Shows
TRANSITIONWelcome Home Nneoma 🥰🤗After 4 beautiful years, Nneoma Ekwegh draws the curtains on Transition podcast. The reason? Listen to find out..
Thank YOU for the memories.🤗🤗 You will be hearing from me again, by God's grace.
2025-01-2527 min2024-10-0604 minTRANSITIONBooks, books, books 📚 📖Final episode of season 9. I sound breathless, and its a bit of a ramble episode 😆 but it's an entertaining episode nevertheless 😀
Listen as I discuss books I've read so far in 2024.
Good reading suggestions for your weekends and summer break.
Talk to you soon 😊 by God's grace 💕
2024-07-0734 minTRANSITIONMid-year check-in: storytime 📖 ⏰️Mid year check-in episodes are one of my favorite things to do because we all could use some encouraging words every now and then. On this one, I talk about the birthday gifts that should have changed my life or, better put, strengthened my faith! 😲 🫨
Plus, there is a special announcement for YOU on this episode to commemorate Transition podcast's fourth year on earth!
😁
2024-06-1925 minTRANSITIONTo my woman: Conversations about men and mental health pt 1👨💻👫We are still talking mental health awareness over here on Transition podcast 😊. On this episode, Nneoma Ekwegh chats with her guest about men and mental health. This is part 2 of Transition podcast's series on mental health awareness. Enjoy! 😉
So *language jargon buster*: in Nigeria we often say"toaster" which i say in the episode in refrencing a guy (or girl) who is romantically intrested in you and trying to get you to feel the same way towards them.
2024-06-0441 minTRANSITIONMental health awareness: Are you surviving or thriving?In this episode, I have a conversation with Dr. Amanda Iheme about all things mental health. Dr. Amanda Iheme is a clinical psychologist and the founder of Ndidi, a psychological and psychiatric service based in Nigeria.
2024-05-1156 minTRANSITIONWord for the month 🗣📅Trying this out, a word for the month that serves as a blueprint as we move through the next 31 days.
What's the word? drumroll🥁🥁....
💫Stability💫
2024-05-0310 minTRANSITIONThe inevitibility of pain 😢Welcome to April! 😀 and welcome to season 9. Our first episode is 'bout pain... let's chat
2024-04-0228 minTRANSITIONTales from the web 9: The be careful edition 🖥 👩💻Bonus episode to close season 8. Can you be the face of "stigma"? Let's chat.
2024-02-2523 min2024-02-1707 minTRANSITIONNew year... New YOU? 🪞Happy New Year wonderful you. Let's catch up! Im sounding really hyper on this one, remind me not to drink coffee just before a pod episode 😄
And also just super happy to be back ☺️
2024-01-2027 minTRANSITIONThe year that was 2023:🗓📝It's that time of the year already 🥹 so I reflect on the year and share my personal word for the year. Thank you for hanging out with TP. Let me know if you'll rock the shirt (you have to listen to understand this gibberish😅). Catch you in 2024 by God's grace
Merry Christmas and Happy New Year 💕🤗
TP out, yo!
2023-12-1713 minTRANSITIONWho loves you?😍😍How frequently do you think about the people who love you? According to the National Science Foundation, 80 per cent of our thoughts are negative... I guess if I were to answer: not enough, let's talk about this.
2023-11-1620 minTRANSITIONWhat do I think about: Weightloss🍝 ⚖️Welcome to November... 🥳🥳
Let's talk about creating meaningful content and try to unpack why I dislike weight loss conversations 😑 😏
2023-11-0133 minTRANSITIONHow do you heal? 💔 🤕Earlier this year , I signed up for therapy... it was my next step in my journey, and to usher in a new season of Transition Podcast, I talk about it and much more
2023-09-2343 minTRANSITIONWhat's the Mara? Pt. 4 Bitterness needs faith in action 🙏 🎬Final episode for season 7 😁 and last episode on this series on bitterness. My brother from the same mother 😄 comes through on this one... which brother? Listen to find out.😁
Catch you on season 8 🥰💕🤗
2023-08-3045 minTRANSITIONWhat's the Mara? Pt. 3 Me vs. Bitterness 🥊🥊A personal reflection on bitterness and how God has and continues to help me win 😁😁 somebody shout hallelujah 😊
2023-08-2219 minTRANSITIONWhat's the Mara? Pt. 2🤷♀️🫂 Bitterness has a voiceWelcome to August! This month is dedicated to unpacking bitterness. A lot of things cause bitterness: frear, disappointment, loss of a loved one, or a dream. We're unpacking with love, grace, and eventually a call to take hold of the hope we have in a loving God.
2023-08-1517 minTRANSITIONWhat's the Mara? Pt. 1 🤷♀️🫂Welcome to August! 🤗😊
This month is dedicated to unpacking bitterness. A lot of things cause bitterness: fear, disappiontment, loss of a loved one or a dream. We're unpacking with love, grace, and eventually a call to take hold of the hope we have in a loving God.
2023-08-0332 minTRANSITIONMid year check in-3 n 1😃🎊Catching up with you and filling you in on what I've been up to. I will be MIA for a bit, but you know where to find me 😊
2023-07-0825 minTRANSITIONWho is forgiveness REALLY for anyway?😏🤷♀️Welcome to June! Bright and Sunny... Let's talk about forgiveness, shall we?😁
2023-06-1951 minTRANSITIONWhat is hard? The reality of going after your dream🏃♀️🏃♂️Hey, This is episode 2 season 7, and Peter and I are talking about the twists, and turns that come with having a dream and living for it. I also read an email from a transitioner... happy days!!
2023-05-3045 minTRANSITIONTales from the Web 8👩💻I'm baaaaccck 😙🤗
Let's talk Hilda Bassey, coronation of King charles and the songs that will have me forgetting my self outside!😃
2023-05-1741 minTRANSITIONMash up season 6 episodesHey you!
A quick rundown of all we talked about last season. Imagine we are already getting to mid year mark🤯😳
Can't wait to catch up soon! 🥰🤗
And I got a voice message from a transitioner! Woop woop!💃
2023-05-1204 minTRANSITIONThe perfect image📸📽This was a long and quite personal one, but we did it anyway, regardless 😄🤪 this is also the last episode for season 6.
Thank you for riding with me, you're the TRUTH✊🥰
Apologies for the lip-smacking 😁
2023-04-2659 minTRANSITIONTales from the web: 7 Loneliness🤗Welcome to April🥰😍. On this episode I talk about singleness and loneliness.... and I read a poem I wrote 😁
2023-04-0429 minTRANSITIONBirthday Season🥳🎈🧁🎂A fun Q&A with yours truly. Maybe next birthday God willing you will send me questions and I will answer, instead of my signature ask and answer routine 😁
2023-03-1918 min
TRANSITIONValue 💎👑This is episode 3, Season 6. I speak to my good friend Ebuka about value. We all have value and we should be intentional about surrounding ourselves with people who affirm our value and where necessary they help us see the inherent value we carry when we feel lost.
Enjoy :D
2023-03-1129 minTRANSITIONWhere has fear kept you? 🤔Fear is a constant for us as humans, but we must not let it dictate our lives and decisions.
2023-02-1116 min2023-01-1632 minTRANSITIONThe year that was 2022😇Last episode for 2022. Thank YOU, yes, thank you for hanging out with me this year. Let's do this again next year God willing.
MERRY CHRISTMAS🤗🤗 and HAPPY NEW YEAR 🥳🥳
2022-12-1713 min2022-11-2807 min2022-11-2520 minTRANSITION30 Days of Thanksgiving-Transition is 2!! 🙌 🙏So much to be thankful for: Transition, work, play and food ☺
2022-11-1516 min2022-11-0705 min2022-11-0508 minTRANSITION30 Days of Thanksgiving-2 🙌🙏Not calling this day 2 but technically it is day 2 🙃. What am I thankful for today...? Well, listen to find out😁 & on this episode is a song by Whitney Houston and Cece Winas
2022-11-0211 minTRANSITION30 Days of Thanksgiving 🙌🙏November is here!!!🥴😳 that feels sudden right? Well, this month is known for being Thanksgiving month and for the first time on transition, I am challenging myself (and you 😁) with 30 days of Thanksgiving. On some days I will come on here and share what I'm thankful for other days I will write what I'm thankful for in my journal. So 50-50 😊 So, for the next 30 days you and I will focus on what is admirable, excellent, right, true and worthy of praise. Are you with me? Let's do this 😎🤗
2022-11-0214 minTRANSITIONWhat is hard? The reality of new beginnings ✈🤯We all love new beginnings, the opportunity for a fresh start. A new beginning can be very exciting but there is another side that is well, not as exciting... let's chat 🙂😊
2022-09-3038 minTRANSITIONModern Love & Kimmy Schmidt 🎒❣Hiya! I enjoy a good sitcom/series hence this episode is dedicated to the interesting lessons and reminders from two series I recently watched. Let's chat people!😁
2022-08-2448 minTRANSITIONMid-year check-in: Prisoners of Hope😊So we're moving through 2022 pretty fast hey!? Whatever the first half of the year has been, whatever your fears or concerns are for this second half... I have something to tell you.
2022-07-1222 minTRANSITIONTales from the web 6🎙 👩💻Its been a whole month and some change. I'm back giving you a breakdown of the stories I followed commitedly online, and my thoughts on them. I also share a personal life changing revelation that I believe will help you too😊 Listen and enjoy. To reach me send your thoughtful emails to transtitionpodcast2020@gmail.com 🤗🤗
2022-06-111h 15TRANSITIONRealtionships worth having:Friendship🫂On the previous episode I shared personal lessons on romance and love. On this episode my special guest Ope talks to us about the gift of friendship, how to handle the conflicts and the importance of having a friend for each need. It's a must listen🎧😁 PS the audio gets dodgy at a point... apologies 😇
2022-05-071h 00TRANSITIONDiary session:Relationships 😍👫Relationships make the world go round. I think 😁. On this episode l share some (important) things I have learnt about relationships: From choice of partner and the kind of partner to be. And the singing group 'Boys to men' serenade us a little 😊
2022-04-2344 minTRANSITIONWhat is hard? The reality of adulting 📈Therapist Annie Wright says everyone struggles with adulting. Adulting is that transition from being cared for to being responsible for yourself and others. On this episode my co-host and I discuss adulting, challenges, what we have unlearned and how we deal with the hard moments in this adulting business. Give it a listen 😉🙂
2022-03-2544 min
TRANSITIONTales from the web:L♥️ve editionI have my first ever cohost on this one. We talk love, unrequited love, age gaps in marriage and a whole bunch of other stuff. Listen and enjoy! Welcome to March 😍🤗
2022-03-0858 minTRANSITIONDon't let pain colour your view 🧐😔Pain is inevitable in this imperfect world we live. How do we overcome and live in spite of it... by putting the rimless blue tinted glasses down 🤗
2022-02-0825 minTRANSITIONWhat are we surrendering in 2022?🤷♀️New year resolutions, vows, pinky swears... most of us start the year making promises to do better and be better. And on this episode I dive into certain things I believe we should surrender to enjoy the year unencumbered 🥂😊 oh! HAPPY NEW YEAR LOVELIES
2022-01-1647 minTRANSITIONWhat will 2022 bring? 🥳🤔Merry Christmas!!! This is the final episode for season 3 and for 2021. I share 5 things that were on my vision board for the year, and how it played out. Wishing you a very happy new year!!🤗🤗🥳
2021-12-3018 minTRANSITIONTales from the Web 4👩💻🕵♀️This is the last Web tale for 2021. I did my best to pack it with some juicy 😊😊 goodness. You like? Find how much I suck at maths 🙃
2021-12-1658 minTRANSITIONKeep Hope Alive🙏🤗Welcome to December. This holiday season is tough for alot of us but I want to encourage you to keep hope alive, God is good.🤗
2021-12-0309 minTRANSITIONTransition is 1- 25 Questions👏👏🥳🥳🥳Can you believe it guys? It's been a year we've been hanging out on transition 🥴😯🥲. Thank you for being part of this journey. I answer some questions on this get to know me episode and there are some prizes up for grabs too 😁🤗
2021-11-1341 minTRANSITIONTales Around the Web 3👩💻The Internet is full of content, people sharing their lives, joys and struggles and then there is me telling you what I think about it all. Go on and listen 🤗
2021-10-1417 minTRANSITIONThe V word 😯😊Welcome to season 3 yay!! 💃 on this episode I talk about the V word, challenges and benefits for those who struggle with it. Yea, I'm being cryptic 🤭 listen to find out 😆
2021-09-2821 minTRANSITIONWhat does love look like to you? 🧐💋Season finale episode, 🥲 thank you for listening and sticking around. On this episode I share some personal lessons I have learnt about love and relationships. Give it a listen 🎧
2021-08-2424 minTRANSITIONWhat my momma has taught me 📖👩🎓A belated mothers day episode. Sharing 3 major things I've picked from my mum, listen to find out what they are....
2021-07-2525 minTRANSITIONBuilt to last?🤵👰This is a marriage episode. And I really go in for the kill 😃😃. Generalizing marital issues is a trend that needs to stop and I say this and so much more 😬
2021-05-3045 minTRANSITIONTales from the web 2👩💻Hello!!! I'm baaaaacccck ☺️🤗 on this episode I talk about some big happenings online (big for me anyway) and drop some wisdom too 😉😃. Enjoy!!
2021-05-0834 minTRANSITIONSocial media palava (i.e troubles)😱😩How do you settle disputes and issues with the people in your life? Talking? Avoiding? Or going on social media to dish the goods? On this episode I tackle this phenomenon on sharing private and personal issues on social media, and the reason many do this may suprise you...🤯
2021-03-2244 minTRANSITIONGetting Older:Birthday loading🥳🥳Hiya!!! Welcome back. Its season 2 of Transition podcast and my birthday is incoming yay! 💃💃In this episode I discuss things I'm loving about getting older and I share the bible verse that helped me conquer my fear of aging
2021-03-1521 minTRANSITIONMatters of the heart ❤😍So this is the last episode for season 1😭😭, I have had such an amazing time doing this, thank you for giving me your beautiful and well shaped ears 😀! On this episode I talk about love and how my perception of it has evolved over time. Give it a listen🤗 Catch you in season two, kisses! Check me out on Medium https://ekweghnneoma.medium.com/
2021-02-0835 minTRANSITIONTales from the web👩💻January is over, how has it been? Lots of things have happened and I discuss it in my usual chatty way 😊 join me!
2021-02-0130 minTRANSITIONHey You! 👋👋Hey you! How are you? Welcome to 2021. Alot has been going on around the world so, on this episode I share those things that boost my joy level and morale when the world seems to have gone cray cray 😀 and I need to deal and get through. 😊 P.S : apologies on the static sound on this one. 🤗❤
2021-01-1638 minTRANSITIONWhat will 2021 bring? 🤔🥳Join me on my last episode for 2020, as I share some personal highlights of the year. I also have a new year ritual I'd like to share with you too. Wishing you a Happy New Year!🥳🥳🙏🙏
2020-12-3118 minTRANSITION2020 in ReviewThis year has been ALOT!! So much has happened this year, and I want to ramble a bit about it. If you enjoy a good ramble, have a listen ☺️
2020-12-2830 minTRANSITIONMoving back with the parents2020 brought a lot of unexpected things along with it. One of which is moving back to my parents, let me tell you how that has been...😋
2020-11-2711 min2020-11-1400 min