Shows
Untethered & Wanderwise: Female Travel Over 45Too Old for Adventure? Hold My Wine and Watch This In this groundbreaking episode of Untethered and Wanderwise, hosts Heide Brandes and Nicky Omohundro reveal why women over 45 are becoming the driving force behind the adventure tourism revolution, sharing shocking statistics like how 81% of solo female travelers are over 45 and women over 65 increased their solo travel from 4% to 18% in just three years. Listeners will discover the psychology behind why hitting your forties and fifties triggers a powerful shift in adventure appetite, hear real stories of midlife women conquering white water rafting, wild caving, skydiving, and ice climbing, and learn practical safety advice for starting their ow...2025-07-2258 minUntethered & Wanderwise: Female Travel Over 45Machu Picchu: The Travel Adventure Your 20-Year-Old Self Never ImaginedWhat happens when you celebrate your 50th birthday by eating guinea pig and conquering one of the world's seven wonders?Join hosts Heide and Nicky on Untethered and Wander Wise as they share their incredible Machu Picchu journey – proving your most epic adventures happen AFTER 45, not before.Why This Episode Will Change How You Think About Travel:🏔️ The emotional moment that brought tears at 8,000 feet above sea level 🚂 Insider secrets for booking tickets, choosing circuits, and avoiding tourist traps 🦙 Honest talk about alti...2025-07-1534 minUntethered & Wanderwise: Female Travel Over 45"Adults-Only Paradise: Our Pueblo Bonito Pacifica Los Cabos Experience"Nicky and Heide give their review of the Pueblo Bonito Pacifica adults-only luxury resort in Los Cabos. From fine dining and top-notch spa experiences to day trips to one of Mexico's "Magical towns," the resort far exceeded any expectations. Perfect for a girls' getaway or a romantic escape, see what you can expect from this premium resort.Support the show2025-07-0126 minUntethered & Wanderwise: Female Travel Over 45Small Groups, Big Adventures: Why 2025 is the Year to Explore Beyond the Beaten Path with Guest Diana DittoReady to trade crowded tourist traps for authentic cultural connections? In this episode, we sit down with Diana Ditto, VP of Product Marketing and Growth Strategies at Collette Tours—North America's longest-running tour operator with 107 years of experience—to discover why small group travel is revolutionizing how women over 45 explore the world.Diana reveals the hottest destinations for 2025 and 2026, from the dramatic desert safaris of Namibia to the authentic Greek islands of Crete and Naxos, and the emerging cultural gems of the Balkans. But this isn't just about where to go—it's about how to travel meaningfully.2025-06-1744 minUntethered & Wanderwise: Female Travel Over 45From Trade Shows to Light Shows: The Ultimate Vegas Work-Play Balance TripJoin host Nicky Omohundro as she welcomes travel expert Jenn Coleman of Coleman Concierge to the Untethered and Wanderwise podcast. In this episode, Jenn shares how she and Nicky transformed a recent business trip to Las Vegas into an unforgettable girls' getaway packed with extraordinary experiences. Discover the inside scoop on seeing Dead and Company at the revolutionary Sphere venue (with tips from Jenn's popular MSN article), soaring over the neon-lit Strip in a nighttime helicopter tour, and enjoying the glamorous Dita Von Teese Burlesque show at the Venetian.Beyond their recent adventure, Jenn reveals insights from...2025-04-2939 minUntethered & Wanderwise: Female Travel Over 45America's Crown Jewels: Why Women Over 45 Should Explore National ParksJoin hosts Heide Brandes and Nicky Omohundro as they discuss why America's National Parks offer the perfect adventure for women in midlife. This episode covers trending parks for 2025, practical tips for planning visits during off-seasons, and insights on accommodations ranging from traditional camping to luxury glamping. The hosts share their personal favorite parks—from Yosemite's majestic waterfalls to Grand Teton's dramatic peaks—while highlighting the unique perspective that life experience brings to these natural treasures. With this being National Park Week (April 19-27), this conversation provides timely inspiration for women seeking adventure, peace, and connection with na...2025-04-2227 minUntethered & Wanderwise: Female Travel Over 45Travel Safety in a Changing World: Navigating Global Politics and Protection in 2025 with Andrew JerniganJoin hosts Nicky Omohundro and Heide Brandes as they interview Andrew Jernigan, co-founder and CEO of Insured Nomads, about navigating international travel in today's complex political landscape. Andrew shares crucial safety tips for travelers in 2025, from digital privacy precautions and insurance essentials to managing cross-border tensions. Learn about innovative travel protection technology, the importance of sharing your itinerary with trusted contacts, and why—despite global uncertainties—Andrew still encourages everyone to "take that trip." This episode of Untethered and Wander Wise offers practical strategies to keep your journeys both enriching and secure in an increasingly unpredictable world....2025-04-1548 minUntethered & Wanderwise: Female Travel Over 45Travels With Annita - a Conversation With Travel Radio Host Annita ThomasJoin hosts Heide Brandes and Nicky Omohundro as they delve into the world of authentic solo travel experiences for midlife women. In this captivating episode, meet Anita Thomas - an award-winning travel show host who has visited an astounding 123 countries over her 13-year career as a Pan-American World Airways purser. Anita shares her journey from aviation professional to acclaimed broadcaster, revealing how she transforms destinations through the eyes and voices of locals who call these places home.What you'll discover in this episode:How to connect authentically with locals w...2025-03-2551 minUntethered & Wanderwise: Female Travel Over 45Winter Wonders in the Land of Enchantment: Discovering New Mexico's Snowy Side With Guest Nicole BarkerJoin hosts Heide Brandes and Nicky Omohundro as they explore an unexpected winter wonderland on this episode of Untethered and Wanderwise. Most travelers picture New Mexico as a desert landscape with adobe architecture, but our special guest Nicole Barker reveals the state's spectacular winter offerings that make it truly the Land of Enchantment during the colder months.Nicole, a former photojournalist whose adventures have taken her from East Africa to New Zealand, moved to New Mexico in 2017 to work with Outside Magazine and fell in love with the state's wealth of outdoor activities. With her background in...2025-03-0427 minUntethered & Wanderwise: Female Travel Over 45Beyond Bucket Lists: Meaningful Travel For Women Over 45 with Pauline FrommerThis introspective journey with travel expert Pauline Frommer, President of Frommer Media, and Editorial Director of Frommer's Guidebooks, explores the transformative power of meaningful travel for women in their prime. Through personal stories, expert insights, and practical wisdom, Pauline shares how women over 45 can create profound travel experiences that honor their accumulated wisdom while opening new chapters of discovery.Support the show2025-02-2533 minUntethered & Wanderwise: Female Travel Over 45Winter Adventures in BC's Cariboo: A Woman's Guide to Ice Fishing, Dog Sledding, and Whisky TastingThink winter travel in British Columbia is just for the young and adventurous? Think again! Join host Heide Brandes as she discovers why British Columbia's Cariboo region is becoming the ultimate winter destination for women travelers over 45. From ice fishing for mysterious burbot to following lynx tracks through pristine wilderness, this episode breaks down the barriers of cold-weather adventure travel.Discover how to:Experience ice fishing in a heated tent on BC's famous Fishing HighwayTrack wildlife in -25°C weather (and stay comfortable!)Experience authentic Western culture through team roping and curlingSample from Western Canada's largest c...2025-02-1819 minUntethered & Wanderwise: Female Travel Over 45Embracing Adventure After Major Life ChangesIn this heartfelt episode of Untethered and Wanderwise, hosts Nicky Omohundro and Heidi Brandes share their personal journeys of embracing adventure after major life changes. After both experiencing the end of 28-year relationships, they discuss how travel became not just an escape but a path to rediscovery and transformation.From conquering driving anxiety to exploring the Amazon with one pair of underwear, Nicky and Heide offer practical advice for women over 45 who are ready to start their own travel adventures. They break down everything from budgeting strategies and safety tips to utilizing travel technology while addressing common...2025-02-1033 minUntethered & Wanderwise: Female Travel Over 455 Epic Weekend Road Trips: Discover America's Most Beautiful Hidden RoutesJoin hosts Heide and Nikki as they explore five incredible weekend road trips perfect for women over 45. From the magical Buffalo National River in Arkansas with its stunning bluffs and waterfalls, to the spiritual vortexes of Sedona, Arizona, to Mississippi's hidden coastal gems, the waterfall-rich Finger Lakes region of New York, and Wisconsin's scenic Great River Road along the Mississippi. Along the way, they share insider tips on the best hiking trails, wineries, local eateries, and safety advice for solo female travelers. Whether you're looking for outdoor adventures, culinary discoveries, or charming small towns, these road trip itineraries offer...2025-02-0441 minUntethered & Wanderwise: Female Travel Over 45NYC Like a Pro: Secret Spots, Money-Saving Tips & Food AdventuresUncover a fresh perspective on New York City in this savvy traveler's guide to the Big Apple! Join hosts Heide and Nicky as they reveal how to navigate NYC like a seasoned pro, from mastering the modernized subway system with simple phone taps to scoring amazing deals on Broadway shows and TV tapings.Dive into the city's hidden treasures as we explore the transformed Industry City in Brooklyn, the peaceful medieval world of The Cloisters, and the stunning views from The Edge at Hudson Yards. Get ready for a mouthwatering journey through Chelsea's Victorian-themed restaurants, K-Town's vibrant...2025-01-2831 minUntethered & Wanderwise: Female Travel Over 45Mediterranean Cruising: Exploring Three Continents with Celestyal CruisesJoin hosts Heide and Nicky as they dive into the unique experience of cruising three continents aboard Celestyal Cruises. on the Celestyal Journey, Nicky shares insider tips and highlights from this extraordinary Mediterranean adventure aboard the Celestyal Journey. From standing before the Great Pyramids of Giza to exploring the mythological Palace of Knossos and walking the marble-paved streets of ancient Ephesus, discover how this mid-sized cruise line delivers an intimate and authentic Mediterranean experience. Learn about value-maximizing strategies, including suite upgrade opportunities and pre-cruise planning essentials. Whether you're a history enthusiast, food lover, or bucket-list adv...2025-01-2120 minUntethered & Wanderwise: Female Travel Over 45Wild & Wonderful Calgary, Alberta, Canada - Wolf Dogs, Great Food and Urban FunCalgary surprises as more than just a gateway to the Rockies in this adventure-packed episode. We start at the Yamnuska Wolfdog Sanctuary, where rescued wolfdogs roam vast enclosures, offering an intimate glimpse into these magnificent creatures' lives. The experience continues with an adrenaline rush at the summer dog carting trails, where teams of energetic dogs pull specially designed carts through scenic paths – proving dog sledding isn't just a winter sport.In a powerful cultural connection, we join Indigenous guides for traditional archery lessons, learning about the spiritual significance of the bow while practicing this ancient skill ag...2025-01-1422 minUntethered & Wanderwise: Female Travel Over 45No Wrong Turns: Why Group Bus Tours Are Perfect for Solo Female AdventurersSay goodbye to GPS mishaps and hello to effortless exploration! In this illuminating episode, we dive into why organized bus tours are becoming the go-to choice for adventurous women traveling solo after 45. From an African safari to the cloud forest in Costa Rica, discover how these structured journeys offer the perfect blend of independence and community.Our seasoned travelers share their firsthand experiences of forming lasting friendships over shared meals in the Okavanga Delta and finding their travel tribe while winding through Ireland. Learn practical tips for selecting the right tour company, maximizing your free time, and...2025-01-0750 minUntethered & Wanderwise: Female Travel Over 45"Wanderlust 2025: Smart Travel Goals That Actually Stick" Join seasoned travelers Heide and Nicky as they break down actionable travel resolutions for 2025. From mastering minimalist packing techniques to building genuine connections through solo female travel, this podcast delivers practical strategies for transforming your travel dreams into reality. Learn budget-savvy tips for growing your travel fund, essential language hacks for authentic local experiences, and expert insights on navigating solo adventures . Whether you're a first-time solo traveler or seeking to elevate your journey planning, this episode provides inspiration for more meaningful, confident, and budget-friendly travel. Support the show2024-12-3120 minUntethered & Wanderwise: Female Travel Over 45Smart Snacking at 34,000 FeetHeide and Nicky tackle smart snacking strategies for those long plane flights to help you keep healthy, hydrated and not bloated or gassy. Topics include best snacks to pack, what's allowed through TSA and why you should really pass on the booze (mostly) on flights.Support the show2024-12-2410 minUntethered & Wanderwise: Female Travel Over 45Beyond the Box: Travel-Themed Experiences for Her That Make the Most Meaningful Gifts This YearReady to move beyond the typical gift cards and trinkets? In this episode of Untethered & Wanderwise, we're diving deep into the world of travel-inspired experiences that will make her heart soar. Whether she's a seasoned globe-trotter or dreams of her first big adventure, we'll explore thoughtfully curated experiences that create lasting memories.From walking food tours and photography sessions in NYC to wild safaris, we'll share innovative ways to gift the magic of travel – even if you're working with a hometown budget. Learn how to transform simple ideas into extraordinary experiences and the best way to gift th...2024-12-1712 minUntethered & Wanderwise: Female Travel Over 45You've Been Flying Economy Long Haul Flights ALL WRONG! Here's What the Pros Know...Tired of arriving at your destination feeling like a human pretzel? In this game-changing episode, veteran travel experts reveal their closely-guarded secrets for surviving long-haul flights in economy. From unconventional hacks to insider tips on snacks, discover why everything you thought you knew about flying economy is wrong. Plus, learn the controversial $30 travel accessory that's revolutionizing how seasoned travelers handle 12+ hour flights. Whether you're flying to Tokyo or trekking to Sydney, these pro tips will transform your next economy experience from survival mode to actually enjoyable. Your future self will thank you for listening to this one....2024-12-1014 minUntethered & Wanderwise: Female Travel Over 45Sky's the Limit: The Ultimate Guide to Gifting Airline TicketsWant to give someone the gift of travel but not sure where to start? In this episode, we break down everything you need to know about gifting airline travel, from booking actual tickets to transferring miles and picking the perfect airline gift card. Plus, discover creative ways to make your gift even more special, including tips for the big reveal. Whether you're planning a surprise trip for a loved one or looking to share your frequent flyer miles, this episode will help you navigate the process like a pro.Support the show2024-12-0314 minUntethered & Wanderwise: Female Travel Over 45How to Pack for a Cold Weather Destination in Just a Carry OnEver stared at your bulky winter coat and thought "there's no way I'm going to be able to pack light for this getaway"? In this episode of Untethered and Wanderwise, we're cracking the code of cold weather packing. From layers that will save your suitcase space to the surprising hacks that flight attendants swear by, you'll learn how to ditch the checked bag without freezing. Because let's face it, the only thing worse than overpacking is standing at baggage claim while fresh powder calls your name.Support the show2024-11-2616 minUntethered & Wanderwise: Female Travel Over 45Champagne in the Snow: A Grown-Up Girls' Guide to a Fun Filled Quebec City's Winter Carnival GetawayJoin your host Nicky Omohundro and guest host Michelle Marine as they uncork their best tips for experiencing Quebec City's Winter Carnival like seasoned travelers. In this episode, discover the perfect blend of luxury and adventure as we navigate North America's largest winter festival. From viewing the legendary ice sculptures to the best local bites to try, we'll show you how to experience this UNESCO World Heritage site with style and comfort.Planning your Winter Carnival getaway? Learn about adventurous experiences like dog sledding, touring the Hotel de Glace, favorite parts of the carnival experience, and more...2024-11-2130 minUntethered & Wanderwise: Female Travel Over 45From Everest to El Camino: How This 45+ Woman Adventurer Conquers World's Greatest TrailsToday, we speak with Susan Dragoo, who just completed a hike on the Camino Portugeuse. But this 45-plus adventuress has dozens of extreme hikes under her belt and is author of a book about the historic Butterfield Trail Mail Route through Indian Territory.How does she do it? She tells us all about it during this episode of Untethered and Wanderwise.Link: https://www.macsadventure.com/us/Link: susan dragoo – imagery and adventureSupport the show2024-11-1943 minUntethered & Wanderwise: Female Travel Over 45"Camp Like a Girl: Empowering Women One Campfire at a Time"Girl Camper has become a beacon for women seeking community, confidence, and connection to the great outdoors. Today, we're diving into the movement that helps thousands of women discover the joy, freedom, and empowerment of outdoor living and camping.Grab your favorite camping mug, settle in, and join us for a conversation that might just change the way you think about the great outdoors.Support the show2024-11-1430 minUntethered & Wanderwise: Female Travel Over 45The Sober Traveler's Guide: Discovering the World with Clear EyesWhat if the path to adventure doesn't lead through a wine tour in Tuscany or a pub crawl in Dublin? What if the most vibrant travel experiences come not from what's in your glass from being fully present in each moment?Today, Heide and Nicky talk with travel writer and sober adventuress Teresa Bergen, author of the Sober Travel Handbook, who shares how those who don't drink - or who are simply sober curious or on a break - can enjoy the world alcohol-free.Support the show2024-11-1230 minUntethered & Wanderwise: Female Travel Over 45Savvy European Travel: Where Culture Meets ValueReady to discover Europe's most affordable and authentic destinations? This week, celebrated travel experts Kathleen Peddicord and Kat Kalashian reveal their top budget-friendly European cities perfect for solo female travelers. From enchanting coastal towns to historic mountain villages, learn where your travel dollars stretch further without sacrificing rich cultural experiences.Perfect for women seeking authentic European experiences without the premium price tag, this episode transforms seemingly expensive European dreams into achievable adventures. Learn why these under-the-radar destinations offer the perfect blend of culture, safety, and value for solo travelers.Join us for destination-specific insights that...2024-11-0738 minUntethered & Wanderwise: Female Travel Over 45The Natural Joy of Hiking for WomenThere's something uniquely empowering about lacing up your hiking boots and hitting the trail as a woman. With each step into the wilderness, you're not only traversing paths, you're discovering a profound sense of freedom and self reliance that few other activities can match.Heide and Nicky explore the joys of hiking in today's episode, share their best tips to get started and laugh about the adventures on the trail.Support the show2024-11-0637 minUntethered & Wanderwise: Female Travel Over 45From Empty Nest to European Adventure: Reimagining Retirement with Kathleen Peddicord and Kat KalashianIs your empty nest feeling a little too empty? Ready to trade your quiet suburban street for a charming café-lined boulevard in Europe? Join us for an inspiring conversation with international living experts Kathleen Peddicord and Kat Kalasian. Kathleen has spent over 35 years helping people reimagine their retirement abroad. Together with Kat, who has traveled extensively solo throughout Europe, they have guiding countless empty nesters from dreaming to doing. They share her insider secrets on how to transform your next chapter into a European adventure - without breaking the bank.Discover budget-friendly destinations where your retirement d...2024-10-3137 minUntethered & Wanderwise: Female Travel Over 45The Joy of Dining Solo: Claiming Your Place at the TableDoes the thought of asking for a "table for one" make your heart race? You're not alone. In this episode, host Sarah Mitchell shares her own journey from anxious solo diner to confident table-claimer, including a chance airport encounter that reminds us how magical dining alone can be.Whether you're a seasoned solo traveler or just dreaming of your first independent adventure, this episode unpacks everything you need to know about dining alone while traveling. From practical tips like choosing the perfect table to handling unwanted attention with grace, we're diving deep into the art of solo...2024-10-2917 minUntethered & Wanderwise: Female Travel Over 45Adventure in the Thompson Okanagan Region of British ColumbiaThis week, we learn about the winter adventures, jaw-dropping scenery and all the activities visitors can do in British Columbia's Thompson Okanagan Region. Jenna Labossiere, marketing media and communications manager for the Thompson Okanagan Tourism Association, talks about all things ski, hiking, wine and culture. Support the show2024-10-2426 minUntethered & Wanderwise: Female Travel Over 45The Spiritual Witchy Vibes of Beautiful Eureka SpringsNicky and Heide visit Eureka Springs, Arkansas, a quaint little Victorian village deep in the Osage Mountains and home to one of the most haunted hotels in North America. But beyond ghosts, Eureka Springs has lovely mountain views, stellar hikes, fun adventures and some really good food.Support the show2024-10-2239 minUntethered & Wanderwise: Female Travel Over 45Travel for Free with Travel Hacking - Zac Hood of Travel FreelyWe sit down with Zac Hood, the innovative founder of Travel Freely. Discover the fascinating world of travel hacking as Zac shares insider tips on how to get started and make the most of your travel experiences without breaking the bank. Learn how his free travel hacking website and app can help you earn free flights and hotel stays, just like he and his wife, who have impressively saved over $100,000 using these simple, yet effective methods. Whether you’re a seasoned traveler or just starting to explore the possibilities, Zac’s insights will inspire you to take your travel game...2024-10-1734 minUntethered & Wanderwise: Female Travel Over 45A Quaint Visit to Blacksburg & Christiansburg, Virginia From farm-to-table restaurants and local breweries to outdoor adventures and cultural events, Blacksburg and Christiansburg in Virginia offer a perfect mix of activities for every type of traveler. Whether you're seeking academic inspiration, outdoor thrills, or simply a peaceful mountain getaway, these twin towns promise a uniquely Appalachian experience that will leave you longing to return. Support the show2024-10-1526 minUntethered & Wanderwise: Female Travel Over 45Milestone 50th Birthday Trip to Paris to See Taylor Swift- with Michelle MarineIn this exciting episode of our podcast, we chat with Michelle Marine from simplifylivelove.com about her unforgettable trip to Paris for her 50th birthday party, where she attended a Taylor Swift concert! Join us as Michelle shares her experiences and insights from this multi-generational adventure with nine family members and friends in tow. From the joys and challenges of planning such a grand destination trip to the memorable moments that made it all worthwhile, Michelle provides invaluable tips and heartwarming stories. Tune in to hear all about her Parisian escapade and get inspired to plan your own dream...2024-10-1024 minUntethered & Wanderwise: Female Travel Over 45Fast Travel Tip: When You Get High, How to Avoid Altitude SicknessAre you planning your next high-altitude adventure? Before you grab your gear and head for the peaks, join us as we explore the essentials of altitude sickness. We’ll explain what altitude sickness is, highlight the symptoms to watch for, and most importantly, provide strategies to prevent it, ensuring a safe and enjoyable trip. From pre-trip preparations to on-the-go tactics, we have you covered. Don’t miss this crucial information to make your adventure as smooth and safe as possible!For more on altitude sickness, read this from the Cleveland Clinic.Mentioned in podcast - Zaca Reco...2024-10-0812 minUntethered & Wanderwise: Female Travel Over 45Prioritizing Travel - Women versus MenMen are from Mars and Women are from Venus, and a recent study shows the same to be true when it comes to how we travel. Nicky and Heide discuss the different ways women travel and what they prioritize compared to how men travel.Support the show2024-10-0327 minUntethered & Wanderwise: Female Travel Over 45Fast Travel Tip: 6 Unexpected Travel Essentials We Never Travel WithoutJoin hosts Heide and Nicky on a hilarious and insightful journey as they reveal the six unconventional items they never travel without. From unexpected essentials like a handy D-clip for steroids to surprising must-haves like travel-sized laxatives, this episode will have you rethinking your packing list. Tune in for a fun discussion that will change the way you approach your next adventure.In this episode find the products we mention at the following links*:Fine tip Sharpie PenEye maskHappy Ears earplugsStasher silicone bagAnker portable power bank 40k mAh Heroclip versatile d-clipSupport the show2024-10-0108 minUntethered & Wanderwise: Female Travel Over 45Financial Planning for Travel with Rachael MiglJoin us in this insightful episode that can help you towards financial freedom and fulfill your travel bucket list goals. As we all know, planning for retirement can be daunting and overwhelming, but Rachael Migl is here to guide you through it with her expertise and passion for helping women achieve their dreams.As a Retirement Planning Specialist, Rachael shares valuable insights into the necessary steps to secure your financial future and make your travel dreams a reality. She breaks down the steps necessary for effective and realistic goal setting, creating a budget, and setting up an...2024-09-2630 minUntethered & Wanderwise: Female Travel Over 45Fast Travel Tips - Favorite Travel Sites to Stretch Your Travel BudgetNicky and Heide share their favorite apps and travel sites that make saving and paying for your next trip a little easier. Find out their eight handy tools and sites in this week's Fast Travel Tips.Support the show2024-09-2411 minUntethered & Wanderwise: Female Travel Over 45Who Doesn't Love a Beach Town - Visit Galveston IslandWho doesn't love the island and beach vibes of beach towns? This week, we chat with Caitlyn Carnes about what makes Galveston Island such a special place to visit.Support the show2024-09-1935 minUntethered & Wanderwise: Female Travel Over 45Fast Travel Tip: Seven U.S. Destinations That Make You Feel Like a Kid AgainIn this week's Fast Travel Tip, Nicky and Heide share seven places in the U.S. that make you feel like a kid again. These destinations are overlooked gems, from haunted hotels to racetracks to beautiful scenery.Support the show2024-09-1713 minUntethered & Wanderwise: Female Travel Over 45I Can See For Miles: Combining a Love of Marathons and Solo Travel with Hollie StuartJoin us on an inspiring journey with Hollie Stuart, an award-winning author, marathon runner, and solo world traveler. In this inspiring interview, Hollie shares her incredible story of running on six of the seven continents and how she is empowering women to embrace solo and group travel without waiting for anyone else. Discover the secrets behind her adventures and get ready to be inspired to embark on your own journey of a lifetime! Mentioned in the podcast:Marathon Tours Hollie’s book I Can See For Miles: Overcoming the Past and Running to...2024-09-1243 minUntethered & Wanderwise: Female Travel Over 45Fast Travel Tip: 6 Travel Mistakes We've MadeJoin us on this episode as we candidly discuss the six mistakes we've made while traveling both domestically and internationally. From forgetting our passports to a near disastrous international calling mishap, we share our experiences to help you avoid similar pitfalls on your next journey. Tune in for some insightful stories and valuable tips to make your travels smoother and more enjoyable. Don't miss out on this fun and informative episode! Products mentioned in the podcast:Sleep aids for long-haul flights - melatonin gummies ** and ZzzQuil Liquidcaps **Airolo eSim cards ** make staying connected during in...2024-09-1010 minUntethered & Wanderwise: Female Travel Over 45Ten Reasons Why You Should Be Travelling Now!In this week's Fast Travel Tip, Heide and Nicky share 10 reasons why women should travel and the benefits of doing so. Support the show2024-09-0508 min
Untethered & Wanderwise: Female Travel Over 45Fast Travel Tip: 6 Clothing Essentials We Never Travel WithoutJoin hosts Heide and Nicky on this exciting episode as they share the top six essential clothing items (three things each) they always pack on a trip. From favorite apparel and versatility hacks to must-have accessories, this episode is full of tips and tricks for any female traveler looking to pack light and still look stylish on the go.Tune in to discover their secrets!Support the show2024-09-0307 minUntethered & Wanderwise: Female Travel Over 45Welcome to Untethered and Wanderwise Travel Podcast for WomenWelcome to the first episode of Untethered and Wanderwise where Heide and Nicky share their histories, their inspiration for starting a travel podcast for women and statistics that prove that women are a powerhouse in the travel industry. They also share teasers for future episodes.Support the show2024-09-0114 min
Untethered & Wanderwise: Female Travel Over 45Destination Oklahoma City: From Solo Trips to Girls Getaways, It's More Than a Flyover CityJoin us on this episode as we sit down with Lindsay Vidrine, Senior Vice-President of Destination Marketing of Visit OKC. Lindsay shares valuable insights into Oklahoma City, from its hidden gems to must-visit spots. Discover why Oklahoma City is a fantastic destination for women, and get ready to be inspired to explore this vibrant city!For more information about Oklahoma City and all it has to offer, visit Visit OKC's website at www.visitokc.com. You can also follow them on social media for the latest updates and insider tips on exploring the city:...2024-09-0131 min
IvayloLab Cleaning Jams - November 17th '2021Ivaylo
Lab Cleaning Jams #76
Tracklist:
1. RAW M.T. - Untitled 6 - #pertyrecords
2. #RanBarnea - We're Here To Help - unknown
3. Dave Aju (official) - X17 (Viiibe) - #ElbowGrease
4. Jazzuelle - Hidden Messangers ft. LeJazz SA - Stay True Sounds5.
5. Aloof - Walkman - Pattern Abuse
6. Butch Haynes - Ghost Ego - #SistrumRecordings
7. Aili & TRANSISTORCAKE - Genki - Eskimo Recordings
8. Nicky Soft Touch - Lonely City Cut 2 - Time Is Now Records
9. Spektralsound - Big Up - #CityRoadRecords
10. Aleqs Notal - Lighten You Up (Obsession For Percussion Mix) - #SistrumRecordings
11. Fort Romeau - Ramona - Ghostly International
12. Telephones - Groundshaker...2021-11-171h 26
THE TEA with NickyEp 24: Heide Young | Head of Cyber Security Strategy, Co-Founder of WiCSME & AuthorHeide Young is currently based in the UAE as Head of Cyber Security Strategy, creating innovative essential cyber security strategies and practices required for teams to securely function, without interfering in daily business processes. Heide is also a co-founder of Women in Cyber Security Middle East (WiCSME), established in March 2018 by nine women. Previously based in Australia, she was part of the leadership team for Australian Women in Security Network (AWSN) while also being a FITT (Females in IT&T) Mentor. 💪
Outside of cyber security, one of her other passions is learning foreign languages and encouraging oth...2021-04-0720 min
TEA with NickyEp 24: Heide Young | Head of Cyber Security Strategy, Co-Founder of WiCSME & AuthorHeide Young is currently based in the UAE as Head of Cyber Security Strategy, creating innovative essential cyber security strategies and practices required for teams to securely function, without interfering in daily business processes. Heide is also a co-founder of Women in Cyber Security Middle East (WiCSME), established in March 2018 by nine women. Previously based in Australia, she was part of the leadership team for Australian Women in Security Network (AWSN) while also being a FITT (Females in IT&T) Mentor. 💪Outside of cyber security, one of her other passions is learning foreign languages and enc...2021-04-0720 min