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Nicole Lucas

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The Research Like a Pro Genealogy PodcastThe Research Like a Pro Genealogy Podcast360: The Indigo Girl – Eliza Lucas Pinckney in 18th Century South CarolinaIn Episode 360 of the Research Like a Pro Genealogy podcast, Diana and Nicole discuss Eliza Lucas Pinckney and her contributions to 18th Century South Carolina. They focus on Eliza's life, detailing her early years in Antigua and England, her move to South Carolina, and her management of plantations. They highlight Eliza’s interest in botany and her successful cultivation of indigo as a valuable export. The hosts describe Eliza's marriage to Charles Pinckney and her continued management of the plantations after his death. They also discuss the resources used to research Eliza, including her letterbooks and the historical fiction no...2025-06-0224 minBook 101 ReviewBook 101 ReviewBook 101 Review in its Fifth season, featuring Cherie and Nicole Walters as my guest.Identical Twins—two faith-driven moms who turned our passions into thriving businesses in the mortgage and real estate industries. Cherie has spent 13 years specializing in VA loans and closing thousands, while staying committed to CrossFit and personal development. Nicole, a single mom and top agent with 10 years of experience, blends her Christian faith and real-world strategies to help clients succeed in any market. Together, we’ve navigated the challenges of entrepreneurship, parenting, and personal growth. We’re eager to share how we’ve built strong, purpose-driven careers and how your audience can do the same—without sacrificing their values or well-be...2025-05-0723 minON AIR WITH ELLA | Women\'s WellnessON AIR WITH ELLA | Women's Wellness413: Busy AND Fit: Practical tips for balancing work, family, & fitness - Nicole Rowe, M.D.Dr. Nicole Rowe specializes in helping busy women in their 30s, 40s, and beyond prioritize their health amidst their hectic lives. We discuss the unique challenges women face balancing careers, family, and fitness. We share many practical strategies for incorporating fitness and fat loss into busy schedules! Including:resistance bands - they work!protein hacks - how to get what we needexercise snacks throughout the daywhat to prioritizethe 5 MUST DO tips for fat loss for busy women🌟 Guest: @drnicolerowe📝 Show notes: www.onairella.com/post/413-fat-loss-tips🚨 Nicole is a featured speaker at our May 9...2025-03-1038 minFILO PodcastFILO PodcastEpisode 124: Nicole LucasNicole Lucas, Creative Arts Pastor at Christ Community Church in St. Charles, IL sits down with Aubrey Wentz to talk about the importance of self care and taking a Sabbath. God intended for us to last for the long haul and not burn ourselves out.Show Notes:FILO Cohorts: This episode is a recording from a 2024 Summer Skills Cohort. If you are intrigued to learn more about Cohorts or if you would like to sign up for one, head to filo.org/cohorts. Giving Tuesday: FILO Community NFP is a US-registered 501c3 nonprofit corporation. In order to continue providing the be...2024-12-0252 minFILOFILOEpisode 124: Nicole Lucas Nicole Lucas, Creative Arts Pastor at Christ Community Church in St. Charles, IL sits down with Aubrey Wentz to talk about the importance of self care and taking a Sabbath. God intended for us to last for the long haul and not burn ourselves out.Show Notes:FILO Cohorts: This episode is a recording from a 2024 Summer Skills Cohort. If you are intrigued to learn more about Cohorts or if you would like to sign up for one, head to filo.org/cohorts. Giving Tuesday: FILO Community NFP is a US-registered 501c3...2024-12-0252 minLucas & Steve RadioLucas & Steve RadioLucas & Steve Radio 0721. Lucas & Steve - Do It All Again 2. BCMP, Ampersand, Eplor - I Don't Wanna ( 3. SICK INDIVIDUALS - Lifted 4. (AOW) Mr. Belt & Wezol x Qobra - Keep It Exciting 5. David Guetta x Kiko x Olivier Giacomotto - Home 6. Voost - Quiero 7. Wankelmut x Tim Cullen - Time After Time 8. (EP) Lucas & Steve - Heart First (feat. Jordan Shaw) 9. Wax Motif - Heaven 10. Joel Corry - Be Alright 11. Melsen - Count On Me 12. (SR) Vintage Culture, Fancy Inc, Meca...2024-11-0959 minLucas & Steve RadioLucas & Steve RadioLucas & Steve Radio 0721. Lucas & Steve - Do It All Again 2. BCMP, Ampersand, Eplor - I Don't Wanna ( 3. SICK INDIVIDUALS - Lifted 4. (AOW) Mr. Belt & Wezol x Qobra - Keep It Exciting 5. David Guetta x Kiko x Olivier Giacomotto - Home 6. Voost - Quiero 7. Wankelmut x Tim Cullen - Time After Time 8. (EP) Lucas & Steve - Heart First (feat. Jordan Shaw) 9. Wax Motif - Heaven 10. Joel Corry - Be Alright 11. Melsen - Count On Me 12. (SR) Vintage Culture, Fancy Inc, Meca...2024-11-0959 minThe Tech Arts PodcastThe Tech Arts PodcastLeadership Frameworks with Nicole LucasOn this episode of the Tech Arts Podcast, we're excited to welcome Nicole Lucas, author of Leadership Frameworks. Together, we'll explore key insights from her book, diving into essential leadership questions like: Why is emotional intelligence so crucial? What does consideration mean in leadership? How do you determine your unique leadership style? Nicole also shares her strategies for delivering effective feedback and offers practical advice for leaders in both tech and pastoral settings. Plus, this month's tech tip we’ll reveal a game-changer when it comes to buying used gear. Last but not least, in this episodes segment of th...2024-11-071h 11Age Less / Live MoreAge Less / Live MoreHow to Become Panic Proof with Dr. Nicole CainStress, anxiety, and overwhelm are issues many of us face daily. But the real challenge is knowing what to do when you're wired but exhausted, when worries keep you from being productive, and worst of all, when you can’t fully be present in your own life. Raising awareness about mental health is a great first step, but what comes next? How do you take control of your story, and where do you turn for help or self-help when you need it? Today’s guest is Dr. Nicole Cain, psychologist and author of Panic Proof. She’s here to share...2024-11-0641 minLeadership Frameworks Podcast with Nicole LucasLeadership Frameworks Podcast with Nicole LucasCreating An Inclusive Work Environment with Alexis GrantEpisode 44: In this month’s episode, Alexis Grant joins us for a conversation about servant leadership and what it takes to create an inclusive work environment.  Get the episode guide: https://thecreativelevel.com/resources. Subscribe to the podcast to be notified when a new episode drops. Show your support and help others find the podcast by leaving a 5-star review. The Book – Leadership Frameworks: Level Up Your Leadership Skills is available on Amazon now. Grab your copy! Follow The Creative Level To Stay Connected.  ...2024-09-0456 minLeadership Frameworks Podcast with Nicole LucasLeadership Frameworks Podcast with Nicole LucasLevel Up Your Self-LeadershipEpisode 43: SEASON THREE LAUNCH. We begin a new season of the podcast by digging into self-leadership. Host Nicole Lucas also shares exciting news about her first book, Leadership Frameworks, and what she’s bringing this season to help you level up your leadership.
Download the Leadership Frameworks Episode Guide at thecreativelevel.com/resources for a detailed summary, tips, questions, and activities to help you apply the episode throughout the month. You’ll also get guides for future episodes sent right to your inbox every time a new episode comes out. 
Leadership Framework...2024-08-0619 minThe BlindsidedThe BlindsidedLucas James Fundraiser EventOn April 28th, we attended the fundraising event at Spartan Gym to honor Lucas James Swartz. We were lucky enough to speak with his mom Amber, twice on our podcast! During the event, we we are able to conduct mini-interviews and heard some beautiful stories of love and loss from other loss parents.The event raised over $13,000, which was then donated to the following local non-profits: Aubrey's Advocate, Noelle's Light and The Adalyn Rose Foundation.Thank you to everyone who came out to support this event and the amazing organizations the funds will support! We...2024-05-1135 minSip & Grow The PodcastSip & Grow The PodcastRight My wrongs + Rosé with Lucas LarvenzWe have a very special guest today on the podcast… Lucas Larvenz.  Lucas is a young musical prodigy born and raised in Miami who established himself as a contemporary powerhouse within the electronic music community.  He joins us today to not only drink some delicious rose but also fill us in on his new song ‘Right my wrongs’ that comes out this Friday April 26, 2024.   Watch us taste a 2022 Rose from Emeritus Vineyards as I simplify to Lucas how this Rose was made and walk him through tasting notes when it comes to drinking wine.  We get into h...2024-04-2414 minON AIR WITH ELLA | Women\'s WellnessON AIR WITH ELLA | Women's Wellness338: Embracing Discomfort: Small Steps to Develop a Better Relationship with Uncertainty - Nicole WhitingWe repeat behaviors because they are familiar to us.Our tendency to repeat patterns, even when they don't serve us, is often rooted in our desire for the familiar and our resistance to uncertainty. We cling to these bad habits subconsciously, because they provide a sense of comfort and predictability. In this episode, guest Nicole Whiting talks about being willing to be uncomfortable; about recognizing that uncertainty is required for habit breaking and habit making. In this episode:- The familiarity of behaviors we're trying to break - Get o...2024-04-0729 minThe BlindsidedThe BlindsidedLucas James Part 2How lucky are we to sit down with Amber Swartz again?You asked, she answered! This episode we go over some listener questions for Amber.She continues to amaze us with her passion and positivity in the midst of losing her son, Lucas James. Thank you Amber for sharing your raw and relatable reality.Amber and her husband Nick are hosting a fundraiser on April 13th, 2024 at Spartan Gym in Bensalem, Pennsylvania. This event benefits Adalyn Rose Foundation, Aubrey's Advocate, and Noelle's Light. There will be a workout followed by a family friendly...2024-03-121h 02ON AIR WITH ELLA | Women\'s WellnessON AIR WITH ELLA | Women's Wellness333: Your Menstrual Cycle, Fertility & Hormones with Nicole Jardim | Understand Your Body, Combat Period Pain & Feel BetterNicole Jardim is busting some myths and teaching us everything nobody else did. Please share this with a young woman in your life and save her a years of mystery about her own body!Why do we have period cramps? 3 possible reasons.Chronic inflammation has everything to do with how we experience our cycles.Ovulation and fertility How to reduce / prevent PMS discomfortWhy our Omega 3-6-9 intake matters for womenHow does food impact our painful periods?The menstrual cup vs period underwearEndometriosis - what is going on?The type of tampon you use mattersSupplements that help with...2024-03-0859 minMarriage is for QuittersMarriage is for QuittersHighschool Sweethearts - With Special guests Shawn and Nicole NortonToday we talk to a couple "Highschool Sweethearts" about how they made it work. Shawn and Nicole Norton are the owners of Norton Seal coating and Blessed beyond beauty hair salon and they have been together for the past 20 years having little to no other relationships before they got together. We are a live podcast about what makes our marriage tick with advice on ways you can improve your marriage and your life. feel free to send us questions that we could work on with you. for more info. email us at marriageis4quitters@gmail.com show our guests...2024-01-091h 24Keepin It Real w/Caramel \Keepin It Real w/Caramel "As We Say 100"Convo with Nicole M. Christopherson/Founder of NMC Realty Group/Real Estate Expert & PodcasterI was a little under the weather when I interviewed Nicole M. Christopherson, but Nicole understood and still interviewed with the podcast, which was super amazing because we still had a great interview in spite of my coughing here and there. When Keepin It Real w/Caramel had a one on one conversation with Nicole M. Christopherson, our conversation was amazing, especially if you are interested or looking to purchase a new home or maybe interested in becoming a broker or real estate agent. Nicole loves helping people, and she loves what she does in her life/career. Her spirit...2023-12-2614 minThe BlindsidedThe BlindsidedLucas's StoryMom Amber Thompson tells the story of the pregnancy and birth of her son, Lucas James. Amber is a mom, wife (CONGRATS!), friend, hair artist, and true light from Philadelphia, Pennsylvania. Interviewing Amber was a pleasure, she possesses a truly positive vibe, light, and soul.Amber experienced a gradual decrease in fetal movement which led her to be evaluated at the hospital. Upon arriving they discovered that Lucas would be stillborn, the reason unknown. After his birth the care team did not find a cause. In this episode, Amber addresses how she is coping with this devastating...2023-12-161h 05She\'s Free2FlyShe's Free2Fly"Her Wine, Her Story": A Conversation with Nicole AndersonWelcome to Episode 13 of She's Free2Fly. I'm your host, De'Shonda Lucas, and today, we have the inspiring Nicole Anderson joining us. In a riveting conversation, Nicole shares her journey through her personal health challenges, finding joy and purpose through her wine business, and the impact of supportive relationships in her life. With Atlanta Voice featuring her, big wins for her wine brand in Atlanta, and a Speaking slot at Kentucky Derby, Nicole reflects on how her circumstances don't dictate her future. Get ready to delve into this deep, personal discussion about the values of entrepreneurship, embracing positivity, overcoming...2023-11-281h 06Mr. Clarke After DarkMr. Clarke After DarkNew Teacher Chronicles | Episode #6 - Nicole NorthSend us a textNicole North is currently in her first year of teaching after receiving her Education Degree from the University of Alberta. On this episode Nicole and I discuss her immediate two-month junior high placement following the end of her university studies, the adjustment from student to teacher, understanding how long it takes students to do seemingly menial tasks, being terrified as a new teacher, making yourself the joke, balancing your personal vs. professional self in the classroom, first-year teacher fails, and, much more. I hope you all enjoy and please do not forget to...2023-09-1454 minMr. Clarke After DarkMr. Clarke After DarkMake Teaching Creative Again | Episode #3 - Nicole NorthSend us a textNicole North is currently in her first year of teaching after receiving her Education Degree from the University of Alberta. On this episode Nicole and I discuss how to incorporate your creativity and its relationship with personal development, the lack of individual initiative given to students, "Popcorn Parties," being surprised about liking junior high, balancing creativity with the status quo, handling the young teacher/experienced EA dynamic, being too chill, dealing with the 'not-at-front-of-the-room' guilt, and, much more.  Thank you for tuning in and hope you enjoy the show! Thoughts shared on...2023-09-0659 min