's a common circulatory problem, and narrowed arteries reduce blood flow to your limbs.
In lieu of the traditional form of treatment amputation, which...2021-04-1655 min
The Hardwick Life PodcastJayme Hardwick: Lose like a Lineman 2.0Lose like a Lineman 2.02021-04-1430 min
Level Up PodcastNavigating Personal and Professional Change with Lori Hardwick, CEO of Wealth Tech at Red Rock Strategic PartnersLori Hardwick is the CEO of Wealth Tech at Red Rock Strategic Partners. With 25 years of experience in the wealth tech industry, Lori is known for her intense passion for continuous improvement on behalf of financial advisors and their firms. She currently serves on several boards, including the Strategic Advisory Board for Genstar Capital, the Board of Directors for Riskalyze, and more. In 2017, Lori co-founded Advisor Innovation Labs, where she built systems of engagement for financial advisors and their clients. Lori has been recognized as a “Winner in Wealthtech” by Wealth Management Today, a “Woman to Watch” by Inves...2021-04-1253 min
Dub Jellison PodcastEpisode #75: 11 Year NFL Vet & Pro Bowl Center, Nick Hardwick!Episode #75 of the Dub Jellison Podcast with 11 year NFL veteran, Pro Bowler & Purdue Alum, Nick Hardwick!
Follow Nick on social media!
Instagram: @nickhardwick
Twitter: @NickHardwick
Nick's podcast "The Hardwick Life":
https://podcasts.apple.com/us/podcast/the-hardwicklife-podcast/id1477772341
Buy Nick's "Lose Like A Lineman" Program:
https://hardwick.life/products/lose-like-a-lineman
Follow the podcast and Dub on Instagram! @dubjellisonpodcast @dubjellison
Link to streaming version of the podcast, social media and more via the DJP Linktree page!
https://linktr.ee/dubjellisonpodcast
Like, subscribe and share w...2021-02-2642 min
It's a Good LifeLose Like a Lineman - an Interview with Nick Hardwick #260“As long as I stick to the plan, I'll lose the weight. It's simple.” – Nick Hardwick After a difficult year, many people are looking to refocus on their health goals. In this episode, Brian interviews Nick Hardwick, former center for the San Diego Chargers, about the nutrition and fitness plan that helped him to lose almost 100 pounds in five months upon his retirement from the NFL, and keep it off. Nick describes how he has overcome the many challenges and setbacks he has experienced in life, how the Lose Like a Lineman plan helped him to recl...2021-01-1453 minIt's a Good LifeLose Like a Lineman - an Interview with Nick Hardwick #260“As long as I stick to the plan, I'll lose the weight. It's simple.” – Nick Hardwick After a difficult year, many people are looking to refocus on their health goals. In this episode, Brian interviews Nick Hardwick, former center for the San Diego Chargers, about the nutrition and fitness plan that helped him to lose almost 100 pounds in five months upon his retirement from the NFL, and keep it off. Nick describes how he has overcome the many challenges and setbacks he has experienced in life, how the Lose Like a Lineman plan helped him to recl...2021-01-1453 min
Life Beyond the GameCenters Talking Ball with Nick Hardwick & Eric WoodIn this special episode we have Nick Hardwick and Eric Wood returning to the show! Joe, Nick, and Eric dive deep into stories and lessons they learned playing at the center position in the NFL.Nick Hardwick spent 11 years playing at the center position for the San Diego Chargers. During his NFL career, he learned the value of work ethic and dedication and has successfully applied those values to achieve a quality and purposeful life after the game.Nick is first and foremost a devoted husband to his wife Jayme and father...2020-12-301h 42Life Beyond the GameWriting Your Future Story with Nick HardwickThis week we have my friend Nick Hardwick on the podcast!Nick is truly one of the most amazing men that I have come in contact with. We have so much in common and are so aligned in our mission. Nick played center for the San Diego Charger for 11 years and he is someone I looked up to during my playing days. He has some incredible stories about his athletic journey and how he has navigated life since retirement. I know you’re going to love this one! In this episode, we discussed:Nick’s inc...2020-10-281h 09
Drop Into The HärtRemoving the Urgency with Nick HardwickThis week we have my good friend Nick Hardwick on the show! Nick Hardwick is first and foremost a devoted husband to his wife Jayme and father to his two rowdy boys and Tijuana rescue dog. He is now a health and fitness enthusiast, passionate about sharing his health journey in order to positively touch as many lives as possible. He is committed to ongoing learning and passing on his knowledge to the world.Prior to his pursuing his health journey, Nick spent 11 years playing at the center position for the San Diego Chargers. During h...2020-10-2650 min
The Hardwick Life PodcastJayme Hardwick: Behind Every Huge Failure, is Massive SuccessTackle football for the kids, Virtual school, COVID...still2020-09-091h 10
90% MentalNick Hardwick, former NFL Center Episode 129Nick Hardwick, former NFL Center for the San Diego Chargers, to discuss what it really took mentally to compete in the NFL at a high level for over 10 years. From overcoming injuries, pressure, and CTE symptoms from the game, Nick shares his story of mental toughness and true grit. Listen to how this professional completely transformed his mind and body.Links:Finding Center Podcast: https://podcasts.apple.com/us/podcast/finding-center-with-nick-hardwick/id1477772341IG: nickhardwickTwitter: @NickHardwickLinkedin: Nick Hardwick2020-08-2846 min
90% MentalNick Hardwick, former NFL Center Episode 129Nick Hardwick, former NFL Center for the San Diego Chargers, to discuss what it really took mentally to compete in the NFL at a high level for over 10 years.
From overcoming injuries, pressure, and CTE symptoms from the game, Nick shares his story of mental toughness and true grit.
Listen to how this professional completely transformed his mind and body.
Links:
Finding Center Podcast: https://podcasts.apple.com/us/podcast/finding-center-with-nick-hardwick/id1477772341
IG: nickhardwick
Twitter: @NickHardwick
Linkedin: Nick Hardwick
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📕 Check out my latest boo...2020-08-2846 min
Breaking SalesHealthy Habits for Sales Success with Nick Hardwick and Erica BallardIn today’s Breaking Sales episode, we’re featuring two conversations, one with Pro Bowl Center Nick Hardwick, and Erica Ballard, a health and wellness expert. They join Dan Lappin to discuss the impact sleep, nutrition, and exercise have on your ability to perform in the clutch. You’ll learn how you work towards your success – or against it – by the way you take care of your health both mentally and physically. Connect with Nick Hardwick: https://hardwick.life/ Connect with Erica Ballard: https://www.ericaballardhealth.com/about-me Connect with Dan Lappin: https://www.linkedin.com/in/lappin180 Connect wi...2020-08-2859 min
The Hardwick Life PodcastJayme Hardwick: The Hardwick MindsetDiving into the Hardwick Mindset2020-08-1932 min
The Hardwick Life PodcastDr. Steven Gundry: The Plant ParadoxGut. Joints. Brain.
Handle those three things and we can continue to thrive.
Life is such a wonderful experience, but without health, we won't be able to enjoy all that it has to offer. Recently, I released a supplement line with my name on it, you can check us out at: Hardwick Life
We, as in my family and I, have been taking these supplements for many years now, and excited to share it with you guys finally.
We can't wait for you guys to share the benefits and the experience as well and building a strong immune system especially fo...2020-07-221h 12
Get in the Cashflow Game with K&K | A Podcast for Multifamily Real Estate Investors and those Looking to get in the Game#93 Reclaim your Health, Reclaim your Life with Nick HardwickThat is right, he is back again!
We had our former guest, Nick Hardwick, join us on another episode of the Value Add with K&K Podcast. Here is the first episode he was on in case you missed it: https://www.youtube.com/watch?v=L5Weh1ds3vA
If you don't know, Nick Hardwick was a former Center for the San Diego Chargers for 11 years up until his retirement in 2015. In this episode we deep dive into his new supplement line he started, Hardwick.Life: https://hardwick.life where his purpose and passion has been to help others...2020-07-211h 22
90% MentalNick Hardwick, former NFL Center Series 10Today in the pocket, Jake and Grant sit down with former NFL Center, Nick Hardwick, to get inside the mind of one of the toughest center’s that has played the game.
Nick shares intimate stories of Drew Bree’s, Doug Flutie, Kyle Orton, and especially Phillip Rivers, where you can get a front-row seat on what made each quarterback so special.
Links:
Finding Center Podcast: https://podcasts.apple.com/us/podcast/finding-center-with-nick-hardwick/id1477772341
IG: nickhardwick
Twitter: @NickHardwick
LinkedIn: Nick Hardwick2020-06-1240 min
90% MentalNick Hardwick, former NFL Center Series 10Today in the pocket, Jake and Grant sit down with former NFL Center, Nick Hardwick, to get inside the mind of one of the toughest center’s that has played the game. Nick shares intimate stories of Drew Bree’s, Doug Flutie, Kyle Orton, and especially Phillip Rivers, where you can get a front row seat on what made each quarterback so special. Links:Finding Center Podcast: https://podcasts.apple.com/us/podcast/finding-center-with-nick-hardwick/id1477772341IG: nickhardwickTwitter: @NickHardwickLinkedin: Nick Hardwick2020-06-1240 min
The Hardwick Life PodcastLessons from Legends: Lorenzo Neal: Wishing Won't. Working Will.Gut. Joints. Brain.
Handle those three things and we can continue to thrive.
Life is such a wonderful experience, but without health, we won't be able to enjoy all that it has to offer. Recently, I released a supplement line with my name on it, you can check us out at: Hardwick Life
We, as in my family and I, have been taking these supplements for many years now, and excited to share it with you guys finally.
We can't wait for you guys to share the benefits and the experience as well and building a strong immune system especially fo...2020-04-2836 min
The Hardwick Life PodcastDr. Richard Levak: The Art of Maximizing RelationshipsReally excited to share with you guys my new pharmaceutical grade supplement line, Hardwick Life.
Gut. Joints. Brain.
Handle those three things and we can continue to thrive.
Life is such a wonderful experience, but without health, we won't be able to enjoy all that it has to offer. Recently, I released a supplement line with my name on it, you can check us out at: hardwick.life
We, as in my family and I, have been taking these supplements for many years now, and excited to share it with you guys finally.
We can't wait for you guys to sha...2020-04-031h 11
The Hardwick Life PodcastJayme Hardwick: Surviving the QuarantineCOVID-192020-03-1852 min
The Hardwick Life PodcastJayme Hardwick: Eating healthy as a Family, Hardwick EditionEating Healthy as a Family2020-03-0551 min
The Hardwick Life PodcastEpisode 13 - Jayme HardwickIn this episode of the Finding Center Podcast, Nick’s wife and better half takes over the hosting role and let’s Nick play the interviewee. Together, they give their relationship inception story, talk about some of the most memorable moments in the early years of the relationship, some of the big struggles they’ve had through the years, including transitioning out of the NFL, and sprinkle in their own health and fitness tips throughout.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2019-12-1854 min
The Hardwick Life PodcastEpisode 12 - Joe HawleyOn this episode of the Finding Center Podcast we speak with Joe Hawley, a former offensive lineman in the NFL for 8 seasons that has recently started the "ManVanDogBlog" and is exploring the United States. Joe and Nick talk about many topics including NFL stories, trusting the process, meditating, standing up for yourself and transitioning in life.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2019-12-111h 29
The Hardwick Life PodcastEpisode 8 - Dr. Erik Won: Wave NeuroscienceOn this episode, we talk to Dr. Erik Won. Erik is the President of WaveNeuroscience, a biotech company that innovated the Magnetic e-Resonance Therapy (MeRT) technology behind the Brain Treatment Center, where I got treatment earlier this year, with some profound results. In this episode, I share my story with how I found the center, what I experienced during and subsequent to the treatment. We also get into the importance of baseline testing of cognitive function so we can track how the brain is performing over time, and how it responds before, during, and after stress. I ask questions about...2019-11-061h 11
The Hardwick Life PodcastEpisode 5 - David EpsteinTurns out, the 10,000 Hour Rule is Wrong!
David Epstein, author of the #1 New York Times Bestselling book, Range: Why Generalists Triumph in a Specialized World. It’s of one of my all-time Top 5 favorite books. It’s so good I own the audiobook and the hard cover.
On the episode, David and I talk about:
Why the 10,000 hour rule is wrong!!!
Why you shouldn’t worry if your kid doesn’t show “Grit” all of the time.
Why you aren’t crazy if you “can’t just stick with it”, as it relates to career choices.
And how sometimes things you do that cause th...2019-10-161h 13
The Hardwick Life PodcastEpisode 0 - IntroductionThe intro episode! Former NFL Pro Bowler Nick Hardwick shares his story about playing in the NFL, the end of his career and what's next in his life moving forward.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2019-08-2012 min
Finding Your Summit005: Nick Hardwick - Broadcaster and Former San Diego ChargerNick Hardwick is a former San Diego Charger who played 11 years in the NFL, made the Pro Bowl in 2006, is the co-host of sports talk radio XTRA 1360 in San Diego and was just hired to be on the broadcast team for the Chargers as they relocate to LA.This is a super-interesting interview as Nick didn’t play high school football and walked on at Purdue after his sophomore year of college. Who does that and is drafted in the 3rd round? Nick Hardwick does!Mark was fortunate to meet Nick in Tanzania on their Waterboy.or...2017-07-0752 min