Nick Longhurst - Podcast Details

Shows

The Capital Cycle PodcastFish TalesThe attractions of the salmon farming industry.Edward Chancellor talks to Nick Longhurst. Hosted on Acast. See acast.com/privacy for more information.2025-03-3114 min

Miles & Mountains100 Summits w/ Andrew Okerlund and Ross JamesMeet Andrew Okerlund the youngest to conquer Washington's 100 tallest peaks—the Bulgers—in a single season. Andrew and Ross James sit down to talk about their journey that is shot in a compelling documentary titled "100 Summits Bulgers in a season.” We're taking you behind the scenes of this monumental endeavor, from Andrew and Ross’s phenomenal display of endurance and determination. Their stories weave through the rigorous preparation, the unpredictable challenges of the elements, and the bonds of camaraderie that are solidified with every step upward.@rangemealbarhttps://www.instagram.com/rangemealbar?igsh=MzRlODBiNWFlZA==@andr...2024-05-041h 10

Miles & MountainsScaling Peaks: A Deep Dive into Mountaineering with Record Breaker Jack KuenzleMeet Jack Kuenzle, Yale Graduate, Former Navy Seal, and the man behind the Fastest Known Times (FKT's) up:Denali 6-5-23 in 10 hours 14 mins 57 secs. Beating Killian Jornet's record by 1 hour 34 mins. Mt. Rainier 5-3-23 in 3 hours 4 mins 31 secs.Mt. Shasta 4-14-23 in 2 hours 30 mins 48 secs; Mt Shasta Ascent 4-1-22 in 1 hour 28 mins 58 secs He gained recognition when he completed Mt. Hood in 1 hour 31 minute 31 secs on 4-24-22 and was called the "half-naked man in a speedo to be the fastest person to summit Hood."Mt. Tallac 1-26...2023-06-271h 09

The Dominate Your Fitness Podcast#21 - Kyle Bruce: The Highest Ranked Weightlifter In Australia & His Journey Winning A Silver Medal At The 2022 Commonwealth GamesIn this episode I interview Kyle Bruce. Kyle is currently the highest ranked Australian athlete in the sport of Olympic Weightlifting. Last year he was fortunate enough to earn a ticket to the 2022 Commonwealth Games, where he placed 2nd overall, taking home a silver medal. Kyle also runs and owns his very own weightlifting gym in Sydney, Uplift gym. In this conversation, Kyle and I discuss his journey of competing at the top level of the sport. What his upbringing was like, how he got into weightlifting and the success he has had on the biggest stage in the...2023-04-0656 min

The Dominate Your Fitness Podcast#20 - Adam Carroll: Losing 35kg To Competing In Men's PhysiqueAdam Carroll is a fitness coach based in Ireland. He currently runs an online training business, Factual Physique, where he helps his clients achieve amazing body transformations, in particular weight loss. Adam personally went through his own weight loss journey, where he successfully lost over 35kg and kept it off! In this episode, Adam and I dive into his mindset, his routine, his discipline of what it took to lose this weight to then stepping on a bodybuilding stage. Resources: Adam's Instagram: https://www.instagram.com/adam_factualphysique/ 2023-03-2752 min

Miles & MountainsTravis SoaresNick interviews Travis Soares. Travis is part of what Hardrath calls the "Rad Rag-Tag Bunch." He is no stranger to the FKT world. He has a laundry list of FKTs under his belt and it doesn't appear to be slowing down anytime soon. Travis holds the Fastest Known Time (FKT) for The SPS (Sierra Peak Section) List (247 Peaks in the Sierra Nevada Mountain Range). He completed the 247 mountains in 117 days, all on foot. We talk outdoors, what got him started, and why he does what he does while living the life of a true "Dirtbag." Lastly, we talk about...2023-03-171h 01

The Dominate Your Fitness Podcast#19 - How To Kick Ass Into Your 90'sEver wondered how people in their 90's are still out there training and getting after it? Seems impossible right? In this solo episode, based Nick's past decade of coaching and training, he's learned a few key valuable lessons, that he's sure are contributing factors in making this happen. If you want to enjoy your health and fitness journey for the rest of your life, regardless of what you're working towards... there are some things in here that could really help you! Resources: Nick's Instagram: https://www.instagram.com/nicklonghurst/ Lose 2kg+ In 28 Days? B...2023-03-1040 min

The Fit Fact KingNick Longhurst - Strength Coach as well as AuthorI love this work, and with this podcast I get to meet really amazing people. I have come across many people that have actually made me feel so much better and also having similar mindset - it's just an amazing experience. I contacted Nick Longhurst a while ago - at first I didn't hear back from him, and one day I received a response from him. I was astounded to hear his story and how covid has impacted his life, which is perfect example of blessings in disguise, and he's never looked back since changing his life style. I...2023-01-1950 min

The Dominate Your Fitness Podcast#18 - How To Set Your Fitness Goals & Dominate In 2023It's that time of year where January 2023 is just around the corner and everyone is getting ready to set their 'New Years Resolution'. Now in the fitness industry, January is a very busy time of year, but come February or March? Not so much. Did you know that 93% of people don't stick to the goal they have set after 1 month? Don't let this be you! In this solo episode Nick breaks down his top pieces of advice for how you can set your very own fitness goals and actually achieve them in 2023. Make next year your best...2022-12-0139 min

The Dominate Your Fitness Podcast#17 - What To Do When The Number On The Scale Goes Up?So you're trying to lose weight? Yet, every time you step on the scale, the number stays the exact same, or worse... it goes up! So frustrating right? In this quick episode, I share my top three strategies on how you can combat this and keep the ball moving forward on your health and fitness journey! Remember, it's just a number! Resources: Nick's Instagram: https://www.instagram.com/nicklonghurst/ Lose 2kg+ In 28 Days? Book A Free Consult: https://go.oncehub.com/RealmFitnessConsultation Dominate Your Fitness Facebook Group: https://www.facebook.com...2022-11-0419 min

The Dominate Your Fitness Podcast#16 - From College Basketball To Gym Owner Feat. Chris TylerChris Tyler is a professional strength and conditioning coach, and owner of Strength Synth, a boutique personal training studio in the northern suburbs of Sydney. Chris specialises in athletic training techniques that he helps his clients with on a daily basis to optimise their health and fitness. What makes Chris a unique coach, is that he played college basketball for several years chasing his dream over in the USA. Chris and I discuss his journey from college athlete to gym owner, and we share some valuable insight into how you can apply these very techniques to maximise y...2022-10-2056 min

The Dominate Your Fitness Podcast#15 - 3 Non-Negotiables For Fat LossStruggling to lose weight? Tired of not seeing progress with your training? That number on the scale just can't seem to move? If that's the case, then this episode is a must! Here, Nick discusses his 3 non-negotiable methods and strategies you need to be implementing if you want to start losing weight, and achieve your health and fitness goals. Resources: Calculate your TDEE here: https://tdeecalculator.net/ Nick's Instagram: https://www.instagram.com/nicklonghurst/ Lose 2kg+ In 28 Days? Book A Free Consult: https://go.oncehub.com/RealmFitnessConsultation Dominate Your F...2022-10-1329 min

The Dominate Your Fitness Podcast#14 - Reaching Your Athletic Potential Feat. Katie LynchKatie Lynch is a professional Australian Rules Football Player. She currently plays for the Western Bulldogs in the AFL Women's (AFLW) competition, and previously she represented the Collingwood Football Club. At only 22 years of age, Katie has already had 3 seasons under her belt playing at the top level in the country. To top it all off, Katie is genuinely a great human being! In this conversation, Katie and I breakdown what it took for her to become a professional athlete. From the setbacks and injuries she had to overcome, to getting drafted for the f...2022-09-2059 min

The Dominate Your Fitness Podcast#13 - Getting Insanely Strong Feat. Tom CameronTom Cameron is a multi-disciplinary athlete based in Melbourne, Australia. He has had a large amount of experience competing in powerlifting, indoor rowing, crossfit and most recently strongman. In 2022, Tom was crowned champion in the u90kg Australian Strongman Nationals, hence why he is the perfect guest to discuss methods behind strength training! Tom has also had over 5+ years experience coaching as a personal trainer. Tune in to find out how to build an insane level of strength, break through your plateaus, and start hitting more PB's than ever! ...2022-09-041h 15

Miles & MountainsNathan L. One of the youngest to complete the SPS and the Bulger's ListNick interviews Nathan Longhurst. At the age of 22, Nathan shares his story of completing the Bulgers List (100 Tallest Peaks in the state of Washington. The SPS (Sierra Peak Section) List (247 Peaks in the Sierra Nevada Mountain Range) FKT. You don't want to miss this. Nathan LonghurstFollow Nathan LonghurstInstagram: @nathan358Thank you to our Sponsors: Revolution Coffee Company Veteran Owned and Operated 2022-09-0350 min

The Dominate Your Fitness Podcast#12 - 5 Reasons Your Weight Loss Has Stalled & What You Can Do About ItHave you hit a plateau in your weight loss? Does it feel like you've been putting in months of hard work, but still can't seem to get anywhere? In this episode, Nick shares 5 reasons why your weight loss has stalled, but most importantly, what you can do about it to get moving in the right direction! Resources: Nick's Instagram: https://www.instagram.com/nicklonghurst/ Lose 2kg+ In 28 Days? Book A Free Consult: https://go.oncehub.com/RealmFitnessConsultation Dominate Your Fitness Facebook Group: https://www.facebook.com/groups/392220642429782 Nick's Book, A R...2022-08-2327 min

The Dominate Your Fitness Podcast#11 - How To Get Motivated For TrainingLacking the motivation to kick start your fitness journey? Don't have the time, effort or energy to invest in your health? Do you need a boost of inspiration to start taking action towards your goals? If this is you... this episode could be just what you need to hear! Resources: Nick's Instagram: https://www.instagram.com/nicklonghurst/ Lose 2kg+ In 28 Days? Book A Free Consult: https://go.oncehub.com/RealmFitnessConsultation Dominate Your Fitness Facebook Group: https://www.facebook.com/groups/392220642429782 Nick's Book, A Recipe For Fitness...2022-07-2227 min

Miles & MountainsJason Hardrath aka Mr. BulgerBen, DeWayne, Leah, and Nick interview Jason Hardrath aka Mr. Bulger, FKT (Fastest Known Time), and "Emperor of the FKTs." Jason sits down with the Brew Crew before a showing of his film "Journey to 100," presented by Athletic Brewing Company in San Francisco. Jason discusses the FKT and what it means to him and others in the ultra community. He gets real with the crew and discusses his love for being active, his family, friends, and his girl friend Ashly Winchester, who is tackling the John Muir Trail self-supported FKT at the time of the recording. Jason praises those...2022-07-161h 23

The Dominate Your Fitness Podcast#10 - Building A Positive Mindset For TrainingHaving the ability to harness your thoughts and use them to your advantage, could honestly be the difference between reaching your goals or not! In this episode, Nick shares with you his best tips on how to teach your brain to develop a positivity bias, so that you can not only crush your training, but anything you set your mind to! Nick's Instagram: https://www.instagram.com/nicklonghurst/ Lose 2kg+ In 28 Days? Book A Free Consult: https://go.oncehub.com/RealmFitnessConsultation Dominate Your Fitness Facebook Group: https://www.facebook.com...2022-07-0731 min

The Dominate Your Fitness Podcast#9 - How To Stay Strong & Fit All Year Round Feat. Chris WilliamsChris Williams is a professional strength and conditioning coach, based in Melbourne's northern suburbs. Chris has a degree in Exercise Science and over 5+ years of coaching experience, working with youth, all the way through to professional athletes. He is the owner and Head Coach of Evolve Strength and Performance. In this episode Chris and I discuss why In-season training is essential for sports performance, how to plan and structure training around your season, ways to maximise your recovery and more! Resources: Chris's Instagram: https://www.instagram.com/evolvesp_/?hl=en Nick's...2022-06-2844 min

The Dominate Your Fitness Podcast#8 - Becoming One Of The Fittest Athletes In Australia Feat. Callum WardCallum Ward is a 4x CrossFit regionals athlete, business owner, experienced coach and all round legend. Callum has competed in the sport of CrossFit over 10 years now, and has achieved success at the top level in Australia. I talk with Callum about his mindset, training structure, nutrition, triumphs and set backs he faced in climbing his way to the top. Callum also shares his tips on how any person is able to improve their fitness, no matter how experienced they are. Resources: Callum's Instagram: https://www.instagram.com/crossfitcal/ ...2022-06-2236 min

The Dominate Your Fitness Podcast#7 - Why Hitting A Daily Step Target Is Crucial For Fat LossDid you know that hitting a daily step target will actually be more better for fat loss than a really intense training session? Tune in to find out why! Don't get me wrong, I love the gym! However, your daily movement has a bigger impact than you might think. Resources: Nick's Instagram: https://www.instagram.com/nicklonghurst/ Lose 2kg+ In 28 Days? Book A Free Consult: https://go.oncehub.com/RealmFitnessConsultation Dominate Your Fitness Facebook Group: https://www.facebook.com/groups/392220642429782 Nick's Book, A Recipe For Fitness...2022-06-1726 min

The Dominate Your Fitness Podcast#6 - The First Step To Losing A Lot Of WeightHave you tried all the different weight loss diets, but still can't seem to get anywhere? Are you tired of not seeing results? If you're ready to make a change, lose weight and start living with energy and confidence? Today's episode is for you. I have simplified the process and am going to share with you the exact system I use to help my very own clients lose weight and keep it off forever! All I ask in return, is that you apply the methods by taking massive action! Trust me, the results will...2022-06-1025 min

The Dominate Your Fitness Podcast#5 - The Best Ways To Workout Without Any EquipmentDo you have a gym membership that never gets used? Are you struggling to find equipment you can train with? Well you're in luck! In this episode I share with you some tricks you can have up your sleeve, to continue progressing toward your health and fitness goals, without needing to step foot inside the gym! Resources: Nick's Instagram: https://www.instagram.com/nicklonghurst/ Lose 2kg+ In 28 Days? Book A Free Consult: https://go.oncehub.com/RealmFitnessConsultation Dominate Your Fitness Facebook Group: https://www.facebook.com/groups/392220642429782 Nick's Book...2022-06-0419 min

The Dominate Your Fitness Podcast#4 - Why Cardio Is An Inferior Way To Burn FatDo you spend hours on the treadmill each week but still can't seem to lose weight? Well, I'm glad to let you know that there is a better way! Tune in as I break down why cardio isn't the most effective form of training for fat loss, and what to focus on instead. Resources: Nick's Instagram: https://www.instagram.com/nicklonghurst/ Dominate Your Fitness Facebook Group: https://www.facebook.com/groups/392220642429782 Nick's Book, A Recipe For Fitness: https://realmfitness.com.au/a-recipe-for-fitness/ Realm Fitness Website: https://realmfitness.com.au/2022-05-2618 min

The Dominate Your Fitness Podcast#3 - How To Consistently Get Stronger Without Lifting More WeightWant to get stronger? But you're scared to lift a little bit heavier? Building strength doesn't always mean you have to try and lift more weight each session! There are some other strategies you need to have in your back pocket, in order to keep the gains rolling, and keep your progress! Nothing is more frustrating than training for months on end, but getting no where. In this episode Nick shares his top 5 strategies of how you can continue to get stronger no matter what. Resources: Nick's Instagram...2022-05-1323 min

The Dominate Your Fitness Podcast#2 - How To Stay Fit Working A 9-5 JobDo you work a desk-bound job? Do you sit there all day wishing you could be out moving? Does it seem impossible to achieve your health and fitness goals? In this week's episode, Nick shares his top 3 strategies that you can start implementing to get back into training and take your fitness into your own hands. Just because you work a 9-5, doesn't mean you have to give up on your health and fitness goals. Learn the strategies to break through this cycle, regain your energy, and start living your life with purpose again! 2022-05-0614 min

The Dominate Your Fitness Podcast#1 - IntroductionWelcome to the Dominate Your Fitness podcast! If you're someone who wants to lose weight, build muscle, feel more confident or just get in better shape? You've landed in the right place. In this week's episode you will meet host, Nick Longhurst. Nick talks a little about his background and journey as a coach. Why he wanted to start this podcast. But most importantly, what VALUE you will get from tuning in each week! Excited to help you as much as possible on your fitness...2022-04-2712 min

We Are West Ham PodcastLack of 'clinicalism' vs Leeds & Man Utd next upWest Ham did a West Ham against Leeds and lost 3-2 at home just a week after dispatching them with ease in the FA Cup. They also beat hapless Norwich 2-0 at home since the last We Are West Ham podcast but even that left a slightly flat feel given the countless fluffed chances. Jarrod Bowen continued his excellent form with three goals in two games but he bizarrely felt the need to apologise to fans on social media after missing a sitter which would have made it 3-3 against Leeds at the death. ...2022-01-172h 00

Coaching CallS2 Ep 13: Nick Longhurst- Strength & Conditional coach and new authorMy guest today is Nick Longhurst, Nick is a professional strength and conditioning coach, crossfit athlete and founder of his own fitness and performance company, Realm Fitness. As an experienced coach and business owner, Nick uses his expertise to empower the lives of others through health and fitness. He has had the privilege of coaching some of Australia'a elite FFA football referees, AFL and NRL players, in addition to experience working within the heart of Melbourne’s sporting precinct at AAMI Park Stadium. In 2021, Nick placed within the top 5% of athletes competing in the CrossFit Open in the Oceania re...2021-10-2657 min

Project CanaryBONUS Episode: Charting A Strategic Path Out of COVID 19: a public panel discussionThis recording from April 29 public panel discussion is comprised of some of our top doctors and critics, as they discuss how Canada will get out of this never ending pandemic. Panelist speakers include: Dr. Lisa Barrett, Dr. Caroline Colijn, Nick Diamond, David Alston, Dr. Kelley Lee, Dr. Amy Tan, moderated by Andy Longhurst. --- Send in a voice message: https://podcasters.spotify.com/pod/show/projectcanary/message 2021-05-121h 32

Nottingham PlaycastEpisode 39 - Sam Hodges - The Amplify PodcastBack with more brand new episodes for 2021, Nottingham Playhouse’s Amplify Producer Craig Gilbert chats to artists of national and international renown in our Amplify podcast series. These conversations cover career and process as well as offering a few ideas to explore from home during this time of social distancing. This week Craig is chatting to Sam Hodges, a theatre director, artistic director and producer with over 15 years’ experience across the not-for-profit and commercial sectors. A few years after graduating from Cambridge University, he founded the HighTide Festival Theatre which grew into o...2021-01-281h 06

Talking with PaintersEp 79: Kathrin LonghurstDuring the Cold War, the Soviet Bloc and the West were separated in various ways but probably none so dramatically as the Berlin Wall. Erected in 1961, it separated East and West Germans for 28 years. Kathrin Longhurst was born on the eastern side of that wall and experienced, first-hand, what life was like behind the Iron Curtain. It was a life that would influence the direction of her work as an artist many years later. A figurative painter and a feminist, her work often parodies the Communist propaganda art which she would see in the streets in E...2019-11-0353 min

PHYSIO-ismMy Review Of ACE Performance RichmondBig shout out to Nick Longhurst Head S&C at ACE Performance Richmond who had me in to observe testing at the awesome facility at AAMI Park. Early start on Mon 26 August 2019 meeting him at 5:30pm. I observed International referees in Footy and Soccer, 100m and jumping athlete, U18 Rugby Schoolboy, Rower, Crossfitter, Netball and some professional athletes (Melbourne Storm). Given that we have launched our Body Assessment Test (BAT) Test for weekend warriors in the suburbs it's great to see how the professional athletes are screened and retested using speed gates, measuring...2019-10-0803 min $Playwright\'s Podcast$ Playwright's PodcastS2 Ep4: Nick Payne talks to Simon StephensThe playwright Nick Payne started his professional career in London theatre in one of the most vital and fertile hotbeds of theatrical creativity in the city. Working at the National Theatre bookshop. He started writing at York University but it was after moving to the city and working at the bookshop that he wrote his first plays. Flourless and Lay Down Your Cross enjoyed readings at Soho theatre and the Royal Court respectively and SWITZERLAND was produced at the 2008 Hightide Festival. It was 2009 that saw the production at the Bush theatre of the beautiful and beautifully titled...2017-12-081h 22

Talking with PaintersEp 23: Michael SimmsWith his work currently hanging in Flinders Lane Gallery alongside other leading emerging artists, Michael Simms’ career has taken a leap since he completed his classical training at Sydney’s Julian Ashton Art School in 2014. In the last 12 months alone he has won three art prizes; the Cambridge Studio Gallery portrait prize, the Cliftons Sydney Art prize and the Cliftons People’s choice award. He was finalist in seven others including the Black Swan Prize for Portraiture and the Percival Tucker Portrait Prize, has exhibited in two solo exhibitions and has been in a number of group shows. Bu...2017-05-2539 min