Shows
Real Unicorns Don't Wear PantsMulti-passionate Entrepreneur Secrets with Megan Yang: How to Take Aligned Action to Build a Scalable, Profitable BusinessOh snap!!! Another unicorn present coming in hot! Forbes-featured seven-figure earner Nicole Cherie Hesse is back with a new kind of episode: live coaching sessions with high-vibe entrepreneurs to help them level up fast AF and get more and better clients.You might be asking, “Who the F is Megan Yang and why the F is Nicole coaching them?”Well, that's exactly where we start—because if you’re building a business with mindset and strategy, you’re gonna see yourself all over this episode.Nicole dives in with the real talk, mindset shifts, an...2025-05-2950 min
ZenchronicityEP71: Is Feminism a Conspiracy to Destroy Masculinity?Nicole and Megan discussed healing the masculine energy in women in order to let your feminine thrive!2025-03-2419 min
ZenchronicityEP70: Forgiveness: It's *Always* About YOU!Nicole and Megan discussed forgiveness and how it works in life!2025-03-2120 min
ZenchronicityEP69: Mothering vs. Wifey Energy: Which Are You?Nicole and Megan discussed mothering men and what that looks like!2025-03-2026 min
ZenchronicityEP67: Is Sugar Killing Our Children?Nicole and Megan discussed diet and keto.2025-03-1737 min
ZenchronicityEP66: Why Do YOU REALLY Drink Alcohol?Nicole and Megan discussed alcohol in our culture and how your relationship with it will change.2025-03-1619 min
ZenchronicityEP65: Microdosing: Unlock Your Subconscious MindNicole and Megan discussed microdosing and adding it to your healing journey2025-03-1520 min
ZenchronicityEP63: Left-Handed Men: The Secret Superpower?Nicole and Megan discussed the super power of left handed men2025-03-1416 min
ZenchronicityEP62: Statements, Not Questions: Dating Tips for WomenNicole and Megan dive deep into how women fall in love, and the difference between respecting a man, and being cherished as a woman!2025-03-1220 min
ZenchronicityEP61: 12-Week Dating Mastermind: Q&A and SupportNicole and Megan go in depth on their LAUNCH of their Mastermind | 12 Weeks of Love. Breaking down what's inside the mastermind and who the mastermind is for!2025-03-1220 min
ZenchronicityEP60: Sex: Heaven or Hell? You Decide.Nicole and Megan discussed alpha women and their sexual behaviors2025-03-1120 min
ZenchronicityEP59: Healing Journey: Celibacy & EnergyNicole and Megan discussed the incel movement, celibacy, and energy exchange2025-03-1018 min
ZenchronicityEP58: Men and Women Process Emotions DifferentlyNicole and Megan discussed how men and women process their feelings2025-03-0820 min
ZenchronicityEP57: First Date TipsNicole and Megan discussed first dates, all the need-to-knows to help be successful in dating2025-03-0720 min
ZenchronicityEP56: Why Women Love Bad Boys (And How To Change That)Nicole and Megan discussed healthy dating styles2025-03-0620 min
ZenchronicityEP55: Man Cave vs. Female Sanctuary: Epic Space Battle!Nicole and Megan discussed how men process life and love differently than women.2025-03-0520 min
ZenchronicityEP54: Following vs. Leading: Relationship RolesNicole and Megan discussed how to follow your masculine in a relationship2025-03-0427 min
ZenchronicityEP53: Healing Through Relationships: Ditch Isolation!Nicole and Megan discussed why relationships are the most important part of healing!2025-03-0420 min
ZenchronicityEP52: Are Transgender Kids REALLY Alpha Children?Nicole and Megan discussed what the alpha archetype is and how to recognize it!2025-03-0221 min
ZenchronicityEP51: Breaking the Cycle of RevengeNicole and Megan discussed what to do with resentment or the revengeful feeling we may have towards the people that have hurt us in or lives.2025-03-0118 min
ZenchronicityEP 47: Why Alpha Women End Up as MistressesNicole and Megan discussed why Alpha relationships often fail!2025-02-2520 min
ZenchronicityEP46: Norepinephrine Addiction in Women Over 40Nicole and Megan discuss pain addiction in he brain.2025-02-2420 min
ZenchronicityEP45: Relationship Lessons: Don't Drink and Open Your Mouth!Nicole and Megan discussed drinking in relationships and how to effects communiation.2025-02-2319 min
ZenchronicityEP44: Feminine Potency vs Masculine Power: Which Rules?Nicole and Megan discussed Potency is more important than power!2025-02-2220 min
ZenchronicityEP43: Secret Manipulative Behaviors You Need To KnowNicole and Megan discussed communication styles in relationships. There's an alpha and a beta. So you have an equitable relationship or a relationship that creates equity. People fight for equality, but equality creates a power struggle in a relationship. You want a giver and a receiver. Masculine gives, feminine receives. So it's just we have been so programmed and brainwashed with incorrect information.2025-02-2120 min
ZenchronicityEP42: Dickmatized: Science of Female IntimacyNicole and Megan discussed how Oxytocin floods your brain and your dopamine receptors are having a party. And when estrogen and oxytocin bond with his scent and his magic wand you are then dickmatized, or you're in the dick sand, and this is what your life then looks like any time you're talking to him, okay? If you smell him, if you see him, if you hear his voice, these are rose-colored dick goggles, you are in dick sand, He can do no wrong, and you're on the roller coaster ride.2025-02-2020 min
ZenchronicityEP41: Nice Guy Syndrome: Misconceptions and PatriarchyNicole and Megan discussed A really big issue in our culture, and that's a nice guy or what we call wuss syndrome. You know, there's this common misconception that women want a doormat. And the feminist movement has kind of made it this very outspoken, like, you know, fuck men, fuck the patriarchy, da-da-da-da-da. Are there issues in the patriarchy?2025-02-1936 min
ZenchronicityEP40: Andropause: How to Avoid ED After 45Nicole and Megan discussed andropause! This is not talked about as much as menopause, but men do go through a hormone change, even though they don't become infertile like women do, they still have a huge hormone shift around the age of 45 is when it starts. So you see a lot of men like around 45 kind of get soft while their testosterone drops and the estrogen turns on in their body. So this is, and then men start to become like, I don't know, you know how old men are just like super nice?2025-02-1821 min
ZenchronicityEP39: Is Victimhood destroying your LIFE?Nicole and Megan discuss victimology, billionaire secrets to success, college, debating, and relationships2025-02-1726 min
ZenchronicityEP38: Is Control an Illusion? Mind-blowing Answer!Nicole and Megan discussed mental illness, it's all just the different degrees of control and how control is showing up in somebody's life that legitimately causes all mental illness. Anxiety is control. Addiction. Like addiction is trying to control your environment or deal with controlling pain.2025-02-1619 min
ZenchronicityEP37: Let People Be Themselves: Life-Changing AdviceNicole and Megan discuss how to change your entire world. It will change all of your relationships. People have a right to be who they are. We don't have a right to put our expectations and our wants, needs, and desires and make them somebody else's responsibility.2025-02-1520 min
ZenchronicityEP35: My Ex Made Me SICK! (Emotional Resolution)Nicole and Megan break down Emotional Resolution and how the body processes emotions that have been stored in the body. This episode talk about the power of understanding German New Medicine, and how everything is connected.2025-02-1420 min
ZenchronicityEP34: Antidepressants: DO they REALLY work?Nicole and Megan talk about the use of micro-dosing to taper off antidepressants and drive deeper into their work on how they use framing and new ways of thinking to help the body naturally heal, and balance serotonin levels.
** Nicole and Megan are not medical doctors, and this is not medical advice, please speak to a medical professional if you are looking into tapering off any antidepressants**2025-02-1320 min
ZenchronicityEP33: Find Love: Heal Yourself, Change the World❤️Nicole and Megan break down the Animus and Anima theory that is the base line of their work. This theory dates back into ancient times and was brought to the modern world by Carl Jung's work.2025-02-1220 min
ZenchronicityEP32: Stop making ASSUMPTIONS! It's killing your Relationships!Nicole and Megan talk about the importance of communication, and how to remove assumptions for your relationships. Along with a deeper look into how Alphas communication, and the importance of understanding choice within a relationship!2025-02-1120 min
ZenchronicityEP31: Redefining Success: Work Smarter, Not HarderNicole and Megan break down the 4 drivers that have taken over society and explain the antidotes for each one. While sharing their own experiences with each driver and how they have shifted their own lives into allowers.2025-02-0918 min
ZenchronicityEP30: Relationship Chemistry: Slow Burn or Fast Flame?Nicole and Megan talk about the difference between fast-burning chemistry and slow-burning chemistry that builds a solid foundation in a relationship.2025-02-0820 min
ZenchronicityEP29: Stop Blemishing People: Attract Positive RelationshipsNicole and Megan talk about how blemishing other people can create a wall around you, and not allow you to see an individual for WHO they are.2025-02-0715 min
ZenchronicityEP28: Science vs. Society: The Gender Communication GapNicole and Megan talk about the importance of communication between the Masculine and Feminine and break down the difference between WHAT you are saying versus HOW you are saying something.2025-02-0719 min
ZenchronicityEP27: Self-Love: The Feminine Essence of LoveNicole and Megan dive into the hot topic of "self-love"-- and explain what, and how to cultivate self-love.2025-02-0520 min
ZenchronicityEP26: What Stage is your Relationship at?Nicole and Megan explore the different stages of a relationship, and what they look like. From the honeymoon stage to deeper commitment. Join the sisters in this episode!2025-02-0518 min
ZenchronicityEP25: Instinct vs. Intuition: Which One Do YOU Use?Nicole and Megan deep dive into the difference between Instinct vs. Intuition and the importance of both!2025-02-0420 min
ZenchronicityEP24: Situationships: Why Men Give, Women ReceiveNicole and Megan talk about the importance of negotiation before and during a relationship.2025-02-0220 min
ZenchronicityEP22: Stoicism vs Hedonism: Find Love & Keep PromisesNicole and Megan break down Stoicism and Hedonism in today's world and talk about the importance of understanding how they play into healing trauma.2025-01-3119 min
ZenchronicityEP21: Pain: Life's 3 Non-Negotiables You Can't Avoid!Nicole and Megan talk about the power of pain, and how you can use it to change your life.2025-01-3121 min
ZenchronicityEp20: Nutrition is the KEY to Mental Health 🗝️Nicole and Megan talk about the importance of food and how it is directly linked to your mental health!2025-01-2919 min
ZenchronicityEP19: Pharma Industry: The Dark Side of Capitalism 💊Nicole and Megan deep dive into the pill culture of modern-day society, and what they are seeing with their clients!2025-01-2920 min
Fill Me In: An Aesthetics PodcastUnlocking Wellness: Hormone Therapy, Peptides & More with Megan Piersanti, DNP | Episode 19In this episode of Fill Me In, Jon and Nicole welcome special guest Megan Piersanti, a nurse practitioner specializing in wellness programs.Megan shares her journey into the world of wellness and discusses the intricate connections between aesthetics and overall health. The conversation dives deep into topics such as hormone therapy, metabolic plans, weight management, the benefits and intricacies of peptides like GLP-1 and NAD, comprehensive blood work, thyroid and vitamin testing, and the potential impact of lifestyle factors such as diet and environmental exposures on health. The episode is filled with insights on optimizing h...2025-01-281h 27
ZenchronicityEP18: Stop Mothering Him! Save Your Relationship!Nicole and Megan dive into the understanding of how modern-day women act in a relationship, and how detrimental to a relationship it can be when a girlfriend or wife "mothers" their husband or boyfriend.2025-01-2720 min
ZenchronicityEP:17 Why Are Modern Relationships So Dysfunctional? Understand Ego-DystonicNicole and Megan talk about how much the modern-day dating world is Ego Dystonic, and how to flip your self "right side in"-- this episode dives deep into the understanding of masculine and feminine energy, and into the understanding the dynamic of relationships.2025-01-2621 min
ZenchronicityEP16: Sex: Energy Exchange and Soul ImprintsNicole and Megan talk about the power of the energy exchange that happens during sex, this episode was created from one of their audience requests!2025-01-2520 min
ZenchronicityEP13: Stop Confusing Men! Communication Tips for WomenIn this episode, Nicole and Megan give you a deep dive into the fundamentals of how to properly communicate with a masculine man!2025-01-2318 min
ZenchronicityEP9: Navigating Ruminating: What You Should Know 🤔❤️Nicole and Megan explore the power of Rumination, and in today's modern "trend" also known as NO CONTACT. This episode talks about the power of giving space, and allowing for an individual to think and feel.2025-01-1812 min
ZenchronicityEP8: Shocking Truth 😲: Alphas and Addiction Exposed! 🚀Nicole and Megan discuss the animal kingdom and give listeners a deep dive into the difference of Alpha's and Beta's-- breaking down humanity and how we all function in society.2025-01-1719 min
ZenchronicityEP7: Trauma's Hidden Impact on CommunicationNicole and Megan talk about the power of communication, and how to heal your attachment style based on HOW you communicate.2025-01-1624 min
ZenchronicityEP6: Don't Emasculate Your Son, or He will grow up to be a Peter Pan!Nicole and Megan discuss the psychological impact of controlling parenting on boys, focusing on the consequences of not allowing them to mature.2025-01-1526 min
ZenchronicityEP5: Triggered! Understanding Your Unconscious MindNicole and Megan discuss how understanding triggers can enhance self-awareness and consciousness.2025-01-1416 min
ZenchronicityEP4: Exploring the Psychology Behind Hookup Culture In Today's WorldNicole and Megan deep dive into the psychological effects and breakdown of today's hook-up culture, from swiping right culture to one-night stands the sisters explore the detrimental effects of this new "dating" scene.2025-01-1331 min
STOKED - The Adventure Elopement Photographer Podcast - Build a Six Figure Elopement Photography BusinessBecoming a Destination Elopement Photographer with Nicole DaackeHave you ever wondered what it’s like to capture intimate moments in breathtaking destinations around the world? In this episode, I sit down with Nicole Daacke, a destination elopement photographer, as she takes us through her journey from nature photography to a career photographing elopements in various destinations. Nicole shares pivotal moments in her path, like attending a life-changing workshop in Iceland, and reveals how she decided to make elopement photography her full-time focus. She opens up about the challenges and rewards of shooting in different locations and how she balances work and personal tra...2024-11-0731 min
Attention to IntentionEmbrace The Unexpected: Handling Challenges & Being Human with Nicole Cohen: Creator, Improv At WorkAnyone else feel like the unexpected is popping around every corner. Anyone else like me & HATE what they can't control (hand raised).Anyone else feeling like they are on an island by themselves? In this kitchen table conversation with a dear friend & beautiful bada**, Nicole Cohen, we're talking about the unexpected: how to handle it, how to be human & how to use improv as a way to generate collaboration & creativity. My girl, Nicole Cohen, is a managing director in the global consulting world & has been for 25 years. She's also a lifelong st...2024-08-1359 min
Don't Call Me MidlifeWork+Life Harmony with Megan Sumrell [Modern Mom Date]In this episode of 'Don't Call Me Midlife,' Alix and Nicole welcome Megan Sumrell, CEO and Founder of The Pink Bee and time management expert, who joins them to unravel the secrets of reclaiming joy and harmony in the often turbulent seas of midlife. As we delve into the heartfelt narrative behind her brand, Megan enriches our discussion with a wealth of productivity pointers, savvy scheduling techniques, and explains why routines could be your golden ticket to a serene mind.In this episode, we talk about the following:1. Time management and work+life...2024-05-091h 03
ConnectedlyWomen Rising Together: Megan Dalla-Camina on Authentic Leadership
What is authentic leadership and how can this style of leadership impact our world?
How can we find true happiness and success as female leaders all while balancing life, patting our head and running our tummies?
What’s the biggest challenge that we face as female leaders today and how can we overcome it?
Welcome to Connectedly. I'm Nicole Sharanam and I'm so pleased to bring this conversation to you today. Joining us is Megan Dalla-Camina the Founder and CEO of Women Rising and a world leading expert in women’s leadership. We discuss leadership and strategies for cultivating a me...2024-03-2757 min
Women's Dream EnlightenmentCosmic Connections: Bethany Nicole's Astrological InsightsSend Megan Mary a Text MesageJoin us on a transformative journey with Bethany Nicole, author, astrologer, and relationship expert, as we explore the depths of enlightenment, intuition, and personal growth.In this episode:Enlightenment and Alignment: Discover how embracing a soul perspective can lead to alignment and growth.The Path to Self-Discovery: Hear Bethany's personal journey of healing and self-acceptance, and how it led her to help others navigate relationships and cosmic connections....2024-03-2728 min
ZenchronicityAmy Belair, Has Taylor Swifter been Skeleton Keyed?This conversation touched on the potential for humans to develop a natural understanding of other's emotional needs, drawing parallels with interactions with pets. Participants reflected on their evolving perspectives on spiritual practices, emphasizing the potential for darkness in spiritual communities and the need for cultivating discernment. They also explored the need for maturity and reverence in embodying the priestess archetype, reflecting on the impact of newfound freedom on feminine expression.The discussion delved into the interconnectedness of various aspects of life and mythology, drawing parallels between elements such as light and dark, the feminine archetypes of Lilith...2024-03-081h 40
Tru Fertility PodcastS1E7 All About IVF Injections with Megan KucikS1E7 All About IVF Injections with Megan Kucik
In this episode of the Tru Fertility podcast, your host, Lea Nicole Trujillo
dives into the world of fertility injections with insight from her guest, Megan from 412 Fertility. Learn about the types of injections, how they work and top tips for managing the process. A must-watch for anyone preparing for IVF or IUI treatment or currently undergoing a fertility journey. Tune in for candid, relatable discussions on everything fertility-related!
04:28 Getting to Know Megan: Rapid Fire Qu...2024-02-0159 min
Vet Life ReimaginedFrom Stage Manager to Vet Technician: Nicole Dickerson's Surprising Career TransitionSend us a textVet Life Reimagined brings Nicole Dickerson, RVT, VTS (ECC)! Nicole has an interesting and unique vet tech career path. Her first career was as a theatre stage manager. Then she entered vet life as a Registered Veterinary Technician and then a VTS in Emergency and Critical Care. Now she has found a brand new opportunity and it was through her speaking and teaching. In Nicole’s fun, engaging way, she shares some fascinating parallels between stage theatre chaos and emergency room urgency. Nicole has worked with some very famous people from Ma...2024-01-081h 04
ZenchronicityPSYCON Denver 2023 "Reframing Ego Death" LectureNicole and Megan took the stage at Psycon Denver. This episode is a recording of their lecture on "Reframing Ego Death"The sisters break down Dr. Eric Berne's theory of Parent, Adult, and Child Ego states and connect the relation to the use of psychedelics for healing wounds we carry daily.
2023-10-0243 min
The Conversations with Nicole ShowPromoting body positivity..meet Digital Creator Megan.williams@selfcarelair.blog, 8-23-2023 Part OneMy guest for this edition of Conversations with Nicole is Megan Williams of Utah. She is a Digital Creator who says, "I am all about body positivity, bringing people together, and trying to do better every day." I found out about Megan from my bestie who sent me one of Megan's videos about friendship. I knew right then I had to interview her. She's funny, speaks from the heart with love and kindness, and wants us all to feel good about who we are. Megan describes herself as a "thick girl" and says, "It’s important to remember that a...2023-08-2320 min
ZenchronicityS2. E7 Biohacker Babes; Lauren and ReneeSisters in Business and Life Discuss Health and HealingNicole and Megan welcome Renee and Lauren, two sisters in business and life, to the Zinc in a City podcast to discuss health and healing. The sisters talk about biohacking, removing stigma around health, and their own experiences with ayahuasca ceremonies. They also share their story of how they became sisters in business and life.Exploring the Benefits of Biohacking for Optimal HealthRenee Belz and Lauren Sambataro, the Bio Haack Babes, discuss their journey to biohacking and the importance of being an advocate for one's body. They...2023-06-211h 12
Pelvic PT RisingPushing Outside Your Comfort Zone: An Interview with Megan BengtsonMegan’s career in physical therapy seems to be about pushing outside her comfort zone. She made the leap into pelvic health. Then into starting a pelvic health program. And finally into her own business.In this honest and powerful interview, Megan shares how she’s managed to make peace with being uncomfortable, started to love connecting on the phone with patients, and found her stride as a business owner.And her results have been outstanding – she’s crated a six-figure business, hired a front desk and another physical therapist, and is bursting at the seams after...2023-02-2335 min
Energetically YouHow Does Microdosing Psilocybin Work to Help Us Overcome Deep Rooted Victimhood and Patterns in the Body with Megan and Nicole SmithMegan and Nicole Smith are Microdose Institute certified mental health experts specializing in psychedelic medicine. They are the founders of Zenchronicity, a program that supports members in healing trauma through microdosing. They are experts in psilocybin, the studies of shifting neuroplasticity, balancing one’s masculine and feminine energies, utilizing meditation to calm the nervous system, trauma-informed yoga, reprogramming traumas through plant medicine and the TFAR theory of mindfulness. Megan is also a gifted astrologer and precious stone jewelry maker whose passion is helping people heal and discover their innate selves to thrive optimally in all parts of their lives. Nicol...2022-10-1850 min
ZenchronicityEp. 39 Reality of Sex Trafficking; Megan's StoryTRIGGER WARNING! MENTION OF SEX TRAFFICKINGMegan and Nicole talk about an "opportunity" thats looked promising in Megan's early years of modeling, but turned out to show them both the dark side of the modeling industry, and bring to light a story that many young women today face.
2022-09-0722 min
ZenchronicityEp. 8 The Nail Industry (3 of 3 part series)Our last episode talking about the beauty industry. Nicole and Megan jump right in about the world of nails, and talk about another part of the beauty industry that is unregulated, and exposing the user and consumer to toxic chemicals. Resources:https://www.bcpp.orghttps://www.ewg.org
2022-08-0628 min
Chronically MisinformedChildfree Series: Episode 1: Nicole & MeganSend us a textNicole (host) and Megan McHugh both share their choice to be child free and what led them there. The hope is that these as well as our parenthood shares will open up dialogue, take the stigmas out of choices to be child free, to be a parent and all of the choices and challenges that comes with parenting. Even if you are not child free, or if you may be on the fence, you may hear parts of yourself and your own life journeys in the child free stories and vice versa. Enjoy...2022-06-221h 05
Finding Wellness81. [INTERVIEW] Balance is bullshit with Nicole PalmerSend us a textToday, I'm so thrilled to chat with Nicole Palmer, former owner of Nicole J Boutique. Nicole is still on a mission to help women look and FEEL their best! After ten years of owning a clothing store and styling clients, she has realized that confidence has very little to do with the clothes that we wear and a lot to do with how we feel about ourselves. Through her podcast, online course and social media pages her personal mission is to bring more awareness to mental health and to help women...2022-04-0447 min
Holistic Inner Balance: Natural Mental Health Podcast53. How Changes in Hormones Make You More Vulnerable to Anxiety, Depression and PTSD with Megan BlissWhat you’ll learn within the podcast:
How Megan’s personal struggles of career, children, lifestyle connected her to hormone imbalances
How helping herself is helping woman thrive
An individual approach is crucial to finding balance and healing
Woman are two times more likely than men to have an anxiety disorder
Lower levels of estrogen are connected to an enhanced fear response
The change in estrogen levels, you may be more vulnerable to anxiety, depression, PTSD (phasic vulnerability)
Regular cycles does not mean there are not imbalances
How hormones can heighten anxiety
The estrogen fluctuation can be a huge...2022-02-1554 minPelvic PT RisingFrom Planning to Quit to a Multi-Clinician Practice: An Interview with Megan RomeEverything felt 'cloudy' when Megan first started her business. In almost two years of work she was still only seeing 2-3 patients per week and having to work almost full-time in home health to make ends meet. She had paid mentors and business coaches. She paid someone to help with her website. Her schedule still didn't fill and she was ready to throw in the towel.That sparked an amazing transformation from about to quit business entirely to a multi-clinician, multi-site practice for Megan. Make sure to check out her inspiring journey in this interview! 2022-02-0340 min
Fly Flamingo FlySpecial Guest Episode: The Importance of Sleep with Nicole ShallowIntroducing Fly Flamingo Fly’s first interview! In this episode, Megan sits down with her twin sister Nicole Shallow, or Your Behaviour Gal as she’s known on Instagram. Nicole shares the story of how she first decided to become a behaviour specialist and sleep expert. She explains why focusing on her patients' sleep has allowed her to stand out in her niche while also significantly improving the lives of her patients. In Nicole’s words “When you change your sleep, you change your life.” She dives into the science behind sleep and how making it a priority in your life...2021-12-2044 min
Fly Flamingo FlyThe Importance of Sleep with Nicole ShallowIntroducing Fly Flamingo Fly’s first interview! In this episode, Megan sits down with her twin sister Nicole Shallow, or Your Behaviour Gal as she’s known on Instagram. Nicole shares the story of how she first decided to become a behaviour specialist and sleep expert. She explains why focusing on her patients' sleep has allowed her to stand out in her niche while also significantly improving the lives of her patients. In Nicole’s words “When you change your sleep, you change your life.” She dives into the science behind sleep and how making it a priorit...2021-12-2044 min
Adventures in AutismEpisode 160- Autism was there all along, with Nicole StudtToday I’m chatting with autism mom, Nicole Studt. Nicole is sharing her unique journey with her son, Nathan, who is now 14. The really interesting thing about their story is that while Nathan was diagnosed with ADHD at 5 years old, it was only recently (in August of 2020) that he received an autism diagnosis. Nicole talks about how she had noticed differences in her son, but could never quite figure out why. She explains what led to his ASD diagnosis and how despite the fact that it came later, autism had been there all along. I loved chatting with Nicole and he...2021-10-0650 minAdventures in AutismEpisode 146- A Life Suspended. With autism mom & author, Nicole Hendrick DonovanToday I’m chatting with autism mom and author, Nicole Hendrick Donovan. Nicole shares her journey with her son Jack, who is now 16. Jack is the youngest of four boys and Nicole explains how around his third birthday, she could no longer ignore the signs that Jack was developing in a different way from his brothers. Eventually, Jack was diagnosed with autism but it was a long road to get there. Nicole shares how despite getting services, there was a lack of understanding on how to deal with Jack’s behaviors, especially in a school setting. All this came to a he...2021-06-3053 min
Mom Life and Law48. Leveraging Technology with Nicole ClarkNicole Clark is a litigator turned technology company CEO. As a litigator, she saw a pain point in state court litigation. She wanted to be able to access and search state court data. She was often frustrated by sending internal emails and collecting anecdotes on judges in order to make strategic case recommendations. She had an idea to solve this problem. She sought the help of engineers to build a platform to be able to search across state court records. While still practicing law at a law firm, she created Trellis, a comprehensive AI-powered state...2021-06-2932 minAdventures in AutismEpisode 136- For the Love of Gabe. With autism mom, Nicole GottesmannToday I’m chatting with autism mom Nicole Gottesmann, all about her amazing son, Gabe. I am SO excited to welcome Nicole as guest. Ever since I started following her on social media, I have been so inspired by her story. Nicole is such an incredible and strong mother, I know you will be inspired too! Nicole started her motherhood journey as a single parent after Gabe’s father tragically passed away while she was pregnant. Despite her immense grief, Nicole says she had never been happier once Gabe was born. However, it was around his first birthday that she bega...2021-04-1440 min
Life In The Shallow EndOnline Dating Story Continued - Reflections from MeganToday we reflect on dating in the 21st century, address a concern from a close man friend and discuss lessons learned!
Here are the three takeaways!
1. Hold your boundaries
2. Take small action steps forward after it doesn’t work out and re-align with your values!
3. Trust your instincts and intuition. Trust the red flags!
Follow us on social media for more updates @lifeintheshallowend
2020-10-3100 minLife In The Shallow End7 Minutes in Heaven: Virtual Speed Dating 101.In this episode we talk about Megan's new adventure into Virtual Speed Dating! Nicole interviews Megan all about the good the bad and the ugly of dating.
Follow us @lifeintheshallowend for updates!
2020-10-0800 minLife In The Shallow EndThe One Where We Go Home - The Ivory CrowIn this episode, we are wrapping up our trip in Peachland and the Life in the Peach Podcast series. We learned so much and are taking our guidance from the Ivory Crow. We talk about our favourite moments of the trip and our next steps.
Thank you for tuning in!
We would love to connect with all of you! Follow us on Social!
Life in the Shallow End Podcast
Nicole at Your Behaviour Gal
Megan at BNL Social 2020-08-0315 minLife In The Shallow EndThe One Where We Talk About Burn OutIn this episode, we chat about all things burnout and some useful strategies that we use to get ourselves out of it! On our trip, everything was not perfect and we dive into why. Nicole provides a behavioral perspective of what had been going on with Megan and we have a good laugh!
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Life In the Shallow End Podcast
Nicole at Your Behaviour Gal
Megan at BNL Social2020-08-0316 minLife In The Shallow EndThe One Where We Saw A Beaver and Chat About Spirit AnimalsIn this episode, we dive deep into the Spirit Animals and Megan's love for the beaver and what that means for her and how finding a spirit animal grounds you into knowing things happen for a reason. This may sound silly but you will be inspired to identify your own spirit animal.
Want to get to know us more?! Follow us on Social Media
Life In The Shallow End Podcast
Nicole at Your Behaviour Gal
Megan at BNL Social2020-08-0320 minLife In The Shallow EndThe One Where We Chat Linear vs. Fluidity of Love RelationshipsIn this episode Megan provides us with an update on dating during Covid and the fluidity that is relationships as well as the pressure to check off all of the milestones that come with dating. Nicole interviews Megan about her awful dates and the last successful one which is now on Pause. Listen to find out what happened!
Now there is some dodgy language in this episode so be sure to listen alone and/or with your headphones! We apologize - things got heated!
Follow us for more laughs and updates on Insta...2020-07-2024 minLife In The Shallow EndThe One Where We Chat Daily Changes to a Healthier and Happier BodyIn this episode we take the scary dive into the complicated subject of weight gain and weight loss. Megan interviews Nicole on her new journey to a healthier lifestyle and finding her own baseline - pre-grad school. Nicole spent years trying to make changes with no avail, but with the support of an expert Danielle Vaughan and Nicole's understanding of human behaviour she has found the path that is re-syncing her life through healthy sleep, eating habits and moderate movement! The journey is not over but progress is something that we all strive for and she wants to share...2020-07-2021 minLife In The Shallow EndThe One Where Megan creates #LifeInThePeachIn this episode we are LIVE on location at a cute little beach house in a town where Megan used to live called Peachland. Nicole of course interviews Megan and we dive deep into the Why behind uprooting her life, the simple living of a small town and lessons she learned living alone in a small community. There are also some great tips for anyone thinking about making a big life change!
You can find us on social media !
Megan - @bnlsocial Nicole - @yourbehaviourgal Life in The Shallow End - @lifeintheshallowend2020-07-1518 minLife In The Shallow EndDiving Deep with Aneeka Sandher - Discussion on Disordered Eating and Body ImageOur first episode where we dive DEEP into Aneeka's story with disordered eating and undiagnosed anorexia. She shares her personal story in the hopes this can help someone else out there who may be struggling with the same challenges. We chat about our own experience with body image and get vulnerable.
Links from the Show!
Follow Aneeka on Insta! @aneekasandher
Melissa Wood Melissa Woods
You can find us on social media !
Megan - @bnlsocial
Nicole - @yourbehaviourgal
Life in The Shallow End - @lifeintheshallowend
2020-05-2347 minLife In The Shallow EndQuickie: Getting Started on Tik TokWondering what TikTok is about and how this can help build your online presence. Check out this quickie for a brief chat on our experience with TikTok and some of the tricks to the trade!
You can find us on social media !
Megan - @bnlsocial Nicole - @yourbehaviourgal Life in The Shallow End - @lifeintheshallowend2020-05-2306 minLife In The Shallow EndHow To Slay Your Instagram GameIn this episode, Nicole interviews Megan on how to SLAY your instagram. She gives us a few of her top secrets to creating an instagram account that will step up your professional game. If you are struggling with the insta game, this episode is for you!
For more info on the 5-Day Instagram Challenge that is offered through BNL Media Consulting check out www.bnlsocial.com and SIGN-UP today! Here you will get EVEN MORE hacks for the gram.
Please leave us a review and let us know what was your favourite part of...2020-05-2312 minLife In The Shallow EndHow To Stay Grounded In A World of UncertaintyIn this episode we announce a very exciting event in Nicole's life... some of you may know.. but if you don't be sure to tune in! We then dive deep into how we are staying grounded in these times of uncertainty and how a consistent reading and meditation practice (even when we don't want to!) has been a GAME CHANGER in our productivity and our businesses! See below for the books and apps we chatted about!
** SORRY FOR THE SOUND QUALITY - We had a tech malfunction but couldn't re-record because the conversation was just TOO...2020-05-0120 minLife In The Shallow EndThe One Where We Take the Empath QuizIn this episode, Nicole leads the discussion on being an empath and realizing how understanding your own needs helps you identify how to meet your individual needs to fuel up and be grounded! Nicole quizzes Megan and we come to a pretty awesome realization. Some good discussion is had and some laughter is shared.
The book that was used in this episode is "The Empath's Survival Guide" authored by Judith Orloff, MD. This podcast is no sponsored by the author and here is a link we are happy to share! https://www.amazon.ca/Empaths-Survival-Guide-Strategies-Sensitive/dp/16220365732020-04-2224 minLife In The Shallow EndHow To Date During A PandemicIn this episode we dive into Megan's dating life and hopefully generate some hope for the singles out there trying to keep their dating life alive during this time of social distancing. We chat about the pros and cons of the dating apps, how to weed out the weirdos and the importance of sticking with it.
Comment below if you have more dating questions and we would LOVE to answer them on a future episode! 2020-04-2221 min