Shows
The Rich Redmond ShowAndy Peake: A Multi-Decade Music City Master :: Ep 228 The Rich Redmond ShowRich and Jim sit down with drummer Andy Peake for an epic conversation exploring Nashville's music scene, featuring insights into drumming, producing, and Peake's solo albums. Highlights include: [0:05] Music City Drum Show Preview [0:20] Peake's musical background and Nashville journey [0:37] Discussion of first Nashville gigs with Nicolette Larson [1:10] Peake's solo albums "Mood Swings" and "Pocket Change" [1:25] Insights into Nashville's music industry [1:40] AI and music technology discussion [1:50] Peake's daughter Emlyn's music career [2:05] Advice for young musicians breaking into Nashville Special moments include Peake's...2025-07-041h 18
You're Worthless. Read that again. The Juxtaposition of Your Very SoulOut of the Darkness - From Military to Civilian Life with Rich LaMonicaSummaryIn this engaging conversation, Rich LaMonica shares his journey from a 22-year military career to becoming a motivational speaker and author. He discusses the challenges of transitioning to civilian life, the importance of resilience, and his 13 steps to success. Rich emphasizes the significance of self-worth and the role of podcasting in his mission to uplift others. He also shares insights on maintaining a balanced life and his aspirations for the future, including his ongoing PhD studies and writing projects.Who is our guest?...2025-06-0738 minYou're Worthless. Read that again. The Juxtaposition of Your Very SoulAI and the Future of Work: Insights from Mousa HamadSummaryIn this engaging conversation, Nicolette interviews Musa Hamad, an IT and operations leader, who shares his unique journey from a challenging childhood to becoming a dynamic figure in the tech industry. Musa emphasizes the importance of adaptability, the role of people in technology, and how personal experiences can shape one's career path. He discusses the impact of AI on the job market and the necessity of embracing change. The conversation also touches on self-worth, leadership, and the significance of a people-first approach in business. In this conversation, Mousa Hamad discusses the importance of...2025-04-211h 00You're Worthless. Read that again. The Juxtaposition of Your Very SoulCrypto: Not a Get-Rich-Quick SchemeSummaryIn this episode, Wayne Marcel shares his inspiring journey from a shy kid to a tech advocate in the cryptocurrency space. He discusses his experiences in the corporate world, the lessons learned from transitions, and the importance of personal development. Wayne emphasizes the significance of spirituality and self-worth in shaping one's life and how technology can empower individuals to create a better future. He also addresses common misconceptions about cryptocurrency and encourages listeners to embrace continuous learning and personal growth.Who is our guest?Wayne Marcel is the Head of Growth for the Foundation...2025-03-2559 min
We Used To Sleep InWinter Wellness! The secrets to your strongest immune system yet!This week, we’re talking about how we try to stay healthy during the winter—what supplements we take as a family, our go-to strategies for avoiding sickness, and what actually seems to work. We’ve never had this strong of immune systems and we want you join us!Thanks for listening! Don’t forget to subscribe, leave a review, and follow us on IG! Cookie recipe: https://www.instagram.com/ashieadams?igsh=MnJnejljdXhjdHVnBooty Workout program: https://www.instagram.com/shelbyrobinss?igsh=MWtidHdwbHZmbHVscA==Adu...2025-02-191h 03You're Worthless. Read that again. The Juxtaposition of Your Very SoulS1 #133 From Homelessness to Executive Boardrooms to Award Winning Author: A Journey of Resilience with Guy MorrisWho is our guest?
Guy Morris has led an extraordinary life. After escaping an abusive childhood at age 13 to become a homeless runaway, Guy worked alongside migrant workers before he earned three degrees by age 25, including acceptance to Harvard MBA and a scholarship from University of Arizona. Recognized for his innovations in building a macro-economic that out-performed the Federal Reserve and change how economic are still built.
After working with IBM and Burroughs in main frame computer manufacturing, his career led him to international Occidental Petroleum where he pioneered...2024-09-201h 05You're Worthless. Read that again. The Juxtaposition of Your Very SoulS1 #60 Finding Stillness in a Fast-Paced World through Centering Prayer with Rich LewisIn this conversation, Nicolette interviews Rich Lewis, an author, speaker, and coach who focuses on Centering Prayer. They discuss topics such as the origin of Centering Prayer, finding one's true self, the benefits of Centering Prayer, and the challenges of practicing stillness in a fast-paced world. Rich shares his personal journey of discovering his true self and offers insights on how to incorporate Centering Prayer into daily life. The conversation emphasizes the importance of letting go and trusting in a higher power.
Takeaways
Centering Prayer is a practice that helps individuals connect with...2024-06-0350 min
You're Worthless. Read that again. The Juxtaposition of Your Very SoulS1 #60 Finding Stillness in a Fast-Paced World through Centering Prayer with Rich LewisIn this conversation, Nicolette interviews Rich Lewis, an author, speaker, and coach who focuses on Centering Prayer. They discuss topics such as the origin of Centering Prayer, finding one's true self, the benefits of Centering Prayer, and the challenges of practicing stillness in a fast-paced world. Rich shares his personal journey of discovering his true self and offers insights on how to incorporate Centering Prayer into daily life. The conversation emphasizes the importance of letting go and trusting in a higher power. Takeaways Centering Prayer is a practice that helps individuals connect with their true selves and find inner...2024-06-0350 min
Eat Real To Heal PodcastEp 124 Thriving Beyond Loss: Maxime Sigouin's Fit Vegan RevolutionIn this compelling episode, our host, Nicolette, engages in a profound conversation with Maxime Sigouin, the visionary founder of Fit Vegan. Maxime's personal journey is marked by the loss of his grandfather at the age of 63 and his ex-fiancée at 39, both succumbing to bone and breast cancer, respectively. Having spent over 4.5 years as a caregiver, Maxime witnessed firsthand the toll that losing health takes on a loved one – the diminished ability to relish life fully, and the stark reality of the true cost of compromised well-being. Motivated by these experiences, Maxime embarked on a missi...2024-02-281h 31
The Golden Hour Birth PodcastNicolette: [Rebroadcast] Part 1- Story of Intuition and Advocacy, Splenic Aortic Aneurysm During LaborSend us a textImagine standing at the precipice of life's greatest joy and its most fearful uncertainty, all within the span of a single, heart-stopping hour. This episode is a profound voyage into the soul-stirring story of Nicolette, a seasoned labor and delivery nurse, who faces the ultimate test of her professional knowledge and personal resilience during the birth of her son. As she weaves through the complexities of an unexpected pregnancy and an emotional maelstrom of health scares, her narrative is a striking testament to the power of advocacy, intuition, and the unwavering support of...2024-01-0159 minEat Real To Heal PodcastEp. 117 Exploring Food Justice and Racial Health with Sistah Vegan Dr. Breeze HarperDr. Breeze Harper, also known as Sistah Vegan, is a highly experienced diversity, equity, and inclusion expert with a PhD in the social sciences. Her work focuses on the intersections of food and racial and nutritional health justice, drawing on her background in cultural food geography and black feminist perspectives. In her interview with Nicolette on the third PhD Podcast, Dr. Harper shares her personal story of growing up with a master gardener father who taught her the importance of growing their own food, despite the loss of land around African Americans. Nicolette and Dr. H...2023-10-181h 17
Yes Money Does Matter - A Financial Fitness Bunny PodcastDebt Repayment StrategiesIn the following episode we read: What They Don't Teach You About Money: Seven Habits to Unlock Financial Independence (Paperback) Debunking key money myths and imbuing readers with more financial confidence, Barrett's witty and accessible guide covers everything from the true meaning of credit to the allure of get-rich-quick schemes2023-06-2621 min
NHA Today Podcast031: On a Mission to Eradicate 22 Million Cases of Chronic Disease by 2030 with Dr. Nicolette Richer In this episode of the Health Science podcast, Dr. Frank Sabatino welcomes Regenerative Medicine Educator, Dr. Nicolette Richer. Dr. Richer grew up in Africa, raised on a diet rich in plant-based foods. Her upbringing laid the foundation for her passion to live a healthy lifestyle. A pivotal moment in her journey as a Regenerative Medicine Educator came when her best friend's father successfully reversed stage four cancer using metabolic nutrition and detox therapy. This inspired Nicolette to delve into extensive research, uncovering scientific evidence supporting the healing potential of nutrition. Fascinated by the...2023-06-0840 minEat Real To Heal PodcastEp. 111 Reversing Adult Acne by way of the Gut with Demelza ClayDemelza Clay is a Nutritionist and has a BAppSci in Sports Science and is an ICF accredited coach specialising in health and leadership. She spent the first 20 years of her career as an elite alpine ski coach, heli ski guide and surf guide. Demelza has lived all over the world in the process. She decided to get into the health consulting and coaching space after having a breakthrough with her own health - a lifelong struggle with chronic acne that she finally found a solution for at around 40 years old, when she went plant based and focused on healing...2023-05-311h 39Yes Money Does Matter - A Financial Fitness Bunny PodcastThe importance of the Emergency Fund (rainy day savings)This weeks book is: The millionaire next door. A reminder that its the ordinary folk who are your millionaires. They look ordinary but they have figured out that wealth comes from smart investing According to the studies done by Stanley and Danko. Most millionaires are older men who tend to be self-employed, running a business that is blue-collar and boring. (Over 80% of millionaires in America are first-generation rich.) They make a somewhat higher income than average, but the main reason they are wealthy is because of their lifestyle of self-discipline. They save a large portion (15% or...2023-03-1323 minEat Real To Heal PodcastEp 107 Iboga and its healing effects with Ryan RichRyan "Ghenigho" Rich is the founder of Root Healing. He is a traditional Missoko Bwiti Iboga provider who was trained and empowered to lead retreats and also offer preinitiations to men and women. His work with Iboga includes Traditional Bwiti Iboga Ceremonies, Iboga Assisted Detox, Pre-initiations, Iboga Preparation, and Iboga Integration Counseling. Ryan is a lead providers at most of the Root Healing ceremonies and our Detox program. Ryan also studies/practices Tantra, Engaged Buddhism, and of course Bwiti. In addition to his Bwiti/Iboga work, Ryan is a meditation teacher, counselor, and mentor. Ryan loves to help people l...2023-01-131h 47
Manifest DailyYearly Recap Pt. One: A Look Back At 2020, Timeline Jumps With Aligned Action, Confidence, Money Mindset, Timeline Pressures, And More!Muffins, it's time for our 2022 yearly recap! Episodes MentionedRADIATE // 5 More Ways To Be More Confident In Your Day-To-Day Life!RICH BIH // 3 Mindset Shifts to Attract More Abundance + Other Chatty Tangents About Money + Manifestation!5 MORE Reasons You May Not Be Living Your Best Life! — Social MediaFollow along on InstagramSubscribe on YouTubeFollow along on TikTok — LinksAmazon StorefrontWebsiteSuggest A Podcast Topic2022-12-2057 minManifest DailyWEALTHY // The Foundational Steps to Building Wealth With Tess WaresmithMuffins, we are back with another guest episode! This time we're chatting with Tess Waresmith of Wealth With Tess! This is a much more grounded episode where we explore money, investing, and building wealth in the long run. Strap in, my loves — it's a good one!
We're chatting about
The foundational steps to start building wealth
Overcoming the anxieties around money
Basic steps to start investing
Understanding the different types of investment accounts
How to budget in a way that is simple and not stressful
And MORE!
—
Free Guides/Workshop:
4 ways to make the most of your current (or old) 401(k)
Ho...2022-11-291h 00Eat Real To Heal PodcastEp 106 Dr. Robynne Chutkan’s Anti-Viral Gut Will Blow Your MindDr. Robynne Chutkan is a board-certified gastroenterologist and the author of the digestive health books: Gutbliss, The Microbiome Solution, & The Bloat Cure. Her most recent book: The Anti-Viral Gut: Tackling Pathogens From the Inside Out, focuses on the importance of gut-based defenses for improving resiliency to viruses. Dr. Chutkan went to Yale, completed medical school and residency at Columbia, and a fellowship in gastroenterology at Mount Sinai Hospital in NY. She's on the faculty at Georgetown Hospital and the founder of the Digestive Center for Wellness.A former Board member of the American Society for Gastrointestinal Endoscopy...2022-11-021h 39Manifest DailyRICH BIH // 3 Mindset Shifts to Attract More Abundance + Other Chatty Tangents About Money + Manifestation!My loves, this episode feels chaotic af, but I had so much fun recording it! I'm working on getting my workflow for these video episodes down, so please be patient with me as I find my flow recording on both video and audio. In this episode, I'm diving into three ways you can shift your mindset to attract more abundance.
We're chatting about
New video recording setup — let me know if y'all like!
Three mindset shifts to make to call in more abundance
That time I used the 2-cup manifestation method, and it worked like an absolute charm
Random other ta...2022-08-0941 minManifest DailyBIG News, New Moon in Gemini, 3 Journal Prompts And 7 Hot Girl/Boy Summer Affirmations!Hi, my love muffins! I hope you're having a beautiful week!
We're chatting aboutMy BIG news!
The new moon in Gemini vibes + energy update
3 Journal Prompts for the new moon
Affirmations for a hot girl/hot boy summer
7 Hot Girl Summer AffirmationsI’m rich, beautiful, and powerful.
My energy is magnetic.
I turn heads when I walk into a room.
My entire life is a movie and I get to be the main character and the director.
This summer is giving hot girl vibes.
My authentic aesthetic is being a high vibe soul.
I am a powerful manifester and I get...2022-05-3127 min
4 The Soil: A ConversationEpisode 22 - 7: Nourishing Soil and Human Health with Nicolette Hahn Niman author of Defending Beef Part IIEric Bendfeldt and Jeff Ishee visit with Nicolette Hahn Niman author of Defending Beef at the Virginia Forage and Grassland Council's Annual Conference in part two of their conversation on the strong relationship between soil health and human health. Nicolette is an environmental law attorney, a former vegetarian activist turned cattle rancher, and the author of Defending Beef: The Ecological and Nutritional Case for Meat. Nicolette points out that healthy soil is one with diverse microbiological activity with earthworms, insects, microbes, bacteria, and fungi. Similarly, people need a balanced diverse nutrient-rich diet that provides nourishment for a healthy active lifestyle...2022-03-2917 min
Grab the Essential Full Audiobooks in Science Fiction & Fantasy, FantasyMoon Witch, Spider King: Dark Star Trilogy 2 by Marlon JamesPlease visit https://thebookvoice.com/podcasts/1/audiobook/524608 to listen full audiobooks. Title: Moon Witch, Spider King: Dark Star Trilogy 2 Series: #2 of Dark Star Trilogy Author: Marlon James Narrator: Bahni Turpin Format: Unabridged Audiobook Length: 30 hours 47 minutes Release date: March 3, 2022 Ratings: Ratings of Book: 5 of Total 1 Genres: Fantasy Publisher's Summary: Brought to you by Penguin. The second novel in Marlon James's revolutionary DARK STAR TRILOGY is here In this mighty follow-up to his Number 1 bestseller Black Leopard, Red Wolf, Man Booker-winner Marlon James once again draws on a rich tradition of African mythology, fantasy and history to imagine a mythic world, a...2022-03-0305 minEat Real To Heal PodcastEp 92 Being Grace: From Brain Injury to Global RegenerationNatalie Forstbauer is a TEDx speaker, award-winning entrepreneur, author, traumatic brain injury (TBI) survivor and organic, biodynamic, regenerative farmer. She is passionate about human potential and seeing people live their best lives. A brain injury survivor of 16 years, she ignites hearts and connects people to what matters: to wake up and radically and gently turn trauma into triumph through compassion and grace. Raised on an organic biodynamic farm, trained in Polarity Therapy, alternative medicine, Neurofeedback and Transformational Leadership she brings a wealth of knowledge and life experience to her audiences and clients. She believes our he...2021-12-291h 50
Evolve with NicoletteBanning Pilots Football & Rebuilding a Legacy ft. Raymond Grajeda & Rich Cox | Healing in Community seriesThis week for my new series, Healing in Community I sat down with Coach Poppers & Coach Rich from the Banning Pilots football team. Over the years I have watched my friends pour their time and dedication into the youth football programs in the city of Wilmington, California. We talked about how it was like to bring back champion mentality to the BHS football program while living through a pandemic and how community support is so important to it’s success. Thank you special local sponsors @wilmington_barberlounge @shopludic @glowing.with.goodness for supporting my podcast✨
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Support this podc...2021-11-2747 min
Grab the Essential Full Audiobooks in Science Fiction & Fantasy, FantasyA Fate of Wrath and Flame by K. A. TuckerPlease visit https://thebookvoice.com/podcasts/1/audiobook/536737 to listen full audiobooks. Title: A Fate of Wrath and Flame Series: #1 of Fate of Wrath and Flame Author: K. A. Tucker Narrator: Elizabeth Klett Format: Unabridged Audiobook Length: 18 hours 18 minutes Release date: October 26, 2021 Ratings: Ratings of Book: 4.21 of Total 14 Ratings of Narrator: 4.5 of Total 6 Genres: Fantasy Publisher's Summary: Gifted thief Romeria has flourished from her days as a street kid pilfering wallets to survive. Now she thrives, stealing jewels from the rich under the involuntary employ of New York City's most notorious crime boss. But when an enigmatic woman secures her services a...2021-10-2610 min
Grab the Essential Full Audiobooks in Science Fiction & Fantasy, FantasyArrows Tipped with Honey by Jean GillPlease visit https://thebookvoice.com/podcasts/1/audiobook/523223 to listen full audiobooks. Title: Arrows Tipped with Honey Series: #2 of Natural Forces Author: Jean Gill Narrator: Jannie Meisberger Format: Unabridged Audiobook Length: 9 hours 14 minutes Release date: May 30, 2021 Genres: Fantasy Publisher's Summary: Four misfit friends and 50,000 bees against the might of the Citadel. 2020 Royal Dragonfly Award Winner. Author Shout Top Pick. Exiled in the Forest, Mielitta, Queen of the Warrior Bees, could be happy but for her responsibilities to the very people who think her a freak and a traitor. Her hopes for change in the Perfect society of the Citadel rest on o...2021-05-3005 minEat Real To Heal PodcastEp 84 Curing Chronic Disease with Plant-Based FoodsDrs. Arjun and Shobha Rayapudi are co-founders of Gift of Health, a nonprofit organization based in Newfoundland, Canada, dedicated to revolutionizing lives through lifestyle medicine. Through in-person and online workshops, they have helped hundreds of people prevent and reverse chronic diseases, end the frustrating dieting cycle, lose weight and get off medications.
Dr. Arjun Rayapudi often shares with his patients - "I am a lifestyle surgeon. I can treat you with my surgical knife, or I can heal you with my chef's knife. You pick." He is certified by American Board of Surgery, American Board...2021-05-261h 49Eat Real To Heal PodcastEp 83 Kevin Brady’s wakeup call and creating healthy workplacesLeader in the health and benefits field, serial entrepreneur and health advocate, Kevin Brady is trying to turn around the health benefit system to a system of health care, not sick care. He believes there are many other solutions than just getting prescriptions. Kevin overcame his own health issues that left him in a coma in the hospital. He shows we can go from zero health to optimal health all in the same body in one lifetime. Kevin has a new book out “Its Never too Late to be Healthy”
Founder of Advica Health, a lead...2021-05-051h 37
511 JourneyInfluenceAs Black History Month concludes, remember: change is a constant. We have to configure a plan, multiple plans that allot people of all ethnicities to come together and uncomfortable conversations is "the tip of the iceberg". We need not one village but many.
Let’s connect and collaborate on new topics!!
Add me on Facebook and LinkedIn: Nicolette Rich
Follow me on Instagram and Facebook: @universal_artist511
If you like what you hear please #RATE #LIKE #SHARE and #FOLLOW
Spreading unconditional love wherever you are💞
Guest: Paul Michael-->> Insta @pauly_c30
Intro: Riley Voth-->> Insta @rilepile🎤
Beat: David Chronister-->> Insta @spokenth...2021-02-2835 min
Relentlessly Authentic Radioecosystem over economy // 11A WHOLE DAMN VIBE // In today's episode I am joined by the beautiful Adriana Mendoza, Creative Director and Operations Manager at Femme Fatale DC- a dynamic community that supports and amplifies womxn in business and in life. We center Femme Fatale DC in this conversation as a beautiful example and blueprint of the power of ecosystem and all the value it has to offer individuals as well as the whole of humanity. Also explored in this conversation: what authentic leadership looks like in this season; the evolution of self through the cycles and seasons and experiences that c...2021-02-111h 38
511 JourneyPsilocybinI am presenting episode one of S E A S O N 3 ya'll!!! This year is going to be a wild ride! Age of Aquarius. Get ready to do what's necessary to adapt to these changes. Something I believe speeds up the healing process is Psilocybin. Tune in to our discussion on 'A Healing Trifecta" and listen to us share our experiences!
*If this interests you, we are here to answer any questions we have info on!*
Let’s connect and collaborate on new topics!!
Add me on Facebook and LinkedIn: Nicolette Rich
Follow me on Instagram and Facebook: @universal_art...2021-01-151h 13
511 JourneyGratitudeIn a world full of chaos and fuckery, it's hard to maintain a peace of mind. ●Anybody else out there getting their lessons in👀👀🙋🏾♀️ I'll be the first to admit it.● Life (literally, physically, emotionally, etc) offers us an A B U N D A N C E of opportunities. No limit. It's all about choices. Unfortunately, when we allow life to happen to us, our vision gets blurry. That just blocks us from the very things we aim towards. SO, as 2020 comes to a close, I challenge ya'll to take a step back and evaluate what your abundance looks like RIGHT NOW. Then ask...2020-12-2720 min
511 JourneyShadow Work Part 2Take a trip. Journey to your ego in this week’s episode, “Shadow Work Part 2”.
Let’s connect and collaborate on new topics!!
Add me on Facebook and LinkedIn: Nicolette Rich
Follow me on Instagram and Facebook: @universal_artist511
If you like what you hear please #RATE #LIKE #SHARE and #FOLLOW
Spreading unconditional love wherever you are💞
Guest: Malorie Feighner-->> Insta @dilfswelcum♐️
Intro: Riley Voth-->> Insta @rilepile🎤
Beat: David Chronister-->> Insta @spokenthoughtproductions🎧
Mixing/Editing: KT Krug-->> Insta @blackarchcollective🔮
AND logo by the lovely Breonna O—>> @breonnachenelle
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Supp...2020-12-181h 04Eat Real To Heal PodcastEp. 77 Luckie Sigouin – The Ultra Endurance Whole-Food Vegan AthletePassionate about health, wellness, and making a positive impact on the world, Luckie Sigouin created a lifestyle that supports just that in both work and life. Luckie combines his experience as an entrepreneur, fitness trainer, and an Ironman 70.3 competitor and used his knowledge to create the “Fit Vegan Blueprint ”. This is a program that simplifies the daunting process of losing weight and being vegan but without the restrictive dieting that causes so many other programs to fail. Luckie teaches others how to transform and sustain their successful results for life – getting stronger and leaner all at the same time.
...2020-12-171h 38
511 JourneyShadow Work Part 1How do you stay in flow with new found self awareness? Think about your patterns.
Let’s connect and collaborate on new topics!!
Add me on Facebook and LinkedIn: Nicolette Rich
Follow me on Instagram and Facebook: @universal_artist511
If you like what you hear please #RATE #LIKE #SHARE and #FOLLOW
Spreading unconditional love wherever you are💞
Guest: Angelica Michel-->> Insta @aimtolivefree🦋
Intro: Riley Voth-->> Insta @rilepile🎤
Beat: David Chronister-->> Insta @spokenthoughtproductions🎧
Mixing/Editing: KT Krug-->> Insta @blackarchcollective🔮
AND logo by the lovely Breonna O—>> @breonnachenelle
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/ap...2020-12-1124 min
511 JourneyPersistanceWhat things in your life have you allowed to persist?
Let's connect and collaborate on new topics!!
Add me on Facebook and LinkedIn: Nicolette Rich
Follow me on Instagram and Facebook: @universal_artist511
Spreading unconditional love wherever you are💞
Photo Cred: Kristen Mansaw-->> Insta @kristenmansaw 🌚
Intro: Riley Voth-->> Insta @rilepile🎤 Beat: David Chronister-->> Insta @spokenthoughtproductions🎧 Mixing/Editing: KT Krug-->> Insta @blackarchcollective🔮
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This episode is sponsored by
· Anchor: T...2020-12-0400 min
511 JourneyResistanceJoin me in a moment of silence. Close your eyes. Allow your thoughts to settle. Sit with any tension that comes up. Now ask yourself, “How am I resisting my greatest potential?”
Let’s connect and collaborate on new topics!!
Add me on Facebook and LinkedIn: Nicolette Rich
Follow me on Instagram and Facebook: @universal_artist511
If you like what you hear please #RATE #LIKE #SHARE and #FOLLOW
Spreading unconditional love wherever you are💞
Int...2020-11-2000 min
511 JourneyShadow Self“The shadow is a moral problem that challenges the whole ego-personality, for no one can become conscious of the shadow without considerable moral effort. To become conscious of it involves recognizing the dark aspects of the personality as present and real. This act is the essential condition for any kind of self-knowledge, and it therefore,. as a rule, meets with considerable resistance.” -Carl Jung
Who is your shadow self?
Let’s connect and collaborate on new topics!!
Add me on Facebook and LinkedIn: Nicolette Rich
Follow me on Instagram and Facebook: @universal_artist511
If you like what you hear please #RATE...2020-11-1300 min
511 JourneyReprogrammingImagine that your mind is a •computer system •iPhone or •any smart phone. That would make your consciousness the operating system..OS. If your phone wasn’t programmed to send a message, do you think it would? The same goes for your mind. Why would you vote if you’ve been programmed not to? Why would you be liberal if you were raised to be a white supremacist? What do you need to repair for a better OS? Tune in to this week’s episode as I discuss how I reprogram my mind. I’m still learning and always willing to share.
Let...2020-11-0600 min
511 JourneyHellTake a moment, quiet your thoughts, and think about what hell means to you.
~How did you get here?~
Let’s connect and collaborate on new topics!!
Add me on Facebook and LinkedIn: Nicolette Rich
Follow me on Instagram and Facebook: @universal_artist511
If you like what you hear please #RATE #LIKE #SHARE and #FOLLOW
Spreading unconditional love wherever you are💞
Guest: Da Phoenyx-->> Insta @dezziesleep🔥
Intro: Riley Voth--&g...2020-10-3000 min
511 JourneyJourney to ReikiWe discuss our journeys to Reiki healing and Mark Allen gives us a demonstration of healing the 7 Chakras🔴🟠🟡🟢🔵🟣⚪️
Let’s connect and collaborate on new topics!!
Add me on Facebook and LinkedIn: Nicolette Rich
Follow me on Instagram and Facebook: @universal_artist511
If you like what you hear please #RATE #LIKE #SHARE and #FOLLOW Spreading unconditional love wherever you are💞
Guest: Mark Allen -->> Insta @markallenmystic🌈
Intro: Riley Voth -->> Insta @rilepile 🎤
Beat: David Chronister-->> Insta @spokenthoughtproductions 🎧
Mixing/Editing: KT Krug -->> Insta @blackarchcollective 🔮
AND logo by the lovely Breonna O—>> @breonnachenelle
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://an...2020-09-2532 min
511 JourneyReleasingWe are diving deep into masculine healing. You won’t want to miss this, tune in‼️
Let’s connect and collaborate on new topics!!
Add me on Facebook and LinkedIn: Nicolette Rich
Follow me on Instagram and Facebook: @universal_artist511
If you like what you hear please #RATE #LIKE #SHARE and #FOLLOW Spreading unconditional love wherever you are💞
Guest: Jackpot Flexx -->> Insta @jackpot_flexx
Intro: Riley Voth -->> Insta @rilepile 🎤
Beat: David Chronister-->> Insta @spokenthoughtproductions 🎧
Mixing/Editing: KT Krug -->> Insta @blackarchcollective 🔮
AND logo by the lovely Breonna O—>> @breonnachenelle
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This episode is sponsored by
· Anchor: The easiest way to make a podcast...2020-09-1822 min
511 JourneyBloomingHow do you come back to yourself in the chaotic world we live in?
Let’s connect and collaborate on new topics!!
Add me on Facebook and LinkedIn: Nicolette Rich
Follow me on Instagram and Facebook: @universal_artist511.
If you like what you hear please #RATE #LIKE #SHARE and #FOLLOW Spreading unconditional love wherever you are💞
Guest: Ronkeia Bates-->> Insta @lyricc_amore💛
Intro: Riley Voth-->> Insta @rilepile🎤
Beat: David Chronister-->> Insta @spokenthoughtproductions🎧
Mixing/Editing: KT Krug-->> Insta @blackarchcollective🔮
AND logo by the lovely Breonna O—>> @breonnachenelle
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/ap...2020-09-1133 min
511 JourneyNRichYourself LLCAye ya'll, my future is looking pretty bright. I've been preparing for this voyage. Will you join me on the road towards new heights?
*WEBSITE COMING SOON!!*
Let's connect and collaborate on new topics!!
Add me on Facebook and LinkedIn: Nicolette Rich
Follow me on Instagram and Facebook: @universal_artist511.
If you like what you hear please #RATE #LIKE #SHARE and #FOLLOW Spreading unconditional love wherever you are💞
Photo Cred: Jen Britt-->> Insta @journeyaslove😘
Intro: Riley Voth-->> Insta @rilepile🎤
Beat: David Chronister-->> Insta @spokenthoughtproductions🎧
Mixing/Editing: KT Krug-->> Insta @blackarchcollective🔮
AND logo by the lovely Breonna O—>> @breonnachenelle🖤
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Support this podcast: https...2020-09-0412 min
511 JourneyHonorWhat do you honor?
Let's connect and collaborate on new topics!!
Add me on Facebook and LinkedIn: Nicolette Rich
Follow me on Instagram and Facebook: @universal_artist511.
If you like what you hear please #RATE #LIKE #SHARE and #FOLLOW Spreading unconditional love wherever you are💞
Guest: Alex McAnderson-->> Insta @alexlos9 & @villalobosvitality🙏🏼
Intro: Riley Voth-->> Insta @rilepile🎤
Beat: David Chronister-->> Insta @spokenthoughtproductions🎧
Mixing/Editing: KT Krug-->> Insta @blackarchcollective🔮
AND logo by the lovely Breonna O—>> @breonnachenelle
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/nicolette-rich/support2020-08-2131 minEat Real To Heal PodcastEp 64 Udo Erasmus talks healthy oils and bringing awareness to the space your body occupiesOn today’s podcast, legendary Udo Erasmus, CEO of Udo’s Choice, shares his journey from pesticide poisoning to creating a global health company. Udo was the first to invent the machinery for extracting oils in a viable health-inducing way and ultimately forged the path of the Healthy Fats industry. He is an acclaimed author, speaker and expert on TOTAL SEXY HEALTH and has an 8-step process that knits together all elements of whole health that includes our mental health, presence and awareness, our life energy and being in harmony with nature and humanity. Discover the meaning behind Thirst of t...2020-08-191h 59
511 JourneyHealingHealing is all about shedding light on the shadows around you that keep you in fear. -Nrichyourself
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Add me on Facebook and LinkedIn: Nicolette Rich
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Spreading unconditional love wherever you are💞
Intro: Riley Voth-->> Insta @rilepile🎤 Beat: David Chronister-->> Insta @spokenthoughtproductions🎧 Mixing/Editing: KT Krug-->> Insta @blackarchcollective🔮
AND logo by the lovely Breonna O—>> @breonnachenelle🖤
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podca...2020-08-1419 min
Food, Faith, FunEpisode 2: Developing Godly FriendshipsToday I’ll be interviewing my friend Nicole who will be talking with us about what healthy friendships look like. We'll be talking about how to put yourself out there to make a new friend and what it takes develop good relationships like trust, vulnerability, forgiveness, give and take, boundaries, and being an encourager. Hoping that this conversation speaks to you and teaches you how to love yourself, others, and God well!
Show notes:
Proverbs 13:20 'Whoever walks with the wise becomes wise, but the companion of fools will suffer harm. '
Proverbs 27:17 'Iron sharpens iron, and one man sharpens another. '
Ma...2020-08-081h 04
511 JourneyMasculine EnergyIt is IMPERATIVE to also focus on mass healing for the masculine.
Let's connect and collaborate on new topics!!
Add me on Facebook and LinkedIn: Nicolette Rich
Follow me on Instagram and Facebook: @universal_artist511
If you like what you hear please #RATE #LIKE #SHARE and #FOLLOW
Spreading unconditional love wherever you are💞
Intro: Riley Voth-->> Insta @rilepile🎤 Beat: David Chronister-->> Insta @spokenthoughtproductions🎧 Mixing/Editing: KT Krug-->> Insta @blackarchcollective🔮
AND logo by the lovely Breonna O—>> @breonnachenelle🖤
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/nicolette-rich/2020-08-0710 min
511 JourneyFeminine EnergyFree your feminine energy👐🏾
Let's connect and collaborate on new topics!!
Add me on Facebook and LinkedIn: Nicolette Rich
Follow me on Instagram and Facebook: @universal_artist511
If you like what you hear please #RATE #LIKE #SHARE and #FOLLOW
Spreading unconditional love wherever you are💞
Intro: Riley Voth-->> Insta @rilepile🎤 Beat: David Chronister-->> Insta @spokenthoughtproductions🎧 Mixing/Editing: KT Krug-->> Insta @blackarchcollective🔮
AND logo by the lovely Breo...2020-07-3113 min
511 JourneyTopical Growth"Do the best you can until you know better. Then when you know better, do better. "Maya Angelou
Let's connect and collaborate on new topics!!
Add me on Facebook and LinkedIn: Nicolette Rich
Follow me on Instagram and Facebook: @universal_artist511.
If you like what you hear please #RATE #LIKE #SHARE and #FOLLOW Spreading unconditional love wherever you are💞
Guest: Crystal Rose-->> Insta @cyrstalro.se🖤
Photo Cred: Chadwick-->> Insta @chadwiiiiik📸
Intro...2020-07-2441 min
511 JourneyManifestation Pt. 2When T.I. said, "You can have whatever you like", I believed him. Do you believe?
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Add me on Facebook and LinkedIn: Nicolette Rich
Follow me on Instagram and Facebook: @universal_artist511
If you like what you hear please #RATE #LIKE #SHARE and #FOLLOW
Spreading unconditional love wherever you are💞
Photo Cred: Khadijah Johnson -->Insta @_gravitymonroe😘
Intro: Riley Voth-->> Insta @rilepile🎤
Beat: David Chronister-->> Insta @spokenthoughtproductions🎧
Mixing/Editing: KT Krug-->> Insta @blackarchcollective🔮
AND logo by the lovely Breonna O—>> @breonnachenelle🖤
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://a...2020-07-1711 minEat Real To Heal PodcastEp 61 Emily Abbott and the Who is Carter FoundationEmily Abbott is president of the Who is Carter foundation where she gets such great joy from running this foundation. It honors the memory of her son Carter. Mother of 5 children, 4 are still alive and one has passed, we learn the gut-wrenching but inspiring story of her journey through having a child who suffered a traumatic brain injury, how she dealt with that, how she moved through that, his healing and death and how she wants to share her experience so she can help others.
People cannot relate to losing a child until it has happened to...2020-07-152h 05
511 JourneyDreamerOpening question..."Why do we, as humans, think we are so fucking special?"
Let's connect and collaborate on new topics!!
Add me on Facebook and LinkedIn: Nicolette Rich
Follow me on Instagram and Facebook: @universal_artist511.
If you like what you hear please #RATE #LIKE #SHARE and #FOLLOW
Spreading unconditional love wherever you are💞
Guest & Photo Cred: Hannah Tamizkar-->> Insta @the_plutomite📸
Intro: Riley Voth-->> Insta @rilepile🎤
Beat: David Chronister-->> Insta @spokenthoughtproductions🎧
Mixing/Editing: KT Krug-->> Insta @blackarchcollective🔮
AND logo by the lovely Breonna O—>> @breonnachenelle
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm...2020-07-1024 minEat Real To Heal PodcastEp. 60 Dr Michael Haley and the healing benefits of Aloe VeraOn today’s podcast we are talking to Aloe Vera expert and producer Dr Michael Haley.
Dr. Haley’s health principles are based on science, tradition, and in line with the
scriptures. Dr. Haley owns and operates Stockton Aloe 1, makers and distributors of
100% pure raw aloe vera gel health drink and aloe vera personal care products. He also
maintains his private practice as owner and physician at Agape Chiropractic in
Pompano Beach, Florida. He is an expert on phytonutrition and superfoods. He
graduated from the University of Tamp...2020-07-081h 49
511 JourneyGenuinity"Genuinity- a metaphorical experience that resonates with an idea of divine energy and stems from genuiness" -NRichYourself
Do you ever create your own words?
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Add me on Facebook and LinkedIn: Nicolette Rich
Follow me on Instagram and Facebook: @universal_artist511
If you like what you hear please #RATE #LIKE #SHARE and #FOLLOW
Spreading unconditional love wherever you are💞
Photo Cred: Kristen Mansaw -->...2020-07-0313 min
511 JourneyToxicity"Busy people stay broke, productive people make profit." A WORD by Ms. Teriece Cherell. If you want to hear more purchase her book, “Live, Learn, Love: With an Open Heart” on Kindle or Barnes & Noble TODAY‼️
Let's connect and collaborate on new topics!!
Add me on Facebook and LinkedIn: Nicolette Rich
Follow me on Instagram and Facebook: @universal_artist511.
If you like what you hear please #RATE #LIKE #SHARE and #FOLLOW
Spreading unconditional love wherever you are💞
Guest: Teriece Cherell—>> @iamteriececherell✨
Photo Cred: Jen Britt-->> Insta @journeyaslove😘
Intro: Riley Voth-->> Insta @rilepile🎤
Beat: David Chronister-->> Insta @spokenthoughtproductions🎧
Mixing/Editing: KT Krug-->> Insta @blackarc...2020-06-2629 min
511 JourneyRaw~The world we create...you, me, we...will be beyond our manifestations. Continue forth with the work of today. Take your stance, take your stations~
Let's connect and collaborate on new topics!!
Add me on Facebook and LinkedIn: Nicolette Rich
Follow me on Instagram and Facebook: @universal_artist511.
If you like what you hear please #RATE #LIKE #SHARE and #FOLLOW
Spreading unconditional love wherever you are💞
Photo Cred: Nobel-->> Insta @nobelsworld📸
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...2020-06-1916 minEat Real To Heal PodcastEp 56 Jennifer Maynard and Nutrition for LongevityJennifer Maynard is changing the world through by helping you live longer and better. Biochemist turned farmer and fresh-real food maker and distributor, Jennifer shares how her company, Nutrition for Longevity and her non-profit, United 4 Longevity, is helping people access real clean food that heals and lengthens lifespans. She left the biotech and pharmaceutical world and bought a farm to make clean, real, healthy, pesticide free and toxic free food. She turns the food she grows into delicious, predominately plant-based, complete whole food meal kits. Her scientific expertise coupled with her regenerative farming skills and knowledge makes her a...2020-06-101h 42
511 JourneyExpressionThe universe has such a way of showing up, hence, I planned these episodes in advance. This particular episode is perfect timing considering the emotional atmosphere we are all living in right now. Tune in, take care, and as N.W.A said "Express yourself" ✨
Let's connect and collaborate on new topics!!
Add me on Facebook and LinkedIn: Nicolette Rich
Follow me on Instagram and Facebook: @universal_artist511.
If you like what you hear please #RATE #LIKE #SHARE and #FOLLOW
Sp...2020-06-0539 minEat Real To Heal PodcastEp 55 Bonnie Coberly Round 2 – Breathwork and getting through Covid with a NapBonnie Coberly is back for round 2. She is sharing as a business and personal coach, breath work artist, entrepreneurial maven, and conqueror of depression, anxiety, poor gut health and more. Join us for part 2 of Bonnie’s healing and life journey. You can have your cake and eat it to, but only when you pair it with the resources that Bonnie shares with you today. Learn how to heal your digestive disorders. Discover how to use breathwork as the free life-giving antidote to today’s modern economic and health pandemic. Build a foundation of life through these self-care practices that...2020-05-311h 58
511 JourneyEntropyEntropy is a gestation period for creativity. As Jen said, "Or being a seed...for the seed to be able to grow and blossom and bloom it has to be under ground first. " So tell me, are you nurturing yourself? I've been struggling with this lately. If you can relate, tune in✨
Let's connect and collaborate on new topics!!
Add me on Facebook and LinkedIn: Nicolette Rich
Follow me on Instagram and Facebook: @universal_artist511.
If you like what you hear please #RATE #LIKE #SHARE an...2020-05-2917 minEat Real To Heal PodcastEp 54 Dr. Karyn Shanks and Pandemic Resilience that will save livesDr. Karyn Shanks, MD shares her expertise and wisdom about how to get through COVID-19 with resilience. Learn how to work on yourself using her 9 stage roadmap, including, nutrition, balance and letting go.
Dr. Shanks was sick and the doctors couldn’t find anything wrong with her. She was burned out and exhausted. This period of struggle led her to intensive exploration of Functional Medicine, nutritional biochemistry, core systems biology, and body-mind healing. Gradually she healed herself. With this knowledge she helped her clients heal themselves.
Find Dr Karyn Shanks MD on2020-05-2300 min
511 JourneyHealthy Boundaries and Purposeful IntentMolly started us out with, “Every act of creation is an act of creating boundaries.” Have you ever thought about how you're able to keep long lasting AND healthy relationships??
Let's connect and collaborate on new topics!!
Add me on Facebook and LinkedIn: Nicolette Rich
Follow me on Instagram and Facebook: @universal_artist511.
If you like what you hear please #RATE #LIKE #SHARE and #FOLLOW
Spreading unconditional love wherever you are💞
Guest: Molly Oberste...2020-05-2114 min
511 JourneyChildhood Trauma"Childhood trauma is like the grime on the window you're looking out; perceiving the world from. Once you do this work...you see more clearly and you can engage more fully with the world around you."-Ameerah Sanders
Let's connect and collaborate on new topics!!
Add me on Facebook and LinkedIn: Nicolette Rich
Follow me on Instagram and Facebook: @universal_artist511
Spreading unconditional love wherever you are💞
Guest: Ameerah Sanders-->> Insta @ameerahsanders🧡
Photo Cred: Jen Britt-->> Insta @journe...2020-05-1526 min
511 JourneySHINEAs Dawn Elizabeth said, "Silence your fears, silence your doubts because I am hear to tell you that when you put them thangs to sleep ya dreams can come true BABY!...Show up, humbly, igniting new energy."
Let's connect and collaborate on new topics!!
Add me on Facebook and LinkedIn: Nicolette Rich
Follow me on Instagram and Facebook: @universal_artist511
Spreading unconditional love wherever you are💞
Guest: Dawn Elizabeth on Insta and FB-->> @bydawnelizabeth ✨
Photo Cred: Jen Britt-->&g...2020-05-0716 min
511 JourneyNew WorldThis is our new world rather you like it or not. Let's band together and make the best of what Mother Earth has blessed us all with!
Let's connect and collaborate on new topics!!
Add me on Facebook and LinkedIn: Nicolette Rich
Follow me on Instagram and Facebook: @universal_artist511
Spreading unconditional love wherever you are💞
Photo Cred: Kristen Mansaw-->>FB🌚
Intro: Riley Voth-->> Insta @rilepile🎤
Beat: David Chronister-->> Insta @spokenthoughtproductions🎧
Mixing/Editi...2020-05-0716 min
511 JourneyAuthenticityWe are not here for forever, we somehow got lucky to be here for a lifetime, the length of our lifetime is based on our actions and how we navigate through this life. So ask yourself, "Am I willing to embrace the R E A L me?"
Let's connect and collaborate on new topics!!
Add me on Facebook and LinkedIn: Nicolette Rich
Follow me on Instagram: @universal_artist511
Painting Cred: Moi💋
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This episode is sponsored by
· Anchor: The easiest way to m...2020-04-2911 min
511 JourneyTransparencyMy goal is to inspire and empower! I aim to lead by example but I'm also imperfectly ME. Tune in to this week's episode T R A N S P A R E N C Y! Thanks for all of your support✨
Let's connect and collaborate on new topics!!
Add me on Facebook and LinkedIn: Nicolette Rich
Follow me on Instagram and Facebook: @universal_artist511
Photo cred: Allison Duran😘
Mixing/Editing: KT Krug🔮
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Support this podcast: https://anchor.fm/nicolette-rich/support2020-04-2910 min
511 JourneyBlockedT H I S W E E K...my friend Allison opens up about sobriety‼️ Such an empowering woman willing to spill the dets. Tune in!
Let's connect and collaborate on new topics!!
Add me on Facebook and LinkedIn: Nicolette Rich
Follow me on Instagram: universal_artist511
Mixing/Editing: KT Krug🔮
**If drinking is something you've struggled with hit her up on Insta @allison.ria and she can share some of her strategies that have kept her sober for ove...2020-04-2901 min
511 JourneyVulnerabilityE X P O S U R E✨ The idea is “not guarding”.. Completely bare ground No glitz, no glam, just an unapologetic being Posing with confidence but left confused Wondering why there’s struggle Don’t you know the right path to choose? Objectify yourself because it’s in What if I just want to be vulnerable for me? But I get it; for money it’s then a win Overwhelming thoughts begin to occur Then the feeling of distress Is this truly the real her? So much worry..so much fear Fear of the unknown and judgement too...2020-04-2914 min
511 JourneyTrust"Consider this. Trusting is like that confidence you exude when you know you've made a boss move in any game. Just practice, aim, and I guarantee you won't continue to miss." -NRichYourself Happy Friday ya'll!! Tune into this week's podcast episode on T R U S T. How can we trust in the universe?
Let's connect and collaborate on new topics!!
Add me on Facebook and LinkedIn: Nicolette Rich
Follow me on Instagram: @universal_artist511
Photo cred: Ariana Rich💚
Mixing/Editing: KT Kru...2020-04-2915 min