Shows
Chewing the Fat with Coach NomieSelf-Love & Self-Compassion Episode #5How do we start showing up for ourselves, embracing our imperfections, and treating ourselves with the love and compassion we deserve? Join Coach Nomie in this great episode, pick up some tips, learn about an old Psychology experiment, hear the craziest AITA, get a book and series recommendation, and get a general tarot reading!2024-12-011h 03Chewing the Fat with Coach NomieChange & Adversity, Curved! #4Join Coach Nomie on her experiences with Change & Adversity, travel, near death experiences, psychology experiments, AITAs, Tarot and so much more on this week's episode of Chewing the Fat with Coach Nomie!2024-11-171h 51Chewing the Fat with Coach NomieFrustratiooon! Episode #3Join Coach Nomie on another episode of Chewing the Fat with Coach Nomie, this time it's about frustration and the ripple effect it has. Learn to name your feelings and be honest with yourself about your feelings, where you are, and what you truly desire. Get some tools, learn about a psychology experiment, do a dilemma walk through and hear Coach Nomie's thoughts and so much more. Don't miss it!2024-11-102h 15Chewing the Fat with Coach NomieExploitation & People Pleasing Episode #2On this episode of Chewing The Fat with Coach Nomie we get into people pleasing and exploitation. How to recognise it, how to nip it in the bud and make healthier choices for yourself! Also learn some fun facts, some interesting psychology experiments, a case study walk through (dilemma) and some tarot!! So packed full of greatness, you don't want to miss this! Join Coach Nomie and pick up some tools to curate your reality!2024-11-031h 43Chewing the Fat with Coach NomieNew Beginning Episode #1Join Coach Nomie for a Chewing the Fat with Coach Nomie REBOOT! There's a lot in store. Learn more about yourself, find joy, find healing, find comfort, find good company and have fun while doing it! Please follow and rate wherever you listen to podcasts and share to get it to more people who need a good dose of your favourite Coach! @coach_nomie on YT, Instagram &TikTok Nomie Des Sibiya on Facebook2024-10-271h 26Chewing the Fat with Coach NomieI'm having INTRUSIVE THOUGHTS!If you are having Intrusive Thoughts, listen to this.2023-02-0312 minChewing the Fat with Coach NomieI'm Having a PANIC ATTACK!If you're having a panic attack, listen to this NOW!2023-01-1929 minChewing the Fat with Coach NomieI did NOT Consent Part 2Part 2 of I did NOT Consent Story 3 & 4, effects, a few definitions.2022-11-1059 minChewing the Fat with Coach NomieI Did NOT Consent Part 1In this episode Coach Nomie speaks about her own experiences with consent (or lack thereof), the effects, and how to move forward and TAKE BACK CONTROL. This is a two-parter, so there's more... Use the links below to purchase eBooks (Nacomie & Time /management) and/or sign up for online courses by Coach Nomie (Nacomie & Time Management). Take Control Series by Coach Nomie Legiit (course) = Time Management: https://www.legiit.com/course/Coach_Nomie/time-management Nacomie: https://www.legiit.com/course/Coach_Nomie/nacomie-create-the-balance-you-need-between-your-mind-body-and-soul Kobo Writing Life = Nacomie: https://writinglife.kobo.com/ebooks#ebookdetails/general?bookId=cba689dd-129f-4aad-a62b-2...2022-10-2757 min
Chewing the Fat with Coach NomieLove Languages (For YOU by YOU)Today we're looking at Love Languages. They're usually associated with intimate partner relationships/romantic relationships but today we are applying them to OURSELVES! Find out how you can provide your love needs for yourself and your Love Languages to yourself 2022-05-071h 41Chewing the Fat with Coach NomieFree Radicals: The Forex PsycopathIn this episode Free Radicals Coach Nomie quickly highlights the difference between a Psychopath and a Sociopath, her experience having a relationship with one of those (Psychopath/Sociopath) - more stories to come, brace yourselves, and what an ideal relationship "should" look like according to Psychologist Robert Sternberg! Enjoy, learn & share! - Coach Nomie2022-03-101h 18Chewing the Fat with Coach NomieHabitsOn this episode we tackle HABITS! Good habits, bad habits, how to create new ones, where they come/stem from and a lot more! Of course I can't leave you without some fun facts but you'll have to wait until the end this tiiiiime 😀 Enjoy! #CoachNomie #TakeControl #ThisIsImportant #Habits2022-01-2053 minChewing the Fat with Coach NomieFree Radicals: My Non-passionate TimeA new segment of Chewing the Fat with Coach Nomie where ANYTHING GOES! In this segment we get into my Non-passionate time 😩 Raw & Unfiltered. Here we goooo!2021-11-1433 minChewing the Fat with Coach NomiePassionIn this episode we talk about PASSION!! Let's get right into it! What is passion? What lights YOUR fire?!...and other questions that will help you to discover your OWN passion/s. In a later segment during the week Coach Nomie speaks on how and why she lost her own passion and we get DEEP, PERSONAL & VULNERABLE!! Don't forget to subscribe, follow, and share! Facebook : https://www.facebook.com/nomie.sibiya.1 Youtube : https://www.youtube.com/channel/UCjImiQmidaSXFDg7cyJ4k7w Instagram : https://www.instagram.com/icequeenhippie/ Patreon : https://www.patreon.com/coachnomie2021-10-0341 minChewing the Fat with Coach NomieFearOn today's episode we talk about FEAR! : What it means What it is Different spaces we find & experience it it What to DO about it Fear is described as "An unpleasant feeling triggered by the perception of danger, real or imagined!" We also get into Defense Mechanisms that keep us in our unhealthy cycles! (Denial, Repression, Projection, Displacement...) Attitude towards fear quizz : www.proprofs.com/quiz-school/story.php?title=personality-test-what-is-your-attitude-to-fear CBD products : www.envisionorganics.com Promo Code : NOMIE10 (10% off) Unique Sunnies : www.sickspecs.com         Promo Code : NS7         (10% off) Different platforms we're available on : https://www.breaker.audio/chewing-the-fat-with-coach-nomie https://anchor.fm/nomie-des-sibi...2021-02-101h 23Chewing the Fat with Coach NomieErik Erikson/Early Childhood vs AdulthoodWe move of from Freud and in this episode we discuss the Developmental Stages proposed by Erik Erikson. We take a look at what they are, what kind of adult they produce if successful and what kind of adult they produce if unsuccessful! Give us a listen, have a pen and paper ready to jot down what comes up and take the suggested personality test (if you haven't, most people honestly have) and compare it with the information you learn about how childhood affects adulthood! There's a loooot of information to take in on this episode so set aside a t...2020-12-2852 minChewing the Fat with Coach NomieIntro/FreudWelcome to the FIRST EPISODE of Chewing the Fat with Coach Nomie! I'm excited to get things started with some Psychoanalysis theories from Sigmund Freud. Freud had certain ideas about how we become the adults we become, what affects our behaviours, thought patterns and worldview. We're going to be looking at Freud's theories on Development and we're going to talk about what the effects are in adulthood if one does not successfully conquer these stages the way they are "meant to be" conquered". Enjoy!2020-12-2139 min