Shows
Seasons of Matrescence - The PodcastSelf Esteem and Self Worth with Monique HardingIn today’s episode I’m chatting to Monique Harding - who is also known as the relatable therapist on instagram - about self esteem and self worth. Monique is the owner of Ritual Counselling & Family Therapy - a relationship focussed psychological counselling practice based in Burleigh Heads. She is passionate about taking a family of origin and early life experience lens to help people heal from limiting core beliefs, anxiety and trauma. In this episode we have an in depth discussion about self esteem and self worth, how they are formed, how wounding around self esteem and s...2021-11-0738 min