Shows
SAPIENS: A Podcast for Everything HumanSouth Africa’s Road Out of ColonialismWhile researching the history of parole in South Africa, a lawyer and anthropologist discovers the origins of the N2 road, which she drives everyday. Now interested in this highway’s history, she explores how this and other roads were used to expand territory and exploit people during South Africa’s colonial periods under Dutch and British rule, and how they kept people separate during the country’s apartheid government from 1948 to 1994. In the present, she learns of a new highway project that threatens to repeat this legacy of racist displacement.Nicole van Zyl is a South African lawyer...2025-05-0629 min
Grit Won't QuitNicole Colwell: Turning Challenges into Creative Success and PurposeIn this episode of Grit Won’t Quit, Tom Mirabella sits down with Nicole Colwell, the founder of Colwell Creative, to discuss her inspiring journey into entrepreneurship. Nicole shares how she turned a difficult work experience into an opportunity to start her own business, transitioning from freelance writing to helping authors bring their stories to life.She also introduces her new venture, Slaying Goliath Ministries, which focuses on guiding others through life’s challenges with faith and determination. Nicole opens up about the importance of resilience, building a supportive community, and the role her husband has played in her succ...2024-12-1223 min
A Joyful Pause PodcastA Joyful Pause with Julie ColwellOn this episode of A Joyful Pause Podcast, Nicole and Julie Colwell,PhD, founder of Evolutionary Power Institute, discuss power dynamics, the body's intelligence, and a practice for shifting from being reactive to accessing our creativity.
Learn more about Julie's SEW process here:
https://juliacolwell.com/archives/20362023-09-0646 min
Novedades Smooth JazzSmooth Jazz Discover 110 | Eric Knight, Erisa Nicole, Matt Lee, Bill Colletti, Juan Carlos Mendoza, Judah Sealy and moreWelcome to the Smooth Jazz universe. Turn up the volume and get ready to listen to the latest Smooth Jazz releases. Every week we bring you exclusives and wonderful new releases.
This show is broadcasted on 34 FM stations in Spain. More than 100,000 listeners.
Smooth Jazz, Jazz Fusion, Chill, Lofi Jazz, Smooth Soul, Nu Jazz, Acid Jazz... the most elegant music of all times.
NEW RELEASES - PLAYLIST
VELVET LOUNGE PROJECT "Solar Flare"
ERIC KNIGHT "Crazy"
ERISA NICOLE "Fresh"
MATT LEE "Hookline"
BILL COLLETTI "private party"
MARCUS ADAMS "Knew that it was love"
ROBERTO VALLI "Woodys's gap"
KEN POWE "No lemon...2023-03-051h 14
Making Money Online with Lisa Johnson086 Leaving Corporate with Nicole ColwellToday I’m joined by Nicole Colwell to discuss how she helps executives leave the corporate world and start their own businesses. As many of us know it’s never as simple as deciding to quit, but with planning and the right mindset you can build the life you're dreaming of. What You'll Learn In This Episode: - Why Nicole likens the move from corporate to entrepreneurship to being an ex-pat and the benefits of taking your time to transition. - Nicoles' opinion and insights on ‘The Great Resignation’ trend we’ve seen post-pandem...2023-01-3025 min
The Corporate Expat™ Experience with Nicole Colwell18 CX Ryan Spence – Coach/Author: Losing yourself to find yourselfBoth traditional expat and Corporate Expat, Ryan Spence shares his journey from walking out of his career in big law to finding his path forward and creating his Triple C Method. In this episode, you will learn what to do when you feel like you are losing yourself to your job; the importance of recognizing your values and what it means to level up by focusing on the three C’s.
Be sure to check out Ryan’s new book “The Triple C Method” https://www.iamryanspence.com/triplec
2022-04-0534 min
The Corporate Expat™ Experience with Nicole Colwell17 International Women’s Day – A different take on the day#IWD - While today is a day of celebrating and recognizing women, our lives, our contributions and our impact on the world – it’s also a day of inclusion. In this episode, learn how men are part of the conversation and how they can be part of IWD today and every day.
2022-03-0906 minThe Corporate Expat™ Experience with Nicole Colwell16 The 1st Stage, the “Power of Pause”, “There has to be a better way”What does taking a pause and deciding that there has to be a better way have to do with this podcast and the Corporate Expat Experience? Tune in to this week’s episode to learn more about the power of pause, the first stage of corporate expatriation and where almost all change begins…
2022-03-0113 min
The Corporate Expat™ Experience with Nicole Colwell15 CX Sarah Cooke – The Healthy Business: From zero to fully booked - to building a healthier business & lifestyleCorporate Expat Sarah Cooke loved her work in the corporate world but started to realize the impact of the fast-paced, high performance corporate lifestyle was having on her health. As a former athlete, Sarah knew that the way back to optimal health was by focusing on movement and nutrition to help her to deal with the stress, rigor and demands of her work along with implementing the much needed boundaries that are often compromised in this environment. And as an Entrepreneur, Sarah realized that the burnout did not just affect corporate professionals but entrepreneurs too. Sarah knew this was...2022-02-0828 minThe Corporate Expat™ Experience with Nicole Colwell14 When did “try” become a bad word??Amazing things can happen when we allow ourselves to “try” – yet we have been so discouraged by movies, quotes, personal development “experts” to “do, not try” that the word has many of us stopping in our tracks!
In this episode you will learn:
why “try” is even more powerful that “just do”
how context makes the difference when determining whether to “try” or “do”
the questions you need to ask yourself to move you into inspired action
2022-02-0115 min
The Corporate Expat™ Experience with Nicole Colwell13 CX Laura Fravel – Personal Brand Expert: The power of your storyCorporate Expat Laura Fravel spent over 20 years traveling the world, uncovering and producing stories for media outlets, brands and causes. Turning seemingly ordinary people, into extraordinary stories – for National Geographic and Netflix, to Microsoft and The New York Times. Laura has seen first hand how one person’s story can make a difference and a change in the world.
Now Laura helps experts, leaders and entrepreneurs tell their story – to elevate their brand, to help make a difference for their clients and the world.
In this episode Laura shares:
The power of your story
When to s...2022-01-2526 min
The Corporate Expat™ Experience with Nicole Colwell12 CX Susannah Morgan – SKM Art Advising: The Art of Making It Your OwnSusannah Morgan, a successful art gallery director and art advisor became inspired by other Corporate Expats who started their own businesses, in other fields and started to realize that she could do the same in the business of art. That inspiration sparked the launch of SKM Art Advising, which coupled her background and experience in art, along with her passion for having a business of her own. And while her path looked a little different from her mentors – she has created a thriving business and life that she loves.
In this episode you will learn how:
le...2022-01-1823 min
The Corporate Expat™ Experience with Nicole Colwell11 CX Amarilis Correa Parga – Ace Travels: Making Adventure Your BusinessAmarilis Correa Parga, Owner of Ace Travels Agency takes us on her Corporate Expat journey and without giving too much away – it has definitely been an adventure! Her love of adventures - traveling, experiencing new cultures, and connecting with people – has led her to so many places and to new opportunities.
In this episode you will learn:
How keeping an open mind helps you in your journeys & your career
Shifting gears in your career can help you change your perspective
How your corporate business experience will help you as an entrepreneur
Word of caution – you may dev...2022-01-1141 min
The Corporate Expat™ Experience with Nicole Colwell10 CX Kat Ruiz: From Wall Street to Corporate WellnessKat Ruiz worked on Wall Street managing billions in assets and living a fast paced lifestyle that while many envied, Kat realized was leading to burnout and quickly. She decided to make a change, to pursue her next degree and during her studies found something that would completely change her life and her next career move. Kat’s next move - to focus on helping those corporate professionals who were living life in the fast lane to slow down, focus on health and wellness in order to do more and be more.
On this episode you will le...2022-01-0425 min
The Corporate Expat™ Experience with Nicole Colwell09 CX Stephanie Pinsley: from Google dropout to rising online branding guruStefanie Pinsley had it made – a bright future with a coveted role - being accepted to the super competitive Associate Product Marketing Manager program at Google, the world’s most popular domain.
She was enjoying the fast-paced environment and working on new initiatives, with one of her first roles as Leader for the Home Alone Campaign starring Macaulay Culkin. Then 2020 happened and things changed – working from home, a long-distance move and the stress of the pandemic led Stefanie to realize that she needed a break. While taking a formal leave of absence, Stefanie used the time away to be c...2021-12-2823 min
The Corporate Expat™ Experience with Nicole Colwell08 CX Luke Smaul - Chakra: Transforming “Digital Transformation”Luke Smaul, led one of the largest Digital Transformation programs across GE and jointly launched a new vertical for the business leading him to discover a new passion – digital transformation. He saw the challenges and started to look at things differently. Luke saw a better way. He combined his domain expertise and business experience with his vision and passion to take the leap into entrepreneurship - building a successful consulting firm that transforms the approach to digital transformation.
In this episode you will learn how a vision for doing things differently can spark transformation for others and your...2021-12-2118 min
The Corporate Expat™ Experience with Nicole Colwell07 CX Luisa Molano – Leadership Coach: from Human Resources Leader to Leadership Coach & Human Design GuideLuisa Molano was thriving in her corporate career as a Leader in HR until her intrapreneurial spirit took her down a different corporate path that was not quite as she planned. In this episode, Luisa shares how being on put on a PIP (Performance Improvement Plan) helped to leave her corporate career on a high note and to propel her Corporate Expat journey. Taking her corporate leadership experience along with her passion for Human Design, Luisa launched a Leadership Coaching practice working with leaders to navigate challenges and to guide leaders to unlock their Unique Creative Flow Pattern™ to re...2021-12-1439 min
The Corporate Expat™ Experience with Nicole Colwell06 CX Vance Long – The Skain Group: How doing a favor launched a Corporate Expat ExperienceVance Long, Managing Principal and Founder of The Skain Group started his Corporate Expat Experience by doing a favor for a friend, which opened the door to an entirely new world and line of business. From heading up operations at one of the most well-recognized international bar brands to heading up physical and digital security for some of the most famous global brands and events, Vance shares not only his transition experience, but also the importance of leading your business with your core values, incorporating these values in your business and how he has made his business decisions and c...2021-12-0727 min
The Corporate Expat™ Experience with Nicole Colwell05 CX Stephanie Acker – The Marketing Mastered: Jet-set lifestyle that took her home + marketing tips from the corporate world applied to your businessStephanie Acker, Chief Experience Designer at Design the Experience was living a “magazine lifestyle” and enjoying a successful career living in APAC, working for a top financial institution. While loving her work and living in an exciting new world, Stephanie realized that the lifestyle she was living, while glamorous and exciting, was “about as thin as the magazine paper” it was printed on.
In this episode, Stephanie shares how the Boston Marathon and finding Diet Dr. Pepper in a random market weighed in on her decision to leave the expat life, to move back home and to eventuall...2021-11-3053 min
Be Known PodcastTransitioning from corporate to entrepreneurship with Nicole Colwell E35In today's episode we are joined by Nicole Colwell, an Executive Coach & Business Strategist and an expert at helping ambitious professionals transition from corporate life to full time entrepreneur.We discuss growth mindset, dealing with being overwhelmed, dealing with change, being self aware and so much more! This episode is jam-packed with so many golden nuggets!If you are in the process of transitioning to entrepreneurship or if you are thinking about it then this episode is for you.You can get into contact with Nicole by going to her website https://www.st...2021-11-2539 min
The Corporate Expat™ Experience with Nicole Colwell04 CX Sarah Aspinall - Breaking Ballet: from the courtroom to the ballet barreSarah Aspinall, Founder of “Breaking Ballet” shares her Corporate Expat story sparked by two fateful nights that led her to leave a successful career in law, rediscover a passion and create a new movement in fitness. www.breakingballet.com @breakingballet
2021-11-2327 minThe Corporate Expat™ Experience with Nicole Colwell03 Thoughts that kill dreams, goals and growth…Did you know that there are two thoughts that will absolutely kill your dreams and your goals? Think about your response and then listen to this episode – this is for everyone who wants to grow and to reach next level success.
2021-11-1607 minThe Corporate Expat™ Experience with Nicole Colwell02 Reset your MindsetMindset is not all positive talk and woo – learn why your mindset matters, understand exactly what it is and ways to help you move into a mindset that works for you.
2021-11-0913 minThe Corporate Expat™ Experience with Nicole Colwell01 What is a Corporate Expat?What is a "Corporate Expat"? This week I will share more about being a corporate expat, the stages of corporate expatriation and my corporate to entrepreneur transition. Plus, I will share with you a powerful, yet simple exercise to help you figure out what you want and what you need to do start moving towards a life you desire.
2021-11-0120 minThe Corporate Expat™ Experience with Nicole Colwell00 Welcome to The Corporate Expat ExperienceReady to make a change in your career? To start a new business and live life on your terms? Or have you already started your business and looking for some inspiration and fresh perspectives to help you reach your next level of success? The Corporate Expat Experience will provide you with all of that and more - providing you with the reality of what it takes to successfully transition from employee life to entrepreneur world and build a business and life on your terms.
2021-10-3010 min
The Way Forward with Alec ZeckHFfH: Perspectives on Allopathy from Allopathic MDsIn this episode Alec Zeck facilities a conversation between Dr. Nicole Colwell and Dr. Jess Peatross regarding their experience as Allopathic doctors, what is wrong with our current medical paradigm, and how their perceptions shifted to see health in a new way. To donate Health Freedom for Humanity please visit healthfreedomforhumanity.org/donate2021-08-311h 13
FemCityHow to Stay in Alignment with Your Purpose // Karem Zafra-Vera, Nicole Colwell + Michelle ButtJoin FemCity Founder + CEO, Violette de Ayala for The FemCity Podcast with featured guests Karem Zafra-Vera, Nicole Colwell and Michelle Butt as they have a FemCity Panel Discussion on How to Stay in Alignment with Your Purpose! Tune in now. About Karem Zafra-Vera // Hi, I’m Karen Zafra-Vera, and I believe we all deserve to live a life of freedom on your terms. I believe it’s about time you unleash your potential and burst through your limiting beliefs that have been holding you back. It’s time you understood exactly how your results are created!Learn more at...2021-05-1021 minFemCityHow to Stay in Alignment with Your Purpose // Karem Zafra-Vera, Nicole Colwell + Michelle ButtJoin FemCity Founder + CEO, Violette de Ayala for The FemCity Podcast with featured guests Karem Zafra-Vera, Nicole Colwell and Michelle Butt as they have a FemCity Panel Discussion on How to Stay in Alignment with Your Purpose! Tune in now. About Karem Zafra-Vera // Hi, I’m Karen Zafra-Vera, and I believe we all deserve to live a life of freedom on your terms. I believe it’s about time you unleash your potential and burst through your limiting beliefs that have been holding you back. It’s time you understood exactly how your results are created!Learn more at...2021-05-1021 min
Floating on a Cloud with Sarah SparksEP21. Nicole Colwell - Pieces of the Puzzle Start Coming TogetherNicole Colwell, Strategic Mindset & Business Mentor/Advisor works with entrepreneurs & start-ups to break through blocks & to build strong foundations for a prosperous business & life.
Connect with Nicole:
www.strategienne.com
www.instagram.com/strategienne
www.facebook.com/strategienne
*If you want more "Floating on a Cloud" moments by Listening to Your Divine Guidance... here is Sarah's FREE Guide: http://bit.ly/3c9FGXl2021-05-0427 min
FemCityHow to Increase Sales // Nicole Colwell, Bailey Maldonado, Kim Pinder-ThompsonJoin FemCity Founder + CEO, Violette de Ayala for The FemCity Podcast with featured guests Nicole Colwell, Bailey Maldonado, Kim Pinder-Thompson and learn how to increase sales! About Nicole Colwell // Nicole Colwell is an Executive Strategic Mindset Coach & Business Mentor, who works with ambitious professionals to make their stress work for them and to break through blocks that are holding them back from living a prosperous life. Nicole has over 20 years of experience in business development primarily in the IT industry and has coached teams, executives and leaders for the past 10 years before founding her global private coaching...2021-03-1522 minFemCityHow to Increase Sales // Nicole Colwell, Bailey Maldonado, Kim Pinder-ThompsonJoin FemCity Founder + CEO, Violette de Ayala for The FemCity Podcast with featured guests Nicole Colwell, Bailey Maldonado, Kim Pinder-Thompson and learn how to increase sales! About Nicole Colwell // Nicole Colwell is an Executive Strategic Mindset Coach & Business Mentor, who works with ambitious professionals to make their stress work for them and to break through blocks that are holding them back from living a prosperous life. Nicole has over 20 years of experience in business development primarily in the IT industry and has coached teams, executives and leaders for the past 10 years before founding her global private coaching...2021-03-1522 min
FemCityHow do you become unstoppable and not burn out with guests Cheli Grace, Candice Thomas, + Nicole ColwellJoin FemCity Founder + CEO, Violette de Ayala for The FemCity Podcast with featured guests Cheli Grace, Candice Thomas, and Nicole Colwell where they dive into the topic of How do you become unstoppable and not burn out? About Cheli Grace //Cheli Grace is a high-achieving professional speaker, published author, media personality, leader, manager and communicator having received numerous awards and accolades for her contributions to education, and her dedication in providing information throughout various platforms for others to become empowered. She is an Archetypal Profiler, Executive Coach, Adjunct Professor and is always writing and creating individualized programs a...2021-02-2232 minFemCityHow do you become unstoppable and not burn out with guests Cheli Grace, Candice Thomas, + Nicole ColwellJoin FemCity Founder + CEO, Violette de Ayala for The FemCity Podcast with featured guests Cheli Grace, Candice Thomas, and Nicole Colwell where they dive into the topic of How do you become unstoppable and not burn out? About Cheli Grace //Cheli Grace is a high-achieving professional speaker, published author, media personality, leader, manager and communicator having received numerous awards and accolades for her contributions to education, and her dedication in providing information throughout various platforms for others to become empowered. She is an Archetypal Profiler, Executive Coach, Adjunct Professor and is always writing and creating individualized programs a...2021-02-2232 min
Buffering the Vampire Slayer | A Buffy the Vampire Slayer Podcast6.07 Once More, With Feeling | A Buffy the Vampire Slayer PodcastIn this musical extravaganza, your hosts Kristin Russo & Jenny Owen Youngs find themselves bursting into song, and (gay) flames, when a demon attempts to make Dawn his bride…It’s Season 6 Episode 7: Once More, With Feeling, and we’ve got 17 original songs inside of one great big musical podcast, with guests Alba Daza, Gaby Dunn, LaToya Ferguson, Mack MacDade, and Joanna Robinson to prove it.
Holy hell.
+++Created by Kristin Russo & Jenny Owen YoungsExecutive Producer: Kristin RussoExecutive Golden Retriever of Music: Jenny Owen YoungsOnce More With O...2021-02-102h 14
Shine Through The ShadowsEpisode 15: Make Stress Work For You with Nicole ColwellNicole Colwell is a Strategic Mindset and Business Coach, and the Founder of Strategienne . She works with ambitious professionals & entrepreneurs to build strong foundations, break through blocks and learn to make stress work for them. You can find Nicole @https://www.facebook.com/strategiennehttps://www.instagram.com/strategiennehttps://www.linkedin.com/ncolwellhttps://www.strategienne.comhttps://www.facebook.com/groups/905797112838787/wp/577744709791425/And you can find me @https://www.instagram.com/shinethroughtheshadows_ 2020-10-1600 min
The More in Your Morning Show#97: Thursday Chat:The Real You #communitytakeoverSend us a textOn today's Thursday chat, you will hear from my friend Nikki Colwell. She shares the importance of letting people see the "real" you and encourages us that we are worth getting to know. Be inspired to step out and use tools, like social media, to expand your circle. #communitytakeover I would love to connect on social media. Find me on Instagram, Facebook, and Twitter: @aprilnicolescip Enjoy this episode! Thank you for listening. It would mean so much for you to rate, review, and subscribe to t...2020-09-2409 min
Totally Clutch - the Clutch Businesses podcastCourse Crusader and Membership MavenOnline businesses are all the rage and for good reason. Have you ever wondered what it’s like behind the scenes to start an online business? Our guest, Nicole Colwell, is building a membership program and an online course and is here to fill us in on all the dirty details. Nicole Colwell is a very special coach helping ambitious professionals and entrepreneurs to break through blocks, make their stress work for them and build profitable businesses and is currently developing La Societe, a membership program as well as an online course to support businesses wit...2020-09-0827 min
Small Business and Startup Stories DSMNicole Gunderson – Global Insurance AcceleratorNicole Gunderson sits down with Mike Colwell to discuss her path to becoming the Managing Director for the Global Insurance Accelerator (GIA).2020-01-1042 min
Are We There Yet?Astronaut & Spacewalker Nicole Stott Talks Gender Equality, Art In Space and Efforts To Inspire The Next Generation Of ExplorersNicole Stott: Spacewalker, artists and advocate for all explorers.
Last month, Astronauts Jessica Meir and Christina Koch made history by conducting the first all-female spacewalk. While women have been space walking since 1984, this marks the first time a team has been made up of an all female crew.
Koch and Meir penned a Washington Post op-ed from space applauding NASA’s efforts for equality and calling on leaders to continue to include all humans as exploration efforts move forward.
There have been 221 spacewalks at the ISS and 37 have included women. But overall, there have only been 15 female s...2019-11-1336 min
Dry Paint Signs Presents: The Next RoundEpisode 28: Fancy ColorsZac Colwell and Dave Heilman of Fancy Colors meet me in the Lower East Side at Whynot Coffee & Wine for some glasses of the latter. The duo formed while both members were in indie rock outfit Jupiter One, when it became apparent that Zac was writing too many songs for one band to keep up with. Since 2012, Fancy Colors have released an EP and two albums, including this summer's Island of the Dead. Colwell and Heilman often perform with artists as diverse as Of Montreal, Sondre Lerche, and Nicole Atkins, and they reflect on how playing with different musicians inf...2014-12-0500 min