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Showing episodes and shows of
Nkem Maria
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Dear Baddest B
Sex Education 101 (Part 1)
#9. Hey hey hey!!! Yes, I've been gone for a hot minute but your girl is back and I'm back with an episode that's hot and heavy. Psyche, we're responsible over here and this is Part 1 of my sex education series where I discuss important topics regarding sex as I believe we all have a responsibility to be safe and informed when engaging in any sexual activities. In this epsiode, I laid the foundations of the series discussing female and male anatomy, fertilisation of an embryo and contraception. Disclaimer - The opinions of this podcast are my own. If you...
2023-10-25
37 min
Dear Baddest B
Autumn is Here & Winter is Coming
#8. Hey hey hey!!! I’m back for another episode and this weeks’ episode is to honour the changing of the seasons. Inspired by Payton Sartain’s State of the Union pod episodes, I’m talking about the things we should be taking into the autumn and winter. From mental health, to sleep and vitamins, I’m giving you a rundown of the things that help me get through the autumn and winter months even though I’m a summer girlie deep down. Who knows, maybe next year I’ll be a winter girlie instead? Disclaimer - The opinions of this podcast are my...
2023-10-01
41 min
Dear Baddest B
Love Languages & Nurturing Female Friendships
#7. Back for another episode, I talk about love and hate languages, as well as nurturing your friendships. Latest pop culture news includes XL bullies ban and the supposed alien remains discovered in Peru. I’d love to hear your thoughts on all the topics I touched upon. Disclaimer - The opinions of this podcast are my own. If you want to email confessions, questions or dilemmas, you can drop me an email at contact@dbbpodcast.com or follow and message on IG @dearbaddestbpodcast
2023-09-18
34 min
Dear Baddest B
New Segments and the Case of Lucy Letby
#6. Welcome back guys to a new week and a new episode! I’m introducing a couple of new segments to the show and giving you some life updates so there’s a lot going on and the main topic of the show is heavy. In episode 6, we’re discussing a story that swept the nation and a case that has been ongoing since 2017, relating to Lucy Letby, the neonatal nurse charged with the murder of seven babies under her care and 10 accounts of attempted murder. TW for discussions on serial killers and cause of death. I discuss my opinions briefly on the...
2023-09-06
35 min
Dear Baddest B
Content Queen Era & My Experience So Far
#5. Today’s episode is for those of you pursing content creation as a job as I share my experience of far of working in the world of social media, content shoots, scaling cringe mountain and being authentically me in the process. Disclaimer - The opinions of this podcast are my own. If you want to email confessions, questions or dilemmas, you can drop me an email at contact@dbbpodcast.com or follow and message on IG @dearbaddestbpodcast
2023-08-30
29 min
Dear Baddest B
My 12 Year Old Thoughts & Negative Self Talk
#4. Wooo, this one is a doozy! In this weeks episode, we get hot and heavy where I share some of my negative self talk thoughts from my 12 year old self, touching upon topics on weight, health, self image and TW suicide ideation as well as how confidence and lack of it can affect you. Disclaimer - The opinions of this podcast are my own, there is explicit language and explicit content which is meant for an 18+ audience. If you want to email confessions, questions or dilemmas, you can drop me an email at contact@dbbpodcast.com or follow and message...
2023-08-23
37 min
Dear Baddest B
It’s a Sister Thing
#3. Aahhhhhh! I’ve got my first official guest! Join me and my younger sister Penny exploring our sibling hood. In this episode we’ll touch on being half siblings and how this played into growing up together, and we touch a little on our experiences in mixed children with diverse backgrounds too. Disclaimer - The opinions of this podcast are my own, there is explicit language and explicit content which is meant for an 18+ audience. If you want to email confessions, questions or dilemmas, you can drop me an email at contact@dbbpodcast.com or follow and message on IG @dear...
2023-08-16
58 min
Dear Baddest B
Mixed Identities & Growing Up in London
#2. I’m back baby! In this episode, I open up a conversation on being born and raised in London and my mixed heritages. The podcast also explores current issues living in London and looking towards the future. Disclaimer - The opinions of this podcast are my own, there is explicit language and explicit content which is meant for an 18+ audience. If you want to email confessions, questions or dilemmas, you can drop me an email at contact@dbbpodcast.com or follow and message on IG @dearbaddestbpodcast.
2023-08-09
45 min
Dear Baddest B
I’m Starting a Podcast x Half Year Check In
#1. It's crazy right?! I'm starting a podcast! Join me, Nkem, on the Dear Baddest B podcast where I discuss any and everything. This episode will feature a little about myself, why I'm starting the podcast, a half year check in as well as going through the resolutions I set myself this year. Disclaimer - The opinions of this podcast are my own, there is explicit language and explicit content which is meant for an 18+ audience. If you want to email confessions, questions or dilemmas, just drop me a message at contact@dbbpodcast.com or follow and message on IG @dearbaddestbpodcast!
2023-08-02
40 min
Dear Baddest B
Dear Baddest B (Trailer)
2023-07-13
00 min
“54 Days of Roses”- Catholic Rosary Novena
Día 42 - Misterios Gloriosos en Agradecimiento
¡Hola Familia!Bienvenidos de nuevo. Este es el día 42 de nuestra Novena del Rosario de 54 días.Para darle una actualización rápida, hemos recaudado $ 1,752 esta temporada, y los fondos se utilizarán para la temporada 8.Familia, Si diesea apoyar nuestro podcast, por favor considere hacer una donacion para apoyar la Temporada 8. Cuesta alrededor de $ 3000 para cubrir el costo de publicar una temporada. Todo el dinero recaudado se destina a las tarifas de edición y las suscripciones utilizadas para producir un podcast. Somos 2200 los que resamos y escuchando el podcast diariam...
2022-09-25
39 min
“54 Days of Roses”- Catholic Rosary Novena
Day 42 - Glorious Mysteries in Thanksgiving
Hello family!Welcome back. This is day 42 of our 54-day Rosary Novena. To give you a quick update, we have raised $1,752 this season, and funds will be used towards season 8. Family, If you have enjoyed our podcast and would like to pay it forward, Please consider supporting Season 8 with a donation. It costs about $3000 to cover the cost of publishing a season. All money raised goes towards editing fees and subscriptions to produce a podcast. There are 2,200 of us praying and listening to the podcast daily. If everyone donates at least $1, we will hav...
2022-09-25
34 min
The Lady Palace Podcast
S1‚ EP 9: Healing Trauma Through Community With Angela Maria Hernandez Saa
This episode we welome the dlivine Angela Maria Hernandez Saa. Angela is originally from Ecuador, South America. She is a Psychotherapist, has a degree in Psychology, a Master’s degree in Arts Management and a Master’s degree in Counselling and Psychotherapy. Her work and life experience has been in community settings and non-for-profit organizations, including working with vulnerable populations in the context of trauma. Angela has also worked as a volunteer in emergency brigades in Mental Health Relief after natural disasters. Angela is currently completing further studies in Integrative Somatic Trauma Therapy with the world...
2021-11-09
1h 11
Wellspringwords: The Podcast
Living a Liberated Life with LaToya Maria
In this episode of Wellspringwords: The Podcast, Nkem sits for a chat with LaToya Maria of Rooted & Crowned about what it means, and what it feels like, to live a liberated life. LaToya gives us her definition of liberation and encourages us to define the concept for ourselves, as the journey to authenticity is an individual one. The two discuss the importance of breath and embodied experiences in our collective liberation, and even touch on the relationship between activism and liberatio...
2021-08-19
1h 07
“54 Days of Roses”- Catholic Rosary Novena
Day 38 - Sorrowful Mysteries in Thanksgiving
Hello Family! Thank you for joining our rosary prayer; this is day 38 of our 54-day rosary novena.If you would like us to pray for you or would like to share your rosary story, please send an email to prayers@54daysofroses.com.Day 38 Sorrowful Mysteries in ThanksgivingToday we're praying the Sorrowful Mysteries in Thanksgiving. Our Lady of the Most Holy Rosary, we ask that you intercede for us as we pray for our daily conversion and the conversion of our friends and loved ones. Blessed Mother, we pray for...
2021-07-20
29 min
Wellspringwords: The Podcast
Boundaries, Self-Awareness, and Discipline with Maria
On this episode of Wellspringwords: The Podcast, Nkem has an open and energetic conversation with her good friend Maria. They discuss their experiences with setting boundaries and how that bit of "selfishness" can contribute to overall wellness. They also touch on the role of discipline in maintaining holistic wellness. Enjoy and be well! -------------- Find Nkem on Instagram: https://www.instagram.com/naturallyfree123/ Visit Nkem's website: https://www.bynkem.co/ Visit our website: https://w...
2021-01-20
33 min
África Inspira
17/06/2019_África Inspira
En el último programa de la segunda temporada trataremos las siguientes secciones: En Un poco de Historia, haremos un resumen de todos los temas que hemos tratado. En La Pieza del mes, hablaremos de la Máscara cesto Nkem del Reino de Oku. En Nuestro rincón cultural conoceremos mas datos sobre este reino. Entrevistaremos a María del Rosario Fernández-Recalde, una de nuestras auxiliares de sala. En el Personaje del mes os contaremos la interesante vida de Ana de Sousa. Escucharemos el Tema musical titulado “Fafa” de Vieux Farka Touré. Y como siempre en la Agenda del mes, os convoca...
2019-06-24
32 min