Shows
THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine255// How to Rewire Your Mind for Better Gut-Brain Axis Health, with Sophie Shepherd, FDN-P, NLPIs your mind limiting your ability to heal your gut? Learn how to gently rewire your mind-body connection and heal your gut-brain axis.Have you ever heard that your mind can effect the health of your body, but you haven't known what to do about it to heal?Or - have you tried specific mind-body exercises to try and heal your body (or mind!), and have felt you haven't gotten full results from it?Are you discouraged with the state of your health, and feel that your mind or nervous system regulation may...2025-03-1344 min
Stress Free SOULutions Podcast159. Craniosacral Therapy and the Gut-Brain Axis with Nikki KenwardCould improving your gut health be the key to unlocking better mental well-being? Join us for a compelling conversation with Nikki Kenward, an experienced craniosacral therapist, as we explore the profound connections between stress management, nutrition, and gut health. Nikki brings over two decades of expertise in addressing chronic digestive issues and trauma through a gentle, hands-on approach rooted in osteopathy. Discover how craniosacral therapy not only relieves physical tension but also supports mental health by balancing the intricate gut-brain axis. We dive into the origins and specialized training of this therapy, offering tips on finding a...2024-07-1728 min
Enlightened Anatomy with Matthew Huy4: Gut Health and Healing with Nikki KenwardMatt is joined by craniosacral therapist and author Nikki Kenward. They discuss Nikki's journey, including her traumatic scuba diving accident, her work in craniosacral therapy, and her innovative concept of post-traumatic gut disorder. The conversation dives deep into the anatomy and physiology of the gut, touching on the enteric nervous system, neuroplasticity, and the interconnectedness of body systems. Nikki also shares practical tips for improving gut health and the importance of fun, play, and creativity in maintaining a healthy nervous system. Follow Nikki on Instagram @Nikki.Circus and check out her YouTube channel 'Colon to Cosmos' for...2024-06-1450 min
The No BS Spiritual Book Club with Sandie SedgbeerOvercoming Chronic Digestive Conditions with Cranio-Sacral Therapy with Nikki KenwardWho possesses the power to heal persistent ailments through transformative Craniosacral therapy, while captivating audiences with circus-infused performances that boldly celebrate our quirkiest vulnerabilities? The extraordinary Nikki Kenward—that’s who!
Pull up a chair and get cozy for an intimate and deeply personal chat with Nikki as she shares about her life, her journey, and, for the first time ever, a vulnerable reveal of the books that have helped guide her along her spiritual path.
#NikkiKenward #ChronicDigestiveIssues #Craniosacral #SandieSedgbeer #NoBSSpiritualBookClub #Lifestyle #Spirituality #Science #Metaphysics #Books2024-02-1653 min
No BS Spiritual Book ClubFace to Face with Nikki KenwardAir Date - 15 February 2024Who possesses the power to heal persistent ailments through transformative Craniosacral therapy while captivating audiences with circus-infused performances that boldly celebrate our quirkiest vulnerabilities? The extraordinary NIKKI KENWARD – that’s who! Pull up a chair and get cozy for an intimate and deeply personal chat with Nikki as she shares about her life, her journey, and, for the first time ever, a vulnerable reveal of the books that have helped guide her along her spiritual path.CHECK OUT NIKKI KENWARD'S https://www.sedgbeer.com/nikki-kenwards-10-best-spiritual-books/#NikkiKenward #SandieSedgbeer #NoBSSpiritualBookClub #Books #Inte...2024-02-1553 min
Sex Advice for Seniors PodcastEpisode 55: What's Ethical Non-Monogamy?One of the benefits of being an older, single person is to consider what type of future relationship you want (or not). Thanks to the apps like Feeld, where you can self-identify in so many ways, they provide their own glossary of terms, and you can decide whether or not monogamy is for you. Ethical Non-Monogamy (ENM) is becoming an increasingly popular choice amongst younger people, but there’s no reason why it’s the sole preserve of the young. While it may seem, at first glance, to be one of those you-can-have-your-cake-and-eat-it-too types of rela...2023-08-1738 minTHE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine124// How to Heal Your Microbiome in 2023 with Nikki Kenward, CST-DToday’s episode is about ALL THINGS MICROBIOME:Research on prenatal healthHow your MOUTH microbiome impacts your entire healthSigns of whether or not your mouth microbiome is healthyHow long it takes to change your microbiome (according to research)What actually impacts your microbiome the most (hint: it’s not probiotics)How Craniosacral Therapy and emotional work can heal your microbiomeThis podcast episode today is a recorded conversation with my friend and mentor, Nikki Kenward CST-D. Nikki is an international instructor of Craniosacral Therapy through the Upledger Institute. Nikki is the author of the book, “It’s All In...2023-01-051h 05
The Midlife Connection for WMN52. How I Got Grounded at 52 and WHY You Should Too!Did you know Hillary Baggett is an Occupational Therapist with 26 years experience doing evaluations, developing treatment plans, goal setting, and problem-solving in order to help people reach those goals? Now, you know! Part of my continuing education led me to study CranioSacral Therapy with Nikki Kenward in the U.K. Her voice for grounding, blending, and finding neutral space when working with patients stays with me. In this episode, I share it with you! Please do not drive and listen to this! Notice how different you feel before and after the session. Want t...2022-09-2311 min
Highway to Health PodcastNikki Kenward - It's All In Your Gut; Understanding Your 2nd Brain and How To Heal ItJeremy Quinby has a conversation with Nikki Kenward about her recent book, It's All In Your Gut - Let Your Second Brain Guide You To Optimal Health. Together they discuss new science backing the validity of calling the gut our second brain, shared cells, the vagus nerve and what may cause the gut to decrease in function. They also discuss their work as craniosacral therapists and it's use in regulating this system, especially in the case of childhood trauma and adult dis-regulation. http://shop.iahe.com/Product-List/Textbooks/Its-All-in-Your-Gut-Let-Your-Second-Brain-Guide-You-to-Optimal-Healthhttps://www.nikkikenward.storeSupport the 2021-09-071h 11
Christian Concern PodcastsIs assisted suicide compassionate? | Round the TableA new bill has been introduced to legalise assisted suicide. Is it truly compassionate or will it cause bigger problems?
On this week's Round the Table, Tim Dieppe was joined by Nikki and Merv Kenward (The Distant Voices)and Gordon Macdonald (Care not Killing.
http://www.thedistantvoices.org/
https://www.carenotkilling.org.uk/2021-05-2847 minTHE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine29// Celiac Disease, Concussions, and Colonoscopies with Joey Miller, Certified Gastroenterolgy NurseHave you ever gotten a colonoscopy?Have you ever gotten an endoscopy?If you have ever been diagnosed with or have gone to your doctor for any GI problem, it is very likely that you have been asked to get one of these procedures with a specialist.Today’s episode is a conversation with Certified Gastroenterology Nurse Joey Miller!Joey spends all day looking at colonoscopies but is NOT your average gastroenterology nurse. She has celiac disease, Lyme disease, and has had multiple concussions!Joey sought out Craniosacral Therapy fo...2021-02-1854 minTHE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine28// The Best Talk Therapy to Help Your Gut - with Brenda Aufderhar, RN, LMSW, CST-DToday, join me for a conversation with Brenda Aufderhar RN, LCSW, CST-D!Brenda’s journey started as a mom trying to find help for her cerebral palsy child! Brenda found Craniosacral Therapy and wanted to learn how the treatment was helping her son. A lifelong learner, Brenda attended courses for CST and went on to get her master’s degree in social work! This led to integrating talk therapy with CST.We’re going to discuss trauma, Internal Family Systems and so much more!Internal Family Systems? What IS that??Internal Family...2021-02-1159 minTHE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine09// Is My Sickness Biological, Psychological, or Spiritual?Today, I want to share something really vulnerable with you. It is a question that plagued me ever since I was diagnosed with depression and anxiety in 6th grade, I have had this question BURNING in my mind.Is my sickness biological, psychological, or spiritual?Have you ever wondered this question before?Whether you have or not, I invite you to listen into this podcast episode where I share a LOT about both the insecurities I have with this question AND the research that I’ve found to help myself find peace with th...2020-10-0136 minTHE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine05 // Two Treatments for IBS That You Probably Have Never Heard OfAt Better Belly Therapies, we are ALL about how we can be CREATIVE and heal the gut through more ways than just food and probiotics. For me, I experienced two treatments in 2016 that completely turned around my digestive health journey. You might have never heard of them. They were: craniosacral therapy and visceral manipulation.In this episode, I talk ALL about the science behind these two treatments and WHY they work. Because - my most common question I get ask about craniosacral therapy and visceral manipulation is HOW. How does it work? Why? Am I l...2020-09-0334 minTHE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine04 // How to Heal Your Gut From PTSD (Ft. Nikki Kenward CST-D) Have you ever experienced or gone through a stressful or traumatic event or season of life? Maybe you identify with or are currently going through Post Traumatic Stress Disorder (PTSD). Your gut is affected by both these things. Our bodies remember and are HIGHLY affected by stress and trauma in our past and present. In this episode, I got to interview my friend and mentor Nikki Kenward CST-D on how she healed her gut after a near-death experience. And hint: healing her gut had nothing to do with food!Now, Nikki has devoted her life to...2020-09-0147 min
Awaken Your Wise WomanUnderstanding The Gut-Brain ConnectionIf your digestive tract reacts when you’re anxious or under stress, check out this episode of “Woman Worriers.” The conversation between Annapolis-based therapist Elizabeth Cush and Nikki Kenward, author of It’s All in Your Gut, will give you insight into why you should listen to your lower abdomen and what it’s trying to tell you.2020-03-1637 min
Learn True Health with Ashley James415 Post Traumatic Gut, Healing The Connection Between Your Gut and Your Emotions, Ashamed, Isolated, Stuck, Fear, Guilt, and Anxiety, Nikki Kenward, Dance Therapy, Upledger Institute and British School of Osteopathy, Craniosacral Therapy, CSTShow Notes and Full Transcript: https://www.learntruehealth.com/craniosacral-therapy 2020-03-091h 20
The Idea CrucibleBodymindspirit Podcast Episode 8: Author Interview with Nikki Kenward (Part 1)2019-07-31T15:07:00-00:002019-07-3100 minThe Idea CrucibleBodymindspirit Podcast Episode 9: Author Interview with Nikki Kenward (Part 2)2019-07-30T14:32:00-00:002019-07-3000 min