Shows
Taste Life Nutrition PodcastGrow Your Gut Garden: Cultivating the Terrain for Microbiome ResilienceYou’ve heard what destroys the gut… but do you know what it takes to rebuild it?
In this episode, we take you beyond probiotics and into the real work of restoring your terrain—from the ground up. Whether you’re battling bloat, burnout, brain fog, or chronic illness, this conversation gives you the map back to microbial resilience.
🔥 What you’ll learn:
▪️Why certain key bacterial strains (L. reuteri, B. infantis, A. muciniphila, and more) are essential to healing
▪️The difference between gut supplements vs. ecosystem repair
▪️How to use prebiotics, polyphenols, and precision fermentation to regrow your inner garden
▪️The hidden gut s...
2025-08-211h 06Taste Life Nutrition PodcastThree Keys to Reclaiming Your Life After an Autoimmune DiagnosisWith guest Annie Spengler — Founder of Nurtured Simply | Nutritional Therapist Master (NTM) | Restorative Wellness Solutions Practitioner (RWP)
At 21, Annie was diagnosed with psoriasis, Hashimoto’s, and Addison’s disease — all at once.
She was exhausted, foggy, and in pain, yet told she “looked healthy.”
In this episode, Annie and I talk about:
✨ Why your symptoms are signals, not signs of failure
✨ The three keys she used to take back her life:
1. Strategic dietary changes
2. Addressing gut health and hidden triggers
3. Managing stress and stored emotions
✨ Why small, consistent steps can create powerful change over time
If you’ve ever felt unheard, dismissed, or uns...
2025-08-141h 01Taste Life Nutrition PodcastYou Can’t Heal the Gut Without the Brain, the Immune System, and the SpiritIf you’ve been chasing protocols and still feel stuck, this episode is your reset. We unpack why gut healing can’t happen in a silo—and why your brain, immune system, and spiritual safety must be part of the conversation.
💡 In this episode, we dive into:
▪️The hidden dialogue between your gut, brain, and immune system
▪️How stress, trauma, and disconnection block digestion and healing
▪️Why biofeedback is the most powerful tool you’re probably ignoring
▪️The difference between striving to heal vs. resting in alignment
▪️How to invite the Spirit into your healing process without shame or fear
You are not broken. You’re comm...
2025-08-141h 00Taste Life Nutrition PodcastStop Chasing Symptoms—Start Rebuilding the TerrainYou can’t out-supplement dysfunction.
You can’t out-medicate misalignment.
And you definitely can’t create optimal health by silencing the symptoms that are trying to get your attention.
In this episode of Taste Life Nutrition Radio & Podcast, we shift from survival mode to true restoration.
We reveal why real healing starts not with more protocols—but with a return to rhythm, nourishment, and design.
You’ll learn:
🚫 The truth about why chasing symptoms keeps you sick
🌿 What it means to "rebuild the terrain" instead of react to the problem
🍎 Food strategies that restore balance and feed microbial diversity
🔄 Lifestyle rhythms that support l...
2025-07-291h 00Taste Life Nutrition PodcastMicrobiome Extinction: The Silent Crisis Behind Chronic IllnessIn this powerful episode, we exposed the often-ignored truth behind our chronic disease epidemic: the collapse of the human microbiome.
From birth trauma and overprescribed antibiotics to the silent damage from NSAIDs, statins, emulsifiers, pesticides, and daily stress—we walked through the hidden disruptors quietly eroding gut health across generations.
You’ll learn:
🔹 The root causes of microbiome loss starting in infancy
🔹How common medications are silently dismantling your gut lining
🔹Why modern food and hygiene practices are doing more harm than good
🔹The shocking link between statins and bacterial endotoxins like LPS
🔹What it really takes to stop symptom-chasing and start regenerat...
2025-07-231h 01Taste Life Nutrition PodcastReversing Hair Loss Naturally: Diet, Supplements & Lifestyle Changes That WorkIf you or someone you love is battling hair loss—this episode is a must-listen.
This week, Nikki Burnett sat down with Saril Vasquez, a passionate root-cause practitioner who reversed her own scarring alopecia and now helps others do the same. Her journey is raw, real, and rooted in faith, science, and strategy.
In this episode, you'll learn:
🔎 The four stages of the hair growth cycle—and why yours may be disrupted
🔥 The most common (and most overlooked) reasons behind hair loss
🧬 Why genetics are not your destiny—and how epigenetics gives you power
⚙️ How to become the mechanic of your own body and c...
2025-07-111h 05
Reignite ResilienceReconnecting with Nature + Resiliency with Nikki Burnett (part 2)Send us a textWhat happens when we reconnect with nature's forgotten wisdom? Functional nutritionist Nikki Burnett reveals how asking deeper "why" questions uncovers crucial health connections most practitioners miss.Discover the shocking case of a patient with potential Parkinson's whose two-decade exposure to nuclear facilities went unmentioned until Nikki's persistent questioning. Learn how healthcare workers suffer from disrupted circadian rhythms that manifest as mysterious symptoms decades later—connections they never make on their own.Nikki challenges conventional wisdom about sunlight, explaining why our fear of the sun disconnects us from a vital he...
2025-07-0333 minReignite ResilienceThe Root of Dysfunction + Resiliency with Nikki Burnett (part 1)Send us a textYou know that persistent health issue you've been dealing with? The one where every doctor says something different, every treatment helps a little but never completely? Functional nutritionist and "health detective" Nikki Burnett reveals why that's happening and how to finally get to the bottom of it.Nikki's own journey through a two-year unrelenting headache transformed her understanding of health and ultimately led her to become the advocate patients desperately need. "Everybody thinks 'yes, I can help you,' but it's never the right answer for me," she recalls of her...
2025-06-3025 minTaste Life Nutrition PodcastEmpower Healing: Could Detox Be the Missing Piece in Your Healing Journey?In this impactful episode, Nikki Burnett and Dr. Dustin Reif dig deep into the overlooked foundation of true healing: detoxification. If you’ve hit a plateau in your health, it might be because your body can’t fully heal until it clears the burdens—physically, emotionally, and mentally.
You’ll discover the 3 pillars of functional healing:
🔹 Put less bad in – reduce toxic inputs across all life domains
🔹 Put more good in – nourish and support your body’s healing systems
🔹 Get the bad out – open detox pathways to enable true regeneration
Dr. Reif shares practical, family-centered approaches to detox through the lens of chiropractic neur...
2025-06-281h 06Taste Life Nutrition PodcastBeyond the Diagnosis: A Functional Approach to SIBO & IBSWhat if your bloating, fatigue, or “IBS” diagnosis is just the surface of a much deeper imbalance?
In this powerful episode, we sat down with Jen Yundt Coles, certified Functional Medicine & Integrative Nutrition Health Coach and SIBO survivor, to challenge everything you thought you knew about gut health.
Together, we exposed what conventional medicine often misses—and revealed a functional, personalized path to real healing.
🎧 Here’s what you’ll learn:
✔️ How to identify SIBO (even if your tests are “normal”)
✔️ Why gut health directly affects brain function, energy, and focus
✔️ The biggest root causes of SIBO—and why they’re usually overlooked
✔️ What to...
2025-06-231h 01Taste Life Nutrition PodcastEating with Your Cycle: A Root-Cause Reset for Hormone HarmonyIn this eye-opening episode of Taste Life Nutrition Radio & Podcast, we unpack the powerful truth that your menstrual cycle is not a burden—it's a built-in biofeedback system. Learn how syncing your nutrition with each of the four phases of your cycle—menstrual, follicular, ovulatory, and luteal—isn’t just a wellness trend; it’s a functional medicine strategy to balance hormones, boost energy, reduce PMS, and reclaim your body’s innate wisdom.
You’ll discover phase-specific nutrition strategies to support detoxification, gut health, blood sugar balance, and fertility—while challenging the one-size-fits-all diet model that ignores the complexity of female physiolog...
2025-06-1149 minTaste Life Nutrition PodcastYour Mouth, Your Microbiome, Your Mind: The Oral Health You Were Never Taught AboutMost people think oral care stops at brushing and flossing. But what if the terrain in your mouth is the real driver behind brain fog, digestive issues, and immune challenges?
In this episode of Taste Life Nutrition Radio & Podcast, we unpack:
✅ The oral microbiome’s influence on the gut-brain-immune axis
✅ How root canals, biofilms, and hidden infections are overlooked disruptors
✅ The power of cone beam scans to reveal what standard dental X-rays miss
✅ Practical steps to clean up your oral terrain and support whole-body function
If you’ve tried “everything” and still feel stuck—this could be the piece you’ve missed.
📥 Downloa...
2025-05-301h 00Taste Life Nutrition PodcastThe Path to Pain-Free Living: Revealing the Real Root of Chronic PainOver a billion people live with chronic pain. But what if we’ve been looking in the wrong place all along?
Mitchell Yass, Doctor of Physical Therapy & creator of The Yass Method for Pain-Free Movement has spent 30+ years challenging the mainstream narrative around pain. His method reveals what most diagnostics miss: in 98% of cases, muscle—not structure—is the true source of pain.
In this episode, we explore:
▪️ How the chronic pain epidemic started—and why it exploded in the '80s
▪️ Why MRIs often lead to misdiagnosis and ineffective treatment
▪️ How to pinpoint the tissue actually in distress (without imaging)
▪️ What it...
2025-05-2459 minTaste Life Nutrition PodcastPerimenopause: Why Aren't We Talking About It?In this episode of Taste Life Nutrition Radio & Podcast, we welcome back Amita Sharma, Co-founder of NourishDoc, for a conversation that every woman—and health professional—needs to hear.
🔥 Perimenopause isn’t just hot flashes.
💔 It’s mood swings that strain relationships.
😴 Sleep loss that derails careers.
🤐 Cultural silence that leaves women feeling dismissed and alone.
This week, we go beyond symptom management to explore the real impact—emotional, relational, and cultural.
In this episode, Amita shares:
🧠 How perimenopause affects mental health, identity, and connection
👩🏽🤝👩🏾 The cultural nuances of menopause across ethnic groups
🥗 Real-life strategies using food, movement, and holistic tools
Perimenopause isn’t a life sentence. It’s...
2025-05-1354 minTaste Life Nutrition PodcastChiropractic for Animals: What Every Pet Parent Should KnowIn this eye-opening episode, we sat down with Dr. Danielle Reif—Animal Chiropractor, Prenatal & Pediatric Specialist, and Energy Practitioner—to explore a radically aligned approach to care for both humans and animals.
Dr. Danielle shared how spinal misalignments can disrupt communication between the brain and body, leading to everything from pain and fatigue to behavioral issues and immune dysfunction—not just in people, but in pets and performance animals too. We dove into the power of nervous system-centered care, the often-missed signs of stress in animals, and why true chiropractic is about so much more than pain relief.
We also unpack...
2025-04-2558 minTaste Life Nutrition PodcastThe Heart Truth: What You’re Not Hearing About Cardiovascular HealthForget everything you thought you knew about heart disease. In this eye-opening episode, we dismantle the outdated cholesterol narrative and uncover what’s actually behind the rise in cardiovascular dysfunction—from chronic inflammation to insulin resistance, oxidative stress, mitochondrial breakdown, and even spiritual disconnection.
We covered:
🔬 Why cholesterol isn’t the enemy—and how particle size, oxidation, and inflammation reveal the real cardiovascular risk
🧪 The functional markers your cardiologist probably isn’t testing—including Lp(a), oxLDL, homocysteine, NT-proBNP, and more
🧬 How your genes don’t determine your fate—but they do provide the map (hello, CardiaX!)
❤️ Insights from Dr. Stephen Sinatra on metabolic...
2025-04-221h 00Taste Life Nutrition PodcastBeyond the Diagnosis: Taking Control of Gestational Diabetes with ConfidenceA gestational diabetes diagnosis doesn’t mean you’ve failed.
It means it’s time to get empowered.
This episode of Taste Life Nutrition Radio & Podcast is packed with truth, strategy, and hope for moms navigating gestational diabetes — and for anyone frustrated by a healthcare system that’s reactive, not supportive.
Biggest takeaways from my conversation with Kelly Carter, Co-Founder of RenewRx:
💡 You are not broken — your body is communicating with you.
💡 The standard “watch your sugar” advice is outdated + incomplete.
💡 Data = power → Continuous Glucose Monitors (CGMs) give moms real-time feedback to take control of their health.
💡 Personalized nutrition + strategic coaching changes everything.
💡...
2025-04-1159 minTaste Life Nutrition PodcastHistamine Intolerance: What’s Your Body Telling You?Still reacting to “healthy” foods—even on your cleanest diet?
In this powerful episode, we flipped the script on histamine intolerance—and what your symptoms are really trying to tell you.
Because here’s the truth: Histamine isn’t the enemy. It’s a signal.
And your body isn’t broken—it’s doing everything it can to protect you.
In this episode, we covered:
🔍 Why histamine intolerance isn’t a diagnosis—it’s a clue
⚠️ The gut-brain-immune triad behind reactivity and overwhelm
🧫 How stress, trauma, mold, and toxins trigger histamine sensitivity
🧬 The role of genes like DAO, HNMT, and MTHFR
🪣 What to do when your “histamine...
2025-04-0954 minTaste Life Nutrition PodcastSTEMREGEN: Unlocking the Human Repair System Through Plant-Based ExtractsWhat if the real key to your healing isn't found in your immune system—but in a hidden repair system that’s been inside you all along?
In this powerful and eye-opening episode of Taste Life Nutrition Radio & Podcast, Nikki Burnett sits down with Hannah Bryant of STEMREGEN® to unpack the regenerative power of stem cells—and how plant-based science is revolutionizing the way we think about health, recovery, and longevity.
We explore the truth about your body’s innate ability to repair itself, and how specific natural ingredients like Aloe Macroclada and Sea Buckthorn Berry are scientifically proven to mobilize...
2025-03-2753 minTaste Life Nutrition PodcastHair Loss in Women: The Missing Nutritional PieceIn this episode, we sat down with Kellie Rhymes, CEO of Limitless Mindset Coaching, to dive deep into the emotional and mental journey of hair loss—and how to reclaim confidence, redefine beauty, and live authentically.
Key Takeaways from This Episode:
✨ Hair loss is more than physical—it’s an emotional and psychological journey.
✨ How to break free from negative self-talk and insecurity.
✨ The power of shifting your mindset to embrace your authentic self.
✨ Strategies to build confidence and step into your personal power.
✨ Why true beauty starts from within—and how YOU can own your radiance.
If you or someone you know i...
2025-03-201h 00Taste Life Nutrition PodcastReclaiming Your Health: Navigating Wellness in a Complex WorldIn today’s show, I took a deep dive into Dr. David Martin’s powerful speech, unpacking complex and controversial ideas about global health agendas and the influence of major organizations.
We explored critical questions about health sovereignty, informed consent, and how narratives are shaped in ways that may impact our personal wellness decisions.
My goal wasn’t to spark fear, but to encourage awareness, self-advocacy, and open dialogue.
It’s about empowering you with knowledge to ask better questions, make informed choices, and take control of your health journey in a world where clarity isn’t always easy to find.
If t...
2025-03-1956 min
#12minconvosNikki Burnett: The Health Detective: Uncovering the Root Cause of Pain and Helping People Find Balance /Ep 3515Nikki is a functional nutritionist and health detective on a mission to revolutionize health. She specializes in conquering GI dysfunction, navigate the challenges of autoimmune conditions, and empower women and couples on their preconception journey to pregnancy and growing their family. Nikki is not just focused on the present but dedicated to creating awareness about how our choices today shape the health of future generations. Nikki is a guide as she works with clients to uncover the root causes of health issues, tailor an individualized nutrition and lifestyle plan, and pave the way for a...
2025-03-0713 minTaste Life Nutrition PodcastSaving Women's Brains: What You Need to Know NowOn this episode of Taste Life Nutrition Radio & Podcast, we had an eye-opening conversation about menopause, brain health, and how you can take control of your cognitive function today.
I sat down with Dr. Manna Semby, a Functional Medicine expert in brain health and menopause, to break down:
🧠 Why so many women experience brain fog, memory lapses, and difficulty concentrating during midlife—and what’s happening behind the scenes in the brain.
💡 The connection between estrogen and cognitive function—and why the drop in hormones can put women at a higher risk for dementia.
🥦 The best foods, nutrients, and lifestyle strategies to i...
2025-02-251h 02
Taste Life Nutrition PodcastMaking Fitness a Priority: The Key to Long-Term Health and SuccessThis was an incredible conversation with Chad Austin, personal trainer and author of Make Fitness a Priority!
We tackled the real reasons people struggle with consistency in fitness and how to finally break free from the excuses that keep holding you back.
Chad shared powerful insights on:
✅ Why fitness needs to be a top priority in your life—and how to make it happen
✅ The “I’m too busy” excuse—what it really means and how to overcome it
✅ How fitness can be the vehicle to becoming the best version of yourself
✅ Breaking the inconsistency rollercoaster and staying committed long-term
✅ The importance of ad...
2025-02-161h 01Taste Life Nutrition PodcastFrom Infertility to Self-Love: Sarah Willoughby's Journey of Healing and TransformationWhat an inspiring and transformative conversation with Sarah Willoughby!
In this episode, you'll:
✨ Uncover the deep connection between stress, trauma, and fertility
🧘♀️ Explore the power of mind-body healing, meditation & self-love
📖 Learn key insights from Sarah’s book Infertility Saved My Life: Healing PCOS from the Inside Out
🌿 Gain practical, natural strategies to support fertility without medical intervention
Sarah’s journey from corporate burnout and a near-fatal IVF cycle to natural healing and creating a heart-centered life is nothing short of remarkable. She shares wisdom, tools, and hope for anyone struggling with PCOS, infertility, or pregnancy loss.
💫 If you or someone you love is on this jour...
2025-02-1257 minTaste Life Nutrition PodcastBreaking Free from Chronic Pain: The Power of Quantum Healing with Rob ReneWOW! We had an eye-opening conversation with Rob Rene, founder of QE Strong, about how Quantum Energy and bioenergetics are transforming lives and offering new hope for those struggling with chronic pain.
Key Takeaways from This Episode:
⚡ The science behind Quantum Energy and how it can reduce pain and restore balance
📖 How biblical scripture and healing frequencies work together for wellness
🔬 What makes Quantum Energy Skin Patches different from traditional pain relief methods
🙌 Real-life success stories of people who have broken free from chronic pain and dependence on medications
🧠 Why addressing emotional and spiritual health is just as important as physical heali...
2025-01-301h 01
This is Where We HealNikki Burnett: Reclaiming Confidence and Healing After Toxic RelationshipsConfidence coach and BravoTV’s Below Deck star Nikki Burnett shares her incredible journey of empowerment, resilience, and self-discovery. From growing up in the Chicago Housing Projects to becoming a leader in helping others rebuild their confidence, Nikki's story is a testament to the power of embracing your insecurities and transforming them into strengths. She opens up about her experiences with self-doubt, the challenges of standing out, and the mindset shifts that helped her step boldly into her purpose. In this episode, we dive deep into the foundations of confidence, the role of appearance in feeling your be...
2025-01-291h 01Taste Life Nutrition PodcastWhere Mindfulness Meets Emotions: Four Keys to Personal GrowthIn this transformative episode of Taste Life Nutrition Radio & Podcast, we had the pleasure of hosting the incredible Molly Claire—Master Coach Trainer, bestselling author, and creator of the Master Coach Training Program.
Molly shared her insights, expertise, and personal journey to help coaches elevate their skills, build confidence, and deliver lasting results for their clients.
Key Highlights from the Episode:
✨ The importance of tapping into emotions and connecting them with thoughts for deeper personal growth.
✨ How mastering advanced coaching skills can transform client outcomes and boost referrals.
✨ Practical strategies for overcoming self-doubt and building confidence as a coach.
✨ Molly’s inspiring...
2025-01-201h 03Taste Life Nutrition PodcastHealthy Business, Healthy Life: Breaking the Cycle of BurnoutIn this episode, we dive into the transformative power of wellness for entrepreneurs with Emily Hawkins, creator of LeaderSHIFT. Emily shared her expertise on how to thrive in business without sacrificing your health, offering practical strategies to beat burnout and build a sustainable, successful life and business.
Key Takeaways from the Episode:
✨ The LeaderSHIFT Edge: How simple wellness habits can supercharge your business success
✨ Streamlining for Growth: Tips to simplify operations and focus on actions that truly move the needle
✨ Breaking Free from Burnout: Practical advice to balance health and entrepreneurship
✨ Team Success: The role of clear communication in fostering high-per...
2025-01-191h 07Taste Life Nutrition PodcastFrom Vaccine Injury to Advocacy: Tara Taylor’s Story of ResilienceWhat an inspiring and eye-opening episode! Today, we have the honor of speaking with Tara A. Taylor, FNP, Clinical Director at ViveWell Health Summit in Dillon, Colorado. Tara shares her powerful journey of overcoming a vaccine injury that led to a neurological autoimmune disease—and how it ultimately transformed her approach to medicine and healing.
Here’s what we cover in this episode:
✨ Tara’s personal story of resilience and the challenges she faced during her recovery.
✨ The alternative therapies—like IV Methylene Blue and Major Autohemotherapy—that changed her life and helped her reduce reliance on nerve pain medication.
✨ Her work as a Ce...
2024-12-261h 18Taste Life Nutrition PodcastSpeaking Your Truth: Break Free from Addiction to Live Fully and AuthenticallyWow—what an incredible episode of Taste Life Nutrition Radio & Podcast!
We were joined by Kerri Lewis, a powerhouse coach and advocate for overcoming addiction, healing from trauma, and stepping into your most authentic self.
Kerri shared her deeply personal journey of resilience and transformation, offering valuable insights into the tools and strategies she uses to help her clients break free from limiting beliefs and live with purpose.
We explored the power of speaking your truth, celebrating small wins, and building a life of joy and empowerment.
Keep in touch with Kerri:
Website: kerrilewis.coach
Facebook: @kerrilewis.coach
Instagram: @kerrilewis.co...
2024-12-1659 minTaste Life Nutrition PodcastThe Truth about Hormone Testing: What It Can and Can’t Tell You During PerimenopauseThis episode was an empowering conversation with Dr. Amy Beckley, PhD scientist and founder of Proov Test by MFB Fertility, Inc., on the topic of hormone testing during perimenopause—what it can and can’t tell you.Hormonal changes during perimenopause can feel like a rollercoaster, but understanding your hormone levels through testing can offer clarity and solutions.
Dr. Beckley, inspired by her own journey with low progesterone, developed Proov, an at-home hormone testing solution. Her mission? To help women decode their symptoms and take charge of their health with accessible, science-backed tools.
In this episode:
🧬 Explores the role of hormone...
2024-12-051h 07Taste Life Nutrition PodcastUnveiling the True Nature of the World with Flat Earth DaveWe just wrapped up an eye-opening episode of Taste Life Nutrition Radio & Podcast with David Weiss, aka "Flat Earth Dave," and what a conversation it was!
Known for questioning conventional narratives, David walked us through his journey into the Flat Earth theory, presenting his arguments and inviting us all to think critically about what we’re taught.
From discussing flight paths and the Antarctic "ice wall" to exploring biblical interpretations and questioning big institutions, this episode was packed with ideas that challenge mainstream beliefs.
Whether you agree or disagree, David’s passion for questioning the status quo is undeniable—and it spa...
2024-11-251h 20
Taste Life Nutrition PodcastHow To Keep Getting Up Even When You Don't Want ToWow, what an incredible episode! In today’s conversation with the amazing Lainne Love, we uncovered the profound power of subconscious reprogramming and the steps you can take to transform limiting beliefs into empowering truths.
We explored the impact of early life programming, how to shift from survival mode to a state of thriving, and practical ways to break generational patterns for lasting change.
Lainne shared her unique approach to integrating mind-body healing techniques and provided actionable tips that you can start using today.
Whether you're at the beginning of your healing journey or looking to deepen your self-awareness, this ep...
2024-11-171h 04Taste Life Nutrition PodcastEmotional Liberation: Break Free from the Emotions that Control Your LifeIn this empowering episode, we were honored to have Michelle Barone, Certified Emotional Liberation Coach, share her profound insights and actionable strategies to help us navigate and transform the emotional barriers that often hold us back.
Michelle guided us through her unique approach to emotional coaching, blending intuitive guidance with personalized techniques that empower her clients to shift from feeling overwhelmed to regaining control and joy in their lives.
We also witnessed a powerful live coaching session with Jennifer Reding, illustrating the deep connection between emotions and physical health, and how releasing emotional blocks can lead to healing and liberation.
...
2024-11-111h 13Taste Life Nutrition PodcastBeyond the Numbers: Understanding Functional vs. Conventional Lab Ranges for Optimal HealthIn this insightful episode of Taste Life Nutrition Radio & Podcast, we broke down the critical differences between conventional and functional medicine lab ranges, focusing on how a deeper understanding of the Comprehensive Metabolic Panel (CMP) can help you take control of your health.
We explored how conventional lab ranges often overlook early signs of imbalances and discussed how functional ranges are designed to identify potential health issues long before they develop into chronic conditions. Key markers like glucose, sodium, and liver enzymes were decoded to highlight how they provide clues about stress levels, inflammation, and adrenal function.
If you’re lo...
2024-10-301h 03Taste Life Nutrition PodcastHolistic Lifestyle and Nutrition Tips to Thrive in PerimenopauseThank you for tuning in to another empowering episode of Taste Life Nutrition Radio & Podcast! We had an incredible conversation with Amita Sharma, co-founder of NourishDoc, who shared invaluable holistic lifestyle and nutrition tips to help navigate the ups and downs of perimenopause.
In this episode, Amita offered expert advice on managing symptoms like hot flashes, mood swings, sleeplessness, weight gain, and more. She highlighted the importance of an anti-inflammatory diet, herbal remedies, and mind-body practices like yoga and acupuncture to support hormonal balance and overall well-being during this transformative time.
Whether you're currently experiencing perimenopause or want to prepare...
2024-10-2259 minTaste Life Nutrition PodcastThe Nervous System Secret: From Survival Mode to Thriving HealthIn this insightful episode of Taste Life Nutrition Radio & Podcast, we explored the profound impact of nervous system regulation on chronic illness with Functional Medicine Practitioner and Nervous System Expert, Michal LeBaron. Michal shared her inspiring personal journey of overcoming autoimmune, genetic, and environmental health challenges by addressing nervous system imbalances, revealing how chronic stress can keep us trapped in survival mode and hinder true healing.
We discussed the science of nervous system regulation, discussing why it is often the missing piece in addressing the root causes of chronic conditions.
Michal offered practical tools and techniques to help you regulate...
2024-10-1658 min
The Vineyard PodcastEpisode 211 : Nikki Pickle (Frankie & The Witch Fingers)Working in graphic design for the internal communications department of Guitar Center, letting it ride, and building around the seed. Nikki Pickle (Frankie & The Witch Fingers, Death Valley Girls)
"Frankie and the Witch Fingers have marked their triumphant return with “Bonehead,” their first new offering since last year’s landmark LP Data Doom. The thundering, fuzzy rocker begins with a formidable opening groove that quickly drops into a distorted, double-time cacophony of harmonizing guitars and blistering drums…. Over the past decade Frankie and the Witch Fingers have operated as an outright force of nature, offering up a revelatory form of psych-ro...
2024-10-111h 15Taste Life Nutrition PodcastMen's Health and Hormone Balance: Navigating Testosterone, Stress, and LifestyleIn this episode of Taste Life Nutrition Radio & Podcast, we explored the complex world of men's hormone health, breaking down the roles of testosterone, DHEA, androstenedione, and DHT.
We discussed the gradual decline of these hormones as men age, known as andropause, and how lifestyle factors like diet, exercise, stress, and exposure to environmental toxins can significantly impact their levels.
We dove deep into actionable strategies to support and balance androgenic hormones, highlighting key nutrients like zinc, magnesium, vitamin D, and healthy fats, along with the importance of physical activity, stress management, and gut health.
Additionally, we covered the effects...
2024-10-071h 01Taste Life Nutrition PodcastThe Hormone-Brain Connection: How Hormones Shape Brain Health and FunctionIn this episode of Taste Life Nutrition Radio & Podcast, we delved into the complex yet fascinating world of hormones and their profound impact on brain health and function.
We covered a wide range of hormones, including estrogen, progesterone, testosterone, thyroid hormones, cortisol, insulin, melatonin, and more, discussing their roles in mood regulation, cognitive clarity, and overall mental well-being.
• We explored the menstrual cycle's different phases, the challenges of hormonal imbalances, and the root causes of conditions like PMDD.
• We discussed testosterone and its impact on men and women, physically, mentally, emotionally, and cognitively.
• Our conversation also highlighted functional lab ranges that o...
2024-09-3059 minTaste Life Nutrition PodcastProgesterone: The Super Hormone for Fertility, Perimenopause, and MenopauseIn this eye-opening episode of Taste Life Nutrition Radio & Podcast, we explored the incredible power of progesterone with Dr. Amy Beckley, PhD scientist and founder of Proov. Dr. Beckley shared her personal journey of overcoming fertility struggles and recurrent miscarriages due to low progesterone, and how this experience inspired her to create Proov—a company dedicated to providing women with accessible and reliable hormone testing solutions.
Throughout the episode, we dove deep into the science of progesterone, its role in fertility, perimenopause, and menopause, and how hormonal imbalances can manifest in women’s health. Dr. Beckley discussed:
• How Proov’s innovati...
2024-09-201h 04Taste Life Nutrition PodcastHolistic Wellness for Perimenopause: Navigating Midlife with ConfidenceTune in to this insightful episode of Taste Life Nutrition Radio & Podcast, "Holistic Wellness for Perimenopause: Navigating Midlife with Confidence," featuring holistic health expert Amita Sharma. We explored powerful holistic approaches to help women navigate the emotional and physical challenges of perimenopause with grace and confidence.
Amita shared invaluable insights on how personalized wellness plans, rooted in therapies like Ayurveda, yoga, acupuncture, and emotional wellness practices, can transform your health. Whether you're dealing with brain fog, mood swings, weight management issues, or sleep disturbances, the tools discussed in this episode offer a holistic path to balance and well-being.
Keep in...
2024-09-131h 05Taste Life Nutrition PodcastMindful Eating for Menopause: Navigate Emotional Eating and Find Inner PeaceIn this powerful and insightful episode of Taste Life Nutrition Radio & Podcast, we sat down with Dr. Deb Butler, a Master Weight Loss and Life Coach, to explore the transformative journey of mindful eating during menopause.
We discussed the challenges of weight loss during menopause and why traditional diets often fall short. Dr. Deb introduced us to the ThINNER Peace Process, a unique approach that starts with changing your mindset before your body. We walked through the phases of RETHINK, RESET, and REINVENT, learning how to transform our relationship with food, embrace the changes of menopause, and create lasting peace...
2024-09-0957 min
Bodcast With Sisters - Get In Bed With Your BodyEpisode 53 - Preconception Health with Nikki BurnettWe are excited to have Nikki Burnett with us today. Nikki is a Functional Nutritionist who works with couples who are getting ready to conceive. She helps couples to be as ready and healthy as possible before conception. today she is discussing how Epigenetics can affect conception.
2024-08-2732 minTaste Life Nutrition PodcastRevitalizing Brain Health: Exploring Comprehensive Neuroimmune & Cognitive Support🧠✨ In today’s episode of Taste Life Nutrition Radio & Podcast, we explored the deep connection between the immune system and brain health, diving into how neuroinflammation can impact cognitive function and overall well-being. Our conversation shed light on innovative strategies to enhance mental clarity, support neuroplasticity, and promote long-term neurological wellness.
🧬🔍 We also took a closer look at the Neural Zoomer, breaking down what its markers reveal about your neuroimmune health and how this powerful tool can guide personalized health strategies.
🍇💊 From personalized nutrition plans to targeted supplementation and detoxification, we discussed the key components that contribute to optimal brain health. We also cov...
2024-08-271h 03Taste Life Nutrition PodcastBeyond Conventional Wellness: Navigating Menopause and Brain HealthIn this powerful episode of Taste Life Nutrition Radio & Podcast, we were joined by Dr. Manna Semby, a renowned naturopathic and functional medicine doctor, to explore the intricate connection between menopause and brain health.
Dr. Semby, the visionary behind The Aruna Method™, shared her expertise on hormone optimization during menopause, offering insights into how this critical period in a woman’s life can significantly impact mental clarity, emotional resilience, and overall well-being.
We discussed the reasons why menopause is often a taboo topic, and Dr. Semby provided valuable strategies for navigating this life stage with confidence and grace.
The discussion also...
2024-08-2059 minTaste Life Nutrition PodcastImmunoWellness: The Skin-Immune ConnectionIn our latest episode of Taste Life Nutrition Radio & Podcast, we were joined by the distinguished Dr. Raj TerKonda to explore "ImmunoWellness: The Skin-Immune Connection." Dr. TerKonda, a triple board-certified facial plastic and reconstructive surgeon, shared his wealth of knowledge gained over 25 years, including his practice in Beverly Hills with the legendary Dr. Zein Obagi.
Key takeaways from the episode include:
• The Skin-Immune Relationship: Understanding how immune health directly impacts skin vitality and the role of chronic inflammation in skin conditions.
• Holistic Skincare: Insights into how integrating immune support and holistic • Advanced Treatments: An overview of cutting-edge procedures like the combin...
2024-08-121h 06
I Am Pain Free: Naturally & FaithfullyUnlocking the Secrets of Epigenetics: How Nikki Burnett Empowers Health TransformationCan you relate to constantly feeling drained, battling unexplained aches and pains, or grappling with nagging health issues that just won't go away? You're not alone, and the solution might lie in an approach that goes beyond merely treating symptoms. What if the key to unlocking vibrant well-being is understanding your body's unique needs and tapping into its innate healing potential? Get ready to embark on a transformative journey!In this eye-opening conversation, Nikki Burnett, a seasoned functional nutritionist and self-proclaimed "health detective," shares her profound insights. With nearly a decade of experience, Nikki has helped countless...
2024-07-2536 minTaste Life Nutrition PodcastHeal In Ways You Never Thought Possible Through Self-AdvocacyIn this episode of Taste Life Nutrition Radio & Podcast, Functional Nutritionist Nikki Burnett is joined by the amazing Dr. Dolores Fazzino! 🩺✨
Dr. Fazzino, a visionary Nurse Practitioner, Medical Intuitive, and Energy Whisperer, shared profound insights into the world of energy healing and self-advocacy. With her unique blend of intuition, energy healing, and traditional medicine, she enlightened us on how to tap into our own healing potential and advocate for our health in ways we never thought possible. 🌿🌀
Highlights from the Episode:
• Dr. Fazzino’s Journey: Discover how her father’s spontaneous healing inspired her path.
• Energy Whisperer: Learn what it means and how it co...
2024-06-141h 01
The Good Question PodcastEpigenetic Eats: Nourishing Fertility & Wellness with Nikki BurnettFood is more than just sustenance; it's a powerful communicator that directs our body's functions and guides our way of life. This sentiment is central to Nikki Burnett's work as a functional nutritionist and Founder & CEO of Taste of Life. Her journey into functional nutrition stemmed from a profound realization: confusion is pervasive about what constitutes healthy eating and the "right choices." Burnett decided to immerse herself in the study of nutrition, driven by a desire to empower others with knowledge. With a focus on nutrition for fertility and pregnancy, Burnett unveils enlightening insights on...
2024-04-0531 minTaste Life Nutrition PodcastNutrigenomics: Your Guide To Personalized Heart Health & WellnessOur deep dive into the world of CardiaX genetic testing illuminates the impact of specific genetic variants like 9p21, ApoE, and MTHFR C677T on our risk for heart diseases and how these insights can guide personalized healthcare approaches. Functional nutritionist Nikki Burnett unravesl the science behind genetic predispositions and their interactions with dietary choices, highlighting the significance of understanding one's genetic makeup to adopt a heart-healthy lifestyle.
Listeners gain valuable insights into how certain foods and nutrients can either support or hinder heart health based on individual genetic profiles. From the importance of omega-3 fatty acids in reducing inflammation...
2024-03-2958 min
The Flourishing Entrepreneur PodcastThe Epigenetic Connection: Uncovering the Root Causes of Health Challenges with Nikki BurnettBeauty is in the eye of the beholder and your health is in your own hands. In this episode, we're speaking with Nikki Burnett about how functional medicine can help you overcome some of the limiting beliefs that are keeping you back from living your most vibrant life. Nikki shares her personal journey of overcoming health struggles and her mission to empower others on their own health journeys. During the conversation, Nikki discusses the importance of mindset and lifestyle choices in creating health and disease. With almost a decade of practical ex...
2023-11-1536 minThe Flourishing Entrepreneur PodcastThe Epigenetic Connection: Uncovering the Root Causes of Health Challenges with Nikki BurnettBeauty is in the eye of the beholder and your health is in your own hands. In this episode, we're speaking with Nikki Burnett about how functional medicine can help you overcome some of the limiting beliefs that are keeping you back from living your most vibrant life. Nikki shares her personal journey of overcoming health struggles and her mission to empower others on their own health journeys. During the conversation, Nikki discusses the importance of mindset and lifestyle choices in creating health and disease. With almost a decade of practical ex...
2023-11-1536 minTaste Life Nutrition PodcastYou Must Determine Success Long Before You Achieve ItNikki is joined by Kevin Palmieri, CFO, Co-Founder & Co-Host of Next Level University for a fascinating conversation on how you can take your life and success to the next level.
They discuss:
-Knowing where to start and where you’re headed
-How to find your mission, passion, and purpose
-Setting realistic goals
-Clarity
-Ego
-How the body and mind want to protect us
-Taking messy action (Nikki's favorite!! )
-Relationships
So much goodness in such a short time! And be sure to check out Next Level University!
About Kevin:
Some people find rock bottom... Kevin found out that rock bottom had a...
2023-11-1059 min
Not Your Momma's PodcastHealthy Eating Tips | Cracking the Wellness Code A Conversation with Nikki Burnett | Exercise, Nutrition & Health 🌱Struggling with health challenges that seem insurmountable? Join us for an episode that unravels the mysteries of functional nutrition and the incredible potential to overcome chronic pain, fatigue, autoimmune conditions, and fertility struggles.
Time to control of your well-being and future. 🌱
Get ready for a transformative journey as we dive into an episode with Nikki Burnett, a Functional Nutritionist, Health Detective, and the visionary behind Taste Life Nutrition. She's the creator of 'SoulFull Conception,' a holistic approach to preconception planning for growing families and future generations. Nikki is also building a com...
2023-11-0928 minTaste Life Nutrition PodcastIs There A Perfect Diet For Everyone?In this episode, Nikki talks about how genetics play into YOUR perfect diet.
About Nikki:
Nikki Burnett, MS, CNTP, MNT, is a Functional Nutritionist and founder of Taste Life Nutrition. Nikki works with ambitious professionals to help them overcome hidden barriers to health and success. Challenges such as pain, brain fog, low energy, anxiety, and stubborn chronic conditions frequently have their roots in unhealthy foods, lifestyle factors, and unknown inflammatory conditions.
Functional Nutrition is based on the science of functional medicine, which finds the root cause through functional lab testing, history, and lifestyle then create an individualized program that brings...
2023-10-271h 02
Health Or High Water: Fitness and HealthHOHW - Nikki Burnett: 10/24/23On this episode we have the great Nikki Burnett of Taste of Life Nutrition! We dive into her story of becoming her own health detective to her very own radio show. Nikki is full of amazing advice and experience. Must listen! Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Lagunas Coffee Our new clothes sponsor: You Vs. You Check out our blog: CLICK HERE Looking to learn more about Nikki, check out these links here: CLICK ME...
2023-10-251h 00Taste Life Nutrition PodcastGetting Pregnant: Fertility & Your Immune SystemIn this episode, Nikki discusses fertility and our immune system. She talks about:
-Thyroid health and potential thyroid conditions that affect healthy conception
-Hormones that can be impacted by thyroid conditions
-Endometriosis and its impact on healthy conception
-Lifestyle modifications that may mitigate progression and help in conception
-The devastating effects of xenoestrogens and how to avoid them. They are in more places than you ever thought!
-Food, water, and so many other things!!
If you’re thinking about getting pregnant...I’d LOVE to chat!
About Nikki:
Nikki Burnett, MS, CNTP, MNT, is a Functional Nutritionist and founder of Tast...
2023-09-2258 minTaste Life Nutrition PodcastGluten Free: Separating Fact From FadIn my practice, I am constantly asked the question, “Is gluten really that bad?” Or, “Isn’t gluten-free just a fad?”
It’s hard to really know what’s healthy and what’s not with the overabundance of information these days. In this episode, Nikki dig deep into the evidence about gluten so you can determine for yourself.
To get your free chart, text 512.648.5440 and reply CHART
About Nikki:
Nikki Burnett, MS, CNTP, MNT, is a Functional Nutritionist and founder of Taste Life Nutrition. Nikki works with ambitious professionals to help them overcome hidden barriers to health and success. Challenges such as pain, br...
2023-08-251h 01Taste Life Nutrition PodcastPreconception Planning Important Lifestyle Changes For SuccessDid you know that five lifestyle changes can decrease negative outcomes by 80%?! This is why preconception planning is so important. In this episode, Nikki chats about the good, bad, and ugly of food. She also talks about chemicals, endocrine disrupters, environmental toxicants, heavy metals, EMFs, water, alcohol, caffeine, and so much more!
About Nikki:
Nikki Burnett, MS, CNTP, MNT, is a Functional Nutritionist and founder of Taste Life Nutrition. Nikki works with ambitious professionals to help them overcome hidden barriers to health and success. Challenges such as pain, brain fog, low energy, anxiety, and stubborn chronic conditions frequently have their...
2023-07-2809 min
The Triple T Productivity PodcastHow Nutrition and Diet Affect Productivity with Nikki BurnettNikki Burnett is a Functional Nutritionist and Health Detective who believes that the food we eat influences how we feel and how we show up in the world.In this episode of the Triple 'T' Productivity Podcast we're talking about how nutrition and diet affects our productivity, whether coffee really has an impact first thing in the morning and if the afternoon lull is related to diet.I learnt a huge amount and you will to.Don't forget to check in with Nikki on her website and socials:Website...
2023-07-1938 minTaste Life Nutrition PodcastDigging To The Root Cause Of Dysfunction With Functional Lab TestingIn this episode, Nikki discusses how functional lab testing can help you discover the root cause(s) of dysfunction and help you create amazing health for yourself. Nikki also talks about:
-The difference between functional ranges vs. lab ranges
-The thyroid and looking at all 9-10 markers instead of just a couple to have a clearer picture of where the dysfunction is coming from. Sometimes is not the thyroid but something else that presents as thyroid symptoms.
-Inflammatory markers, gluten markers, and leaky gut markers
-Commensal, opportunistic, and pathogenic bacteria
-Parasites and worms and so much more!
About Nikki:
Nikki...
2023-07-141h 03Taste Life Nutrition PodcastThe Vital Role Of The Sun In Promoting Health, Vitality, And FertilitySun is life! We must have it for our physical, mental, and emotional health.
On today’s show Nikki discusses:
-The importance of sun exposure and respecting the sun
-The toxic affects of sunscreen
-How inflammation can be problematic, not the sun
-Antioxidants and their role in protecting us from too much sun
-Omega 3 as natural protection
-Healthy foods vs. inflammatory foods and the role they play
-Vitamin D is now considered a hormone, not a vitamin...
-The sun’s role in fertility and SoulFull Conception: PurposeFull Living for a Healthy Body, a Healthy Pregnancy, and a Healthy Baby (https://prog...
2023-06-291h 00Taste Life Nutrition PodcastSecrets Of The Thyroid: What You Don't Know Could Be Stealing Your VitalityEvery part of the body is impacted by the thyroid. There are 6 main patterns of thyroid dysfunction and 22 patterns of low thyroid function. No wonder it can be so hard to detect!
If you are struggling with symptoms of under active thyroid but your labs look “normal,” dig and find the root cause. Don’t let people tell you you’re fine when you can tell something is off. The answers are there.
In this episode, Nikki discusses:
- The thyroid’s connection to the adrenals
-The immune system and autoimmune thyroid
-The gut, brain, and cells
-Labs
About Nikki:
Nikki Burn...
2023-06-081h 00Taste Life Nutrition PodcastReduce Anxiety by Letting Go of Superwoman SyndromeIn this episode, Patricia Carr joins Nikki for an amazing conversation about superwoman syndrome. Patricia is a certified facilitator with the Family Imprint Institute specializing in Family Constellation therapy, as well as a Certified Professional Coach with Erickson International and a member of the International Coaching Federation.
Nikki and Patricia chat about:
-Epigenetics and its impact on us from an historical perspective, as well as it’s impact on generations to come
-What it means to have Superwoman Syndrome, how to recognize it, how to address it, and how to move forward
-Perfectionism and people pleasing, and how this can be...
2023-06-0859 min
The You World Order Showcase PodcastNikki Burnett - Nutrition Consultant - Taste of Life Nutrition - Soulfull ConceptionNikki is a Functional Nutritionist, Health Detective, Founder of Taste Life Nutrition, and creator of SoulFull Conception – PurposeFull Living for a Healthy Body, a Healthy Pregnancy, and a Healthy Baby She is also the host of Taste Life Nutrition Radio and Podcast which streams live every Thursday at 10am MT.With nearly a decade in practice and 25 years of study, Nikki has helped hundreds of clients rediscover their health after suffering with complicated health conditions such as chronic pain, fatigue, brain fog, autoimmune conditions, and fertility struggles – which is affected by all of these!Nik...
2023-05-0840 minTaste Life Nutrition PodcastSoulFull Conception: Health Conditions that Can Impact FertilityDid you know that your physical, mental, and emotional health has an effect on fertility, pregnancy, delivery, the child, the child as an adult, and SEVEN(!!!) generations down the line?! (Yes, really...data actually shows this!)
This is why preconception planning is SO important.
In this episode, Nikki discusses how health conditions impact fertility and what you can do to achieve optimal health and naturally boost your fertility. She shares food, lifestyle, mental and emotional health, and mindset changes that can help you have more control over your fertility than you've been led to believe. For more support and guidance...
2023-04-2800 minTaste Life Nutrition PodcastHave You Been Told "You're Fine?"Have you ever been told “You’re fine?” Or, there's nothing wrong with you. Or, this is just the way you're made. Get used to it, you're just getting older. I hear these statements from clients CONSTANTLY!
It is often frustrating and disempowering when you know something is going on. It’s time for us to take out power back. We are accountable for ourselves, which is what gives us power.
In this episode, I talk about:
-The differences in functional lab testing and ranges
-Epigenetics and the impact of our choices for generations
-Conventional medical approach to disease vs the func...
2023-04-211h 03Taste Life Nutrition PodcastDeclining Male Fertility: What Gives?Did you know male fertility rates have decreased significantly over the last 80 years? While I often talk about preconception planning for women, healthy men are just as important! In this episode, I discuss male fertility and what men can do to increase their fertility rates. You'll learn:
-Nearly 60% decrease in sperm count in 40 years
-Why decreased sperm count can be an indicator of increased risk of premature death
-What are endocrine-disrupting chemicals and how they play a role
-Supporting men in preconception planning and fertility
-Healthy foods for preconception planning
Learn more about Nikki:
Nikki Burnett, MS, CNTP, MNT, is...
2023-04-141h 06Taste Life Nutrition PodcastSoulFull Conception How Inflammation Affects Your FertilityNikki delves deeper into the affects of inflammation on fertility and how you can decrease inflammation through simple lifestyle changes. In this episode, you'll learn:
-How does inflammation impact fertility and conception
-What causes inflammation
-How we can reduce the inflammatory response
-Is an anti-inflammatory diet always a good idea and what that looks like
-Essential fatty acids and preconception planning
Learn more about Nikki:
Nikki Burnett, MS, CNTP, MNT, is a Functional Nutritionist and founder of Taste Life Nutrition. Nikki works with ambitious professionals to help them overcome hidden barriers to health and success. Challenges such as pain, brain...
2023-02-251h 03
The Table with Anthony ONealHow to Invest in Rental Properties & Build Wealth with Nikki B.Nikki Burnett, a successful entrepreneur and mother of a rising star, shares her insights on how to make money through rental arbitrage in the AirBNB space. in this video Nikki gives us advice on marriage, intelligence vs looks, but most importantly how to use rental arbitrage to your advantage. We're talking BNB Formula, how to pick the right location for rental properties, how much money you need to get started, and how to manifest the life you want for yourself. If youre reading this I want you to tap in and watch this interview, grab a few friends and a...
2023-01-121h 05Taste Life Nutrition PodcastNutrition and Your Genes: How Today Affects TomorrowNutrition and Your Genes: How Today Affects Tomorrow by Nikki Burnett
2022-12-2759 minTaste Life Nutrition PodcastSoul-Full Conception: Preconception Planning for the VisionaryNikki continues our conversation on Soul-Full Conception and the power we have as women and men to create a healthy body, a healthy baby, and a healthy future!
In this episode you'll learn:
-Gut health, immune function and mental and emotional health
-Men's health and fertility
-Mindset and the toxicity of negative self talk
-Stress and its impact on fertility
-Living and creating with intention
Learn more about Nikki:
Nikki Burnett, MS, CNTP, MNT, is a Functional Nutritionist and founder of Taste Life Nutrition. Nikki works with ambitious professionals to help them overcome hidden barriers to health and success. Challenges...
2022-11-1658 min
Person and Planet Podcast22: Taste Life Nutrition, Functional Nutrition For People & Pets, Soulful Conception, Endocrine Disruptors | Nikki BurnettNikki Burnett is a functional nutritionist, who founded Taste Life Nutrition as a way to help others fuel their success with healthy nutrition. She works with ambitious professionals to help them overcome hidden barriers to both health and success. What many people don’t realize are challenges such as chronic stress, brain fog, low energy, and stubborn chronic issues frequently have their root in unhealthy foods and unknown inflammatory conditions. Nikki helps people tailor their food to their unique biochemical makeup and lifestyle needs so they can feel great, thrive, and do more of what they love. She also he...
2022-11-1144 minTaste Life Nutrition PodcastSoul-Full Conception: The Five Biggest Pitfalls that Impact Fertility and How to Avoid ThemIf you're trying to get pregnant now or planning to get pregnant in the future, this show is for you! In this episode you'll learn:
-Preconception planning and the reduction of negative outcomes
-What are endocrine disruptors and how they affect health and fertility
-Body care products, their toxicity and how to clean it up
-Avoiding home toxicants
-How liver function can impact hormones
Learn more about Nikki:
Nikki Burnett, MS, CNTP, MNT, is a Functional Nutritionist and founder of Taste Life Nutrition. Nikki works with ambitious professionals to help them overcome hidden barriers to health and success. Challenges such...
2022-11-0752 minTaste Life Nutrition PodcastSoul-Full Conception: Prepare for Pregnancy to Positively Impact 7 GenerationsNikki discusses how to prepare for pregnancy to positively impact 7 generations. If you're thinking about getting pregnant(even in a few years) or struggling to get pregnant, this show is for YOU! MEN - you're involved in this as well. Nikki also shares more information about her brand new program Soul-Full Conception.
Learn more about Nikki:
Nikki Burnett, MS, CNTP, MNT, is a Functional Nutritionist and founder of Taste Life Nutrition. Nikki works with ambitious professionals to help them overcome hidden barriers to health and success. Challenges such as pain, brain fog, low energy, anxiety, and stubborn chronic conditions frequently...
2022-06-2455 minTaste Life Nutrition PodcastCommunity: Why It's Important in the Healing JourneyCommunity provides support, guidance, and understanding when we're feeling stuck. It also offers motivation and comfort in knowing we're not alone. Join Nikki as she discusses how we gain collective learning, growth, and experience in a community.
Learn more about Nikki:
Nikki Burnett, MS, CNTP, MNT, is a Functional Nutritionist and founder of Taste Life Nutrition. Nikki works with ambitious professionals to help them overcome hidden barriers to health and success. Challenges such as pain, brain fog, low energy, anxiety, and stubborn chronic conditions frequently have their roots in unhealthy foods, lifestyle factors, and unknown inflammatory conditions.
Functional Nutrition is...
2022-06-2448 min
Habits for HumansCan Dogs Eat Raw Meat: Nikki Burnett | Habits for HumansSHOW NOTESIn this episode of Habits for Humans hosted by Kim Flynn, we discuss with functional Nutritionist and dog lover Nikki Burnett why dry kibble is junk food for your dog. Step-by-step, she shows us how to introduce a more natural diet for your dog. Nikki takes the confusion and frustration out of raw feeding your pet. Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, s...
2022-05-3037 minTaste Life Nutrition PodcastWeight Loss & Fad DietsNikki discusses weight loss and fad diets.
Learn more about Nikki:
Nikki Burnett, MS, CNTP, MNT, is a Functional Nutritionist and founder of Taste Life Nutrition. Nikki works with ambitious professionals to help them overcome hidden barriers to health and success. Challenges such as pain, brain fog, low energy, anxiety, and stubborn chronic conditions frequently have their roots in unhealthy foods, lifestyle factors, and unknown inflammatory conditions.
Functional Nutrition is based on the science of functional medicine, which finds the root cause through functional lab testing, history, and lifestyle then create and individualized program that brings balance to the body...
2022-05-2059 min
360 PerformanceHow does nutrition influence healing injuries with Nikki BurnettInjury recovery can be very scientific and complicated. So, simplified recommendations are easily acquired at your local food store or garden when you have nutritional facts that create a plan. Discover foods that offer vitamins, minerals and amino acids that promote injury healing with helpd from functional nutrtitionist Nikki Burnett, Taste Life Nutrition. This show offers methods for promoting healing blood flow and the foods that deliver the minerals and vitamins for injury recovery.
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2021-04-2659 min
Identity of HealthNikki Burnett, MS MNT CNTP and Matt Rowe, CHC Discuss Gut Health, Gut Permeability and the Protein ZonulinNikki and Matt discuss gut health, gut permeability & the protein Zonulin.
When we add toxins to our bodies through food, environment, and stress, it is creating an overproduction of the hormone Zonulin. Zonulin is a protein that modulates the permeability of tight junctions between cells of the wall of the digestive tract. These toxins and stressors are causing permeability in our gut and leading towards an inflammatory response. When we increase inflammation, we increase our immune response which is leading to autoimmune conditions.
Learn about ways to control this response and improve our health by re...
2021-03-0235 min
Taste Life Nutrition PodcastReal, Raw Health Series: Can My Dog Be a Vegetarian?Co-hosted by Nikki Burnett of Taste Life Nutrition and Matt Rowe of Parsley Pet, the Real, Raw Health series talks about your pet's health, raw feeding, and the health our pets bring to us with love—and a little bit of human health. Learn to fuel yourself and your pet with healthy nutrition!
2021-02-2235 minTaste Life Nutrition PodcastReal, Raw Health Series: Why Is My Dog Overweight?Co-hosted by Nikki Burnett of Taste Life Nutrition and Matt Rowe of Parsley Pet, the Real, Raw Health series talks about your pet's health, raw feeding, and the health our pets bring to us with love—and a little bit of human health. Learn to fuel yourself and your pet with healthy nutrition!
2021-02-2237 minTaste Life Nutrition PodcastReal, Raw Health Series: Selecting a Good Dog Breed and Keeping Them SafeCo-hosted by Nikki Burnett of Taste Life Nutrition and Matt Rowe of Parsley Pet, the Real, Raw Health series talks about your pet's health, raw feeding, and the health our pets bring to us with love—and a little bit of human health. Learn to fuel yourself and your pet with healthy nutrition!
2021-02-2119 minTaste Life Nutrition PodcastFear and Love: What You Don't Understand Can Keep You Trapped or Set You FreeNikki is joined by guest Matt Lowe, founder and CEO of Founders Atlas, on the show to discuss fear and love. It sounds simple, but it can make or break you and your business.
Learn more about Matt:
Matt is a Certified Speaker, Trainer, and Coach with the Maxwell Leadership Team. Building Leaders and helping them build their brands is the heartbeat of who he is. Whether you're growing a team or your own business, developing yourself and your team into leaders is critical for your success. Your strategies, systems, and tactical approaches for growth MUST remain flexible but fierce!
...
2021-01-1259 minTaste Life Nutrition PodcastTaking the Taboo Out of PoopNobody likes poop talk, but when GI dysfunction is literally EVERYWHERE somebody has to take the Taboo out of Poop! Nikki and Dr. Amber Hollis, DOAM, LAc, of The Vitality Center, discuss the different factors that can cause GI dysfunction and share how our poop can often tell us about what's happening inside. We'll also discuss labs used in Functional Medicine and Functional Nutrition to help us understand why the GI is functioning as it is.
Learn more about Amber and The Vitality Center:
Amber is a lover and seeker of all things health, food, mood & mindfulness. She is a...
2021-01-121h 02Taste Life Nutrition PodcastADD & ADHD: A Neurodevelopmental DisorderDo you or someone you live with suffer from ADD or ADHD? It can be a difficult situation, but does it always require prescriptions? Dr. Sam McDonald, DC, a neurologically-based chiropractor and founder of Wild & Precious Optimal Living, joins Nikki to answer the BIG question: Can prescriptions be avoided?
Learn more about Dr. Sam McDonald:
Dr. Sam got started in chiropractic at 14 when he was injured playing football. He hurt his ankle so bad and he was losing his ability to walk. After his first visit to the chiropractor, he was able to walk normal again and from that point...
2021-01-121h 02
Taste Life Nutrition PodcastWhy Everything You Know About Cholesterol is WrongNikki discusses the common misunderstandings we have about cholesterol.
Learn more about Nikki:
Nikki Burnett, MS CNTP MNT is a Functional Nutritionist and founder of Taste Life Nutrition. Nikki works with ambitious professionals to help them overcome hidden barriers to health and success. Challenges such as pain, brain fog, low energy, anxiety, and stubborn chronic conditions frequently have their roots in unhealthy foods, lifestyle factors, and unknown inflammatory conditions.
Functional Nutrition is based on the science of functional medicine, which finds the root cause through functional lab testing, history, and lifestyle then create and individualized program that brings balance to...
2020-11-051h 00Taste Life Nutrition PodcastSupercharge Your Immune System & Your Cognitive HealthPhysical, mental, & emotional health—it takes all of these to build and maintain a robust immune system. Nikki and Dr. Lynn Tran-McDonald, DC, a neurologically-based chiropractor and founder of Wild & precious Optimal Living, discuss the course that they co-created to help anyone who is suffering from health issues or just looking to optimize their immune system.
Learn more about Dr. Lynn Tran-McDonald:
Dr. Lynn has been on a journey of self-discovery since her early twenties. While working as a wellness coach and teaching yoga and meditation, Dr. Lynn witnessed her clients access a wellspring of potential energy that allowed them to...
2020-11-0559 minTaste Life Nutrition PodcastCounter Cultural Eating & Your Body's WisdomNikki and guest Sarah Eisenbud, MA, LPC, Integrative Narrative Therapist and founder of Denver Narrative Therapy Project, talk about the intersection of mental health and nutrition. Explore, heal, thrive–Be in the world in new ways!
Learn more about Sarah:
Sarah has been working in the helping professions, human resources, education and consultation for 15 years. In addition to her interest in narrative therapy, she is a passionate practitioner of meditation, wilderness enthusiast and lover of the arts. Sarah earned a Master of Arts in Counseling Degree from Regis University and a Narrative Therapy and Consultation Certificate from The Kenwood Center. Sh...
2020-11-051h 03Taste Life Nutrition PodcastTruth: Your Power, Your Health, Your ChoiceNikki and Gabrielle Grandell, BSC, FMCHC, NBC-HWC, CLT, National Board Certified Health & Wellness Coach and Functional Medicine Certified Health Coach and Nutritionist and Certifed LEAP Therapist, discuss the power we have to take control of our health.
Learn more about Gabrielle:
Combining her background in health coaching, food service, and medical nutrition therapy, Gabrielle assists clients in creating their ideal vision of the future and advocates a personalized approach to nutrition rooted in the belief that food is medicine. As important as what we eat is how, when and why we eat, and, together, Gabrielle and her clients can identify...
2020-11-051h 02Taste Life Nutrition PodcastYou Control Your Health & Success: IV Therapy May be the Boost You NeedGuest Katie Wafer, the founder of Hydrate IV Bar, joins Nikki to answer all your questions about IV Therapy.
Learn more about Katie:
Katie is a born and bred Denver native, with family roots extending through Colorado for five generations. For college, she veered off the family path by enrolling in Arizona State University — earning a business and communications degree by 2010.
Her lifelong passion for health and wellness led her to a post-grad career in medical sales, while also living a lifelong dream as a Denver Broncos Cheerleader for two seasons, 11-12 and 12-13. During that time, she traveled to La...
2020-11-051h 01Taste Life Nutrition PodcastAre You at the Top of Your Game?Nikki talks with Dr. Lowell Wightman, Mental Performance Coach, Founder of 360 Mindset, and Host of 360 Performance on KUHSDenver.com, about the solitude many of us are dealing with and how we can still be our very best.
Learn more about Dr. Lowell Wightman:
Dr. Lowell Wightman, who is often referred as Coach Wightman, has dedicated over 30 years to the study of defining positive mindset and applies practical methods to improve leadership style. In the 80’s and 90’s Lowell worked with legal, medical and accounting practices to developing training curriculums.
During this time he built relationships with Stephen Covey, Deepak Chopra, Mark...
2020-11-0558 minTaste Life Nutrition PodcastDo You Know the Best Food for Your Pet?Nikki welcomes back Matt Rowe of Parsley Pet, to discuss the best nutrition for your pets. ParsleyPet is on a mission to help your dog live a longer, healthier life, so you do not have to say good-bye too soon.
Learn more about Matt and ParsleyPet:
Matt is a graduate of IO Psychology, a health coach, and TEDx Speaker who used food as medicine to reverse and control his own diagnosis of Multiple Sclerosis. Matt has seen and experienced that poor nutrition is shortening the lives of our dogs who do not have a voice. ParsleyPet gives your dog a...
2020-10-151h 00Taste Life Nutrition PodcastCBD: Answers for You and Your PetNikki and Sean Zyer, director of sales and co-founder of Earth Buddy Pet, discuss the truth about CBD and how it can benefit your pet's health. We'll talk the REAL DEAL when it comes to CBD. Not all CBD is the same quality, so be sure to do your research!!
Learn more about Sean and Earth Buddy Pet:
After graduating from the University of Northern Colorado in 2008, Sean has only had one career and that is helping pets stay healthy. From working for major pet food brands to large pet supply distributors, he can confidently say that he loves what...
2020-10-141h 00Taste Life Nutrition PodcastInflammation: The Source of All DiseaseDo you suffer from stress, anxiety, fatigue, brain fog, chronic pain, and/or a lack of motivation? On this show, Nikki dives into how and why these things happen and what you can do to keep them from interfering with your success in work and in life.
Learn more about Nikki:
Nikki Burnett, MS, CNTP, MNT, is a Functional Nutritionist and founder of Taste Life Nutrition. Nikki works with ambitious professionals to help them overcome hidden barriers to health and success. Challenges such as pain, brain fog, low energy, anxiety, and stubborn chronic conditions frequently have their roots in unhealthy...
2020-10-141h 00
Taste Life Nutrition PodcastWhat the Heck is in Our Food?Food is a language that communicates with our cells and DNA. On this show, Nikki discusses how healthy, whole foods send a clear line of communication, whereas processed, chemical-laden foods send a broken line of communication, which create confusion, or dis-ease in our body.
Learn more about Nikki:
Nikki Burnett, MS, CNTP, MNT, is a Functional Nutritionist and founder of Taste Life Nutrition. Nikki works with ambitious professionals to help them overcome hidden barriers to health and success. Challenges such as pain, brain fog, low energy, anxiety, and stubborn chronic conditions frequently have their roots in unhealthy foods, lifestyle factors...
2020-10-0652 minTaste Life Nutrition PodcastFood and MoodFood is a language and it affects our physical, mental, and emotional health.
Learn more about Nikki:
Nikki Burnett, MS, CNTP, MNT, is a Functional Nutritionist and founder of Taste Life Nutrition. Nikki works with ambitious professionals to help them overcome hidden barriers to health and success. Challenges such as pain, brain fog, low energy, anxiety, and stubborn chronic conditions frequently have their roots in unhealthy foods, lifestyle factors, and unknown inflammatory conditions.
Functional Nutrition is based on the science of functional medicine, which finds the root cause through functional lab testing, history, and lifestyle then create and individualized program...
2020-09-0747 minTaste Life Nutrition PodcastWelcome to the Taste Life Nutrition Podcast!Welcome to the Taste Life Nutrition Podcast! Hosted by functional nutritionist Nikki Burnett, this show explores the truth about food, health, science, and so much more to help you understand your body, find your truths, and empower you to live optimally with the beautiful, unique body you’ve been given.
Learn more about Nikki:
Nikki Burnett, MS, CNTP, MNT, is a Functional Nutritionist and founder of Taste Life Nutrition. Nikki works with ambitious professionals to help them overcome hidden barriers to health and success. Challenges such as pain, brain fog, low energy, anxiety, and stubborn chronic conditions frequently have their ro...
2020-09-0729 min