Shows
Finding Your ShineOvercoming Disordered Eating + Diet Mentality | with Katelyn ParsonsToday we are joined by Certified Holistic Health Coach, Katelyn Parsons! She helps career-driven women overcome emotional eating and cravings through her Modern Girl Method. It’s a three phase weight-release method that focuses on the emotional, mental and physical. She helps women step away from dieting, develop a healthy mindset, and get lasting results. In our conversation today, Katelyn shares her powerful story of overcoming years of bulimia to develop a positive relationship with food and her body. We discuss the critical need to change the conversation around diet culture and what society deems as...2019-08-121h 04