Shows
Nine to 1008: Knee Worries (short episode)Decided to hop onto the episode to talk about a current concern. Will this sideline me right before I get into the bulk volume off my training?Will I have to adapt to something different for the week?Listen to find out! Duuh-Duuh-Duuuuuuun!2025-06-0813 minNine to 1007: Is This Pain or Just Discomfort?“This is what success feels like.”What do you tell yourself when the tank is empty, the legs are screaming, and every option to quit is on the table?In this episode of Nine to 100, I share the story of a brutal long run in Sedona with my buddy Kevin — a run that was supposed to be chill but turned into a four+ hour grind on fatigued legs. I dive into the mental side of pushing through discomfort, the difference between pain and fatigue, and how true success often feels terrible in the moment...2025-05-0123 minNine to 1006: Speed Hurts ...But so does sitting still (4.19.2025)A recap of some of my VO2 development sessions and talking about a hard weekend for motivation. Just about 6 months out from the Kodiak 100 and I've still got a long way to go, but this fatigue and soreness means I'm headed in the right direction.2025-04-1926 minNine to 1005: Shifting During Training (April 4, 2025)"The Illusion of a Perfect Training Plan"Training for a 100-mile ultramarathon? Spoiler alert: nothing ever goes exactly as planned. In this episode of 9 to 100, I dive into the wild world of shifting—not just gears, but mindsets and expectations.Whether it’s surprise snowstorms, injuries, or life just being life (shoutout to that last-minute work meeting), flexibility is a skill, not a fallback. I’ll share real moments from my own training where plans got tossed out the window—and why that was actually the best thing that could’ve happened.We’ll talk abou...2025-04-0548 min
High Performance Longevity#202 4 Simplest Pillars of Health Decoded: Avoid Burnout & Failed Quick Fixes | Eugene Trufkin @ Trufkin AthleticsAre quick-fix health trends setting you up for burnout? Eugene Trufkin reveals why most people fail with trendy diets & workouts. He dives into how aligning diet, movement, and mindset significantly transforms well-being—uncovering the power of biodiverse nutrition, nervous system management, and sustainable habits for long-term vitality. Learn the fundamentals of sustainable health & more on today’s episode, “4 Simplest Pillars of Health Decoded.” Meet our guest Eugene is a root cause health advocate with 20 years of clinical experience in drug-free approaches to metabolic & hormonal health, lifestyle disorders, biodynamic farming, organic nutrition, and fat loss. He holds a B.A. in Psycholo...2025-03-271h 18Nine to 1002: (Audio Issues) - Sick Boy (Feb 16, 2025)I've created a handful of podcasts and I just made a rookie mistake and didn't listen to the audio right off the bat to test it. Then felt like it was a great recording, content wise, so now i's stuck with some clicking noise. Oh well, content is better than quality right? ...right?I think there is some good stuff in here if you can get through it and tune out the mic clicks2025-03-1214 minNine to 1003: First Day of Speed Work (Feb 24, 2025)Took the pup Henry for a little walk to cool down from the first session of speed work for the 100 mile race training. Just a short little chat about how it went and what I think about speed work in general.More to come for this for sure as I believe this kind of training early on can be a great benefit...at least that's what me coach told meDo you include speed work into your training for endurance events? If so, what do you like about it and where in your training do...2025-03-1206 minNine to 1004: Gym Day - Leg Strength Training (VIDEO) (Feb 25, 2025)I decided to make a video podcast episode and let's see how that goes!How's my form? What exercises would you add? Are you doing leg work in the gym too?This is a look into the base building block leg strength training that I have been doing lately. Pretty straight forward exercises from Coach AJ and ones that I am already familiar with.*I used my gimbal that has a tracking feature, so sorry about the camera movement while I am performing some of the workouts, haha.I am a...2025-03-1005 minNine to 1001: Sick Doesn't Mean Loss (Feb 11, 2025)Well, here we go. I want to document this journey of mine to a 100 mile race finish aty Kodiak 100 in October of 2025. This is mostly going to be a self journal but if someone listens in and gleans anything off of these episodes, that'll be great!This is just a sit down while I begin to get sick and how I feel about that. Most of these episodes will likely be weekly or so recaps of how my training went, what I discovered about myself, and Some of the...2025-02-1708 min
Queer GogglesPride in the Central Valley with Brian Poth & Nick VargasOn this episode of Queer Goggles, host Phae Lockwood (they/them) welcomes Executive Director Brian Poth (he/they) and Director of Development and Strategy Nick Vargas (he/him), co-founders of The Source LGBT+ Center. Earlier in 2024, Brian and Nick were announced as recipients of the esteemed James Irvine Foundation Leadership Award. In this conversation, they share the joy they felt accepting the Award in Sacramento, as well as the immense positive impact the Award has had on The Source LGBT+ Center.Brian and Nick also reveal some exciting details about The Source's biggest annual event...2024-09-1632 min
Drinking Horn Meadcast#39 - Save Water, Drink Mead - A Choice of PurposeEpisode Title: Save Water, Drink MeadHosts: Nick Irvine and Evan AndersonIn this enlightening and entertaining episode of the Drinking Horn Meadcast, Nick and Evan dive into the eco-friendly benefits of choosing mead over other alcoholic beverages. With their signature banter and fun side tangents, they explore how mead production uses dramatically less water compared to beer, wine, and spirits.Listeners will learn about the often-overlooked water consumption involved in growing agricultural products for fermentable sugars in other drinks. By choosing mead, you’re not just enjoying a delicious beverage but als...2024-07-241h 08
Crazy Courage Business StoriesInterview with Carrie Irvine - Carrie Irvine CommunicationsCarrie Irvine, founder of Carrie Irvine Communications, shares her journey from creative advertising to marketing and PR. She discusses her passion for working with non-profit organizations and her role in creating a national campaign to help people facing eating disorders. The conversation also delves into the changing landscape of media and the impact of PR in the digital age. Carrie Irvine shares her journey from being a special events coordinator to owning her own marketing company and working with a Canadian jewelry designer. She also discusses her experience with philanthropic campaigns and girl empowerment initiatives. Carrie Irvine shares her...2024-06-101h 20
The Heavy Duty Parts ReportParts Cost Trends at the VMRS System LevelSend us a textEpisode 322: Tracking parts cost trends is vital in the heavy-duty parts industry. The last 6 months of 2023 and the first quarter of 2024 were flat or even down for many heavy-duty parts companies as the freight recession affected the industry. Encouragingly, there seems to be an uptick in activity over April and May which gives us hope of better months ahead.Our featured guests are Dick Hyatt, CEO and President, and Nick Pittinger, Director of Data Services, at Decisiv. They discuss the need for accurate data about parts costs, especially at...2024-06-1034 min
PoliticanaEp. 177 - Pro Palestine College Protests Divide America, George Santos Adopts Drag Persona, Jill Stein Arrested, Trump Found In Contempt Of Court, And More!Support Us Here! --> https://anchor.fm/politicana/support
Welcome to the Politicana Podcast, your go-to source for weekly political updates, analysis, and debates, often with a comedic twist. Join hosts Tyler, Prateek, and Nick as they dive into current events, world affairs, policy debates, elections, gaffes, and everything in between! Tune in every week for new episodes (Typically Monday).
Follow us on your preferred podcasting platform to receive notifications whenever we release new episodes. For any comments, questions, or inquiries, reach out to us at Backofthemob@gmail.com.
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00:00 - Pro P...2024-05-021h 11
The Nick Standlea ShowLosing a Body Part: Hank WiseIn this episode of The Nick Standlea Show, Olympic swimmer Hank Wise, a world-record holder, takes us on an emotional journey recounting his life after losing an eye and bravely adopting a prosthetic one. He candidly discusses his fears, the struggle of adjusting, and the power of resilience.
Hank's stirring narrative revolves around growing up influenced by legends like Stevie Wonder and Ray Charles, and how losing an eye changed his life. He shares personal experiences ranging from the initial shock to the coping mechanisms and highlights his emergence as a stronger individual.
The discussion...2024-04-2350 min
Mind & MatterEpigenetics, Hormones, Endocrine Disruptors, Microplastics, Xenoestrogens, Obesity, Inheritance of Acquired Characteristics | Bruce Blumberg | 145Send us a textAbout the Guest: Bruce Blumberg, PhD is a Professor of Cell & Developmental Biology at UC-Irvine. HIs lab studies epigenetics, gene x environment interactions, hormones & endocrine disruptors, obesogens & environmental toxins, and more.Episode Summary: Nick and Dr. Blumberg discuss: Embryonic development; hormones and hormone receptors; estrogen & xenoestrogens; environmental toxins, obesogens, pesticides & contaminants; environmental causes of obesity; microplastics; how to avoid toxins in food & drinking water; and more.*This content is never meant to serve as medical advice.Support the show2024-03-141h 31