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Nicolette Bernardes

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Relentlessly Authentic RadioRelentlessly Authentic Radiowith my whole heart, part 2 // 17In today's episode, we are closing the loop on this powerful conversation with my dear sister-friend, Couer. In this part 2 of 2, we continue our dive into the depths to discuss reclaiming the exiled parts of our selves in relationships and how our respective life, cultural and familial experiences have shaped how we show up in the world as women and human beings.I hope you not only enjoy, but find something resonant, comforting and/or empowering as you walk your own unique journey!With big love + gratitude,NicoletteAbout the guest//2022-03-1444 minRelentlessly Authentic RadioRelentlessly Authentic Radiowith my whole heart; part 1 // 16In today's episode, I am joined by my beautiful sister-friend, Couer. In this part 1 of 2 conversation, we dive into the depths to discuss ancestral healing, past life memories, bits of our story of reclaiming the exiled parts of our selves [and more].I hope you not only enjoy, but find something resonant, comforting and/or empowering as you walk your own unique journey!With big love + gratitude,NicoletteAbout the guest//To connect with Couer:—  check her out on Instagram @iam_destinaewellness ***Make sure...2022-03-0756 minShow Up with SarahShow Up with SarahCreating a Safe Container for People to be Honest (Part 2)Welcome to another episode of the Show Up with Sarah Podcast!   Today’s guest is my friend, Nicolette Bernardes. This episode is the Part 2 of “Creating a Safe Container for People to be Honest” episode that aired last week. Here’s a bit about Nicolette:   Nicolette Bernardes is many things; wild woman on a journey; truth seeker + speaker, artist, writer, emotional body healing guide to name a few. She creates and holds space— inviting us to explore what our own authentic Truth is, and empowering a reconnection to that truth. She is the human...2022-01-2146 minShow Up with SarahShow Up with SarahCreating a Safe Container for People to be HonestWelcome to another episode of the Show Up with Sarah Podcast!   Today’s guest is my friend, Nicolette Bernardes.    Nicolette Bernardes is many things; wild woman on a journey; truth seeker + speaker, artist, writer, emotional body healing guide to name a few. She creates and holds space— inviting us to explore what our own authentic Truth is, and empowering a reconnection to that truth. She is the human behind Soul Filled Space LLC, a container for exploration, healing and growth to take place as well as the voice and creator of Relentl...2022-01-1434 minRelentlessly Authentic RadioRelentlessly Authentic Radio"walls turned sideways..." // 15In Todays episode I am joined by the amazing, Dr. Barbara Shabazz, and we have a good ol’ fashioned chat about life and humanity and healing (so on brand )— including the importance of building trust, both within and in our outer worlds, asking the question of “what will be enough” and offering our thoughts on how to heal the generational trauma our country is only just beginning to rumble with;we also explore the personal journey of closing chapters for new beginnings and the importance of safe spaces as we navigate the journey home to self, and how unta...2021-11-161h 56Relentlessly Authentic RadioRelentlessly Authentic Radioa new layer; exposed// 14“though her soul requires seeing, the culture around her requires sightlessness. though her soul wishes to speak its truth, she is pressured to be silent.” — Clarissa Pinkola Estés, "Women Who Run With the WolvesIn today's episode, I am inviting you into my own current season of darkness that i've been grappling with over the past few months. As in episode 13 this is a reading of a post from my blog; today's post is titled "a new layer; exposed", and is a companion piece to "descent into darkness" that I shared in episode 13. I share this more pe...2021-08-0328 minRelentlessly Authentic RadioRelentlessly Authentic Radiodescent into the darkness// 13death, judgement, awakening, the path to reclamation of Soul;“a shift so slow it’s barely noticeable, until one day we find that we are immersed in the dark once again; left wondering how we came to be back in this place, again; a descent into darkness…”In today's episode, I am taking you into the depths- reading a new post from the blog titled "descent into darkness"; which is an exploration of where I feel we are as a collective at the moment, in a season of descent, steeped in divisiveness; looking for who is to bl...2021-07-2239 minthe feminine, untamed.the feminine, untamed.27. Nicolette Bernardes: How to Live a Relentlessly Authentic LifeIn this episode of la lokahmotive, learn tools and modalities to heal the feminine energy in a way that supports the reclamation of soul- within and on a collective level- through empowering and inspiring others to uncover their whole authentic selves. You have the ability to transform physically, emotionally and spiritually from within while tapping into your personal power. IG: @relentlesslyauthentic Podcast: Relentlessly Authentic Radio Nicolettebernardes.com 90-min Breakthrough Session 4-hr VIP Day2021-05-281h 12la lokahmotivela lokahmotive27. Nicolette Bernardes: How to Live a Relentlessly Authentic LifeIn this episode of la lokahmotive, learn tools and modalities to heal the feminine energy in a way that supports the reclamation of soul- within and on a collective level- through empowering and inspiring others to uncover their whole authentic selves. You have the ability to transform physically, emotionally and spiritually from within while tapping into your personal power. IG: @relentlesslyauthentic Podcast: Relentlessly Authentic Radio Nicolettebernardes.com 90-min Breakthrough Session 4-hr VIP Day2021-05-281h 12Relentlessly Authentic RadioRelentlessly Authentic Radioreclaiming the sacred // 12We are all divine, here with a sacred purpose. And also perfectly imperfect, messy human beings tasked with remembering the wholeness of who we are. Part of this life mission is finding our way back to self, back to truth, back to soul. And so, in today’s episode we will explore the concept and question “what is sacred?”.“How rare and beautiful it is, that we exist” -Sleeping At Last, “Saturn”What I have found in my own journey and practice that has been enormously supportive in coming home to self (to soul) is leaning into a...2021-04-091h 10Relentlessly Authentic RadioRelentlessly Authentic Radioecosystem over economy // 11A WHOLE DAMN VIBE // In today's episode I am joined by the beautiful Adriana Mendoza, Creative Director and Operations Manager at Femme Fatale DC- a dynamic community that supports and amplifies womxn in business and in life. We center Femme Fatale DC in this conversation as a beautiful example and blueprint of the power of ecosystem and all the value it has to offer individuals as well as the whole of humanity. Also explored in this conversation: what authentic leadership looks like in this season; the evolution of self through the cycles and seasons and experiences that c...2021-02-111h 38Relentlessly Authentic RadioRelentlessly Authentic Radioan offering, from LOVE // 10New Year, New Season! In this weeks episode, I am sharing a little update on what's been happening in my inner + outer world over the last few months as well as exploring the act of making and offering in order to open to receiving. This time of year- in the liminal space of winter- for me, never really feels like a time to jump into action as we so often are encouraged to do with the changing of the calendar year. I often feel like any projects I attempt to move forward around the new year, feel forced and...2021-02-0447 minRelentlessly Authentic RadioRelentlessly Authentic Radiowho says you can't go home {part 2} // 9Big Sacral Energy + Human Design // In the second half of our conversation from October 22nd, I am joined again by the fabulous Stacey Sexton. In this part 2 of 2, we discuss The Sacral House [of which she is co-owner and creator], exploring sensuality and pleasure + big sacral energy and how that ties into one of her other loves— Astrology and Human Design. I love how Stacey brings the esoteric down into the tangible and practical for use in everyday life. She also shares a fun little story about bananas in pants that I find hilarious and so true to her, an...2020-12-1659 minRelentlessly Authentic RadioRelentlessly Authentic Radiowho says you can't go home // 8PRAGMATISM + PLAY // In today's episode I am joined by my beautiful, hilarious, fiery Sagittarius sister-from-anotha'-mister, Stacey Sexton. In this part 1 of 2, we discuss friendship, astro geography, coming home and how that is looking in her life in this current season along with practical nuggets for you to explore what coming home means and looks like for you. We also touched on binary vs. non-binary— how we exist on a spectrum and how we begin to sit with the tensions of all the seeming opposing forces that make us human + more.Stacey is just such a beautiful example of...2020-12-021h 08Relentlessly Authentic RadioRelentlessly Authentic Radiosoul reclamation {part 2} // 7“There is an intense and immense value and reward of knowing yourself. Of feeling at home in your own skin, in your own presence and your own being. That is the ultimate gift, because you can then be the eye of the storm, of the chaos surrounding and you still have you.”Reclamation // the ultimate giftI had to walk so far away from self, to be led to the type of tension that moved me, that catalyzed the first step toward saving myself. The first step in the direction of me, coming home to me. Taki...2020-11-111h 07Relentlessly Authentic RadioRelentlessly Authentic Radiosoul reclamation {part 1} // 6Calling back the pieces. Reclaiming the fragments. In a lot of ways we come into this world perfect and then life has it’s way with us; or is it- I  wonder- that we come into this life with our soul already in pieces, in fragments scattered to perfection and with purpose in unknown places?◆They can be held by others, they can be in the thick of- or on the other side of- beautiful and challenging experiences. Possibly in a smile- a short moment that you lock eyes with a stranger and keep passing- but that moment, gifts you somet...2020-10-291h 15Relentlessly Authentic RadioRelentlessly Authentic Radiowhen fear has lost its voice // 5“Silence” to me means the calm quiet that comes when fear has lost it’s voice”-Meggan Watterson, “Mary Magdalene Revealed”In today’s episode, you’ll hear me reading a piece of writing I published on my blog titled “when fear has lost its voice” that is a curious exploration of what could possibly happen at the macro level [the whole of humanity] and micro level [you] if all we shifted our focus inward instead of outward; becoming more curious about our reactions and emotions tied to the events and people and things outside of us— especially that inspire fear/anxiety— as a sup...2020-10-1627 minRelentlessly Authentic RadioRelentlessly Authentic Radioclosing doors // 4In today’s episode I’m sharing with you a personal piece of my journey to coming home and healing— cycles coming to completion, doors I’ve closed as an invitation for reflection— on what is being called to be let go of in your life, in this moment, in this season? If you struggle with letting go as I do, you aren’t alone and in sharing a recent experience that I have been working through, my hope is hopefully to inspire you to dig a little deeper into your why’s, and explore what in this moment is asking to be shed...2020-10-0845 minRelentlessly Authentic RadioRelentlessly Authentic Radiopoint of focus // 3What has your point of focus has your power. {Maintaining our humanity amidst the chaos} How safe we feel, impacts our capacity to show up as our most powerful, expansive, loving and compassionate selves. And where we focus our attention, has our power. So in this episode, I share tools around grounding in this moment, in the presence that is available to us, in the power of our breath and an invitation to sit with and take ownership of what we do have control over. I also share a bit of perspective, in hope that it is empowering for you...2020-10-0159 minRelentlessly Authentic RadioRelentlessly Authentic Radiowhy am I like this? // 2In this episode {my first guest episode— yay!} I am joined by my beautiful and inspiring soul sister, Laura Craig. Laura is an astrologer, artist and self proclaimed creative weirdo [same sister, same]. We focus today on astrology, at a practical level, to understand what natal astrology is, as well as how it applies to our internal landscape— and what it has to do with healing self and the world around us. We also discuss archetypal patterns and the cycles of humanity of nature and the world— including this wild and turbulent year that is 2020; the power of safe spaces; and di...2020-09-221h 35Relentlessly Authentic RadioRelentlessly Authentic Radioa “new” paradigm of power // 1Why Relentlessly Authentic? I believe that the more of us showing up in the world whole, as our authentic selves, the better this world becomes. Exploring aspects of being human and bringing more compassion, more curiosity into these spaces, so that we can reclaim soul, both within, and collectively. ◆ On this first episode I am spending some time laying the groundwork, setting a foundation of what I will be building upon as we embark on this journey into the depths of being. I explore what I feel to be a necessary adjustment to how we relate in the world, which is...2020-09-2229 minRelentlessly Authentic RadioRelentlessly Authentic RadioIntroducing // Relentlessly Authentic Radio {trailer}Welcome to Relentlessly Authentic Radio! I am your host, Nicolette Bernardes, writer, speaker, facilitator, and embodied awakening guide, and I am here to empower your journey home…--- Send in a voice message: https://anchor.fm/relentlesslyauthentic/messageSupport this podcast: https://anchor.fm/relentlesslyauthentic/support2020-09-2003 min