Shows
Empowering NICU Parents' PodcastThe Powerful Impact of Parental Engagement and Proper Nutrition in the NICU with Dr. ElliottWhat if one conversation could completely change how you advocate for your baby in the NICU? In this episode of the Empowering NICU Parents Podcast, NICU mom and Neonatal Nurse Practitioner, Nicole Nyberg is joined by Dr. Melinda Elliott, neonatologist and Chief Medical Officer at Prolacta Bioscience. Together, they dive deep into the emotional and clinical realities of life in the NICU—highlighting the critical role that parents play in their baby’s care from day one. You’ll hear powerful insight on why skin-to-skin contact is far more than a comfort measure, how to ask the righ...
2025-07-1048 min
The Girl With The Purple Hair Talks BusinessSecrets to Writing High-Converting Copy for Your Business with Nicole ElliottAs a business owner, you can't escape copy. From your website and sales pages to emails and social media posts, the words you use shape how your audience sees you – and ultimately, whether they choose to buy from you. That's why you won't want to miss today's episode with experienced Conversion Copywriter & Messaging Strategist, Nicole Elliott. We'll dive into everything from Nicole's journey from ESL teacher to expert in human-focused copy, to her #1 tip for writing copy that connects and converts. Nicole Elliott is a conversion copywriter & messaging strategist who specializes in human-sounding, non-salesy sales copy for entrepreneurs. She began he...
2025-03-0318 min
Coming Clean With MeKicking Addiction: Joe's Path from Football to FreedomIn this riveting episode of "Coming Clean with Me," host Elliott Wald, a renowned addiction specialist with 28 years of experience, sits down with Joe Sealey, son of Manchester United legend Les Sealey, for a raw and unfiltered conversation about addiction, loss, and redemption.Joe's story reads like a Hollywood script - a promising football career shattered by injury, the sudden death of his father, and a descent into a cocaine addiction that threatened to destroy everything. With unflinching honesty, Joe recounts his journey from the heights of professional football to the depths of addiction, where he found...
2025-02-2842 min
Hustle & Bustle podcastRoss Elliott and Guy Gibson - The Next Australian City BookA conversation with Ross Elliott and Guy Gibson from Suburban Futures who co-edited the book "The Next Australian City". This book recently was awarded Overall Winner of the PIA Awards for Planning Excellence in Queensland.
This interview covers details about the book, what inspired it, who authored the chapters, and how it doesn't shy away from the debates in suburban development.
THE NEXT AUSTRALIAN CITY : THE SUBURBAN EVOLUTION -- EDITED
2025-01-2926 min
Sounding BoardTrump, Biden and Alice
In this edition we talked about the results of the Election 24 and the appointments Trump is making to his cabinet such as Musk and RFKjr. Was Kamala’s reaction expected? Sleepy Joe seemed a lot happier too… We discuss the Biden crime family and what it means to pardon your son in this political climate.
Then Nic demos his new Rabbit Hole Scale and whether its possible to map certain types of people down the rabbit hole to some literary personas.
Photo by Nicole Baster on Unsplash
Please visit our website to download or str...
2024-12-182h 12
FILOEpisode 124: Nicole Lucas
Nicole Lucas, Creative Arts Pastor at Christ Community Church in St. Charles, IL sits down with Aubrey Wentz to talk about the importance of self care and taking a Sabbath. God intended for us to last for the long haul and not burn ourselves out.Show Notes:FILO Cohorts: This episode is a recording from a 2024 Summer Skills Cohort. If you are intrigued to learn more about Cohorts or if you would like to sign up for one, head to filo.org/cohorts. Giving Tuesday: FILO Community NFP is a US-registered 501c3...
2024-12-0252 minFILO PodcastEpisode 124: Nicole LucasNicole Lucas, Creative Arts Pastor at Christ Community Church in St. Charles, IL sits down with Aubrey Wentz to talk about the importance of self care and taking a Sabbath. God intended for us to last for the long haul and not burn ourselves out.Show Notes:FILO Cohorts: This episode is a recording from a 2024 Summer Skills Cohort. If you are intrigued to learn more about Cohorts or if you would like to sign up for one, head to filo.org/cohorts. Giving Tuesday: FILO Community NFP is a US-registered 501c3 nonprofit corporation. In order to continue providing the be...
2024-12-0252 min
The NRF & EHL PodcastEp 56: Watch Your LanguageIn this episodes we talk about some do's and don'ts when talking to women about their bodies.
We hope you enjoy this episode and please share if you do.
2024-08-1129 minThe NRF & EHL PodcastEp 55: Where To Get StartedIn this episode we chat about getting started (or restarted) on your health and fitness journey.
We hope you enjoy this episode, please let us know if you give it a listen!
2024-08-0139 minThe NRF & EHL PodcastEp 54: What Are Your Biggest Icks?In this episode we talk about our biggest icks and some common ones that other people have told us about. We would love to hear yours!
2024-07-3022 min
Business Mastery Podcast144. “Copy that Converts with Nicole Elliott"Send us a textDawn talks with Nicole Elliott, a Conversion Copywriter & Messaging Strategist for Entrepreneurs. Dawn and Nicole talk about copywriting. They’re going to be talking about your messaging and how you get that out to the world. They’ll discuss the common mistakes many entrepreneurs make and how to avoid themIn this episode…Who is Inga Nicole Elliott and whom does she serve? (1:17).How does conversion copywriting help find buyers? (1:49)I wanted to use a copywriter, how would you make it sound like m...
2024-07-1027 minThe NRF & EHL PodcastEpisode 53: To Shoot Or Not To ShootIn this episode we chat about photoshoots.. should you do them? Why would you want to? And why we will always promote giving it a go.
If you enjoyed this episode please let us know!
You can find us here >>
@nicolerebeccafitness & @erinhealthylife
2024-07-0923 minThe NRF & EHL PodcastEp 52: A Little Life Catch UpIn this episode we catch up after being MIA for wayyyy too long!
We hope you enjoy and please share if you do.
You can find us here:
@nicolerebeccafitness
@erinhealthylife
2024-07-0439 minThe NRF & EHL PodcastEp 51: Getting Back On TrackIn this episode we chat about returning from a holiday or break and getting your habits back on track.
We hope you enjoy this episode and please share if you do!
You can find us here on socials >>
@nicolerebeccafitness & @erinhealthylife
2024-05-0420 min
BTL PodcastAshley Nicole Smith: Women in Sports BTL Podcast Episode 41Join us in this episode as we sit down with Ashley Nicole Smith, a prominent NBA analyst and journalist, to delve into the world of sports journalism and the experiences of black women in media. Ashley shares her insights on the challenges and triumphs of being a woman in the sports industry, highlighting the importance of representation and breaking barriers.
We also explore Ashley’s deep-rooted love for sports and how her passion has shaped her career. In a touching moment, Ashley opens up about her everlasting relationship with her dad, revealing the profound impact he has ha...
2024-04-1530 min
The Business Brilliance Growth Podcast with Julie C ButlerEpisode 53: The Dos and Don’t: Effective Copywriting Practices With Nicole ElliottHello beautiful people! Today, I'm chatting with Nicole Elliott, a pro at crafting killer copy that resonates without the sales pitch. Dive in as we dish out tips on connecting with your audience, nailing those headlines, and knowing when to call in the pros.
Plus, snag Nicole's freebie for an instant boost to your website copy. Ready to revolutionize your messaging? Tune in now!
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For full show notes, transcripts and resources mentioned in this episode: https://juliecbutler.com/ep53
Thanks so much for listening!! If yo...
2024-04-0243 minThe NRF & EHL PodcastEp 50: Happy International Women's DayIn this episode we are celebrating all females! We want you to celebrate YOU and the other women around you. Being a woman is hard but it can also be an incredible thing.
We hope you enjoy this episode and please share if you do!
You can find us here >> @nicolerebeccafitness & @erinhealthylife
2024-03-0736 minThe NRF & EHL PodcastEp 49: Health & Fitness MythsIn this episode we chat about a couple of common health and fitness myths, why they aren't true and the information that will actually help you to move towards your goals.
We hope you enjoy this episode and please let us know if you do!
You can find us here on socials >>
@nicolerebeccafitness & @erinhealthylife
2024-02-2638 minThe NRF & EHL PodcastEp 48: Time Is ImportantIn this episode we talk about the importance of time and the difference it can make to your progress and your belief in yourself.
We hope you enjoy this episode! Please do like, comment, share and subscribe if you enjoy our poddy.
You can find us here on socials >> @nicolerebeccafitness @erinhealthylife
2024-02-0827 min
Destination On The LeftNurturing Relationships in the Tourism and Travel Sector with Nicole MahoneyThis week, the podcast is coming to you from the ABA Marketplace in Nashville, where nearly 3,000 tour and travel professionals convened to learn and network with their peers. From indigenous experiences in Alberta to the revitalization of destinations like Philadelphia and Branson, this episode is packed with valuable perspectives on collaboration, envisioning the future of travel, and the power of personal connections in the tourism industry. In this episode, you'll hear from these extraordinary leaders: Vince Accardi: President at Ontario Motor Coach Association and Motor Coach Canada Richard Arnold: President & Director of Fun Atlantic Tours Canada...
2024-02-071h 12The NRF & EHL PodcastEp 47: Be Intentional With Your TimeIn this episode we talk about being intentional with your time off, making sure you set boundaries and being strict with yourself.
Please let us know if you enjoy this ep by liking, sharing and subscribing.
You can find us here >> @nicolerebeccafitness & @erinhealthylife
2024-01-2632 min
Happenstance84: Human First with Nicole ElliottSometimes our career paths come down to those small moments. A note on a homework assignment. An invitation to an event. A google search. Nicole Elliott is a conversion copywriter & messaging strategist who specializes in human-sounding, non-salesy sales copy for entrepreneurs. She began her writing career in academia, but got sick of its painfully dry, stuffy, drained-of-all-personality approach to writing.After a brief detour into teaching ESL, she found copywriting (and the chance to write like a human!), and never looked back. Today, she cooks up copy with her 3-Step Human First Messaging Approach to...
2024-01-2641 minThe NRF & EHL PodcastEp 46: A Studio NRF UpdateIn this episode we give an update on Studio NRF. Where it's at, how it's going and the ups and downs of a business.
We hope you enjoy!
You can follow us here on socials -
@nicolerebeccafitness // @erinhealthylife // @studionrf
2024-01-1929 minThe NRF & EHL PodcastEp 45: Goal Setting For 2024This episode is all about goal setting and we hope you find it useful!
Please let us know if you enjoy..
You can find us on socials @nicolerebeccafitness and @erinhealthylife
2024-01-1121 minThe NRF & EHL PodcastEp 44: Reflecting On 2023In this episode we reflect on 2023. The things we're proud of, times that have pushed us and all that's been achieved.. We encourage you to do the same!
If you enjoy this episode please like, share, comment and subscribe.
Merry Christmas!
2023-12-2130 minThe NRF & EHL PodcastEp 43: Social Media Isn't Real LifeIn this episode we chat about social media and what we choose to share online. Even the honest and open shares are a filtered version of real life to some degree.
We hope you enjoy this episode and please share if you do!
You can find us here on social media >>
@nicolerebeccafitness & @erinhealthylife
2023-12-1828 minThe NRF & EHL PodcastEp 42: No Zero DaysIn this episode we chat about having no 'zero days'. What they means, why it's important and how to keep building on your healthy balanced lifestyle.
2023-12-0719 minThe NRF & EHL PodcastEp 41: Navigating The Festive SeasonIn todays episode we talk about navigating the festive season, our thoughts and guidelines that we use with clients and how to get the most out of it all.
If you enjoy this episode please like, share, comment and subscribe.
You can find us here >>
@nicolerebeccafitness & @erinhealthylife
2023-11-3029 minThe NRF & EHL PodcastEpisode 40: Be The Best Version Of YOUIn this episode we chat about how you can't ever be anyone else. You can be the best version of yourself.
We hope you enjoy this episode and please let us know if you do!
You can find us here >>
@nicolerebeccafitness & @erinhealthylife
2023-11-2319 min
Moody Movie ClubThe Rad Wrap: Not Your Final Girl 2023 with Nicole BoychukWelcome to The Rad Wrap: a new series on series, where Kylie and Elliott explore films with a common thread. In this episode, they are joined by Nicole Boychuk: curator of the Not Your Final Girl series at Metro Cinema and all-around cool person. Along the way, they consider what makes someone "not your final girl," celebrate septum ring representation, bask in the bleak vibes, and haunt the homophobes.The films in the series are: Our Father, The Devil (2021), Orphan: First Kill (2022), Hagazussa (2017), and Memento Mori (1999).Find Nicole on Instagram, Substack, and Letterboxd.
2023-11-051h 42The NRF & EHL PodcastEp 39: Honeymoon ChatIn this episode we talk through Nicole's honeymoon! We promise to be back with some health and fitness content soon but for now if you're a nosey girl, like we are, then this one is for you!
You can find us here on socials >>
@nicolerebeccafitness & @erinhealthylife
2023-10-2626 min
The Second Degree with Emily MerrellFrom Academia to Copywriting: Crafting Human Connections with Nicole ElliottIn this episode of The Sixth Degree Podcast meet Copywriter Nicole Elliott. In this episode we dive into Nicole's journey as a copywriter, her experiences teaching ESL, and her global adventures with her Brazilian husband. Nicole highlights the importance of human connection in writing and how Nicole's approach to copywriting helps clients connect with their audiences effectively. Throughout the episode, Emily and Nicole share personal anecdotes and insights that make for an engaging and relatable conversation.What you'll learn:Nicole's Background: The episode starts with Emily Merrell introducing Nicole Elliott, the lead copywriter and...
2023-10-1943 min
PlumcakeEp 18 - Emoji, divano vs letto, Italo Calvino📞WhatsApp e Telegram: 3791472032❤️ Per sostenerci : https://www.buymeacoffee.com/plumcakepodcastoppure: https://ko-fi.com/plumcakepodcast➡️Instagram: CLICCA QUIGiro di boa della settimana!Tanti temi anche quest'oggi:- Gwynet Paltrow usa il suo Oscar vinto nel 1999, come fermaporta clicca qui- In arrivo su Gmail, la possibilità di rispondere alle e-mail semplicemente con una emoji clicca qui- Perchè passare dal dormire sul divano a dormire sul letto è così complicato?clicca qui- L'Europeo di calcio del 2032 è stato assegnato ad...
2023-10-111h 01The NRF & EHL PodcastEp 38: Get Up Early & Win The DayIn this episode we chat about ceasing the day, why getting up earlier might be the best thing you do and that you shouldn't knock it until you've tried it!
If you like this episode please like, subscribe, comment and share.
You can find us here >>
@nicolerebeccafitness & @erinhealthylife
2023-09-2829 minThe NRF & EHL PodcastEp 37: You Are Not Less For Doing LessIn this episode we chat about comparing yourself to what you were able to do previously when circumstances were different for you. What you are doing now is still amazing and you should be proud of that!
2023-09-1919 minThe NRF & EHL PodcastEp 36: More Than Just CaloriesIn this episode we discuss why calories are only half the equation.
If you enjoy this episode please let us know by sharing, liking, subscribing and commenting.
You can find us here on socials >> @nicolerebeccafitness & @erinhealthylife
2023-09-1345 minThe NRF & EHL PodcastEp 35: Get Comfortable Being UncomfortableIn this episode we chat about doing things that you might be bad at to begin with, challenging yourself and stepping outside of your comfort zone.. And the fact that Erin is now an athlete!
If you enjoy this episode, please like, share, subscribe and comment.
You can find us on socials at >>
@nicolerebeccafitness
@erinhealthylife
2023-09-0120 minThe NRF & EHL PodcastEp 34: Studio NRF Coming Soon!In this episode we discuss the exciting news that Nicole is opening up her very own PT studio. Tune in for some inside knowledge!
Please let us know if you enjoy this episode.
You can find us here on social media >> @nicolerebeccafitness // @erinhealthylife
2023-07-2617 minThe NRF & EHL PodcastEp 33: We Have Been There Too!In this episode we talk about our own experiences, what it felt like to be a beginner, the ups and downs.. And ultimately, why we chose to keep going!
We hope you enjoy this episode. If you do, please like, share, subscribe and comment. We appreciate you all.
You can find us here >> @nicolerebeccafitness // @erinhealthylife
2023-07-181h 14The NRF & EHL PodcastEp 32: Non-Negotiable & Optimal TargetsIn this episode we discuss setting yourself non-negotiable and optimal targets, why these are helpful and the areas you should focus on.
If you enjoy this episode please like, share, comment and subscribe - we really appreciate it!
You can find us on socials here >> @nicolerebeccafitness & @erinhealthylife
2023-07-1232 minThe NRF & EHL PodcastEp 31: Healthy Is Not A SizeIn this episode we discuss what 'healthy' means to us. What we believe it is, and isn't, and why we think it is important that you figure out what it means to you too.
If you enjoy this episode please like, share, comment and subscribe - we appreciate every single one of you!
You can find us here >> @nicolerebeccafitness & @erinhealthylife
2023-06-3026 min
Successful Witches: Spice + Smut + HEA'sGIVE ME MORE by Sara CateHappy PRIDE beauties... 🏳️🌈🏳️🌈🏳️🌈 We're celebrating #loveislove here on the podcast with our spicy book recommendation this week coming from the queen behind the Salacious Players' Club - book three in the series - GIVE ME MORE Welcome to Successful Witches … a podcast for Indie Romance lovers and writers where we’re obsessed with Spice + Smut + Happily Ever Afters This is our regular 'After Dark' segment where we’ll be coming in with our spiiicccyyyyy book recommendations, with us essentially raving about a book we’ve both loved! Please welcome in to the podcast my dear friend and fellow...
2023-06-2052 min
Handelsblatt Today – Der Finanzpodcast mit News zu Börse, Aktien und GeldanlageChinas Anti-Spionage-Gesetze alarmieren deutsche Unternehmen / Nickel-Chaos: Hedgefonds Elliott verklagt Metallbörse LMEHandelsblatt Today vom 19.06.2023
Für die siebten deutsch-chinesischen Regierungskonsultationen hat Peking eine große Delegation nach Deutschland entsendet. Der chinesische Ministerpräsident Li Qiang ist gemeinsam mit neun weiteren Regierungsvertretern zu Besuch in Berlin. Doch die Erwartungen beider Länder an die Gespräche sind äußerst unterschiedlich.
„Für China sind die Regierungskonsultationen wichtig, um zu zeigen, dass sie kooperieren können“, sagt Hauptstadt-Korrespondentin Dana Heide. „Für China sind deshalb vor allem die Bilder wichtig.“ Von deutscher Seite seien die Erwartungen an die Gespräche dagegen sehr beschränkt. Man wolle im Gespräch bleiben und schwierige Themen...
2023-06-1927 minThe NRF & EHL PodcastEp 30: The Last Bit Of Wedding Content?!In this episode we chat about Nicole's wedding and some questions that came up on instagram so if you fancy a nosey this is the episode for you!
You can find us here >>
@nicolerebeccafitness & @erinhealthylife
2023-06-1548 minSuccessful Witches: Spice + Smut + HEA'sTHE QUEEN'S TEMPTATION by Elliott RoseWelcome to Successful Witches … a podcast for Indie Romance lovers and writers where we’re obsessed with Spice + Smut + Happily Ever Afters Please welcome in to the podcast my dear friend and fellow smutty-book-witch, Nicole Middleton PLUS our beloved Lazz @walnutwednesday who is my right hand woman slash PA and all round sanity keeper This is our regular segment where we’ll be coming in with our spiiicccyyyyy book recommendations, with us essentially raving about a book we’ve both loved! We decided our chaotic WhatsApp messages to each other screaming about the books we...
2023-05-2916 min
The Confident CEO - for Female EntrepreneursWhy Isn't My Website Copy Converting? - with Nicole ElliottIn this episode, Nicole Elliott joins me to discuss all things copywrighting! Join us to discuss:What copywriting is (and what it isn't)How to make your sales copy more 'you' and less 'me'Nicole's two ingredients to copy that connects and convertsTop website copy tipsWhen to use pain points in your copyPlus a quick mention about the epic film that is Never Been Kissed with Drew Barrymore (anyone else remember that film?)Nicole's Links:5 Quick Steps You Can Take *Today* to Give Your Website Copy a Connection & Conversion Boost: https://www...
2023-05-2440 minSuccessful Witches: Spice + Smut + HEA'sRUTHLESS CREATURES by JT GeissingerWelcome to Successful Witches … a podcast for Indie Romance lovers and writers where we’re obsessed with Spice + Smut + Happily Ever Afters Please welcome in to the podcast my dear friend and fellow smutty-book-witch, Nicole Middleton This is our regular segment where we’ll be coming in with our spiiicccyyyyy book recommendations, with us essentially raving about a book we’ve both loved! We decided our chaotic WhatsApp messages to each other screaming about the books we were both reading should really be recorded… and now we’re here gracing you all with our obsessio...
2023-05-2350 minThe NRF & EHL PodcastEp 29: Dieting Extremes & Why To Stay Away From ThemIn this episode we chat about dieting extremes, restricting your calories and that there is a better way!
If you enjoy this episode please do like, share, comment and subscribe. We love your podcast feedback.
You can find us here on instagram >>
@nicolerebeccafitness / @erinhealthylife
2023-05-1625 min
Successful Witches: Spice + Smut + HEA'sTHE WARLORD WANTS FOREVER by Kresley ColeWelcome to Successful Witches … a podcast for Indie Romance lovers and writers where we’re obsessed with Spice + Smut + Happily Ever Afters Please welcome in to the podcast my dear friend and fellow smutty-book-witch, Nicole Middleton This is going to be our regular segment where we’ll be coming in with our spiiicccyyyyy book recommendations, with us essentially raving about a book we’ve both loved! In our first episode together, we share a little bit about how our mutual love of steamy books first started with me pestering Nicole until she read the book...
2023-05-1651 minThe NRF & EHL PodcastEp 28: Chatting Hen Do's & WeddingsIn this episode we're throwing a bit of a lifestyle curve ball and chatting all about planning hen dos and wedding, what we did in Marbella and the lead up to the big day!
We hope you enjoy this episode and please let us know if you do!
2023-05-1139 minThe NRF & EHL PodcastEp 27: Take The LeapIn this episode we chat about taking that leap.. Whether it's a health and fitness goal, a business opportunity, a promotion at work or anything in between, we have some top tips on how to stop holding yourself back.
You can find us here >>
@nicolerebeccafitness // @erinhealthylife
nicolerebeccafitness.co.uk
2023-04-2726 minThe NRF & EHL PodcastEp 26: Enjoying Your Easter WeekendIn this episode we chat about how to enjoy your Easter weekend and still make progress, not hitting the f**k it button and doing things on your terms.
If you enjoyed this episode please like, share, comment and subscribe - we appreciate every single one of you!
You can find us here on instagram >> @nicolerebeccafitness & @erinhealthylife
2023-04-0635 min
Confessions of a Reluctant CaregiverThe Ripple Effects of Caregiving with Nicole WillNicole Will was 15 years old when her grandma came to live with her family, which marked the beginning of many changes in her life. As her teenage years progressed, Nicole's mom was pulled in many directions between taking care of her children and her mother. Nicole had to work through complicated emotions as she experienced her mom's attention being divided between loved ones. These same emotions would resurface again when in 2006, as Nicole was pregnant with her first child, her aunt moved to Minnesota from California and needed care from her mother. To Nicole's surprise, her grandma and aunt...
2023-03-2856 minThe NRF & EHL PodcastEp 25: Eating Out & Reaching Your GoalsIn this episode we chat about how you CAN eat out, socialise and enjoy time with friends and family and also reach your health and fitness goals!
You can find us on instagram here >> @nicolerebeccafitness // @erinhealthylife
If you enjoy this episode then please like, share, subscribe and comment. We appreciate every single one of you!
2023-03-2329 minThe NRF & EHL PodcastEp 24: What Is Online Coaching?In this episode we chat about what online coaching actually is, so if you've ever wondered then this one is for you!
If you enjoyed this episode please like, share, comment and subscribe - we appreciate every single one of you!!
You can find us on socials here >> @nicolerebeccafitness & @erinhealthylife
2023-03-1634 minThe NRF & EHL PodcastEp 23: The Impact Of The Language We UseIn this episode we chat about the language we use when talking about ourselves and the impact that this has on our progress internally and externally.
You can find us here on Instagram >>
@nicolerebeccafitness // @erinhealthylife
If you enjoyed this episode please like, share, subscribe and comment. We appreciate every single one of you!
2023-03-0227 minThe NRF & EHL PodcastEp 22: Newbie Struggles & How To Navigate ThemIn this episode we chat about the things that you struggle with at the start of a health and fitness journey. We popped a question box on instagram and have talked through some of the common themes that came up - we all struggle with very similar feelings and situations!
We hope you enjoy this episode. If you do, we would love it if you could share, like, comment, rate and subscribe!
You can find us here on social media >>
@nicolerebeccafitness & @erinhealthylife
2023-02-0949 minThe NRF & EHL PodcastEpisode 21: Exciting Things Are Coming For Studio EHLIn this episode we chat about Erin's exciting announcement... Studio EHL is moving!
If you want the insider info then make sure to give this episode a listen.
You can find us on socials here >>
@nicolerebeccafitness // @erinhealthylife
2023-01-2630 min
The Secret Witch ShowHow Unconscious Distraction And Chaos Pulls You From Your Soul's True PurposeOn the Secret Witch Show today, Nicole explores how unconscious distraction and chaos stops you living your soul's purpose and expressing your gifts. She dives into the ways that magical ones typically distract from their mission - and why - and explains how we can own our power. In this episode Nicole explored her own journey with liberating her voice and serving her medicine - and all the distractions that she faced along the way (and how she was actually the creatrix of them). And how owning her power helped her to keep showing up. ...
2023-01-1749 minThe NRF & EHL PodcastEp 20: Understanding Your Diet & Not Comparing Yourself To OthersIn this episode we chat about dieting.. How and why it works, why you shouldn't compare your diet to anyone else's and understanding what you need to do to make progress.
If you enjoy this episode please like, share and subscribe.
If you like our content, you can find us here >> @nicolerebeccafitness & @erinhealthylife
2023-01-1327 minThe NRF & EHL PodcastEp 19: How To Handle The January RushIn this episode we chat about the craziness of January, how to set out some serious and some fun goals for the year, the importance of figuring out what is important to you and why you should stay in your own lane.
Let us know if you give us a listen!
You can follow us here for more content on instagram >>
@nicolerebeccafitness // @erinhealthylife
2023-01-0523 min
The Secret Witch ShowHow to Heal your Fear of Failure - and Meet your Edge AnywayOn the Secret Witch Show today, Nicole is exploring how magical women can keep their truth hidden due to the fear of failure - and how they can work with the Archetypal Remedy Aurum to lovingly heal their sense of failure, harnessing it as Material for Liberation. In this episode we explore how often, the fear of failure can hold women back from dreaming their big dreams - and how it can actually be a powerful healing portal to transformation and liberation of our true selves - and our full expression of our soul's vision. ...
2022-12-201h 02The NRF & EHL PodcastEp 18: Do's & Do Nots This Christmas!In this episode we chat all things CHRISTMAS! With just 10 days to go we thought it was important to chat through our top tips on how to handle the festive season.
We hope you enjoy listening. Please like, share, subscribe and comment if you do!
You can find us here >> @nicolerebeccafitness / @erinhealthylife / nicolerebeccafitness.co.uk
2022-12-1433 min
The Awakened ProfessionalEp 10: The Power of Mindset on Your Health and Dreams With Nate OrtizNate Ortiz had a rough start! He was born to a drug-addicted mom with heroin in his system. After rehabbing as an infant, it left him with physical ailments to the point where doctors didn’t think he would ever walk or speak normally and he would need a full-time aid.But not Nate! When you hear his inspiring story there is NO WAY you can deny the power that belief and inspired action have in our lives.If he can be in a situation where he wasn’t expected to walk, definitely wasn’t expect...
2022-11-301h 06The NRF & EHL PodcastEp 17: Never Give Up!In this episode we chat about how far you can go if you choose not to quit. You will achieve beyond your wildest dreams if you refuse to quit.
Let us know if you give this episode a listen!
You can find us here >> @nicolerebeccafitness // @erinhealthylife // nicolerebeccafitness.co.uk
2022-11-2436 minThe NRF & EHL PodcastEp 16: Answering Your Q-Box Questions!In this episode we answer your insta question box questions.. And it's not all health and fitness!
Let us know if you enjoy this episode and like, share, rate and subscribe..
You can find us here >> @nicolerebeccafitness // @erinhealthylife // nicolerebeccafitness.co.uk
2022-11-1046 minThe NRF & EHL PodcastEp 15: Not Having Time, Excuses & BarriersIn this episode we chat about the common use of 'I don't have time'. We discuss how this is often used as a self imposed barrier and actually you need to break down what your barrier actually is in order to be able to figure out a way around it.. There is ALWAYS a way ladies!!
Please let us know if you give this ep a listen and if you enjoy it please share, like, subscribe etc!! We appreciate you all..
You can find us here -- @nicolerebeccafitness // @erinhealthylife // n...
2022-11-0429 minThe NRF & EHL PodcastEp 14: Women Empowering Women - Find Your Girl Gang!In this episode we chat about women empowering women.. There is a girl gang out there for everyone!!
Do not be fooled into believe all groups of women are bi**hy. We promise you they are not.
Find us here >>
@nicolerebeccafitness // @teamnrf_ // @erinhealthylife
2022-10-2022 minThe NRF & EHL PodcastEp 13: Setting Goals, Being Selfish & Reframing Your ThoughtsIn this episode we discuss setting goals for the rest of the year, whether it's selfish to chase those goals and how you can reframe your thoughts to get s**t done!
We would love it if you could like, share, subscribe and rate our podcast if you enjoy!!
You can find us here >>
@nicolerebeccafitness // @erinhealthylife // @teamnrf_
2022-10-1327 minThe NRF & EHL PodcastEp 12: Introducing The HAPPY HEALTHY CLUB!Introducing THE HAPPY HEALTHY CLUB!
Listen to this episode if you are interested in joining us for this fantastic 8 weeks challenge beginning of 10th October!
We cannot wait to support you with your goals..
You can find us here --
@nicolerebeccafitness @teamnrf_ @erinhealthylife
2022-09-2020 min
The Design ExchangeInterview with Nicole BaxterDanny is interviewing with Nicole Baxter during the Designers Influencers Conference and they are talking about great tips on how to be a successful interior designer. Nicole is an interior designer and a realtor so she has some great insight on the market and the industry.
You can look at Nicoles work here:
https://www.nbaxterdesign.com/
Instagram: @nicole_baxter_designer_realtor
Here's what we have been doing:
mebagpro.com
danielrussohome.com
Here's how to reach us:
Emails: Danny@dannyrusso.com, Melinda@finedesignsandinteriors.com
Websites: www.dannyrusso.com , www.finedesignsandinteriors.com
All of our social media + links to Apple Podcasts...
2022-09-0929 minThe NRF & EHL PodcastEp 11: Non-Scale VictoriesIn this episode we chat about non-scale victories. What they are, why it's important to shift your focus away from the scales and some examples of how you can celebrate your progress along the way.
If you enjoy this episode please like, share, review, subscribe and shout about us! We appreciate it so much!!
If you would like to find us on social media search these handles --
@nicolerebeccafitness // @teamnrf_ // @erinhealthylife
2022-09-0830 minThe NRF & EHL PodcastEp 10: Building Confidence In The GymIn this episode we talk about building confidence in the gym. We have all been a newbie and it can feel pretty intimidating BUT it doesn't need to!
Give this episode a listen for some of our top tips and some general chaos as always!!
If you enjoy this episode please do let us know by liking, subscribing, sharing and commenting.
You can find us here:
@nicolerebeccafitness // @teamnrf_ // @erinhealthylife
2022-08-3133 minThe NRF & EHL PodcastEp 9: Calories - What, Why, Where, How!In this episode we talk about calories! What are they? Why do we need to understand them? Where is this important? How can this help us?
And some do's and don'ts too.
If you enjoy this episode please make sure you like, share, subscribe and comment! We really appreciate you all so much.
If you want more content from us, you can find us here -
@nicolerebeccafitness // @teamnrf_ // @erinhealthylife
2022-08-2536 minThe NRF & EHL PodcastEp 8: MotivationIn this episode we chat about all things motivation - do we always have it, how can we get it, what can we do when we just don't want to etc!
If you love this episode please like, share, subscribe and rate. We love to hear your feedback too so feel free to let us know what you thought through our socials -
@nicolerebeccafitness // @erinhealthylife // @teamnrf_
2022-08-1737 minThe NRF & EHL PodcastEp 7: Supps, Progressive Overload & Sh*t That Scares Us!In this episode we go through some questions from instagram! Covering vitamins and supplementation, what progressive overload is and why it's important, and things we have done that scare us and have pushed us out of our comfort zones!!
We hope you enjoy listening and if you do please like, share, subscribe, comment etc etc.
You can find us here on Instagram - @nicolerebeccafitness // @erinhealthylife // @teamnrf_
2022-08-0659 minThe NRF & EHL PodcastEp 6: Myth Busting Diet & ExerciseIn today's episode we talk about a few common health and fitness myths that we have come across throughout our own personal journey's and with our clients too.
We hope you enjoy listening and that it helps you to wade through some of the bulls**t!!
If you enjoyed the episode, please like, share, rate, subscribe and review! We really love hearing your feedback.
You can find us here >>
@nicolerebeccafitness // @teamnrf_ // @erinhealthylife
2022-07-2658 min
The Productpreneur PodcastIntroducing Wove: Reinventing the Engagement Ring Experience with Brian ElliottHave you ever thought about how you could change an outdated consumer experience that we take for granted as being the way it is? Think of companies who've done this, like Uber for taxis or PayPal for payment. In this episode, you're going to be inspired by Brian Elliot, the co-founder of Wove, a company that has reinvented the way we design and buy engagement rings. Brian Elliott is a Serial Entrepreneur with a passion for reinventing outdated consumer experiences. He is currently a Co-founder at Wove where...
2022-07-2139 minThe NRF & EHL PodcastEp 5: Erin's Dieting ExperienceIn this episode we chat about Erin's personal journey with dieting.
The why, what, how of everything that has led her to where she is today.
We hope you enjoy the episode, and if you do, please like, share, rate and review! We really appreciate it!!
You can find us here:-
@nicolerebeccafitness // @teamnrf_ // @erinhealthylife
2022-07-1754 min
Fundraising Stories with Female FoundersNicole Smith, Flytographer - Accidental entrepreneurshipBefore starting up Flytographer, Nicole was happy in her global marketing job at Microsoft, but had the idea and simply couldn't shake it. What started as a side hustle has grown into a global business, selling over $20 million in photo shoots and capturing millions of priceless memories.There was an inflection point for Nicole when she needed to make a decision - to take the leap from side hustle to giving it everything. She asked herself, “what would my 85-year-old self say about this situation?” and went full force into the startup.Nicole’s first experi...
2022-07-0841 min
The NRF & EHL PodcastEp 4: Nicole's Competing ExperienceIn this episode we chat about Nicole's experience with competing.. What it involved, the highs, the lows and everything in between.
nicolerebeccafitness.co.uk // @nicolerebeccafitness // @teamnrf_ // @erinhealthylife
2022-07-0353 minThe NRF & EHL PodcastEp 3: Diet Culture!In this episode we discuss diet culture -
What it is, how it affects us personally as well as clients, scale focus, fad diets, changing your outlook and so much more.
This is something we are incredibly passionate about and we encourage you to reach out if you need support.
You can find us here:
@nicolerebeccafitness @teamnrf_ @erinhealthylife
nicolerebeccafitness.co.uk
2022-06-1659 minThe NRF & EHL PodcastEp 2: Business - The Highs & Lows!In this episode we chat about the ins and outs of owning your own business, background stuff, the best bits and the worst!
Find us here -
@nicolerebeccafitness // @teamnrf_ // nicolerebeccafitness.co.uk
@erinhealthylife
2022-06-0950 min
The NRF & EHL PodcastEp 1: Welcome to the NRF & EHL Podcast!Welcome to the NRF & EHL Podcast!
In this episode we introduce ourselves, tell you a little about who we are, what we're about and what we do.
We can't wait to chat all things life, health, fitness and more in our podcast!
nicolerebeccafitness.co.uk
@nicolerebeccafitness @erinhealthylife
2022-05-2538 min
Kula Conversations For the Modern MomBirth plans and what to expect in the hospital with labor and delivery nurse Nicole NoarFor most of us, a labor and delivery nurse is an essential person in our healthcare team during the birth of our baby at the hospital. Because of this important role, we wanted to bring on a labor and delivery nurse to answer all of your questions about what you should expect in the hospital, your relationship with your nurse, and so much more. Nicole is not only a nurse, but she is also the founder of a really cool company that makes air-filtering protective infant covers, which we discuss. We hope you enjoy this one! Nicole Noa...
2022-05-1632 min
Kula Conversations For the Modern MomFertility coaching: what is a fertility coach and how can they helpThis week is National Infertility Awareness Week, and in an effort to support so many moms out there who have experienced loss or are currently going through infertility struggles, we wanted to bring on a certified fertility coach to share her own story and discuss what a fertility coach is, what she can help with, and the process of working with someone to potentially overcome infertility. Tess Kossow is a certified fertility coach who helps align dreams with reality so future parents can achieve parenthood where fertility meets heart. As a woman of 38 years old, Tess never th...
2022-04-2545 min
Strang ReportNicole Elliott Is a Brave Mother Speaking Up for Our Children Against Government MandatesNicole Elliott shares her story of how she is standing up against wrongful mandates against children in her home state of Washington. Listen to hear what parents are up against and how they are fighting for their rights to protect their children.
2022-02-1619 min
Soundtrack Your Life | A Film and TV PodcastBrandice Wilson and Nicole Barlow on The Royal Tenenbaums (2001) Soundtrack and Wes Anderson's Quest for "Hey Jude"Brandice Wilson and Nicole Barlow are back to discuss the 2001 Wes Anderson film, The Royal Tenenbaums, and it's much celebrated soundtrack. It begins with the Mark Mothersbaugh score, and from there it ranges from Vince Guaraldi's iconic "Christmas Time Is Here" to Elliott Smith's Needle in the Hay with a lot of great classic and punk rock in between. We talk about the iconic scene of Margot Tenenbaum getting off Greenline bus to Nico's "These Days", the use of two Rolling Stones' tracks (that aren't on the soundtrack), and the story behind Wes Anderson trying to get the rights to...
2021-10-251h 02
Misshelved: a podcast for book loversWriting Craft with Rebecca Kim Wells & Kate Elliott (1.10)How do you build a world? What makes fictional places come to life? Worldbuilding is all in the details.
Welcome to Misshelved, a new bi-weekly podcast from award-winning bookseller Nicole Brinkley. This week, in our season finale, meet independent bookseller and author Rebecca Kim Wells as she chats with legendary sci-fi / fantasy writer Kate Elliott.
SHOP PORTER SQUARE BOOKS: portersquarebooks.com
FULL TRANSCRIPTIONS + SHOW NOTES: misshelved.nebrinkley.com
LEARN MORE ABOUT BOOKS: tinyletter.com/misshelved
MORE PLACES TO LISTEN: anchor.fm/misshelvedpod
Editing by Nicole Brinkley. Logo by Jean Michel. Music...
2021-05-1728 min
Divergent PerspectiveDivergent Perspective Podcast S1:5 Authentic AllyshipOn this week's episode we are discussing Authentic Allyship with Nicole Vega! Nicole easily became a friend of mine through our mutual love for the Bachelor, but more importantly our shared love for living out our allyship. Being an ally is more of a declaration, it is a way of life, it is solidarity for those who are being marginalized and oppressed. But how do you do that you ask? Well, first you gotta listen to this podcast then you just gotta be about it! (Do not worry we will give you some tips and tricks we have learned...
2021-04-0456 min
Behind the Brand with Bryan ElliottDr Nicole LePera | How to Overcome Self-Sabotaging Behavior in Life & BusinessDr. Nicole LePera was trained in clinical psychology at Cornell University and the New School for Social Research. She also studied at the Philadelphia School of Psychoanalysis.As a clinical psychologist in private practice, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves. Nothing short of a paradigm shift, Dr. Nicole LePera’s t...
2021-02-241h 04
My Sentiments Exactly067: Surviving Child Sexual Abuse ft. Nicole WeaverTune in to hear Kay and Nicole discuss Nicole’s journey since being abused as a child, misconceptions surrounding rape, and more. Nicole Weaver has PTSD due to child sexual abuse, but she has flourished despite all obstacles related to having PTSD. She also has bipolar disorder, ADHD, and panic disorder. But these disorders do not have her. Mental health advocacy is Nicole’s passion, and she believes that the work starts with the individual before the individual can change the world. She has a Bachelor of Arts degree in Psychology and is a recovering perfectionist. She is married, has...
2020-10-2300 min
Awkward Silences#30 - How 3 Mailchimp Researchers Landed Their Dream Jobs with Jud Vaughan, Khalida Nicole Sebree, and Christianne ElliottThere are many ways to become a UX Researcher. To learn more about the winding career paths many researchers take, Erin and JH talked to Jud Vaughan, Khalida Nicole Sebree, and Christianne Elliott, who are all UX Researchers at Mailchimp. Though they all hold the same job at the same company, they took very different paths to get there. Jud started at a Support Technician at Mailchimp and worked his way over to the Research department. Khalida wanted to go into medicine and studied Psychology in college. Then she got into the startup scene and began doing f...
2019-11-0749 min
WeedWeek57. Newsom Adviser Nicole Elliott: Live from RechargeThis week we bring you an episode recorded live at WeedWeek's Recharge event. Alex and Donnell interview Nicole Elliott, senior advisor on cannabis to Governor Newsom, in the office of business and economic development. She talks with us about her experience ushering in legal cannabis in San Francisco, the challenges of California regulation, social equity and Governor Newsom's vision for the future of cannabis in California. Follow Nicole on Twitter at https://twitter.com/nicolewheatonThe Vapor Room - https://vaporroom.comJoin our Patreon at www.patreon.com/weedweek. We have thank-you gifts at every donation level. For just $2/month, you...
2019-05-2138 min
TipTV BusinessIs EUR/USD marching higher with “Three White Soldiers”? - Nicole ElliottNicole Elliott, Technical Analyst and Private Investor sees tough time for the US dollar ahead as she believes the Fed rate hike talk is overdone and the US dollar is overvalued.
To support her argument, Elliott points to “Three White Soldiers” - A bullish candlestick pattern on the EUR/USD weekly chart. She takes note of a potential bearish break on the USD/JPY weekly chart tomorrow and a false bullish break on the dollar index.
Listen to the full segment to know if the “Three White Soldiers” would end up pushing the EUR/USD pair to 1.10 handle.
#forex, #currencies, #trading...
2017-03-2308 min
TipTV BusinessDr. Copper to charge $8000/tonne soon - Nicole ElliottIn an interview with Tip TV, Nicole Elliott, Technical Analyst & Private Investor, details the technical and fundamental pointers of the Copper market, which suggests inflation could continue to rise this year. Good news for AUD bulls!
Key points
Copper could rise to $8000/tonne
Nickel is trading at a fraction of its peak. Could Target $15000 or even $20000 in next 6 months.
Zinc could rise from current $3000 market to $4000 mark quite quickly
#basemetals, #copper, #nickel, #zinc, #commodities, #trading, #technicals, #fundamentals
2017-02-2307 min
TipTV BusinessThis isn’t the big bear market in bonds- Nicole ElliottNicole Elliott, Technical Analyst and Private Investor, doesn’t buy the argument that the 30-year bond bull market has ended.
Elliott details the technical set up in the UK 10-yr bond yield, 2-yr German bond yield, which indicates the big blow off since November is merely a corrective move of a larger downtrend.
Listen to the full segment to know if the Periphery-German would continue to widen in the days ahead.
#bonds, #yieldcurve, #gilts, #UK, #German, #Bunds, #Schatz, #macro, #fundamentals, #Italy, #technicals, #trading, #markets
2017-02-0908 min