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NoKidsNoPain
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No Kids No Pain
Season 2 Episode 12 - Life without kids
Romina and Luca don’t have guests for this episode, so they take this opportunity to discuss how it is easier for child-free people to plan everyday life, from daily chores to travelling abroad. There is always a chance to be called selfish, but the freedom you get in exchange is worth the price.
2025-01-18
29 min
No Kids No Pain
Christmas Special!
It’s Christmas time again! This is our second one and Romina and Luca talk about how enjoying Christmas with their families in Italy. From what is the best present for the kids to the kids table on Christmas day. Which menu will they go for? Italian or British? And obviously they could not miss to mention the traditional Italian cakes too!
2024-12-14
20 min
No Kids No Pain
Season 2 Episode 11 - Trump, again…
This is a special episode in which Romina and Luca don’t have a guest, and the topic is, for once, not strictly about being child-free. The US elections have just happened and Donald Trump is being elected president again: Luca and Romina try to process the news and cope with the idea of a future where women, disabled, immigrants and childfree feel particularly targeted.
2024-11-16
24 min
No Kids No Pain
Season 2 Episode 10 - John Vincent
Romina and Luca welcome a new guest this episode: fellow Italian, British and American comedian John Vincent. John and his fiancée are already the proud parents of a pair of cats, but now that they are planning their wedding, they would like to become parents. According to John, once you find the right person, then it becomes almost natural to consider parenthood.
2024-06-09
27 min
No Kids No Pain
Season 2 Episode 9 - Ben Lun-Conlon
In this episode Romina and Luca chat with fellow comedian Ben Lund-Conlon. Ben doesn’t have kids, but he’s open to the possibility of becoming a father. Among the other topics, they comment on an article about a restaurant in Georgia, USA, where parents are charged extra if their kids don’t “behave”.
2024-05-26
32 min
No Kids No Pain
Season 2 Episode 8 - Federica Bonomi
Our guest in this episode is an Italian expat and actress, Federica Bonomi: she is currently childless, but she is very open to having kids, although at the moment she hasn't found the right partner yet. Romina and Luca discuss with Federica about setting deadlines and planning the future. She is an aunt, she would like to be a mother but most of all she might probably love to become a grandmother!
2024-05-12
25 min
No Kids No Pain
Season 2 Episode 7 - Alex Martini
Romina and Luca welcome another fellow comedian (and fellow Italian living in London), Alex Martini. Alex claims to passionately dislike children, but he doesn’t like old people too… In this lively chat, he tells us about his childhood, his upbringing, his marriage and the reasons that made him choose not to have kids.
2024-04-28
23 min
No Kids No Pain
Season 2 Episode 6 - Tim Shishodia
Our guest for this episode is fellow comedian Tim Shishodia, who is childfree by “unconscious choice”. His wife and him have never really discussed about children, for them it was somehow obvious that they would not have children: many years after their wedding, they happened to discuss about it (and luckily they both agreed). Memories from childhood and also economical reasons might play a role in this decision, plus the feeling that having kids would limit personal independence.
2024-04-14
26 min
No Kids No Pain
Season 2 Episode 5 - Mel Byron
Romina and Luca welcome another great guest: Mel Byron, a comedian, writer and speaking coach. Mel got married in her 40s and she and her husband are happily childfree: as Mel explains, becoming parents when you are already in your 40s can be disruptive and she is happy to enjoy her childfree life. They also talk about extended families, Catholicism and stepchildren.
2024-03-31
21 min
No Kids No Pain
Season 2 Episode 4 - Giacinto Palmieri
The guest of this episode is another friend of Romina and Luca: Giacinto Palmieri, an Italian and British comedian, IT expert and an expert in translation studies (he has a PhD on this subject!). Despite being a “jack of all trades”, Giacinto thinks that he doesn’t possess the skills to be a father: he is messy, disorganised and wants to be the centre of attention, in a way he is a kid himself :)
2024-03-17
20 min
No Kids No Pain
Season 2 Episode 3 - Victoria Howden
Romina and Luca welcome their third guest: it is the brilliant and talented Victoria Howden, musical comedian based in London. Victoria and her wife are child-free: among other things, she talks about her choice and about her native country, Israel, where citizens are strongly ecouraged to make babies.
2024-03-03
19 min
No Kids No Pain
Season 2 Episode 2 - Our second guest is Romina's partner Darren Hodder
After Luca's wife, this week it's Romina's partner turn. They talk about his child-free life and how and when he decided not to have kids.
2024-02-18
14 min
No Kids No Pain
Season 2 Episode 1 - Our first guest!
It’s the beginning of the second season of our podcast and Romina and Luca have decided to welcome guests! The first guest is Laura Peli: she is a corporate coach, she is happily child-free by choice, and she also appears to be the wife of our co-host Luca :)
2024-02-04
13 min
No Kids No Pain
Christmas Special!
It’s Christmas time! Romina and Luca talk about how enjoying Christmas whilst being childfree. From childhood memories (are Santa Claus and Father Chrismas the same person?) to present festivities, our hosts explore the different type to spend this period, whether you choose to be alone, or with a partner, or with your extended family and friends. And there’s time to mention traditional Italian cakes too!
2023-12-17
20 min
No Kids No Pain
Episode 30 - Is being child-free getting mainstream?
The idea that being child-free is not something to be ashamed of is becoming more and more popular and mainstream. An example of this is a recent comedy video by Chelsea Handler (A Day in the Life of a Childless Woman), which became viral but has also caused a lot of reactions (usually from men).
2023-10-01
12 min
No Kids No Pain
Episode 29 - Child-free wedding?
Inspired by an article about a brid barring her 12-year-old niece from her wedding, Romina and Luca talk about weddings and children: kids can be disruptive at times, but Luca's wife had a brilliant idea on how to invite families with children and still celebrate without a hitch.
2023-09-24
15 min
No Kids No Pain
Episode 28 - Child-free hospitality
A recent newspaper article about child-free pubs and restaurant prompts Luca and Romina to talk again about this topic that is proving increasingly popular. The discussion spans through time and space, as they talk about creating child-free zones in some cities in South Korea and the times when in the UK kids couldn’t enter a pub.
2023-09-17
18 min
No Kids No Pain
Episode 27 - Uncles and aunties
Luca and Romina talk about the privilege of being aunt and uncle, rather than parents. Child-free uncles and aunties can be a bridge between parents and their kids: they are adults like the parents, but don’t have to be as strict and can be cool!
2023-09-10
16 min
No Kids No Pain
Episode 26 - Barbie
Luca has watched the Barbie movie and he talks about it with Romina. In their chat, they cover a wide range of topics, from dolls and toys to patriarchy, motherhood and childhood memories.
2023-09-03
16 min
No Kids No Pain
Episode 25 - The secret for a long life?
According to a 108-year-old British lady, her secret is having dogs instead of children. Can it be true? Does having kids affect your life expectancy?
2023-08-27
14 min
No Kids No Pain
Episode 24 - A child-free coffee?
If you want to enjoy a cup of coffee or a good meal, you're probably wary of any place with prams, crying babies, or toddlers running around. But is it possible to have child-free restaurants or coffee places? Or is it all down to common sense and attentive parents?
2023-08-20
17 min
No Kids No Pain
Episode 23 - Taxes for child-free people?
Sometimes politicians propose to make child-free people pay some extra taxes. Romina and Luca aren’t happy with that and talk about the birthrate and the general issue of immigration (spoiler: they are very much in favour of immigration).
2023-08-13
13 min
No Kids No Pain
Episode 22 - How dare you enjoy life?
Romina and Luca get “inspired” by a Twitter rant: a mum wrote a furious tweet because she was at Disneyland with her kid and there were plenty of adults - without kids - enjoying the park. Are childfree people allowed to spoil their inner children?
2023-08-06
17 min
No Kids No Pain
Episode 21 - Sacrifice
A listener’s suggestion prompts this episode’s topic. Romina and Luca talk about the idea of someone making sacrifices for their kids. But if you are doing something that makes you happy (whether is raising a kid or pursuing a career in your dream job - or both), is that really a sacrifice?
2023-07-30
11 min
No Kids No Pain
Episode 20 - Men will be boys
In this episode, Romina and Luca are inspired by a listener’s email. She is child-free and her honest, deep reason is that a man seems to be the least suitable person to have a child with. Is it true that, as they say, girls become women and boys become big boys?
2023-07-23
13 min
No Kids No Pain
Episode 19 - Spontaneity
Being child-free means potentially having a lot of spare time. Romina and Luca in this episode try to give tips on how to make the most of this possibility. It’s time to organise our time or, even better, it is time to be spontaneous because we don’t have kids depending on us!
2023-07-16
13 min
No Kids No Pain
Episode 18 - Child-free or Childless?
Romina and Luca discuss choosing the right word: childless or child-free? They opt for "child-free" because there is nothing “less” in a life without kids and because the idea of freedom that is implied in "child-free" reminds us that we have agency and the right to make choices.
2023-07-09
14 min
No Kids No Pain
Episode 17 - No regrets
Romina and Luca talk about regrets. When you are childfree, a common objection is “What if you have regrets in future?”. But the same things might apply to parents: will they ever admit regrets about parenting? And generally speaking, how can you deal with this whole fear of having regrets?
2023-07-02
11 min
No Kids No Pain
Episode 16 - Confirming your choice
Romina and Luca talk about the importance of reminding ourselves about the choice of being child-free. Luckily, sometimes in the newspapers you read some news that makes you think that it isn’t too bad not being a parent…
2023-06-25
15 min
No Kids No Pain
Episode 15 - Splitting the bill
Romina and Luca talk about the different techniques that can be used to split the bill at the restaurant. What to do if there are kids? Should their parents pay for them or should the kids' menu cost be shared among the grown-ups, even those who don’t have kids?
2023-06-18
12 min
No Kids No Pain
Episode 14 - Holidays and Travel
Romina and Luca talk about the joys of hotels and resorts that are child-free. Would you pay more for a flight ticket if that gave you the option to fly without kids on the plane? And moving from planes to buses, Romina has something to say about the eternal fight between prams ad wheelchair users.
2023-06-11
11 min
No Kids No Pain
Episode 13 - Choosing the right moment
When is the right moment to let your partner know that you don’t want to have kids? As Romina and Luca talk about it, we get to know something more about Romina’s family and Luca’s second date. Is it important for a couple to be on the same page about having or not having kids? Are kids a good way to fix a relationship?
2023-06-04
14 min
No Kids No Pain
Episode 12 - Planning your future
Romina and Luca talk about inheritance. What happens after you depart from this planet if you don’t have kids? Who’s gonna get the beloved possession that you cannot bring with you to the grave? At the moment they don’t have much to leave anyway, but success may be just around the corner (and death too…).
2023-05-28
11 min
No Kids No Pain
Episode 11 - A family of friends
Romina and Luca talk about a great invention that allows people without kids to be happy and not lonely: friends! Sure, there are wonderful families out there, but even if your family is great you could really use a few good friends.
2023-05-21
11 min
No Kids No Pain
Episode 10 - (Not) leaving a legacy
Romina and Luca talk about family and legacy. Is a family that important? And can we really control the outcome of our legacy? Also, the royal family gets some unsolicited advice about how to deal with heirs. Disclaimer: Romina doesn’t seem too impressed with being alive, but please rest assured that she is not planning to leave this world anytime soon.
2023-05-14
11 min
No Kids No Pain
Episode 9 - Boarding schools
Romina and Luca talk about boarding schools: in Italy is a punishment, a threat that parents use to scare their kids (“If you don’t behave, I’ll send you to a boarding school”). In the UK, it seems a great way to outsource parenting: if you have kids but still want a child-free lifestyle, boarding school seems the perfect solution.
2023-05-07
11 min
No Kids No Pain
Episode 8 - Frozen (eggs)
Romina and Luca chat about increasingly common advice that women are given: if they say that they don’t want to have kids, sooner or later someone will suggest to them “Why don’t you freeze your eggs? You might change your mind later”.
2023-04-30
10 min
No Kids No Pain
Episode 7 - TV series and careers choice
Watching the TV series Maternal, Romina finds some inspiration to talk with Luca about careers that aren’t parents-friendly (or rather, mother-friendly) and the pressure women face with unsolicited advice if they don’t have kids.
2023-04-23
12 min
No Kids No Pain
Episode 6 - Being up to date without kids
Romina and Luca talk about a possible collateral effect of not having kids. Usually, parents learn from their kids, as they grow up: is it difficult for a couple without kids to be up to date with the latest trends?
2023-04-16
11 min
No Kids No Pain
Episode 5 - Childfree Celebrities
In this episode, Romina and Luca chat about celebrities who are open about their choice of being child-free (like Seth Rogen ad his wife Laure Miller) and about parents who should have probably been child-free…
2023-04-09
12 min
No Kids No Pain
Episode 4 - Pets vs Kids
In this episode, Romina and Luca disagree with the Pope, who has said that choosing pets over kids is selfish. To be fair, Romina, Luca and Pope Francis have at least one thing in common: they are all childless by choice (although Romina is the proud “mother” of a cat).
2023-04-02
11 min
No Kids No Pain
Episode 3 - Childhood memories
Romina and Luca in this episode talk about their childhood (disclaimer: Romina’s childhood may contain some distressing images of a broken wooden spoon): is there any chance that their childhood may have affected their decision to not have kids?
2023-03-26
09 min
No Kids No Pain
Episode 1 - Why don’t you have kids?
In this episode, Romina and Luca talk about your answers when people ask you why you don’t have kids. It turns out that there is usually an official answer and a more honest answer…
2023-03-19
10 min
No Kids No Pain
Episode 2 - Childless by choice: pros and cons
Both Romina and Luca (and their partners, of course) have chosen not to have kids and in this episode, they talk about the pros and cons of being childless by choice. Needless to say, they struggle to find any cons…
2023-03-19
11 min
No Kids No Pain
No Kids No Pain Trailer
No Kids No Pain is a brand new podcast by comedians Romina Puma and Luca Cupani about being childless by choice. Music by Alex_Kizenkov from pixabay.com
2023-03-11
01 min