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Nick Urankar
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Rising Tribes Podcast
EP. 28: From Expectations To Authenticity: A Birthday Reflection
Send a textWhat if freedom isn’t having fewer obligations, but choosing who you are while carrying them? A 42nd-birthday check-in becomes a candid tour through alignment, expectations, and the legacy we leave in the people closest to us. We start with a simple decision test—does my next step come from my true self or from what others want me to be?—and follow it through habits, family life, and work.You’ll hear a personal “alignment manifesto” that trades performance for presence and reframes expectations as something you must grant, not just absorb. We t...
2026-02-16
39 min
Rising Tribes Podcast
EP 26: Why Hitting Big Goals Doesn’t Always Make You Feel Whole
Send a textWhat happens when you do all the “right” things—hit big goals, stay disciplined, keep showing up—and still feel empty?In this episode of the Rising Tribes Podcast, Nick and Brax have an honest conversation about success, fear, masculinity, and the pressure we put on ourselves to always be “winning.”They talk about:Why reaching a goal doesn’t always bring fulfillmentThe difference between quitting and pivotingWhat fear is really trying to tell youHow comparison quietly robs your confidenceWhat being a strong man actually looks like in 2026This isn’t a h...
2026-02-02
49 min
Rising Tribes Podcast
EP 25: Living a Full Life in a Busy Season
Send a textMost people don’t fail because they aren’t motivated. They fail because motivation eventually runs out.In this episode, Nick and Brax answer real listener questions around fitness discipline, marriage, business, and life—and why relying on hype, motivation videos, or New Year’s energy is a losing strategy.They break down:Why discipline matters more than motivationHow routines and identity shape consistencyTraining alone vs training with accountabilityWhat it actually takes to stay fit as a busy parentHow to win at work without losing your marriage...
2026-01-26
43 min
Rising Tribes Podcast
EP 24: Faith Is Caught, Not Taught
Send a textMost parents try to teach faith. Kids actually absorb it.In this episode, Nick and Braxston break down why leading spiritually isn’t about forcing routines, perfect prayers, or having all the answers—it’s about how you live when no one’s watching.They talk about the power of example, the danger of pressure, and why kids don’t need perfect parents—they need consistent ones. From prayer habits and church culture to sports, school, and expectations, this episode reframes what real leadership at home looks like.Simple. Hone...
2026-01-19
14 min
Rising Tribes Podcast
EP 21: Alcohol & All Things 2026 | Nick & Chelssie
Send a textIn this episode, Nick and Chelssie talk about why they eliminated alcohol in 2025—and how that single decision set the foundation for growth heading into 2026.You’ll hear how removing alcohol impacted:clarity and decision-makingdaily habits and routinesenvironment and relationshipslong-term goals across health, family, and financesIf you’re thinking about how to close out 2025 strong and step into 2026 with momentum, this episode shows how one aligned decision can quietly change everything.Support the showLet us know your feedback! We'd love to hear from you!
2025-12-29
56 min
Rising Tribes Podcast
EP 20: 2026 Goals Blueprint: 1,200 Miles, 20,000 Burpees & “Never Zero”
Send a textIt’s the 2026 planning episode. Nick Urankar and Braxston Cave lay out a simple, repeatable framework you can actually stick to: four pillars (Faith, Family, Fitness, Finances), 1–3 measurable goals per pillar, and a daily “Never Zero” rule so you don’t throw up goose eggs. We break down our personal challenge—1,200 miles run (~5K/day) and 20,000 burpees (~50/day)—plus how to design habits, schedule weekly reviews, and protect time so life doesn’t steamroll your plan. You’ll hear how we date our kids monthly, why quarterly spouse trips matter, how t...
2025-12-22
50 min
Rising Tribes Podcast
EP 19: Social Media - Why Do People’s Opinions Affect Us So Much?
Send a textWhy do people feel the need to argue online? Why does harmless content turn into controversy? And why do we keep posting anyway?In this episode, Nick and Braxton talk honestly about social media, criticism, fake success, consistency, and why the goal was never approval—it was impact. This conversation is for anyone who’s been holding back from sharing their voice, starting something new, or staying consistent because of fear of judgment.Real growth is messy. Real people aren’t perfect. And real impact often starts with one post.S...
2025-12-15
45 min
Rising Tribes Podcast
EP 18: SEPARATION SEASON - CREATE THE GAP
Send a textThis episode of Rising Tribes dives into Separation Season — the time of year where most people slow down, but the ones who win double down. Nick and Braxton break down why waiting until January to set goals guarantees you’ll fall behind, how to create momentum before the new year even starts, and why small, daily actions matter more than big resolutions.They also open up about faith, family, and how to plan the new year together with your spouse so you grow in sync instead of apart.If...
2025-12-08
49 min
Rising Tribes Podcast
EP 17: Turkey Trots, Fireballs & Holiday Chaos
Send a textThis week on Rising Tribes, Nick and Brax get real about the holidays—what they used to mean, what they’ve turned into, and what actually matters.From cold turkey trots and chaotic family gatherings to late-night talks about simplifying Christmas, they unpack the tension between giving gifts and creating moments. Nick shares a heart-punch moment with his daughter that every dad needs to hear, and both guys reflect on how easy it is to drift from being in the moment to just checking the boxes.If you’...
2025-12-01
45 min
Rising Tribes Podcast
EP 14: The Simple Shift That Makes Problems Smaller
Send a textWhat happens when everything hits at once—your car dies, your kid needs braces, and life won’t stop stacking problems? Most people panic. Winners prepare.In this episode of Rising Tribes, Nick Urankar and Braxton Cave break down why “Murphy’s Law” isn’t bad luck—it’s bad preparation. They talk real life: $50,000 in surprise expenses, mindset shifts, and how to stay grounded when everything feels like it’s falling apart.You’ll learn:Why “being prepared” isn’t just about money—it’s about mental reps.How fitness, disci...
2025-11-10
45 min
Rising Tribes Podcast
EP 13: The fastest path up the corporate ladder OR out of it.
Send a textThis episode breaks down how to rise—no matter where you’re starting. Whether you’re trying to move up inside a company or build something of your own, the same rules apply: be likable, bring energy, create proof, and get loud about what you do.Nick and Braxton share the exact playbook for how to:Get noticed and promoted without waiting for permission.Build leverage and income that isn’t tied to your 9-to-5.Develop the mindset and habits that make you impossible to ignore.Turn your current j...
2025-11-03
1h 09
Rising Tribes Podcast
EP 12: How to Beat the “I’m Going to Get Back to Where I Was” Loop — For Good
Send a textWe’ve all said it: “I just need to get back to where I was.” But what if that mindset is the very thing keeping you stuck? In this episode, Nick and Braxton unpack why chasing your old self keeps you from becoming your best self. They dig into how to break the cycle of restart after restart, redefine purpose, and finally build momentum that lasts — in fitness, business, and life. If you’ve ever felt like you’re always “starting over,” this one’s going to hit home.Support the show
2025-10-27
47 min
Rising Tribes Podcast
EP 11: The Hidden Habit That’s Keeping You Average
Send a textA guy walks into church and hears, “You made me feel extra fat today.” What he really meant? “You reminded me of everything I’m not doing.”In this episode, Nick and Braxton break down the hidden habit that keeps most people stuck—avoiding hard. Whether it’s your fitness, marriage, parenting, or business, this one mindset pattern shows up everywhere.They unpack:Why most people compare instead of improveHow to reframe discomfort into growthThe parenting lesson that turned Nick’s daughter into a self-driven athleteWhy people who “look...
2025-10-20
38 min
Rising Tribes Podcast
EP 10: Parenting, Marriage, and Finding Peace in the Chaos
Send a textIn this episode of Rising Tribes, Nick and Braxston sit down with their wives, Chelssie and Natalie, for an honest and hilarious conversation about parenting, marriage, and the constant juggle of real life.They talk about the season they’re in right now—raising kids, keeping faith, trying to stay patient through the chaos, and remembering that the long days are what make the short years worth it.From learning how to connect with each of their kids differently, to balancing being the “default parent,” to figuring out how to keep mar...
2025-10-13
1h 06
Rising Tribes Podcast
EP 9: The Quote That Stopped Us in Our Tracks
Send a textEver come across a quote that hits you right where you are in life?This one did for us.Nick and Brax unpack what it really means to stop blaming your past, take ownership of your choices, and become the person you were never shown how to be.Real talk. Real stories. Real growth.Support the showLet us know your feedback! We'd love to hear from you!
2025-10-06
44 min
Rising Tribes Podcast
EP 8: If You Only Had 20 Minutes a Day to Workout… Here’s EXACTLY What We’d Do
Send a textWhat if you only had 20 minutes a day to train? Nick Urankar & Braxston Cave break down a zero-fluff plan: one main lift, interval conditioning, and a weekly structure that kills excuses and builds real strength under fatigue. Try the 6×(400m + 20 burpees) challenge and send us your score.If you had just 20 minutes, could you still get strong, lean, and conditioned? In this Rising Tribes episode, Nick Urankar and Braxston Cave lay out a simple, savage framework: eliminate long rests, anchor each day to one main lift, u...
2025-09-29
38 min
Rising Tribes Podcast
EP 7: Are Your Friends Helping You Win—or Keeping You Stuck?
Send a textFriendship looks different for men than it does for women — but most guys never stop to think about the quality of the relationships around them. In this episode, Nick and Brax dive into what real friendships look like, the 5 types of friends every man needs, and why accountability is so rare (but powerful) among men.They share personal stories from sports, entrepreneurship, and family life that reveal how to find the right people, how to let go of the wrong ones, and how to build a circle that challenges you to grow....
2025-09-22
47 min
Rising Tribes Podcast
EP 6: Off Script: Social Media, Hate, and How We Lead Our Families Through It
Send a textIn this unscripted episode of Rising Tribes, Nick and Braxston step away from their planned topics to tackle something bigger: the tension, division, and anger dominating our world right now.Nick shares the story behind a simple social media post that spiraled into controversy — and the conversations that followed, from online critics to childhood friends. Together, they explore:Why people create their own narratives around what you say.How to respond to hate without becoming hateful yourself.The lessons we pass to our kids about resilience, faith, and kindness.Why small ac...
2025-09-15
43 min
Get Fit, Stay Fit with Nick Urankar
The Key to getting Results
Send us a textIn and outside of the gym everything applies here!Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to get it emailed to you free!Try Zeus Method Training FreeJoin for 7 Days and get everything Unlimited
2023-10-10
15 min
Get Fit, Stay Fit with Nick Urankar
How to Start an Online Business
Send us a textIn 2012 I started my first business and kept learning and growing. I go through my process and 3 things to do when wanting to start an Online Business.Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to get it emailed to you free!Try Zeus Method Tra...
2023-09-26
17 min
Get Fit, Stay Fit with Nick Urankar
Am I happy I quit competing to coach online full time?
Send us a textEmail me with ideas and questions nick@zeusmethod.com.This episode is from a follower on instagram who asked me about my transition from an athlete to a coach and if I'm happy about giving up on competing.Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to...
2023-09-20
12 min
Get Fit, Stay Fit with Nick Urankar
Fitness Tips for the Busy Person
Send us a textI go over 3 hacks you can do to change your perception on working out when your schedule throws surprises at you. Use these to help create more consistency!Want to have lots of training options to choose from to help you more. Try www.zeusemthod.com workouts Free!Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want...
2023-09-11
10 min
Get Fit, Stay Fit with Nick Urankar
How to workout on a busy schedule
Send us a textHow can you workout when your day changes all the time. Here is a way to rethink the way you workout.www.zeusmethod.comStraight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to get it emailed to you free!Try Zeus Method Training Fre...
2023-08-30
11 min
Get Fit, Stay Fit with Nick Urankar
How to workout without stressing out!
Send us a textI brief a conversation I had with a client around keeping Nutrition and Fitness simple!Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to get it emailed to you free!Try Zeus Method Training FreeJoin for 7 Days and get everything Unlimit
2023-02-02
08 min
Get Fit, Stay Fit with Nick Urankar
The Simplest Way To Get Stronger!
Send us a textWant to improve your top end strength? Want it to only take 20 minutes one day a week? This is the easiest way to get really strong especially for beginners or if you know you have a lot more in you that you can't seem to find the program to help you best!www.zeusmethod.comStraight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to...
2023-01-25
07 min
Get Fit, Stay Fit with Nick Urankar
Are you able to spot Opportunities?
Send us a textStraight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to get it emailed to you free!Try Zeus Method Training FreeJoin for 7 Days and get everything Unlimited
2022-10-20
41 min
Get Fit, Stay Fit with Nick Urankar
How I increased My Deadlift Over 100 Pounds!
Send us a textI go into detail on how I programmed for myself early on to get huge strength gains with simple confidence building programming. I explain exactly what I did and how you can do it too!Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to get it emailed t...
2022-10-13
23 min
Get Fit, Stay Fit with Nick Urankar
Steps To Starting An Online Business With No Social Media Following
Send us a textStraight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to get it emailed to you free!Try Zeus Method Training FreeJoin for 7 Days and get everything Unlimited
2022-10-06
38 min
Get Fit, Stay Fit with Nick Urankar
How To Scale Workouts So You Get Better Faster!
Send us a textStraight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to get it emailed to you free!Try Zeus Method Training FreeJoin for 7 Days and get everything Unlimited
2022-09-29
23 min
Get Fit, Stay Fit with Nick Urankar
How to Use Dumbbells in Your Training
Send us a textFree Swole Dumbbell Workouts Here This episode has a lot of information and we talk about dumbbell training, business, and how to get more out of your training.There is a new 6 Week Swole Challenge starting Sept 26th. You can join it here!www.zeusmethod.comStraight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!
2022-09-22
28 min
Get Fit, Stay Fit with Nick Urankar
What does a day of eating look like?
Send us a textOne of the most common questions I get is, "What does a day of eating consist of for you?"Well, here is is!Let me know what you think or anything else you would like to know!Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE...
2022-09-15
37 min
Get Fit, Stay Fit with Nick Urankar
How to Start Building an Online Fitness Business
Send us a textHere are a few important things to think about to help start and grow your business from the ground up.✔️What to prioritize right off the bar✔️Why an email list is important✔️Past failures online by Nick✔️How to choose delivery for a programmingStraight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justaba...
2022-09-08
29 min
Get Fit, Stay Fit with Nick Urankar
How to workout around injuries!
Send us a textBeing injured most of the time doesn't mean you can't work out.We talk about what injuries we have gone through, how we continued to work around the injury and what you can do!Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to get it emailed to...
2022-09-01
20 min
Get Fit, Stay Fit with Nick Urankar
How much should I workout?
Send us a textThe amount you should workout is a question I get asked a lot.Nick and Tim chat about everything working out, how much to workout, how to know if you are doing what's right, and everything in between.Take a listen and let us know what else you would like to know!Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to...
2022-08-25
16 min
Get Fit, Stay Fit with Nick Urankar
4 Tips to Simplify Approaching Training to Increase Your Results!
Send us a textI break down how to think about training in away that reduces stress and allows you to focus on getting what you need!And if you need help finding how to do that best shoot me an email! nick@zeusemthod.com I would love to hear form you!Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!
2022-04-29
10 min
Get Fit, Stay Fit with Nick Urankar
How to Guarantee You Get Stronger Faster!!!
Send us a textI get asked all the time about how to get stronger. It really is simple if you make sure you are doing this when you train. It is not complicated nor is it hard. Let me know what you think!Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to get...
2022-03-29
07 min
Get Fit, Stay Fit with Nick Urankar
Part 2 of 3: Breaking Down How to Help You Snatch Better
Send us a textI break down lots of ways to get better in the Snatch Now. Please share with anyone you know this can help!Check Out The Video Here:https://www.zeusmethod.com/blog/part-2-of-3-breaking-down-how-to-help-you-snatch-betterStraight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to g...
2022-03-22
17 min
Get Fit, Stay Fit with Nick Urankar
3 Simple Tips To Get Stronger!
Send us a textI go over 3 simple tips to guarantee you get stronger using any program and rep scheme. Follow these steps.Comment if this was helpful!Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to get it emailed to you free!Try Zeus Method Trainin...
2022-02-24
07 min
Get Fit, Stay Fit with Nick Urankar
The Struggles of an Entrepeneur
Send us a textSometimes just talking helps. With everything an entrepreneur can have going on there is always a level of fear and frustration that enters in every few days! Does any of this sound like you?Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to get it emailed to you free...
2022-02-17
11 min
Get Fit, Stay Fit with Nick Urankar
Part 1 of 3: Improving Your Snatch
Send us a textThis is part 1 of 3 for helping you improve your snatch. From a Beginner to advanced this will give great tips and coaching to help Anyone!Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to get it emailed to you free!Try Zeus Method Training Fre...
2021-12-28
13 min
Apogee Fitness Podcast
Nick Urankar
Welcome to the Apogee Fitness Podcast. Today we had the pleasure of sitting down with CrossFit Athlete, Coach, and Entrepreneur, Nick Urankar. Nick has been a Perennial CrossFit regionals/games athlete in both Elite and Masters divisions, dating back to 2011 through 2019. We dive deep into his background growing up into how his experiences shaped him into the man, athlete, coach, and businessman he is today. We talk a lot about success and failures and how you can't have one without the other in athletics, business, and life in general. We talk in depth about Nick's philosophy regarding fitness and trainin...
2021-11-23
2h 24
Get Fit, Stay Fit with Nick Urankar
The Struggle for Growth
Send us a textI go over where I am in my Business and what it was like to start and Fail multiple times to get where I am Now.I want to eventually start helping people begin and scale their businesses!Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to...
2021-11-10
14 min
Get Fit, Stay Fit with Nick Urankar
3 Tips to Help Any Relationship You Have!
Send us a textMy Stair Case story in my obsessed training state has taught me 3 things to help improve any relationship. Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to get it emailed to you free!Try Zeus Method Training FreeJoin for 7 Days and get everyt
2021-10-25
10 min
Get Fit, Stay Fit with Nick Urankar
Why don't we do the things we really want to do?!
Send us a textWe are all full of wants, yet why do we do very little to chase after these specific things?Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to get it emailed to you free!Try Zeus Method Training FreeJoin for 7 Days and get...
2021-10-20
12 min
Get Fit, Stay Fit with Nick Urankar
How do you know you are lifting Heavy Enough?!
Send us a textA conversation about lifting, adapting, and making sure you are progressing to get stronger faster!Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to get it emailed to you free!Try Zeus Method Training FreeJoin for 7 Days and get everything Unlimit
2021-09-28
10 min
Get Fit, Stay Fit with Nick Urankar
Are you struggling to improve your lifts?
Send us a textWe have so many people trying to help us improve yet everyone is saying different things. Who is right and how so you know?Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to get it emailed to you free!Try Zeus Method Training Free
2021-09-15
07 min
Get Fit, Stay Fit with Nick Urankar
What Makes You Happy?
Send us a textI want you to know you can be happy right where you are, and there are people who want the best for you... and there are some people who will hold you back.Take a listen...Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE...
2021-08-19
14 min
Get Fit, Stay Fit with Nick Urankar
Mindset & Competing: Interview with Baz Gouldsbury
Send us a textBaz lives in Europe and has been working with me for almost a year.We chat about 2020, mindset, and what it takes to decide to reach your next level.Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to get it emailed to you free!...
2021-08-12
25 min
Get Fit, Stay Fit with Nick Urankar
Why Do We Listen To Our FEAR?
Send us a textI have some thoughts on Fear, as I am very scared of a lot and fight my urge not to act based on it.Are you listening to your Fears or do you use them as guidance towards what you should be doing?Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Eb...
2021-08-05
13 min
Get Fit, Stay Fit with Nick Urankar
Colleen Fotsch: CrossFit Games Athlete and USA Bobsled
Send us a textColleen seems to always want to seek out a New challenge and test her limits. We discuss Crossfit, bobsledding, swimming, and her prep in graduating with her Masters Degree!We get to dive into everything she has done, is doing, and plans to do next!Enjoy!Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!
2021-07-27
38 min
Get Fit, Stay Fit with Nick Urankar
How to Get Stronger & More Confident Lifting
Send us a textStop complicating things.Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to get it emailed to you free!Try Zeus Method Training FreeJoin for 7 Days and get everything Unlimited
2021-07-19
14 min
Get Fit, Stay Fit with Nick Urankar
Belief Is Key To Achieving Your Goals!
Send us a textWhat do you believe in?Do you believe in yourself or instead think about wishing you could do what others do?Stepping up and starting really isn't hard, its continuing when what you believed would happen hasn't happened, yet believing you still have the potential if you keep going!Tony Robin's Cycle of Belief/Action:https://www.rluby.com/post/the-belief-loopStraight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more...
2021-07-13
15 min
Get Fit, Stay Fit with Nick Urankar
Who Influences Your Decisions?
Send us a textI go through how tough it can be to see and do what it is you really want especially when everyone is giving advice.Go after what you want unapologetically!Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to get it emailed to you free!
2021-07-06
11 min
Get Fit, Stay Fit with Nick Urankar
Saxon Panchik: CrossFit Games Athlete
Send us a textI have an awesome catch up with someone I have know since a young teenager and who is now a Multi-Year Crossfit Games Athlete and New Dad to Twins!We had some technical issues and so there are a couple funny moments where we dont know who heard what and I decided to keep it in the Podcast, because, well my computer wouldn't let me cut the audio.Saxon is primed to have another stellar year and we talk training, life, and legacy.Take a listen now...
2021-06-29
28 min
Get Fit, Stay Fit with Nick Urankar
LIVE w/ Nick: Simple Tips to Become Happier
Send us a textI went LIVE after a run and then decided to hop on a chat. There are a bunch of nuggets in here that I know can help you.Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to get it emailed to you free!T...
2021-06-20
16 min
Get Fit, Stay Fit with Nick Urankar
Lindsey Grasis: CrossFit Athlete
Send us a textI had the pleasure to talk with Lindsey as she prepares to complete at the West Coast Classic, starting he day this posts!We got to chat about training, competing, and transitions in life.Enjoy!Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to get...
2021-06-17
24 min
Get Fit, Stay Fit with Nick Urankar
Spencer Panchik: CrossFit Athlete
Send us a textSpencer has been doing CrossFit since he was 12!I got to interview him before competing at the West Coast Classic on the wake of competing for a trip at the Crossfit games.This is a great interview to get to know him better, what he hopes for, and how he wants to impact others.Take a listen and share with a friend!Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more...
2021-06-15
31 min
Get Fit, Stay Fit with Nick Urankar
Jeff Adler: 2020 Crossfit Games 5th Place Finisher
Send us a textJeff Adler finished 5th in the 2020 Crossfit Games last year and looks poised to continue climbing the leaderboard.I was so happy to have him on, talk training, games experience, and what his plans are this year.Take a listen and leave a review!Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free...
2021-06-11
36 min
Get Fit, Stay Fit with Nick Urankar
Design Your Future: Personal Finance Tips to get Ahead
Send us a textSimple tips to help design a system that will work for you especially as your life changes.Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to get it emailed to you free!Try Zeus Method Training FreeJoin for 7 Days and get everything
2021-06-07
13 min
Get Fit, Stay Fit with Nick Urankar
Will Moorad: 2 x CrossFit Games Athlete (10th in 2019)
Send us a textWill is a down to earth guy who has been through a lot as an athlete.I have competed with him since 2013 and in 2014 he made a splash when he qualified for the CrossFit Games in the stacked Central Regional.Will has big goals for 2021, a new crew to train with, and a great mindset.This was a fun interview to get to catch up with Will and share some old stories.Only 3 DocumentaryStraight to your inbox twice a week.
2021-06-03
42 min
Get Fit, Stay Fit with Nick Urankar
Julian Serna: Colombian CrossFit Athlete
Send us a textJulian and I have been friends ever since we competed against each other in 2014 at the Crush Games.He is one of the best athletes few people know about outside of his region, unless you are an athlete in the sport of Crossfit. One of the best cross fitters I know and he is poised to qualify for the 2021 CrossFit Games.We have a great chat and I hope you enjoy it!Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exc...
2021-05-30
1h 02
Get Fit, Stay Fit with Nick Urankar
Joe Scali: CrossFit Games Athlete and soon to be Dad!
Send us a textJoe Scali is an Individual and Team CrossFit Games Athlete. You may know him from the Open Humiliation shenanigans from years back.He is a funny guy with a lot of training knowledge.We talk about training, competing, working with athletes, being an athlete, renovating homes and everything in between!Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!
2021-05-27
38 min
Get Fit, Stay Fit with Nick Urankar
The Secret to Change!
Send us a textWhy don't we change?Why do we look for a way to become better that fits exactly inside of what we do and then not get the results promised?This is a fun episode for me because I get to talk about a lot of things that I think about and haven't said to a large group before.If you want to join the New You Challenge Hop on right here!https://app.wodifyrise.com/Event/Event.aspx?u=thenewyouchallenge2021Straight to your...
2021-05-24
13 min
Get Fit, Stay Fit with Nick Urankar
Adrian Mundwiler: Interview with 3x Crossfit Games Athlete
Send us a textI had a great chat with Adrian. He is a funny guy with a lot of knowledge and a phenomenal athlete.He has been to the CrossFit Games 3x and is currently training for 2021 Semi's which we discuss.His best finish was 8th place in 2019 and I am excited to have you take a listen to our convo! Enjoy friends!NickStraight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreCli...
2021-05-18
31 min
Get Fit, Stay Fit with Nick Urankar
Understanding Your Personal Finance is a Must!
Send us a textA conversation many people don't like talking about is money, however money is something that we deal with all the time and in almost every interaction we have.Especially because what we do is determined many times on how much money we have to do it. I go over what we do with out finances and some things that work for us. In another episode I will break more down as to how we got here as for a long time our income was very low and we...
2021-04-28
11 min
Get Fit, Stay Fit with Nick Urankar
3 Tips to Build Longterm Strength and Quit the Excuses
Send us a textI talk about three tips that I feel are key to anyone looking to build strength.So many people want to get strong, but spend more time talking about how they want it then actually doing the simple work of lifting.Strength is easy especially if you apply these simple rules.Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right...
2021-04-20
10 min
Get Fit, Stay Fit with Nick Urankar
Have you ever launched a course?
Send us a textI am launching my first course right now, and seriously it is hard and stressing me out.I was told this. however it is different when you are in it because you emotions are so invested in it succeeding.My fear is I won't get it to as many people as I hoped and know one will understand how much information is in it.This is me talking about my trials and errors...Straight to your inbox twice a week.⚡️Get Free work...
2021-04-14
09 min
Get Fit, Stay Fit with Nick Urankar
5 Technique Snatch Hacks!
Send us a textI have learned a of what not to do over my 20 years of training. Here are 5 uniques trouble areas and a tip to help you in them for your snatch.When I first started snatching I tried using the 10,000 hour rule. Put in the time and I will get so good!If I just keep doing the movement I am bound to get better. Well, they don't tell you how slow that actually occurs. I was so frustrated that I kept doing all the same things wrong.And...
2021-04-10
14 min
Get Fit, Stay Fit with Nick Urankar
Just Being Real
Send us a textMy ego still creeps in even though I am stepping away from competing to coach others full time.Snatch WaitlistSnatch like a pro launches April 13th - 20th... April 12th for those on the waitlist and have the option for one of the 30 VIP Options!Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!...
2021-04-02
14 min
Get Fit, Stay Fit with Nick Urankar
We all struggle, here are some of mine growing up.
Send us a textGrowing up things were great, but there are things that I look back and realize shaped me more then I would have thought.I go back and talk about growing up and how I got where I am now.Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE...
2021-03-22
29 min
Get Fit, Stay Fit with Nick Urankar
How I Spend My Mornings: Facebook Live
Send us a textI went on Facebook LIVE to Chat and talk about my morning Routine.Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to get it emailed to you free!Try Zeus Method Training FreeJoin for 7 Days and get everything Unlimited
2021-02-24
16 min
Get Fit, Stay Fit with Nick Urankar
Why do you want something, however do the opposite?
Send us a textI like to talk, think, and then talk some more.Here I go deep in talking about and thinking through why we do the things we do and don't really like to open up to the idea of change.I would love to hear what you took away from this episode!Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbo...
2021-02-11
14 min
Get Fit, Stay Fit with Nick Urankar
How Not Paying Attention To The Details Destroys Dreams
Send us a textIn 2011 I made the CrossFit Games only to Get Cut because I DNF'd a Max snatch workout.I saw a picture that changed the way I approached lifting and understanding the details.The problem was 3 months before that, I had a similar picture that I completely ignored which cost me dearly at the Crossfit Games.This is that story.Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here...
2021-02-04
10 min
Type1lifting
47: Nick Urankar - 3x CrossFit games athlete and Masters Champ
Welcome to the Type1lifting podcast. In this episode we talk to 3x CrossFit games athlete, Masters Champ, gym owner, and programmer Nick Urankar * When he started doing CrossFit * What was better Carson or Madison * Why he went to the masters division and not a team * What is like owning a gym * What his Zeus method and nutrition programs are all about Promo Code below The link below gives you the HIBB Ebook for $27 plus 6:10 Abs Ebook Free and a article Nick wrote for free https://zeushighintensitybodybuilding.com/opt-in-ebook1610463036319 If they do it. Send an email Nick and He will...
2021-01-26
57 min
Get Fit, Stay Fit with Nick Urankar
My Three Big Passions In Life
Send us a textI have three areas of life that I feel very passionate about in helping people.I chat through what they are and some of my early struggles.Plus, don't forget the 50 Burpees for 50 Days Challenge that just started. Join the ZeusMethod Facebook page to get involved!Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Wan...
2021-01-21
16 min
Get Fit, Stay Fit with Nick Urankar
3 Tips To Successfully Reach Your Goals
Send us a textBe…Do…Have… Stop focusing first on what you have to do… and instead focus on who you need to become first, the doing takes care of itself. Become the person who does those things. Think like the person you want to become now. You don't magically become someone new, you decide to. You become them by deciding that's who you are and go. Reaching your goals and erasing the idea of a finish line happens sooner then you think… when you become the person first. There is no end when y...
2021-01-08
13 min
Get Fit, Stay Fit with Nick Urankar
Do You Struggle With Anything That Was Once Easy?
Send us a text2004 was the first time I realized I would have to work at maintaining the health I wanted.Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to get it emailed to you free!Try Zeus Method Training FreeJoin for 7 Day...
2020-12-19
06 min
Get Fit, Stay Fit with Nick Urankar
Keep Trying: A Candid Conversation About Gaining Confidence
Send us a textIn 2018 I struggled to find my place as a competitor, business owner, and true confidence in my abilities.This is a quick journey of what 2018 turned into for me and how it helped me to grow so much faster than any other year.Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Eb...
2020-12-16
07 min
Get Fit, Stay Fit with Nick Urankar
How to follow a workout program and determine your volume
Send us a textYou have a lot of choices and a lot of influences. Understanding how to know what is to much and not enough is important.It should be easy for you to determine what your next steps are and hot to go about progressing.In this episode I talk about how you can decide on how to follow a program.Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Acce...
2020-12-10
08 min
Get Fit, Stay Fit with Nick Urankar
Are you proud of your efforts?
Send us a textI launched a New Ebook over the Holiday weekend , I detail how I have grown over the years and how I think about approaching something that I know others will have strong opinions and beliefs about.I went through with the goal of being proud of my efforts and what I was doing. This is the first dive and look inside my business.I would love to go deeper if this is something people are interested in, so please let me know. This topic is very close to...
2020-12-02
16 min
Get Fit, Stay Fit with Nick Urankar
Are you Obsessed or do you Settle?
Send us a textI am obsessed when I find a goal I want to achieve. I make that goal huge and go for it! I didn't use to be this way, I felt lazy, was a procrastinator, and felt like I could settle for just enough and hope to maintain it.Over time I have learned that I have so much more and that settling is not tapping into my potential. Sometimes I feel like its a never ending up hill battle, and other times I feel successful.What I love...
2020-11-17
13 min
Get Fit, Stay Fit with Nick Urankar
Nutrition & Training w/ Nutritionist and Athlete Jamie Free
Send us a textI had the pleasure of chatting with Nutritionist Jamie Free who works with many professional athletes and has seem great throughts on how to help your nutrition.We dive into training and small things you can do to improve your performance and health.Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Eb...
2020-11-12
28 min
Get Fit, Stay Fit with Nick Urankar
Pat Vellner: Part 2
Send us a textPat and I finish up our conversation about training, competing and everything in between.Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to get it emailed to you free!Try Zeus Method Training FreeJoin for 7 Days and get everything Unlimited
2020-11-02
45 min
Get Fit, Stay Fit with Nick Urankar
Pat Vellner: Part 1
Send us a textPat and I talk all about the 2020 Season, how he got where he is and everything in between.This was fun to sit down and catch up. This is part 1 of a 2 part podcast.Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to get it emai...
2020-10-26
43 min
Get Fit, Stay Fit with Nick Urankar
Patience is a Weapon, are you using it right?
Send us a textI know you have heard patience is a virtue, but I believe it is a weapon. Those who are patient have way more success then those who are not.We really can't see patience though, we don't know the day to day until you have deep conversations with people.Are you taking the advice your given, or do you come up with excuses why it won't work for you?Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight...
2020-10-12
09 min
Get Fit, Stay Fit with Nick Urankar
Are you saying Yes to the things you want?
Send us a textWe get to choose everyday what to say Yes and No to. Are you choosing what you truly want? Are you making yourself better? Do you have balance in your decisions? Learning how to say Yes or No may not be the problem it may be better served to ask if what I am saying Yes and No to are the right things for me.Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick...
2020-10-05
10 min
Get Fit, Stay Fit with Nick Urankar
Secret to Successful Change
Send us a textStruggle with getting fit, eating right, spending time where you feel its needed.We get to choose how we spend our time and the choices we make. Here is a simple secret to changing the way you approach making those changes.This has helped me in so many areas of my life including not drinking Alcohol anymore.Take a listen!Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick H...
2020-09-28
10 min
Get Fit, Stay Fit with Nick Urankar
How to understand what your training volume should be
Send us a textAre you doing to much volume, not enough, are you feeling your "age"I discuss how to know if you are doing to much, not enough and if you are on the right path toward your goals.Do you have awareness of your training and are you a good personal coach for yourself. If you have a coach are they giving you advice that allows you to not make years of mistakes that they have already made, clearing the path for a quicker route for you.
2020-09-24
12 min
Get Fit, Stay Fit with Nick Urankar
Strengths & Weaknesses: A deeper dive
Send us a textHow do you determine what your strengths and weaknesses are? Nick discusses the difference between what others tell you and how to think about them when comparing them to your peers.Take a listen and share it if you got any value from it!Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free...
2020-09-21
09 min
Get Fit, Stay Fit with Nick Urankar
Day 1 of the CrossFit Online Games
Send us a textI went Live on IG and chatted and here is the audio. Chatted Day 1 games, predictions, answered some questions, made predictions, and talked about Dark Horses.Very impersonal.Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to get it emailed to you free!Try Zeu...
2020-09-18
17 min
Get Fit, Stay Fit with Nick Urankar
Having a rough day, I have them too!
Send us a textToday was a rough day, mainly struggling with the feeling of nothing working.Do you feel this way ever. I feel like we all do. So, today I turned the camera on and just candidly talked about how I feel.Hopefully you can take something from this as we all go through stressful times.Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered rig...
2020-09-18
08 min
Get Fit, Stay Fit with Nick Urankar
Simple ways to think about your Nutrition
Send us a textNick discusses his take on Nutrition. How he try's to make the best decisions he can a, stays disciplined and ways you can to.This is another in your face podcast that gets you thinking.Make nutrition simple and you will gain more confidence in it.Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Wan...
2020-09-16
07 min
Get Fit, Stay Fit with Nick Urankar
2020 CrossFit Games Rookie Scott Tetlow
Send us a textEpisode 4 Nick sits down with 2020 CrossFIt Games Rookie Scott Tetlow. He finished 17th in the World qualifying him for the 2020 CrossFit Open.We discuss what he is expecting, how he got to where he is, and some of the training we did together! Enjoy.Video HereStraight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!
2020-09-14
17 min
Get Fit, Stay Fit with Nick Urankar
Are you Patient enough to succeed?
Send us a textHow do you think about a 5 year period in terms of your life, goals, and dreams? Do you know why you spend your day the way you do.We act like we have no time and all the time at the same time, weird.So you struggle to believe day in and day out that you are moving the needle enough to see the fruit we are sewing?Patients takes vision.Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching...
2020-09-10
18 min
Get Fit, Stay Fit with Nick Urankar
Have you plateaued?
Send us a textWhat does it mean when people say they have plateaued or peaked? This can be related to most areas of life and you may not like what I have to say.I have some opinions on this topic, take a listen...Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!...
2020-09-09
08 min
Get Fit, Stay Fit with Nick Urankar
Episode 1: Who am I?
Send us a textThis Episode I dive into a little about who I am, Nick Urankar.Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to your Inbox!Want a Free Justabar Ebook!CLICK HERE to get it emailed to you free!Try Zeus Method Training FreeJoin for 7 Days and get everything Unlimited
2020-09-07
08 min