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Showing episodes and shows of
Nigel Lowson
Shows
Wimbledon Calling
Your Wellbeing!
#003- Welcome to ‘Wimbledon Calling’ with Hall School Wimbledon, the podcast from the school which is driven by pupils and staff alike. This is episode number three in the school’s new podcast channel and it’s another special one that comes to you from Headmaster, Andrew Hammond.Andrew talks with Nigel Lowson about wellbeing and how it's different from just feeling good, finding balance between physical and mental wellbeing and how wellbeing affects children throughout school.So get let's jump right in to episode three of the Hall School Podcast with Headmaster, Andrew, and Nigel Low...
2022-04-28
27 min
Aunty M Brain Tumours Talk Show
Relaxation Classes
We can all get overwhelmed with the day to day challenges. If you have been affected by a brain tumour you are more than likely finding relaxing impossible? Nigel Lowson has shared his experience on the Aunty M Brain Tumours Blog Here: Part 1 Part 2 Find out more about Nigel's courses here: https://zest-online.thinkific.com Don't forget to check out the Aunty M Brain Tumours Website. Follow Aunty M Brain Tumours on: Twitter Facebook Instagram YouTube...
2020-02-14
24 min
Nigel's exam nuggets
21. Seeing success
This last podcast is getting you to use the power of your imagination to help you in your revision and exam success. Sportspeople use it all the time because it works. Try it. And best of luck in your exams!
2019-04-28
03 min
Nigel's exam nuggets
20. What to do in the exam room
After all that hard work you don’t want to mess up in the exam room. Here’s some advice on how to avoid this.
2019-04-28
05 min
Nigel's exam nuggets
19. Take it easy
Relaxation is brilliant for good revision so here are a few really easy and quick ways you can relax.
2019-04-28
05 min
Nigel's exam nuggets
18. Move it
Exercise is essential for effective revision. I’ve included some deskercises here as well as they stop distractions.
2019-04-28
05 min
Nigel's exam nuggets
17. The “No thanks” food
Foods to avoid if you want to sleep well and revise at your best possible level.
2019-04-28
04 min
Nigel's exam nuggets
16. The “Yes please” foods
Putting the right fuel into your body is vital. Here are lots of great foods that help you concentrate, relax, sleep well and will lift your moods. Parents can be very useful here!
2019-04-27
05 min
Nigel's exam nuggets
15. Sleep
Good sleep is essential for good revision so here are a few great tips on how to sleep easily and deeply.
2019-04-27
04 min
Nigel's exam nuggets
14. A brief recap of what we’ve done so far.
It’s good to remind ourselves at times just what we’ve done.
2019-04-27
03 min
Nigel's exam nuggets
13. Maps
Mind maps are a great revision tool that really work. Here’s how to draw them up.
2019-04-27
03 min
Nigel's exam nuggets
12. What are parents for?
Parents can be incredibly useful to you at this time. Here’s a few tiles they will fill for you if you ask them to. It will make your life much easier.
2019-04-27
04 min
Nigel's exam nuggets
11. Help
There is a lot of help around - this is what I think is the best.
2019-04-27
03 min
Nigel's exam nuggets
10. Time
This tenth of 21 podcasts in revision advice looks at how you could structure your sessions to best effect.
2019-04-27
03 min
Nigel's exam nuggets
9. How to revise 2
11 more very quick tips on how to revise. This whole series of 21 episodes is aimed at reducing stress for you at this crucial time.
2019-04-27
03 min
Nigel's exam nuggets
8. How to revise
The eighth of 21 bits of revision advice. This focuses on how to revise and offers a lot of really effective techniques.
2019-04-27
07 min
Nigel's exam nuggets
7. Battle plan
Seventh in a series offering advice on how to revise and sit exams without stress. This is about drawing up a revision timetable - vital and something parents can be great at!
2019-04-27
04 min
Nigel's exam nuggets
6. Let’s start
The sixth nugget aimed at reducing stress whilst revising. This gives you 9 great tips to get you started. They will all get your parents off your back!
2019-04-26
05 min
Nigel's exam nuggets
4. Skateboarding
The fourth exam nugget aimed at reducing stress when revising and sitting exams. This reminds you of a time you really stuck at something.
2019-04-26
02 min
Nigel's exam nuggets
5. Learning style
The fifth exam nugget aimed at stopping stress when revising and sitting exams. This looks at the four main learning styles and asks you to think about using more than one.
2019-04-26
05 min
Nigel's exam nuggets
3. Bribery!
The third exam nugget aimed at stopping stress when revising and sitting exams. This looks at what might work as a driving force to get you to revise well.
2019-04-26
05 min
Nigel's exam nuggets
2. Mindsets
The second exam nugget aimed at stopping stress when revising and sitting exams. It looks at the ideas that some people feel they cannot alter their intelligence and some people feel you can. Which are you?
2019-04-26
04 min
Nigel's exam nuggets
1. Overall view
The first exam nugget aimed at stopping stress when revising and sitting exams. It outlines how we could look at overall planning.
2019-04-25
04 min