Shows
Engaging TruthHow About A Mission Trip?What can one person do to improve our world? Short-term missions are a great opportunity to make an important and lasting impression through Christian service!Nicole Sinders is the Logistics Coordinator with the Central American Lutheran Mission Society (CALMS.org). CALMS organizes mission service trips to Panama, Costa Rica, and Guatemala and is connected with local missionaries at each location. Pastor John Cain hosts.
2025-03-0524 min
Good Grief, Momma!Goal Setting for the YearSend a textIn this episode, Allie and Nicole give you all the details on what questions them and their husbands go over to review their year and set goals for the upcoming year. It's the perfect way to keep track of if you are moving towards your goals in life. Listen in if you need a good template for reviewing your year and setting goals for the next year!Also follow along with them on Instagram @allieaemmons and @Nicole_sinders_n4
2024-02-0547 minGood Grief, Momma!Fear For SafetySend a textIn general women have more fear of their well being than men do. Lots of situations that men wouldn’t blink an eye at, women think about deeply. This episode we will discuss some of the things we do to stay safe when we are alone or alone with our kids. Also listen in to hear who yelled, "stay safe from predators" at a public park.Follow along with Allie and Nicole on Instagram @allieaemmons and @Nicole_sinders_n4
2024-01-0845 minGood Grief, Momma!Smartest Person In The RoomSend a textThis week’s episode is about making sure you are not the smartest person you know. We talk about the people in our lives that we get our wisdom from, knowing that we are not all knowing. We hope that by listening you will discover who in your life can help make you wiser.Follow along with Allie and Nicole on Instagram @allieaemmons and @nicole_sinders_n4
2023-09-2540 minGood Grief, Momma!Allie Solo: Being Induced Without PitocinSend a textIn this episode, Allie talks about how she was induced without Pitocin. She goes into detail about the different options that she tried and was presented with in order to avoid having to use Pitocin during her induction with her baby. Follow along with them on Instagram @allieaemmons and @nicole_sinders_n4*This episode is sharing Allie’s experience and opinions, this not meant to be medical advice. Please go to your doctor for medical advice.
2023-08-2818 minGood Grief, Momma!BabysittersSend a textThis week Nicole and Allie dive into all the questions they had when starting to look for babysitters. How do you know where to find people, how much to pay, do you leave food out for them, etc. So many things to consider! Follow along with them on Instagram @allieaemmons and @nicole_sinders_n4
2023-08-2136 minGood Grief, Momma!Feeding Our KidsSend a textIn this episode Allie and Nicole talk about all the funny things that happen while feeding your kids. Allie talks about the funny stories she has had so far figuring out breastfeeding in public and Nicole talks about how Nora eats on the run. Follow along with them on Instagram @allieaemmons and @Nicole_sinders_n4
2023-08-1443 minGood Grief, Momma!Current Purpose In LifeSend a textNicole and Allie talk about their current purpose in life. They talk about how their purpose has shifted based on what season of life they are in and how neither of them really expected to be where they are right now. Follow along with them on Instagram @allieaemmons and @nicole_sinders_n4
2023-08-0751 minGood Grief, Momma!iPad's for KidsSend a textIn this episode, Allie and Nicole talk about why their kids do not have personal iPads and why they have not intention of getting them one in the near future. They talk about their two main reasons for this choice and what screen time looks like in their houses. Follow along with them on Instagram @allieaemmons and @Nicole_sinders_n4
2023-07-3139 minGood Grief, Momma!Millenials Vs BoomersSend a textNicole and Allie talk about the differences they've noticed between them and their parents generations. From lawn jarts to gender reveals and everything in between. Follow along with them on Instagram @allieaemmons and @nicole_sinders_n4
2023-07-1742 minGood Grief, Momma!Solo Allie: The Hardest Thing I've Ever DoneSend a textIn today's solo episode, Allie talks about the hardest thing she's ever done: parenting. She talks about how hard it is to always put yourself second, to manage your own emotions while disciplining, and her not so great eating habits. While parenting is the hardest thing she's ever done, it's also the most rewarding.Follow along with Allie and Nicole on Instagram @allieaemmons and @Nicole_sinders_n4
2023-07-1022 minGood Grief, Momma!Allie's Baby #2 Birth StorySend a textIn today's episode, Allie shares the birth story of her new baby Peyton. She talks about having to be induced, going without an epidural, and much more. Listen in to hear why the phrase "cheese pizza" was shouted. Follow along with Allie and Nicole on Instagram @allieaemmons and @Nicole_sinders_n4 and on TikTok @goodgriefmomma
2023-06-0541 minGood Grief, Momma!Solo Nicole: GriefSend a textIn this solo Nicole episode, Nicole talks about the different forms of grief she has experienced in her life thus far. She talks about the grief of losing a loved one, of having a sick loved one and of having a sick child. In sharing, she hopes to let others know that they are not alone in their grief. Follow along with them on Instagram @allieaemons and @Nicole_sinders_n4 and on TikTok @goodgriefmomma
2023-05-2216 minGood Grief, Momma!Correcting Other People's KidsSend a textIn this episode Nicole and Allie talk about the awkward moments when they have to correct other people's kids. Too often there are times when parent's don't seem to be around to correct their kids and Nicole or Allie have had to step in. In one instance, Allie talks about correcting a bully at an indoor playground. Nicole talks about how she had to teach her daughter to tell people not to touch her wheel chair. Don't forget to follow along with them on Instagram @allieaemmons and @Nicole_sinders_n4
2023-05-0842 minGood Grief, Momma!Our Philosophy of Marriage Vs Society'sSend a textIn this episode, Allie and Nicole talk about their philosophy on marriage. They dive into their thoughts on wives submitting to their husbands, the differences between men and women, and division of labor in marriage. Do you agree with them or no? Listen in to find out. Follow along with them on Instagram @allieaemmons and @Nicole_sinders_n4 and on TikTok @goodgriefmomma
2023-05-0142 minGood Grief, Momma!More About Our HusbandsSend a textIn this episode Nicole and Allie talk about their husbands. They talk about baby mooning, their husbands sports obsessions, any double standards that exist with husbands v wives, and if their kids react differently to their husbands than they do with them. Listen in to hear all about it!Follow along with them on Instagram @allieaemmons and @nicole_sinders_n4 and on TikTok @goodgriefmomma
2023-04-2428 minGood Grief, Momma!Independent Play, Nap Regressions, and Potty TrainingSend a textIn this episode, Nicole and Allie talk about a few different things that they are currently or recently have gone through with their kids. Allie talks about the struggle to get her son to play independently and talks about the 3 year old nap regression they went through. Nicole talks about the attempt to get independent play into her oldest daughter's schedule and starting of potty training for her youngest. Follow along with them on Instagram @allieaemmons and @nicole_sinders_n4 and on TikTok @goodgriefmomma
2023-04-1738 minGood Grief, Momma!Differences with the Second ChildSend a textAs Allie's due date is approaching she is thinking about all of the things she has done already and will do differently with her second child. Nicole talks about the things she has chosen to do differently with her second child as well. What did you do differently with your second child? Follow along with them on Instagram too @allieaemmons and @Nicole_sinders_n4 and on TikTok @goodgriefmomma
2023-04-0327 minGood Grief, Momma!Let's Talk About SexSend a textIn this episode, Nicole and Allie dive into the discussion of sex. Our society is saturated in sex (movie, tv, songs, etc) but when it comes to actual important conversation about sex, we are lacking. Parents are missing out on the important conversations with their kids about sex. Spouses are shying away from important conversations about sex with each other. And us women in general shy away from talking about problems with sex or questions about sex. Listen in to hear their thoughts on all of these and more. Follow along with...
2023-03-2739 minGood Grief, Momma!When Did You Start Your Period?Send a textIn this episode, Allie and Nicole talk about how insane it is that a lot of girls are now getting their periods so early now (as early as 5th grade). They talk about what it was like when they first got their periods. And they dive into what they are hoping to do to prevent that from happening to their girls.Follow along with them on Instagram @allieaemmons and @nicole_sinders_n4 and on TikTok @goodgriefmomma
2023-02-2738 minGood Grief, Momma!Solo Episode: Allie: That Time I Worked At Victoria SecretSend a textIn Allie's solo episode, she talks about how to be content with where you are in life. She talks all about the time she went from a great, salaried job to selling bra's for Victoria Secret. She also goes into detail about how much she feels like she is within God's purpose for her life right now and thus feels extremely content in life. Her hope and prayer is that all listeners would be able to find their purpose in life and feel content. Follow along with them on Instagram @allieaemmons and @n...
2023-02-2015 minGood Grief, Momma!Solo Episode: Nicole: Books for DaysSend a textIn this solo episode, Nicole digs into one of her favorite pastimes: BOOKS! Tune in to get some recommendations for new books and to hear how Allie forced her to read the Twilight series.Follow along with Nicole and Allie on Instagram @allieaemmons and @Nicole_sinders_n4
2023-02-1713 minGood Grief, Momma!Maternity LeaveSend a textIn this episode, Nicole and Allie go through their maternity leave (or lack there of) experiences. Nicole talks about how she was "quietly fired" from her job after having her first kid. Allie talks about how up until a few months before she gave birth, her job didn't have any kind of paid coverage for after she had her baby. They discuss the differences between the US and other countries when it comes to maternity leave too. Follow along with them on Instagram @allieaemmons and @nicole_sinders_n4 and on TikTok @goodgriefmomma
2023-02-0641 minGood Grief, Momma!Listening To The ExpertsSend a textIn this episode Allie and Nicole talk about how there has been a shift in society when it comes to parenting. Nicole talks about how it seems like a lot of parents want other people (teachers, doctors, etc) to raise their kids and they just step back. Allie talks about how it seems like society in general is set up for people to trust experts (like the government, school systems, doctors) over trusting parent's instincts. This one might be a little controversial and Allie and Nicole have slightly varying views on it. What are...
2023-01-3042 minGood Grief, Momma!Sleep Divorce?Send a textIn this episode, Allie and Nicole talk about sleep divorce. What the heck is it? Is it a new thing or has it been around for a while? Then they dive into whether or not they would get a sleep divorce.Follow along with them on Instagram @allieaemmons and @Nicole_sinders_n4 and on TikTok @goodgriefmomma
2023-01-2327 minGood Grief, Momma!Episode 42: Importance of CommunitySend a textIn the Season 2 opener Allie and Nicole talk about the importance of community. They go over how that was lacking during the pandemic shut downs but also why it is so important physically, mentally and emotionally. Follow along with them also on Instagram @allieaemmons and @Nicole_sinders_n4 and on TikTok @goodgriefmomma
2023-01-0932 minGood Grief, Momma!Episode 39: It's The Holiday SeasonSend a textIn this episode, Allie and Nicole talk about the holidays. Traditions their families do, activities, Santa or no Santa, and much more. Follow along with them on Instagram @allieaemmons and @Nicole_sinders_n4 and on TikTok @goodgriefmomma
2022-12-0535 minGood Grief, Momma!Episode 38: I'm OffendedSend a textIn this episode, Nicole and Allie talk about the people who just wake up waiting to be offended. They talk about the every controversial Love is Blind "cuties" scene with Cole and Zanab, about Allie's encounter with a rude phlebotomist, and about Nicole's recent trip to Guatemala. Follow along with them also on Instagram @allieaemmons and @Nicole_sinders_n4 and TikTok @goodgriefmomma
2022-11-2833 minGood Grief, Momma!Episode 37: When You Have Problems In Your MarriageSend a textIn this episode, Allie and Nicole give the details of what they do when they have problems in their marriage. They go over the rules and practices they have in place to prevent problems. They talk about the baseline rules they have with arguments and what they do for resolution. Some things you may agree with, others you may not. Don't forget to follow along with them on Instagram @allieaemmons and @Nicole_sinders_n4 and on TikTok @goodgriefmomma
2022-11-2138 minGood Grief, Momma!Episode 35: The Dreaded Flu SeasonSend a textIn this episode Nicole and Allie talk about the dreaded flu season. They go over what they do in general to keep their kids healthy. They talk about the importance of sleep, natural remedies, and more. They are not doctors and are learning as they go. They're praying that we all make it out of this flu season without too much sickness.Follow along with their lives on Instagram @allieaemmons and @nicole_sinders_n4 and TikTok @goodgriefmomma
2022-11-0744 minGood Grief, Momma!Episode 34: Expectations of MotherhoodSend a textIn this episode, Allie and Nicole share all about the expectations they had going into motherhood and what the reality actually was. For instance, Allie shares about how she expected to be able to decipher between her newborn baby's cry's, but she never could. Don't miss out! Follow along with them on Instagram @allieaemmons and @Nicole_sinders_n4 and on TikTok @goodgriefmomma
2022-10-2433 minGood Grief, Momma!Episode 33: Desensitization to Sex in MediaSend a textIn this episode, Allie and Nicole talk about how the media (books, TV, movies, and social media) has become more and more sexualized. They talk about TV shows they've recently watched and how different they are then what they used to watch as kids. They also go over how much it seems to be targeted towards younger and younger people. Follow along with them on Instagram @allieaemmons and @nicole_sinders_n4 and on TikTok @goodgriefmomma
2022-10-1731 minGood Grief, Momma!Episode 32: Why We Chose Our ChurchSend a textIn this episode, Allie and Nicole talk about the thought that went into how they chose their church home. The go over what was important to their families when considering which church to make their home. Don't forget to follow along with them on Instagram @allieaemmons and @Nicole_sinders_n4 and on TikTok @goodgriefmomma
2022-10-1044 minGood Grief, Momma!Episode 31: Building A HomeSend a textIn this episode, Nicole and Allie talk about the things they thought through each time they built a home. They talk about building a home in an apartment, buying an existing home and building a new home. There is so much thought that *should* go into building a home for your family and they dive into what was most important for them each time. Follow along with them on Instagram @allieaemmons and @Nicole_sinders_n4 and on TikTok @goodgriefmomma
2022-10-0337 minGood Grief, Momma!Episode 30: Expectations of MarriageSend a textIn this episode, Allie and Nicole talk about the expectations they had going into marriage and the reality of what marriage is really like. They talk about the usual expectations around money, physical touch, and quality time. But they also talk about the funny and random ones too. Don't miss out on anything, follow along with them on Instagram @allieaemmons and @Nicole_sinders_n4 and on TikTok @goodgriefmomma
2022-09-2635 minGood Grief, Momma!Episode 29: Marrying Young (Plus a Special Announcement!)Send a textIn this episode Nicole and Allie talk about the things they truly enjoyed about getting married young. In this day and age, a lot more people are waiting until they are older to get married but there were a lot of benefits to getting married younger. They also have a special announcement for all listeners in this episode too!Don't forget to be following along with them on Instagram: @allieaemmons and @Nicole_sinders_n4 and on TikTok: @goodgriefmomma
2022-09-1930 minGood Grief, Momma!Episode 28: SAHM Expectations Vs RealitySend a textIn this episode, Allie and Nicole talk all about their expectations of being a stay at home mom and the realities of what actually happened. Allie apparently thought she was going to be a totally different person when she became a stay at home mom and only some of those things actually happened. Nicole thought she was going to be super creative and her kids would love all of her crafty, creativeness, and that definitely doesn't always happen. Don't forget to follow along with them on Instagram: @allieaemmons and @Nicole_sinders_n4 a...
2022-09-1238 minGood Grief, Momma!Episode 27: StressSend a textIn this episode, Allie and Nicole talk about stress. They go into depth on the different things that stress them as moms and wives and what they do to try and relieve some of that stress. Don't forget to follow along with them on Instagram @allieaemmons and @Nicole_sinders_n4 and on TikTok @goodgriefmomma
2022-09-0526 minGood Grief, Momma!Episode 26: Moms Supporting MomsSend a textIn this episode Allie and Nicole talk about how important it is to surround yourself with supportive moms to uplift and encourage you. They talk about some of the supportive things moms have done for them and end with a challenge for their listeners!Follow along with them on Instagram @allieaemmons and @nicole_sinders_n4 and on TikTok @goodgriefmomma
2022-08-2927 minGood Grief, Momma!Episode 25: Toxic Mom GroupsSend a textIn this episode Allie and Nicole dive into all the different mom groups they have been a part of, both good and bad. Why is it that mom groups can turn negative so quickly? Follow along with them on Instagram @allieaemmons and @Nicole_sinders_n4 and on TikTok @goodgriefmomma
2022-08-2227 minGood Grief, Momma!Episode 24: Selfishness in Motherhood and MarriageSend a textIn this episode Allie and Nicole talk about how marriage and motherhood are sanctifying. Both marriage and motherhood provide a plethora of opportunities to work out any remaining selfishness, lack of patience, and anger. They talk about how while those parts of you usually get brought out, it's a good opportunity to work on yourself. They are thankful for being a wife and mom and for all that comes with those names. Don't forget to follow along with them on Instagram @allieaemmons and @Nicole_sinders_n4 and on TikTok @goodgriefmomma to see m...
2022-08-1527 minGood Grief, Momma!Episode 23: Fostering Independence in Our KidsSend a textIn this episode, Allie and Nicole talk all about fostering independence in their kids. They talk about how they are trying to help create functioning humans through providing choices and opportunities for their kids to be involved in everyday tasks. Don't forget to follow along with them on Instagram @allieaemmons and @Nicole_sinders_n4 and on TikTok @goodgriefmomma
2022-08-0835 minGood Grief, Momma!Episode 22: Awkward in Social SituationsSend a textIn this episode, Allie and Nicole provide some comic relief by sharing their awkward stories with you. They go through the times when they had awkward situations over not remembering people's names, out at clubs, and on social media. If you similarly are awkward in social settings, then you can commiserate with them during this episode. If you are perfect, then you can judge them and laugh at them throughout the episode. Learning not to take yourself too seriously is a key life lesson that Allie and Nicole definitely have developed the hard way.
2022-08-0128 minGood Grief, Momma!Episode 21: Over-scheduling Your Family/KidsSend a textIn this episode Allie and Nicole talk about balancing having fun activities in your kids and family's life, while avoiding over scheduling and burning out. They share about the laughable differences in their morning routines and what activities they do put their kids in. Link to book and waffle maker: https://liketk.it/3Lc6ADon't forget to follow along with them on Instagram @allieaemmons and @Nicole_sinders_n4 and on TikTok @goodgriefmomma
2022-07-2526 minGood Grief, Momma!Episode 20: Controversial Topics on Social MediaSend a textIn this episode, Allie and Nicole talk about controversial topics on social media. They talk about how everyone nowadays is just blindly reposting, emotionally charging things and causing division. How it's easy to fall into that trap yourself and where do you draw the line when it comes to sharing your opinion about controversial topics on social media.Don't forget to follow along with them on Instagram @allieaemmons and @Nicole_sinders_n4 and on TikTok @goodgriefmomma
2022-07-1817 minGood Grief, Momma!Episode 19: The Power of Our WordsSend a textIn episode 19, Allie and Nicole talk about how powerful our words are. They talk about realizing how they were speaking over themselves, their kids, their spouses and their lives. They end the episode with a challenge for all their listeners. Don't forget to follow along with them on Instagram: @allieaemmons and @Nicole_sinders_n4 and also on TikTok @goodgriefmomma
2022-07-1128 minGood Grief, Momma!Episode 18: Balance of ParentingSend a textIn this episode, Nicole and Allie discuss their thoughts on the popular Instagram audio talking about not interfering when your kids are doing dangerous things carefully. They talk about how they struggle to do that sometimes, what it looks like in their lives and their thoughts on what it means. Don't forget to follow along with them on Instagram too! @allieaemmons and @Nicole_sinders_n4
2022-07-0324 minGood Grief, Momma!Episode 17: Own Worst CriticsSend a textIn this episode Allie and Nicole talk about how they are often their own worst critics. It's so easy to focus on the one thing that didn't get done, rather than all the things that did get done. As mom's it is important to remember to look for the positives in every day, even if some days, it's something very small. Follow along with them on Instagram: @allieaemmons and @Nicole_sinders_n4Link to Fit To Burst: https://liketk.it/3IZHn
2022-06-2727 minGood Grief, Momma!Whole Wellness Part 3Send a textIn this episode, Allie and Nicole talk about spiritual health. How important it is in their life and their overall wellness as women and moms. They talk about how they stay spiritually healthy, how that plays out in their families and with their communities too. Follow along with them on Instagram to see more about their lives: @allieaemmons and @Nicole_sinders_n4
2022-06-2024 minGood Grief, Momma!Whole Wellness Part 2Send a textIn episode 15, Nicole and Allie continue their discussion about how important it is to make sure to take care of yourselves as parents, while also taking care of your kids. As mom's (and parents) it's easy to take such good care of your kids while neglecting to take care of yourself. In this episode, they talk about eating healthy and taking care of your mental/emotional health. Follow along with them on Instagram too, @allieaemmons and @Nicole_sinders_n4
2022-06-1328 minGood Grief, Momma!Episode 12: "I'm Sure You'll Be Fine"Send a textIn Episode 12 Nicole and Allie talk about their postpartum experiences. They talk about how lacking the care is in most cases for the mom after having a baby. Mom's go from weekly visits to nothing for 6 weeks. They talk about postpartum emotions, pelvic floor physical therapy, anxiety, weight and body changes, health issues, and more. Make sure to follow Nicole and Allie on Instagram: @allieawood and @Nicole_sinders_n4 and get even more good info on their website (goodgriefmomma.squarespace.com).
2022-05-2343 minGood Grief, Momma!Episode 11: Public School Vs. Homeschool?Send a textIn episode 11, Allie and Nicole share their opinions on public school vs homeschool. Nicole talks all about why she has chosen public school for her kids and Allie shares why she thinks homeschooling is the best for her child. This topic was one submitted by a listener on Instagram. If you have any topics you would like Allie and Nicole to share their opinion on, connect with them on Instagram and let them know! @allieaemmons and @Nicole_sinders_n4
2022-05-1636 minGood Grief, Momma!Episode 10: Marriage Q&A Part 3Send a textIn episode 10, Nicole and Allie answer more marriage questions sent in by the audience. They answer what is bound to be a controversial question of "What is the appropriate way to have opposite sex friends while married?". Listen in to hear their opinions! (HINT: Allie's opinion is very strong). Since it is their first double digit episode, they gave you twice the content! Don't forget to check out their website for more content and to follow along with them on instagram @allieaemmons and @nicole_sinders_n4.
2022-05-0956 minGood Grief, Momma!Episode 9: Wanna Be Friends?Send a textIn episode 9 of Good Grief, Momma Nicole and Allie talk all about friendships. They talk about how friendships change as you get older (and how it gets so much harder to make friends the older you get!). They also talk about what they have learned about friendship from their 20 year friendship.Check out the website to see more about Allie and Nicole (https://goodgriefmomma.squarespace.com/new-page) and you can also follow along with them on Instagram @allieaemmons and @Nicole_sinders_n4
2022-05-0226 minGood Grief, Momma!Episode 8: Family AdventuresSend a textIn episode 8 of Good Grief, Momma Nicole and Allie talk all about traveling with kids. They talk about why they think its important to travel with their kids and dive into some great tips and tricks to help make your traveling easier!Follow along with them on instagram: @allieaemmons @Nicole_sinders_n4
2022-04-2531 min