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Nicole L. Turner

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Detox For Your LifeDetox For Your LifeFacing the GiantEvery one of us will face a giant, a battle that seems too big, too loud, or too overwhelming to win. But what if that giant wasn’t sent to destroy you, but to reveal you? In this episode of Detox for Your Life, Nicole explores the deeper meaning behind life’s battles. Inspired by the story of David and Goliath, this episode unpacks how challenges shape us, stretch us, and ultimately position us for greater purpose. You’ll discover: Why some battles are necessary for growth How to recognize the differ...2025-07-2607 minDetox For Your LifeDetox For Your LifeScarcity Has Been Making My Decisions. Has it Been Making Yours?In this episode of Detox For Your Life, Nicole gets personal, revealing a truth she’s never shared before: every decision she’s made up until now has been rooted in scarcity. Not just a scarcity mindset, but a deeply embedded belief that led to a pattern of playing small, settling, and living beneath her potential. This episode is a wake-up call and a mirror. If you’ve ever made choices out of fear, lack, or limitation, whether in love, money, health, or belief in yourself, this one is for you. Nicole invites you to reflect, release, and sta...2025-07-2211 minDetox For Your LifeDetox For Your LifeSurrender and Let the Compass Lead You to Your DestinationIn this episode of Detox for Your Life, host Nicole L. Turner invites listeners to release the grip of control and trust in something greater, the inner compass that always knows the way. If you’ve been feeling stuck, overwhelmed, or uncertain about your next move, this episode is your gentle nudge to trust the process, lean into your intuition, and walk boldly in the direction of peace and purpose. Sometimes, your only job is to stop steering, and start listening. 2025-07-2009 minDetox For Your LifeDetox For Your LifeNavigating Uncertainty Without Losing YourselfIn this episode of Detox for Your Life®, Nicole explores the emotional toll of living in uncertain times - job loss, financial instability, rising anxiety, and the weight of not knowing what tomorrow holds. If you’ve been feeling stretched thin or stuck in survival mode, this episode is your reminder: you are not alone, and you are not powerless. Nicole shares what it means to anchor yourself in the present, and build peace even when everything around you feels unstable. With grounded wisdom and practical guidance, she offers five tools to help you stay centered and reg...2025-07-1510 minGodforsaken with Chris TurnerGodforsaken with Chris Turner'America is so Goofy' with Joyelle Nicole JohnsonUS Citizen Chris Turner sits down with Joyelle Nicole Johnson to discuss why she keeps two baseball bats in her car, what it takes to be a New Yorker, Making America Brooklyn Again, how different countries cover their textbooks, declining free giftwrap, why you should watch Caddyshack, flipping baseball caps off people’s heads, misophonia, roleplaying conflict, choosing your method of capital punishment, why America is so goofy, and more…Joyelle Nicole Johnson is a comedian and writer who brings joy to the stage. Joyelle made her network TV debut on "Late Night with Seth...2025-07-071h 22Detox For Your LifeDetox For Your LifeStop Negotiating with Your Old SelfStop Negotiating With Your Old Self In this episode of Detox For Your Life, Nicole unpacks the quiet ways we keep bargaining with our past selves, the parts of us rooted in fear, survival, and familiarity. If you’ve ever felt stuck between who you were and who you’re becoming, this episode is your wake-up call. It’s time to stop shrinking for comfort and start choosing from clarity. You’ll learn how to: Recognize when you're negotiating with your past Release outdated identities that no longer serve you S...2025-07-0513 minDetox For Your LifeDetox For Your LifeYou’re Not Unhappy, You’re UnsettledIn this episode of Detox for Your Life, Nicole dives into a feeling many of us carry but rarely name, being unsettled. You're not unhappy, you're not ungrateful, and you're not broken, you're in a season of transition. Nicole unpacks the difference between unhappiness and feeling unaligned, explores the root causes of restlessness, and offers powerful mindset shifts to help you move from tension to transformation. If you’ve been waking up feeling like something’s “off,” even though everything looks “fine,” this episode is for you. Learn how to listen to the quiet nudge within, take small aligned...2025-06-2911 minDetox For Your LifeDetox For Your LifeWhen Life Feels HeavyIn this episode of Detox For Your Life, Nicole gets real about what it means to keep moving forward when life feels unbearably heavy. Whether you’re facing career setbacks, financial strain, grief, health issues, or just the weight of too much uncertainty, this conversation is for you. Nicole opens up about her own struggles with business loss and the emotional tightrope between stress and hope. She explores why well-meaning phrases like “it’ll all work out” don’t always help, and what to do instead when you’re in the thick of it. Tune in for honest...2025-06-2113 minDetox For Your LifeDetox For Your LifeHow You Got Here Is Not By AccidentIn this episode of Detox For Your Life, Nicole explores the deeper meaning behind life’s twists and turns. Whether you're navigating unexpected detours, facing disappointment, or wondering why certain doors closed, this conversation is a reminder that your journey has not been random. How you got here is not by accident. Nicole shares why it's essential to stop questioning the path and start honoring it. Every experience, good or bad, has prepared you for this very moment. From missed opportunities to life-changing lessons, you’ll gain a new perspective on trusting the process and embracing the pres...2025-05-1311 minDetox For Your LifeDetox For Your LifeGrowth May Change Your Voice, But It Shouldn’t Change Your RootsIn this episode of Detox for Your Life, Nicole explores the powerful truth behind the idea that growth is meant to evolve you, not erase you. As we learn, heal, and rise to new levels, our "voice",  the way we express ourselves, will naturally shift. But at the core, our roots, our values, character, and authenticity, should remain deeply planted. Nicole dives into why honoring your roots is essential for meaningful growth, shares real-life examples of what it looks like to grow without losing yourself, and offers reflection questions to help you stay grounded as you evolve....2025-04-2708 minDetox For Your LifeDetox For Your LifeReview of Nicole's Guide on "It's Not too Late to Save and Invest".Review of my guide on starting small when it comes to saving and investing. Start by tracking your income, expenses, debt, and savings. Move from fear and guilt to empowerment; focus on progress, not perfection. Begin with as little as $5/week; use high-yield savings accounts and round-up apps. Adopt zero-based budgeting, cash-stuffing, or the 70/20/10 rule to manage unpredictable expenses. Cut unnecessary expenses, renegotiate bills, and set financial boundaries.  Invest small amounts consistently; use ETFs and platforms like Fidelity or Vanguard. Explore side hustles, freelancing, and g...2025-04-1021 minDetox For Your LifeDetox For Your LifeThe One Who Loves the Least Controls the RelationshipHave you ever felt like you're carrying the emotional weight of a relationship while the other person sets the pace, the tone, and the terms? Let’s talk about what happens when love feels unbalanced, and how to take back your power with self-love, emotional clarity, and control over your own peace.  In this episode:  I unpack the emotional power dynamics behind that viral quote Talk about how to recognize when you're over-giving And offer real strategies to love and lead yourself when someone else is steering the relationship  Loving someone should never...2025-04-0506 minnicolebanilad 3Speak Podcastnicolebanilad 3Speak PodcastMy Prayer For You By Alisa Turner Coverhttps://3speak.tv/watch?v=nicolebanilad/klcqttkj Hello everyone! This is Nicole and welcome back to Hive @Open Mic Week 260. The theme for this week is “Sudden Change,” and with that, I choose to offer you my cover “My Prayer For You” popularized by Alisa Turner. Change in life is inevitable, and folks always say ‘it is the only permanent thing in this world’. I couldn’t disagree for I, myself, experience tremendous change many times already in this brief lifetime. Therefore, to all those who are in the midst of sudden or planned change in life, may you ever cling...2025-04-0100 minDetox For Your LifeDetox For Your LifeThe Walking WoundedIn this episode, I’m diving into something deeply personal and all too common—the experience of being what I call “The Walking Wounded.” So many of us carry emotional wounds from childhood, past relationships, trauma, or painful experiences we've buried so deeply, we’ve convinced even ourselves they don’t exist. But those wounds don’t just disappear, they show up in our relationships, careers, finances, health, and sense of self. I’m sharing why healing begins with honesty, first with yourself, and then with the people closest to you. I talk about what it means to love yourself...2025-03-3008 minDetox For Your LifeDetox For Your LifeMastering Patience, Mastering LifeIn this episode of Detox For Your Life, I explore the powerful truth behind the quote: "If you are a master of patience, you are a master of everything else." Patience isn’t about waiting, it’s about how you wait. It’s about managing your emotions, staying grounded when life feels chaotic, and learning to trust the process even when you can’t see the outcome. Mastering patience builds emotional strength, resilience, and peace, qualities that make you better at handling relationships, work challenges, and personal growth. In this episode, I dive into why patience...2025-03-2319 minBecoming Relationship ReadyBecoming Relationship ReadySex Positivity - The Art of Open Conversations with Nicole Banister"Consent isn’t a checkbox - it’s part of the intimacy, part of the playfulness."The Becoming Relationship Ready podcast is back! In this episode, host Lila Turner speaks with Nicole Banister, an award-winning TV show host, presenter, international change-maker, and sex positivity activist. In this insightful episode, Lila and Nicole explore open conversations about intimacy, consent, and connection. Nicole shares her bold approach to dating, her experiences with long-term casual lovers, and how she manifested her current partner through intention and self-awareness. This episode is packed with wisdo...2025-03-1744 minDetox For Your LifeDetox For Your LifeUnlocking Joy, Freedom, and PurposeI recently came across a few quotes that stopped me in my tracks because they’re so interconnected. They reminded me that we often stand in our own way without realizing it. Here are the quotes: “When you protect yourself from the pain, you miss out on the joy.” “God, use me to be part of the answer to my prayer.” “You are as free as you allow yourself to be.” “You can’t read your own label from inside the jar.” Each of these quotes holds so much truth, and together, they tell a story ab...2025-03-1712 minDetox For Your LifeDetox For Your LifeSimple is UnderratedToo often, we think if something is simple, then it must be the wrong choice, the wrong option, the wrong direction, the wrong person. We’ve been conditioned to believe that if it’s not complicated, it can’t be valuable. But what if the simplest answer is often the best one? THE PROBLEM WITH COMPLICATING THINGS We live in a world that glorifies complexity. We think: If a relationship doesn’t have ups and downs, maybe it’s not real. If a job doesn’t stress us out, maybe it’s not challenging enough. If our...2025-02-0708 minDetox For Your LifeDetox For Your LifeThe Trap of the Comfort ZoneComfort is the worst addiction. A comfort zone is a psychological state where one feels safe, secure, and in control. Within this zone, there’s minimal stress, no risk of failure, and little demand for change. While it provides a sense of stability, staying in your comfort zone for too long can become a barrier to growth, success, and self-fulfillment. The Cost of Comfort Addiction Stunted Growth: Without stepping outside your comfort zone, you miss opportunities to learn and develop new skills. Regret: Comfort may feel good now, but long-term, it can lead to regret over mi...2024-12-2012 minDetox For Your LifeDetox For Your LifeStop the Self-RejectionSelf-rejection has killed more dreams than rejection ever will. Self-rejection occurs when we devalue our own ideas, talents, or worth before anyone else has a chance to. It’s the internalized belief that we’re not good enough, smart enough, or worthy of success. This belief stops us from even trying. The Cost of Self-Rejection Missed Opportunities: You never know what could have been because you didn’t try. Eroded Confidence: The more you reject yourself, the harder it becomes to believe in your capabilities. Unfulfilled Potential: Talents and ideas remain dormant because they were never nurtured. Regret: A life...2024-12-2011 minEaston Park TalkEaston Park TalkIndiia Wilmott Turner - Mother - Actor - SUPERSTAR!Send us a text🎙 Easton Park Talk - Episode 5: India Wilmott Turner – Beat Buddies 🎙In this episode, Nicole Moss sits down with India Wilmott Turner, the founder of Beat Buddies, a program designed to help children develop a love for music and rhythm. India shares her passion for music education, the impact of Beat Buddies on local youth, and the creative process behind building such a meaningful program.🔹 Episode Highlights & Timestamps:⏳ [00:00] - Introduction & Welcome🎶 [02:15] - India’s journey into music education👶 [05:30] - How Beat Buddies came to life💡 [10:00...2024-12-1624 minDetox For Your LifeDetox For Your LifeWhy Is Simple So Complicated?Have you ever found yourself turning a straightforward task into a lot of unnecessary steps? Overcomplication sneaks into our lives more often than we realize, sapping our time, energy, and peace of mind. Ways We Make Simple Complicated Overthinking: Doubting decisions, analyzing every potential outcome, or seeking perfection. Adding Unnecessary Steps: Turning a direct path into a winding road by over-planning or layering extra processes. Fear of Saying No: Accepting too many commitments or responsibilities, complicating schedules and priorities. Procrastination Masquerading as Preparation: Spending excessive time gathering information or resources instead of starting. How to...2024-12-0812 minDetox For Your LifeDetox For Your LifePractice Self-compassionSelf-compassion is treating yourself with the same kindness, care, and understanding that you would offer to a close friend.   Self-compassion impacts emotional wellness. Emotional wellness is all about understanding, managing, and navigating our feelings in a healthy way. Self-compassion plays a huge role in this by creating a space where we can process our emotions without adding layers of guilt or shame.   Practical Ways to Practice Self-Compassion: Start with Self-Talk: Begin noticing how you talk to yourself, especially when things go wrong. Would you talk to a friend the way yo...2024-12-0113 minDetox For Your LifeDetox For Your LifeEmbrace Vulnerability for Better Emotional HealthDefinition: Vulnerability is the willingness to show up and be seen, despite uncertainty, risk, or emotional exposure. It involves admitting we don’t have all the answers and that we are still works in progress. Common Misconceptions: Many people equate vulnerability with weakness or insecurity, but vulnerability is a strength because it takes courage to let others see our true selves. Connection to Emotional Health: When we suppress emotions or try to appear "perfect," it often leads to stress, anxiety, or emotional exhaustion. Embracing vulnerability allows us to be more authentic and in tune with our emotions, which promotes better em...2024-10-1310 minDetox For Your LifeDetox For Your LifeYour Past Should Be a Teacher of WisdomThe past is full of lessons, but it’s up to us to decide whether we see them as barriers or stepping stones. Six Tips for Using the Past as a Teacher of Wisdom: Reflect, Don’t Dwell Reflection allows you to learn from the past, but dwelling leads to stagnation. Take time to understand what happened, but focus on what you can learn and apply rather than on what went wrong. Identify Patterns and Break Negative Cycles Look for recurring themes or mistakes in your past. Wisdom comes from recognizing patterns and breaking free...2024-10-0608 minDetox For Your LifeDetox For Your LifeStop Running in PlaceHave you ever felt like you're constantly moving but somehow going nowhere, like you're stuck on a treadmill of busyness without making real progress? Here are some tips to help you stop running in place.  Tip #1: Prioritize Your Tasks Every day, focus on the top 3 things that will bring you closer to your goals. Don’t fill your day with unimportant tasks just to stay busy. Tip #2: Set Clear Goals Know where you're going before you start moving. Set clear, measurable goals and map out the steps to get there. Tip #3: Align Your Act...2024-09-2910 minThe Scaling Wellness Podcast: Scale Your Massage BusinessThe Scaling Wellness Podcast: Scale Your Massage Business264 - How Nicole Miller Transformed Financial Struggles into a Successful Spa BusinessWelcome to the Scaling Wellness podcast! In this episode, we delve into the inspiring journey of Nicole Miller, the determined owner of Miller Massage, a boutique day spa in Surprise Arizona.  Nicole's story is one of resilience, as she shares her experiences of overcoming  financial challenges to build a successful business from the ground up. Throughout the episode, Nicole reflects on the obstacles she faced during the pandemic, including losing and regaining clients, expanding her business, and transitioning from a solo practitioner to managing a growing team.  She offers valuable insights into the men...2024-09-0948 minMother Knows DeathMother Knows DeathMariah Carey Tragedy, Tornado Sinks Yacht, Python Bites Man on Toilet, Murder Suspect Sings Tina Turner, Vagina Museum, and More!📺 Watch this EpisodeThis week, we open the show discussing an unwanted visitor in the toilet.Getting into celebrities, we cover the death of Mariah Carey's mother and sister on the same day, the death of tech tycoon Mike Lynch, and an update about Richard Simmons' cause of death.Moving over to freak accidents and true crime, we cover tourists dying in a whirlpool, people "electrocuted" in a pool, Airbnb drownings, a man who impersonated his dead father on a Ring camera, and a murder suspect singing Tina Turner after getting shot.L...2024-08-271h 28Detox For Your LifeDetox For Your LifeWorry About Me a Little BitHow can friends show support when someone is vulnerable and shares what they are going through? Here are a few tips: Listen Actively: Sometimes, the best thing you can do is simply listen. Don’t interrupt or try to solve their problems immediately. Just be present and let them express their feelings. Acknowledge Their Feelings: Validate their emotions by acknowledging what they are feeling. Saying something like, "That sounds really tough," or "I can see why you feel that way," can go a long way in making someone feel heard and understood. Offer Practical Help: Instead of generic re...2024-07-2109 minDetox For Your LifeDetox For Your LifeWhat Are You Willing to Sacrifice?Tips on Sacrifice in Relationships Understand Each Other's Love Languages: Knowing and appreciating your partner’s love languages can guide you in making meaningful sacrifices. Whether it’s quality time, acts of service, or words of affirmation, aligning your efforts with their needs strengthens the bond. Communicate Openly and Honestly: Regularly discuss your needs and what you’re willing to sacrifice for each other. Open communication helps both partners feel valued and understood, preventing misunderstandings and resentment. Prioritize Quality Time: In today’s busy world, time is a precious commodity. Dedicate uninterrupted time to...2024-07-0311 minDetox For Your LifeDetox For Your LifeLive Like You Are Already Who You Want to BecomeThe more you live like you are already who you want to become, the faster it will turn into a reality. Tips to Live Like You Are Already Who You Want to Become Visualize Your Success Daily: Take a few minutes each day to imagine yourself living your dream life. Visualize the details vividly to create a clear picture in your mind. Adopt the Habits of Your Future Self: Identify the habits and routines of the person you want to become and start incorporating them into your daily life. Surround Yourself with...2024-06-2608 minDetox For Your LifeDetox For Your LifeEmbracing Fear and Aligning with DesiresI recently heard two quotes that stood out to me. "Fear Never Goes away. You become friends with it." "Everything you're looking for is looking for you." I said to myself, I should do a podcast on these two quotes. Fear is a natural and constant part of life. Become friends with fear. Accept and understand fear instead of resisting it.  Benefits of Making Friends with Fear: Increased Courage: When you accept fear, it loses its power to paralyze you. You can take action despite feeling afraid, which builds courage. Resilience: Facing fear head-on s...2024-06-1909 minInstructional Coaching with Ms. BInstructional Coaching with Ms. B193. The Principal's Role in Instructional Coaching with Nicole S. TurnerWhat is the principal's role in instructional coaching? In this episode, I’m chatting with Nicole S. Turner of Simply Instructional Coaching about how administration impacts coaching on campus. We discuss creating a culture of coaching by working closely with your principal and developing a shared vision for supporting teachers!  Nicole emphasizes the importance of developing a relationship with your administration and shares some consequences we may see when principals don’t understand the coach's role! During the episode, you’ll hear about advocating for yourself, using focused coaching cycles, and tiering instructional support. We also talk about s...2024-06-1832 minModern AnarchyModern Anarchy159. Finding Sexual Play and Presence Through Narrative Theory with Allen TurnerOn today’s episode, we have Allen Turner (He/Him) join us for a conversation about creating narratives of play and nourishing connections. Together we talk about boldly embracing your authenticity, learning to practice love, and stepping into the flow state of play. Relationship Reflection : https://www.modernanarchypodcast.com/relationshipreflection If you enjoyed today's podcast, then please subscribe, leave a review, or share this podcast with a friend! To learn more, head over to the website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.modernanarchypodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to support the long term sustainability of the podcast and connect deeper with the Modern Anarchy Family, then join the movement at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...2024-05-151h 07Detox For Your LifeDetox For Your LifeYou Don’t Have to Stick with a Bad DecisionSticking with a bad decision is not a triumph of commitment. It’s a failure of courage. The quicker you are to admit you were wrong, the sooner you can start making it right. There are a number of reasons why people stick by a bad decision. Emotional investment: People often become emotionally invested in their decisions, especially if they've put a lot of time, effort, or resources into them. Admitting they made a mistake can feel like admitting failure, which can be difficult to accept. Fear of change: Even if a decision turns out to be...2024-04-2807 minDetox For Your LifeDetox For Your LifeSuccess AmnesiaDo you suffer from success amnesia? Success amnesia happens when someone struggles to recognize past successes and accomplishments.  Success amnesia impacts your life in several ways. Some of those ways are: Lack of Confidence: When individuals suffer from success amnesia, they may lack confidence in their abilities to overcome challenges or succeed in new endeavors because they don't recognize their past achievements as evidence of their capabilities. Increased Anxiety: Without the ability to recall past successes, individuals may feel heightened anxiety or stress when confronted with difficulties, as they don't have the reassurance of knowing they've o...2024-04-1706 minDetox For Your LifeDetox For Your LifeDon’t Hate on Someone Else’s BlessingAs human beings we often look at things from our perspective and don’t as often look at things from the other person’s perspective. Someone gets the job that we applied to – we’re mad about it. Someone gets the house we wanted, we’re upset about it. Someone buys the last item that was left, we’re frustrated. Someone finds the love of their life and you’re still single, and you wonder why them and not you. You see where I’m going. It's important to cultivate a positive and supportive mindset when it comes to other p...2024-02-1906 minDetox For Your LifeDetox For Your LifeAre You Good at Self-Discipline?I read in a guide to self-discipline that One of the reasons we don't have self-discipline is because we run from the hard, uncomfortable things. We would rather do the easy, comfortable, familiar things. I am a mindset coach, helping people shift the way they think so they can change the way they live. Discipline starts with our mind – how we think. Self-discipline is about learning to control yourself so you can work towards your goals, even when no one is forcing you to. Discipline is a crucial aspect of achieving goals and leading a successful life, but...2024-02-0411 minCharting New Paths in PreK-12 EducationCharting New Paths in PreK-12 EducationReaching Summit: A Conversation with Nicole S. TurnerIn our third episode of Reaching Summit, author and educational coach Nicole S. Turner joins Prisma Lopez-Marin to discuss how educators can coach their collaborative teams, work with teachers one-on-one, and create a practical plan to use in the classroom.  Together, they’ll explore Nicole’s passion for instructional coaching, her many years of experience as a coach herself, and the strategies from her keynote on supporting instructional coaches and teachers.  Tune in to discover:●      Her experience presenting and leading breakout sessions at The Summit on PLC at Work®. ●      The misconceptions people may have abou...2024-02-0145 minDetox For Your LifeDetox For Your LifeLife is a Dance Between Making it Happen and Letting it HappenMaking it happen: This part of the dance involves taking initiative, setting goals, making plans, and actively working towards achieving what you desire. It's about being proactive, making decisions, and putting in effort to shape your life in a deliberate way. Letting it happen: On the other hand, there are aspects of life that are beyond your control. This part of the dance is about being open to opportunities, embracing uncertainty, and allowing life to unfold organically. It's a recognition that not everything can be planned or controlled, and sometimes, the most meaningful experiences come from unexpected or unplanned events. 2023-12-0509 minDetox For Your LifeDetox For Your LifeDeath Should Not Be Your Gateway to PeacePeople often say, Rest in Peace, but we also deserve to LIVE in peace. Death should not be your gateway to peace. We only get one life. We owe it to ourselves to be happy, to have joy, to experience peace while we are living. Ask yourself the question, “Is there anything in my life disrupting my peace? If the answer is yes, ask yourself, “Why am I still dealing with this? If someone you loved was experiencing something that was disturbing their peace (job, relationship, friendship, etc.), would you want them to stay in that situation? Love yourself enoug...2023-11-2605 minDetox For Your LifeDetox For Your LifeTake a Trip to GracelandAs you are giving yourself grace, tell yourself that you are: Doing your best You are not your mistakes. Everyone makes mistakes Tomorrow is a new day & as long as I am breathing, there’s always an opportunity to do something different, to grow, etc. 12 ways to give yourself grace: Stop trying to be perfect – allow yourself to be human Forgive yourself Change your mindset stop the negative self-talk Practice gratitude Be kind to yourself Let go of the past or whatever you’re holding on to Show yourself compassion Celebrate your wins, no matter how small ...2023-10-1507 minDetox For Your LifeDetox For Your LifeStop Typecasting Yourself A few tips to help you stop typecasting yourself: Get back in touch with yourself. Get in touch with who you are and who you want to be. Is there a disconnect between who you are and who you desire to be? Highlight the parts of you that you really like/ really enjoy. Identify the areas you aren’t too fond of. Identify your strengths and weaknesses. Don’t be afraid to take risks. EXPAND yourself. I know growth is scary. In that risk-taking, you will develop or grow parts of you that you labeled as weaknesses or aren’...2023-10-0910 minDetox For Your LifeDetox For Your LifeChoose Joy over PerfectionOne of the things that robs us of joy is our desire to seek perfection/be perfect. We give gifts to other people, but how often do we give gifts to ourselves? One of the best gifts you can give yourself is the gift of joy. As I always say, you are the only person you are guaranteed to spend the rest of your life with. Do more of what brings you joy.  The definition of joy is a feeling of great pleasure and happiness. If you don’t already know, I want you to think about wha...2023-09-0806 minThe BetterLife PodcastThe BetterLife Podcast#23: Nicole ArbourNicole Arbour is a comedian, singer, and actress with millions of followers and billions of views generated. In this episode, Nicole shares her journey from NBA cheerleader to "clown school" and standup comedy career – and what she's learned about truth-telling, mental toughness, and defying censorship. She also shares how a car accident left her with severe nerve damage and related health challenges for years... and how she was finally able to recover only once she took full ownership over her medical regimen.Nicole also speaks about:-Why...2023-08-141h 27The BetterLife PodcastThe BetterLife Podcast#23: Nicole ArbourNicole Arbour is a comedian, singer, and actress with millions of followers and billions of views generated. In this episode, Nicole shares her journey from NBA cheerleader to "clown school" and standup comedy career – and what she's learned about truth-telling, mental toughness, and defying censorship. She also shares how a car accident left her with severe nerve damage and related health challenges for years... and how she was finally able to recover only once she took full ownership over her medical regimen.Nicole also speaks about:-Why...2023-08-141h 27Detox For Your LifeDetox For Your LifeGive Yourself as Many Chances as You Need to Get it RightOn your journey to giving yourself as many chances as you need to get it right: Start by letting go of the past. We spend way too much time staying stuck in the past and it paralyzes us. Prevents us from moving forward. The past failures or the things that didn’t go our way or work out for us in the past still affords us an opportunity to grow. Figure out what you do want. Piggybacking on the last one, sometimes you spend way too much time in the past that you fail to take that as an...2023-07-1705 minInstructional Coaching with Ms. BInstructional Coaching with Ms. B140 Improving Our Communication with Teachers with Nicole S. TurnerAre you an instructional coach looking to improve your communication skills? In this episode, I'm talking to Nicole S. Turner, CEO and founder of Simply Coaching & Teaching, about improving our communication with teachers. During the show, she shares tips on communicating effectively, using video to provide feedback, and how coaches can clarify misunderstandings with teachers. Nicole also gives her insights on what gets in the way of communicating with teachers, setting a purpose for coaching conversations, and more. Tune in now to learn how to improve your communication with teachers! -Chrissy Beltran Buzzing with Ms...2023-04-1051 minPro Dignity, No Doubt: A Podcast That Champions Human WorthPro Dignity, No Doubt: A Podcast That Champions Human WorthCerebral Palsy and Joy Amidst Struggles: The Turner Family's Inspiring Journey - Pro-Dignity, No Doubt, Episode 6In Episode 6 of 'Pro-Dignity, No Doubt,' host Nicole Smith welcomes Brad and Rebecca Turner, parents who found their mission through caring for their daughter Kinsley, born with Cerebral Palsy. Brad serves as the head of Tennessee's Department of Intellectual and Developmental Disabilities, while Rebecca dedicates her life to supporting Kinsley and other parents navigating similar journeys.This episode explores the Turner family's journey, Kinsley's diagnosis of Cerebral Palsy, and the immense joy she brings to their lives despite the challenges.Key topics include: Cerebral Palsy, parenting a child with disabilities, joy amidst struggles, and...2022-11-081h 17Multifamily Review PodcastMultifamily Review PodcastEpisode 51: Harnessing the ORA Power Rankings to Improve Your Property’s Online Reputation with Nicole PattersonIn this podcast episode, Nicole Patterson discusses J Turner Research’s monthly ORA power rankings. Highlighting the top-performing properties nationally in terms of online reputation, the ORA scores present great opportunities for management companies both on and off the list. Listen in to hear Nicole’s insights for common practices that can help your company excel in online reputation and shine in your specific market.2022-10-2513 minGrab the Top Free Audiobooks in Mystery, Thriller & Horror, SuspenseGrab the Top Free Audiobooks in Mystery, Thriller & Horror, Suspense[German] - ELBPAKT by Nicole WollschlaegerPlease visit https://thebookvoice.com/podcasts/1/audiobook/619001 to listen full audiobooks. Title: [German] - ELBPAKT Series: #7 of ELB-Krimireihe Author: Nicole Wollschlaeger Narrator: Nicole Wollschlaeger Format: Unabridged Audiobook Length: 6 hours 43 minutes Release date: August 17, 2022 Genres: Suspense Publisher's Summary: Ursula Neumann meldet einen Einbruch. Doch als Kommissar Philip Goldberg und sein Kollege Hauke Thomsen bei der betagten Dame ankommen, behauptet sie plötzlich, sie habe sich geirrt, und schlägt den Beamten die Tür vor der Nase zu. Bereits am nächsten Tag werden die Kophusener Polizisten zu einem aufgestellten Grabkreuz gerufen. Was sie dort vorfinden, ist ebenso rätselhaft wie makabe...2022-08-1703 minThat Engineering ChatThat Engineering ChatNicole Piesse Turner, Suzanne Howard and Rachel Burrage, Chatty HatterThis episode of That Engineering Chat is the very last in our series of the takeover we did in association with Subcon. Nicole chats to two of her team – Suzanne and Rachel, about why they have enjoyed exhibiting at Subcon so much! The team also look forward to the next show in October – EDS! Will we see you there? Head to https://www.engineeringdesignshows.co.uk to find out more about exhibiting and visiting.Thank you so much to our fantastic sponsor, the podcast series, Making IT Happen by Simms. Making IT Happen by Simms is a br...2022-07-2906 minDetox For Your LifeDetox For Your LifeSome People Prefer Safe Slavery over Difficult Freedom2022-02-2107 minDetox For Your LifeDetox For Your LifeYou Gotta Decide if You’re Spending More Money on the Repairs than the Car’s Worth2022-02-0608 minDetox For Your LifeDetox For Your LifeSometimes You Gotta Go Blindly2022-01-2909 minDetox For Your LifeDetox For Your LifeConvenience is Hurting You2022-01-0906 minDetox For Your LifeDetox For Your LifeThe Close-Out2021-12-3023 minMinnesota CircleMinnesota CircleLeah Turner From Art Your Way Studio On Her Brand New Inclusive Art Space, How Her Studio Is Unique, and Fun Art Projects For Ages 1-101.In episode 67 we speak with Leah Turner from Art Your Way Studio. Leah shared her story of how she almost gave up in pursuing her dream of opening a studio, and how the pieces aligned at just the right time. Leah shares how she has created an inclusive space for artists of all levels and ages with affordable prices. You will learn all about the many fun class options available, benefits of creating art, and why you need to check out this brand new local business.  Learn more about Art Your Way Studio at their website. Leah w...2021-12-0735 min\"Is That SOO?" with the Nocturnal Therapist2.9 Returning to Self with Nicole SubletteNicole Sublette is a licensed clinical mental health counselor and women’s empowerment coach. In this episode, we dive into energetic alignment, gratitude, the benefits of healing from trauma, and how science is helping us bridge the gap between an esoteric understanding of “energy” and principles we can apply to our daily life. Nicole’s other credentials include being a certified hypnotherapist, reiki master, integrative medicine provider, and a doctoral candidate in bioenergetic medicine (to name just a few) which makes for a very interesting conversation you won’t want to miss!   Connect with Nicole: Facebook...2021-11-1044 minBiz Success RadioBiz Success RadioNicole Ashby InterviewWords make ALL the difference!!!In this interview with Nicole Ashby we hear about the power of words and how we can better use our words to both attract and retain the customers we most want to do business with.2021-08-3029 minTravel, Pray, SlayTravel, Pray, SlayGet Your Money Right So You Can Travel Right with Petrina TurnerWelcome to another episode of the Travel, Pray, Slay podcast.  I am so excited to be joined by Petrina Turner, a Personal Finance and Business Strategist. In this episode, we are going to be talking about finances, becoming financially free, and getting your money right so that you can travel right. Petrina Turner is a wife, boy mom, and financial freedom and business strategist  She educates, equips, and encourages families to become financially free by giving them tips, tools, and strategies on ways for people to manage their money and make more of it. Her goal is to...2021-08-0346 minInstructional Coaching with Ms. BInstructional Coaching with Ms. B70. Building Your Coaching Community with Nicole S. TurnerCoaching communities provide a place to connect with others and share resources. Nicole S. Turner of Simply Coaching and Teaching joins me to discuss building a coaching community. We chat about the benefits of being a part of an instructional coaching support system like our Coffee and Coaching Membership. She shares how to find a community that’s right for you and why learning with others makes you a better coach. -Chrissy Beltran Buzzing with Ms. B Instagram Buzzing with Ms. B TpT The Coaching Podcast Show Notes Coffee & Coaching Membership Th...2021-07-3140 minDetox For Your LifeDetox For Your LifeI'm Betting on Myself“Prioritize your life, or someone else will.” -Greg McKeown Are you betting on yourself or against yourself? Every day we make decisions, and each decision, whether big or small, is forcing us to bet either on ourselves or against ourselves. Betting on yourself makes you see opportunities everywhere Betting on Yourself = Choosing Yourself Betting on Yourself = Believing in Yourself Betting on Yourself = Choosing What's Valuable to You Betting on Yourself = Creating the Life You Want Never be afraid of betting on yourself; it's the best risk...2021-04-0409 minDetox For Your LifeDetox For Your LifeGive Yourself GraceI n the last year, I’ve been really focusing on self-care and self-love, and when I think about self-care and self-love, grace comes to mind.  We ask God for grace, we ask others to give us grace, but how often do we really give ourselves grace? Don’t you think it’s crazy that we are more apt to give grace to others than we are to ourselves.  When you are having a very human experience, give yourself grace. I once read something that said, One of the best ways to bring more wellness into your l...2021-03-2708 minDetox For Your LifeDetox For Your LifeBe Fluid, Don't Float2021-03-0709 minDetox For Your LifeDetox For Your LifeYour history becomes your portrait2021-02-2411 minDetox For Your LifeDetox For Your LifeYou can't be both the arsonist and the firefighterI was watching something on TV and the guy said, “You can’t be both the arsonist and the firefighter.” I said to myself, oh that’s deep.  I began to ask myself, how do we try to take on that dual role in our lives.  How many times have your actions, even if you had good intentions, set some things in motion that you regretted, you wished you hadn’t, in hindsight, there may have been a better way or different way to go about doing things. You have created a “mess” and now you are trying to find a...2021-02-1508 minDetox For Your LifeDetox For Your LifeIs it calling your nameWays to figure out your calling: Notice dreams and signs. Notice what captivates you. Journal on what your calling is. Use your values as a guide. Think about what you used to love. Notice what feels good. Pay attention to what keeps coming back.     2021-02-0911 minDetox For Your LifeDetox For Your LifeTimingEverything in life is a matter of timing, whether we recognize it or not. If you take a moment to review your life, you would probably find that the difference between some of your biggest successes and your biggest failures  has probably been timing. 2021-02-0706 minDetox For Your LifeDetox For Your LifeIdentifying and Managing Emotional TriggersI recently saw a quote that said, “Be thankful for your triggers for they show you where you are not free.”  Have you noticed how certain topics evoke in you a variety of emotions? On any given day, you probably experience a range of emotions —excitement, unease, frustration, joy, disappointment & these range of emotions are usually tied to a specific event.  An emotional trigger can be anything - memories, experiences, or events that sparks an intense emotional reaction, regardless of your current mood. Your response to these events can vary based on your frame of mind and the circumstances surroundin...2021-02-0112 minDetox For Your LifeDetox For Your LifeAre You Out of Alignment?2021-01-2706 minDetox For Your LifeDetox For Your LifeBeing normal or realistic is holding you back2021-01-0109 minDetox For Your LifeDetox For Your LifeGood sex, Bad relationship2020-12-2908 minDetox For Your LifeDetox For Your LifeI'm going Skydiving2020-12-2606 minDetox For Your LifeDetox For Your LifeStop the Manipulation2020-12-2214 minDetox For Your LifeDetox For Your LifeStop Being Lukewarm2020-12-0911 minDetox For Your LifeDetox For Your LifeThings Men Do That Make Women Overanalyze2020-11-2926 minDetox For Your LifeDetox For Your LifeWhat's Your Trauma Age?2020-11-2709 minDetox For Your LifeDetox For Your LifeStop Overanalyzing It to Death2020-11-2327 minDetox For Your LifeDetox For Your LifeI'm DepressedTips to help with depression Start each morning with a thankfulness mantra. Start your day with what you are thankful for. Be more active. Try to exercise or move around the house or go outside. Being out in the sun is helpful. Spending too much time inside has a negative impact on your mood. Try to eat a healthy diet. Some people don’t feel like eating when they are depressed and some people overeat and it’s usually unhealthy and leads to weight gain, which adds to the depression. Set a goal for the day. Something to focu...2020-11-1710 minDetox For Your LifeDetox For Your LifeThe Waiting Room2020-11-1607 minDetox For Your LifeDetox For Your LifeFaith Over Fear2020-11-0813 minDetox For Your LifeDetox For Your LifeAutumn is a Mood2020-10-2507 minDetox For Your LifeDetox For Your LifeDon't Let the Desire for Revenge Control You2020-10-1812 minDetox For Your LifeDetox For Your LifeStop Being Vague About What You WantA lot of people are vague about what they want – want out of life, their career, in their relationship with others, or for the future. Being vague means lacking clarity. The first step to getting what you want out of life is to decide exactly what you want. Where do you want to be in the future? What do you want to experience? Who do you want to be? What do you want to accomplish? What makes you happy? If you are vague about what you want, you...2020-10-0412 minThat Engineering ChatThat Engineering ChatNicole Piesse-Turner and Caroline Hayes, Chatty HatterResponding to the need to adapt how we work and communicate, That Engineering Chat is a podcast for engineers, by engineers. In this introduction, Nicole and Caroline discuss how the podcast came about and why the time is right for this valuable resource for engineers. They chat about guests’ insights (from LG Motion, MiniTec and Precision Acoustics, Relec, Oriental Motor) into business and engineering as well as coping with lockdown. Beyond lockdown, That Engineering Chat is a convenient way to access an engineering and business resource to help keep you informed about running an engineering business. Hosted on Ac...2020-09-2519 minA Joyful Pause PodcastA Joyful Pause PodcastA Joyful Pause with Kristina TurnerAuthor and wellness teacher Nicole Taylor speaks with Restoring Resourcefulness Faculty Member Kristina Turner about the somatic tool F.A.C.T. and how we can use it to address personal and social change.2020-09-2244 minNew Books in the American SouthNew Books in the American SouthNicole Myers Turner, "Soul Liberty: The Evolution of Black Religious Politics in Postemancipation Virginia" (UNC Press, 2020)In her nuanced case study of postemanciaption Virginia, Nicole Myers Turner, (Assistant Professor of Religious Studies at Yale University) challenges assumptions regarding the intersection between black religion and politics in this “signal moment of political and cultural transformation in the African-American experience.” Using traditional archival records from churches, political institutions and personal documents -- as well as ArcGIS to create layered maps of black religious and political participation -- Turner interrogates the integral role black churches played in postbellum Virginia politics. Black political engagement is an understudied facet of the postemancipation period but Turner explores developing relationships between two realm...2020-07-0656 minUNC Press Presents PodcastUNC Press Presents PodcastNicole Myers Turner, "Soul Liberty: The Evolution of Black Religious Politics in Postemancipation Virginia" (UNC Press, 2020)In her nuanced case study of postemanciaption Virginia, Nicole Myers Turner, (Assistant Professor of Religious Studies at Yale University) challenges assumptions regarding the intersection between black religion and politics in this “signal moment of political and cultural transformation in the African-American experience.” Using traditional archival records from churches, political institutions and personal documents -- as well as ArcGIS to create layered maps of black religious and political participation -- Turner interrogates the integral role black churches played in postbellum Virginia politics. Black political engagement is an understudied facet of the postemancipation period but Turner explores developing relationships between two realm...2020-07-0656 minFreedom Focus PhotographyFreedom Focus PhotographyFinding your style with Craig Turner-Bullock014 - International award-winning photographer Craig Turner-Bullock is a bit dubious about calling himself an award-winning photographer. Find out why, and pocket some sage advice on developing your own creative style from the masterful New Zealand artist, teacher and mentor behind Furtography.  What To Listen For: What it is that truly defines your style (in other words, what's your "glitter"?)The worst place you can look for inspiration as a pet photographerWhy Craig doesn't publish images with people in themHow personal projects can actually help generate revenueThe importance of entering print competitions—even if you're inti...2020-05-1940 minBirth With PowerBirth With PowerEp66: How Your Partner Can Feel Prepared, Confident and Supportive During Labor with Alice TurnerToday I'm joined by Alice Turner, the creator of SupportingHer - a childbirth education class for whomever is going to be supporting you during labor.We talk about why it's so important for your support partner to be knowledgable and prepared going into your birth. Alice shares tips about what the supporting partner should and shouldn't do, along with her favorite advice for providing physical and emotional assistance both during and after birth. Check out ncrcoaching.com/episode66 for complete show notes, and join my email list at ncrcoaching.com/email-signup/!Learn more ab...2020-05-0548 minDetox For Your LifeDetox For Your LifeRelational LiabilitiesWays to know they are an asset: You Are All Around Better Off Now Than You Were Before You Met. Have you learned a lot as a result of the relationship? You are better off financially You’re healthier Your energy is more positive They respect your boundaries They pour into you – they don’t just take, they also give How do you know if a relationship is a liability? They are energy vampires – when you are in their presence, they suck the positive/good energy out of the environment There’s always drama with them – always drama...2020-05-0307 minThe Fashion Business & Career ShowThe Fashion Business & Career ShowEpisode 4: Couture Lingerie Chat with Angela Turner, Designer of DAMIAY'RLingerie, made to fit your distinct curves and tastes, and very affordable with prices ranging from $45-$85; DAMIAY'R is a new line from experienced couture gown designer Angela Turner. Learn all about her path into lingerie design and her new collection in this fun interview!  Watch the interview on Youtube and stay tuned to the end where Angela will walk you through an EASY DIY project you can do to add some sexiness to your own wardrobe: https://youtu.be/y_VZNsRKMN4 Keep up with Angela at facebook.com/angelaashleyllc. Follow me at @theterinanicole and visit my website http://terinanicole.c...2020-02-1822 minDetox For Your LifeDetox For Your LifeThe Significance of the Insignificant2020-02-1711 minDetox For Your LifeDetox For Your LifeThe Life-Changing 90 seconds2019-11-2409 minDetox For Your LifeDetox For Your LifeYour Relationship with Money: Is it healthy or unhealthyTen signs you have an unhealthy relationship with money: You have a scarcity mindset – you constantly worry that there is never enough. Spending money pains you or makes you feel guilty. You spend money carelessly. You partake in frivolous spending. You have a lot of debt…credit card debt. You have money wounds – meaning that your issues with money started with your past – either in your childhood, early adulthood, or a traumatic event you experienced. Your aspirations – Your early experiences with money can also affect what you believe you’re capable of. Since you were denied your dreams as a child...2019-11-0912 min