Shows
My Friend in HRSalary Negotiation Part 2: The Exact Words to Say (And When to Shut Up)Send us a textYou interviewed 10 times. You've been waiting by your phone for days. Then the recruiter finally calls—you got the job! Your heart is racing, you're thrilled, and they're giving you the offer right now. What do you say? Do you accept on the spot? Do you negotiate? And if you do negotiate, what the hell are you supposed to actually SAY?Haven't listened to Part 1 yet? Go back and start there first. We tackled the fear that holds most of us back when we think about negotiating our salary—and...
2026-02-0918 minMy Friend in HRSalary Negotiation Part 1: Why You're Afraid to Ask (And Why You Shouldn't Be)Send us a textBy not negotiating your starting salary, you could be walking away from over $500,000 in lifetime earnings. But 70% of professionals never even try—because they're terrified the offer will be pulled.In this episode, I'm pulling back the curtain on what REALLY happens behind the scenes when you negotiate. After 21 years in HR and nearly a decade as a recruiter, I've made over 1,000 job offers—and I've NEVER seen one pulled just because someone asked to negotiate.In Part 1, you'll discover:Why your fear of nego...
2026-01-2518 minMy Friend in HRUnderpaid & Micromanaged? 5 Steps to Change Your Career NOW (2026 Exit Plan)Send us a textAre You Building an Exit Strategy or Just Surviving Until Friday?If Monday mornings fill you with dread, your micromanager questions every move, and you KNOW you're underpaid by at least $20K but feel paralyzed to do anything about it—this episode is your intervention.This isn't about setting fluffy 2025 goals. This is about building LEVERAGE.In this no-BS episode, Jassani Courtney breaks down the exact 5-step blueprint to stop being overlooked and start commanding the respect (and compensation) you've ea...
2026-01-1119 minMy Friend in HROwn Your Career Or Someone Else Will!Send us a textCareers don’t stall because you lack talent; they stall because you lack leverage. We zoom straight into the POWER framework—five pillars that turn you from a passenger into the driver of your own path. No fluff, no clichés, just the playbook: personal accountability, options through money, work your network, ever battle ready, and reputation as currency.We start by dismantling the myth that managers are responsible for your growth. Ownership looks like asking precise feedback, chasing the ugly projects that matter, and building skills without waiti...
2025-12-2921 minMy Friend in HRBetrayed by Leadership: Why Trust Is the Real Workplace Currency (S2E2)Send us a textTrust isn’t just a buzzword—it’s the hidden currency driving every workplace. When it breaks, the fallout is bigger than missed deadlines or disengaged employees—it fractures culture.In this episode of My Friend in HR, we rewind the clock to humanity’s earliest tribes and connect ancient leadership lessons to today’s boardrooms, Zoom calls, and corporate cultures. Drawing from Simon Sinek’s insights, Edelman’s Trust Barometer, Harvard Business Review research, and real stories of leaders and employees betrayed by broken promises, we unpack the human...
2025-09-0122 min
Living CorporateAccountable Leadership and Employee ExperienceZach sits down with HR executive Njsane Courtney to talk about his career, leadership, and the landscape of work.
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2025-08-1351 minMy Friend in HRSeason 2: Episode 1: Congrats on the Promotion… Now Don’t Screw It UpSend us a textSEASON 2 IS HERE: “You Got Promoted… Now What?” Let’s get one thing straight: getting promoted is not the finish line—it’s the starting block. And this episode? It’s your leadership wake-up call.After a few months of silence (life got busy, y’all—but I’ve been cookin’ behind the scenes), My Friend in HR is BACK for Season 2 and we’re coming in HOT with real talk for every new leader, reluctant manager, or “oh crap, now I’m in charge” moment.In this firestarter of an...
2025-07-1429 min
The Way of The Wolf211: Public Speaking, Trust, and AI in LeadershipPodcast Show Notes – Episode 211 | 01.14.2025
Episode Title: Njsane & Sean
Episode summary introduction:
Sean Barnes and Njsane Courtney delve into the importance of perseverance and the art of combining storytelling with emotional impact in public speaking. They explore the challenges and power of entrepreneurship and networking, highlighting vulnerability in leadership and audience connection. The discussion covers adapting leadership styles, managing time during speeches, and balancing focus between numbers and people. Trust, culture, and AI's role in performance management are examined, alongside AI's impact on resume screening and decision-making. Personal branding, historical technological perspectives, and...
2025-01-141h 23My Friend in HRSeason 1: Episode 10: From Fear to Success: Taking Control in 2025!Send us a text"Feeling uncertain about your career's future? In episode 10, we dive into how you can transform those fears into steps for success in 2025. We'll explore strategies to navigate layoffs, technological changes, and more. Join us to discover how to stay ahead and seize the opportunities of tomorrow. Let's get you ready to conquer your career journey!"Support the showInstagram: myfriendin_hrLinkedin: Njsane CourtneyEmail: myfriendinhr@gmail.com
2024-12-2719 minMy Friend in HRSeason 1: Episode 9: Written up at Work: From Write-Up to Right PathSend us a textHandling discipline in the workplace requires finesse and fairness. Through illustrative scenarios, I emphasize the importance of accountability, warning against the dangers of favoritism. Hear real-world examples that highlight the need for clarity and proper communication to resolve misunderstandings. Discover how documentation can be a tool for both protection and improvement, ensuring that employees and managers alike act on complete information. This episode promises to be a guide to equip you with the tools to navigate write-ups and improve workplace dynamics.Support the showInstagram: myfriendin_hrLinkedin...
2024-10-3132 minMy Friend in HRSeason 1: From Hourly to Salary: Promotion or Prank?Send us a textEver wondered if transitioning from an hourly role to a salaried position is the right move for you? We break down the essentials, from the financial implications of overtime pay to the stability of a fixed annual salary. Discover the pros and cons of each employment type and gain practical tips for evaluating your personal circumstances and job benefits. Don’t miss this comprehensive guide to making an informed decision about your career path, packed with insights to help you thrive professionally.Support the showInstagram: myfriendin_hr...
2024-10-0115 min
Work PositiveEp 094: Show Genuine Care to Boost EngagementAs an HR leader, you know how important #becoming is to your employees. They want a clarified path of advancement in the company based on optimizing their performance. That means their relationship to whom they report is vital to their success. It must be a relationship that’s collaborative, gives consistent feedback, and focuses on development.
Dr. Joey’s guest on this episode of the Work Positive Podcast knows how to create a positive work culture in which becoming is a cornerstone. Njsane Courtney leads HR for the American Bureau of Shipping. He’s develo...
2024-07-2428 minMy Friend in HRSeason 1: Episode 7: I QUIT!Send us a textAre you considering bidding farewell to your employer? Well, before you hand in your resignation, tune in to this episode for essential advice and considerations. In this episode, "I QUIT!," we delve into the pivotal decision of leaving your current job. Whether you're working in a toxic environment, been overlooked for a promotion, or contemplating a separation package, we discuss the crucial factors you should ponder before making the big decision.Here, we provide you with the information you need to make the best decision for you, y...
2024-04-1823 min
Negotiate AnythingReverse Interview: Negotiation Strategies for Career Advancement - Njsane Courtney, SPHR, SHRM-SCP Interviews Kwame Christian , Esq., M.A.Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/In this reverse interview, Kwame Christian, Esq., M.A., is joined by special guest Njsane Courtney, SPHR, SHRM-SCP to delve into the nuances of negotiation within the professional environment. As they explore the intricacies of deal discovery and the dynamics of company culture, they provide valuable strategies for advocating for oneself in the realm of employment offers. The discussion candidly addresses common fears and self-limiting beliefs, particularly among minorities, that can hinder successful negotiations. With a focus on long-term career fulfillment...
2024-02-1630 minMy Friend in HRSeason 1: Episode 6: Dear Managers, DO BETTER!Send us a textHave you ever considered a career transition or found yourself at a professional crossroads, unsure when to take the leap towards something new? Join your friend in HR, Jasani Courtney, as we navigate these life-defining moments, outlining clear strategies for those eyeing a future in human resources and offering guidance on when to part ways with your current job. As we walk Tevon, a college senior with logistics savvy, through his entry into the HR world, you'll get a front-row seat to the actionable insights and relatable experiences that can catapult your own...
2023-12-3024 min
The Way of The Wolf156: Leadership and Diversity of Thought w/ Njsane CourtneyPodcast Show Notes – Episode 156 | 12.26.2023
Episode Title: Leadership and Diversity of Thought w/ Njsane Courtney
Episode summary introduction:
In this episode, Sean Barnes and Njsane Courtney discuss his leadership journey, the role of mentorship in personal growth, and tailoring leadership styles. They delve into the importance of fostering diversity, addressing biases in hiring, and the power of LinkedIn for professional development. The conversation also covers organizational culture, effective communication, and building high-performance teams.
Key Moments
00:00 - Introduction to guest Njsane Courtney and discussion on leadership journey
2023-12-261h 33
Middle Age NerdsEpisode 12: You'll Shoot Your Eye OutJoin Njsane "DarkPaladin" Courtney and his co-hosts, Scott Johnson and Daniel Fischer, in this 'Frageelay' Middle Age Nerds podcast episode.We share insights into the games we play, including video games Sea of Thieves and Spider-Man 2, and board games Cascadia, Carcosonne, Deep Dive and Splendor. Listen on for our 'Sh*t We Watch' segment covering Loki Season 2 and Blue Eye Samurai. Join us later in the show for a holiday movie review of A Christmas Story.#over30stillnerdy
2023-12-2259 minMy Friend in HRSeason 1: Episode 5: Behind the Scenes - Let's Ask a Recruiter!Send us a textHave you ever wondered what recruiters are really looking for when they sift through piles of resumes? Our guest, Talent Acquisition Manager, Alejandra Villegas, reveals the truth behind the job application process. From the ideal length of a resume to the common mistakes made during interviews, Alejandra provides invaluable advice that could help you stand out from the crowd and land your dream job.We don't stop at resumes and interview tips. Alejandra also offers a unique perspective on applying for multiple positions within the same organization and the art of...
2023-11-1333 minMy Friend in HRSeason 1: Episode 4: Turning the Tables - Navigating Job Offers like a BossSend us a textWhat if, by tuning into this podcast episode, you could learn how to negotiate a job offer like a seasoned pro? Welcome onboard, Career Conquerors! I'm Njsane Courtney, your host, and ally in this exciting journey of professional growth. Together, we'll unravel the art and science behind successful negotiations, and discuss why nine out of ten times, you should never hesitate to negotiate.Imagine having the confidence to discuss not just your salary, but also medical benefits, bonuses, and vacation time! We'll shed light on these often overlooked components of job...
2023-09-1326 minMiddle Age NerdsEpisode 11: The Nerds Go Back to SchoolJoin Njsane "DarkPaladin" Courtney and his co-hosts, Scott Johnson and Daniel Fischer, in this 'Triple Lindy' Middle Age Nerds podcast episode.We share insights into the games we play, including Diablo IV, Dave the Diver and Dan's recruiting efforts in Sea of Thieves! Listen on for our 'Sh*t We Watch' segment covering Secret Invasion and our anticipation of Ahsoka on Disney+. Join us later in the show for a special movie review of Back to School with Rodney Dangerfield.Nerds don't get no respect!#over30stillnerdy
2023-08-181h 12My Friend in HRSeason 1: Episode 3: Mastering Your Next Job Interview: Strategies from Start to FinishSend us a textWhat if the next call you receive could land you your dream job? This episode of "My Friend in HR" arms you with powerful tips to ace your next interview. We start right from the beginning, emphasizing the critical role of a professional voicemail and preparedness for a recruiter's call. We debunk some common interview myths and reveal that your interview actually begins the moment the recruiter rings you! Our journey through the interview process doesn't stop there. We discuss the importance of understanding your potential employer, preparing for both expected a...
2023-08-1024 minMy Friend in HRSeason 1: Episode 2: From Resume to InterviewSend us a textHey there, career conquerors! Welcome back to "My Friend in HR," the podcast that's like a warm hug from your HR BFF, sprinkled with humor and a side of career wisdom. In our last episode, we unleashed the power of your career story, proving that your life isn't just a series of awkward family dinners and embarrassing high school photos – it's the key to unlocking your dream job!We're diving headfirst into the battlefield of job applications in this thrilling Part 1 of our epic 3-part series. Picture it like a high-stakes ga...
2023-07-2128 minMy Friend in HREpisode 2: Let's Apply for that Job!Welcome back to "My Friend in HR," the podcast that's here to help you navigate the labyrinth of career growth and opportunities with a dash of humor and a sprinkling of HR wisdom. In our last episode, we laid the groundwork for your career success by discussing the power of your career story. Now, it's time to roll up our sleeves and chase after that dream job, or at least that next opportunity that will make your heart sing!This episode marks the beginning of our thrilling three-part series, and trust me, it's like the Avengers trilogy...
2023-07-2128 minMiddle Age NerdsEpisode 10: The Raggedy-MANJoin Njsane "DarkPaladin" Courtney and his co-hosts, Scott Johnson and Daniel Fischer, in this 'Raggedy' Middle Age Nerds podcast episode.We share insights into the games we play, including Street Fighter VI, Kabuto Sumo, an update from Scott on The Legend of Zelda: Tears of the Kingdom, and more! Listen on for our 'Sh*t We Watch' segment and a special movie review of Mad Max Beyond Thunderdome, done in tribute to the Queen of Rock n' Roll, Tina Turner (aka Auntie Entity).Cozy up with the Master to your Blaster and enjoy the show!
2023-06-241h 09My Friend in HRSeason 1: Episode 1: Let's Be Friends!Send us a textIn this inaugural episode, our friend and host Njsane talks about how to present your story in the best light to put you on the path to getting the types of jobs you want, and how the choices you make NOW have an impact on where you end up later in your career.Support the showInstagram: myfriendin_hrLinkedin: Njsane CourtneyEmail: myfriendinhr@gmail.com
2023-05-1018 minMiddle Age NerdsEpisode 9: Johnny 5 and the Dead BunniesJoin your host Njsane "DarkPaladin" Courtney, and his co-hosts Scott Johnson and Daniel Fischer, as they discuss all things nerd.This month we review the hilarious and somewhat creepy 1986 flick Short Circuit starring Steve Guttenberg and Ally Sheedy. We talk about Mandalorian and Picard Season 3, the games WWE2K3, and the upcoming Legend of Zelda game, Tears of the Kingdom. So grab your hotpockets and LET'S GET NERDY!#over30stillnerdy
2023-04-171h 13Middle Age NerdsDestiny 2 Minisode: Rest in Power Commander Lance ReddickJoin Middle Age Nerds host Njsane Courtney, aka DarkPaladin, and his co-hosts for this month's Destiny 2 minisode as we discuss the recent loss of Lance Reddick (voice of Commander Zavala), our first impressions of Lightfall, regional chest markers and recent changes to the game we love (usually)! Join our clan and Facebook group: Mote Bank and Trust Eyes up Guardians!
2023-03-2845 minMiddle Age NerdsDestiny 2 Minisode: Lightfall and Strand!Join Middle Age Nerds host Njsane Courtney, aka DarkPaladin, and his co-hosts for the first dedicated 'minisode' covering all things Destiny 2. In this bonus episode, we discuss the upcoming Lightfall expansion which releases February 28, 2023!Join our clan and Facebook group: Mote Bank and TrustGame on!
2023-02-2437 minMiddle Age NerdsEpisode 5: The One About Namor's Weird WingsJoin host Njsane 'DarkPaladin' Courtney and his co-hosts for a Middle Age Nerds holiday special, including video game and board game recommendations, a Marvel recap, and a holiday movie discussion on Trading Places with Eddie Murphy and Dan Akroyd. Have a Merry Christmas and Happy New Year! Yeah!
2022-12-231h 28Middle Age NerdsEpisode 4: Sometimes Dead is BetterJoin host Njsane 'DarkPaladin' Courtney and his co-hosts for a Middle Age Nerds Halloween special, including video game discussions, a Marvel recap, and a special spot on Stephen King's Pet Sematary film... and remember the wise words of Jud Crandall, "Sometimes Dead is Bettah."
2022-10-251h 26
Middle Age NerdsEpisode 3: The One Where We Had NotesJoin notorious host Njsane 'DarkPaladin' Courtney and his co-hosts for a Middle Age Nerds group update, including discussions on cohort gaming, a Marvel recap and outlook, and a special spot on Transformers - what brought about the hype? ... and what we loved (and hated) about the G1 show!
2022-09-101h 07
Rise To PurposeCareer Advancement from an HR Perspective.In this episode, we dive into meaningful tips and strategies on the basics of career growth from a HR perspective. From earning a raise, getting promoted, and making sure you're in the best position for growth. Our HR Expert Guest, Njsane Courtney guides us how to get what you want from your job and career.
2021-09-0929 min