Shows
The NikStarr PodcastHacking Awakening with Ritual ladyyyyyy...First up, the sound this week is great, last week Not great.Oops was so unaware, until I got many messages, oooopppsss, moving on.I've become acutely aware the call for bringing more ritual into my life, in the moments, minutes and beyond. Weave it in effortlessly, intentionally and getting jiggy with life living through me. I'm really kinda hacking the whole sustaining Awakened Realisation State thing and using the great love of ritual of mine is genius. So here we are. Ta-da.Love, NIkxo
2026-02-2511 minThe NikStarr PodcastEmerging from the Inbetweens....Hiiiiii, I took a little sabbatical from here while I recalibrated life without my son being with me full time. He's settled into boarding school and I found myself in the Inbetweens which was a little wild and a little wonderful and a whole lot of whoa. A somewhat unexpected transition, not that one has expectations. I'm here, I'm back and I am still emerging, I've jumped on that Fire Horse and am up for the ride, let's see where we go next.......Support the show
2026-02-1822 minThe NikStarr PodcastGosh, the Awe of it All …I am living in some hilarious wild life moment to moment festival or something. It’s glorious, it’s letting life live through me so quickly I have no moment to even consider a thought about the next moment, which is essentially the Life I’ve been aspiring to live for the past few years ‘doing the work’, who knew house sitting a giant massive petting zoo with bring such lived experience and awareness of it all, ha ha,. Please have a listen to the antics and what nots. Much Love and...
2026-01-1410 minThe NikStarr PodcastThe only Resolution that is Sustainable …Happy New Year lovely one, I have shared in this podcast all about how to stick to new aspirations and follow through. How to find a way to sustain any new practise. Using this process in every area of your life. Please have a listen and Thank you so much. Much Love and Blessings,Nik.Support the show
2026-01-0718 minThe NikStarr PodcastFreedom Adventure and DiversityMy highest values are freedom and adventure and I got a real taste of it this last week. I remember the day I felt content and it freaked me out. Which was very much the catalyst for extreme change in my life and for next year. I share the happenings of last week and also encourage diversity and acceptance during this time. Merry Everything and Happy Now from me to you.Please have a listen and Thank you so much. Much Love and Blessings,Nik.xoxoSupport the show
2025-12-2418 minThe NikStarr PodcastPressure makes diamonds …This week I talk about the discernment between stress and pressure and how that awareness can have extraordinary outcomes. As we all know when pressure is applied to coal the result is diamonds. So using this analogy we can apply it to ourselves. Stress contracts us, pressure expands us. Excellent listen especially for this time of year.Much Love,Nik.Support the show
2025-12-1710 minThe NikStarr PodcastMoving on and a snippet about working next year …We are leaving our beloved house sit soon and have 3 adventures lined up before the new high school year. Also there is 6 weeks left of my current year long container and the new downloads for what I’ll be doing next year have been coming through, I share a little about that in this podcast. Please have a listenThank you so much. Much Love and Blessings,NikSupport the show
2025-12-1023 minThe NikStarr PodcastThe Simple Way to Change Your Life…We service our cars regularly to keep them going, but most people don’t service their human vehicles. I talk about life maintenance and how simple second long attention makes eons of difference. It’s really such a simple little shift that changes everything.Thank you so much for listening I so appreciate it. Much Love and Blessings,NikSupport the show
2025-12-0322 minThe NikStarr PodcastMy Relationship…I share about my current relationship, the most profound relationship I’ve ever had and how fulfilling it is. I also talk about some of the varied conversations I had last week and how powerful simple things really can be..Thank you so much for listening I so appreciate it. Much Love and Blessings,NikSupport the show
2025-11-2618 minThe NikStarr Podcast1 year in Australia and a wild fun story…This week it was a year since returning to Australia and I did a big review of that and had quite the profound realisation around a belief I had for 13 years and debunked that in one moment. I also share the hilarious experience Leo and I had a few days later and how wild synchronicity is just normal life for us and yet offers giggles upon giggles upon giggles.Thank you so much for listening I so appreciate it. Much Love and Blessings,Su...
2025-11-1921 minThe NikStarr Podcast74 ~ Young Mumma & Old Mama…When you’re both. I’ve been part of the young parent group and in the older parents group. Having older children and the surprise younger one, you get to experience quite the gamet of experiences. Although in both roles I get longer than normal looks in the carpark by all the parents. It’s a funny world this earth school. I always remind myself, that ‘I get to do this’ and for that I am blessed.Must love,Thank you for listening I so appreciate it. Blessings,
2025-11-1217 minThe NikStarr PodcastPouring Love into LifeI have been thrust into so much personal inquiry this week about a comment I was given about me pouring love intothis house sitting land I've found myself in. I do a little deep dive into it in this podcast. It's given me greater understanding on how we can simply enrich lifes moments and how unconsciously I do Live Life as a ceremony and how anyone can in any moment. Please have a listen.Must love,Nik Support the show
2025-11-0518 minThe NikStarr Podcast72 ~ Freak outs…I had a huge reflection recently on my values of freedom and adventure through the lens of home. How I fiercely do not want to ever own a home again as it makes me feel trapped. I share about how I find the experience of freedom and adventure with security and stability. It’s not the usual conditioned belief system, it may lead you into a deeper contemplation of what truly matters to you that you may not have considered before.Much Love,Thank you for listening I so appreciate it. Bles...
2025-10-2926 minThe NikStarr PodcastThe Art of ResilienceLast weekend my 11 year old son gave me a lesson on Resilience and wow was it powerful. We were moving house and doing some tricky removalist moves and we had a great opportunity to build resilience. Have a listen to this sweet moment I have shared in this weeks podcast.Much Love,Thank you for listening I so appreciate it. Blessings,NikSupport the show
2025-10-2210 minThe NikStarr PodcastWellness and Weight Release explained in short and simplyIn this weeks podcast I very simply and succinctly explain the basic formula of ‘how to’ find sustainable wellness and how to release weight for sure in the peri menopause and post menopause season of life. Clear concise, tested and results measured.I get so many messages about my wellness focussed podcasts and so here is a short chat about how you can do it. Just keep showing up, it feels like a long game in this instant gratification world. Yet it happens really fast and one day it just becomes life and the way you liv...
2025-10-1515 minThe NikStarr PodcastLiving your best life?So many shifts and changes happening now, a time to flex your surrender skills. To put in practise all the things one has learnt and mastering surrender. Letting Life Live through you completely and not get in the way. Control or planning is really one of the greatest illusions of the human condition. Liberation is found in letting go. Much Love,Support the show
2025-10-0810 minThe NikStarr PodcastEmbracing Change.The quickening has started as our lives start to change again. Moving house and eventually complete change in day to day life in parenting and schooling. The energy is ripe. I adore change, it has been such a huge part of my life and I’ve found expansion and curiosity a huge part of how I navigate life. I appreciate it and I thrive in it. A lot of people don’t like change yet it’s the only constant in our lives. I share a little deeper I now this looks.Thankyou for listen...
2025-10-0110 minThe NikStarr PodcastTime for a little life update.I've just completed a 21 Day live in Immersion and wow it was wonderful. I've had a day to myself and it feels like I'm in my own NikStarr Immersion, it's glorious. I dive into how that looks and what's happening for me and what big changes are coming (again) in the coming weeks. Less than a month and we are on the move again.Thankyou so much for listening, I appreciate it ever so much.Blessings,Support the show
2025-09-2410 minThe NikStarr Podcast66 ~ Let’s talk about heads.I’ve been having a fabulous time in the 21 Day Immersion and I’ve been able to revisit some old skills I haven’t used in awhile. Face and cranial massage energy work and it got me thinking about all the attention we give to our bodies on the wellness journey and how little we tend everything above our necks. So much insight here. Have a listen and thank you for being here, I appreciate you so much.Blessings,Support the show
2025-09-1710 minThe NikStarr PodcastReflecting ExperienceI had the experience last week to catchup with some women I hadn’t seen since I left for Bali. 14,5 years ago and it sent me into a spontaneous reflection of my lived experiences and evolution. How we don’t truly grasp it as we live it day to day but to beam out and look it it from where one began and where one is now and the threads of it all in between. Have a listen and thank you for being here, I appreciate you so much.Blessi...
2025-09-1014 minThe NikStarr PodcastThe New NikStarr Immersion Land.A little sneaky announcement woven in this due to the nature of the newness of my offerings coming up. I share from inside a 21 Day Immersion I’m running right now and the Immersions I’ll be available for next year and what that looks like and such.Another life pivot and a whole new dynamic change in all the areas of my life.Have a listen and thank you for being here, I appreciate you so much.Blessings,Support the show
2025-09-0320 minThe NikStarr PodcastA Wild Story with a Surprise Ending.63 ~ I had the idea to start sharing a series of NikStarr Wild Stories. I have MANY. I have an extremely eclectic life and my past is so profoundly contrasting to my last decade and this one is shaping up to be as diverse. A few days ago I was awashed with memories of my oldest friend that I have known since birth and meandered through our story, our parallel lives, the insane moments they crisscrossed and what an extraordinary friendship it’s been. We played on the edges of life...
2025-08-2729 minThe NikStarr PodcastHow intimate is your relationship with You?I've had big conversations this week about how intimate and healthy ones relationship is with oneself. The sneaky being of service to others, at what cost to self.What a healthy self relationship looks like and how it ripples into people around you. Imagine never self betraying and having complete trust in self. Experiencing enough care that you have more than enough energy and how that actually allows you to be of more quality service to others.The old win win win scenario.Have a listen, thankyou for being here, I appr...
2025-08-2026 minThe NikStarr PodcastMothering.I’ve been a mother as long as I have not. Last week my daughter turned 26, the age that I was when I had her. I talk this week of my mothering journey and the fact that these days the Return on Investment in children isn’t quite what it used to be, funny fact that one, I use my role as mother as a huge module in my evolution intentionally which for me is priceless.Much Love.Blessings.Support the show
2025-08-1327 minThe NikStarr PodcastOops - Life Happens.Oops a little late today. Life Happens and it's been a big busy week with second born visiting and many life things occurring. There's another big shift moving in our life and it's both thrilling and A LOT. With a house full and many moving parts I've been out of my routines and therefore the podcast was a little late. But here we are and onwards we go.Much Love.Blessings.Support the show
2025-08-0708 minThe NikStarr PodcastLet's talk about Depression.I’ve seen the overuse of the word Depression a lot in society these days and how so many people talk about being Depressed or experiencing Depression for a day or shortish time and in truth that's not what is going on, yet the normalisation of the word is so vast. I share my personal experience with clinical depression in the past and talk candidly about it all, as well as ways to understand feelings and emotions that come and go, that may feel like one may call depression but is actually something else. It's a very...
2025-07-3022 minThe NikStarr PodcastThe Magic Key.I’ve been having very similar conversations this week and I keep answering with the same answer. All woven through the same themes of how to avoid self betrayal and playing the long game.I reveal the magic key in this podcast. Thanks for listening and much love.BlessingsSupport the show
2025-07-2317 minThe NikStarr PodcastHow to stretch time.Life feels super hectic often and time feels like it flies constantly, the year goes by in the blink of an eye. There’s so much going on and so much mind identification that keeps us in the hustle lane. Our bodies are always on high alert and our nervous systems are always trying to process all the activity and bombardment of hyperspeed. The collective exhaustion is palpable. So let’s start stretching time with awareness. Thanks for listening and much love.Blessings.Support the show
2025-07-1625 minThe NikStarr PodcastWhat if you died today?I got asked this question last week, what if you died today and you had the chance to look back over the last week, meditate on that and what did the inquiry provide? We take the idea of having time for granted so often, yet what if we were able to bring into our operating system the act of fully living, How would such a contemplation be?Support the show
2025-07-0918 minThe NikStarr Podcast55 Showing up when you don’t feel like it.What showing up when you don’t feel like it looks like..Thanks for listening and much love.Blessings.Support the show
2025-07-0209 minThe NikStarr PodcastEp 54 How to redirect Anxiety energyI had a glorious teachable moment with my son last week and we talked about Anxiety, as he came across it in his friend group and didn't actually know what it was, we talked about how to deal with overwhelm and life skills, it was a beautiful conversation that I feel you will enjoy and perhaps get some insight from. Thanks for listening and much love.Blessings.Support the show
2025-06-2516 minThe NikStarr PodcastLet's talk Boundaries.Boundaries, quite the Buzzword these days. Having to have a boundary with people because of Their Behaviours. But what if it's actually because you can't behave like your wise self and hold that around them, this is quite the confronting and enlightening conversation. Thanks for listening and much love.Blessings, Support the show
2025-06-1815 minThe NikStarr PodcastSelf BetrayalHave you ever noticed how much you let yourself get away with. How many people commit to doing things for themselves and then just don’t. If you ask them how they would feel if someone behaved that way to them, how would they feel? The answer is quite confronting. I delve deeper into this pattern so many do on the regular.Thank you for listening.Blessings.Support the show
2025-06-1116 minThe NikStarr PodcastIs your body lying to you?We are often told to listen to our gut, then find that message feels like it lead us the wrong way in hindsight. I have a discussion around the quality questions to ask thyself when one feels at a crossroad. How to decipher confusion with Absolute Truth.Thankyou for listening.Blessings.Support the show
2025-06-0411 minThe NikStarr PodcastWhen Timelines Collapsed on Me.Last weekend I had quite the spontaneous experience at a concert of timelines collapsing on me, it was exquisite.The integration of contentment washed over and I've been in a state of bliss ever since. The human experience is such a trip.Thank you for listening, I am so grateful.Support the show
2025-05-2821 minThe NikStarr PodcastIt's easier than you think.Everyone often or most of the time believes getting into the best shape of your life is difficult. And in this episode I'm here to tell you it's 100% not. It's actually easier than doing the same thing hoping for a different result. Or restricting self; or trying fad things that feel like you are doing something annoying. Wellness is a lifestyle and I assure you it's much easier than you think.Please take a listen. Blessings.Support the show
2025-05-2123 minThe NikStarr PodcastBecause Bad is Good.I’ve just had my 52nd Birthday Soiree and I’m in the post New Year glow. It’s regularly fascinating to me how fresh the day after my birthday feels, like the collective New Years Day feelings (without the hangover). It awes me, this reset and I feel a light within me that is so profoundly grateful for it all. I treasure all the ‘bad’ stuff knowing it could not have been any other way and it’s the exact thing that happened to grow me to whom I am today. I share in my post birthday glow and I want to sh...
2025-05-1419 minThe NikStarr PodcastPre Birthday IsmsIt’s soon my birthday and I celebrate me, I take myself away and every year for the last 21 years I’ve honoured me. Stepping into my New Year and having zero expectations of anyone else to make it anything for me. It’s an incredibly potent form of self love and I share all about it on this podcast. Blessings and Thank you for listening.Support the show
2025-05-0719 minThe NikStarr PodcastWeight Loss without Exercise.When your hormones are out of balance in peri menopause and menopause, exercise registers as Stress on the body and the body will HOLD weight as energy and fat to ‘fight it’ or ‘run from the British’. So many women, including myself have lost a lot of weight with no exercise with calories and macros awareness and only started exercising when the hormones are balanced. I explain it all in this podcast. Thankyou for listening.Support the show
2025-04-3020 minThe NikStarr PodcastWishing things were different.There's a tendency to wish things were different in ourselves, our lives, our family, our country, our planet. And it's a perpetual loop of non acceptance. I found complete relief last week in pure total acceptance and have seen a pattern in everyone I've spoken to over the last week in their unique version of wishing thins were different. I expand more on this in this weeks podcast. Thankyou for listening.Support the show
2025-04-2211 minThe NikStarr PodcastWhy I don't Identify as Spiritual anymore PART 2I got a lot of feedback and questions about my last podcast about why I don't identify as spiritual anymore and delved a little deeper into what that means to me. My deep reverence to my path and all it contains.Thankyou so much for listening, I so appreciate it and I love the resonance felt by so many.Blessings.Support the show
2025-04-1618 minThe NikStarr PodcastWhy I don't Identify as Spiritual anymore !I've recently been asked about my Hindu High Priestess self and if I run retreats anymore and the wellness stuff I do. That it's not clear what label or identification I have. So a bit of an update in this podcast as to why I don't Identify as Spiritual any more and how I simply walk the pathless path.Thanks for listening, I so appreciate it.Support the show
2025-04-0923 minThe NikStarr PodcastApples, Routines and HormonesA funny little share today that was prompted by some apples, that are routines and various hormone stages in my house with different ages and genders. How nutrition really is simple with no restriction and self love can be really simple.Blessings.Support the show
2025-04-0220 minThe NikStarr PodcastMaybe Surprisingly I'm not a fan of yoga41 Maybe Surprisingly I'm not a fan of yogaIt's extraordinary how many times I've been asked if I'm a yoga teacher. As a meditation teacher and retreat leader over the years people have just presumed I do or at least do yoga. Much to their surprise my answer is NO. In my tradition Yoga does not mean a movement class at a gym or in a studio, it does not. Yet during my wellness journey I did fall in love with a Yoga that has become integral to my life and my health. Have...
2025-03-2622 minThe NikStarr PodcastMacros Matter.Macros MatterWhat’s Macros many wonder and why do they matter? When you are serious about balancing hormones or refining your diet for peri menopause and menopause, they really matter. Like I always say, what you eat and when you eat it makes all the world of a difference. I’ve had people reach out lately asking about macros. I explain simply, clearly and succinctly in this episode, I also weave in some feeding family tips when everyone in the household has different nutrient and hormonal needs. As well as how small incremental things make big...
2025-03-1918 minThe NikStarr PodcastLife and Death Stuff.There's been a lot of mortality in the air this week and it's bought deep contemplation as well as deep action.I talk about the soul life and the human life and some personal things happening in my realm.A friend passed and I'm starting some active care for those heading into the later path of their life, it's an interesting conversation.Please have a listen.Support the show
2025-03-1219 minThe NikStarr PodcastWhat to eat in Peri/Menopause.The most common question I get regarding perimenopause and menopause is; What do I eat? As what I used to eat makes me put on weight or I now have digestion issues. The biggest illusion is; I eat healthy and I still have put on weight and have many symptoms.This is true, hormones are different now and so are our bodies. What you eat and when you eat really really matters.Understanding caloric windows and macros is true liberation. You understand what to eat in this season in life.Please have a listen. I...
2025-03-0518 minThe NikStarr PodcastGetting PersonalI was feeling a little vulnerable and fragmented today. A personal sharing happened and a little dip into the journey of addiction core issues resolution. I get a little personal and intimate in this one. Please have a listen. Blessings.Support the show
2025-02-2623 minThe NikStarr PodcastWild Results to ShareI have some wonderful results to share with you and some bonus great news that I received this week. A little reminder around ways to show thyself respect in a way you may have never thought of. Please have a listen.Support the show
2025-02-1921 minThe NikStarr PodcastDo You Trust Yourself?Do you trust yourself? Do you have your own back? Do you let yourself down? How often do you find yourself in self betrayal? AND how often does this impact others. Awareness of showing up for self and the ripple effect of that in every area of your life. This podcast is full of very provoking questions, please have a listen. Blessings, Nik.Support the show
2025-02-1215 minThe NikStarr PodcastHow to Stop Quitting!This week I talk about how people fail because they simply quit because they don’t show up for themselves, which is basic self betrayal. I share how to self regulate, self support and to find the rhythm of Letting Life Live through you in a way that is incredibly unimaginable yet becomes your regular iOS. Please have a listen.Support the show
2025-02-0516 minThe NikStarr Podcast33 Big Week for the StarrsIt’s been a big week for us all and life is like that, it offers up big emotions, new chapters and all.the.things. Learning how to experience multiple emotions at once is emotional maturity. It dissolves anxiety, worry and fear. Letting life live through you is a practise and once one has mastered it, life is a whole new reality.Please have a listen and thankyou.Support the show
2025-01-2918 minThe NikStarr PodcastMy thoughts on OzempicI talk about Ozempic and the similar products currently flooding the market and the sustainability of optimum health and life vitality. I go into the recent insights I've had with the 9 women I'm working with and how we have so much conditioning around how to lose weight, as well as the long game and knowing how to self support as we age. And the big shift of self prioritising. It's huge.I hope you enjoy my insights. Please have a listen.www.nikstarr.comSupport the show
2025-01-2220 minThe NikStarr PodcastThe Sneaky Stress CreatorIn this week's podcast I share a very common thing that happens that can be catastrophic to women in Perimenopause and Menopause because of their hormones. I bet most women can relate to this. I also share some new things I’m beyond excited to tell you about.Please have a listen.www.nikstarr.comSupport the show
2025-01-1523 minThe NikStarr PodcastA New Self Love PracticeI was having a conversation recently regarding my Wellness Lifestyle and was asked about calorie counting and found myself sharing a very intimate and personal sharing. The most profound form of Self Love yet to date in my life. I also bang on about the whole shite food treats we offer kids, that rewards good behaviour. That imprints into our psyche and as adults we associate crappy food with a ‘treat’, it’s kinda crazy really. And why so many of us adults want to ‘treat’ ourselves with crap to feel better and find it making us feel worse. There’s lots of...
2025-01-0816 minThe NikStarr Podcast2025 - The OfferingsHappy New Year to You. All my love and blessings. I give a brief reflection of 2024 and share some of my offerings of 2025.It’s a sweet chat, please have a listen and reach out if you feel called. I’m so excited for this new year, new energy and all.the.things.www.nikstarr.comSupport the show
2025-01-0123 minThe NikStarr PodcastThe Christmas SpiritThis is my first Christmas in Australia in 14 years and my first Christmas full experience with LeoAnanda and it’s been quite the experience. I share how I have been blessed with the Christmas Spirit and for the first time in my life truly know what it feels like. I would love you to have a listen, it’s super short and sweet.Blessings from me to you.www.nikstarr.comSupport the show
2024-12-2511 minThe NikStarr PodcastThe NDE ReviewI was led into a Near Death Experience I had in 2022 recently which gave great inquiry and insight into evolution. Often intense life experiences lead to profound evolution if one is willing to dive into the invitation of extremely uncomfortable willingness to look at ones life.I think you will enjoy this episode, please have a listen.www.nikstarr.comSupport the show
2024-12-1825 minThe NikStarr PodcastThe Single Most Reported Symptom by Women.This episode talks about the hidden reality of women's perimenopause and menopause symptoms, often in their late 30s, in their 40s, 50s and even into their 60s. Discarded by medical professionals and often going undiagnosed for years. Women are putting up with unnecessary suffering. I share some insight into educational information that can change your lived experience dramatically.Have a listen and share with anyone in your life that you know is living this experience or anyone you know that may need this sharing.www.nikstarr.comSupport the show
2024-12-1126 minThe NikStarr PodcastThe Illusion of Reward MindsetThe old deep seeded conditioning of; 'I've been so good, I need a reward'. And then we do something that makes us feel crappy or isn't aligned with our Long Game and we spiral into defeat, failure and all.the.things.With awareness we can still reward ourselves with great benefits and compounding effects to our aspirations. A slight nuance and a little detective work. Have a listen to the conversation.www.nikstarr.comSupport the show
2024-12-0415 minThe NikStarr PodcastOur Process Moving to Australia.Wow, I am so grateful for all the messages after last weeks Podcast about my sharing of me moving to Australia. I share in this weeks episode a little more about the process and Living Life as a Ceremony. No matter where you are. And how very incredibly special it's all been.We are settling into life on the Sunshine Coast beautifully and it's been such a wonderful transition.Again, thanks for the support and more to come as we land into our new chapter.Thankyou for listening. I am so grat...
2024-11-2724 minThe NikStarr PodcastThe Huge AnnouncementMassive sharing in this episode. As I have eluded over the past couple of weeks, a lot has been in the field. My life has been in a huge squeezy season. I had visions and knowing of change for a couple of months and following the energy I landed in quite the unimaginable. You’ll have to listen to hear all the incredible details. Haha aloof Nik at her best. Thankyou for listening. I am so grateful.www.nikstarr.comSupport the show
2024-11-2028 minThe NikStarr PodcastThe Energy Bank WithinI go into depth around discussing the energy bank we have and how our hormones post 40 are very different in how we live life. There is no going back to the way we were and how we did things. Pushing through and beast mode only ends up in depletion, exhaustion and burnout. It’s essential we navigate life with this new operating system for what it is and make it normal awareness in society. Starting with the women experiencing it. And living by it. I hope that I can drop some seeds into your awareness today in how to be kinde...
2024-11-1324 minThe NikStarr PodcastCelebrating 21 Episodes and The Long Game.Only 10% of all podcasts started reach 21 episodes, so I’m incredibly thrilled to be here today. It’s the long game, I talk extensively about living the Long Game in all areas of life and how it’s an optimum way of being navigating this human experience. Well worn patience pants and letting life live through me has allowed me to master the Long Game and reap the rewards of such. Please have a listen. I so appreciate everyone who is on this journey with me. Thankyou so much. Deep Bow.www.nikstarr.com
2024-11-0621 minThe NikStarr PodcastEverything always works out.We spend so much time in worry, so much time in trying to work things out. So much time trying to plan and to prepare. And it never works out the way we think it will. It works out the way it does. We just need to get out of the way. Stop thinking so much and let the unfolding do it's thing and participate and do the action steps when it's pulling that way. There is never a time that you 'miss the boat', you only do that if you end up doing what you th...
2024-10-3018 minThe NikStarr PodcastWhat is happening to Me?What is Happening to Me? is something I would ask myself over and over for years. And something I hear countless women say over 40.Because none of it makes sense, none of it feels familiar, nothing that used to work works anymore. And then it all goes away. And then it comes back and it just keeps going. Peri-Menopause is the wildest ride that literally goes on for years. I spent years studying everything there is to know about hormones and peri menopause and menopause, Then I understood and I know exactly 'what is happening to me...
2024-10-2342 minThe NikStarr PodcastBeing CourageousWhat is courage? And is it even necessary when you have a willingness to Let Life Live through you and what does that even mean? I go into depth and bring the great analogy of the Dance of Life. Please have a listen and enjoy. Much love.www.nikstarr.comSupport the show
2024-10-1616 minThe NikStarr PodcastThe Maintenance EraI talk to a lot of women over 40 who are trying to understand their bodies and how their weight is so confusing in this era. I share my journey of weight release in perimenopause and weight maintenance in menopause. And how once you know, it’s actually quite simple, with no restriction or any crazy diet changes. I hope you enjoy this week's episode.www.nikstarr.comSupport the show
2024-10-0917 minThe NikStarr PodcastWorry is an optionWhat if you just stopped worrying? About anything? And played in the portals of potentiality and explored them all. What if you could master not worrying about how life plays out or unfolds and be fully active in your experience. Imagine that. Have a listen to how; in this week's podcast.www.nikstarr.comSupport the show
2024-10-0215 minThe NikStarr PodcastThe Concept of FriendshipThis podcast I dive deep into the inquiry of what friendship is and how it affects the level of intimacy one can have with thyself. How much of our own process, our own feelings and emotions do we outsource to others, or the internet, or google or social media. An invitation to seek the opportunity of all our uncomfortable moments to sit with them and to find the evolution in all of them.Please have a listen. I hope you enjoy.www.nikstarr.comSupport the show
2024-09-2522 minThe NikStarr PodcastThe Opportunity of Dis-EaseIn this episode I speak of how illness is an opportunity for evolution. How I’ve been watching the Elle Macpherson narrative around her cancer journey in 2017 and how she’s sharing the message of healing as the path to wellness in all areas of life. I read her book last week, it's actually an extraordinary read.I know the human body is incredibly intelligent and it always is showing us what is ripe to address and it often manifests through illness and disease due to being out of alignment with thyself.www.nikstarr.com
2024-09-1822 minThe NikStarr PodcastChange is Exciting.This week's podcast is around how people experience Change. How it can be incredibly distressing or very exciting. The need to work out the changes in life or be prepared is such a trap for the human experience. The way of knowing that Change is the only constant we actually have and that creates certainty in itself. Letting life live through you in every moment is great mastery. I share how to practise that. Please have a listen and give it a try.www.nikstarr.comSupport the show
2024-09-1122 minThe NikStarr PodcastRites of PassagesThis week’s episode is about Rites of Passage and the gateway to maturation. How specific ceremonies lead us into the knowing of the next season of our lives.I’ve had a stream of people reaching out to me to facilitate their unique Rites of Passage aligned with their season of life. It’s been an honour to do so many of late. If this is something you are interested in please reach out and let’s start a conversation.www.nikstarr.comSupport the Show.
2024-09-0419 minThe NikStarr Podcast26 Years a StarrIn this weeks podcast I share about the day I married Mr Starr and became NikStarr, I was 25. How being a different name for longer than your birth name and the unraveling of the day for me. Such potent reflection and insights unfolded. Come have a listen.www.nikstarr.comSupport the show
2024-08-2818 minThe NikStarr PodcastSimplifying the Confusion of How to Feed Yourself?This week I've shared more of my health journey. How during Peri-menopause everything that worked before stopped working and after years of research and education I found a simple way to maintain my weight after unintentional mass weight loss in the process of balancing my hormones.www.nikstarr.comSupport the show
2024-08-2140 minThe NikStarr PodcastDid I trigger anyone?I asked myself this question last week and came to the conclusion that I used to be the one triggered by what I shared. In reflection I learnt much of my growth and evolution.www.nikstarr.comSupport the show
2024-08-1424 minThe NikStarr PodcastThe Magical in the MundaneIt’s not what you might think. It’s beyond being present. It’s the art of allowing life the full expression of the entire range in any given moment and so much more.www.nikstarr.comSupport the show
2024-08-0724 minThe NikStarr Podcast1 Day in a Woman’s Life this Happens Part 2The Day of Menopause Ceremony Rite of Passage and the end of one's fertility era. A personal sharing of deep reverence, gratitude and complete honouring.www.nikstarr.comSupport the show
2024-07-3118 minThe NikStarr Podcast1 Day in a Woman’s Life this Happens Part 1I’m about to leave perimenopause and enter the one day of menopause, which then; the day after becomes post menopause. Did you know that’s how it’s defined? I see this as another Rite of Passage. I’m preparing for a ceremony for this day and I will share with you all about it.www.nikstarr.comSupport the show
2024-07-2420 minThe NikStarr PodcastThe Window of Hindsight - An insight into Self BetrayalThere's this concept I speak of called 'The Window of Hindsight', it's where we can see about a certain event or time in our lives that we can now view as the observer. From this view we can grow, as long as we don't self berate or re-engage in the thought thread, still fighting for our position. I go into a beautiful insightful narrative in this episode, I'm sure many will relate.www.nikstarr.comSupport the show
2024-07-1723 minThe NikStarr PodcastCulinary Medicine - A lifestyleWhat is Culinary Medicine and learning what to feed ourselves and when to feed ourselves without restriction. Health for life not for aesthetics, which leads to optimal health and pure vitality and sustaining a weight that you’ve always wanted.www.nikstarr.comSupport the show
2024-07-1029 minThe NikStarr PodcastThe Rebel and the Good Girl/BoyA breakdown of the archetypes of the Rebel and the Good Girl/Spectrum and how these are a form of self betrayal. A result of being uncomfortable and not being able to navigate that moment. I explain how we can master these reactive traits to alleviate states of suffering.www.nikstarr.comSupport the show
2024-07-0325 minThe NikStarr PodcastNo Mud No LotusA transmission around the metaphor of No Mud No Lotus. The concept of truly knowing that the hard times prepare us for the bloom we become. That suffering can be a great tool if we can view it in that light on our human journey. An insightful podcast around embracing it all and leaning into the challenges to find that Lotus awaiting us all.www.nikstarr.comSupport the show
2024-06-2610 minThe NikStarr PodcastPerimenopause - A rite of passageThere is stigma for women in all stages of their journey, menstruation, pregnancy and menopause. Up until a few years ago the word perimenopause wasn’t commonly known, now is getting a lot of airtime. And with that both good and bad. All these stages used to be a rite of passage, and women in the tribe and community supported each other. Then things went quiet as we segregated ourselves. This podcast is a reminder to all women (and men) the powerful portal that takes us to menopause!www.nikstarr.comSupport the sho
2024-06-1936 minThe NikStarr PodcastWho is Nicole Phoenix Starr?Welcome to the first podcast. You will hear Nicole share a little background of her story, who she is and introduce you to her entertaining life through stunning storytelling woven with insightful wisdom and profound relatable content.www.nikstarr.comSupport the show
2024-06-0958 minYou Can ShineEpisode 18 - Awakened by Addiction and Death with Nicole Phoenix StarrThis interview explores an extraordinary journey of a former Australian ballroom dancing champion, gracious guide, wise woman, leader, teacher, solo mother of three, who has graced world stages, and is an ordained Hindu High Priestess. Meet Nicole Phoenix Starr. Nicole was born in country NSW in Wagga Wagga and experienced years of upheaval, deep grief,…
The post Episode 18 – Awakened by Addiction and Death with Nicole Phoenix Starr appeared first on Josie Thomson Online.
2022-02-1441 min
PrnStrsRPplEpisode 71: Tindra FrostDan Frigolette and Tindra Frost sit down in London at the Angel Comedy Club.
#pornstarsarepeople
Exxxotica AVN AEE Adult Entertainment Expo PornHub Porn Hub Xbiz Tampa CamCon Fetcon Fetishcon CannabisCon Stefania Mafra StefaniaMafra SaraDiavola Sara Diavola Tempo Meiko Jane, MeikoJane, Ball busting, Foot, Foot Festish, Bratty Foot Girls, Sara Jay, SaraJay, VeronikaRose, Veronika Rose, xbizmiami, miami, tampa, x biz, KimmieKaboom, Kimmie Kaboom, GoddessBrandon, Goddess Brandon Brandon Areana BrandonAreana StellaVonSavage Stella Von Savage, Allura Skye, AlluraSkye, Grace Evangeline GraceEvangeline ryan driller, ryan driller, Kimber Haven KimberHaven Kelli Provocateur KelliProvocateur Valentina Mia, ValentinaMia, Sydney Cole, sydneycole sydneycolexxx sailor luna sailorluna Briana Banks...
2018-09-2455 min
PrnStrsRPplEpisode 69: Stefania MafraDan Frigolette and Stefania Mafra talk Tampa, trolls, and whether or not they belong in New York City vs Anywhere else.
#pornstarsarepeople
Exxxotica AVN AEE Adult Entertainment Expo PornHub Porn Hub Xbiz Tampa CamCon Fetcon Fetishcon CannabisCon Stefania Mafra StefaniaMafra SaraDiavola Sara Diavola Tempo Meiko Jane, MeikoJane, Ball busting, Foot, Foot Festish, Bratty Foot Girls, Sara Jay, SaraJay, VeronikaRose, Veronika Rose, xbizmiami, miami, tampa, x biz, KimmieKaboom, Kimmie Kaboom, GoddessBrandon, Goddess Brandon Brandon Areana BrandonAreana StellaVonSavage Stella Von Savage, Allura Skye, AlluraSkye, Grace Evangeline GraceEvangeline ryan driller, ryan driller, Kimber Haven KimberHaven Kelli Provocateur KelliProvocateur Valentina Mia, ValentinaMia, Sydney Cole...
2018-09-101h 04
PrnStrsRPplEpisode 68: Sara DiavolaDan Frigolette sits with Sara Diavola and we talk the 315, cats, comedy, and more.
#pornstarsarepeople
Exxxotica AVN AEE Adult Entertainment Expo PornHub Porn Hub Xbiz Tampa CamCon Fetcon Fetishcon CannabisCon Sara Diavola Tempo Meiko Jane, MeikoJane, Ball busting, Foot, Foot Festish, Bratty Foot Girls, Sara Jay, SaraJay, VeronikaRose, Veronika Rose, xbizmiami, miami, tampa, x biz, KimmieKaboom, Kimmie Kaboom, GoddessBrandon, Goddess Brandon Brandon Areana BrandonAreana StellaVonSavage Stella Von Savage, Allura Skye, AlluraSkye, Grace Evangeline GraceEvangeline ryan driller, ryan driller, Kimber Haven KimberHaven Kelli Provocateur KelliProvocateur Valentina Mia, ValentinaMia, Sydney Cole, sydneycole sydneycolexxx sailor luna sailorluna Briana Banks BrianaBanks Ginger Banks GingerBanks...
2018-09-0351 min
PrnStrsRPplEpisode 67: TempoDan Frigolette sits with male performer Tempo, and talk life through the metaphor of sports, dancing, and try and hone in on the impacts of jealousy.
#pornstarsarepeople
Exxxotica AVN AEE Adult Entertainment Expo PornHub Porn Hub Xbiz Tampa CamCon Fetcon Fetishcon CannabisCon Tempo Meiko Jane, MeikoJane, Ball busting, Foot, Foot Festish, Bratty Foot Girls, Sara Jay, SaraJay, VeronikaRose, Veronika Rose, xbizmiami, miami, tampa, x biz, KimmieKaboom, Kimmie Kaboom, GoddessBrandon, Goddess Brandon Brandon Areana BrandonAreana StellaVonSavage Stella Von Savage, Allura Skye, AlluraSkye, Grace Evangeline GraceEvangeline ryan driller, ryan driller, Kimber Haven KimberHaven Kelli Provocateur KelliProvocateur Valentina Mia, ValentinaMia, Sydney Cole, sydneycole...
2018-08-2732 min
PrnStrsRPplEpisode 66: Meiko JaneDan Frigolette and Meiko Jane meet in Tampa, to discuss, racism, dialects, relationships, threesomes, and the peril of secrets.
#pornstarsarepeople
Exxxotica AVN AEE Adult Entertainment Expo PornHub Porn Hub Xbiz Tampa CamCon Fetcon Fetishcon CannabisCon Meiko Jane, MeikoJane, Ball busting, Foot, Foot Festish, Bratty Foot Girls, Sara Jay, SaraJay, VeronikaRose, Veronika Rose, xbizmiami, miami, tampa, x biz, KimmieKaboom, Kimmie Kaboom, GoddessBrandon, Goddess Brandon Brandon Areana BrandonAreana StellaVonSavage Stella Von Savage, Allura Skye, AlluraSkye, Grace Evangeline GraceEvangeline ryan driller, ryan driller, Kimber Haven KimberHaven Kelli Provocateur KelliProvocateur Valentina Mia, ValentinaMia, Sydney Cole, sydneycole sydneycolexxx sailor luna sailorluna Briana Banks BrianaBanks Ginger...
2018-08-1942 min
PrnStrsRPplEpisode 65: Sara JayDan Frigolette and Sara Jay meet at the end of Xbiz Miami, and Sara gives Dan BBQ reccos, plugs her future, and talks about abusing her social media fame. #pornstarsarepeople
Exxxotica AVN AEE Adult Entertainment Expo PornHub Porn Hub Xbiz Tampa CamCon Fetcon Fetishcon CannabisCon Sara Jay, SaraJay, VeronikaRose, Veronika Rose, xbizmiami, miami, tampa, x biz, KimmieKaboom, Kimmie Kaboom, GoddessBrandon, Goddess Brandon Brandon Areana BrandonAreana StellaVonSavage Stella Von Savage, Allura Skye, AlluraSkye, Grace Evangeline GraceEvangeline ryan driller, ryan driller, Kimber Haven KimberHaven Kelli Provocateur KelliProvocateur Valentina Mia, ValentinaMia, Sydney Cole, sydneycole sydneycolexxx sailor luna sailorluna Briana Banks BrianaBanks Ginger Banks...
2018-08-131h 09
PrnStrsRPplEpisode 64: Veronika RoseDan Frigolette sits with Veronika Rose at the wrap of Xbiz, we talk about the Carolina's, what it takes to discipline yourself to be successful and family life. #pornstarsarepeople
Exxxotica AVN AEE Adult Entertainment Expo PornHub Porn Hub Xbiz Tampa CamCon Fetcon Fetishcon CannabisCon VeronikaRose, Veronika Rose, xbizmiami, miami, tampa, x biz, KimmieKaboom, Kimmie Kaboom, GoddessBrandon, Goddess Brandon Brandon Areana BrandonAreana StellaVonSavage Stella Von Savage, Allura Skye, AlluraSkye, Grace Evangeline GraceEvangeline ryan driller, ryan driller, Kimber Haven KimberHaven Kelli Provocateur KelliProvocateur Valentina Mia, ValentinaMia, Sydney Cole, sydneycole sydneycolexxx sailor luna sailorluna Briana Banks BrianaBanks Ginger Banks GingerBanks Brenna Sparks BrennaSparks...
2018-08-0538 min
PrnStrsRPplEpisode 63: Kimmie KaboomDan Frigolette and Kimmie Kaboom talk about Marijuana, Marriage, Beating your kids, communication, and apologies.
#pornstarsarepeople
Exxxotica AVN AEE Adult Entertainment Expo PornHub Porn Hub Xbiz Tampa CamCon Fetcon Fetishcon CannabisCon, CannabisCon, Kimmie Kaboom, KimmieKaboom, GoddessBrandon, Goddess Brandon Brandon Areana BrandonAreana StellaVonSavage Stella Von Savage, Allura Skye, AlluraSkye, Grace Evangeline GraceEvangeline ryan driller, ryan driller, Kimber Haven KimberHaven Kelli Provocateur KelliProvocateur Valentina Mia, ValentinaMia, Sydney Cole, sydneycole sydneycolexxx sailor luna sailorluna Briana Banks BrianaBanks Ginger Banks GingerBanks Brenna Sparks BrennaSparks Raven Hart RavenHart Stevie Foxx Chad Alva Charlotte Cross Harley Jade Jesse Jane Joclyn Stone Ariana Marie Jack Spade The...
2018-07-3049 min
PrnStrsRPplEpisode 62: Goddess Brandon AreanaDan Frigolette sits with Brandon Areana aka Goddess Brandon to talk about Xbiz, Tampa, Miami, Smoking, Dans Trolls, Cats Cats and Cats.
#pornstarsarepeople
Exxxotica AVN AEE Adult Entertainment Expo PornHub Porn Hub Xbiz Tampa CamCon Fetcon Fetishcon GoddessBrandon, Goddess Brandon Brandon Areana BrandonAreana StellaVonSavage Stella Von Savage, Allura Skye, AlluraSkye, Grace Evangeline GraceEvangeline ryan driller, ryan driller, Kimber Haven KimberHaven Kelli Provocateur KelliProvocateur Valentina Mia, ValentinaMia, Sydney Cole, sydneycole sydneycolexxx sailor luna sailorluna Briana Banks BrianaBanks Ginger Banks GingerBanks Brenna Sparks BrennaSparks Raven Hart RavenHart Stevie Foxx Chad Alva Charlotte Cross Harley Jade Jesse Jane Joclyn Stone Ariana Marie Jack...
2018-07-2350 min
PrnStrsRPplEpisode 61: Stella Von SavageDan Frigolette sits with Stella Von Savage outside of CamCon to talk about Miami, Atlanta, cannabiscon, go get her content on PornHub.
#pornstarsarepeople
Exxxotica AVN AEE Adult Entertainment Expo PornHub Porn Hub Xbiz Tampa CamCon Fetcon Fetishcon Allura Skye, AlluraSkye, Grace Evangeline GraceEvangeline ryan driller, ryan driller, Kimber Haven KimberHaven Kelli Provocateur KelliProvocateur Valentina Mia, ValentinaMia, Sydney Cole, sydneycole sydneycolexxx sailor luna sailorluna Briana Banks BrianaBanks Ginger Banks GingerBanks Brenna Sparks BrennaSparks Raven Hart RavenHart Stevie Foxx Chad Alva Charlotte Cross Harley Jade Jesse Jane Joclyn Stone Ariana Marie Jack Spade The Couple Next Door Daisy Ducati Lexi Luna Adriana...
2018-07-1639 min
PrnStrsRPplEpisode 60: Allura SkyeOn this episode of Porn Stars Are People Dan Frigolette interviews Allura Skye, and we talk about the edge of sexual permission in relationships, and Allura tries to convince Dan to sell his genetic materials.
#pornstarsarepeople
Exxxotica AVN AEE Adult Entertainment Expo PornHub Porn Hub Xbiz Tampa CamCon Fetcon Fetishcon Allura Skye, AlluraSkye, Grace Evangeline GraceEvangeline ryan driller, ryan driller, Kimber Haven KimberHaven Kelli Provocateur KelliProvocateur Valentina Mia, ValentinaMia, Sydney Cole, sydneycole sydneycolexxx sailor luna sailorluna Briana Banks BrianaBanks Ginger Banks GingerBanks Brenna Sparks BrennaSparks Raven Hart RavenHart Stevie Foxx Chad Alva Charlotte Cross Harley Jade Jesse Jane Joclyn Stone...
2018-07-0949 min
PrnStrsRPplEpisode 55: Kimber HavenKimber Haven and Dan Frigolette talk at #AVN on #pornstarsarepeople about comedy, AVN, Kentucky and Dan says "yeah" far too often!
Exxxotica AVN AEE Adult Entertainment Expo PornHub Porn Hub Xbiz
Kimber Haven KimberHaven Kelli Provocateur KelliProvocateur Valentina Mia, ValentinaMia, Sydney Cole, sydneycole sydneycolexxx sailor luna sailorluna Briana Banks BrianaBanks Ginger Banks GingerBanks Brenna Sparks BrennaSparks Raven Hart RavenHart Stevie Foxx Chad Alva Charlotte Cross Harley Jade Jesse Jane Joclyn Stone Ariana Marie Jack Spade The Couple Next Door Daisy Ducati Lexi Luna Adriana Lynn Charlotte Sartre Emma Hix Saya Song Silvia Saige Fallon West Darcie Dolce Marica Hase Gothcharlotte...
2018-07-0426 min
PrnStrsRPplEpisode 59: Grace EvangelineOn this episode of Porn Stars Are People Dan Frigolette interviews Grace Evangeline, and talk about exchange students, farming, Tampa and more.
#pornstarsarepeople
Exxxotica AVN AEE Adult Entertainment Expo PornHub Porn Hub Xbiz Tampa CamCon Fetcon Fetishcon Grace Evangeline GraceEvangeline
ryan driller, ryan driller, Kimber Haven KimberHaven Kelli Provocateur KelliProvocateur Valentina Mia, ValentinaMia, Sydney Cole, sydneycole sydneycolexxx sailor luna sailorluna Briana Banks BrianaBanks Ginger Banks GingerBanks Brenna Sparks BrennaSparks Raven Hart RavenHart Stevie Foxx Chad Alva Charlotte Cross Harley Jade Jesse Jane Joclyn Stone Ariana Marie Jack Spade The Couple Next Door Daisy Ducati Lexi Luna Adriana Lynn Charlotte Sartre...
2018-07-0150 min
PrnStrsRPplEpisode 58: Johnny Goodluck Demon Seed LiveOn this episode of Porn Stars Are People Dan Frigolette goes Live with Demon Seed Radio at #AVN and has Johnny Goodluck on as a guest. Topics range from Baltimore, to relationships, and Johnny tries to get Dan to join the industry.
#pornstarsarepeople
Exxxotica AVN AEE Adult Entertainment Expo PornHub Porn Hub Xbiz
Johnny Goodluck Johnnygoodluck savannahStyles Savannah Styles ryan driller, ryan driller, Kimber Haven KimberHaven Kelli Provocateur KelliProvocateur Valentina Mia, ValentinaMia, Sydney Cole, sydneycole sydneycolexxx sailor luna sailorluna Briana Banks BrianaBanks Ginger Banks GingerBanks Brenna Sparks BrennaSparks Raven Hart RavenHart Stevie Foxx Chad Alva Charlotte Cross Harley Jade Jesse...
2018-06-2534 min