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Showing episodes and shows of
Nickie Harding
Shows
Heal & Grow with Nickie
53: Breakthrough
Send us a textHave you ever wondered where your deepest insecurities originate? Today's breakthrough therapy session revealed a stunning connection between my recurring abandonment dreams and childhood experiences I'd never questioned.What childhood "normal" might be affecting your adult relationships? Share your thoughts in the comments or reach out—I'd love to hear your story of uncovering and healing old patterns that no longer serve you.Connect! Personal Instagram: https://www.instagram.com/nickiekrommingahill Smorgasboard Arts Instagram: https://www.instagram.com/smorgasbordarts Join the ma...
2025-06-03
16 min
Heal & Grow with Nickie
Episode 52: Fifty and Thriving
Send us a textTurning fifty has never felt so liberating! I've recently celebrated this milestone birthday and can't wait to share how different the reality of fifty feels compared to what I expected. Remember all those "over the hill" jokes about forty? Well, fifty has proven to be even better—a time of self-acceptance, growth, and exciting new beginnings.Connect! Personal Instagram: https://www.instagram.com/nickiekrommingahill Smorgasboard Arts Instagram: https://www.instagram.com/smorgasbordarts Join the mailing list here: http://eepurl.com/g5hikj ...
2025-05-28
07 min
Real Life and Real Estate
S2 E11: Moving Insights: Expert Tips from Move Northwest
In this episode, I sit down with Heidi Rinker from MoveNorthwest to uncover the secrets to a smooth move. From packing tips and logistics to navigating unexpected challenges, she shares valuable insights and behind-the-scenes stories from her years of experience. Whether you're planning a move across town or across the country, this conversation is packed with practical advice and fascinating anecdotes. Tune in to find out what they can do for you! Move NorthwestHeidi Rinker Email253-380-6964To start talking about your home buying or selling...
2025-03-23
39 min
Heal & Grow with Nickie
The Episode of Delights
Send us a textDiscover the secret to finding joy in the everyday as I embark on a journey inspired by Ross Gay's "The Book of Delights." What if the key to happiness lies in the small, often-overlooked moments of our daily lives? Join me as I recount whimsical sights like French bulldogs seemingly driving cars and the sheer delight of impromptu adventures and dance parties. These small joys have the power to transform our mental wellness, helping us to navigate chaos and uncertainty with a renewed sense of gratitude and resilience.Mary Poppins tickets!
2025-02-18
21 min
Heal & Grow with Nickie
The Blackberry Lemonito Mix-Up
Send us a textNickie's unexpected experience with an accidental cocktail sparks a reflection on sobriety and personal concerns around mistakes. The episode encourages listeners to consider how they approach perceived failures in their lives, reminding them that mistakes are often more about perception than reality.Connect! Personal Instagram: https://www.instagram.com/nickiekrommingahill Smorgasboard Arts Instagram: https://www.instagram.com/smorgasbordarts Join the mailing list here: http://eepurl.com/g5hikj Support! Purchase Nickie's book! "Things I'm...
2025-02-11
14 min
Heal & Grow with Nickie
49: Missing Person
Send us a textNickie’s return to the podcast unveils her struggles with chronic illness, isolation, and grief. Through vulnerability and reflection, she explores themes of support, identity, and the redefinition of success during dark times. • Acknowledging months of hiding and isolation • The impact of chronic illness on work and self-worth • The sudden loss of a family member and its emotional toll • Navigating the process of applying for disability • The importance of community support during challenging times • Reflecting on how grief reshapes our desires to live fully Connect! ...
2025-02-04
24 min
Barista B!tches
August Episode
I want to express my deepest apologies for finishing and posting the August episode of our podcast 15 days later than the originally anticipated release date, and I am wholeheartedly grateful for our listeners' patience and understanding in this circumstance. Sometimes life does not occur anywhere near as planned or expected by us, and the only choice we can make is whether or not to roll with the punches. With that being said, we do plan to continue posting by the end of each month, but sometimes we may need to be a little more lax with our posting schedule...
2024-09-16
1h 06
Barista B!tches
July 2024: Episode 6
Thank you so much for tuning in to our July episode!Today's Coffee Shop: Press Cafe, Ithaca NYDrinks:Nickie: Iced raspberry white chocolate mocha with cold foam and ✨sprinkles✨Miranda: Hot oat milk cappuccinoEspresso: Forty WeightLinks to references from this episode:Dow Janes- https://www.google.com/aclk?sa=l&ai=DChcSEwiNq7yOp9KHAxXGRv8BHQlXBaMYABAAGgJtZA&co=1&sig=AOD64_31gdik15KY22XrMMq2RMGV-MTTJw&q&adurl&ved=2ahUKEwj89LaOp9KHAxXRv4kEHYFTBEkQ0Qx6BAgFEAEDave Ramsey- https://www.googleadservices.com/pagead/aclk?sa=L&ai=DChcSEwjjpYCmp9KHAxVaQ_8BHdTOCpQYABAAGgJtZA&co=1&sph&ohost=www.google.com&cid=CAASJeRo4hh6l...
2024-08-01
1h 15
Real Life and Real Estate
Episode 29: Protecting Your Estate with Keith Armstrong
This week's guest is Keith Armstrong from Strong International Law Group sharing about estate planning, protecting what we love and how to avoid our real estate going to probate. What happens to our home, our most expensive asset (often) when we pass away? How can we protect our entire estate (book, pokemon, lego, car collections)? How can we make sure money goes to the right places? Listen in and get some ideas for how to get started and who to call. Strong International Law Group LLC keith@st...
2024-07-15
58 min
Heal & Grow with Nickie
48: Size 12
Send us a textCan the way parents talk about their own bodies shape their children's self-esteem for years to come? Witness the lasting effects of generational attitudes toward body image as I share personal memories from my childhood, like the shopping trips with my mom where her self-criticism left a deep imprint on my own body perceptions. From the pressures of the dance and theater worlds to the suffocating societal standards that dictate our self-worth, I recount my journey to self-acceptance and the liberating realization that our value isn't defined by a number on a tag.
2024-07-09
11 min
Real Life and Real Estate
Episode 28: Books that have changed our lives
In this fun episode, I gathered a few other real estate agents to talk about some non-fiction books that have made a huge impact on on our lives. It isn't just business, it's our daily habits, how we approach goal setting and even how we listen to our families. Dive in! Links to the books discussed below: The 6 Types of Working Genius by Pat Lencioni Miracle Morning by Hal Elrod The 12 Week Year by Brian Moran Unreasonable Hospitality by Will Guidara Also mentioned: The...
2024-07-08
55 min
Heal & Grow with Nickie
47: Happy New Year!
Send us a textEver felt the need for a fresh start but didn't know when or how to begin? Join me, as I share my story of celebrating a midyear "Happy New Year" on June 20th, aligned with the summer solstice. This new beginning is my way of reducing stress and refocusing on the things that truly bring me joy, like podcasting, writing, and painting. Hear about my bold decision to go part-time at my job to make room for these passions and the meaningful experience of being a speaker at the Sisterhood Summit. This episode...
2024-07-03
14 min
Barista B!tches
June 2024: Episode 5
Thank you so much for tuning in to our June episode!Today's Coffee Shop: Soul Full Cup, Corning NYDrinks:Nickie: Hot rose oatmilk latteMiranda: Iced oatmilk honey pear latteEspresso: Soul Full CupDowntown Grind's Specialty Latte of the Month: Birthday Cake 🤤- 4 pumps of white chocolate and 2 pumps of vanilla, topped with whipped cream and sprinkles 🧁Links to references from this episode:https://en.wikipedia.org/wiki/Pansexuality#:~:text=Although%20later%20attributed%20to%20Shulamith,activity%2C%20mental%20and%20physical%22.https://en.wikipedia.org/wiki/Stonewall_riotsTopic of the Episode: PRIDE...
2024-07-01
1h 19
Heal & Grow with Nickie
46: A Conversation with LeAnn Slama
Send us a textHave you ever felt like you're not quite good enough, even when your achievements say otherwise? My friend Leanne Slama knows that feeling all too well. Join us as we reminisce about our days at Valleyfair Amusement Park and share some laughs over our various roles. Still, the heart of our chat is Leanne's incredible journey to earning her doctorate despite her battle with imposter syndrome. Listen as we celebrate her success and discuss how she overcame self-doubt to reach her goals.Get LeAnn's journal here: https://www.amazon.com/dp/1647758971...
2024-06-04
38 min
Real Life and Real Estate
Episode 23: Choosing a Lender with Will Smith, That VA Loan Guy
While most lenders CAN do a VA Loan, I want you to get to know Will Smith, a VA Loan SPECIALIST! He and I chat a little about his transition from active duty to mortgages, his passion for serving people and why a specialist is sometimes the best route. He's a lot of fun to work with and a great client advocate too! He's a guy you definitely want on your side! How to find Will? He's made it really easy: willsmithhomeloans@gmail.com Youtube - http://www.youtube.com/@thatvaloanguy F...
2024-06-03
21 min
Barista B!tches
May 2024: Episode 4
Thank you so much for tuning in to our May episode!We apologize for the late post, as we reached some technical difficulties.Today's Coffee Shop: The Garage at Rye (Elmira, NY)@the_garage_at_rye on InstagramThe Garage at Rye page on FacebookNickie: Rose MatchaMiranda: Maple Oatmilk CappuccinoEspresso: Forty Weight Coffee RoastersDowntown Grind's Specialty Latte of the Month: Birthday Cake 🎉🎉- You can make this delicious drink with 2 pumps of vanilla and 4 pumps of white chocolate, and topped with whipped topping and sprinkles. It’s great hot or iced!Topic of...
2024-06-02
1h 10
Heal & Grow with Nickie
45: A Conversation with Chris Karki
Send us a text Imagine being a student teacher grappling with the chaos that follows a devastating tornado. In this episode, Chris Karki and I recount the challenges of navigating a path back to normalcy amidst such destruction, from the practical hurdles of resuming classes in FEMA trailers to the emotional toll of witnessing a transformed landscape. Chris opens up about her stress and breakdowns, highlighting the resilience required to overcome such adversity. The discussion brings to light the raw and poignant intersection of personal trauma with broader community loss, painting a vivid picture of the s...
2024-05-28
1h 01
Heal & Grow with Nickie
44: Don't Call Me Old
Send us a textI'm aging, but don't call me old! As I stand on the precipice of my 49th birthday, I can't help but intertwine the nostalgic celebration with a candid conversation about aging. Numbers may define our years, but they don't capture the essence of our spirits. Don't forget to check out the amazing jewelry at Jenson Natural Jewlery. Use code NICKIE20 at checkout to receive 20% off your purchase!https://www.jensonnaturaljewelry.com/Connect! Personal Instagram: https://www.instagram.com/nickiekrommingahill Smorgasboard Arts...
2024-05-22
10 min
Real Life and Real Estate
Episdoe 21: Selling the Nicest Home on the Block with Colby Larson
What is the best return on investment for your home? Sometimes our updates get beyond our neighborhood and we have the nicest, most updated home on the block! That's great for living in but it does have some pros and cons when it comes time to sell. Colby and I chat about the investments we have seen ADD to a home's value and those that decrease a home's value at the time of sale. This doesn't mean it wasn't worth it for you, but if you're thinking of selling soon let's talk about how that plays out. ...
2024-05-20
17 min
Heal & Grow with Nickie
43: ADHD and Me
Send us a textUse code NICKIE20 to receive 20% off your purchase athttps://www.jensonnaturaljewelry.com/Connect! Personal Instagram: https://www.instagram.com/nickiekrommingahill Smorgasboard Arts Instagram: https://www.instagram.com/smorgasbordarts Join the mailing list here: http://eepurl.com/g5hikj Support! Purchase Nickie's book! "Things I'm Thinking About; A Daughter's Thoughts on the Loss of Her Mom" https://www.amazon.com/Things-Im-Thinking-About-daughters/dp/165731958X Buy me a coffee! https://buymeacoffee.com/nickiekh Grab...
2024-05-07
27 min
Barista B!tches
April 2024: Episode 3
Thank you so much for tuning in to our April episode!Today's Coffee Shop: Stir (Troy, PA)https://stircafe.hrpos.heartland.us/menuhttps://www.facebook.com/Stirtroypa/Drinks:Nickie: Dirty ChaiMiranda: Oatmilk CappuccinoEspresso: Square One Coffee Roasters (SQ1)https://www.squareonecoffee.com/Downtown Grind's Specialty Latte of the Month: Cinnamon Roll Latte (2 pumps cinnamon syrup, one pump vanilla syrup, one pump caramel)Links to references from this episode:Bad Bunny TikTok referenced in cold open: https://www.youtube.com/watch?v=DIIGYe7FjwYBad Bunny Cantando Kulikitaka (with English subtitles) - https://www...
2024-04-30
56 min
Heal & Grow with Nickie
42: A Conversation with Zoe Courneya
Send us a textSobriety often emerges quietly, tucked away from public view, but in today's discussion, Zoe and I invite you into the intimate realm of our sober journeys. Our dialogue dances around the pursuit of clarity without the crutch of alcohol and the journey towards mental well-being. We swear off easy categorizations and explore the nuances of living soberly on our terms, cherishing the achievements that defy society's standards of success. It's a conversation about the challenging introspections we face and the empowering revelations we unearth when we embrace authenticity.Plus...cookies!
2024-04-30
54 min
Heal & Grow with Nickie
41: A Conversation with Patty Mathews
Send us a textWhen Patty Mathews sent me a heartfelt card six weeks after my mother's passing, little did we know it would spark a conversation about the layers of healing and the true fabric of support. It's these moments that Patty and I unwrap in this latest episode. Battling a health crisis can feel like navigating a labyrinth in the dark, but suppose we flip the script and call it a 'health project'? We explore this perspective shift and its profound psychological impact, weighing the balance of intentionality against the randomness of life's c...
2024-04-23
1h 00