Shows
Wellspringwords: The PodcastWriting as a Journey of Self-DiscoveryIn this episode of Wellspringwords: The Podcast, Nkem reflects on wisdom and questions from the Wellspringwords® community on the theme of “the writing journey”. What does it mean to live a writer’s life? This episode touches on cultivating intimacy with the craft of writing through facing self-doubt with courage, a holistic view of the editing process, being a spiritual weaver in the creative experience, and more. We hope this episode offers timely insights on your sacred and unique journey of creation. Please enjoy and share it with another beloved...
2025-08-201h 00
Ihugba Nkem Ohaka's podcastVISITATION THAT SHIFTS YOU FROM THE BACK TO THE FRONTcPROPHETESS IHUGBA NKEM OHAKA PROPHETIC PROCLAMATIONS 📖 SCRIPTURAL REF: 1 Samuel 16:11-13, Genesis 41:14-44, Luke 1:68, Zechariah 10:8 OUR DECREE AND DECLARATIONS Written by Ihugba Nkem Ohaka Divine Thronekeepers Ministry We are a praise to God and nothing is His equal!
2025-08-0709 min
Wellspringwords: The PodcastEmpowering Our Inner Storyteller: A Conversation on Immigration, Creative Discipline, and Emotional Healing with Oriana MataIn this episode of Wellspringwords: The Podcast, Nkem speaks with friend, wedding videographer, and sound producer Oriana Mata on the journey of “self-creation” through conscious storytelling. This conversation is on the personal and intimate work of self-evolution through living our creative desires, choosing our lives, and reconciling the past with the present with compassion.We hope this conversation inspires you and offers timely insights on your journey of creation. Please enjoy fully and share it with another being who would benefit!Let us know what this episode brought to mind or heart for you in a po...
2025-07-1557 min
Wellspringwords: The PodcastReturning to the Mystery: A Conversation on Writing, Mysticism and Creative Evolution with Tania HartIn this episode of Wellspringwords: The Podcast, Nkem speaks with Mystic and Writer Tania Hart on the journey of remembering who we are as true creative beings. The conversation weaves through cycles of creativity; the importance of death in the creative cycle; surrendering back into the body; and mysticism, self-acceptance, and self-sovereignty.This episode is a rich reflection of two women devoted to the journey of embodied sovereignty and embodied Divinity. We hope you experience your reflection in this conversation, too. Please enjoy fully and share it with another being who would benefit!Let us...
2025-06-1649 min
The African Authors PodcastLove's Direction and Love's Beacon with Iyanuoluwa Olorode | Ep. 09Title: Love's Direction and Love's Beacon with Iyanuoluwa OlorodeEpisode Number: #9Guest: Iyanuoluwa OlorodeRelease Date: 2nd June, 2025Description:On the show this week, we have one of Nigeria's brightest minds in the Christian novelist space. She starts off the show revealing how she got inspiration (2:13) from a Sunday school for her debut novel. Then she talks about her love for some of her favorite characters (3:55) as an author, and getting attached to them, her journey as a writer (5:04), and how she started writing Christian stories. She talks about going through a gnashing experience (7:09) that made he...
2025-06-0237 min
The African Authors PodcastPrince of Monkeys and The Brevity of Beautiful Things with Nnamdi Ehirim | Ep. 08Title: Prince of Monkeys and The Brevity of Beautiful Things with Nnamdi EhirimEpisode Number: #8Guest: Nnamdi EhirimRelease Date: 9th May, 2025Description:This week, we have seasoned Nigerian storyteller Nnamdi Ehirim on the show. He starts off recounting how he got into storytelling (1:00) from listening to hip-hop early and writing his first verses to Nas' "One Mic". Then we delve into the review of his books "The Brevity of Beautiful Things" and "Prince of Monkeys" (6:03) and walk through his creative mind writing these stories, his perspective...
2025-05-0847 min
Wellspringwords: The PodcastWriting Your Truth Through Grief and Introspection with Diandra Ford-WingIn this episode of Wellspringwords: The Podcast, Nkem speaks with author Diandra Ford-Wing about her debut memoir Red Bird, “a heartfelt exploration of loss and resilience.” Framed by thoughtful questions from the Wellspringwords® community, Nkem and Diandra discuss writing truth from the heart, the complexity of writing about family members and family dynamics, practical tips on long writing projects and self-publishing, and the importance of self-care and self-nurturing.This episode is a deep dive into the life and mind of a writer-turned-author and contains wisdom for all who resonate on a path of self-discovery. Please enjoy fully and s...
2025-05-0653 min
The African Authors PodcastCall me Jemila with Camaa Pearl | Ep. 07Title: Call me Jemila with Camaa PearlEpisode Number: #7Guest: Camaa PearlRelease Date: 31st March, 2025Description:In this episode, we talked about being an author, the process that goes into promoting your book, dealing with book piracy, the overwhelming feeling of getting a one-star rating, and other interesting topics. This episode like every other episode is a masterclass for up-and-coming authors regardless of your genre.Key Takeaways:Readers need to be kind when leaving reviews on books.Support the author and her book
2025-03-3147 min
Wellspringwords: The PodcastThe Yin Approach to Creative Expression & EmbodimentIn this episode of Wellspringwords: The Podcast, Nkem speaks in depth about the Yin Yang philosophy that comprises our universe, and how we can harness the wisdom and power of the Yin, or feminine, aspect to nourish our creative expression and creative embodiment experiences. She defines creative expression and embodiment, and shares a practical approach to engaging Yin on our creative journeys.This episode is full of ancient and esoteric wisdom, translated through our nourishing and unique Wellspringwords® lens. Please enjoy fully and share it with another being who would benefit!Let us k...
2025-03-2534 min
The African Authors PodcastThe Smoke That Thunders with Erhu Kome | Ep. 06The Smoke That Thunders with Erhu KomeEpisode Number: #6Guest: Erhu KomeDescription:Erhu Kome talks about her heartbreaking experience fighting for the rights to one of her books. Her gratitude for the journey so far and one piece of advice she would give any up-and-coming author.Listen Now On: Spotify, Apple Podcasts, Afripods, and Jamit.Follow, Subscribe, and Leave a Review.Resources & Mentions:Book: The Smoke That ThundersHost: Uche...
2025-03-1953 min
The African Authors PodcastShattered with Rosemary Okafor | Ep. 05Shattered with Rosemary OkaforEpisode Number: #5Guest: Rosemary OkaforDescription: Rosemary talks about her favorite African authors, books, publishing, and what it feels like to be an author. Listen to her share her experience as an author and let us know what about this conversation fascinates you. Listen Now on Spotify, Afripods, Apple Podcast, and Jamit. Make sure to follow us, subscribe, and leave a review. Resources & Mentions:Book: ShatteredHost: Ameenat...
2025-03-191h 12
The African Authors PodcastAdanna and Ginika's Bridesmaids with Adesuwa O'man Nwokedi | Ep. 04Adanna and Ginika's Bridesmaids with Adesuwa O'man NwokediEpisode Number: #4Guest: Adesuwa O'man NwokediRelease Date: 22nd March, 2025Description:We sat down to talk about publishing, being an author, and how social media continues to be a driver in discovering great books. Enjoy.Listen Now On: Spotify, Afripods, Apple Podcast, and JamitResources & Mentions:Books Mentioned: Adanne, No Perfect Love, Ginika's BridesmaidsHost: Uche Ezeudu (Nessiebloom on X and...
2025-03-1952 min
The African Authors PodcastTomorrow I become a Woman with Aiwanose OdafenTitle: Tomorrow I become a Woman with Aiwanose OdafenEpisode Number: #3Guest: Aiwanose OdafenRelease Date: 15th March, 2025Description: Inspired by the real experiences of Nigerian women, Tomorrow I Become a Woman unravels the fraught bond between a mother and daughter as they navigate loss, duty, and the weight of expectations. Aiwanose Odafen’s striking debut is a profound meditation on the sacrifices women make for love and acceptance, the quiet strength found in female friendships, and the resilience it takes to carve out a life in a world that often re...
2025-03-151h 08
The African Authors PodcastTomorrow I become a Woman with Aiwanose Odafen | Ep. 03Title: Tomorrow I become a Woman with Aiwanose OdafenEpisode Number: #3Guest: Aiwanose OdafenRelease Date: 15th March, 2025Description: Inspired by the real experiences of Nigerian women, Tomorrow I Become a Woman unravels the fraught bond between a mother and daughter as they navigate loss, duty, and the weight of expectations. Aiwanose Odafen’s striking debut is a profound meditation on the sacrifices women make for love and acceptance, the quiet strength found in female friendships, and the resilience it takes to carve out a life in a world that often re...
2025-03-151h 08
The African Authors PodcastNo Nigerian Will Make Heaven? with Peter Aghogho Omuvwie | Ep. 02Title: No Nigerian Will Make Heaven? with Peter Aghogho OmuvwieEpisode Number: #2Guest: Peter Aghogho OmuvwieRelease Date: 8th March, 2025Description: No Nigerian Will Make Heaven? Tales From An Aspiring Failed Nation-State is a fearless and unflinching examination of modern Nigeria. Through the sharp, unrelenting gaze of Omuwvie, the book exposes how the nation's foundations have set the stage for its ongoing political, economic, and social crises.Key Takeaways:Nigeria’s dysfunction is by design, not accident.Omuwvie challenges the re...
2025-03-081h 00
The African Authors PodcastNo Nigerian Will Make Heaven? with Peter Aghogho OmuvwieTitle: No Nigerian Will Make Heaven? with Peter Aghogho OmuvwieEpisode Number: #2Guest: Peter Aghogho OmuvwieRelease Date: 8th March, 2025Description: No Nigerian Will Make Heaven? Tales From An Aspiring Failed Nation-State is a fearless and unflinching examination of modern Nigeria. Through the sharp, unrelenting gaze of Omuwvie, the book exposes how the nation's foundations have set the stage for its ongoing political, economic, and social crises.Key Takeaways:Nigeria’s dysfunction is by design, not accident.Omuwvie challenges the re...
2025-03-081h 00
The African Authors PodcastWhat Love Left Unfinished with Esther Okuru | Ep. 01Title: What Love Left Unfinished with Esther OkuruEpisode: #1Guest: Esther OkuruHost: Uche EzeuduAudio Producer: Tony Doe OnwuchekwaAudio Director: Anita Chinwendu OparaSponsor/Owner: Nkem CreativesRelease Date: 1st March, 2025Description: "What Love Left Unfinished" is the kind of story that stays with you long after you’ve heard it. Esther and Tobi’s love was just...
2025-03-0143 min
The African Authors PodcastWhat Love Left Unfinished with Esther OkuruTitle: What Love Left Unfinished with Esther OkuruEpisode: #E1Guest: Esther OkuruHost: Uche EzeuduAudio Producer: Tony Doe OnwuchekwaAudio Director: Anita Chinwendu OparaSponsor/Owner: Nkem CreativesRelease Date: 1st March, 2025Description: "What Love Left Unfinished" is the kind of story that stays with you long after you’ve heard it. Esther and Tobi’s love was...
2025-03-0143 min
Wellspringwords: The PodcastLife as an Intimate Experience: Freedom, Sensuality, and Conscious CreativityWelcome to season 6 of Wellspringwords: The Podcast! In this episode, Nkem journeys through different parts of the Wellspringwords® Universe, touching on themes of living in inquiry, sensuality, restorative living, being creative visionaries, and more. Some of the questions she poses are:"How do we live in a free state? ""How do we live as though we know we are free?” “Can I have a more respectful relationship with my emotions in a way that makes me aware of a different embodied experience?” Have these questions in mind as you listen to this episode. Enjoy fully and please share it...
2025-02-1753 min
Wellspringwords: The PodcastCreating an Inner Sanctuary Through Writing, Self-Love, and Seeking BeautyOn this solo episode of Wellspringwords: The Podcast, Nkem closes out a nourishing season of self-inquiry, self-discovery, and fireside conversations with the community. What does it mean to cultivate an inner sanctuary for yourself? What has your journey of self-intimacy been like this year? What is the value of beauty in your life? Nkem speaks to these questions in her signature dynamic and deep way while recapping some of the enriching programs, moments, and discoveries through the Wellspringwords® platform and Universe this year. Enjoy fully and please share it with another being who would benefit!
2024-12-1846 min
Wellspringwords: The PodcastWords as Witness: A Conversation on Connection & Community with Courtney and BrittanyOn this nourishing episode of Wellspringwords: The Podcast, Nkem speaks with two writers and members of the Wellspringwords® community, Courtney Ng and Brittany Frizzelle. The trio touch on writing as a tool vs writing as art, writing in solitude and in/with/for community, voice reclamation through writing, and so much more. This episode is truly rich with authenticity, creative wisdom, and insights aplenty for any writer or artist on an intentional creative journey. We hope you’ll enjoy it and share it with another creator who would benefit! ***The writing prompts mentioned at t...
2024-11-051h 01
Ihugba Nkem Ohaka's podcastDIVINE RELEASE OF YOUR HIDDEN TREASURESPROPHETESS IHUGBA NKEM OHAKA PROPHETIC DECLARATIONS SCRIPTURE 📖 2 Kings 24:13 (NKJV) And he carried out from there all the treasures of the house of the Lord and the treasures of the king’s house, and he cut in pieces all the articles of gold which Solomon king of Israel had made in the temple of the Lord, as the Lord had said." Isaiah 45:3 I will give you hidden treasures, riches stored in secret places...... DIVINE THRONEKEEPERTS MINISTRY FOR YOUR PRAYERS AND COUNSELING: +2348033124108divinethronekeepersministry@gmail.com
2024-10-0905 min
Wellspringwords: The PodcastThe Art of Creative PracticeOn this solo episode of Wellspringwords: The Podcast, Nkem dives into an open discussion about “creative practice” from both the pragmatic and spiritual perspectives. The four elements she journeys through in this episode are:Grounding yourself in your craftCultivating creative practice as defining success for oneselfEmbodying our creative essence by way of creative practiceCreative practice as a way to cultivate humility toward SourceThis episode is an opportunity for learning, immersion, reflection, and creative inspiration. We hope you’ll enjoy it and share it with another creato...
2024-10-031h 07
Ihugba Nkem Ohaka's podcastYOU BELONG TO THE FAMILY OF GENERATIONAL FINANCIAL GIANTSPROPHETESS IHUGBA NKEM OHAKA PROPHETIC DECLARATIONS SCRIPTURE 📖 Genesis 22:17–18: That in blessing I will bless thee, and in multiplying I will multiply thee. I will multiply thy seed as the stars of the heaven, and as the sand which is upon the sea shore; and thy seed shall possess the gates of his enemies. DIVINE THRONEKEEPERTS MINISTRY FOR YOUR PRAYERS AND COUNSELING: +2348033124108divinethronekeepersministry@gmail.com
2024-10-0306 minIhugba Nkem Ohaka's podcastYOUR SEASON OF WEALTH OUTBURST AND OVERFLOWPROPHETESS IHUGBA NKEM PROPHETIC DECLARATIONS SCRIPTURE 📖 Genesis 8:5 (Verse Concepts) The water decreased steadily until the tenth month; in the tenth month, on the first day of the month, the tops of the mountains became visible. DIVINE THRONEKEEPERTS MINISTRY FOR YOUR PRAYERS AND COUNSELING: +2348033124108 EMAIL: divinethronekeepersministry@gmail.com
2024-10-0105 minIhugba Nkem Ohaka's podcastIT IS YOUR MANASSEH SEASONPROPHETESS IHUGBA NKEM OHAKA PROPHETIC DECLARATIONS SCRIPTURE 📖 Genesis 41:51 Joseph called the name of the firstborn Manasseh: “For God has made me forget all my toil and all my father’s house. DIVINE THRONEKEEPERTS MINISTRY FOR YOUR PRAYERS AND COUNSELING: +2348033124108divinethronekeepersministry@gmail.com
2024-09-2906 min
Ihugba Nkem Ohaka's podcastYOU ARE COMING OUT FOR THIS HOUSEPROPHETESS IHUGBA NKEM OHAKA PROPHETIC DECLARATIONS SCRIPTURE 📖 Genesis 40:14 – "Get me out of this house. Psalm 107:14 – He brought them out of darkness, the utter darkness, and broke away their chains. DIVINE THRONEKEEPERTS MINISTRY FOR YOUR PRAYERS AND COUNSELING: +2348033124108divinethronekeepersministry@gmail.com
2024-09-2806 minIhugba Nkem Ohaka's podcastWALKING IN THE PATH OF SUCCESS AND FAVORPROPHETESS IHUGBA NKEM OHAKA PROPHETIC DECLARATIONS SCRIPTURE 📖 Proverbs 4:26 Give careful thought to the paths for your feet and be steadfast in all your ways. DIVINE THRONEKEEPERTS MINISTRY FOR YOUR PRAYERS AND COUNSELING: +2348033124108divinethronekeepersministry@gmail.com
2024-09-2703 min
Ihugba Nkem Ohaka's podcastA SEASON OF DIVINE CULTIVATION AND HARVESTPROPHETESS IHUGBA NKEM OHAKA PROPHETIC DECLARATIONS SCRIPTURE 📖 Ezekiel 36:9 For, behold, I am for you, and I will turn unto you, and ye shall be tilled and sown. DIVINE THRONEKEEPERTS MINISTRY FOR YOUR PRAYERS AND COUNSELING: +2348033124108divinethronekeepersministry@gmail.com
2024-09-2605 min
Ihugba Nkem Ohaka's podcastTHE FALL OF EVERY STRONGHOLDPROPHETESS IHUGBA NKEM OHAKA PROPHETIC DECLARATIONS SCRIPTURE 📖 Isaiah 14:7-8 The whole earth is at rest, and is quiet: they break forth into singing 8. Indeed the cypress trees rejoice over you, And the cedars of Lebanon, Saying, ‘Since you were cut down, No woodsman has come up against us. DIVINE THRONEKEEPERTS MINISTRY FOR YOUR PRAYERS AND COUNSELING: +2348033124108
2024-09-2607 minIhugba Nkem Ohaka's podcastTHE RISE OF A MIGHTY TREEPROPHETESS IHUGBA NKEM OHAKA PROPHETIC DECLARATIONS SCRIPTURE 📖 Ezekiel 31:6 All the birds of the heavens made their nests in its boughs; Under its branches all the beasts of the field brought forth their young; And in its shadow all great nations made their home. DIVINE THRONEKEEPERTS MINISTRY FOR YOUR PRAYERS AND COUNSELING: +2348033124108divinethronekeepersministry@gmail.com
2024-09-2406 minIhugba Nkem Ohaka's podcastREVITALIZING GROWTH AND BLESSINGSPROPHETESS IHUGBA NKEM OHAKA PROPHETIC DECLARATIONS SCRIPTURE 📖 Ezekiel 31:5 So it towered higher than all the trees of the field; its boughs increased and its branches grew long, spreading because of abundant waters. DIVINE THRONEKEEPERTS MINISTRY FOR YOUR PRAYERS AND COUNSELING: +2348033124108
2024-09-2307 minIhugba Nkem Ohaka's podcastFLOURISHING LIKE THE CEDARPROPHETESS IHUGBA NKEM OHAKA PROPHETIC DECLARATIONS SCRIPTURE 📖 Ezekiel 31:3 Consider Assyria, once a cedar in Lebanon, with beautiful branches overshadowing the forest; it towered on high, its top above the thick foliage. DIVINE THRONEKEEPERTS MINISTRY FOR YOUR PRAYERS AND COUNSELING: +2348033124108
2024-09-2205 minIhugba Nkem Ohaka's podcastOverruling the Enemy's LawsPROPHETESS IHUGBA NKEM OHAKA PROPHETIC DECLARATIONS SCRIPTURE 📖 Colossians 2:14 (NLT) He canceled the record of the charges against us and took it away by nailing it to the cross. DIVINE THRONEKEEPERTS MINISTRY FOR YOUR PRAYERS AND COUNSELING: +2348033124108
2024-09-2106 min
Ihugba Nkem Ohaka's podcastCELEBRATING YOUR VICTORY OVER PHARAOHSPROPHETESS IHUGBA NKEM OHAKA DIVINE THRONEKEEPERTS MINISTRY SCRIPTURE 📖 Ezekiel 30:21 “Son of man, I have broken the arm of Pharaoh king of Egypt. It has not been bound up to be healed or put in a splint so that it may become strong enough to hold a sword. DIVINE THRONEKEEPERTS MINISTRY FOR YOUR PRAYERS AND COUNSELING: +23480331124108
2024-09-2006 min
Wellspringwords: The PodcastHonoring the Longing of the Heart through Self-Care, Spiritual Care, and Creative Practice with Darsheel KaurOn this episode of Wellspringwords: The Podcast, Nkem speaks with Darsheel Kaur, wellness and cultural practitioner. In this conversation, they reflect on facilitation, spiritual stewardship, creative wellness, the power of rituals for maintaining self-care and mental wellness, and more. This episode is illuminating, informative, and soulfully nourishing. We hope you’ll enjoy it and share it with a friend who would benefit!***Timestamps:00:04 - Introduction to the podcast and our guest, Darsheel01:50 - Darsheel shares insights on the poetry of her life06:53 - The role of...
2024-09-0158 min
Wellspringwords: The PodcastComing Back to Life: A Resurgence of Self-Worth after Divorce with Laura KopinskiOn this episode of Wellspringwords: The Podcast, Nkem speaks with free-spirited soul, passionate dancer, and happiness and wellness coach, Laura Kopinski. This is Laura’s second time on the podcast after 3 years and she shares insights on her healing journey from cancer, divorce and back to her love of dance and movement. Laura is a true phoenix and alchemist, able to take a difficult situation and create wisdom and light from her experiences. This episode is full of empowerment, transformation, and the humility to choose to rebirth oneself. We promise you’ll enjoy!***Time...
2024-08-0641 min
Wellspringwords: The PodcastCultivating Your Authentic Expression Through an Intentional Writing Practice with Price MaccarthyOn this episode of Wellspringwords: The Podcast, Nkem has a dynamic conversation with Wellspringwords Writing Fellow, Price Maccarthy on the value of remaining a beginner at any stage of the writing journey. They speak about receiving mentorship as a writer, retaining one’s authenticity, shifting genres, and much more. If you’re cultivating a writing practice to connect more deeply with your authentic self, we hope this episode will bring you insight and support your journey. Enjoy! Thank you for being here. ***Timestamps:00:10 - Introduction3:56 - What this conversation is a...
2024-07-071h 07
Ihugba Nkem Ohaka's podcastHE WILL ROWER IN YOUR STORMPROPHETESS IHUGBA NKEM OHAKA PROPHETIC DECLARATIONS Our Proclamation Today Psalm 107:29 The Lord will calm the stormy wind and the waves of the sea." Mark 4:39 And he arose, and rebuked the wind, and said unto the sea, Peace, be still. And the wind ceased, and there was a great calm. HE WILL ROWER IN YOUR STORMS! Our Decree & Declarations In the name of Jesus Christ! Child of God, I may not know the Storm you are going through now, but I have come to announce to you that today...
2024-06-1304 min
Wellspringwords: The PodcastThe Humanity in Our Divinity: A Conversation on Mental Illness & Wellness with Somi NwanduOn this episode of Wellspringwords: The Podcast, Nkem sits with old friend, artist, and art curator Somi Nwandu to share a conversation on mental wellness, creative wellness, and spiritual nourishment. The topic of mental wellness is still associates with shame and stigma, despite how mainstream it seems to be. Nkem and Somi candidly and with compassion share their experiences, journeys, and hopes for personal and community exploration around the subject. Some of the themes they discuss are: navigating shame, guilt, and comparison in the creative wellness journey; living between worlds and the importance and cultivated light; creating a network...
2024-05-311h 21
Wellspringwords: The PodcastExperiencing Yourself Through the Art of Fiction WritingOn this episode of Wellspringwords: The Podcast, Nkem shares insight about her experience writing her first fiction novel – especially as a writer who has taken her writing life into her own organic and authentic hands, no MFA program to bolster her creative authority. In this episode, she speaks about cultivating your fertility as a writing (creative) being, practical tips for fiction novel writing, editing voice vs editing the story, and so much more. Tune in and enjoy! Share this episode with a writer friend of yours.We’re so happy and grateful to have you list...
2024-05-061h 13
Wellspringwords: The PodcastCreating Your Peace Compass: Authenticity, Radical Honesty, and EmbodimentOn this episode of Wellspringwords: The Podcast, Nkem has a rich discussion with her guest with the underlying theme being optimizing life for peace. What are the nuances of optimizing our circumstances for peace? Through this conversation, the two explore the realms of shame, self-honesty, and personal evolution, all to return to the authenticity that undergirds a peaceful life. This episode is full of energy, so take it on the go! Enjoy a long walk or hike as you tune in.We’re so happy and grateful to have you listening and contributing to this community. Thank yo...
2024-03-281h 14
Wellspringwords: The PodcastMoment to meditate: “Breathing in your essence…”Create some space and time to experience yourself through this simple guided meditation. Cultivate breath awareness in relation to your body, the Earth, your heart, and the ethers. This meditation intends to be a loving dose of energy medicine, fortifying the energetic alignment with your inner world and the outer world.Enjoy fully, and share with a loved one you’re flowing along this life with.***Find Wellspringwords here:www.wellspringwords.love/@wellspringwords on InstagramWellspringwords newsletterFind Nkem here:www.bynkem.co/@bynk...
2024-02-2824 min
Wellspringwords: The PodcastSinking into Self-TrustSeason 5 of Wellspringwords: The Podcast is here! Welcome in to this digital room of intimate conversations around wellness, spirituality, writing, and creative embodiment. Nkem opens this episode with a poem in conversation with Life itself. Enjoy this episode full of intuitive expression, updates and recaps on our nourishing offerings, and an exclusive offer for podcast listeners at the end. We’re so happy and grateful to have you listening and contributing to this community. Thank you for being here. ***Timestamps:0:00 - “Dear Life” poem1:16 - Introduction3:11 - Sinking into Self-T...
2024-02-0143 min
Wellspringwords: The PodcastWords as a Vehicle for HealingOn this episode of Wellspringwords: The Podcast, Nkem closes out an insightful season 4 with reflections on expression, healing, and creativity. She touches on words as a modality of healing and self-understanding, and even has a few special invitations for all listeners in the Wellspringwords community. Enjoy this final episode of the season, and let us know what it brought to mind or heart for you in a podcast review, on Instagram, or via email at bewell@wellspringwords.love. Be well! View ...
2023-08-1422 min
Dear Baddest BI’m Starting a Podcast x Half Year Check In#1. It's crazy right?! I'm starting a podcast! Join me, Nkem, on the Dear Baddest B podcast where I discuss any and everything. This episode will feature a little about myself, why I'm starting the podcast, a half year check in as well as going through the resolutions I set myself this year.
Disclaimer - The opinions of this podcast are my own, there is explicit language and explicit content which is meant for an 18+ audience.
If you want to email confessions, questions or dilemmas, just drop me a message at contact@dbbpodcast.com or follow and message on IG @dearbaddestbpodcast!
2023-08-0240 min
Wellspringwords: The PodcastDevoting Your Energy to Creative Development with Daniella and NardineOn this episode of Wellspringwords: The Podcast, Nkem speaks with two very special guests, the 2023 Writing Fellows as part of Wellspringwords’ Writing + Creative Expression Fellowship. She, Nardine, and Daniella speak about their experiences as creators, moving away from seeking external validation, and the power of the written word – plus much more! This conversation is a must-listen, especially if you are on a path of creative evolution. Enjoy! Let us know what it brought to mind or heart...
2023-07-211h 01
Wellspringwords: The PodcastLetting Curiosity Lead and Reclaiming Your Voice with Urmi HossainOn this episode of Wellspringwords: The Podcast, Nkem has a lively conversation with Urmi Hossain about the path of entrepreneurship through curiosity and fear. This is a conversation about women’s empowerment, reclaiming our voices and our interests, and believing our stories deserve to be heard. Buckle in and enjoy the ride! Let us know what it brought to mind or heart for you in a podcast review, on Instagram, or via email at bewell@wellspringwords.love. Be well! View this episode's comp...
2023-06-3046 min
Wellspringwords: The PodcastExploring the Journey of Being Lost Well with Tiffany CurtisOn this episode of Wellspringwords: The Podcast, Nkem speaks with Tiffany Curtis, a sensitive, empowered, and wise soul, about the idea of “being lost well”. Their conversation touches deeply on the power of intimacy in community, the nuance of our healing journeys as relational beings, and what it can look like for us to resource ourselves along our journeys. We hope this conversation is resourcing for you. Enjoy! Let us know what it brought to mind or heart for you in a podcast review, on ...
2023-06-161h 08
Wellspringwords: The PodcastBeing Inside Your Own Process + Focusing on Nourishment with Jahan MantinOn this episode of Wellspringwords: The Podcast, Nkem speaks with Jahan Mantin, Co-founder of Project Inkblot, on the power of being in your personal process. Through the discussion, the two share notes about the importance of remaining connected to the heart when in any creation process, keeping life curious and exploratory, and walking a liberatory path - no matter the circumstance. We hope this conversation helps to expand your vision and support you on your journey of wholeness. Enjoy! ...
2023-06-0257 min
Wellspringwords: The PodcastHealing into Wholeness from the Root Experience with Justin DarkohOn this episode of Wellspringwords: The Podcast, Nkem speaks with Mindset Coach, Justin Darkoh about the journey through healing people-pleasing. They share personal stories about their journeys of self-inquiry, self-awareness, and moving through difficult emotions through a balanced masculine and feminine approach. A lot of this discussion centers on our experiences as humans returning to our Root experiences and healing from there. We hope this conversation supports you on your journey of w...
2023-05-1657 min
Wellspringwords: The PodcastAppreciating the Journey Towards Authenticity with Ash AlvesOn this episode of Wellspringwords: The Podcast, Nkem speaks with friend, author + coach Ash Alves about healing, the impact a spiritual journey has on creativity, and the relationship between personal values and self-worth. What does it feel like to cultivate an inner space and outer sense of direction for life? Hopefully, this conversation will help you on that quest. Enjoy! Let us know what this conversation brought to mind or heart for you in a podcast review, on Instagram, or via...
2023-05-0549 min
Wellspringwords: The PodcastAncestral Healing Through Self-Work with Ajeé BuggamIn this episode of Wellspringwords: The Podcast, Nkem has an impassioned conversation with Ajeé Buggam on the nuances of healing through the negative tropes of being a “sensitive” person. As Nigerian and Caribbean women, respectively, their conversation dives into intergenerational dynamics and ancestral healing through self-work. They even dive into the idea of being a “fixer” and how to regain our personal power by creating space for inner growth. There’s so much here to munch on, so enjoy!...
2023-04-051h 03
Wellspringwords: The Podcast"The best things happen when we surrender…" with Ifunanya NwekeIn this episode of Wellspringwords: The Podcast, Nkem sits for a conversation with Ifunanya Nweke, Empowerment Engineer, about surrender, trust, believing, and the nuances of setting boundaries. They speak from a place of lived experience, cultivating wisdom with each of their thoughts and actions. If you’re a fan of using scripture to support your journey, you’ll enjoy this episode. There’s a lot to get into! Let us know what this conversation brought to mind or heart for you in a podcast re...
2023-03-2256 min
Wellspringwords: The PodcastProtecting Your Peace: Cultivating Autonomy + Sensitivities as SuperstrengthIn this episode of Wellspringwords: The Podcast, Nkem dives into a solo chat where she explores what “sensitivities” means to her after personal transformation. Where feeling sensitive to people, situations, environments, etc. would previously destabilize a person, Nkem looks into how, through discernment and honoring intuitive knowing, sensitivities can be used to support us in living happy, aligned, integrous lives. Of course, it takes some inner fire to cultivate this autonomy and inner po...
2023-03-0227 min
Wellspringwords: The PodcastPractice as Part of Healing with CareIn this episode of Wellspringwords: The Podcast, Nkem has a relaxed conversation with Care, a trauma-informed care practitioner, artist + doula. They jump right into the topic of practice as part of healing, and how social and political structures impact our access to feeling holistically well, especially when it comes to our somatic experiences. This conversation is also full of astrology and tarot talk, for all those who are inspired by divination and intuitive transmission. Enjoy the episo...
2023-02-1754 min
Wellspringwords: The PodcastA New Season: Surrendering to the “Yes”Welcome and welcome back to season 4 of Wellspringwords: The Podcast! In this episode, Nkem reflects on where she is in life and how she hopes to facilitate even deeper spiritual alignment and authentic creativity through Wellspringwords, the host platform of this podcast. Through expanding topics from previous seasons, and learning through the newness that presents itself, Nkem hopes this season will support listeners near and far in their practice of living creatively aligned, joy-filled, w...
2023-02-1023 min
Wellspringwords: The PodcastLiving, Creating, and Expressing from Our Unique Embodied EssenceIn this episode of Wellspringwords: The Podcast, Nkem closes out a beautiful season 3 with a discussion on feeling the intensity of our own personal essence. She connects the season’s theme of “returning to wholeness” to the larger idea of taking the time to go inward, cultivate and be with our own energy, and feel at home in our bodies. Take a walk around your neighborhood and enjoy this episode as you help us wrap up season 3 of this podcast! Let us know what it brought to mind or heart for...
2022-08-0726 min
Wellspringwords: The PodcastThe Wielding of Words: A Conversation on Writing with SaakshiIn this episode of Wellspringwords: The Podcast, Nkem speaks with writer Saakshi Agarwal about writing as a tool for connecting with self, for self-expression, and for archiving the current self. The passion of these two writers is underscored during this episode as they reflect on and analyze the role writing plays in their lives. Enjoy this conversation fully focused on the art and use of writing! Let us know what it brought to mind or heart for you in a podcast review, on Instagram, or via...
2022-07-2245 min
Wellspringwords: The PodcastCultivating Your Experience as a Writer + Trusting Your Authentic SelfIn this episode of Wellspringwords: The Podcast, Nkem answers several questions from the Wellspringwords community on creativity, writing, spirituality, and the writing process. Sprouted from an idea from one of our writing fellows, Surabhi Raj, we asked you all for questions about sharing your heart with the world, cultivating your experience as a writer, and authentic self-expression. Nkem shares her insights from her own lived experience as well as what she’s observed as a writing coach an...
2022-07-1050 min
Wellspringwords: The PodcastOwning Our Creative Power with AniekemeIn this episode of Wellspringwords: The Podcast, Nkem chats with Aniekeme, life coach, speaker, writer, and lover of NYC. As two proud Leos, they speak from the heart about creative expression and following the inner call. Some of the topics they dive into include creating consistent containers for creative expression, reconciling creative flow and creative production, and the power of trusting our unique journeys. Get ready to receive their enthusiasm and Leo radiance throughout this episode...
2022-06-261h 01
Wellspringwords: The PodcastConscious Energy Contraction + Learning to DecelerateIn this episode of Wellspringwords: The Podcast, Nkem shares her insights about what it feels like, looks like, and means to slow down and become present through bringing our energy back to us. Many of us struggle with people-pleasing and, in effect, continue to self-abandon when we really want to feel centered and empowered. Through her life experimentation and study, Nkem gives us her perspective on energy contraction and alignment. Enjoy this deep-yet-quirky episode! Let us know what...
2022-06-0928 min
Wellspringwords: The PodcastInner Strength on the Inner Journey while Solo Traveling with FederikaIn this episode of Wellspringwords: The Podcast, Nkem has a conversation with good friend and fellow solo-traveler, Federika. Through storytelling about their journeys through Mexico, the two talk about their journeys deeper into themselves along the way. Self-belief, transformation, and personal purpose are a few of the themes they discuss in this episode. It’s full of personal stories and insights aplenty. Sit back, relax, and enjoy the ride! Let us know what it brought to mind or heart for...
2022-05-291h 09
Wellspringwords: The PodcastInner Fire-keeping and Yoga as a Life Practice with KataIn this episode of Wellspringwords: The Podcast, Nkem has a full and deep conversation with Kata van Doesselaar, her yoga teacher trainer. They dive into embodying yoga as a life practice -- that means in a way that is compassionate and supportive to our holistic healing and growth in all areas of our lives, on and off the mat. They also discuss the importance of embracing pain as a pathway to liberation and wholeness, and so much more. This episode is packed with fire and wisdom! Let us know...
2022-05-061h 01
Wellspringwords: The PodcastGrounding into Yourself While Healing from Sexual Assault with KaleyIn this episode of Wellspringwords: The Podcast, Nkem chats with writer Kaley Roberts about her reported memoir, Unreported, a book that investigates the unreported nature of sexual violence in the USA. In the safe space of this podcast, Nkem and Kaley’s conversation acts as a form of resistance as they speak openly about sexual violence. Throughout the discussion, the two speak about moving through the conditioned silencing they’ve experienced as women and sexual violence as a spiritual issu...
2022-05-0159 min
Wellspringwords: The PodcastTo Float or to Fall: A Heart-led Analysis on SurrenderingIn this episode of Wellspringwords: The Podcast, Nkem sits with herself and verbally thinks about the role “surrender” plays in her life and how she sees it playing out in the collective human journey. She speaks about surrendering to our personal cycles and surrendering to love as she engages the metaphor of floating or falling while in a period of surrender. Get comfy and join Nkem for this intimate in-the-bed chat. Let us know what this episode brought to mind or heart for you in a podcast...
2022-04-1333 min
Wellspringwords: The PodcastBeing Your Own Caregiver + The Journey Back to Self through Parenting with ClareIn this episode of Wellspringwords: The Podcast, Nkem has an animated conversation with friend and birth + postpartum doula, Clare, about the journey back to Self after self-abandonment. Clare shares how she followed her inner calling into the world of pregnancy and postpartum support, and how her own journey of parenthood has invited her into herself to nurture and cultivate deeper self-love. Their conversation transitions into a discussion of self-abandonment, how we view our parents, and r...
2022-03-241h 17
Wellspringwords: The PodcastLiving Softly, Choosing Your Heart’s Desire(s) + Hypersensitivity as a Strength with AmaraIn this episode of Wellspringwords: The Podcast, Nkem chats with fellow writer, solo traveler, and good friend Amara Amaryah about living a slow and soft life. That is, living a life of wonder, self-compassion, and internal strength. They dive into topics from hypersensitivity to artistry, all through the lens of living softly. As a poet, Amara shares her journey of moving from being motivated by fear to create to being motivated by presence, wonder, and love. Enjoy this conversation between ...
2022-03-1053 min
Wellspringwords: The PodcastWatering the Inner Garden + Cultivating Purpose through Discipline with TchewaIn this episode of Wellspringwords: The Podcast, Nkem speaks with friend, fellow dancer, and fellow modern-day philosopher Tchewa on what it means to embrace life. As this season of the podcast touches on the theme of returning to wholeness, Nkem and Tchewa share their experiences and insights on cultivating a relationship with yourself, thus returning to yourself. This means cultivating discipline as it leads to your purpose and learning to forgive yourself so you can open your heart to the ...
2022-02-2458 min
Wellspringwords: The PodcastLiving with Power, Love, and Compassion through Human Design with BelenIn this episode of Wellspringwords: The Podcast, Nkem has an enlivened conversation with friend, fellow writer, and Human Design enthusiast, Belén Alemán. After diving into Human Design basics, the two discuss what it means to live an aligned life through the elements of your Human Design chart. They share personal examples of when their design energy type, authority, and strategy have helped them navigate this sweet and sticky thing called life. Tune into this bold conversation that spans th...
2022-02-161h 00
Wellspringwords: The PodcastOn the Road Again; A Return to WholenessWelcome back and welcome to season 3 of Wellspringwords: The Podcast. Get ready for the ride on this continued journey of curiosity, exploration, and abundant manifestations of human connection. Host, Nkem, sits with herself and guests as they continue talking about wellness, spirituality, and writing. And in this season, they'll really be tapping into what returning to wholeness feels like and means from different perspectives and perceptions. View this episode's complete shownotes on our w...
2022-02-0530 min
Wellspringwords: The PodcastAttracting Community, Living in Your Values, and Sparking Change in Your Life with JennieThis is the final episode of season 2 of Wellspringwords: The Podcast! What a beautiful journey it has been. In this episode, Nkem speaks with Yoga Therapist, Spiritual Life Coach, and Author Jennie Lee about what it means to live in your values. They talk through points of her book, Spark Change: 108 Provocative Questions for Spiritual Evolution, which is a must-read if you are interested in self-development and spiritual evolution. Questions you can find insights to in this episode are: How...
2021-09-3045 min
Wellspringwords: The PodcastBeing Present in Your Own Medicine with RajniIn this episode of Wellspringwords: The Podcast, Nkem speaks with Mindset Coach and NLP practitioner, Rajni. They speak about the concept of worthiness and how we've come to understand our value in modern society. Heads up: we are the value. The two talk through part of their astrology charts as they reflect on how it feels to embody peace and what moving through shadow work looks like. This is a super real conversation between two like-souls trying to make the world a better place. Tune in a...
2021-09-2544 min
Wellspringwords: The PodcastWorking with Intuition, Redefining Creativity, and Honoring the Human Experience with AshleyIn this episode of Wellspringwords: The Podcast, Nkem virtually sits with writer and artist Ashley Casillas of Estudio Yerbabuena. Ashley speaks from her perspective of exploring life as a creative person as the two dive deeply into the topic of "intuition". They demystify what intuition can mean and how it can appear in our lives and touch on how to navigate some of the outdated labels that are projected onto us by society. Tune into this powerful and empowering conversation that spans from ...
2021-09-1559 min
Wellspringwords: The PodcastApplied Spirituality, Emotional Intimacy, and Learning Lessons Through Soul Connections with Enchanted AwakeningsIn this episode of Wellspringwords: The Podcast, Nkem has a soul-touching conversation with Quantum Relationship Coaches Stephanie and Jennifer PageWise of Enchanted Awakenings. They discuss going beyond spiritual and self-development research and into the heart space. What does it look like to live out your spiritual practices daily? How does this affect how you feel and how you are in relationships? The trio shares personal stories of making vibrational changes to amplify their holistic hea...
2021-09-1054 min
Wellspringwords: The PodcastThe Writer's Life, Navigating Self-Doubt + Protecting Your Enthusiasm with RichieIn this episode of Wellspringwords: The Podcast, Nkem speaks with fantasy writer Richie Billing about the writer's journey. What makes a writer? What makes good writing? Richie shares some of his writing journey, specifically in how he's been able to walk the tricky path of a writer through a compassionate lens. The two discuss what self-doubt can look like in this process, and emphasize the importance of protecting the enthusiasm that fuels your creative expression. Enjoy this heartwarming a...
2021-08-2744 min