Shows
Wellspringwords: The PodcastThe Yin Approach to Creative Expression & EmbodimentIn this episode of Wellspringwords: The Podcast, Nkem speaks in depth about the Yin Yang philosophy that comprises our universe, and how we can harness the wisdom and power of the Yin, or feminine, aspect to nourish our creative expression and creative embodiment experiences. She defines creative expression and embodiment, and shares a practical approach to engaging Yin on our creative journeys.This episode is full of ancient and esoteric wisdom, translated through our nourishing and unique Wellspringwords® lens. Please enjoy fully and share it with another being who would benefit!Let us k...2025-03-2534 min
Wellspringwords: The PodcastLife as an Intimate Experience: Freedom, Sensuality, and Conscious CreativityWelcome to season 6 of Wellspringwords: The Podcast! In this episode, Nkem journeys through different parts of the Wellspringwords® Universe, touching on themes of living in inquiry, sensuality, restorative living, being creative visionaries, and more. Some of the questions she poses are:"How do we live in a free state? ""How do we live as though we know we are free?” “Can I have a more respectful relationship with my emotions in a way that makes me aware of a different embodied experience?” Have these questions in mind as you listen to this episode. Enjoy fully and please share it...2025-02-1753 min
Wellspringwords: The PodcastCreating an Inner Sanctuary Through Writing, Self-Love, and Seeking BeautyOn this solo episode of Wellspringwords: The Podcast, Nkem closes out a nourishing season of self-inquiry, self-discovery, and fireside conversations with the community. What does it mean to cultivate an inner sanctuary for yourself? What has your journey of self-intimacy been like this year? What is the value of beauty in your life? Nkem speaks to these questions in her signature dynamic and deep way while recapping some of the enriching programs, moments, and discoveries through the Wellspringwords® platform and Universe this year. Enjoy fully and please share it with another being who would benefit!2024-12-1846 min
Boundless BodyEp21 Transform Through Embodied Expression with Nkem Chukwumerije"From Grief to Creativity: Nkem Chukwumerije on Embodied Expression and Transformation" 🦋✨
🎙️🎧 Join Nkem Chukwumerije—Teaching and Healing Artist, Soulful Doula, and Creative Entrepreneur—as she shares her inspiring journey of helping writers uncover deeper authenticity through trauma-informed, embodied practices.
✍🏼 As the founder of Wellspringwords, Nkem guides individuals in connecting their mind, heart, and body to unlock their unique creative wisdom. 💚💚💚
Episode Highlights 💡
✨ Embodiment: A portal to creativity.
✨ Cycle of Life: Birth, death, and the doula’s perspective.
✨ Authentic Writing: From description to true self-expression.
✨ Emotional Depth: Embracing rage, grief, and joy through poetry.
✨ Breaking Barriers: Overcoming identity blocks to reclaim your voice.
✨ Creative Flow: Creativit...2024-11-261h 18
Wellspringwords: The PodcastWords as Witness: A Conversation on Connection & Community with Courtney and BrittanyOn this nourishing episode of Wellspringwords: The Podcast, Nkem speaks with two writers and members of the Wellspringwords® community, Courtney Ng and Brittany Frizzelle. The trio touch on writing as a tool vs writing as art, writing in solitude and in/with/for community, voice reclamation through writing, and so much more. This episode is truly rich with authenticity, creative wisdom, and insights aplenty for any writer or artist on an intentional creative journey. We hope you’ll enjoy it and share it with another creator who would benefit! ***The writing prompts mentioned at t...2024-11-051h 01
Wellspringwords: The PodcastThe Art of Creative PracticeOn this solo episode of Wellspringwords: The Podcast, Nkem dives into an open discussion about “creative practice” from both the pragmatic and spiritual perspectives. The four elements she journeys through in this episode are:Grounding yourself in your craftCultivating creative practice as defining success for oneselfEmbodying our creative essence by way of creative practiceCreative practice as a way to cultivate humility toward SourceThis episode is an opportunity for learning, immersion, reflection, and creative inspiration. We hope you’ll enjoy it and share it with another creato...2024-10-031h 07
Wellspringwords: The PodcastHonoring the Longing of the Heart through Self-Care, Spiritual Care, and Creative Practice with Darsheel KaurOn this episode of Wellspringwords: The Podcast, Nkem speaks with Darsheel Kaur, wellness and cultural practitioner. In this conversation, they reflect on facilitation, spiritual stewardship, creative wellness, the power of rituals for maintaining self-care and mental wellness, and more. This episode is illuminating, informative, and soulfully nourishing. We hope you’ll enjoy it and share it with a friend who would benefit!***Timestamps:00:04 - Introduction to the podcast and our guest, Darsheel01:50 - Darsheel shares insights on the poetry of her life06:53 - The role of...2024-09-0158 min
AMA UpdateEquitable patient care, leadership diversity, inclusive design and DEI in healthcare organizationsWhat is inclusion in healthcare? How does the cocoon pregnancy care model work? Why is holistic care important? How do you provide holistic health care? Our guest is Nkem Chukwumerije, MD, MPH, physician lead, equity, inclusion, and diversity, for the The Permanente Medical Groups. He is also the president and executive medical director for The Southeast Permanente Medical Group. American Medical Association CXO Todd Unger hosts.
🩺 The AMA is your powerful ally, focused on addressing the issues important to you, so you can focus on what matters most — patients. We will meet this challenge together. Join us: https://ama-assn.co/JoinR...2024-08-3014 min
Wellspringwords: The PodcastComing Back to Life: A Resurgence of Self-Worth after Divorce with Laura KopinskiOn this episode of Wellspringwords: The Podcast, Nkem speaks with free-spirited soul, passionate dancer, and happiness and wellness coach, Laura Kopinski. This is Laura’s second time on the podcast after 3 years and she shares insights on her healing journey from cancer, divorce and back to her love of dance and movement. Laura is a true phoenix and alchemist, able to take a difficult situation and create wisdom and light from her experiences. This episode is full of empowerment, transformation, and the humility to choose to rebirth oneself. We promise you’ll enjoy!***Time...2024-08-0641 min
The Courage To Be89: Transforming Fear into Art with Kassi WilsonWhat does it take to transform your fears into creativity? How can a drastic change in your environment fuel your artistic journey? And how do the elements of nature inspire profound self-discovery? In this episode of The Courage To Be Podcast™, Kassi Wilson shares her captivating journey from hesitant poet to published author.Kassi has been writing poetry for a decade, but it wasn't until a move from California to the Midwest during wildfire season that she found her true voice. Her first book, "Growing Gills...2024-07-1844 min
Wellspringwords: The PodcastCultivating Your Authentic Expression Through an Intentional Writing Practice with Price MaccarthyOn this episode of Wellspringwords: The Podcast, Nkem has a dynamic conversation with Wellspringwords Writing Fellow, Price Maccarthy on the value of remaining a beginner at any stage of the writing journey. They speak about receiving mentorship as a writer, retaining one’s authenticity, shifting genres, and much more. If you’re cultivating a writing practice to connect more deeply with your authentic self, we hope this episode will bring you insight and support your journey. Enjoy! Thank you for being here. ***Timestamps:00:10 - Introduction3:56 - What this conversation is a...2024-07-071h 07
Wellspringwords: The PodcastThe Humanity in Our Divinity: A Conversation on Mental Illness & Wellness with Somi NwanduOn this episode of Wellspringwords: The Podcast, Nkem sits with old friend, artist, and art curator Somi Nwandu to share a conversation on mental wellness, creative wellness, and spiritual nourishment. The topic of mental wellness is still associates with shame and stigma, despite how mainstream it seems to be. Nkem and Somi candidly and with compassion share their experiences, journeys, and hopes for personal and community exploration around the subject. Some of the themes they discuss are: navigating shame, guilt, and comparison in the creative wellness journey; living between worlds and the importance and cultivated light; creating a network...2024-05-311h 21
Wellspringwords: The PodcastExperiencing Yourself Through the Art of Fiction WritingOn this episode of Wellspringwords: The Podcast, Nkem shares insight about her experience writing her first fiction novel – especially as a writer who has taken her writing life into her own organic and authentic hands, no MFA program to bolster her creative authority. In this episode, she speaks about cultivating your fertility as a writing (creative) being, practical tips for fiction novel writing, editing voice vs editing the story, and so much more. Tune in and enjoy! Share this episode w...2024-05-061h 13