Shows
Wimbledon CallingYour Wellbeing!#003- Welcome to ‘Wimbledon Calling’ with Hall School Wimbledon, the podcast from the school which is driven by pupils and staff alike. This is episode number three in the school’s new podcast channel and it’s another special one that comes to you from Headmaster, Andrew Hammond.Andrew talks with Nigel Lowson about wellbeing and how it's different from just feeling good, finding balance between physical and mental wellbeing and how wellbeing affects children throughout school.So get let's jump right in to episode three of the Hall School Podcast with Headmaster, Andrew, and Nigel Low...2022-04-2827 min
Aunty M Brain Tumours Talk ShowRelaxation ClassesWe can all get overwhelmed with the day to day challenges. If you have been affected by a brain tumour you are more than likely finding relaxing impossible?
Nigel Lowson has shared his experience on the Aunty M Brain Tumours Blog Here:
Part 1
Part 2
Find out more about Nigel's courses here: https://zest-online.thinkific.com
Don't forget to check out the Aunty M Brain Tumours Website.
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YouTube...2020-02-1424 min
Nigel's exam nuggets21. Seeing successThis last podcast is getting you to use the power of your imagination to help you in your revision and exam success. Sportspeople use it all the time because it works. Try it. And best of luck in your exams!2019-04-2803 minNigel's exam nuggets20. What to do in the exam roomAfter all that hard work you don’t want to mess up in the exam room. Here’s some advice on how to avoid this.2019-04-2805 minNigel's exam nuggets19. Take it easyRelaxation is brilliant for good revision so here are a few really easy and quick ways you can relax.2019-04-2805 minNigel's exam nuggets18. Move itExercise is essential for effective revision. I’ve included some deskercises here as well as they stop distractions.2019-04-2805 minNigel's exam nuggets17. The “No thanks” foodFoods to avoid if you want to sleep well and revise at your best possible level.2019-04-2804 minNigel's exam nuggets16. The “Yes please” foodsPutting the right fuel into your body is vital. Here are lots of great foods that help you concentrate, relax, sleep well and will lift your moods. Parents can be very useful here!2019-04-2705 minNigel's exam nuggets15. SleepGood sleep is essential for good revision so here are a few great tips on how to sleep easily and deeply.2019-04-2704 minNigel's exam nuggets14. A brief recap of what we’ve done so far.It’s good to remind ourselves at times just what we’ve done.2019-04-2703 minNigel's exam nuggets13. MapsMind maps are a great revision tool that really work. Here’s how to draw them up.2019-04-2703 minNigel's exam nuggets12. What are parents for?Parents can be incredibly useful to you at this time. Here’s a few tiles they will fill for you if you ask them to. It will make your life much easier.2019-04-2704 minNigel's exam nuggets11. HelpThere is a lot of help around - this is what I think is the best.2019-04-2703 minNigel's exam nuggets10. TimeThis tenth of 21 podcasts in revision advice looks at how you could structure your sessions to best effect.2019-04-2703 minNigel's exam nuggets9. How to revise 211 more very quick tips on how to revise. This whole series of 21 episodes is aimed at reducing stress for you at this crucial time.2019-04-2703 minNigel's exam nuggets8. How to reviseThe eighth of 21 bits of revision advice. This focuses on how to revise and offers a lot of really effective techniques.2019-04-2707 minNigel's exam nuggets7. Battle planSeventh in a series offering advice on how to revise and sit exams without stress. This is about drawing up a revision timetable - vital and something parents can be great at!2019-04-2704 minNigel's exam nuggets6. Let’s startThe sixth nugget aimed at reducing stress whilst revising. This gives you 9 great tips to get you started. They will all get your parents off your back!2019-04-2605 minNigel's exam nuggets4. SkateboardingThe fourth exam nugget aimed at reducing stress when revising and sitting exams. This reminds you of a time you really stuck at something.2019-04-2602 minNigel's exam nuggets5. Learning styleThe fifth exam nugget aimed at stopping stress when revising and sitting exams. This looks at the four main learning styles and asks you to think about using more than one.2019-04-2605 minNigel's exam nuggets3. Bribery!
The third exam nugget aimed at stopping stress when revising and sitting exams. This looks at what might work as a driving force to get you to revise well.2019-04-2605 minNigel's exam nuggets2. Mindsets
The second exam nugget aimed at stopping stress when revising and sitting exams. It looks at the ideas that some people feel they cannot alter their intelligence and some people feel you can. Which are you?2019-04-2604 minNigel's exam nuggets1. Overall viewThe first exam nugget aimed at stopping stress when revising and sitting exams. It outlines how we could look at overall planning.2019-04-2504 min