Nicole Pettes - Podcast Details

Shows

Anxious & Ambitious Riding the Waves: How to Flow with Astrological Cycles with Joanna CrowderIn this episode, your host Nicole talks with Joanna Crowder. Joanna has her Ph.D. in Philosophy specializing in Metaphysical Counseling from the University of Metaphysics. She is an Ordained Minister, Practitioner, Speaker and Author. As CEO and founder of Quantum Entanglement, her passion is to teach, mentor, coach and help others believe in themselves enough to chase their dreams and LOVE their life. You’ll hear about…. All the ambitious dreams Joanna has been bringing to life over the last year: a new business, a new book, an in-person retreat, and more...

2024-03-0649 min

Anxious & Ambitious Breath Work , Balinese Teachings, and Bringing More Presence Into Your Life with Jess PatraBring more presence into your life with the power of your breath! This conversation is all about reconnecting with your body and your spirit to bring more presence into your everyday life. This week, your host Nicole Janton is talking with Jess Patra. Jess is a Qualified Breathwork Facilitator, Certified Life and Business Coach, Spiritual Mentor, Reiki Master, Energy Healer and Qualified Sacred Space Holder who supports her clients to shift their perspective, heal, attract abundance and develop a mindset of limitless potential. As a writer and speaker, she draws on her Balinese heritage b...

2024-02-2846 min

Anxious & Ambitious 3 Keys To Conquer High-Functioning Anxiety and Overthinking Naturally with Heather LillicoLearn 3 simple steps to help you conquer overthinking and manage anxiety naturally! These 3 pillars make up a holistic approach that can help you to ditch high-functioning anxiety so that you can go after your dreams, without sacrificing your mental health. In this episode, your hose Nicole Janton is joined by special guest Heather Lillico. Heather is a Holistic Nutritionist and Yoga & Meditation Teacher who teaches overthinking, people-pleasing perfectionists how to manage anxiety naturally & holistically. She's been featured on iHeart & Zoomer Radio, and in The National Post and Tiny Buddha. Heather is the creator of t...

2024-02-2145 min

Anxious & Ambitious Control Your Chaos with Rick Yee (The Battlefield Of The Mind)In this crossover episode between Anxious & Ambitious and The Battlefield Of The Mind, Nicole Janton and Rick Yee interview each other and discuss and range of topics including the concept of how anything can be a tool or a weapon, masculine and feminine energies, the burden of beauty and performance, the facade of freedom and control, the balance between authenticity and approval, and how to show up in your life in a way that is truly authentic to you true self. In this conversation, Nicole and Rick really getting into the nitty-gritty of personal growth and looking at how...

2024-01-172h 37

Anxious & Ambitious New Year, New Mindset: Finding Peace While Pursuing Your GoalsUnlock the secrets to a fulfilling new year as Nicole shares actionable tips on cultivating a positive mindset, practicing gratitude, and taking purposeful actions aligned with your desires. Key Points Discussed: Gratitude and Acceptance Over Pressure: Explore the importance of approaching the New Year with gratitude and self-acceptance. Avoid the common pitfalls of overwhelming pressure and expectations. Radical Transformation vs. Self-Love: Challenge the "New Year, new me" narrative and discover the power of sustainable change rooted in self-love. Embrace the journey of self-acceptance rather than...

2024-01-1018 min

Anxious & Ambitious Adolescence & Anxiety: Why Every Young Person Needs A CoachThis week’s episode we’re talking about anxiety and adolescence and why every young person should have a coach, and much more... Today Nicole is talking with Amanda Chatzikonstantinou. Amanda is an award-winning National Board Certified Health & Wellness Coach (NBC-HWC). She specializes in coaching teens & young adults who are struggling with life challenges and through the stresses of transitioning to adulthood. She has an undeniable passion to empower every young person to understand the power of the mind, their innate wisdom, and how to build a thriving future. Combining her passion and proven results-based prog...

2023-11-2948 min

Anxious & Ambitious Escaping the Toxic Success Trap with Amanda Moore OrtegaYou can be a high-achiever, without being highly stressed! Many of us find ourselves caught in the toxic success trap. But we don’t have to burn ourselves to the ground in pursuit of success--there is a better way! In this week’s episode, we’re talking all about how to break free from chronic stress and live a more balanced life, so that you can achieve high levels of success, without burning out! Joining us is special guest Amanda Moore Ortega. Amanda is a mindfulness practitioner, certified professional coach, and the author of the recentl...

2023-11-0845 min

Anxious & Ambitious Changing Careers and Chasing Dreams with Lesley Elder AznarJoin us for an enlightening conversation with the remarkable Lesley Elder-Aznar, a seasoned career change coach with over 15 years of experience. Lesley's journey from corporate change consulting to running her own independent consulting firm gives her a unique perspective on career transitions. You’ll hear about… Signs you're ready for a change, even if you haven't realized it Why it's never too late to change Practical steps for a successful career change, even if you're considering it later in life Overcoming fear and imposter syndrome Identifying your tran...

2023-10-1838 min

Anxious & Ambitious Sleep, Stress, and Success with Meredith BroughSleep, stress, and success go hand-in hand! If you’re anxious and ambitious, getting the proper sleep is not just a want, but a need if you want to achieve sustainable success, without burning out! Today’s guest is Meredith Brough, a mother of five children and a pediatric sleep coach who loves infants and young children and truly understands them. She also adores working closely with mothers. During the last 6 years, Meredith developed the Baby-Centered Sleep System to improve sleep for all temperament types, with tear-free, nurturing sleep methods. Meredith hosts a podcast called “The Swee...

2023-10-1152 min

Anxious & Ambitious Overcome Money Anxiety & Take Control Of Your Financial Future with Eileen JoyAre you ready to take control of your financial future, break free from money anxiety, and embark on a journey of financial empowerment? This week’s episode is for YOU! In this episode of "Anxious & Ambitious," host Nicole dives into an inspiring conversation with Eileen Joy, The Money Coach and founder of Money School for Moms™. Eileen teaches high achieving moms how to create wealth so they can have a healthy relationship with money, stop living paycheck to paycheck, and teach their kids about money so they can be set for life! Her 11-year-old son knows more abou...

2023-09-2744 min

Anxious & Ambitious Evidence-Based Goal Setting: The ABCs of Achievement with Dr. Ben Levy🚀 Supercharge your goals with the wisdom of Dr. Ben Levy! In this episode of 'Anxious & Ambitious,' we dive deep into goal-setting strategies that will transform your ambitions into reality🎯 This week's special guest is Dr. Ben Levy, a Psychologist specializing in helping people achieve their goals! With his vast experience and innovative approach, Dr. Levy is about to drop some knowledge bombs that will reshape the way you think about goal attainment! We talk about… ✨The 5 factors in his ABC ME model and their role in goal attainment ✨ Common misconceptions about setting and achieving...

2023-09-2050 min

Anxious & Ambitious How To Find and Live Your PurposeHave you ever felt lost, wondering about the purpose of your existence on this planet? Have you asked yourself why your soul chose to journey here at this particular time? The quest for purpose is a journey that can feel exhausting and lead us to feeling stuck. If you've wrestled with these questions, you're not alone. In this heartfelt episode, Nicole shares her journey of discovering her purpose & dives into the intricacies of how we can all actually find and live our purpose. In this episode, you’ll hear answers questions like… What does it mean...

2023-09-1829 min

Anxious & Ambitious How To Calm Your Mind & Overcome Overthinking with Celine KheirIn this episode, Nicole is joined by Celine Kheir, a Spiritual Life Coach and author of “How to Calm Your Mind”, “Declutter Your Home Declutter Your Life" and advocate of female empowerment through self-care. Her journey is all about moving from feeling stuck in constant overthinking, procrastination, and anxiety to finding a sense of calm and inner peace. Celine's personal journey and practical strategies that she shares in this episode will empower you to calm your mind, conquer overthinking, and step into a life filled with purpose. Celine shares her personal experience with stress, anxiety, and the strugg...

2023-08-1648 min

Anxious & Ambitious Somatic Stress Relief and Holding Space To Heal with Dominiece CliftonDive into the healing power of somatic practices and holding space for your body to heal in this week’s episode with special guest, Dominiece Clifton. Dominiece is the Founder of Move And Still, Nourish Wellness Collective, and the host of the School of Healing podcast. She is a lifelong learner, speaker, and author. She recently published a new book Hold Space To Heal, which offers 7 somatic approaches to release stress & trauma from the body. A self-proclaimed stress-pert, registered yoga instructor, and trauma-informed breathwork and meditation facilitator, she is passionate about educating others on how to manage st...

2023-08-0251 min

Anxious & Ambitious Overcome Testing Anxiety: Expert Tips To Ace Your Exams With Confidence with Shara RuffinAre you struggling with testing anxiety and looking for effective ways to conquer it and perform your best during exams? This episode is for you! In this episode of Anxious & Ambitious, we have a special guest, Shara Ruffin, Founder and CEO of "Journey To Licensure," a consulting company that combines wellness, clinical supervision, and professional development coaching to support social workers through the challenging licensure examination process. We talk about… How Shara’s personal journey with failing the licensing exams to be a Social Worker led her to founding her cons...

2023-07-2652 min

Anxious & Ambitious Mind Training Unleashed: How Taming Your Thoughts is Like Training a DogAre you tired of your mind running wild with constant overthinking and invasive thoughts? In this episode, we reveal how training your mind is surprisingly similar to training a dog. Get ready to dive into the fascinating world of subconscious mind training, where we draw intriguing parallels between mind and canine behaviour. Stay tuned to unleash the secrets to a calmer, more focused mind! Connect with Nicole: Follow the Anxious & Ambitious podcast! Follow the podcast on Instagram @anxiousandambitiouspodcast Instagram @roarwithnicole Facebook Email: nicolepettes@gmail.com Download the free meditation...

2023-07-2048 min

Anxious & Ambitious From Burnout to Breakthrough: Conquering Anxiety, Finding Balance, and Thriving Holistically with Sara BrushIt's time to break free from the autopilot go-go-go mode that can lead to burnout, and start prioritizing your needs! Today’s guest is Sara Brush -- Co-Founder of The Centering Cooperative and Wellness Coach who helps people build stronger relationships with themselves, manage stress, and prioritize taking care of themselves first. Sara has a BA in Environmental Science, an Institute for Integrative Nutrition Health Coach certification, a Desire Map & Heart Centered Facilitator License, 7+ years homeschool teaching experience, and 10+years in floodplain mapping & project management. Sara has experienced anxiety for as long as she can reme...

2023-07-1254 min

Anxious & Ambitious How To Leverage A Career Break To Boost Your Career And Become A Bigger, Bolder, Better Version Of Yourself with Katrina McGheeAre you craving a career breakthrough? What if a career break could become the catalyst for your success? Get ready to be inspired by the incredible Katrina McGhee, a true authority in the realm of career breaks. As the esteemed author of "Taking a Career Break for Dummies" and a wealth of expertise under her belt, Katrina is on a mission to guide mid-career professionals towards transformative life breaks that not only bring happiness but also foster growth and lasting change. Join us in our eye-opening podcast episode as Katrina shares her invaluable insights, empowering you to design your...

2023-06-141h 08

The Battlefield Of The Mind 24. Anxious and Ambitious hosts Rick, a conversation with Nicole PettesSend us a message, we can't respond. If you'd like a response email us at rick@warriorswaymindset.comIn this episode: Rick’s unique approach to mindset coaching & how he helps others develop a warrior’s mindset Why anxiety is actually a strength Finding presence in the present to leverage your superpowers How to harness your advanced abstract feeling and creative imagination as a gift, instead of a curse Fear as a natural part of growth and why “each level brings a new devil” How to lever...

2023-06-081h 36

Anxious & Ambitious The Power of Perspective: Unleash Your Life's Magic through a Mindset Makeover!Prepare to embark on a transformative journey as we dive deep into the power of perspective and how it influences our experience of life. Join Nicole, your guide and fellow adventurer, as she shares captivating tales that will take you on a rollercoaster ride of excitement, frustration, and ultimately, empowerment! In this episode, Nicole explores the fascinating link between perspective and anxiety, unraveling the mysterious ways in which our viewpoints shape our emotional state. Get ready to uncover the hidden truths that lie beneath the surface as she shares a mesmerizing parable that will leave you pondering...

2023-06-0721 min

Anxious & Ambitious Embrace Your Dreams: The Importance of Going All In on Your AmbitionsAre you ready to unleash your full potential and make your dreams a reality? Join us in this empowering episode as we delve into the transformative power of going all in on your ambitions. Nicole dives into the importance of fully committing to your dreams and ambitions & explores how going all in can impact your success in both life and business, drawing from her own personal experiences. She shares the power of making a decision and cutting off other options, allowing you to be fully dedicated to your chosen path. She also debunks common advice like "keeping y...

2023-05-3146 min

Anxious & Ambitious One Year Of Anxious And Ambitious!In this short and sweet episode, Nicole is sharing her heartfelt gratitude for one incredible year of the Anxious & Ambitious podcast! It's been an exciting journey, filled with thought-provoking conversations, heartwarming stories, and motivation--and we couldn't have done it without you, our amazing listeners! In today's episode we take a moment to reflect, express our gratitude, and talk about what is next for the Anxious and Ambitious podcast! So join us in celebrating our one year birthday! Connect with Nicole: Instagram @anxiousandambitiouspodcast Instagram @roarwithnicole Facebook Email: ni...

2023-05-2406 min

Anxious & Ambitious Breaking The Stigma: Why Mental Health Awareness Matters & How You Can HelpMay is Mental Health Awareness month! In honor of Mental Health Awareness month, Nicole is diving into the importance of mental health awareness and the impact it has on individuals, workplaces, and society as a whole. Mental health is just as important as physical health and can impact every aspect of our lives! By reducing stigma and discrimination against those with mental health conditions, we can reduce stigma and discrimination against people who are living with mental health conditions & increase access to mental health services by encouraging people to seek help when they need it. Ni...

2023-05-1020 min

Anxious & Ambitious Is Perfectionism Paralyzingly You From Pursuing Your Passion? Overcome Perfectionism & AnxietyIs perfectionism paralyzing you from pursuing your passion? In this episode, Nicole explores the topic of perfectionism--the signs, causes, and how to overcome it. She discusses how perfectionism can be both a cause and a symptom of anxiety, and how it can become a vicious cycle. She also dives into the underlying reasons why we adopt perfectionism as a strategy to avoid shame and disappointment, and how it can hold us back from achieving our goals. With practical tips and insights, she offers strategies for developing a more realistic and self-compassionate approach to life. Listen to the episode to...

2023-05-0336 min

Anxious & Ambitious How to Manage Anxiety and Exhaustion During Busy WeeksDo you find yourself struggling to get through busy weeks without feeling overwhelmed and anxious? On this episode, we explore practical tips and strategies to help ambitious women manage anxiety and exhaustion during busy times. Many high-achieving women experience feelings of overwhelm and anxiety when trying to balance work, personal life, and other responsibilities. Today, Nicole discusses some of the common triggers of anxiety and exhaustion, and offers insights into how to better manage these feelings. From setting realistic goals and boundaries, to developing self-care routines and learning to delegate tasks, she shares a range of approaches to help...

2023-04-2620 min

Anxious & Ambitious 5 Reasons Why Wednesdays Can Feel Tough When You're Anxious And Ambitious + How To Stay Motivated MidweekGet ready to slay Hump Day like a boss! Today, I discuss why Wednesdays can feel so tough at times, especially if you're anxious and ambitious, and explore the factors that can make the middle day of the week such a struggle sometimes. I also discuss how human design can affect your work motivation and shares some practical tips to navigate this. And of course, I'm not leaving you hanging without some actionable strategies to kick that mid-week slump to the curb! Here on the Anxious & Ambitious podcast, we're all about progress and positivity, so...

2023-04-1923 min

Anxious & Ambitious From Anxiety To Author: Overcoming the Challenges of Self-Publishing with Tara HayesHave you ever dreamed of seeing your name on the cover of a book, but your anxiety and self-doubt keep getting in the way? Or maybe you’re sitting on a great book idea, but feeling completely overwhelmed by the self-publishing process? Today’s episode is for you! Join us as self-published author Tara Hayes shares her journey from anxiety to becoming an author and how she overcame the challenges of self-publishing. Discover her tips and tricks for navigating anxiety as a writer, and learn how to successfully publish your own book. Don't let fear and self-doubt hold...

2023-04-0532 min

Anxious & Ambitious Healing Mother and Father Wounds to Uplevel Your Life and Business with Radiance ThompsonDo you struggle with people-pleasing, imposter syndrome, or anxiety? Are you feeling stuck or unmotivated, but don't know why? On this episode of the Anxious & Ambitious podcast, we're joined by Spiritual Mentor and Reiki Practitioner, Radiance Thompson, to explore the powerful impact of mother and father wounds on our personal and professional lives. Tune in as we uncover the root causes of these wounds and learn practical strategies for healing and up-leveling our businesses. We chat about… What the terms “mother wounds” and “father wounds” really mean How mother & fa...

2023-03-2940 min

Anxious & Ambitious Unleashing Your Inner Warrior & Transforming Anxiety Into A Strength with Richard YeeToday’s guest is Richard Yee (aka Rick), the Owner of The Warriors Way Mindset and the author of “Everything Is a Choice”. Rick is more than just your typical mindset coach--he goes beyond traditional coaching and to create rapid transformation for his clients. Instead of just coaching his clients through their current problem, he teaches them how to develop a warrior’s mindset We chat about… Rick’s unique approach to mindset coaching & how he helps others develop a warrior’s mindset Why anxiety is actually a strength Finding presen...

2023-03-221h 37

Anxious & Ambitious Sketching For Emotional Healing and Transformation with Sheila DarceyToday’s guest is Sheila Darcey, founder of SketchPoetic, LA based artist and author of "Sketch by Sketch - A Creative Path to Emotional Healing & Transformation". The purpose of her work is to elevate art as a tool for emotional expression, self reflection, and healing. In this conversation, we explore how sketching can be a powerful tool for emotional healing, self-discovery, and transformation. We chat about… How a fear of flying led Sheila to discover her anxiety and find sketching How sketching helped Sheila find connection to her body, the present moment, and herself The “monkey brain”...

2023-02-2253 min

Anxious & Ambitious Turning Suffering Into Strength & Embracing Purpose and Passion Every Day with Terry TuckerOn today’s episode of the Anxious & Ambitious Podcast, Nicole talks with motivational speaker and author of “Sustainable Excellence”, Terry Tucker. Despite being diagnosed with a rare form of melanoma and having his leg amputated, Terry has embraced the pain and suffering to elevate himself to another level of strength. He continues to spread positivity and light, even through his cancer battle, and is an inspiration to anyone who is struggling to overcome anything. Terry inspires us to uncover resilience within ourselves and pursue a life of purpose, passion, and love, no matter what challenges life throws at us. ...

2023-02-151h 12

Anxious & Ambitious Surviving and Thriving with Karin Del Maestro: Lighten The Load to Overcome Adversity and Reclaim Your LifeIs working hard, being responsible, always putting others first, overly-caring, people-pleasing, hiding your emotions--all the things we do to stay on top of things and in control--serving you? Or could it be harming you? Today’s guest is Karin Del Maestro, a Health & Transformation Coach who has been working in the health and wellness fields for 20+ years. But, it was after her own Breast Cancer and BRCA2 diagnosis in 2018 that she realized she was uniquely qualified to serve breast cancer survivors, helping them after treatment has ended, to get back their get-up-and-go, stop putting their needs on th...

2023-02-081h 08

Anxious & Ambitious Channeling Emotions Into Creative Energy with Katie ChonacasToday’s guest is KYRIAKI aka Katie Elizabeth Chonacas. She’s a Greek American actor, producer, director, musician, voice-over artist, industry coach, podcaster, and published author. She hosts the top podcast “She’s All Over The Place” which inspires others to walk the path of their dreams and live their own creative life. Have you ever dreamed of being an actor or an artist? Or perhaps just dreamed of doing what your heart desires…instead of what you think or have been told that you should be or do? In this episode, we talk about how you can get out...

2023-02-011h 04

Anxious & Ambitious Letting Your Fears Drive You, Instead Of Paralyze You with Kevin PalmieriWe all encounter fear and challenges along the journey of life. How can we let our fears drive us forwards, instead of holding us back? In this episode, Nicole talks with Kevin Palmieri, the founder and co-host of the Next Level University podcast. Early in his life, Kevin found “success”, but after a brush with suicide he realized he wasn´t living a life he truly wanted. He became passionate about self improvement and decided to make it his purpose in life to impact as many people as possible by becoming a role model podcaster and speaker.

2023-01-2542 min

Anxious & Ambitious Your Brain Is Not Broken: Getting To The Root Of ADHD And Anxiety with Avigail GimpelToday’s guest is Avigail Gimpel, the author of HyperHealing, The Empowered Parent’s Complete Guide to Raising a Healthy Child with ADHD Symptoms (a #1 best seller on Amazon), and HyperHealing, Show me the Science! While teaching 3rd grade in an inclusion classroom, she developed a successful intervention program for her students struggling with ADHD symptoms. She’s achieved advanced degrees in teaching children with Dyslexia and cognitive education for children with ADHD symptoms. After finding her own kids with ADHD have very similar symptoms, she immersed herself in developing treatment options for ADHD for her ow...

2023-01-1855 min

Anxious & Ambitious The Power Of The Pause and How Presence Can Propel You Forward with Chris L. Johnson, PsyDIf you are an ambitious woman who never stops to take a breath--today’s episode is for you. Today, my guest is Chris L. Johnson, a psychologist, mindfulness teacher, executive leadership coach, Master Somatic Coach, business owner, and author of The Leadership Pause. Chris is a thought leader in the area of embodied learning and leadership, and she empowers us to develop a new way of working, a new way of being, a new way of doing business, and a new way to work with stress and anxiety. This new way all starts with a pause and Ch...

2023-01-1148 min

A Delectable Education Charlotte Mason Podcast CM In Your Community: CM Products with Micah PettesHomeschooling with Charlotte Mason's method brings life, more life than we expect. Don't miss this episode from the Charlotte Mason in Our Community series if you wonder about habits, notebook organization, the purpose of handicrafts, service to others, creativity, time management, and productivity. Micah Pettes joins the ADE ladies to discuss the story of how her Charlotte Mason education inspired a family business that is blessing hundreds of other families.

2022-12-1632 min

Anxious & Ambitious Generating Internal Motivation, Validation & Self-Worth with Amanda BlauI know you are ambitious and want to achieve all the things, but what if you already have them all within you? In this episode we talk about how to generate motivation, validation, self-worth, safety, success, and happiness from within + make the internal shifts needed to make our dreams a reality. Today’s guest is Amanda Lauren Blau. Amanda helps men and women who feel like something is missing in their life, embrace what’s truly calling to them, and create the life of their dreams. Through a combination of coaching psychology, reiki energy work, somatic breathwork, and...

2022-12-1353 min

Anxious & Ambitious The Art Of Boundaries For Ambitious Women with Krista ResnickBoundaries are much more than just a buzz word--there is truly an art to boundaries. We can go about setting boundaries in a way that feels abundant and expansive, not controlling and restrictive--and in this episode we are going to talk about how. Today’s guest, Krista Resnick, is a boundary expert, podcaster, master coach, and mother of 3 with a passion for boundaries. Krista helps hundreds of women across the globe to tap into the transformative power of embodying healthy boundaries. She strongly believes that a well boundaried life empowers women to stop people-pleasing and come back ho...

2022-12-0656 min

Anxious & Ambitious How To Heal Anxiety & Overwhelm From The Inside Out with Dr. Bryana GregoryDo you ever feel like it’s a struggle to find balance in today’s world? As a high-achieving woman it can feel overwhelming at times, right? Today’s episode is for you! Nicole is joined by Dr. Bryana Gregory, a Women's Wellness Coach working with high-achieving women, helping them squash overwhelm and live their most healthy, abundant and fulfilled life. Bryana is a formally trained pharmacist, but she now practices in the holistic medicine space, where she focuses on healing women from the inside out. Bryana has struggled with her own health challenges in the past, and wa...

2022-11-2944 min

Anxious & Ambitious Anxiety As A Symptom Of Awakening with Stephanie JamesonToday’s guest is Stephanie Jameson, a two time Simon and Schuster published author who is passionate about helping others unlearn/relearn as they move through their awakening transformation. Through intuitive work and coaching, Stephanie is committed to helping others connect with spirit as well as offer guidance that can help heal inner child wounding, karmic patterns & conditioned beliefs that keep them from living in alignment with the abundance they are truly worthy of. She enjoys helping others bridge the gap between logic and spirit as they begin to courageously honor and align with their heart’s wisd...

2022-11-2246 min

Anxious & Ambitious Fitness, Fear, and Finding Inner Strength with John KatsavosToday’s guest is John Katsavos. John has been a personal trainer for 13 years and been in and out of the martial arts world for the past 30 years. After battling with depression and isolation and a brief thought of attempting suicide in his mid twenties, he knew he had to change. He started doing little things and over time (20 years) he has developed a system that helps people control depression through exercise, healthy eating, and martial arts hacks in a holistic manner. I was also recently a guest on John’s podcast, The Fitness Oracle, and it was...

2022-11-1547 min

The Fitness Oracle Anxious & AmbitiousOn this episode we sit down with Nicole Janton who is a certified personal trainer, nutrition coach, energy healer, and host of the Anxious & Ambitious podcast. She helps women find inner freedom and create holistic health—mind, body, and soul. In this episode we talk about: • Energetic shifts for exercise & eating • Subconscious block • Overcoming eating disorders • Interconnecting Physical & Mental Health • Physical Health and mental health steps There are a lot of golden nuggets in this episode, grab a pen and paper and a cup of Joe and enjoy. ===================================================== To get more content...

2022-11-1551 min

Anxious & Ambitious Why True Transformation Starts From Within with MagdalenaToday’s guest is Magdalena Tatarczewska. Magda is an Entrepreneur, ICF Certified Coach, Neuro-Linguistic Programming Practitioner and Emotional Intelligence Analyst with over 10 years of Business and Leadership experience in the technology space who now uses spiritual science, astrology and human design to help individuals become more fulfilled in work and life. We chat about… Magda’s experience with anxiety in school How she overcame glossophobia, fear of math during childhood Astrology & how understanding our chart can help in career and life What Human Design is + how it ties into her coaching Human design + what our authority can te...

2022-11-0852 min

Break the Cycle Cycle Swaps with Cycle Chats and the Anxious and Ambitious PodcastIt’s time to stop the competition and start the collaboration! In this episode of Cycle Swaps we got to talk to the woman behind The Anxious and Ambitious podcast, Nicole Pettes. In this episode we talk with Nicole about her journey with anxiety, how the goal of her podcast is breaking the stigma surrounding anxiety by having open conversations, learning to grow through hard times, how Nicole has changed through her podcasting journey, and so much more! Listen to Todays Episode to Hear About: -Being anxious and ambitious -Talking about an...

2022-11-0537 min

Anxious & Ambitious How To Use Faith To Overcome Fear with Crystal Freie“The only way I was going to be able to walk through and overcome the fears that I was facing was to make my faith greater than my fears.” -- Crystal Freie Today’s special guest is Crystal Freie--a vibrant and encouraging Podcast Host, Speaker, and Author, helping people around the world discover God’s word and transform their lives through deepening their relationship with Jesus Christ. Crystal and Nicole dive deep into a discussion around fear and faith and how we can use faith--whatever that looks like for you--to overcome challenges and achieve our dreams!

2022-11-011h 20

Anxious & Ambitious Feeling Anxious About Sharing Your Truth: Why It Can Feel So Hard To Share Your StoryThis is a shorter solo-cast with your host, Nicole. She talks about her recent experiences of anxiety as she has been starting to share more of her story. She explores why it can feel so difficult to share our authentic truth, without filter. Plus, what to do when you start to overthink it and feel anxious about it, even after the fact! She talks about shame, imposter syndrome, limiting beliefs, and more. Connect with Nicole: Subscribe to the Anxious & Ambitious podcast! Instagram @roarwithnicole Facebook Host's Note: Thank you...

2022-10-2912 min

Anxious & Ambitious Anxiety, Panic Attacks & The Power of a Strong Support System with Emily + StephanieToday’s guests are Emily and Stephanie, the hosts of the podcast Cycle Chats--a podcast to help millennial women break the cycle, empower each other through education, and inspire each other to start changing the narrative of what it means to be a woman. They are both educators who are constantly looking to grow, change, and evolve into the best versions of themselves, and hope that through sharing their experiences, and helping to educate those around them that they can start creating the ripples to help the waves of change. We chat about… How Step...

2022-10-251h 08

Anxious & Ambitious How To Heal Your Nervous System And Thrive As A Highly Sensitive Woman with Manisha TareToday’s guest is Manisha Tare, a Somatic Healing Practitioner & Mentor for highly sensitive and empathic women who have people pleasing tendencies and want support to prioritize their well-being, set better boundaries and be less affected by others' emotions and actions. Through a combination of trauma-informed healing modalities and mentoring, she supports her clients to heal their nervous systems so they can confidently ask for what they need and feel worthy of amazing relationships. We dive deep in this conversation into how we can heal our nervous system and truly thrive as highly sensitive woman, and so mu...

2022-10-1858 min

Anxious & Ambitious The #1 Thing You Need to Overcome AnxietyToday, Nicole shares the #1 thing that has helped her to overcome her chronic anxiety, after years of struggling with no avail. The best part is--it doesn't cost anything & has no side effects! You're not going to want to miss this one! If this episode resonates with you, please leave me a review or message me on Instagram or Facebook--I would love to hear your takeaways! Connect with Nicole: Instagram @roarwithnicole Facebook DISCLAIMER: This podcast is for entertainment purposes only. Always consult with a licensed doctor/ medical professional f...

2022-09-2717 min

Anxious & Ambitious Anxiety, Quantum Healing, and Beyond with Levern FranckAnxiety, Depression, Beyond Quantum Healing… we cover all this and more in this interview with Levern Franck -- teacher, mystic, healer, and Beyond Quantum Healing (BQH) practitioner. We dive deep in this episode into Levern’s personal experiences with anxiety and depression, as well as the various modalities that she has learned to help herself and her clients including BQH, Access Bars, and more. In this episode, we discuss… How to release overthinking using Access Bars Levern’s work as a psychic, Access Bars practitioner & BQH practitioner Untraditional modalities that can help wit...

2022-08-301h 20

Anxious & Ambitious Holistic Healthy Living for Moms with ADHD and Anxiety with Heidi SpeakerToday I’m joined by Heidi Speaker, an ADHD Mom Coach and mother of 3 who takes moms from frazzled to FIT. Through her business, Growth & Gainz, her mission is to help women build sustainable habits and knowledge in all aspects of their health - physical, mental, emotional, and spiritual - so they have more energy and creativity to build a beautiful life they love in a body they’re proud of. She helps moms to get off the diet roller coaster for good and achieve their goals—even when life gets crazy. We dive deep in this conver...

2022-08-021h 24

Anxious & Ambitious How To Manage Anxiety As An Empath with Tracy WilliamsTracy Williams is a Soul Empowerment Coach for Empaths and Intuitives, who helps people experiencing burnout and anxiety manage or all together eliminate triggering symptoms by digging deep into old beliefs and patterns in order to start the healing process. Tracy is SO inspiring and has not only had her own experience being anxious & ambitious, but she also helps other women with anxiety find peace within themselves so they can feel empowered to lead the lives they want. We chat about… Tracy’s personal experience with anxiety as a nurse and in leaving her job ...

2022-07-1953 min

Anxious & Ambitious Success Training For The Stressed Mind with Carol DaviesDo you want to achieve success, without the stress? Achieve your ambitions, despite having anxiety? This episode is for you! Today I am joined by Carol Davies, the “Passion Motivator”, a success coach based in Canada who helps stressed and busy women entrepreneurs get back to having balance in their lives, time for their family and friends, as well as time for fun! She helps them to discover their true passion and create a personal roadmap for their life so they can reach their true potential and be the best that they can possibly be. We t...

2022-07-0540 min

Anxious & Ambitious Anxiety, Astrology and Authoring 'Summer Love' with Joanna CrowderToday I am joined by Joanna Crowder. Joanna has her Ph.D. in Philosophy specializing in Metaphysical Counseling from the University of Metaphysics. She is an Ordained Minister, Practitioner, Speaker and Author. As CEO and founder of Quantum Entanglement, her passion is to teach, mentor, coach and help others believe in themselves enough to chase their dreams and LOVE their life. Today is also the Summer Solstice and the release date of Joanna’s book, Summer Love, which we talk about during our conversation. We also dive deep into topics of love, manifestation, astrology, anxiety, entrepreneurship, and mo...

2022-06-211h 02

Anxious & Ambitious Make Fear Your Friend and Live Life Like A Big Adventure with Nick DevlinToday's guest on the Anxious & Ambitious podcast is Nick Devlin. Nick is a life coach who helps stressed out high achievers to become whole again and live their lives like a big adventure. Nick is a recovering over achiever and has walked many paths including hardcore punk rocker, engineer, Ivy League MBA student, corporate manager and Army Airborne Ranger. He has never shied away from adventure and has a high tolerance for risk. As a special operations soldier he deployed multiple times, jumped out of many perfectly good airplanes and conducted 100's of missions in highly volatile p...

2022-06-1455 min

Anxious & Ambitious Leave Your Comfort Zone and Free Your Heart with Ashley MondorIn this episode, I am joined by Ashley Mondor. Ashley is a spirited repairer of broken hearts and a seeker of lost souls. She works with her clients to help them repair deep cuts, longstanding wounds from this life (and others), and she specializes in making hearts feel new again. She lives for walking through the shadows with her clients so they heal, gain clarity on their hearts’ desires, and take action on making their wildest dreams come true! She is also the host of the podcast, Free Your Heart. We chat about: - Ma...

2022-06-0732 min

Anxious & Ambitious Navigating Anxiety as an Independent Artist with ohlaurIn this episode, I sit down with long-time friend and Toronto-based independent artist ohlaur, otherwise known as Laura Guberney, to chat about her pursuits as a musician and how she has navigated her anxiety while writing music & releasing it to the world. We chat about: - Navigating anxiety as an independent artist - The emotions behind her songs, "Honestly" and "Romanticize" - Music & emotions - Lessons learned & advice for other artists navigating anxiety ... And so much MORE! Follow ohlaur: ...

2022-06-0120 min

Anxious & Ambitious Introduction: Anxious AND AmbitiousToday, I share some insight into what Anxious & Ambitious is all about. You will hear about the meaning of "Anxious & Ambitious", the purpose of this podcast, and what you can expect from future episodes. I talk about: - Why it is possible, and common, to be both anxious AND ambitious - The relationship between anxiety and ambition - What to expect from this podcast Please don't forget to subscribe & leave a rating/review if you enjoyed this episode! So excited to share this exciting journey with you!

2022-05-2413 min

Anxious & Ambitious Trailer: Anxious & AmbitiousIn this first episode, host Nicole shares some insight into what you can expect from listening to this podcast. Be sure the subscribe so you don't miss out on any future episodes! Anxious & Ambitious shares impactful and insightful conversations around how we can break through our anxiety and find inner peace so we can go after our biggest, most ambitious dreams—and have fun doing it! What if you could live in harmony with your anxiety and your ambition? What if you could learn to create from a place of peace and pleasure, instead of pa...

2022-05-2401 min