Shows
Dream Catcher - The Podcast!Healing Through Kambo: A Journey with Nicky YazbeckIn this episode of the Dream Catcher Podcast, host Mark Larsen speaks with Nicky Yazbeck, a licensed therapist and Kambo practitioner. They discuss Nicky's journey from South Africa to Colorado, her experiences with Kambo frog medicine, and the therapeutic benefits it offers. Nicky shares insights into her therapeutic practices, the importance of community, and her aspirations for the future. The conversation also touches on the significance of travel and cultural immersion in personal growth.BIONicky Yazbeck is a psychodynamic and EMDR therapist, yoga teacher, and plant med...
2026-02-1332 min
The Connected Community: Exploring PossibilityUnlocking Your Money Mindset: Creating AbundanceIn this episode of The Connected Community Podcast, host Nicky Yazbeck meets with Shaneh Woods, founder of Prosperity First, CFO, and author of the upcoming book Profit Is Protest. Together, they explore a radically reimagined relationship with money; one that blends strategy and soul, numbers and nervous systems, spreadsheets and self-trust.
Shaneh invites listeners to move beyond traditional ideas of success and wealth, reframing prosperity as financial agency, overflow, and choice rather than hustle, burnout, or scarcity. The conversation dives deep into the energetic and emotional blocks that keep people from receiving, and how inherited m...
2026-02-1246 minThe Connected Community: Exploring PossibilityIntuitive Eating: Learning to Listen to Your Body's WisdomIn this episode of The Connected Community Podcast, host Nicky Yazbeck sits down with Erica Ballard, women’s wellness coach, intuitive eating guide, and self-described lover of both science and woo, for an expansive conversation about intuitive eating, body wisdom, and the path toward true self-acceptance. With a Master of Science from Tufts University School of Medicine, certifications in integrative nutrition, NLP, and Reiki, and over a decade of experience in public health and wellness, Erica brings a rare blend of evidence-based insight and intuitive knowing to the conversation. Together, Nicky and Erica explore how many women become disconnected fr...
2026-01-2955 minThe Connected Community: Exploring PossibilityNLP and Somatics: Rewriting Your RealityIn this episode of The Connected Community Podcast, Nicky Yazbeck sits down with KerryAnne “Ray” Kelley for a thoughtful conversation on trauma, embodiment, and the deeper mechanics of change. Ray shares her lived and professional experience as a trauma-informed, nervous-system-informed practitioner and the creator of the Blueprint Breakthrough, which is a framework designed to reveal how early imprints, belief systems, and adaptive survival strategies shape identity, behavior, and capacity.
Together, Nicky and Ray explore how the subconscious mind influences the majority of our daily choices and reactions, often long after the original experiences that shaped them. Rather than...
2026-01-1558 minThe Connected Community: Exploring PossibilityDarkness Retreats: The Journey of Solitude and Self-DiscoveryIn this episode of The Connected Community Podcast, host Nicky Yazbeck sits down with Scott Berman, founder of SkyCave Retreats, the first darkness retreat center in the United States. Scott spent nearly a decade living in solitude across the remote wilderness of Mount Shasta, California, and Southern Baja, Mexico, fasting, meditating, and immersing himself in the stillness of nature. These years of self-guided solo retreat work, combined with time spent at Goenka Vipassana centers and with teachers across multiple traditions, eventually inspired the creation of a sanctuary for others on a sincere spiritual path.
Scott r...
2026-01-0159 minThe Connected Community: Exploring PossibilityTantra Beyond Sex: Awakening Energy, Sovereignty, and Ecstatic AlivenessIn this episode of The Connected Community: Exploring Possibility, Nicky Yazbeck sits down with Christine Renee, founder of Moon Rising Shamanic Institute, for a deeply grounded conversation on Tantra, shamanic spirituality, energy awareness, and embodied awakening. With over two decades of experience in the spiritual and healing arts, Christine serves as a bridge between worlds, guiding seekers toward remembrance, sovereignty, and ecstatic aliveness.
This episode explores Tantra beyond its common misconceptions, reframing it as a powerful spiritual practice rooted in presence, breath, sound, movement, and conscious energy cultivation rather than sexuality alone. Christine unpacks how T...
2025-12-1858 minThe Connected Community: Exploring PossibilityConscious Grieving: Healing Pain After LossIn this episode of the Connected Community Podcast, Nicky Yazbeck and Shantel Ochoa delve into the profound topic of conscious grieving. Shantel is a conscious grieving guide and the facilitator of a weekly support community dedicated to healing through loss with intention, presence, and spiritual awareness. Her work was born from the profound spiritual downloads she received following the passing of her son 12 years ago—an experience that initiated her own dark night of the soul and ultimately transformed her understanding of grief. During her deepest moments of mourning, Shantel received a life-altering message that reshaped her perspective on deat...
2025-12-0456 minThe Connected Community: Exploring PossibilityHow Psychedelics Heal: Science and Effects on the BrainIn this episode, host Nicky Yazbeck welcomes expert guest Adam Yazbeck, a nurse practitioner with a unique background spanning pediatric emergency medicine, intensive care, trauma work, and holistic mental health. Adam breaks down the science of psychedelics, explaining their etymology, how they affect brain function, and why they can enhance neuroplasticity, support trauma processing, and expand consciousness when used responsibly.
Together, they explore the differences between therapeutic and recreational use, the importance of set and setting, and why integration is essential for long-term healing. Adam emphasizes the role of community support and embodied practices in t...
2025-11-201h 02The Connected Community: Exploring PossibilityArchetypes: Victim, Child, Prostitute and Saboteur and Their Effect on Our RelationshipsIn this episode of The Connected Community Podcast, host Nicky Yazbeck welcomes Shantel Ochoa, a Shamanic Reiki Practitioner, Reiki Master Teacher, Ceremonialist, and intuitive Oracle and Tarot Reader, for a deeply transformative conversation on archetypes, shadow work, and spiritual healing. Shantel bridges ancient shamanic wisdom with modern energy medicine, helping others awaken to their soul’s purpose and embody a greater sense of inner peace, empowerment, and divine alignment.
Together, Nicky and Shantel explore the four core archetypes that shape every human experience, the Victim, Saboteur, Prostitute, and Child, and how understanding these energetic patterns can...
2025-11-0656 minThe Connected Community: Exploring PossibilityTechniques for Breathing Through Cold Plunge ExperiencesIn this episode of The Connected Community Podcast, host Nicky Yazbeck sits down with Alexandre Tsuk, founder of the BreathingCold Experience, to explore the life-changing power of breathwork, cold plunges, and emotional healing. Born in France and now rooted between Bali and India, Alexandre has guided over 7,000 people and trained nearly 600 facilitators in Breathwork, Authentic Relating, Conscious Movement, and Cold Exposure.
What began as a personal journey through depression became Alexandre’s mission to help others reconnect with their bodies, regulate their nervous systems, and return to a state of clarity and joy. Using simple, nat...
2025-10-301h 00The Connected Community: Exploring PossibilitySaying YES Philosophy: A Key to GrowthIn this episode of the Connected Community Podcast, host Nicky Yazbeck speaks with Jessica Rector, a #1 best-selling author, motivational speaker, and former TV talk show host, about her transformative “Say Yes” philosophy. Jessica shares how embracing discomfort and stepping beyond her comfort zone helped her combat burnout, rediscover joy, and live a more intentional life.
Throughout the conversation, Jessica reflects on the power of saying yes to new opportunities while also learning when to say no to things that don’t align with personal values. She highlights the importance of play, curiosity, and self-awareness in buildin...
2025-10-2350 minThe Connected Community: Exploring PossibilityPast Life Regression Therapy: Exploring ReincarnationIn this episode of the Connected Community Podcast, host Nicky Yazbeck interviews Tracy Fance, an intuitive and hypnotherapist with over 16 years of experience, to explore the profound world of past life regression. Tracy shares her lifelong fascination with past lives and reincarnation, which began in childhood and eventually led her to train as a hypnotherapist. Her journey reveals how unresolved experiences from previous lifetimes can deeply influence our current physical, emotional, and spiritual well-being.
Throughout the conversation, Tracy discusses how past life regression can help individuals uncover the roots of persistent fears, patterns, and even p...
2025-10-1652 minThe Connected Community: Exploring PossibilityBreathe to Heal: The Power of Conscious BreathIn this episode of The Connected Community Podcast, host Nicky Yazbeck sits down with Benedict Beaumont, founder of Breathing Space, to explore the life-changing potential of conscious breathing.
Benedict shares his inspiring journey from being a high school teacher, overwhelmed by stress and burnout, to discovering the transformative power of breathwork during a pivotal trip to Bali in 2014. That experience opened his eyes to the innate healing power of the breath. Inspired by this awakening and supported by his wife Jennifer, whom he met at Everest Base Camp, Benedict trained as a breathwork facilitator in 2017 a...
2025-10-0959 minThe Connected Community: Exploring PossibilityEFT Emotional Freedom Technique: Nervous System RegulationIn this episode of The Connected Community Podcast, host Nicky Yazbeck welcomes Amy McNally to explore the practice of Emotional Freedom Techniques (EFT), often referred to as “tapping.” Together, they trace the origins of EFT, explain its scientific foundation, and highlight how this simple yet profound practice combines ancient Chinese acupressure with modern psychology to regulate the nervous system and reduce stress.
The conversation offers listeners a direct, hands-on experience with tapping, guiding them through a live practice designed to ease stress and anxiety in real time. Nicky and Amy also discuss how perspective shifts can u...
2025-10-0259 minThe Connected Community: Exploring PossibilityLessons from Indigenous Societies: Community Over IndividualismSadhu Dah is a world-traveling digital nomad and spiritualist whose expertise in the occult and esoteric arts has taken him across the globe. Through cultural and spiritual travel documentaries for a major TV network, he captures the wisdom of indigenous peoples and explores what connects us across cultures.
In this conversation, Nicky Yazbeck and Sadhu Dah dive into the profound experiences of connecting with indigenous communities around the world. They reflect on the central role of music and food in community bonding, the contrast between individualism and collectivism, and the deep connection to land and n...
2025-09-2554 minThe Connected Community: Exploring PossibilityPolyvagal Theory: Calm the Vagus Nerve & Reset the Nervous SystemIn this episode, Nicky Yazbeck sits down with Erica Bonham to explore polyvagal theory and the vital role of the vagus nerve in emotional regulation and mental health. Together, they break down the different states of the nervous system, how co-regulation supports healing, and practical tools that can calm and reset the body. The conversation touches on the impact of collective trauma, the power of mindfulness, and the importance of finding personal practices that truly resonate. Erica also shares accessible exercises for toning the vagus nerve and emphasizes that healing requires both addressing trauma and cultivating joy.
2025-09-1851 minThe Connected Community: Exploring PossibilityDecluttering: The Psychology Behind Why We Accumulate Too MuchIn this episode of The Connected Community Podcast, Nicky Yazbeck is joined by Kate Evans, a psychologist and life and home decluttering coach, to explore the deeper emotional and psychological layers of decluttering. Together, they unpack why letting go of possessions can feel overwhelming and why clutter is rarely just about the physical items piling up.
Kate shares how decluttering is intimately tied to mental health, values, and personal history, highlighting the role of anxiety, depression, relationships, and even upbringing in shaping our attachment to things. She explains how sentimental value, the sunk cost fallacy, a...
2025-09-1142 minThe Connected Community: Exploring PossibilityMenopause: Reclaim Sexuality and Confidence
In this episode of The Connected Community Podcast, Nicky Yazbeck talks with Lisa Fitzpatrick, a pelvic and sexual health educator and physiotherapist with more than 30 years in women’s health. Lisa is the founder of the Sexy Menopause movement and Womankind Pelvic Care. After becoming a mother in 2000, she focused her clinical work on pelvic floor health and later broadened it to include sexual well-being and midlife care. Her approach combines physiotherapy with yoga, mindfulness, meditation, and practical empowerment skills.
The conversation looks at what actually changes in perimenopause and menopause and how thos...
2025-09-0449 minThe Connected Community: Exploring PossibilityThe Gottman Therapy Method: Resolving Couples ConflictIn this episode of The Connected Community Podcast, host Nicky Yazbeck talks with Christie Sears Thompson, a Licensed Marriage and Family Therapist in Colorado, about the Gottman Method, which is a leading approach to couples therapy. Together, they explore how this method equips partners with tools to repair, strengthen, and deepen their relationships.
Christie explains the core principle of treating the relationship itself as the client and outlines the Four Horsemen of the Apocalypse: criticism, defensiveness, contempt, and stonewalling. These are the four patterns that often predict relationship breakdown. She shares practical antidotes to these d...
2025-08-2850 minThe Connected Community: Exploring PossibilityKetamine: Pathway to Healing and RecoveryIn this episode of The Connected Community Podcast, Nicky Yazbeck sits down with Andrea Schwieger, a certified registered nurse anesthetist who has journeyed from the high-intensity world of critical care and anesthesia to the cutting edge of mental health treatment. Andrea graduated from a top-ranked anesthesia school in the United States and served as an intensive care nurse early in her career before becoming board-certified to lead surgical teams in the safe anesthetic care of patients. Drawing from her extensive medical background and personal healing journey, Andrea has become a leading voice in the safe and effective use of k...
2025-08-2151 minThe Connected Community: Exploring PossibilityPlant Medicine: Journey Beyond the VeilIn this powerful episode of The Connected Community, host Nicky Yazbeck is joined by Devon Kerns,visionary leader, entrepreneur, and plant medicine facilitator, to explore psychedelics, integration, and authentic self-discovery. With over 100 psychedelic experiences, more than 100,000 minutes of meditation, and having supported over 100 people through their integration journeys in the past year alone, Devon brings a wealth of lived experience to the conversation.
Together, they explore the sacred role of plant medicine in lifting the veil on who we truly are, the symbolic messages of animal allies like the owl, and how allowing ourselves to f...
2025-08-141h 05The Connected Community: Exploring PossibilityShadow Work: Creative Tools, Darkness Journals, Using Fairy TalesAs a highly empathic and intuitive child, Melissa Kim Corter was captivated by the dark corners of basements and the unseen aspects of the psyche. That early fascination laid the foundation for decades of work exploring the shadow side of human experience. In this rich and layered conversation, Melissa joins host Nicky Yazbeck to discuss how to approach shadow work and how it can be reframed not as something negative, but as a powerful portal for healing and integration.
Melissa shares her unique lens on shadow work, rooted in traditional Jungian studies and brought to l...
2025-08-0759 minThe Connected Community: Exploring PossibilityIboga: Treatment for Addiction and Healing the Body and MindIn this episode of The Connected Community Podcast, Nicky Yazbeck speaks with Patrick Fishley, a seasoned trauma nurse and transformational recovery coach, about the powerful healing potential of Iboga. Patrick brings over 30 years of clinical experience as a registered nurse specializing in Intensive Care Units, Emergency Rooms, and Trauma Bays, as well as extensive work in addictions and psychiatry.
Certified through Being True To You as an Addiction Recovery Psycho-Spiritual Integration Coach, Patrick began working with plant medicines in 2012, focusing primarily on Iboga and Ibogaine. Since then, he has served as medical director, lead facilitator, a...
2025-07-3150 minThe Connected Community: Exploring PossibilityPsilocybin: Group Experience, Microdosing, Therapeutic BenefitsIn this episode of the Connected Community Podcast, Nicky Yazbeck and Pam Conboy delve into the transformative world of psilocybin journeys. They explore the therapeutic benefits of psilocybin, including its ability to alleviate depression, anxiety, and trauma. Pam explains the science behind psilocybin's effects on the brain, emphasizing its role in neuroplasticity and inflammation reduction. The conversation also covers the nuances of microdosing, the structure of psilocybin journeys, and the importance of integration post-experience. Listeners gain insights into how to approach psilocybin safely and effectively, addressing common fears and misconceptions. In this conversation, Pam Conboy and Nicky Yazbeck explore...
2025-07-2447 minThe Connected Community: Exploring PossibilityKambo Frog Medicine: Therapeutic Benefits, Contraindications, Medical ConsiderationsIn this episode, Nicky and Adam Yazbeck delve into the science and applications of Kambo, a traditional medicine derived from the secretion of the Amazonian frog. They discuss its physiological effects, health benefits, contraindications, and what individuals can expect during a Kambo session. Adam, with his medical background, provides insights into the peptides involved and their potential therapeutic uses, while Nicky shares personal experiences and the importance of safe practices when administering Kambo.
Takeaways
Kambo is derived from the secretion of the Phyllomedusa bicolor frog.
It has been shown to help with various conditions i...
2025-07-1752 minThe Connected Community: Exploring PossibilityKambo Frog Medicine: Meeting Frog, Extracting Medicine, Methods of Application, Emotional and Spiritual Benefits.In this episode, Nicky and Adam Yazbeck delve into their transformative experiences with Kambo, a traditional Amazonian frog medicine. They discuss the cultural significance, the process of meeting and extracting medicine from the Kambo frog, and the various methods of application. The conversation highlights the importance of surrendering to the medicine, the physical and spiritual benefits, and the science behind Kambo's effects on the body. Through their personal stories, they emphasize the profound impact Kambo has had on their lives and well-being.
Takeaways
Kambo is a traditional Amazonian medicine derived from the secretion of t...
2025-07-1041 minThe Connected Community: Exploring PossibilityKambo Frog Medicine - Phyllomedusa Bicolor: Western vs. Indigenous PracticesIn this episode of the Connected Community Podcast, Nicky and Adam Yazbeck delve into their transformative experiences with Kambo, a frog medicine from the Amazon. They share insights from their recent trip to Peru, where they engaged in Kambo training and learned about the ethical considerations surrounding the use of this powerful medicine. The conversation covers their personal experiences with the 3x3 method, the significance of the purge, and the differences between Western and indigenous practices. They emphasize the importance of the correct amount of water and the body's natural responses during the Kambo experience, concluding with a promise...
2025-07-0338 minThe Connected Community: Exploring PossibilityNavigating Perimenopause, Menopause, and Beyond with EaseIn this episode of The Connected Community: Exploring Possibility, Nicky Yazbeck is joined by Sarah Haas, a Women’s Weight Release & Body Love Coach, Integrative Nutrition Health Coach, Certified Personal Trainer, and yoga instructor. Sarah brings her deep expertise and personal journey as a fifty-something single mom and breast cancer survivor to a conversation about supporting women through midlife, menopause, and beyond.
Together, they explore the physical and emotional changes that come with menopause—particularly hormonal fluctuations, weight gain, and the impact of stress. Sarah shares insights into the importance of strength training, adequate protein intak...
2025-06-2653 minThe Connected Community: Exploring PossibilityReligious Trauma: Religion vs. Spirituality
In this episode of The Connected Community Podcast, host Nicky Yazbeck welcomes transformational coach and Self-Care Alchemist, Samantha Gregory, for a powerful conversation about religious trauma and the path to spiritual freedom. With a background that includes surviving a dysfunctional family, cult upbringing, domestic abuse, divorce, bankruptcy, and early menopause from chronic stress, Samantha has turned her pain into purpose. She now teaches women how to reclaim their well-being through radical self-care, feminine embodiment, and sovereign leadership.
Samantha shares her personal story of growing up in a restrictive, fear-based religious environment and the im...
2025-06-1949 minThe Connected Community: Exploring PossibilityHealing with Somatic Therapy: The Body RemembersIn this episode of The Connected Community Podcast, host Nicky Yazbeck sits down with Shena Jade Jensen, a licensed therapist and relationship coach with over 15 years of experience. Shena brings a deep, body-oriented perspective to her work, drawing from extensive training in somatic modalities including Somatic Experiencing and Hakomi.
Together, Nicky and Shena dive into the world of somatic therapy, exploring how the body holds emotional experiences and the powerful role present-moment awareness plays in healing. The conversation touches on how trauma shows up in the nervous system, the importance of grounding and embodiment, and w...
2025-06-1242 min
Boss BodyThe Secret Weapon for Aging Well with Nicky YazbeckWant to feel younger, stronger, and more confident in your body as you age? In this episode, I’m joined by yoga instructor, Nicky Yazbeck, to talk about how yoga is one of THE MOST powerful tools for aging well, especially for women in midlife.We explore how yoga supports physical strength, posture, nervous system regulation, and emotional awareness. And why it’s also a powerful mind-body-spirit tool that helps us reconnect with ourselves.In this episode you’ll learn:Why yoga is so much more than stretching and how to tone and str...
2025-06-1134 minThe Connected Community: Exploring PossibilityBrainspotting: A Therapy Modality for Processing Deep EmotionsIn this episode of the Connected Community Podcast, Nicky Yazbeck interviews Nichole Jones about brain spotting, a therapeutic technique that evolved from EMDR. Nichole Jones, LPC is a Certified Brainspotting Practitioner (soon to be consultant), Ayurveda+Yoga Therapist, and Money mindset coach who has been practicing brainspotting for the last decade. Nichole explains the origins of brain spotting, its process, and how it differs from traditional therapy methods. The conversation delves into the importance of body awareness, the client-centered approach in therapy, and the use of grounding techniques to manage activation during sessions. Nichole emphasizes that clients do not n...
2025-06-0540 minThe Connected Community: Exploring PossibilityCeremonial Cacao: Heart Opening Medicine from Indigenous Cultures to UsIn this episode of the Connected Community Podcast, Nicky Yazbeck interviews Charlotte Nieuwenhuis about the profound relationship humans can cultivate with cacao. Charlotte shares her journey of connecting with cacao as a spiritual teacher, the differences between ceremonial cacao and commercial chocolate, and the importance of ethical sourcing and sustainability in the cacao industry. The conversation delves into the fermentation process, regional variations, and the significance of honoring the ancestral roots of cacao. Ultimately, the episode emphasizes cacao's role in reconnecting humanity with nature and fostering a deeper understanding of our relationship with the earth. In this enlightening conversation...
2025-05-2944 minThe Connected Community: Exploring PossibilityEMDR: Resolving Childhood TraumaIn this episode of The Connected Community Podcast, host Nicky Yazbeck speaks with Tiffany Freer, a Licensed Clinical Social Worker and EMDRIA Approved Trainer and Consultant. Tiffany shares her deep expertise in using EMDR (Eye Movement Desensitization and Reprocessing) therapy with children and adolescents, drawing from her experience in community mental health and the foster care system. Their conversation explores how trauma, both big and small, can impact a child’s development and emotional regulation, often leading to internalized beliefs of self-blame and unworthiness. Tiffany discusses the nuances of adapting EMDR for young clients, the importance of building positive me...
2025-05-2258 minThe Connected Community: Exploring PossibilityIncrease Intimacy in the Bedroom: Balancing the Masculine and FeminineIn this episode of The Connected Community Podcast, Nicky Yazbeck welcomes Nicola Navon, a relationship communication and leadership coach, to explore the magnetic dance between masculine and feminine energies and how they shape our most intimate connections. Drawing from over a decade of experience in psychology and communication, Nicola shares how her signature framework, The Union Method, helps individuals and couples cultivate deeper connection, trust, and fulfillment—both in the bedroom and beyond.
Together, Nicky and Nicola dive into the often-unspoken dynamics that influence desire, vulnerability, and the expression of needs. They unpack the power of...
2025-05-0851 minThe Connected Community: Exploring PossibilitySpiritual Bypassing: A Deep DiveTogether, Nicky and Sarah explore the often-unspoken side of the spiritual and healing world such as the seductive nature of quick fixes, the glorification of transcendence at the expense of the human experience, and the shadow side of placing mentors on pedestals. They shine a light on the ways spiritual bypassing can subtly undermine genuine growth and emphasize the importance of staying anchored in authenticity, humility, and discernment.
The conversation dives into red flags to be aware of in spiritual teachers and healing practitioners, including over-promising results, lack of transparency, and disconnection from their own h...
2025-05-0143 minThe Connected Community: Exploring PossibilityExploring Internal Family Systems (IFS) TherapyIn this episode of The Connected Community Podcast, Nicky Yazbeck sits down with Crystal Hines to explore the transformative world of Internal Family Systems (IFS) therapy. Together, they unpack the foundational concepts of IFS, from the protective roles of managers and firefighters to the tender vulnerabilities held by exiles. Crystal shares her personal healing journey with both IFS and EMDR, offering insight into the deep inner work that fosters emotional resilience and transformation.
The conversation weaves through the complexities of shame, the significance of self-energy, and the power of embracing all parts of oneself. Crystal and Nicky...
2025-04-241h 00The Connected Community: Exploring PossibilityThis Is Me: Unfiltered, Unapologetic, UnmaskedIn this episode of The Connected Community Podcast, host Nicky Yazbeck takes the guest seat for the first time, offering a deeply personal and unfiltered glimpse into her own story. With honesty and vulnerability, Nicky reflects on her path of self-discovery, the inspiration behind launching the podcast, and the role community has played in her personal and professional evolution. She opens up about the transformative impact of motherhood, the healing journey through therapy and plant medicine, and how travel and intuition have shaped her understanding of self.
Drawing from her 20+ years as a yoga teacher, h...
2025-04-1749 minThe Connected Community: Exploring PossibilityCannabis and Cancer: THC, CBD, RSO, Phoenix TearsIn this episode of The Connected Community: Exploring Possibility, Nicky Yazbeck sits down with Eddie Funxta, a passionate advocate for cannabis as a treatment for cancer. Eddie shares his personal journey into the world of cannabis, discussing how personal loss led him to explore its healing potential. He delves into the evolution of medical marijuana laws, the science behind THC and CBD, and the importance of personalized treatment.
The conversation explores how cannabis can help cancer patients manage symptoms, improve their quality of life, and reconnect with themselves and their communities. Eddie also emphasizes the role of...
2025-04-101h 01The Connected Community: Exploring Possibility21 Days of Radical Self-Love: Divine Feminine and Tantric PracticesIn this episode Nicky Yazbeck is joined by Christine Renee, a Reiki Teacher, Chakra Coach, and Shamanic Reiki Practitioner, to explore the transformative power of radical self-love. They dive into the practices of Yoni yoga and tantra, highlighting their role in healing, empowerment, and embracing the divine feminine. Christine shares how self-awareness, inner child healing, and sacred rituals can help shift limiting beliefs, strengthen self-worth, and create fulfilling relationships.
The conversation challenges common misconceptions around tantra, presenting it as a path of intimacy, self-awareness, and sacred connection rather than just sexuality. Christine also explains how t...
2025-04-0359 minThe Connected Community: Exploring PossibilityCore Shamanism: History, Beliefs, Animism, PracticesIsabel Wells is the Director of Moon Rising Shamanic Institute and an active Shamanic Reiki Practitioner, Reiki Teacher, Spiritual Coach, and crafter of the Soul Speak channeling method. Her purpose is to bridge the gap between science and spirituality while guiding individuals to experience life through the Soul's eyes. Her passion for quantum physics, traditional shamanism, energy healing, psychology, and holistic health combine to create a unique perspective of the human journey.
In this episode, Nicky Yazbeck and Isabel Wells delve into the fascinating world of shamanism, exploring its definitions, origins, and the animist perspective t...
2025-03-271h 02The Connected Community: Exploring PossibilityYoga Nidra: Yogic Sleep for Restoration and RejuvenationIn this episode of the Connected Community Podcast, Nicky Yazbeck interviews Tamoah Burton, a practitioner of Yoga Nidra and Akashic Record reading. Tamoah shares her journey from exploring various healing modalities to discovering the profound benefits of Yoga Nidra. Born and raised in Switzerland in the Swiss Alps, Tamoah’s journey into the metaphysical, yogic and naturopathic realms began at an early age. Her innate curiosity and desire to help herself and others led her to explore diverse healing traditions worldwide, immersing herself in the wisdom of native cultures during her extensive travels. In 2009, Tamoah became a certified Yoga Nidra...
2025-03-2038 minThe Connected Community: Exploring PossibilityUnpacking Trauma to Deepen Relationships: Understanding Triggers and ResponsesIn this episode, Nicky Yazbeck and David Lea delve into the profound impact of trauma, particularly how childhood experiences shape our emotional responses and relationships in adulthood. They explore the importance of recognizing and embracing trauma, addressing unresolved childhood wounds, and understanding the nuanced interplay of masculine and feminine energies within relationships. Through insightful dialogue, they highlight the significance of self-discovery, identifying triggers, and fostering a relationship with one’s inner child. Nicky and David emphasize the importance of self-validation, personal responsibility, and introspection in the healing journey, shedding light on how resolving past wounds can lead to healthier, mo...
2025-03-131h 00The Connected Community: Exploring PossibilitySound Healing: A Journey of Relaxation and ReleaseIn this episode of the Connected Community Podcast, Nicky Yazbeck interviews Norabell Dechant about the transformative practice of sound healing. They explore the differences between sound baths and orchestral music, the structure of a typical sound healing session, and the various instruments used, including crystal singing bowls and drums. Norabell shares her insights on the emotional and physical experiences participants may encounter during sound healing, emphasizing the importance of intention and the healing properties of sound. In this conversation, Norabell Dechant and Nicky Yazbeck explore the transformative power of sound healing, discussing various instruments like gongs and singing bowls...
2025-03-0654 minThe Connected Community: Exploring PossibilityQigong to Improve Health and VitalityIn this episode of The Connected Community: Exploring Possibility, host Nicky Yazbeck welcomes Chris Shelton, a Qigong master, healer, and author, whose extraordinary journey from pain and addiction to profound healing and purpose is a testament to the transformative power of ancient practices.
Chris shares how a devastating back injury and a tumultuous upbringing led him to discover Qigong, a 5,000-year-old Chinese medicine practice that became the foundation of his healing and life’s work. Through candid storytelling, he reveals how he overcame two heart attacks, a life of substance abuse, and chronic pain, transforming the...
2025-02-2755 minThe Connected Community: Exploring PossibilityEmbracing Change: How to Integrate ExperiencesIn this episode of The Connected Community Podcast, host Nicky Yazbeck is joined by Tia LaVoie, a seasoned guide who has spent over two decades helping thousands unlock their true potential. Tia’s work focuses on helping individuals discover their purpose, heal from physical and emotional challenges, and align with miracles by activating their innate power. Drawing from ancient wisdom traditions, she shares how intention, focus, and consistent action can lead to a life of transformation and alignment
Nicky and Tia delve into topics such as integrating spiritual journeys, embracing the shadow self, and navigating spiritual awakenings. Ti...
2025-02-2049 min
Birth As We Know It ™️-Birth Stories and Experiences79-Nicky Yazbeck-Adoptive Parent-1 Birth-Jack-The Connected Community Exploring PossibilitySend Kiona a Text Message!Nicky was birthed into motherhood through adoption, but it was far from easy for her and her husband to have a baby placed with them. The birth mother of their son Jack also had an interesting situation that caused Nicky and her husband to be stuck in California for 3+ weeks before being able to take their baby back home. birthasweknowitpodcast.com/79 Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am no...
2025-02-1952 minThe Connected Community: Exploring PossibilityKundalini Yoga: Beyond the StereotypesIn this episode of the Connected Community Podcast, Nicky Yazbeck and Kris delve into the world of Kundalini Yoga, exploring its unique characteristics, breaking down stereotypes, and discussing the influence of Yogi Bhajan. They highlight the importance of breath, sound, and movement in Kundalini practice, and address the controversies surrounding its history. Listeners can expect to gain insights into what Kundalini Yoga truly represents and what to anticipate in a traditional class. In this conversation, Kris Batzner delves into the transformative practice of Kundalini Yoga, discussing the significance of mantras, breath practices, and movement. He emphasizes the accessibility of...
2025-02-1345 minThe Connected Community: Exploring PossibilityHealing Through Peyote: The Wisdom of Dr. Gerry:In this episode Nicky Yazbeck sits down with Dr. Gerardo Sandoval Isaac, affectionately known as “Dr. Gerry.” A licensed OB/GYN surgeon practicing in Mexico, Dr. Gerry is also a globally recognized shaman and medicine man. For over two decades, he has dedicated his life to working with sacred medicines, including Peyote and Toad Medicine, sharing their transformative power with people from all walks of life. His work has touched the lives of celebrities, politicians, and spiritual seekers alike, including Mike Tyson, and he’s been featured in VICE’s Hamilton’s Pharmacopeia, High Society, and other prominent documentaries.
2025-02-0653 minThe Connected Community: Exploring PossibilityDr. Gerry: Bufo Toad Medicine,5-MeO-DMT, The God Molecule, ego death, and spiritualityIn this episode of The Connected Community: Exploring Possibility, host Nicky Yazbeck sits down with Dr. Gerardo “Gerry” Sandoval Isaac, a licensed OB/GYN surgeon, shaman, and pioneer of sacred medicines, including Bufo and Peyote. Known for his ethical approach to toad medicine and his role as a global facilitator, Dr. Gerry shares his deep knowledge of the powerful psychedelic Bufo, derived from the venom of the Sonoran desert toad. Dr. Gerry has written three books on toad medicine, including The God Molecule and The Bufo Medicine Codex and has appeared in VICE's Hamilton's Pharmacopeia and High Society, as well...
2025-01-3046 min
Circle HoldingRunning Your Circle At Home (and Plant Medicine) with Nicky Yazbeck
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In this episode with Nicky Yazbeck (https://nickyyyoga.com/)) and Julia, they covered:
• How Nicky holds a women’s circle for those who’ve experienced plant medicine
• Ayahuasca is a serious plant medicine and need to prepare through clean diet and other preparations
• A circle is important for creating a container for the experience
• There is a WhatsApp group important for the integration of what came up after taking the plant me...
2025-01-2436 minThe Connected Community: Exploring PossibilityJungian Shadow Work & Depth PsychologyIn this episode of The Connected Community Podcast, host Nicky Yazbeck is joined by Melissa Kim Corter, a Depth Psychologist and international bestselling author, for an enlightening conversation about shadow work and its transformative potential. With a master’s degree in Depth Psychology and Jungian Archetypal Studies, and as a Ph.D. candidate, Melissa brings a wealth of expertise to the discussion. Her training in traditional Jungian Shadow Work—the foundation of shadow studies—guides the exploration of this profound psychological practice.
The episode delves into the roots of shadow work in depth psychology and Jungian...
2025-01-231h 00The Connected Community: Exploring PossibilityKambo medicine: Amazonian phyllomedusa bicolor tree frogIn this episode of The Connected Community Podcast, host Nicky Yazbeck welcomes Jason Fellows to discuss the fascinating and transformative practice of Kambo, a traditional Amazonian medicine derived from the secretion of the giant waxy tree frog. Jason, a highly experienced and certified Kambo facilitator, delves into the profound healing potential of this natural remedy and how it supports the body in achieving physical and emotional balance.
Jason explains the science behind Kambo, particularly its bioactive peptides, which interact with the body’s systems to enhance homeostasis. He shares insights into how these peptides can ben...
2025-01-161h 05The Connected Community: Exploring PossibilityCold Plunge Therapy & Infrared Sauna: Health and Recovery Benefits & ProtocolIn this episode of The Connected Community: Exploring Possibility, host Nicky Yazbeck welcomes Dr. Rachel Sterry, a naturopathic physician, personal trainer, yogi, mother, and co-founder of a wellness center in Joseph, Oregon. Together, they dive into the transformative world of infrared sauna and cold plunge therapy.
Dr. Sterry unpacks the science and holistic benefits behind these temperature-based therapies, explaining how they enhance detoxification, boost metabolism, and support mental clarity. The conversation explores the synergy between heat and cold, strategies for injury recovery, and the importance of proper protocols to optimize results. From practical tips for b...
2025-01-0946 minThe Connected Community: Exploring PossibilityGreen Living: Detox Toxins from the Inside OutIn this episode of The Connected Community Podcast, host Nicky Yazbeck sits down with Dr. Rachel Sterry, a naturopathic physician, personal trainer, yogi, and co-founder of a wellness center in Joseph, Oregon, to explore the essentials of toxin-free living and holistic health. Dr. Rachel, a mother and advocate for sustainable health practices, shares insights from over a decade of experience helping families tackle chronic and autoimmune conditions. Together, they unpack the hidden toxins in our daily lives, from household products to personal care, and offer practical solutions for detoxifying our lives inside and out.
Dr. R...
2025-01-0254 minThe Connected Community: Exploring PossibilityMoving Through Our Internal ResistanceJoin host Nicky Yazbeck on The Connected Community: Exploring Possibility as she welcomes Kam Knight, a renowned coach, international speaker, and bestselling author with expertise in mental performance and personal mastery. With over a dozen books and more than 500,000 lives impacted, Kam is celebrated for his fresh, innovative approaches to personal growth.
In this episode, Kam dives into the concept of internal resistance—that invisible force that holds us back even when we have the knowledge, skills, and motivation to act. Why do we hesitate, procrastinate, or avoid taking steps toward our goals? Kam unravels the psychological an...
2024-12-2647 minThe Connected Community: Exploring PossibilityMDMA, Molly & Ecstasy for Healing and ConnectionIn this episode of The Connected Community Podcast, host Nicky Yazbeck dives deep into the world of MDMA with Sylvia Salcedo, a seasoned acupuncturist, certified health coach, and sound healer with nearly 20 years of experience in integrative wellness. Together, they explore MDMA’s history, its evolution from military research to groundbreaking PTSD therapy, and its growing use in fostering emotional healing and personal growth.
Sylvia, a microdose coach and psychedelic facilitator, shares her expertise in guiding women to reconnect with their intuition and personal power through tailored journeys involving microdosing, MDMA, and ketamine. Her approach, dee...
2024-12-1241 minThe Connected Community: Exploring PossibilityMicrodosing Psilocybin: Safety, Protocol, Effects and Dosage.In this episode of the Connected Community Podcast, Nicky Yazbeck interviews Sylvia Salcedo, an expert in microdosing with psilocybin. Sylvia shares her extensive background in alternative medicine, including acupuncture and sound healing, and discusses her journey into the world of psychedelics. The conversation delves into the differences between microdosing and macrodosing, the benefits of each, and the protocols for starting microdosing safely. Sylvia emphasizes the importance of individualization in dosage and the need for integration after a microdosing experience. The episode concludes with insights on sourcing psilocybin safely and responsibly. In this conversation, Nicky Yazbeck and Sylvia Salcedo delve...
2024-12-0550 minThe Connected Community: Exploring PossibilityManifesting our Dreams & Gratitude PracticesIn this episode of The Connected Community Podcast, Nicky Yazbeck welcomes Stacey, an empathic intuitive, spiritual mentor, and author of Journey to Soul Center: Discovering the Gift of Surrender. Stacey shares her transformative story of shifting from a successful career as a hairdresser to a life dedicated to intuitive coaching and healing after a family trauma involving her son’s mental health and substance abuse.
The conversation explores Stacey’s spiritual awakening, her journey to trust her intuitive abilities, and how these experiences influenced her healing path and personal growth. Stacey and Nicky dive deep into...
2024-11-2845 minThe Connected Community: Exploring PossibilityAromatherapy, Essential Oils & Yoni SteamingIn this episode of The Connected Community Podcast, host Nicky Yazbeck welcomes Whitney Erwin, an international Holistic Health Practitioner, Clinical Herbalist, and Ayurvedic Strategist with over 23 years of experience in yoga and holistic health. As the founder of Four Seasons Harmony Holistic Health, Healing & Ayurveda, Whitney is passionate about helping women navigate chronic hormonal imbalances, reduce pain, and restore vibrant energy through natural remedies. Her trauma-informed approach to healing is bolstered by her extensive education, including an MSc in Clinical Herbal Medicine and collaborations with the EMU Strategies for Trauma Awareness and Resilience (STAR) Program.
N...
2024-11-2151 minThe Connected Community: Exploring PossibilityUnderstanding Codependency and People PleasingIn this episode of The Connected Community Podcast, host Nicky Yazbeck sits down with Amber Tolbert, a Licensed Clinical Social Worker, experiential psychotherapy practitioner, and energy healer trained in Holy Fire Reiki. Amber is also the founder of The Healing Collective, and she shares her expertise on the complexities of codependency, discussing how it often stems from generational trauma and manifests in various types of relationships. Together, Nicky and Amber explore the differences between empathy and codependency, the importance of self-awareness, and the role of emotional health in fostering independence and healthier connections.
The conversation d...
2024-11-1451 min
RELEASE Grief Podcast53 Nicky Yazbeck: Hospice Can Transform Dying Into a Beautiful JourneyAs a young social worker, Nicky Yazbeck felt drawn to study death, dying and to become professionally involved with hospice care. What she learned, and the experiences she had, would forever influence her views on preparing for the transition we will all inevitably face, and how we can do that with more power, more grace, and more peace.Having worked in hospice, Nicky offers advice on how to achieve better understanding and closure before a family member passes away. She talks about sharing appreciations, regrets and challenges with your loved one while they are coherent enough to have...
2024-11-1138 minThe Connected Community: Exploring PossibilityImproving Intimacy & Embracing Awkward ConversationsIn this episode of the Connected Community Podcast, Nicky Yazbeck and Christina discuss the significance of embracing awkward conversations as a means of personal growth. They explore the challenges of people-pleasing, the importance of nervous system regulation, and strategies for handling difficult responses. The conversation emphasizes the value of self-awareness, emotional intelligence, and the necessity of taking breaks during heated discussions. Christina shares practical tips for navigating these conversations, including the use of 'I' statements and the importance of validating feelings, even when disagreements arise. In this conversation, Christina and Nicky explore the complexities of communication in relationships, emphasizing...
2024-11-0740 minThe Connected Community: Exploring PossibilityHypnosis for Anxiety and Trauma RecoveryIn this episode of The Connected Community Podcast, host Nicky Yazbeck sits down with Craig Meriwether, a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, and founder of Arizona Integrative Hypnotherapy. With over 12 years of experience, Craig has worked with a diverse range of individuals, from veterans with PTSD and cancer patients managing pain to entrepreneurs, athletes, and children facing anxiety and trauma. His unique approach to healing combines clinical hypnotherapy and neuro-linguistic programming (NLP) to help people overcome deep-seated emotional blocks and limiting beliefs, empowering them to reach their full potential.
Craig begins by explaining the n...
2024-10-3144 min
Brian's Run PodTransform Your Running with Yoga: Insights from Expert Nicky YazbeckSend us a textCan yoga really transform your running game? Join us for an enlightening episode with yoga expert Nicky Yazbeck as we uncover the powerful intersection of yoga and running. We'll dive into how different yoga styles like Ashtanga, hot yoga, and aerial yoga can enhance your performance, flexibility, and mental resilience. Nicky shares practical tips for runners, including incorporating yoga into your routine and targeting tight hips and hamstrings with specific poses like the figure four. Plus, learn about the potential risks associated with hot yoga and why aerial yoga might just be the...
2024-10-2736 minThe Connected Community: Exploring PossibilityImproving Intimacy & Embracing Awkward ConversationsIn this episode of the Connected Community Podcast, Nicky Yazbeck and Christina discuss the significance of embracing awkward conversations as a means of personal growth. They explore the challenges of people-pleasing, the importance of nervous system regulation, and strategies for handling difficult responses. The conversation emphasizes the value of self-awareness, emotional intelligence, and the necessity of taking breaks during heated discussions. Christina shares practical tips for navigating these conversations, including the use of 'I' statements and the importance of validating feelings, even when disagreements arise. In this conversation, Christina and Nicky explore the complexities of communication in relationships, emphasizing...
2024-10-2540 minThe Connected Community: Exploring PossibilityThe Keys to Successfully Holding GroupsIn this episode of The Connected Community Podcast, host Nicky Yazbeck welcomes Julia Davis, a yoga teacher, author, and expert in circle holding. Together, they explore the art and significance of circle holding, discussing its role in fostering community, connection, and personal growth. Julia shares practical tips on creating successful circles, managing group dynamics, and ensuring inclusivity for all participants. From handling dominant personalities to using silence as a tool, the conversation is filled with valuable insights for those looking to start or enhance their circle-holding practice. Julia also highlights the power of rituals and rites of passage, drawing...
2024-10-2442 min
Brian's Run PodEnhance Your Running Performance with Yoga Expert Nicky YazbeckSend us a textUnlock the secrets to mindful movement and discover how to elevate your running game with our incredible guest, seasoned vinyasa yoga teacher Nicky Yazbek. With over two decades of experience, Nicky takes us through her inspiring journey from her early gym days, influenced by her athletic parents, to finding her passion for yoga. She offers priceless advice on choosing the yoga style and teacher that best align with your personality, especially if you're a beginner. Runners, often driven by a type A personality, might naturally lean towards the active vinyasa flow, but Nicky...
2024-10-2028 minThe Connected Community: Exploring PossibilityUnlocking the Power of EMDR TherapyIn this episode of The Connected Community Podcast, host Nicky Yazbeck speaks with Natalie Jovanic, a Master Therapeutic Counselor, trauma recovery coach, author, and podcast host. Together, they delve into the powerful world of EMDR (Eye Movement Desensitization and Reprocessing) therapy. Natalie explains how EMDR can be a transformative tool for trauma recovery and loss integration, emphasizing the need for safety and trauma-informed care before starting the process.
They also explore the importance of parts work and somatic approaches, which help individuals reconnect with fragmented parts of themselves, especially in the context of childhood trauma. L...
2024-10-1746 minThe Connected Community: Exploring PossibilityJob Burnout: Creating Transitions with EaseIn this episode, host Nicky Yazbeck is joined by Dr. Jesseca Tighe, a career and leadership coach with over 20 years of experience as a healthcare executive. Dr. Tighe, who holds a Ph.D. in Psychology, shares her expertise on burnout, helping leaders and professionals transition through tough career phases, rediscover vitality, and find purpose. Together, Nicky and Dr. Tighe break down the complexities of burnout—an official ICD-11 diagnosis—and discuss how recognizing and addressing it can lead to a more fulfilling career and life.
The conversation covers the three types of burnout (frenetic, under-challenged, and w...
2024-10-1044 minThe Connected Community: Exploring PossibilityUsing the Enneagram to Improve Your RelationshipsIn this episode, host Nicky Yazbeck and guest Christina Granahan, an Enneagram-informed therapist, coach, and licensed social worker, explore the Enneagram as a powerful tool for self-awareness, personal growth, and improving relationships. Christina explains how the Enneagram offers a unique framework for understanding unconscious behaviors, emphasizing how knowing your type can support emotional intelligence and stress management.
Listeners will learn about the Enneagram's nine personality types, each with its own strengths and challenges, and how tapping into these insights can lead to personal and spiritual healing. The episode also delves into the role of shadow w...
2024-10-0346 minThe Connected Community: Exploring PossibilityWhat Relationship Attachment Style Do You Have?Nicky Yazbeck, host, speaks with Valerie Rubin, a rapid transformational therapist specializing in anxious attachment, discusses the different attachment styles and their impact on relationships. She explains that anxious attachment can lead to anxiety, fear of abandonment, and difficulty trusting partners. Other attachment styles include secure attachment, fearful avoidant, and dismissive avoidant. Valerie focuses on anxious attachment because it is a common issue that affects relationships. She helps clients heal their attachment wounds, regulate their nervous systems, and develop a secure attachment style. Healing the abandonment wound is crucial for individuals to feel safe and confident in relationships. In...
2024-09-2641 minThe Connected Community: Exploring PossibilityChoosing an Alcohol Free LifeIn this episode, host Nicky Yazbeck sits down with Laura Valvasori, a business and well-being mentor, Certified Emotion Code Practitioner, and creator of the “Still Me, But Alcohol-Free” program. Laura shares her personal journey of deciding to go alcohol-free in her mid-40s after recognizing the negative effects alcohol was having on her health, including sleep, gut health, and mental clarity.
The conversation explores the challenges of navigating social situations in a culture that normalizes drinking and highlights the mental clarity and overall well-being that can come from stepping away from alcohol. Laura explains how choos...
2024-09-1940 minThe Connected Community: Exploring PossibilityEmotional Eating: How to Break Free for GoodIn this episode, host Nicky Yazbeck sits down with Madeleine Karlsson, an Integrative Nutrition and Health Coach, Pilates Instructor, Yoga & Meditation Teacher, and a two-time TEDx speaker. Madeleine shares her personal journey overcoming emotional eating and dives deep into why we turn to food for comfort, the biochemical and emotional triggers behind emotional eating, and how to finally break free from the cycle.
Throughout the episode, Madeleine discusses the importance of understanding our emotional triggers and the role of mindfulness in cultivating a healthier relationship with food. She explores common myths surrounding dieting and weight l...
2024-09-1245 minThe Connected Community: Exploring PossibilityHow to Optimize our Brain HealthIn this episode, host Nicky Yazbeck delves into the fascinating world of brain health with Nicola Hunt, a Specialist in Neurological and Vestibular Physiotherapy, educator, and certified brain health coach. With over 20 years of experience working with individuals recovering from brain injuries, Nicola offers a wealth of knowledge on how to optimize our brain health through sleep and lifestyle choices.
Throughout the conversation, Nicola emphasizes the critical role of sleep in maintaining and enhancing brain function. She breaks down the stages of sleep and their essential contributions to brain health, particularly in restorative processes and me...
2024-09-0547 minThe Connected Community: Exploring PossibilityThe Detrimental Impact of Sugar on our BodyIn this episode, host Nicky Yazbeck is joined by Julie Alsaker, a dedicated concierge holistic practitioner with nearly thirty years of experience in the realm of natural health. Julie's journey into holistic wellness began at the age of 15, fueled by her personal battle with chronic illness and her passion for discovering natural ways to heal the body. Her extensive background as a medical interpreter, coupled with advanced studies in genetics and functional blood analysis, has given her a unique perspective on health that goes beyond conventional naturopathy.
Julie delves deep into the detrimental impact of s...
2024-08-2946 minThe Connected Community: Exploring PossibilityThe Wilderness Experience: Using Nature to HealMike Martin, a wilderness first responder, survival skills trainer, and certified meditation guide, shares his journey and how meditation and mindfulness have become an integral part of his outdoor experiences. He discusses the connection between meditation and outdoor skills, the benefits of meditation in the wilderness, and the importance of self-reflection and letting go. Mike also talks about his motivation to become a better father and how therapy played a crucial role in his healing process. In this conversation, Mike Martin and Nicky Yazbeck discuss the benefits of meditation and mindfulness in nature. They emphasize the importance of observing...
2024-08-2236 minThe Connected Community: Exploring PossibilityGut Healing Essentials: What You Need to KnowIn this episode, host Nicky Yazbeck interviews Dr. Crystal Felice, a functional wellness coach with a PharmD and an Applied Functional Medicine Certification (AFMC). Dr. Felice shares her transformative journey into gut health and functional medicine, discussing how she overcame her own health challenges by healing her gut. She emphasizes the critical role of gut health in achieving hormone balance and overall well-being, drawing on her expertise in functional medicine.
Dr. Felice explains the importance of gut health testing, such as the GI map, and her experiences with parasite cleanses and regular maintenance for optimal g...
2024-08-1548 minThe Connected Community: Exploring PossibilityModern Shamanism and ReligionIn this conversation, Nicky Yazbeck speaks with Katy Valentine, a shamanic practitioner with a background in theology, about her journey into shamanism and how it relates to religion. She explains that shamanism is a framework for seeing the world and communicating with the spirit world, rather than a religion itself. She emphasizes that shamanic practices are culturally embedded and vary across different cultures and religious systems. Katy also discusses the importance of dreams in shamanic journeys and how they can provide insights and guidance. She encourages people to suspend their skepticism and approach shamanic practices with curiosity and an...
2024-08-0846 minThe Connected Community: Exploring PossibilityHeal Your Emotions to Heal Your BodyIn this episode, Nicky Yazbeck engages with Courtney Moore, an intuitive healer trained in classical Chinese medicine, discusses the background and services of Chinese medicine. She explains that Chinese medicine encompasses acupuncture, Chinese herbs, bodywork, qigong or tai chi, and diet or nutrition. Chinese medicine can be used to treat a wide range of conditions, including mental health, physical health, and chronic problems. Courtney also talks about the importance of addressing the emotional component of physical pain and illness, and how she uses her medical intuition to help clients uncover and process underlying emotions and beliefs. In this conversation...
2024-08-0145 minThe Connected Community: Exploring PossibilityDeepening Our Relationships Through Thoughtful ConversationIn this episode of the podcast, Nicky Yazbeck sits down with Wayne Veldsman, the founder of MyDigitalNPO and host of the podcast Journey To Legacy, to delve into the intricacies of emotional intelligence and its crucial role in communication and relationship building. Wayne brings his extensive experience in communication, digital marketing, and entrepreneurship to the table, enriched by his personal journey of overcoming anxiety and depression, which fuels his passion for personal development and coaching.
The conversation navigates through various facets of emotional intelligence, emphasizing how understanding and mirroring nonverbal cues like body language, energy levels, and...
2024-07-2541 minThe Connected Community: Exploring PossibilityEarth Church: Truly Connecting to NatureIn this episode, Nicky Yazbeck engages with Jasper Moontree, an ecotherapy guide, energy worker, yoga teacher, and breathwork facilitator. Jasper is the founder of the Conscious Body Healing Arts Center in Birmingham, Alabama, and the creator of Earth Church, a monthly gathering designed to help individuals connect with nature and their highest calling. Jasper's extensive experience, including certifications in Reiki, Ashiatsu, Thai Yoga, Deep Tissue, Neuromuscular Therapy, and Hot Stone Massage, as well as her training in Ashtanga yoga and Laughter Yoga, informs her holistic approach to healing and connection. Her yoga teacher trainings, guided meditations, poetry readings, and...
2024-07-1850 minThe Connected Community: Exploring PossibilityHypnotherapy: Beyond the MisconceptionsIn this episode, host Nicky Yazbeck engages in a conversation with Stepanka Kuralova, a trained clinical hypnotherapist. Stepanka discusses her journey into hypnotherapy and breaks down some common misconceptions about the practice. She shares how she personally experienced the transformative power of hypnosis and how it changed the direction of her life. Stepanka explains that there are different techniques and approaches within hypnotherapy, and it's important to find the right one for each individual. She also emphasizes the importance of empowering clients and helping them tap into their own inner resources. The conversation touches on topics such as body i...
2024-07-1147 minThe Connected Community: Exploring PossibilityHeal Through Akashic Record ReadingsIn this episode, host Nicky Yazbeck engages in a deep conversation with Jocelyn Bates, an expert on the Akashic Records. Jocelyn introduces listeners to the concept of the Akashic Records, describing them as a dimension of pure knowledge, akin to a cosmic library, that holds the records of every living being.
Jocelyn explains that accessing the Akashic Records involves meditation and developing a relationship with one's body and intuitive abilities, such as clairvoyance and clairsentience. She emphasizes that everyone has the innate ability to access their own records by setting clear intentions and asking specific questions to...
2024-07-0448 minThe Connected Community: Exploring PossibilityNon Violent Communication: How to Communicate EffectivelyIn this episode, Ali Miller, a marriage and family therapist specializing in nonviolent communication, discusses the importance of compassionate and heart-centered communication. Ali shares that nonviolent communication allows us to have more choice in how we express ourselves and minimize harm. She also provides a four-step model for effective communication: observation, feeling, need, and request. Ali emphasizes the importance of curiosity, empathy, and expressing our needs in order to foster connection and understanding in relationships. In this conversation, Ali Miller and Nicky Yazbeck discuss the principles of Nonviolent Communication (NVC) and how it can improve relationships. They explore the...
2024-06-2744 minThe Connected Community: Exploring PossibilityCreating Confidence Through FashionIn this podcast episode, Nicky Yazbeck interviews Elysha Lenkin, a renowned personal stylist with over 25 years in the fashion industry. Elysha has styled high-profile celebrities like Carrie Underwood, Serena Williams, and Tina Fey, and contributes as a fashion expert for FIRST for Women magazine. Her styling insights have also graced the pages of InStyle, The New York Times, and People Magazine.
Elysha discusses how to use fashion and style to brighten our spirits and elevate our confidence. They explore topics such as the power of clothing to impact our mood, the importance of wearing colors that harmonize...
2024-06-2050 minThe Connected Community: Exploring PossibilityHealing Through Breath: Conscious Circular BreathIn this episode, Dr. Mary Lake Bell and Nicky Yazbeck discuss the transformation power of conscious breathwork, highlighting its profound impact of healing and personal growth. Dr. Mary Laske Bell, a certified breathwork facilitator and Reiki practitioner, PhD sociologist, and entrepreneur, shares insights into how intentional breath work can lead to instant decompression, the channeling of ideas and solutions, and increased motivation.
Mary explains how breathwork activates the parasympathetic nervous system, providing physical, mental, and emotional benefits. She delves into the conscious circular breathing technique, which involves inhaling into the belly and chest, followed by a relaxed...
2024-05-3044 minThe Connected Community: Exploring PossibilityEffective Communication Between Introverts & ExtrovertsIn this episode, Dr. Alan Mueller and Nicky Yazbeck discuss introverts and extroverts. Dr. Mueller explains his background with the Myers-Briggs typology and how it can help understand and communicate with introverts and extroverts. They discuss the differences in communication styles, the importance of understanding each other's needs, and the misconceptions about introverts and extroverts. They also explore the challenges introverts face in extroverted environments and provide tips for better communication and understanding between introverts and extroverts.
In this conversation, Nicky Yazbeck and Dr. Alan Mueller discuss introversion and extroversion, exploring the dynamics and misconceptions surrounding these...
2024-05-2358 minThe Connected Community: Exploring PossibilitySpiritual Evolution Through TraumaIn this episode, Courtney courageously shares her journey of personal transformation following a traumatic event that forever altered her life's trajectory. Recounting the harrowing experience of an attack, Courtney reveals the profound presence of ancestral spirits that guided her through the darkest moments, igniting a spiritual awakening within her soul. Navigating the intricate path of healing, Courtney delves into the integration of her spiritual gifts, as she sought solace and empowerment amidst the pain. She candidly explores the challenges of seeking understanding and support within a community that may not fully grasp the depths of her spiritual journey. Through...
2024-04-1842 minThe Connected Community: Exploring PossibilityWomb Healing and BreathworkIn this episode, Victoria Craig delves deep into the transformative journey of womb healing and reconnecting with the essence of the feminine body. Highlighting the womb as not just a physical organ but a spiritual and emotional space, Victoria discusses the profound impact of imbalances in this area on physical and emotional well-being. She unravels the wisdom embedded in the menstrual cycle, advocating for the honoring of women's energy and hormones throughout its phases. Breathwork emerges as a pivotal tool in this healing journey, offering a pathway to release stagnant energy and connect with buried emotions. Victoria shares insights...
2024-04-1144 minThe Connected Community: Exploring PossibilityHealing Through Play and MovementIn today's episode, we're joined by Angie Barrett, an Intuitive Movement Coach, Advanced Trauma Informed Yoga Instructor, Registered Nurse, and Stand-Up Paddleboard Yoga Instructor, sharing her remarkable journey of healing emotional trauma through the use of movement paired with play.. Around eight years ago, Angie found herself confronted with the resurfacing of childhood sexual abuse trauma while juggling demanding roles as a nurse and yoga teacher. This overwhelming experience propelled her into exploring trauma-informed yoga teacher training, where she stumbled upon a profound discovery—the transformative potential of movement paired with play.
Diving deeper into Angi...
2024-04-0448 minThe Connected Community: Exploring PossibilityIntroduction to Gene Keys by Richard RuddJoin us in this episode as we delve deep into the transformative world of Gene Keys with mindset coach Sasha Greenidge. Sasha specializes in guiding women on a journey of self-discovery and empowerment, liberating them from the shackles of seeking external validation and empowering them to embrace their innate worthiness.
Today, Sasha enlightens us about the revolutionary system of Gene Keys, originally downloaded by Richard Rudd. To fully engage with the podcast, listeners are encouraged to visit https://genekeys.com/free-profile/ and download their free profile, allowing them to follow along and gain deeper insights.
2024-03-2842 min