Shows
The People Mentor PodcastNavigating High-Stress Work Transitions -Strategies for Maintaining Composure and ProfessionalismFeeling the pressure of a high-stakes transition at work? Whether you're juggling deadlines, stepping into a new role, or navigating difficult colleagues, this episode is your toolkit for staying calm, clear, and in control. Nicola shares practical strategies to manage stress, communicate with impact, and lead yourself through uncertain times, without burning out. Take a moment to tune in. You'll walk away with grounded insights, confidence resets, and a reminder that you're more capable than you think.2025-07-2027 min
Reflector ReflectionsEp 92: Projector Power: Splenic Wisdom, Willpower & the Art of Surrender with Nicola HendersonIn this episode of Reflector Reflections, I sit down with the gorgeous, insightful and hilarious Nicola Henderson, a 4/6 Splenic-Ego Projector with the Right Angle Cross of Eden. We dive deep into her journey with Human Design and how she stumbled upon it during a “spiritual awakening”, her transformation from open-headed curiosity to full embodiment, and the powerful realisations that have shaped her path.
Nicola shares her experience navigating life as a Projector with a single defined channel, how deconditioning has shifted her perspective, and the impact of surrendering to the flow of life. We explore the nuances of S...2025-02-061h 02
The People Mentor PodcastHow to Tackle Poor Performance When You Have an Unsupportive BossIn this episode, Nicola from The People Mentor tackles the challenge of managing an underperforming team member when your boss undermines your efforts. She provides practical strategies for:- Documenting performance issues systematically- Having constructive conversations with underperforming employees - Creating and implementing effective Personal Improvement Plans (PIPs)- Dealing with a boss who wants to retain an underperformer- Handling ongoing underperformance a year after a completed PIPNicola offers step-by-step guidance on preparing for difficult conversations, setting clear performance goals, providing support...2024-09-1415 min
The People Mentor PodcastDealing with Employee Social Media Activities for better businessStruggling with employee social media issues? In this must-listen episode, Nicola from The People Mentor tackles the challenge of confronting staff about inappropriate online behaviour. You'll learn practical strategies for professionally addressing social media concerns, protecting your business, and strengthening team relationships. Discover how to turn awkward conversations into opportunities for growth using the COMPASS model. Whether you're dealing with a social media situation now or want to be prepared, this podcast provides the tools you need to navigate the digital minefield confidently. Don't miss these expert insights to...2024-09-0622 min
The People Mentor PodcastWhy Being 'Too Nice' is Hurting Your Business -The Case for Constructive CriticismIn this episode, Nicola from The People Mentor tackles the thorny issue of being 'too nice' in the workplace. With her signature blend of warmth and straight-talking advice, Nicola explains why avoiding difficult conversations can hurt your business. She shares practical strategies for delivering constructive criticism effectively, including the powerful AID model. Whether you're struggling with an underperforming team member or want to create an open, honest communication culture, this podcast offers valuable insights. Nicola challenges listeners to shift from being merely nice to truly kind and effective leaders. ...2024-08-2117 min
Calm in MidlifeReflection, transition and finding inner peace in midlife with Nicola WoodIn this week's podcast I talk to Nicola Wood about her experience in mid life. We talk reflection, transition and finding inner peace and how tricky it can be to make decisions that lead to this.About Nicola:I am a mum, wife, daughter, sister, and aunty and absolutely love animals - I live with my pooch ‘Coco’ and have 3 horses. I was brought up in Newcastle, relocated to Nottingham and studied at Loughborough college, with my career being in Early Years for the next 26 years. In 2005 I ventured into the world...2024-07-1034 min
The People Mentor PodcastHow to Support Neurodiverse Employees with Challenging Conversations for Better ResultsJoin Nicola from The People Mentor as she shares valuableinsights on creating an inclusive workplace for neurodiverse individuals. Learn practical strategies to support employees with ADHD, autism, dyslexia, and other neurological differences during difficult conversations. Discover how small adjustments alongside empathy can lead to better communication, collaboration, and personal growth. Whether you're a manager or a colleague, this podcast offers actionable tips for creating a more understanding and supportive work environment.Tune in to enhance your leadership skills and p...2024-07-0717 min
The People Mentor PodcastHow to Manage Emotions in a Difficult Conversation to Remain CalmDifficult conversations trigger our fight-or-flight response, so it’s not surprising that managing emotions can feel difficult. In this episode of The People Mentor podcast, Nicola shares some strategies for staying calm, empathetic, and focused on constructive solutions. 2024-05-3110 min
Divine Union™049: How to Break Through the Matrix and Manifest Abundance with Autumn RichardsonManifesting abundance is something we all deeply desire, yet an area that many of us have blocks around.In today's episode of Divine Union, I sit down with Autumn Richardson, Manifestation and Energy Coach who empowers women to own their Magick & live a life of wild freedom. Autumn is a living embodiment of her work, after 5X her income in 2023 and I am so jazzed to chat with her today! We discuss the essential components of manifesting more money and abundance in life and how to be the divine creator of your life. She speaks...2024-02-1340 min
Mrs Mummypenny Talks PodcastFAMILY MONEY SAVING WITH NICOLA RICHARDSON - MRS MUMMYPENNY TALKS S4 Ep 7Episode 7 is all about FAMILY MONEY SAVING. I am joined by personal finance expert (The Frugal Cottage) and teacher Nicola Richardson. We started with a bit of a chat about financial freedom and independence, being a specialist area of Nicola's. We then began the family money saving chat. - Early baby life, clothes, furniture, 2nd hand goods, try not to excessively spend, ignore the lists from the big retailers! -Toddler life, Hand me Downs! Financial Awareness for Children, Selling stuff once its too small. Sell, Charity, give to friends. ...2021-10-2736 min
Midlife & Beyond with Jo BlackwellWork and the Midlife Woman with Nicola RichardsonHave you ever felt sidelined at work and suspected it was because of your age? Workplace Trainer, Nicola Richardson, discusses ageism, the need to speak out, menopause support in the workplace and stepping into a mentorship role. You can contact Nicola via her website.About the Midlife and Beyond Podcast. Like all transitions, midlife can be messy and sad and glorious all at once, leaving many midlife women feeling rather alone and somewhat invisible. But what does this transition we are experiencing lead to? 2021-06-1721 min
Storytelling with PuckS01E19 - Nicola Richardson: You don't want flannelOpen, honest, ready to assess problems and find solutions, that’s what it’s all about for this week’s guest, Nicola Richardson because in her words: “you don’t want flannel”. Her business and leadership lessons have come throughout her life but they all started in her childhood working in a café.
Need leadership support? Looking to make changes to your team? Find Nicola using the links below:
Nicola's website: The People Mentor.
Nicola's LinkedIn.
The People Mentor's podcast.2021-05-0552 min
The People Mentor PodcastHow to Motivate Your Team to Be More Productive
A high-performing, productive, and profitable team that wants to work hard for the business is the dream, but is it your reality? When you look around, do you see low morale, poor motivation, and low productivity? Are your people fed up?
In today’s podcast, Nicola from The People Mentor talks about why motivating your team is one of your most important tasks as a manager, and how to turn things around if everything just feels a bit flat.
2021-04-1609 min
The People Mentor PodcastLeading in Uncertainty-Managing in a VUCA World
Change and uncertainty go hand in hand with being a manager, but our current circumstances have taken that to the extreme.
When you don’t have all of the answers (or any of them), it’s easy to panic and freeze, or make bad decisions.
In this podcast, Nicola from The People Mentor talks about how to manage in a VUCA world and not only survive but thrive.
2021-01-1707 min
The People Mentor PodcastWhy Being Determined is An Essential Leadership Trait
There are many attributes that make a successful and effective leader, and determination is one of them. The ability to be unwavering in the pursuit of your goals, even in the face of adversity, has never been more important.
Nicola Richardson from The People Mentor explains why being determined is an essential leadership trait.
2020-12-2207 min
The People Mentor PodcastShiny, Happy People: What Motivates Your Team?
What motivates your people? If you understand this, you can work on creating a happy and engaged team who’ll go the extra mile.
In this podcast, the self-styled The People Mentor for winning teams, Nicola Richardson talks about motivation and why the promise of a pay cheque is not enough.
2020-11-0807 min
The People Mentor PodcastThe Mindset of a Resilient Leader
Are you a resilient leader?
What difference does having a resilient mindset make when it comes to wellbeing, and the healthy functioning of your team and the business?
Find out in the latest podcast from The People Mentor for Winning Teams.
2020-11-0109 min
The People Mentor PodcastWhat is Resilience and Where Does it Come From?
From the desk of The People Mentor for winning teams, here’s Nicola Richardson, on why resilience is not about reading glib motivational quotes or ‘positive thinking.’
If 2020 has made you realise you need to work on your resilience, you need to hear this!
2020-10-2507 min
The People Mentor PodcastThriving in Tough Times - Developing a Resilient Mindset
From the desk of The People Mentor for winning teams, here's Nicola Richardson, on not just surviving tough times, but thriving in them. If you need to develop a more resilient mindset, you need to hear this!
2020-10-2508 min
The People Mentor PodcastThink of Change as a Teacher, Not as an Enemy
What if, instead of fearing change and getting overwhelmed by it, you actually used it as a starting point to build a better future?
You can, says the self-styled Supernanny for winning teams, Nicola Richardson from The People Mentor. Want to know how? Listen to this!
2020-10-1107 min
The People Mentor PodcastPositive Thinking - The Way To Resilience
If you thought positive thinking was all about reading motivational quotes and ignoring the negative, think again.
Positive thinking is the way to resilience. If you want to learn to think more positively and feel hopeful about the future, you need to hear this!
2020-10-0409 min
The People Mentor PodcastWhat to Do When Difficult Conversations Turn Negative
From the desk of the self-styled Supernanny for troubled teams, here’s The People Mentor, Nicola Richardson, on what to do when difficult conversations turn negative. Need to resist the urge to bite back at an angry employee and actually salvage something from the wreckage? You NEED to hear this!
2020-09-2709 min
The People Mentor PodcastCreating a Safe Place for Team Members to Share
Is your workplace a place where employees feel they can feedback on issues and ideas or are conversations stifled.
If people aren't opening up it can be detrimental for the business and can lead to a business that stands still. Listen to my latest thoughts and tips in creating a safe place.
2020-09-1307 min
The People Mentor PodcastManaging Personalities in Virtual Teams
From the desk of the self-styled Supernanny for winning teams, here’s The People Mentor, Nicola Richardson, on managing the different personalities in virtual meetings and keeping things productive. Need help managing a Chatty Cathy or a Negative Nelly? You NEED to hear this!
2020-09-0710 min
The People Mentor PodcastBuilding Trust In Your Remote Team
The lockdown and the current pandemic has changed the way we work. Now many work in remote teams.
It has many pluses but at the same time Managers need to trust their team members.
This podcast gives some tips to build trust when remotely working
2020-08-2908 min
The People Mentor PodcastGet Your People Back To Work To Work By Winning Their Trust
There are a lot of employees who don't want to return to the workplace. Now more than ever you need to earn their trust by reacting the right way and listening to their concerns. Listen to my latest tips to help you get employees back to work.
2020-08-0407 min
Rivers to ResilienceOrganizational rivers and roads to resilience during COVID 19 I Nicola RichardsonIn this episode of Rivers to Resilience, Martina chats to Nicola, a Management Consultant from The People Mentor, who explains what she does and how she can help 'fix' companies that are struggling during COVID 19 whilst increasing productivity, resilience and general happiness in the office.
0:00 – Intro
0:28 – Nicola introduces herself and explains what the role of a management consultant consists of
2:00 – Nicola explains whether she has seen a change in her role during COVID-19
2:57 – Listening to employees increases resilience and helps productivity
4:30 – How to increase employee trust when they are work...2020-08-0344 min
The People Mentor PodcastWhy Once Per Year Performance Reviews Aren’t Enough to Drive Employee Engagement
When they are done correctly, appraisals can be very beneficial for both employers and employees, however they are not always valued or carried out in a way that is very useful.
Feedback is one of the things that has the potential to drive up employee satisfaction, motivation, productivity, and performance, but it has to be delivered at the right time and in the right way.
Listen to my thoughts on using appraisals in the right way.
2020-07-2609 min
Path Less Followed with Andy GarciaPath Less Followed with Nicola RichardsonAs a holistic animal health practitioner, I am passionate about animal health, especially when it comes to holistic health care.In this episode, guest Nicola Richardson who is an animal healer and owner of Animals Body, Mind and Spirit , shared her transitional life moment when her Labrador passed away after being vaccinated at 12 years of age. This tragic occasion led her to take a different path leaving the corporate arena and becoming an animal practitioner.Listen to this episode and learn about Nicola's in depth holistic approach, offering multiple...2020-07-151h 15
The People Mentor PodcastDealing With a Team Member With Performance Issues
Talking to an employee about poor performance can seem so hard but if left it can lead to bigger problems further down the line. The latest blog shares tips to help you deal with having those conversations and how to move forward
2020-06-1509 min
The People Mentor PodcastHow Putting People at the Heart of What You Do Can Transform a Business
What I've learnt over the years is that putting people at the heart of everything will ensure success in business.
Now more than ever you need to consider what your workforce needs. This podcast contains some tips to help
2020-05-2408 min
The People Mentor PodcastManaging with Empathy
Many of you are managing teams remotely, perhaps for the first time and in particularly difficult circumstances. So I talk about where you should start to create empathy.
2020-05-1708 min
OffcutsEpisode 12: Nicola Becerra, Head of eCommerce and Digital at Lightbox JewelryOn this episode, I sit down with Nicola Becerra (Head of eCommerce and Digital at Lightbox Jewelry) and we touch on differences between London and LA, the state of D2C and her go-to food spot for when the lock down ends.2020-05-1240 min
The People Mentor PodcastHow to Navigate Remote Working Successfully
The Covid-19 has had a major impact on all our lives. Now more than ever we are working remotely
Getting remote working in teams right is crucial at this stage. Listen to my podcast for insight.
2020-04-1409 min
The People Mentor PodcastWhy having an Employee Handbook helps your Business
Understanding the impact of an employee handbook for both you and your employees is crucial to the smoother running of your business.
In this podcast I discuss what is needed and why.
2019-12-1407 min
The People Mentor PodcastBusiness Insight with Jane Rawlins
Recently I interviewed Jane Rawlins, Camino HR. We talked about how her business began, and the areas her business concentrates on. Mediation and Attendance were key areas and Jane showed her experience and depth of knowledge.
2019-12-0725 min
The People Mentor PodcastBusiness Insight with Janine Coombes
Is there such a thing as a honest marketer?
Listening to Janine Coombes, you realise there is and there is something refreshing about Janine's approach.
Listen to Janine's thoughts here.
2019-11-1732 min
The People Mentor PodcastUsing Disc to Improve Employee Engagement
Employee engagement is one of the main predictors of business success. Engaged employees are happier in their jobs, more productive, and more motivated, yet according to a Gallup report, only 15% of employees across the globe feel engaged in their jobs.
Disengaged employees are bad news for your business
Listen to my tips here
2019-11-1005 min
The People Mentor PodcastBusiness Insight with Helen Sparks
Recently I interviewed Helen Sparks.
Helen talks about how she got into selling and how first experience was far from good. Helen ended up being sick and throwing up in the corridor on her first occasion. Her MD despite this, didn’t sack her & gave her some advice “Selling is just a conversation” which has stayed with Helen ever since.
Helen shared tips to help us all in our businesses as well as giving an insight into her personality.
2019-11-1032 min
The People Mentor PodcastBusiness Insight with Robyn Woodham
It was with great delight to interview Robyn Woodham.
Robyn and I explored how she got into her coaching and from there Robyn's insight on conflict resolution. There were many tips on handling conflict ranging from expressing yourself effectively to iMessages. Have a listen and see if any of it resonates.
2019-10-2945 min
The People Mentor PodcastBusiness Insight with Cathy Hilton
I recently interviewed Cathy Hilton whose business revolves around coaching. It was an interesting conversation that touched on Mental health and the impact it has in the workplace at times.
Cathy touched on feelings and how to understand what’s going on at the time. We also talked about stress and the symptoms you can see, as well as your body telling you when you are running on empty. Cathy shared some tips about what to do when stressed and suggested asking people around you whether they had seen any changes in you.
It was great to get so many ti...2019-10-2053 min
The People Mentor PodcastBusiness Insight with Liese Lord
I had a wonderful insightful interview with Liese Lord talking about flexible working and what it really means. We also talked about topping up our batteries so we work most efficiently and retain our wellbeing.
We explored how time with people, is needed but getting the balance right is crucial.
This interview covers a variety of subjects and was like a lovely natter over coffee with a very warm person.
2019-10-1347 min
The People Mentor PodcastBusiness Insight with John Lamerton
A recent interview with John included the stock he puts on routines and how when his mindset changed his business changed.
John talks about his business beginnings and how it has evolved.
We also discover what goes into getting a book written and published.
2019-10-0744 min
The People Mentor PodcastUsing DISC to Resolve Conflict
Every Workplace is a mix of different personalities, behaviours and values. As a business owner you want a team of motivated, trustworthy, engaged employees.
How to get there can seem such a dilemma. I explore this in the podcast.
2019-10-0107 min
The People Mentor PodcastBusiness Insight with Cheryl Dodd
A recent interview with Cheryl Dodd covered how her businesses commenced and expanded over time. It was fascinating to hear the stories as they originated from her daughter's hobbies and it just goes to show that business ideas can originate from anywhere.
2019-09-2530 min
The People Mentor Podcast5 Signs your Best Employee is thinking of Leaving
Employees are at the heart of any business but good employees are what makes that heart beat. Sometimes your best employee gets swayed to leave. Listen to my tips here
2019-09-1704 min
The People Mentor PodcastHow Good Relationships Help Build Resilience
If you’ve listened to the other podcasts in this series, you’ll know that there are a number of things that contribute to, and build resilience.
There’s good physical health, emotional intelligence and self-awareness, and as well as that, another important thing that can impact on our resilience; the state of our relationships.
This includes personal and working relationships, and both are a source of support and strength. Here in the podcast I discuss how these can help your resilience
2019-09-1106 min
The People Mentor PodcastHow Emotional Intelligence Builds Resilience
As a business owner, you’re probably very knowledgeable and savvy, but to be successful and resilient, you need to be emotionally intelligent as well.
So what is emotional intelligence? It’s about being able to identify and manage your own emotions and those of others. In a leadership context, this means that you’ll be able to understand others, communicate better, be less reactive, and make better decisions. In the podcast I explore building resilience
2019-09-0107 min
The People Mentor PodcastCreating High-Performing Teams That Go the Extra Mile
As a small and medium sized Employer what you really want is a high performing team who go the extra mile. Have a listen to the tips here to help build a high performing team.
2019-08-2105 min
The People Mentor PodcastBusiness Insight with Holly Aisthorpe from Everyone
It was a lovely experience interviewing Holly who works for the Everyone Charity which supports and helps unpaid carers in the workplace.
The charity does some amazing work and Holly shares this along with tips Holly has picked along the way. Really useful for any small to medium-sized Employer
2019-08-1326 min
The People Mentor PodcastThe Workplace Series - Why You Need an Effective Induction Process
Think back to your previous jobs, maybe when you were just starting out. How much do you remember about your induction? Was everything in place for you? Were you welcomed into your new place of work? Or were you left alone, side-lined and unsure about where everything was or what you were supposed to be doing?
Sadly, the latter is quite common. Given how much it costs to recruit a new employee and get them up to speed, there should be a proper induction process in place.
Listen for more tips to keep your employees
2019-08-0806 min
The People Mentor PodcastThe Consequences of Neglecting Health and Safety in Your Business
In this podcast, I’m looking at health and safety. This can be an area that overwhelms many business owners, because it can seem like there are so many legal hoops to jump through, but the consequences of neglecting your health and safety obligations can have very serious consequences.
2019-07-3109 min
The People Mentor PodcastTaking on Employees and Navigating the Legal Minefield
Hiring the right employees can give you your time back so you get to spend more time on the things that are going to help grow your business and help you have a better work-life balance.
That is the dream, and I’m not here to dash it. But the reality is that being an employer brings with it legal responsibilities. The right contracts and policies need to be put in place to protect you, your employees, and your business.
Have a listen to my tips
2019-07-2209 min
The People Mentor PodcastAn Empowered Team is a High Performing Team
Do you desperately want to let go of the reins of your business and have more time off? Do you get constant complaints from your family that they never see you? You’d love a more balanced lifestyle, where you can leave the business in the hands of a capable team, but does this seem very far off right now?
Listen for the way forward?
2019-07-1706 min
The People Mentor PodcastSteer Your Way to Business Success with an Engaged & Motivated Team
When you look at your team, what do you see? Do you see disengagement, low performance, and poor attendance? Do you feel like you’re walking into work each day, not knowing what employee issues you’re going to have to deal with next? This is not what you imagined when you became your own boss, is it? Listen for some tips.
2019-07-0905 min
The People Mentor PodcastHow Involving Your Team Is Your Key to Business Growth
Do you have a vision for your business, but often feel like your team aren’t getting behind it? And are there signs that your team don’t feel valued and supported by you, either?
If so, then have a listen to the tips here.
2019-07-0109 min
The People Mentor PodcastEmbrace Change, Fight Fear & Grow Your Business
As you might know by now, the only constant in business is change.
Change is uncomfortable for most people, and they try to resist or avoid it, and then it often happens anyway. But if you embrace change, and you put the wheels in motion yourself, there’s far more potential for feeling prepared, being able to adapt, and achieving a desirable outcome.
Listen for tips to help with change
2019-06-2407 min
The People Mentor PodcastThe Workplace Series - Business Insight with Lesley Hughes
It was with great delight I interviewed Lesley Hughes.
Lesley Hughes is an ISO9001 Internal Auditor as well as a SDI facilitator. Having seen this Strengths Deployment in action in an organisation I can definitely vouch for its usefullness, especially when it gives insights into the people you work.
Have a listen to Lesley's insight from her business and pick up some tips.
2019-06-1831 min
The People Mentor PodcastBuilding a Team That Runs Your Business Without You
Many business owners become self-employed in the hope that one day, they’ll have more freedom and their business will be able to run without them.
They envisage having enough personal and financial freedom to spend more time with their families, relaxing, and enjoying life.
Sadly, the reality for many business owners is that they end up working, answering calls, and solving problems when they take time off. This is mainly because they’re the go-to person for everything, and they’ve often positioned themselves this way.
Listen to gain some tips to move away from this.
2019-06-0910 min
The People Mentor PodcastThe Workplace Series - Business Insight with Taz Thornton
Have you ever met someone and you just felt at home with them?
Well that’s how I felt when I interviewed Taz Thornton.
❤ We covered a range of subjects from marketing to knowing your why to NLP training.
❤ We talked about the ROI from creativity.
Taz shared how she felt she was “A bit of a walk between the worlds because I do that with left brain and right brain” to find out more about blending old ways with new, have a listen.
Taz touched on how we can find the whole rainbow and actually start to build our profits an...2019-06-0554 min
The People Mentor PodcastThe Workplace Series - Business Insight with Kirsten Goodwin
Recently I interviewed Kirsten Goodwin who helps ambitious professional women achieve their career goals.
It was an insightful interview to Kirsten. Kirsten had just reached her first-year anniversary for her coaching business. Prior to setting up her business Kirsten had spent 10 years in the Civil Service, which included 5 years in law enforcement in high-powered roles.
Kirsten suffered with Chronic Fatigue and despite this, managed to have an energetic career. Kirsten shares insights into the impact and how she managed it. Kirsten also touches on the panic attacks she suffered. It was fascinating to listen to.
Kirsten talks about what makes...2019-05-2746 min
The People Mentor PodcastThe Workplace Series - Are you asking the right questions?
I want to talk about how to ask the right questions.
You’re a busy business owner and when you need to get things done or make a decision, you want the right information in front of you, the quicker the better. But are you asking the right questions to get the information you need?
Listen to the podcast to gain tips.
2019-05-1906 min
The People Mentor PodcastThe Workplace Series - Business Insight with Jo Happiness Howarth.
Jo highlights how her business is teaching people to be happy. Jo shares about the personal time she gives members of her Happiness Club on a daily basis.
We discussed about being happy in work.
Jo talks about where it all started and the feeling of when she was younger feeling as if she was walking on eggshells.
Jo shares how one of her trainers has identified the Happiness training will affect the future generations for the better.
It was a really insightful view into Jo and what she’s discovered along the way. Jo shares about how her eyes we...2019-05-1350 min
The People Mentor PodcastThe Workplace Series - How to Survive a Busy Week at Work
You know that feeling of everything mounting up, the pressure feels like a cork about to explode and this carries on all week? Well my podcast gives tips to help when you're trying to survive a busy week at work.
2019-05-0811 min
The People Mentor PodcastThe Workplace Series - Business Insight With Trisha Barker
I recently had a very interesting chat with Trisha Barker, whose business revolves around the Imposter Syndrome and accompanying career coaching.
We started with what psychometric testing Trisha uses and we got in to a discussion which we thought was best.
We had a really interesting conversation around the Imposter syndrome and how it manifests itself. Interestingly a lot of people don’t even realise they are going through this. Trisha mentioned the sensation of not fitting in and feeling very lonely.
We also discussed whether one gender suffers with Imposter syndrome more than another.
Trisha very kindly shares tips to...2019-04-3048 min
The People Mentor PodcastThe Workplace Series - Finding Harmony When Your Business Feels Chaotic
Does your business ever feel chaotic?
Does your dream of a harmonious working environment and having an engaged and energised team who you can trust to get on with things get dashed by what seems like constant issues with performance, attendance, engagement, and conflict?
If so,then you need to listen to the tips here in the podcast
2019-04-2109 min
The People Mentor PodcastThe Workplace Series - Business Insight with Jacqui Jagger
I recently interviewed Jacqui Jagger, a kick-ass coach for your mindset.
Jacqui talks about the beliefs you bring from employment to self-employment and how it’s a different world. (I have to say I saw myself in the description!)
Jacqui talks about falling on your bum and how you get used to it.
Jacqui shares insights on how her business started, which included being on the verge of a burnout. The skillsets Jacqui brought from her previous roles including leading 600 people.
Jacqui talks about the challenge of maintaining focus rather than the temptation of spreading yourself too thin, because it se...2019-04-1533 min
The People Mentor PodcastBusiness Insight with Teresa (Tess) Sanderson
I was very lucky to interview Tess Sanderson recently. I heard about the benefit of laughter yoga and how her business name evolved and much more.
Tess shared her experience from a young age as a Manager and what tips she has picked up along the way. Tess's kindness and compassion shine through.
2019-04-0731 min
The People Mentor PodcastThe Resilience Series - Focusing on What You Can Control
In your life, and in business, do you believe that your actions are responsible for your success or failure, or do you think that it’s out of your hands, and external events determine the ultimate outcome?
This podcast will give tips on how to focus on what you can control to help your business.
2019-03-3107 min
Lessons for LeadersBeing Equipped for Difficult Situations with Nicola RichardsonHow do we equip ourselves and the people around us to deal with difficult situations? In this final episode of the Resilience month on the podcast I talk to Nicola Richardson who is a Business and People Mentor. She works with businesses to get the best out of people, process and performance. There’s quite a lot of good chat and sharing of information in the podcast but also a couple of key things I talk on the podcast this week that I think are important messages. Nicola tells us what happened to her...2019-03-2829 min
The People Mentor PodcastThe Building Resilience Series-Improve Your Wellbeing and Build Resilience
Running a business is very rewarding, but it’s also one of the most stressful things you’ll ever do. Rather than having a good work/life balance, you might find that you’re stuck working longer hours, feeling stressed and overwhelmed, and missing out on time with your family and friends.
As well as potentially causing a lot of stress, work pressures can also affect your physical health and wellbeing.
Pick up some tips to help you and your business
2019-03-2408 min
The People Mentor PodcastThe Resilience Series - Overcoming Negative Thinking
Resilience is the ability to overcome challenges, setbacks, and problems, and come back even stronger than before. But it’s not just about overcoming challenges, it’s about learning from them, and seeing them as an opportunity for improvement. You shouldn’t fear challenges and problems, or see them as failures, or weaknesses; you need to experience difficulties to become more resilient.
The question you should ask yourself, though, is do you approach challenges and problems in a way that build resilience?
Listen to the podcast for more thoughts and hopefully help your thinking pattern
2019-03-1508 min
The People Mentor PodcastThe Workplace Series - Business Insight with Mehreen Mir
Mehreen Mir is an Emerging Leader coach & Business Leader. Part of her role covers working with Schools to enhance their processes & systems alongside life coaching.
Mehreen’s passion clearly came out in the interview & kept me enthralled for the session.
Mehreen shares insight on getting it right with change, how to include your team & having discussions.
Mehreen talks generally about some of her experiences from the Life coaching she does, including “What is it that you really want” & how we sabotage ourselves by making assumptions on what others think.
Mehreen also covers loss of motivation at work & how to deal with i...2019-03-1346 min
The People Mentor PodcastThe Workplace Series - Why Employee Performance Reviews Are Important for Small Businesses
If you’re anything like many other small business owners, you probably wear a lot of hats from manager to customer service and more. If you don’t have any HR personnel, you’re likely to be the person responsible for hiring employees and everything in between; and you’ll no doubt be amazed at how time-consuming employee issues can be. Performance reviews are an important tool that will help you manage and develop your employees proactively.
Listen to my tips here.
2019-03-0406 min
The People Mentor PodcastThe Workplace Series - Successful Negotiation for Business Owners
It pays to remember that negotiation is not all about you. Listen to my tips to help your small business.
2019-03-0306 min
The People Mentor PodcastThe Workplace Series - Business Insight with Nadine Powrie
This interview gave me such an insight into Nadine and her thinking.
In this podcast, Nadine covers Ambition v wellbeing and whether you have to work long hours to get there.
Nadine shares her passion for her business and how she wants to move to the next level in coaching.
Nadine discusses “how important it is to look after your delegates when running your masterclass and how the learning environment has a big impact on her” We talk about learning experiences and how the right environment makes all the difference.
Nadine talks about the diversity of her clients and how much...2019-02-2246 min
The People Mentor PodcastThe Workplace Series - Business Insight with Salma Shah
Salma Shah talks about her business which helps Coaches and the key points she has picked up along the way through the years through the coaching.
Salma is a Co-Active coach and talks about what this means and shares some useful tips for those listening.
2019-02-1836 min
The People Mentor PodcastThe Workplace Series - How to Deal with Failure as a Small Business Owner
Do you view failure as a disaster? Do you just want to give up? Listen to my tips to change your mindset.
2019-02-0406 min
The People Mentor PodcastThe Workplace Series - How to Stop Micromanaging Your Small Business
Are you micromanaging your employees and your small business? The podcast covers the repercussions of this and gives tips to help you move from micromanaging.
2019-02-0105 min
The People Mentor PodcastThe Workplace Series - How to Deal With A Disorganised Colleague or Manager
Do you know a disorganised colleague or Manager? Listen to my tips on how to help them.
2019-01-1805 min
The People Mentor PodcastThe Workplace Series - What to Do When There are Divisions in Your Team
There’s no better feeling than being part of a team that works together. Shared goals are the bond and the glue that holds it all together is mutual respect and collaboration.
But the fact is, your team is made up of people who have different personalities, different levels of experience, and they come from different backgrounds. Listen to my podcast for insight.
2019-01-1706 min
The People Mentor PodcastBusiness Insights with Dr Pragya Agarwai FRSA
It was a real honour to interview Dr Pragya Agarwai FRSA. Listen to my podcast to learn more about Pragya.
• Dr Pragya Agarwai FRSA shares insight on Mental Health, Creativity and unconscious bias.
• Pragya also touches on diversity and the importance on the workplace and in business.
• Pragya also shares her biggest challenge. She also talks about breaking goals down, pacing yourself and celebrating successes.
• Pragya shares about workplace bullying she suffered and how she coped and what form it took.
• Pragya talks about who inspired her and why covering the qualities that were shown.
• Pragya touches about judgement and the lessons...2019-01-1130 min
The People Mentor PodcastThe Workplace Series - Business Insights with Vicky Limb
Vicky talks about why she started her business, including how we are affected by our self-belief as individuals and how often we see ourselves as Imposters.
Vicky explores what the Bird Table group launch means in Lincolnshire and what it’s about.
Vicky shares her vision and how it centres around growing other Women’s businesses through empowerment with the Bird Table.
We then touch on Imposter syndrome and Vicky shares some interesting statistics and why it happens, and Vicky shares a tip to help those struggling with it.
2019-01-0330 min
The People Mentor PodcastThe Workplace Series - Business Insights with Mark Kingston Jones
I was very lucky just before Christmas to have some time learning a bit more about Mark Kingston Jones and his approach to business.
Mark discusses how his business started “Team building with Bite!
What the values of the business are and how this approach is used to make a difference for animals in the zoo.
Mark talks about his background and how it links to zookeepers and the difference it makes on animal welfare.
Interestingly each team build is bespoke, and his passion comes through. The prototypes that are built are then used for animals and give the zookeepers ar...2018-12-3045 min
The People Mentor PodcastThe Workplace Series - New Year's Resolutions for your Small Business
As the business owner, you'll be thinking of the New Year ahead and contemplating what you need to do for yourself. But what about your business?
Pick up some tips to take your business in the New Year.
2018-12-2406 min
The People Mentor PodcastThe Workplace Series - Business Insights with Emma Vincent
Emma Vincent shares insights & tips about her business for small businesses
Emma runs 2 businesses -photography and Emma Vincent Trading -reclaimed wood or sustainable wood homeware.
Emma shares how the Trading business started, where the wood comes from and the life cycle of the wood piece.
She also shares how she juggles the 2 businesses including the support she has arranged.
Emma also discusses the biggest lesson learnt to date and how learning to delegate was hard. And how her skills from previous roles played into this. Including her Business Management degree.
2018-12-1930 min
The People Mentor PodcastThe Workplace Series - Business Insights with Kerry Coleman
Insights from Kerry, who specialises in Digital Marketing, on how she started her business, what social media sites work for her customers and her top tips to help you as a business
2018-12-1136 min
The People Mentor PodcastThe Workplace Series - How to Keep your Small Business Relevant in a Changing World
Now more than ever, you need to consider your business and what the future shows. Listen to my podcast to learn a few tips to stay up to date and able to look ahead.
2018-12-1005 min
The People Mentor PodcastThe Workplace Series - How to Hire the Right Employees for your Small Business
Tips and hints to help you deal with employees issues and get it right when hiring employees
2018-12-0106 min
The People Mentor PodcastThe Workplace Series - Business Insight with Louise Humphrey
A great chat with Louise Humphrey from Studio 44. Louise shares some wellness tips to help you while still running your business and gives you insights on prioritising your needs. Help your well-being whether a business owner or an employee.
2018-11-2929 min
The People Mentor PodcastThe Workplace Series - Business Insights with Emma Langton
Emma Langton shares her insight on mindset and coaching and how her business began.
Emma also discusses her passion for physiology and how she uses her mindset training for herself as well as business leaders.
She discusses boundaries and how they can be useful.
And shares her biggest challenges and lessons in business, along with tips to help your mindset as a business owner and Leader.
2018-11-1941 min
The People Mentor PodcastThe Workplace Series -How to deal with Employee Attendance Issues as a Small Business
As a small business, it can seem difficult and overwhelming dealing with employee issues. Listen to the podcast for tips and advice.
2018-11-1408 min
The People Mentor PodcastThe Workplace Series - Business Insights with Tony Smith
Tony Smith from Genius Technologies shares his business insights.
Listen to Tony Smith’s take on business and his charity involvement.
Tony shares his insight on Mediation and its role with conflict as a trained mediator and how it can help find a solution to problems, rather than imposing the answer.
Tony shares the skills needed and how you can use for the business.
Tony shares the biggest lessons and challenges in business for him and listening to this will get you taking the actions that are needed and also reflecting.
And what his previous roles added to his approach to...2018-11-1127 min
The People Mentor PodcastThe Workplace Series - Business Insights with Catherine Gladwyn
Catherine Gladwyn shares her insights into what she has learnt along the way as a successful Virtual Assistant and how past skills helped her business. Catherine shares her insights on to the biggest challenges and gives tips to help businesses
2018-11-0129 min
The People Mentor PodcastThe Workplace Series - A Small Business Owner's Guide to Motivating Employees
Tips to help you as a small Employer engage and motivate your employees
2018-11-0105 min
The People Mentor PodcastThe Workplace Series - Business Insights with Jess Shanahan
Business Insights with Jess Shanahan from www.racingmentor.com. Learn how Jess started her business and what she learnt along the way. With a book just published, gain some insight from Jess.
2018-10-2731 min
The People Mentor PodcastThe Workplace Series -How Understanding Your Leadership Style Makes You More Effective
Understanding your leadership style will make you more effective in your business and with employees. Listen to the tips and hints to help you.
2018-10-2109 min
The People Mentor PodcastThe Workplace Series - How to Deal With Confrontational Employees
Discussion and tips on how to deal with confrontational employees as a small business owner or Manager.
2018-10-1205 min
The People Mentor PodcastThe Workplace Series - Business Insight with Nathan Eaves
Nathan Eaves - The Art of Selling shares some great business tips in his interview with The People Mentor.
2018-10-0520 min
The People Mentor PodcastA Small Business Owner's Guide to Managing Workplace Conflict
As a Small Business, you usually don't have access to HR. This podcast gives you tips to help with managing workplace conflict
2018-09-3006 min