Shows
Manual do InternacionalistaT.04 E. 03 | Organização para o TCCOlá, ouvintes! No terceiro episódio da temporada, os hosts do Manual, Nicole e Pedro, conversam com Matheus Salles, aluno do sétimo semestre do curso de Relações Internacionais, sobre ansiedade, preparação e inspirações para o TCC.Vem ouvir! 🎧🎙Sigam o Manual no Instagram e LinkedIn.Sigam os hosts no Instagram: @ntrujillo1 e @pedroluan.fs
2025-04-0236 min
Tru Fertility PodcastS2E13: Handling the Holidays when TTCReady to transform your own fertility journey? Join me in Achieve IVF Success with Less Stress where you can get LIVE coaching, access step-by-step guides, tools, and templates to Reclaim your Joy & Un-Pause your life while 3X your Pregnancy Rate. Be part of the success stories today!
In this special holiday episode of the Tru Fertility Podcast, host Lea Nicole Trujillo is joined by fertility nutritionist Grace Armstrong. to tackle the tough topic of dealing with the holiday season while trying to conceive. Often considered the most wonderful time of the year, the holidays can become a s...
2024-12-1731 minTru Fertility PodcastS2E12: Unwavering Support: The Power of Fertility Support Groups with Dr. Linda Strano BurtonReady to transform your own fertility journey? Join me in Achieve IVF Success with Less Stress where you can get LIVE coaching, access step-by-step guides, tools, and templates to Reclaim your Joy & Un-Pause your life while 3X your Pregnancy Rate. Be part of the success stories today!
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In this insightful episode of the Tru Fertility Podcast, host Lea Nicole Trujillo sits down with Dr. Linda Strano Burton to explore the impactful role of fertility support groups. Dr. Burton, a seasoned counselor and leader in the fertility community of San Antonio, shares her extensive experience i...
2024-09-2652 minTru Fertility PodcastS2E11 Harmonize Hormones to Maximize Fertility with Dr. AumatmaReady to transform your own fertility journey? Join me in Achieve IVF Success with Less Stress where you can get LIVE coaching, access step-by-step guides, tools, and templates to Reclaim your Joy & Un-Pause your life while 3X your Pregnancy Rate. Be part of the success stories today!
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In this knowledge packed episode of the Tru Fertility Podcast, host Lea Nicole Trujillo welcomes Dr. Aumatma, a double-board-certified naturopathic endocrinologist and fertility expert. They dive into the importance of hormones in understanding fertility. Dr. Aumatma breaks down how toxins, stress, and lifestyle factors affect hormone levels...
2024-09-191h 16Tru Fertility PodcastS2E7 Infertility Rights in the Workplace with HR Expert Stefani HanesReady to transform your own fertility journey? Join me in Achieve IVF Success with Less Stress where you can get LIVE coaching, access step-by-step guides, tools, and templates to Reclaim your Joy & Un-Pause your life while 3X your Pregnancy Rate. Be part of the success stories today!
In this eye-opening episode of the Tru Fertility Podcast, host Lea Nicole Trujillo and HR professional Stefani Haynes, dive deep into the intricacies of managing infertility while balancing a career. They cover essential topics such as the Family Medical Leave Act (FMLA), the Americans with Disabilities Act (ADA), and l c...
2024-09-1858 minTru Fertility PodcastS2E10 Acupuncture and IVF: Little Needles, Big Results with Melsa MaherReady to transform your own fertility journey? Join me in Achieve IVF Success with Less Stress where you can get LIVE coaching, access step-by-step guides, tools, and templates to Reclaim your Joy & Un-Pause your life while 3X your Pregnancy Rate. Be part of the success stories today!
In this episode of the Tru Fertility Podcast, host Lea Nicole Trujillo is joined by acupuncture expert Melsa Maher to explore how traditional Chinese medicine and acupuncture can enhance fertility and support IVF treatments. Melsa shares her wealth of knowledge, discussing what to expect in an acupuncture session, how acupuncture c...
2024-09-1247 min
Manual do InternacionalistaT.04 E. 02 | Os nossos TCC's.No segundo episódio da temporada, os hosts do Manual, Nicole e Pedro, conversam de forma descontraída sobre os seus TCC's, processos de escolha dos temas, contatos com produções acadêmicas, e dão dicas de como é possível se introduzir na área da pesquisa ainda no início da graduação.Vem ouvir! 🎧🎙Sigam o Manual no Instagram e LinkedIn. Sigam os hosts no Instagram: @ntrujillo1 e @pedroluan.fs
2024-09-1039 minTru Fertility PodcastS2E9: 5 Essentials to Navigate Infertility with PeaceReady to transform your own fertility journey? Join me in Achieve IVF Success with Less Stress where you can get LIVE coaching, access step-by-step guides, tools, and templates to Reclaim your Joy & Un-Pause your life while 3X your Pregnancy Rate. Be part of the success stories today!
In this heartfelt, mini- episode of the Tru Fertility Podcast, host Lea Nicole Trujillo shares five crucial strategies to navigate the journey of infertility and IVF. Lea draws from her personal experience and professional expertise as a fertility emotional wellness coach. She discusses the 5 essentials to improving your outcomes and f...
2024-09-0510 minTru Fertility PodcastS2E8 Transforming Infertility Pain into Art with Jamie Kushner BlicherReady to transform your own fertility journey? Join me in Achieve IVF Success with Less Stress where you can get LIVE coaching, access step-by-step guides, tools, and templates to Reclaim your Joy & Un-Pause your life while 3X your Pregnancy Rate. Be part of the success stories today!
In this heartfelt episode of the Tru Fertility Podcast, host Lea Nicole Trujillo interviews artist Jamie Kushner Blicher, who turned the challenge of infertility into a full time business, Glitter Enthusiast. Jamie shares her journey of creating stunning art with IVF needles, which has been featured on national TV, including G...
2024-08-2945 min
Working Moms of San Antonio Podcast#42 Let's Talk Fertility- with guest Lea Nicole TrujilloLet's Talk Fertility! This week we chat with Lea Nicole Trujillo . She shares her expert knowledge on fertility and IVF, how she discovered herself her own struggles with fertility and how she overcame them with positivity and her knowledge to help others.
👉 Listen to the podcast: workingmomsofsanantonio.com/podcasts/working-moms-of-san-antonio-podcast 📽️ Check out our Video Podcast: youtube.com/@WorkingMomsofSanAntonioPodcast ♥️
Get in touch with Lea Nicole Trujillo at Instagram: TruFertility
Visit her Website: www.LeaNicoleCoaching.com She also has a free class available on her website as well as a newsletter sign up!
You can foll...
2024-08-2238 minTru Fertility PodcastS2E6 Strengthen Your Relationship through infertility with Carrie CohenReady to transform your own fertility journey? Join me in Achieve IVF Success with Less Stress where you can get LIVE coaching, access step-by-step guides, tools, and templates to Reclaim your Joy & Un-Pause your life while 3X your Pregnancy Rate. Be part of the success stories today!
In this episode of the True Fertility Podcast, host Lea Nicole Trujillo is joined by psychotherapist and relationship coach Carrie Cohen to discuss the impact of fertility struggles on relationships. They dive into the common pitfalls couples face, such as feeling less connected and experiencing sex as a chore, and o...
2024-08-1554 minTru Fertility PodcastS2E5: Why “Staying Positive” ISN'T Cutting It: The Missing Piece for True Emotional Wellness while TTCReady to transform your own fertility journey? Join me in Achieve IVF Success with Less Stress where you can get LIVE coaching, access step-by-step guides, tools, and templates to Reclaim your Joy & Un-Pause your life while 3X your Pregnancy Rate. Be part of the success stories today!
In this heartfelt episode of the Tru Fertility Podcast, host Lea Nicole Trujillo, therapist turned fertility emotional wellness coach, delves into the complex emotional journey of trying to conceive. Lea shares her personal experiences with infertility, the importance of processing grief, and overcoming societal pressure to remain positive. By highlighting t...
2024-08-0829 minTru Fertility PodcastS2E4 Unlock Fertility using Cycle Tracking with Dr. Trisha ZehrungReady to transform your own fertility journey? Join me in Achieve IVF Success with Less Stress where you can get LIVE coaching, access step-by-step guides, tools, and templates to Reclaim your Joy & Un-Pause your life while 3X your Pregnancy Rate. Be part of the success stories today!
Join host Lea Nicole Trujillo as she welcomes Dr. Tricia Zierung, a nurse practitioner and fertility consultant, to discuss the essentials of cycle tracking. Dr. Tricia shares her own fertility journey and provides expert insights into the phases of the menstrual cycle, methods to track ovulation, and the significance of c...
2024-08-0149 minTru Fertility PodcastS2E1: 10 Mistakes During the Two-Week Wait and How to Avoid Them✅Ready to transform your own fertility journey? Join me in Achieve IVF Success with Less Stress where you can get LIVE coaching, access step-by-step guides, tools, and templates to Reclaim your Joy & Un-Pause your life while 3X your Pregnancy Rate. Be part of the success stories today!
👉In the first episode of the second season of the Tru Fertility Podcast, the host discusses the biggest mistakes women make during the two-week wait when trying to conceive, a period often filled with stress and anxiety. The episode highlights ten common mistakes, including not allowing moments of joy, being unbala...
2024-07-2535 minTru Fertility PodcastS2E2 5 Diet Swaps for a 69% Fertility Boost with Grace Armstrong✅Ready to transform your own fertility journey? Join me in Achieve IVF Success with Less Stress where you can get LIVE coaching, access step-by-step guides, tools, and templates to Reclaim your Joy & Un-Pause your life while 3X your Pregnancy Rate. Be part of the success stories today!
👉In this episode of the True Fertility Podcast, host Lea Nicole Trujillo is joined by fertility nutritionist Grace Armstrong to explore the study that reveals five specific nutritional changes that can boost fertility by up to 69%. Lea and Grace go into detail about the swaps while covering the rationale behind these...
2024-07-2537 minTru Fertility PodcastS2E3 Breaking the Silence: Stephania Jimenez on Infertility and Miscarriage✅Ready to transform your own fertility journey? Join me in Achieve IVF Success with Less Stress where you can get LIVE coaching, access step-by-step guides, tools, and templates to Reclaim your Joy & Un-Pause your life while 3X your Pregnancy Rate. Be part of the success stories today!
👉In this heartfelt episode of the Tru Fertility Podcast, host Lea Nicole Trujillo brings on a very special guest, Stephania Jimenez, a KSAT 12 anchor who recently shared her personal journey with infertility and miscarriage publicly. Together, they delve into Stephania’s story, from her brave decision to go public, the communit...
2024-07-2548 min
The PanaFamilia PodcastOne Year in Panama - E & N interview each other all about the first year living in this beautiful, new countryWe've been living in Panama for ONE YEAR now! This Friday's episode is a little different. Eduardo and I (Nicole) came up with some questions for each other in regards to moving to and living in Panama for one year now. We didn't talk about these questions before, so these are spur of the moment answers. ** We apologize that a big thunder and rain storm came through while we were recording this episode, so there are some parts where the background rain noise is pretty loud. You can still hear us, please stick with us...
2024-07-1237 minTru Fertility PodcastS1E13 Dish on Delicate AHS with Abbe Feder Pt 2AHS Delicate part 2 has just been released.. And Abbe Feder and I are BACK to dish all about it!
If you didn’t know, the 12th Season of American Horror Story, titled Delicate, puts infertility , IVF, and pregnancy at the front and center of this season. I was so entranced with part one that I had to cover it it in the podcast. So if you haven’t yet, please listen to part one.
Get ready for the full breakdown, spoilers included on the second part of AHS Delicate. We’ll be covering the themes of the show, our take o...
2024-04-2752 min
The PanaFamilia PodcastFarm/Home Build Series: Dome Home Progress March 2024- CA builder comes to train, permitting the dome, working with a great local teamWe are so excited to be back with Season 2 of The PanaFamilia Podcast! Eduardo and I (Nicole) start this second season off with an episode all about our dome home progress. We discuss how we've been working for about 4 weeks now on our aircrete dome home with the help of local builders, and an experienced dome builder from California. We share about the permitting process and what that has been like. We talk about the ups and downs of the building process, and much more. Follow along with our #domehomepanama progress via our...
2024-03-2237 minTru Fertility PodcastS1E12 Dish on Delicate AHS with Abbe Feder Part 1Get ready to dive into the juicy world of fertility meets pop culture on the latest episode of the Tru Fertility Podcast! We're spilling all the tea on the 12th season of American Horror Stories, Part 1, aptly titled 'Delicate'. Brace yourselves as we unravel the spine-tingling journey of IVF through the lens of this thrilling series. From dissecting medical accuracy to decoding emotional symbolism, we're leaving no stone unturned, including Kim K’s acting! Don’t miss this special episode!
00:44 Exploring Infertility through American Horror Stories
01:41 Free Masterclass: Triple Your IVF Success with Less Stress
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2024-03-0759 minTru Fertility PodcastS1E11 True IVF StoryListen in as True IVF Story shares her unbelievable seven-year fertility journey. Through her challenging journey she gives voice to the real life struggles of trying to conceive.
But it’s not just her story that's important for listeners, It’s her wisdom that she has learned along the way. True IVF Story stresses the importance of self-advocacy and proper research for those navigating the fertility landscape. After multiple failed IVF cycles, chemical pregnancies and a dangerous ectopic pregnancy, Lea’s guest discusses the mental and emotional toll of infertility and ways to cope with it. The conversa...
2024-02-291h 03Tru Fertility PodcastS1E10 Celebrity Surrogacy: Crushing Myths and Clarifying Facts with Jessie JaskulskyIn this episode, host Lea Nicole Trujillo is joined by special guest Jessie Jaskulsky, as they discuss all things celebrity and surrogacy and dish on some controversial quotes Kim & Chloe has said, and share a clap-back from queen Tan France himself. But they’ll also bring a real-world perspective for women considering surrogacy. They discuss the financial, emotional, and practical aspects of surrogacy, busting popular myths, such as the notion that surrogacy is a purely celebrity trend. They delve into the reasons people pursue surrogacy, from health conditions to infertility, as well as the robust screening process for potential surr...
2024-02-2243 minTru Fertility PodcastS1E9 The Impact of Mindset in FertilityIn today’s episode , host Lea Nicole talks all about the connection between your emotional state and fertility. We’ll delve into how stress and other emotional states can not only amplify existing medical problems that impede pregnancy, but also affect hormone levels, sleep patterns and lifestyle choices, impacting fertility outcomes. We’ll also uncover some research backed tools to harness the power of mindset to work in your favor.
01:40 The Connection Between Emotional State and Fertility
03:27 Depression and Fertility Outcomes
04:39 The Role of Mental State in Fertility
05:47 The Importance of Prioriti...
2024-02-1532 minTru Fertility PodcastS1E8 The Truth about Donor IVFIn this episode of the Tru Fertility Podcast, host Lea Nicole Trujillo speaks with Laura Watson, a mom and fertility coach. Laura vividly narrates her seven-year-long journey that involved facing late-age pregnancy, several unsuccessful rounds of IVF, heartbreaking pregnancy losses, and ultimately finding her family through donor egg IVF. Laura also shares about her surprising natural pregnancy and their twin's tragic loss. Laura's resilience and resolve to help others on their fertility journeys led her to establish a coaching service called Positive Fertility. Tune in to listen to Laura's emotional rollercoaster journey through fertility challenges, find tips, comfort, and...
2024-02-0844 minTru Fertility PodcastS1E7 All About IVF Injections with Megan KucikS1E7 All About IVF Injections with Megan Kucik
In this episode of the Tru Fertility podcast, your host, Lea Nicole Trujillo
dives into the world of fertility injections with insight from her guest, Megan from 412 Fertility. Learn about the types of injections, how they work and top tips for managing the process. A must-watch for anyone preparing for IVF or IUI treatment or currently undergoing a fertility journey. Tune in for candid, relatable discussions on everything fertility-related!
04:28 Getting to Know Megan: Rapid Fire Qu...
2024-02-0159 minTru Fertility PodcastS1E6 Tru Donor Egg Story with Laura WatsonIn this episode of the Tru Fertility Podcast, host Lea Nicole Trujillo speaks with Laura Watson, a mom and fertility coach. Laura vividly narrates her seven-year-long journey that involved facing late-age pregnancy, several unsuccessful rounds of IVF, heartbreaking pregnancy losses, and ultimately finding her family through donor egg IVF. Laura also shares about her surprising natural pregnancy and their twin's tragic loss. Laura's resilience and resolve to help others on their fertility journeys led her to establish a coaching service called Positive Fertility. Tune in to listen to Laura's emotional rollercoaster journey through fertility challenges, find tips, comfort, and...
2024-01-2543 minTru Fertility PodcastS1E5 Why You’re NOT reaching your Fertility GoalsS1E5 Why You’re NOT reaching your Fertility Goals
In this podcast, host Lea Nicole Trujillo, explains how habits can serve as a critical missing puzzle piece in achieving both fertility and personal goals. Lea also shares specific strategies about how to build good habits and maintain them long-term.
She suggests aligning oneself with a 'tribe' that empowers the same habits, honoring our schedules when forming habits, and rewarding oneself for positive changes. Lea emphasizes on the importance of patience, self-compassion, sleep, and stress management to effectively maintain willpower for habit for...
2024-01-1832 minTru Fertility PodcastS1E4 Navigating Infertility & StepmotherhoodNavigating Infertility & Stepmotherhood
The episode covers an important area of motherhood that doesn't often get much attention - being a stepmother and going through IVF. Host Lea Nicole Trujillo chats with Charlotte Gough, a certified stepfamily coach and healer who underwent IVF. They discuss the emotional toll of being a stepmother while also dealing with the IVF process. Topics tackled include boundary setting, relationship dynamics with older step-children, and managing self-care while dealing with the challenges presented in a blended family setup. The episode provides useful tips on how women in a similar situation can navigate these...
2024-01-1152 minTru Fertility PodcastS1E3 Transform your Fertility with Yoga with Jennifer EdmondsS1E3 Transform your Fertility with Yoga with Jennifer Edmonds
In this episode, Lea is joined by Jennifer Edmonds, a fertility and women's health specialist, who shares her own long and difficult fertility journey and how she found solace in fertility yoga. Jennifer discusses how fertility yoga can not only help ease anxiety associated with trying to conceive, but also support bodily functions crucial to fertility. Highlighting the importance of regular practice, Jennifer explains the various ways fertility yoga can benefit women, such as increasing circulation, reducing stress hormones, and helping women reclaim their...
2024-01-0459 minTru Fertility PodcastS1E2 Biggest Fertility Nutrition Mistakes with Grace ArmstrongS1E2 Biggest Fertility Nutrition Mistakes with Grace Armstrong
Fertility Nutritionist Grace Armstrong joins the show and shares her insights in optimizing fertility through nutrition, with a focus on the Mediterranean dietary pattern. She explains the importance of nutrition in enhancing fertility and the monumental role men's nutrition plays as well. Grace also demystifies common perceptions about fertility-related diets and supplements, emphasizing the individualized nutrition approach. The conversation includes tips on how to avoid making nutritional mistakes while trying to conceive, the importance of not over-supplementing, and avenues to involve male partners more in fertility journeys. Grace und...
2024-01-0447 minTru Fertility PodcastS1E1 My Journey to Here (Solo Episode)S1E1 My Journey to Here (Solo Episode)
In this inaugural Tru Fertility podcast, host Lea Nicole Trujillo shares her personal seven-year struggle on the road to motherhood. Dealing with a low ovarian reserve and grappling with the idea of using donor eggs, her journey took her from a place of despair to empowering other women as a fertility coach. She discusses her battles with infertility, her doctors' advice, treatments and eventual success through the use of a donor egg. This episode also dives into her healing process, her journey into fertility coaching, and the importance of...
2024-01-0435 min
The PanaFamilia PodcastPanama Protests - Part 3- The Finale. Protests & roadblocks are over; the people won; what we learned during the protestsToday we have another longer episode (hopefully the last long one for a while)! the FINAL part 3 of the Panama protest series. The Panama protests and roadblocks are over! The Panamanian people got what they asked for and we can all travel freely and get everything we need now. We start out with a slight recap of why and when the protests started and how it lasted for 41 days (October 22, 2023-December 2, 2023). We share how it ended with the Supreme Court finding the mining contract unconstitutional and how the mine will cease operations. This is what...
2023-12-1540 min
The PanaFamilia PodcastFarm/Home Build Series: Designing our Aircrete Dome Home - why we chose aircrete, how we found out about it, the design process, dome sweet domeThis Friday's episode we're talking about designing our new home to be built on our farm here in Panama - which will be an aircrete dome home. We talk about how we came across aircrete and dome building; what kind of building material aircrete is; why we chose to use this alternative building method -pros and cons; how Nicole got Eddie on board with it- ha. We talk about finding our designer and builder; what the design process has been like; and when we hope to start building!We're very excited to get started on creating a...
2023-12-0827 min
The PanaFamilia PodcastTravel Series: Panama City Trip Recap - beautiful architecture, deli meat, US Embassy, awesome Airb&bThis week is our Panama City Trip Recap! We visited Panama City back in October 2023 for a 3 (turned 4) day weekend to visit the USA Embassy. We needed to go to the Embassy to complete some business regarding our Panamanian drivers licenses.The trip included lots of good food, beautiful architecture, an amazing Airb&b, and….the beginning of the protests here in Panama. We ended up releasing our “Protests In Panama” episodes before this, because we thought they were more important to hear. But our Panama City trip was lots of fun and we’re excited to share it...
2023-12-0128 minTru Fertility PodcastIntroducing the Tru Fertility Podcast coming 1/4/24Hear what the Tru Fertility Podcast is all about in this short trailer.
The Tru Fertility Podcast is coming to you on 1/4/24 and will feature true stories, tips and strategies to navigate infertility with expert interviews, and some fertility related girl-talk!
Get your weekly dose of support with the Tru Fertility Podcast.
This podcast will also have a video version on YouTube.
Here's your action steps!
Follow the Tru Fertility Podcast to make sure you don't miss a beat!
Learn more about host Lea Nicole Trujillo and...
2023-11-2801 min
The PanaFamilia PodcastFarm/Home Build Series: We Bought Land in Panama!We bought land in Chiriqui, Panama! Today's episode is full of so much excitement, because we share all about our gorgeous piece of land & future farm, here in Las Lajas, Chiriqui, Panama. We purchased 7.1 hectares, or about 17 acres of overgrown pasture land, about 15 minutes from our favorite beach.We discuss the 6 non-negotiable features we were looking for in a piece of farm land here. We then talk about how we spent multiple weeks looking at different pieces of property and the 2-3 properties that really stood out to us. We share how the farm we ended up...
2023-11-2427 min
The PanaFamilia PodcastProtests in Panama, Part 2 - road blocks, supply shortages, scavenging for food, cabin fever, the Lord providesThis Friday's episode we give you all an update on the protest situation here in Panama. As of the recording of this episode, it has been 20 days straight of blocking the main highway and nation wide protests. On the date that we release this episode, it has been 25 days, and the situation is the same.We discuss what it has been like finding food in the small grocery stores here; how we will soon be out of gas for our car and propane for cooking; how violence has escalated in some areas; that we are not seeing...
2023-11-1735 min
The PanaFamilia PodcastRelocating With Kids & Raising Kids in Panama This Friday's episode is all about relocating with kids! There is a lot of information out there about retiring in Panama, but not a lot about relocating here as a young family. We wanted to share our experience thus far moving to a brand new country with three young kids.We discuss why we decided on the timing of our move; a bit about what is was like traveling internationally with young kids; the transition period after first arriving here; access to "kid's stuff" like food, diapers, supplies, etc; putting our oldest son in public school; doing...
2023-11-1023 min
El NicologoS3 E10: Todo lo que necesitas saber ya lo sabes 🏥He estado en el hospital por apéndice, amigdalas, y aunque no lo crean lipo. Les cuento mi experiencia con los enfermeros y la recepcionista del consultorio que no sabia decir nada mas que "simm simm." A veces escuchamos un buen mensaje pero en vez de ponerlo en acción solo decimos "simm simm."
Afirmación: Soy una persona que pone el conocimiento en acción
Pregunta: Cual de los consejos de esta temporada estas poniendo en practica actualmente?
Actividad: Escucha esta temporada desde el comienzo y contesta las preguntas haz las afirmación y a...
2023-11-0815 min
The PanaFamilia PodcastProtests in Panama, Part 1 - driving home from Panama City, road blocks, food shortages...10 days straightToday we're releasing a special episode pertaining to current events here in Panama in October/November 2023. The Panamanian President renewed a mining contract of an open pit copper mine on October 20, 2023, and since then nation wide protests and road blocks have gotten more and more intense. Starting Monday, October 23, a large portion of the PanAmerican Highway has been COMPLETELY BLOCKED with no traffic coming or going.In our conversation, we do not go into a ton of details about the politics of the situation, but mostly share our experience driving through the country of Panama to get...
2023-11-0347 min
El NicologoS3 E9: Lo que me enseño el Babadook 👻Feliz Halloween!!!
Lo prometido es deuda! En este episodio les cuento lo que me enseño la terrorífica película del Babadook. (mi pelicula de terror favorita)
Te cuento lo que el Babadook representa y como el mensaje de esta película consoló mi corazón en un momento donde sentí mucho dolor y creo que te podría ayudar a ti también.
⚠️Atención! No estoy recomendado esta película (al menos que seas fan del horror en cuyo caso...MIRALA!). Es bastante fuerte y no apta para menores.
Afirmación: A...
2023-10-3119 min
The PanaFamilia PodcastTravel Series: Boquete, Panama Recap - coffee farms, great food...and did we say coffee?This week's episode we share all about our weekend trip to Boquete, Panama. Boquete is up in the highlands of the Chiriqui province of Panama. It is a coffee hot spot, so we of course drank lots of coffee, tried Geisha coffee at a local cafe, and visited a gorgeous organic coffee farm. We talk about our lovely AirB&B, fun places we went with the kids, our new favorite diner, the easy drive there, and how much we enjoyed the Boquete area.NEW EPISODES EVERY FRIDAY!*Music used with permission from www.joystock.org
2023-10-2721 min
El NicologoS3 E8: La luz a casa💡(con Las Audacitea)En este episodio converso con Las Audacitea (Minike y Nikito) acerca de nuestras experiencias siendo parte de familias grandes. Hablamos de las lecciones que eso nos enseñó y la bendición de poder volver al hogar cuando mas lo hemos necesitado.
Afirmación: La familia es una parte esencial de mi identidad y mi historia.
Pregunta: Cual era una de las cosas por las que tus padres te regañaban constantemente?
Actividad: Organiza una noche de películas en casa con palomitas de maíz y mantas. Elije una película que te recuerde...
2023-10-2522 min
Manual do InternacionalistaT. 03 E. 04 - Isa Olinto Nesse episódio o Manual recebe a Isa Olinto, que é formada em psicologia pela UNB e trabalha como assistente técnica na CNI, acompanhando processos seletivos! Ela compartilha seu ponto de vista sobre o outro lado da moeda e dá dicas de como os candidatos podem aumentar suas chances de serem escolhidos!
2023-10-2323 min
The PanaFamilia PodcastAll About Panama Series: Food in PanamaIn this episode we talk about one of our favorite topics: FOOD! We discuss our eating habits & preferences back home in California and how we've had to adjust a bit after moving here to Panama. We talk about restaurants we love here, local access to food, new foods we've tried, what we can find in the grocery stores, and how we always try to find the freshest, local, in season foods. We've started eating a lot more seafood since we're close to the ocean, and we're loving it; beef here is different and we talk about that. And lots...
2023-10-2023 min
El NicologoS3 E7: Es solo un grillo 🦗No hay nada mas terrorífico que el invierno en mi lindo Guayaquil porque aparentemente los grillos ponen unos huevos que se activan y se abren cuando les cae agua. El grillo de mi país es una cucaracha de patas peludas que corre, salta y vuela!
Hoy te cuento como al igual que los grillos los obstáculos nunca vienen solos, vienen acompañados de opciones.
Afirmación: Tengo todo lo que necesito para afrontar cualquier obstáculo que se presente.
Pregunta: Que es algo nuevo que has aprendido sobre ti mismo en los...
2023-10-1811 min
Manual do InternacionalistaT. 03 E. 03 - Maju Gois Nesse episódio recebemos a Maju, uma das fundadoras do programa! Ela conta suas experiências como estagiária e intercambista.
2023-10-1725 min
The PanaFamilia PodcastWhy we chose to relocate to Panama - PART 2. Visas, land, tax incentives, beach, peaceful communities. Episode 2 & 3 is our conversation about why and how we chose Panama as the country we wanted to relocate to. We discuss other countries we looked into, why we specifically didn't choose them, and then multiple reasons why we chose Panama. We talk about our first trip to Panama to visit and how much we loved it; how we love the rural communities here; and how you can almost find any lifestyle you want here: city life, farm life, community life, mountain life, hermit life- it's all possible!NEW EPISODES EVERY FRIDAY!*Music used with permission...
2023-10-1316 min
The PanaFamilia PodcastWhy we chose to relocate to Panama - PART 1. Our first trip to Panama, other countries we considered, less tourism, friendly locals.Episode 2 & 3 is our conversation about why and how we chose Panama as the country we wanted to relocate to. We discuss other countries we looked into, why we specifically didn't choose them, and then multiple reasons why we chose Panama. We talk about our first trip to Panama to visit and how much we loved it, how we love the rural communities here, and how you can almost find any lifestyle you want here: city life, farm life, community life, mountain life, hermit life- it's all possible!NEW EPISODES EVERY FRIDAY!*Music used with permission...
2023-10-1316 min
El NicologoS3 E6: La teoría de las ventanas rotas🪟Conoces la ley de las ventanas rotas? Esta sugiere que todas las actividades policiales que se centran en delitos menores son de gran importancia porque ayudan a crear una atmósfera de orden.
En la vida, prestar atención a los problemas cuando aun son pequeños es clave para mantener el orden en tu vida. Seamos conscientes de nuestras ventanas rotas🪟!
Afirmación: Mi vida esta en orden y equilibrio
Pregunta: Qué objeto sueles perder con más frecuencia?
Actividad: Haz una lista de todos esos detalles que has estado postergando. Esas ventanita...
2023-10-1111 min
Manual do InternacionalistaT. 03 E. 02 - Bia BonNesse episódio entrevistamos Bia Bon, a primeira apresentadora do programa! Ela conta sobre a vida acadêmica e sobre suas experiências nos estágios. Vem ouvir!
2023-10-1023 min
The PanaFamilia PodcastAll About PanamaFor our inaugural episode, we share lots of information about the country of Panama. We have been living here for 3 months now and we discuss language, currency, economy, weather, provinces and cities, history, and a little bit about what we've experienced here so far.NEW EPISODES EVERY FRIDAY!*Music used with permission from www.joystock.orgIf you enjoyed our show or found something helpful, we'd love for you to leave us a kind review!VISIT OUR FARM'S WEBSITEFOLLOW ALONG WITH US ON INSTAGRAMDONATE TO OUR PODCAST VIA PAYPAL
2023-10-0621 min
El NicologoS3 E5: Los escalones🦍 (con el Chino Moreira)Para este episodio numero 5 de EL NICOLOGO he invitado a El Chino Moreira a conversar de nuestra experiencia grabando el show infantil "ElCapitan Expertus".Estaremos conversando de anécdotas y de la importancia de dejar una buena impresión en cada escalón de tu carrera.🦍
Afirmación: Me centro en mis objetivos y siento pasión por mi trabajo
Pregunta: Cual fue tu primer trabajo?
Actividad:
Reflexiona en cada escalón que te llevo a donde estas hoy en día. Escribelos!
Analiza los escalones que estas atravesando actualmente y muestra gr...
2023-10-0422 min
Manual do InternacionalistaT.03 E.01 - Nick e JôNesse episódio, Bia e Maju entrevistam as novas apresentadoras do Manual do Internacionalista, Nick e Jô. Elas contam sobre a vida acadêmica e a experiência de retomar o projeto.
2023-10-0328 min
El NicologoS3 E4: No te salgas del personaje 🎭Serle fiel a tu "ficha del personaje" es una de las claves para ser un buen actor y una de las primeras lecciones que recibí en mis clases de teatro. En la vida a veces el dolor nos hace salirnos de nuestra ficha de personaje. A veces alguien nos lastima y dejamos un lado nuestra esencia (de vainilla). Hoy quiero que recuerdes quien eres y que no le des el poder a nadie de cambiar tu esencia de vainilla.
Afirmación: Soy feliz y libre porque soy yo.
Pregunta: Que edad te gustaría tener per...
2023-09-2713 min
El NicologoS3 E3: Los vigias del Titanic🚢 👀Hoy vamos a hablar del Titanic🚢!!! Y nadie mas fan que yo para contarte datos interesantes de su historia. Sabias que hubieron muchas cosas que se podían haber hecho para evitar que el Titanic se hunda? Como por ejemplo prestarle atención a los vigias. En tu vida el vigia es una persona que te alerta de los peligros que tu no puedes ver para evitar que tu vida se hunda. 👀 Y tu? escuchas a tus vigias?
Afirmación: Vivo con todo mi potencial
Pregunta: Cuál fue la última cosa que hiciste por primera vez...
2023-09-2015 min
El NicologoS3 E2: Hablando en pepermento 🍬 (con mi hijo Oliver Mogro )Desde su comida favorita hasta los beneficios de hablar dos idiomas, hoy mi invitado es mi hijo Oliver. En este episodio conversamos de como el ser bilingüe es un don que nos permite ayudar a otros.
Afirmación: Mi mente, cuerpo y espíritu estan en armonia.
Pregunta: Hay algún otro idioma a parte del español que sepas hablar?
Actividad: Anímate a aprender un idioma nuevo! Puedes usar Duolingo y/o Tandem
2023-09-1315 min
El NicologoS3 E1: Donde te duele? 🚑Tuve mi primera caída catastrófica!!! Y lo peor de todo es que no fue ni haciendo hiking, ni patinando, ni corriendo ni borracha como muchas de las personassospechan que fue mi caída.🤨
🚑 Cuando llegue el cuarto de emergencias me hicieron una pregunta sencilla pero que me hizo pensar: Donde te duele?
Todos tenemos cosas, temas, comentarios, situaciones que nos incomodan. Pero sabes reconocer exactamente que es lo que te molesta? Que es lo que te afecto? Fue el comentario? Fue la manera que lo dijo? Fue porque el comentario fue hecho del...
2023-09-0611 min
El NicologoS2 E10: Holas, olas y onditas 👋🏽 🌊 〰️El episodio que les debía de la segunda temporada llego, tarde pero llego! Este episodio va dedicado a todas las personas que me escuchan. Gracias por cada uno de sus mensajes. Mi meta principal es que entiendan y apliquen el mensaje. Que sea algo que resuene con ustedes y puedan tomar pequeñas acciones que luego de hacer onditas y onditas en la piscina logren grandes cambios.
Nos vemos en la temporada 3 COMING SOON!!!
2023-08-2314 min
Preciso y Conciso“El Nicólogo, es donde comparto mis errores para ayudar a otras personas”. Entrevista a Nicole Trujillo.Nicole Trujillo de 36 años de edad, ecuatoriana con más de 20 años de residencia en los Estados Unidos, es la creadora del podcasts de
desarrollo personal "El Nicólogo" que abarca temas como la psicología o la autoayuda. Desde West Palm Beach. Florida. En exclusiva para Chile, cuenta como llegó a crear este podcast donde comparte sus experiencias más personales para ayudar a otras personas a encontrarse a si mismas, utilizando como recurso el humor y la empatía.
2023-07-0437 min
El NicologoS2 E9: Calmate Azuza! 🎀Azuza es un personaje de Ranma 1/2, un programa que veia de niña. Azuza era una colecciona de cosas tiernas y tiene una gran colección en casa. Tu eres un coleccionista de pensamientos que te preocupan sabias? Asi funciona la mente! Pero existe una manera de entrenar a tu mente a poder observar pensamientos sin envolver emociones o caer en el famoso "over-thinking."
Afirmacion: Me doy permiso para despertarme renovado
Pregunta: Que es lo que mas valoras en una amistad?
Actividad: Practica meditacion esta semana al menos unos 5 minutos para empezar.
...
2023-06-2115 min
El NicologoS2 E8: El regreso del chinchorro 🪲Hay problemas, circunstancias y/o situaciones en la vida que van a seguir y seguir regresando a tu vida hasta que no las sepas solucionar. En mi caso este era el bendito chinchorro, o abejorro como se lo conoce formalmente. Descubre como solucioné este problemita y como puedes solucionar tu tus batallas con los abejorros de la vida.
Afirmación: Estoy rodeado de personas que me apoyan y son positivas, que creen en mí y quieren verme triunfar
Pregunta: ¿Qué lugar o mundo ficticio te gustaría visitar?
Actividad: Haz una linea del tiempo...
2023-06-1417 min
El NicologoS2 E7: El mismo chiste 🤣Que es lo que te funciona? Tu estas cambiando constantemente, lo que te funciona va a cambiar contigo inevitablemente.
El problema que cometemos cuando ya no nos funciona el mismo chiste es decir “no! esto no es lo mio!” y asi tenemos la mejor excusa para renunciar a la mano.
Afirmacion: Hoy compartire sonrisas con los que me rodean.
Pregunta: Si pudieras agregar una palabra al diccionario cual seria y cual seria su significado?
Actividad: Experimenta con una lista de las cosas que ya no te funcionan. Empieza a probar diferentes maneras de cambiar tu t...
2023-06-0717 min
El NicologoS2 E6: En todas tus versiones 🥸Hay una película que me encanta que se llama Split que se trata de Kevin, un tipo que tiene 23 personalidades. Al igual que Kevin existen tantas versiones de nosotros que viven dentro de nuestro caparazon y están sentaditas esperando salir.
Afirmación: Hoy voy a poner mi energía en las cosas que realmente importan
Pregunta: Cual era tu juego favorito cuando eras pequeño?
Actividad: Haz una cita con una versión de ti que no has sacado a pasear hace mucho.
Sigueme en mi instagram @elnicologo
2023-05-3113 min
El NicologoS2 E5: La danza del obsequio🎁(con Denisse Ortega)Las abejitas bailan para comunicar un mensaje, sabias? El ser humano tambien tiene un baile que usa para comunicar afecto y consideración. Y no! No es lo que estas pensando. Esta semana invite a la diseñadora de joyas Denisse Ortega para hablar de los obsequios! Descubre cuales son las actitudes correctas a la hora de recibir un regalo para que aprendas a bailar la danza del obsequio con nosotras.
Afirmación: Celebraré cada meta que logre con gratitud y alegría.
Pregunta: Cual es el emoji que has usado mas frecuentemente esta semana?
2023-05-2419 min
El NicologoS2 E4: Espejos y Ventanas 🪞🪟Durante nuestra vida, el espejo es nuestro mejor amigo. Si, el espejo es divino a la hora de crecer pero cuando ya creces, la ventana es algo que no podemos pasarnos la vida ignorando como los pájaros. Hoy quiero que tu entiendas el concepto de las ventanas para que puedas ver tu reflejo en ellas.
Afirmación: Dejo ir cualquier sentimiento negativo sobre mí o mi vida, y acepto todo lo bueno.
Pregunta: Que olores, imagenes o sonidos te provocan nostalgia?
Actividad: Escribele una carta a tus padres o abuelos similar a la...
2023-05-1716 min
El NicologoS2 E3: Te veo Walter 🐡Queremos que la gente vea nuestros logros. ¿Les pasa? O solo soy yo? En este episodio te cuento la historia de Walter el pez para que descubras que tu y este pecesito globo de Japón tienen la misma necesidad. La necesidad básica de ser visto!
Afirmación: Hoy escojo vivir con pasión y propósito.
Actividad: Dale un elogio a alguien esta semana
Pregunta: Cual es el logro del que te sientes mas orgulloso?
Sigueme en Instagram @elnicologo
2023-05-1012 min
El NicologoS2 E2: La banderita de Mario 🚩Si algo me frustraba del primer juego de Mario es que te podias estar sacando la madre pero donde perdias te mandan de regreso al comienzo del nivel. Llegan a salvar el dia las banderitas llamadas CHECKPOINTS! Los checkpoints son una manera de ganar una parte de la carrera cuando aun no tienes la experiencia o la fuerza para terminar todo el nivel. Hoy quiero ayudarte a reconocer los checkpoint de tu vida. Esas pequenas victorias que te van a ayudar a sentirte realizado.
Afirmacion: Tengo paciencia para sobrellevar las dificultades de hoy.
Pregunta: Cual e...
2023-05-0315 min
El NicologoS2 E1: Que hay de nuevo? 🤷♀️Al parecer todo ya esta hecho! Ya todo esta creado! Pero amigo creativo a pesar de eso quiero que hoy te animes a seguir creando! A seguir diseñando, seguir pintando, seguir emprendiendo! No te desanimes! porque aunque la “rueda ya se haya inventado” podemos usar esta verdad para nuestro beneficio.
Actividad: Este ejercicio es para mostrarte que las ideas siempre nacen de algún lado, son copias o ajustes a algo que ya existe.
Todo es copia de algo. Tienes listo tu papel y lapiz. Vamos a jugar! Escribe esta frase “es como ________ pero_______”
Ahora...
2023-04-2612 min
El NicologoS1 E10: Fuera de servicio 🚽💩Si tienes buen corazón es posible que te guste rescatar a quienes necesitan ayuda. Hay veces que la gente necesita desahogarse y prestarles un hombro esta bien, pero hay otras en donde tu te conviertes en el retrete de esa gente.
Afirmación: Yo tengo el poder de decir suficiente
Pregunta: ¿Cuál ha sido el episodio que más te gustó de esta temporada?
Actividad: ¿Tú sabes cuál es el botón de rechazar llamadas en el celular? Yo tambien! Usalo! Tu sabes con quien!
Sigueme en Instagram @elnicologo
2023-03-2914 min
El NicologoS1 E9: La forma del miedo 🤡En la vida hay que enfrentar los miedos los cuales nunca se van solo cambian de forma y si dejas que te paralicen te comen de un solo bocado.
En este episodio quiero compartir contigo lo que aprendí de la terrorífica película IT y dejarte unos consejos para batallar con tus miedos de adulto.
Comparte este episodio y sígueme en Instagram @elnicologo.
Afirmación: Hoy escojo ser valiente
Pregunta: Que forma toman tus miedos?
Actividad: Si conoces a alguien que este tratando de vencer un miedo dale a...
2023-03-2215 min
El NicologoS1 E8: Todo bien y al 100 👍El optimismo es como un músculo que hay que ejercitar y el mejor momento para hacerlo es precisamente en los momentos que parece difícil ver lo positivo de las cosas. En este episodio te voy a dar 5 maneras de ejercitar tu optimismo durante tiempos difíciles.
Afirmación: Hoy escojo ver mi dia con optimismo
Pregunta: Si pudieras inventar una ley “estúpida” cual seria?
Actividad: Escribe 3 cosas por las que estas agradecido hoy
Sigueme en Instagram @elnicologo para interactuar con este podcast
Libro mencionado: Super Coraggio - Heidi J...
2023-03-1510 min
El NicologoS1 E7: Cuando la plata vuela 💸 (con Ivanna Jones de @Medicuenta_)En este episodio especial he invitado a mi prima hermana, fundadora de @Medicuenta_ y creadora de "Números que importan" a conversar de los gastos compulsivos y como evitarlos. Acompáñanos en esta interesante "conversa" para que te enteres de como, aunque a veces no nos demos cuenta, la plata de verdad vuela.
Afirmacion: Yo tengo el poder de decirle a mi dinero a donde ir
Actividad: Pepara tu presupuesto!
Pregunta: Cual ha sido tu gasto compulsivo mas estúpido?
Para mas consejos de finanzas personales puedes seguir a Ivanna en Insta...
2023-03-0818 min
El NicologoS1 E6: Comunicación Felina 🐈El gato a pesar de ser un poco antipatico puede mandarte un mensaje de amor con solo cerrar y abrir los ojos. Tu puedes enviar el mismo mensaje a tu mente preocupada con solo respirar profunda. Sabes cual es ese mensaje? Escucha este episodio para descubrirlo.
Afirmacion: Soy suficiente
Pregunta: Que necesita esuchar tu mente hoy para sentirse tranquila?
Actividad: Una vez esta semana tomate un tiempo para tomar 5 respiros profundos en medio de tu dia de trabajo. Vas a ver cuanto ayuda!
2023-03-0112 min
El NicologoS1 E5: El síndrome de Bruno 🫢No se habla de Bruno no no no. Cual es ese tema del que es mejor no hablar? Tomaste una advertencia que te dio la vida como una profesia? Que no panda el cunico! Mirabel nos muestra que la clave esta en preguntarse "Que puedo hacer al respecto?"
Afirmacion: Yo estoy al volante de mi vida
Actividad: Busca una persona de confianza y habla de Bruno. Si no te siente cómoda aun hablando con alguien, usa un cuaderno y escribe con honestidad cuales son los Brunos de los que tienes que empezar a hablar....
2023-02-2214 min
El NicologoS1 E4: Mente Hipster 🤓En este episodio te comparto 3 maneras de practicar el minimalismo mental. Dale play y compartelo!
Afirmacion: Estoy consciente de que soy fuerte aun cuando no me sienta así todo el tiempo
Pregunta: Cual es tu colección más preciada?
Actividad: Minimiza tus decisiones y escoge hoy la ropa que te vas a poner mañana.
Siganme en instagram: @elnicologo
2023-02-1516 min
El NicologoS1 E3: Para donde nadas? 🐠Asegurate de planificar tus metas para que puedas llegar a donde te propones y no solo a donde te lleve la corriente.
Afirmacion: Hoy decido aceptarme y dejar ir la necesidad de que otros me aprueben.
Pregunta: Si los animales pudieran hablar, cual crees que seria el mas grosero?
Actividad: Escoje 3 preguntas mencionadas en este podcast y escribelas en un papel. Piensa durante esta semana y sientate a contestarlas aun que sientas que te da miedo hacerlo.
Comparte este podcast y visitame en instagram en @elnicologo
2023-02-0810 min
El NicologoS1 E2: De Goofy a Tribilin 🐶Sabias que tu ambiente sirve de soporte para tu identidad? Quien quieres ser? Que quieres cambiar? Escucha este podcast para que descubras si es hora de cambiar de ambiente.
Afirmacion: "Tengo todo lo que necesito para hacer de hoy un buen dia"
Pregunta: Si tu vida tuviera una cancion lema, cual seria?
Actividad: Dobla una hoja por la mitad. De un lado escribe tu meta y del otro describe el ambiente que rodea tu meta. Analiza que es lo que necesitas ajustar en tu ambiente esta semana.
Sigueme en Instagram @elnicologo
2023-02-0109 min
El NicologoS1 E1: Por que hablo? 💬👄Bienvenido a El Nicologo. Soy Nicole y en este episodio te cuento la razon por la que decidi empezar este podcast y cual es mi intencion detras de tanta tonteria.
2023-01-2506 min
Manual do InternacionalistaT.02 E.09 - Sara NunesNesse episódio conversamos com a Sara sobre o intercâmbio que ela fez para a Universidade de Liverpool. Foram 30 dias estudando na Inglaterra para aprimorar o inglês e estudar (as vezes com a mão na massa) sobre sustentabilidade.
2023-01-2331 min
Manual do InternacionalistaT.02 E.08 - Marcus Gatzenmeier Nesse episódio, entrevistamos o Marcus Gatzenmeier, estudante de REL que fez o high school nos Estados Unidos. Marcus nos contou como foi a experiência e como isso ajudou ele a escolher a graduação.
2023-01-0938 min
Manual do InternacionalistaT.02 E.07 - Bia Bon Nesse episódio a Bia conta como foram as experiências de intercâmbio em Montreal e na Disney! Como foi morar seis meses na casa de uma família no Canadá e como foi trabalhar em um resort da Disney foram algumas curiosidades conversadas durante esse episódio.
2022-12-1922 min
Manual do InternacionalistaT.02 E.06 - Maju Gois Esse é o primeiro episódio de uma série em que vamos falar sobre intercâmbios! A Maju é a nossa convidada de hoje e vamos conversar sobre intercâmbios de verão e como foram as experiências dela na Inglaterra e na Espanha.
2022-12-1931 min
Manual do InternacionalistaT.02 E.07 - Trabalho na DisneyNesse episódio a Bia conta como foram as experiências de intercâmbio em Montreal e na Disney! Como foi morar seis meses na casa de uma família no Canadá e como foi trabalhar em um resort da Disney foram algumas curiosidades conversadas durante esse episódio.
2022-12-1222 min
Manual do InternacionalistaT.02 E.06 - Intercâmbios de verão Esse é o primeiro episódio de uma série em que vamos falar sobre intercâmbios! A Maju é a nossa convidada de hoje e vamos conversar sobre intercâmbios de verão e como foram as experiências dela na Inglaterra e na Espanha.
2022-12-0531 min
Manual do InternacionalistaT.02 E.05 - Sara Nunes Oi gente, tudo bem com vocês? no episódio de hoje temos a participação da Sara Nunes, estudante de REL do 6º semestre e participante do PIC 2022-2023, e do Marco de Meneses, coordenador do curso e orientador. Seguindo o tema do último episódio (vai lá ouvir para não ter spoilers), falamos um pouco sobre como montar o pré-projeto e o qual o papel do orientador durante o processo.
2022-11-2838 min
Manual do InternacionalistaT.02 E.04 - Flávia Gauger (PIC)Nesse episódio, a Bia e a Maju entrevistaram a Flávia Gauger, estudante de REL que fez o Projeto de Iniciação Científica 2022-2023. A Flávia contou um pouco sobre a experiência de fazer um artigo científico e como isso ajudou ela profissionalmente, além de responder perguntas mais técnicas sobre como fazer a inscrição, montar o projeto inicial e escolher o orientador.
2022-11-2134 min
Manual do InternacionalistaT.02 E.03 - Simulações da ONU (SINEI) Muitos começam a se interessar por REL depois de participar de simulações da ONU na escola. No episódio de hoje vamos conversar com a Giovanna, uma das organizadoras das simulações do IESB, a SINEI. Descobrimos como funcionam, como se inscrever e as preparações necessárias para fazer tudo acontecer!
2022-11-1416 min
Manual do InternacionalistaT.02 E.02 - Comitê Integrador (INTEGRI)Nesse episódio (que ficou muito divertido) conversamos com os alunos que compõe a chapa diretora do Comitê Integrador de Relações Internacionais do IESB, o INTEGRI. Falamos sobre a formação (orgânica ou nem tanto) da chapa, as funções e os cargos dessa iniciativa, assim como os benefícios de participar.
2022-11-0729 min
Manual do InternacionalistaT.02 E.01 - Ítaca Empresa Júnior Nesse episódio conversamos com a Letícia Mosquera, que é presidente da empresa júnior de REL do IESB, a Ítaca. Entendemos o que é uma E.J., o que faz e a importância para o curso e também para o currículo do estudante!
2022-10-3124 min
Manual do InternacionalistaT. 01 E.08 - Bárbara MelloNo último episódio da primeira temporada, a Bia e a Maju convidam a psicóloga Bárbara Mello para falar sobre saúde mental. Durante esse episódio são abordados temas como comparação, pressão, estágio e como lidar com esses e outros obstáculos que podem aparecer durante a faculdade e após esse período.
2022-10-0442 min
Manual do InternacionalistaT. 01 E.07 - DicasPode começar? No episódio 07, a Bia e a Maju dão dicas de organização, leituras do curso de REL e falam sobre como conciliar todas as responsabilidades do curso. Maior dica do episódio é: não surte.
2022-09-2723 min
Manual do InternacionalistaT. 01 E.06 - Paula MeloNesse episódio a estudante de REL da Universidade Católica, Paula Melo, conversa com a Bia e com a Maju sobre estágio, expectativas do curso, grade curricular, iniciativas estudantis e outros assuntos muito legais!
2022-09-2026 min
Manual do InternacionalistaT. 01 E.05 - Rayssa Parente Nesse episódio, a Bia e a Maju recebem a Rayssa, estudante de REL da UDF. Grade horária, iniciativas estudantis e como a Rayssa escolheu o curso são alguns dos assuntos que abordamos.
2022-09-1329 min
Manual do InternacionalistaT. 01 E.04 - Daniel Duran Nesse episódio conversamos com o Daniel Duran, advogado e estudante de REL. Falamos sobre escolha de curso, disciplinas e segunda graduação (guerreiros).
2022-09-0629 min
Manual do InternacionalistaT. 01 E. 03 - O que esperar do curso O que esperar do curso de REL? Nesse episódio a Bia e a Maju falam sobre a grade curricular básica, algumas ficas de leitura, como sobreviver aos anos de curso e sobre as experiências delas durante esse período.
2022-08-3027 min
Manual do InternacionalistaT. 01 E. 02 - Marco de MenesesNo episódio de hoje entrevistamos o coordenador do curso de Relações Internacionais do IESB, Marco de Meneses. Conversamos sobre currículo, disciplinas do curso e outros assuntos legais para os alunos, futuros alunos e até os já internacionalistas!
2022-08-2346 min
Manual do InternacionalistaT. 01 E. 01 - PilotoNo primeiro episódio do Manual, a Bia e a Maju se apresentam, explicam um pouco sobre o podcast, dão alguns spoilers e, claro, falam sobre REL.
2022-08-1615 min
Enneagram For Business#64 “I Will Thrive” Author, Nicole CrankDon't stop here, start here! Nicole’s IG: @nicolecrank Nicole’s Book: https://nicolecrank.comEnneagram Assessment: https://assessment.truestrategy.infoAccess Code: EXCLUSIVE “Applying The Enneagram” Course: https://www.truestrategy.info/offers/Nkht6QVU/checkout25% Off: APPLY25
2021-10-2855 min
EmpowerED to LeadS1, Ep. 6: Nicole Trujillo-Pagan and Tamara Serrano ChandlerNicole Trujillo-Pagan and Tamara Serrano Chandler engage in collaborative leadership that revolves around student success at Wayne State University. They sit down with EmpowerED to Lead to share how their heritage has contributed to their professional development and discuss the importance of learning in and out of the classroom.
Visit provost.wayne.edu/empowered/6 for the full show notes from this episode.
2019-09-2337 min