Shows
XXXRSAm I Burning Out? How to Juggle Self-Care? ft. The Scottish Soul SisterAm I burning out? I don't have enough time! How do I manage my self care? I don't feel satisfied in life!
If you've ever said any of the above statements, fear not because in today's episode our guest, a mental health coach, speaker and content creator Nikki Steele Osborne will simplify self care and answer the following:
1. What is burnout - what are some signs to identify it?
2. How to deal w/ burnout?
3. Lina, "I eat healthy + exercise but still don't feel fulfilled, why?"
4. What are the different...2024-04-1539 min
Rooted Within with Lili & DanOvercoming Self-Doubt and Achieving Your Goals | Nikki Steele Osbourne AKA The Scottish Soul Sister [S2E12]In this episode of Rooted Within, Lili and Dan sit down with Nikki Steele Osborne to explore her journey of self-discovery and the importance of normalizing conversations around mental health. Nikki shares her personal experiences of feeling disconnected from her own life and the transformative moment that led her to seek help. They discuss the power of empathy and the impact it has on relationships. Through Nikki's story, listeners are inspired to make positive changes in their own lives and break the stigma surrounding mental health. Tune in to this enlightening episode and let Nikki's story inspire you to...2023-08-0144 min
Next of Kin The PodcastEp 5: Nikki aka The Scottish Soul Sister on Maternal Mental Health and Self CareWelcome to episode 5 of Next of Kin: Parents Podcast! I'm Emma, a British Expat, and Mum of 1, living in Dubai, UAE, and this podcast follows along my own journey raising my daughter and starting my first business. Today I am joined on the podcast by Nikki Steele aka The Scottish Soul Sister. Nikki is originally from Scotland, married to an American, she has a dog from Montenegro, and a little boy Archie who all live here in Dubai. Becoming a Mum and her experience with postnatal depression was the catalyst for Nikki to take a...2023-07-1444 min
Reshape by Rania Masri El KhatibReShape Motherhood - S7 | The RecapOn the occasion of Mother's Day months (March & May) I decided to center the conversation around Motherhood. From discussing about the journey of parenthood and how to prepare for it with a parenting coaching; to what working moms want today from an entrepreneur mom; to putting on the table the taboo around infertility and IVF with the first doctor specialized in IVF treatments in the UAE - we discuss on this season all things Motherhood.In this episode I highlight the main topics touched on and the key learning obtained from these super enriching conversations!2023-05-1214 min
Reshape by Rania Masri El KhatibReShape Parenthood | With Nikki Steele Osborne, Parenting Coach & Founder of The Scottish Soul SisterPreparing for a new child's arrival? Or are you the partner or friend or family of an expecting mom or dad? We often start by either reading books, doing preparatory classes for the birth, decorating their rooms, setting the hospital bag , etc...But are we prepared to be parents? Our guest, Nikki Steele Osborne, decided to tackle this phase with parents. Nikki is a Scottish Lassie mom & parenting coach, whose first steps in the journey of motherhood were anything but a dream (as society make us believe sometimes!). After the birth of her son, Nikki suffered from a...2023-03-1547 min
Happy Healthy and RichStepping Into Parenthood with Nikki Steele Osborne"The journey into parenthood is flooded with advice—from sugarcoated stories to sheer horror tales. Finding a balanced approach and being gentle with oneself is crucial." - Nikki Steele Osborne
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Navigating the whirlwind of parenthood can be overwhelming, and in this episode of Happy Healthy and Rich, we get candid about the often-hidden struggles of postpartum mental health. I sit down with Nikki Steele Osborne, a dedicated coach and speaker, who opens up about her personal journey with postpartum depression and how it inspired her to create much-needed resou...2023-02-2730 min
They Say It Takes A VillageEpisode 16. Stepping Into Parenthood. The Guide. With Special Guest Nikki Steele OsborneSend us a textIn today's Episode I interview mental health advocate and creator of incredible course Stepping Into Parenthood, Nikki Steele Osborne.Nikki has a deep passion to help mothers (and fathers) implement the tools that will positively impact their day to day life. Over the past 15 years that Nikki has lived overseas, she ran a successful business, met and married her husband and given birth to an amazing little boy. Her journey has been a rollercoaster of highs and lows, relocations, postnatal depression, parenthood and navigating the friendships that come with this tran...2022-12-141h 02
FRIDAY'S CHILDStepping Into Parenthood with The Scottish Soul SisterWelcome to Friday’s Child – The podcast on a mission to educate, empower and support you on your parenting journey.I’m your host, Peta, a British expat who’s been living in Dubai for 10 years and first time Mama to my gorgeous little girl Mavia.Each episode, I’ll be speaking with a different incredible guest from Childbirth Educators, Parenting Coaches, Infant Sleep Specialists, Weaning Experts, Entrepreneurs and more, and we’ll be discussing all areas of parenting and beyond.Today’s guest is Nikki Steele Osborne aka @thescottishsoulsister. Nikki is a Life Coach bas...2021-11-2855 min
The Bubbling AdventureEp. 48: Stepping into parenthood with Nikki Steele OsborneToday, Nikki Steele Osbourne is joining us to talk about what it is like to step into parenthood… we are getting into details and discuss settling into a new routine, remember to breathe, taking care of yourself, and also the conversation that you should have with your partner or members of your household.Nikki's details:Websitewww.thescottishsoulsister.comOnline guidehttps://nikkisteele76.mastermind.com/masterminds/24694Emailnikki@thescottishsoulsister.comFacebookhttps://www.facebook.com/search/top?q=th...2021-10-1434 min