Shows
The Migas PodcastS7 Ep 9| Season Finale and Denying Access✨ Season Finale: Redemption & Boundaries ✨In this powerful closing episode of The Migas Podcast, we wrap up our "Redemption" season with deep reflection, real growth, and unwavering faith. We talk about the inner work we've done to evolve as women, reclaim our purpose, and lean into the spiritual journey that continues to shape us.We also get honest about boundaries—what it means to lovingly deny access to people who no longer align with our values, mission, or energy. No hate, no animosity—just love from a distance and peace within.Thank you for rocking...
2025-11-0459 minThe Migas PodcastS7 Ep 8 | The Chokehold VICTIM MENTALITY has on usIn this episode, we dive deep into the chokehold that victim mentality can have on us—and how to break free from it. 💭We are not our thoughts. We are not defined by our struggles. Instead, we are learning to shift our mindset, do the work, and walk in freedom. ✨Join us as we unpack what it looks like to recognize limiting patterns, challenge negative self-talk, and step into a healthier, stronger perspective.👉 Don’t forget to like, share, comment, and subscribe to keep growing with us!#T...
2025-09-2257 minThe Migas PodcastS7 Ep 7 | You are the EXCEPTION to the RULEIn this powerful episode, we talk about what it means to be the exception to the rule. When the world tells you that your background, gender, culture, or story should limit you — we say: "That doesn’t apply to me."We unpack the power of faith, doing the inner work, and rejecting the labels or statistics that try to define us. This is your reminder that you don’t have to follow the path others expect. You can break cycles, walk in purpose, and rise above the noise.💬 Whether you're the first in your family to do som...
2025-09-2258 minThe Migas PodcastS7 Ep 6 | Importance and Impact of INFLUENCEHello Migas family! Welcome to another episode of The Migas Podcast! We are so happy you're here! In this episode, we dive deep into the importance and impact of influence — how we shape others and are shaped in return. From the subtle ways our actions ripple out into our families and communities, to the intentional choices we make to lead, love, and live authentically — influence is everywhere. We share personal stories, honest reflections, and practical ways to be more mindful of the legacy we’re creating. Whether you're raising kids...
2025-09-221h 00The Migas PodcastS7 Ep 5 | Growth in friendships during this seasonHello Migas Family and welcome back to another episode of The Migas Podcast. Friendships are so difficult when there isn't clear communication, respect and growth. On this episode we are diving into our personal experiences and how we are growing in our faith and learning what we are going to accept, the grace we are giving others and how walking away from things no longer serve us and that's okay! Remember, there is room for all of us to grow, have space for us to thrive and that doesn't mean that your journey is LESS...
2025-09-011h 01The Migas PodcastS7 Ep 4 | Back to school season is HERE!Hello Migas family! Thank you for tuning in to another episode of The Migas Podcast. We are ready to kick of the new school year and we are sooooooo excited for our little ones to be learning, exploring and growing. We are praying for you and your families to have an incredible school year ahead and may our babies be blessed and protected during this upcoming year.
2025-09-0133 minThe Migas PodcastS7 Ep 3 | How we are approaching our marriagesHello Migas family and welcome back to another episode of the Migas Podcast! We are so happy to be chatting about what we have been up to, Cindy's trip to PR with her husband to see Bad Bunny and also how our outlook on our marriages and how we are approaching them with a different outlook, one filled with more grace, compassion and most importantly, understanding. Thank you for your continued support and following our podcast journey.
2025-08-181h 03The Migas PodcastS7 Ep 2 | Our Redemption SeasonHello Migas Family! Welcome back to another episode of the podcast! We are so happy you're here!On this episode we let it all out and talk about our goals for this season of our lives and what we want to accomplish. Thank you for being with us on this journey.Video/Sound: @oneiphotographyIntro Music: @prodbyblatzCindy's IG: Mami.cincinNora's IG: NKMesonesThe Migas IG: TheMigasPodcastDon't forget to like, share, follow and subscribe and leave us a comment!
2025-08-111h 01The Migas PodcastS7 Ep1 | We're Back!Hello Migas family! We are back and wow, we can't believe we are on season 7! Thank you so much for your continued support and love for us and allowing us to chat with you weekly. We are just 2 moms sharing our journeys, growing and learning every single day.On this episode we are just catching you all up on what we have been up to, sharing some news and prepping you for the season ahead. Looking forward to an amazing season 7 with you all!Follow us:Instagram @TheMigasPodcastCindy...
2025-08-041h 00
Celebrity InterviewsCindy Busby: Finding Hope and Embracing Change: Cindy Busby's Journey in Acting and 'When Hope CallsJoin Neil Haley as he welcomes actress Cindy Busby to discuss her exciting career and her role in the hit series When Hope Calls. Cindy shares her early passion for acting, her deep fascination with storytelling, and the psychology behind human connections. Discover the details about Cindy's character, Nora, and her transformative journey in the bustling yet tight-knit town of Brookfield, set in the 1920s.Cindy reveals her meticulous approach to preparing for her role, exploring the challenges women faced during this pivotal era, particularly as professionals breaking barriers in law. Neil and Cindy also delve into i...
2025-05-2814 min
Funny In FailureCindy Busby - Training of LifeCindy Busby is an actor who has been a prominent presence in Hollywood for over two decades, making her mark in both film and television. The television mainstay is best known for her series regular role as 'Ashley Stanton' on Heartland, one of the most successful Canadian television shows ever produced. Syndicated in over 81 countries and a fan favorite on Netflix, the series has solidified her as a beloved actress among audiences worldwide. She is now making the jump to When Hope Calls on Great American as series regular 'Nora Anderson.' In its second season, the series is now strea...
2025-05-261h 05
Heart in Motion Podcast: Celebrating Stories that Move UsCindy Busby & Christopher Russell (When Hope Calls - Nora Anderson & Michael Fletcher)Get ready to dive deep into Brookfield with Cindy Busby and Christopher Russell! From shocking cliffhangers and wild wagon rides to emotional character twists and unexpected laughs on set, we’re breaking down the biggest moments of When Hope Calls Season 2.🎬 Which scene had fireworks—literally?🐍 What really happened behind the rattlesnake scene?💔 How did Nora react to the news that changed everything?💥 And what about that explosive Mountie and rancher drama?We also talk:The wild “Blue Moon” cake moment 🍰Personal highlights and hopes for Season 3The jam-packed season finale!If you love When Hope Calls, this one’s packed with details you...
2025-05-2446 min
The Neil Haley ShowHattie Winston, Cindy Busby, Digital Intelligence, Men’s Health & Veteran Therapists | The Neil Haley Show 05-15-Hattie Winston, Cindy Busby, Digital Intelligence, Men’s Health & Veteran Therapists | The Neil Haley Show 05-15-On this episode of The Neil Haley Show, beloved actress Hattie Winston reflects on her extraordinary career, from her role on Becker to her unforgettable time on The Electric Company. She opens up about her contributions to the anthology A Gathering of Voices, sharing moving stories about her childhood experiences during segregation. Hattie describes the emotional process of writing her personal history and expresses deep gratitude to Denise Nicholas for leading the workshop that br...
2025-05-1500 minThe Neil Haley ShowFrom Frontier Stories to Future Tech: Cindy Busby, Veteran Authors, and the Power of AI | The Neil Haley Show 05-14-25From Frontier Stories to Future Tech: Cindy Busby, Veteran Authors, and the Power of AI | The Neil Haley Show 05-14-25In this episode of The Neil Haley Show, actress Cindy Busby discusses her role in the Great American Pure Flix series When Hope Calls. Cindy shares her journey into acting, her deep connection to storytelling, and how she prepared for her role as Nora—a groundbreaking female lawyer in the 1920s. She explains the emotional and historical depth of her character and the importance of portraying strong wo...
2025-05-1400 min
Heart in Motion Podcast: Celebrating Stories that Move UsCindy Busby (When Hope Calls - Nora Anderson)Join me as I chat with Cindy Busby about her exciting new role as Nora Anderson in When Hope Calls Season 2! She shares what drew her to the series, what makes Brookfield so special, and how her character shakes things up. Plus, get behind-the-scenes stories, insights on working with Christopher Russell again, and a few fun teases about the drama, romance, and heartwarming moments ahead!🌟 When Hope Calls Season 2 airs on Great American Family and Great American Pureflix beginning the first week of April 2025. In Canada, you can watch on Super Channel Heart and Home and on Prime. #CindyBusby #Whe...
2025-04-0239 minThe Migas PodcastS6 Season FINALEMigas family, we made it to the season finale! Thank you so much for tuning in and being here with us. We had so much this season and can’t wait to be back. Looking forward to season 7 and growing with you all!
2025-02-1044 minThe Migas PodcastS6 Ep6: Sh*t happens mamaHello Migas family! You guys asked for it and we are delivering our 💩 stories!
2025-02-0338 minThe Migas PodcastS6 Ep5: What we needed from our mom’s as teenagersIn this episode, we dive into the complex and often unspoken needs we had from our moms during our teenage years. From seeking emotional support during turbulent times to craving independence while still needing guidance, we explore the delicate balance moms had to strike. We reflect on how their responses shaped our identities, relationships, and even our current parenting styles. Join us as we share personal stories, insights, and lessons learned about what we truly needed from our moms back then—and how it continues to impact us today.
2025-01-2738 minThe Migas PodcastS6 Ep4 | Life doesn’t stop movingWelcome back to another episode of The Migas Podcast! We are so happy you’re here. On this episode we are going chatting about how life can get super stressful but we need to keep it moving; life doesn’t stop.
2025-01-2137 minThe Migas PodcastS6 Ep 4 | Life doesn’t stop movingJoin us on this episode as we talk about how life keeps going even when all you want to do is take a beat and do absolutely nothing. When you’re a mom, there isn’t a stop or pause button.
2025-01-2037 minThe Migas PodcastS6 Ep 3 | Motherhood behind the scenesWelcome back to another episode of The Migas Podcast :) On this episode we are talking about our journey, what we have experienced and what we are currently tackling. Motherhood is not a race, it’s a journey and we are all doing our best. Surround yourself with your people and give yourself some grace. You’re doing amazing mama! Follow us on IG TheMigasPodcast
2025-01-1337 minThe Migas PodcastS6 Ep2 : Get a hobby mamaHello Migas Family! Welcome back to another episode of The Migas Podcast!
On this episode we are chatting about our hobbies, the ones we had and the ones we are currently into. Finding a hobby and getting that spark back is so beneficial for your mental health, clarity and discovering your inner talents. If you try a new hobby or have one that you're really into, comment what it is below, we'd love to know!
Follow us on IG
TheMigasPodcast
2025-01-0638 minThe Migas PodcastS6 Ep1- Season PremierHello Migas family and welcome to Season 6 of The Migas Podcast! We are so happy to be back!! We just wanted to catch with you guys and get this season off on the right foot! Looking forward to an amazing season with you all =)
Audio/Video: OneiPhotography
Intro Music: ProdByBlatz
2025-01-0135 minThe Migas PodcastS5 Ep4: A Conversation with The MigasHi Migas family! Welcome back to another episode of the The Migas Podcast! We are so happy you're here. On this episode, we are just having a convo and giving you a glimpse of what a conversation with us is like lol. Hope you enjoy!
2024-10-221h 11The Migas PodcastS5 Ep3: Mental Health Check InHi guys ! Sorry we have been a little MIA but we are just getting through life and it has some hands!
2024-10-0259 minThe Migas PodcastS5 Ep2: Back To SchoolWelcome back migas family! Thank you for tuning in to another episode of the Migas Podcast.We are talking about all things Back To School 2024 and how we are navigating this. Enjoy!
2024-09-121h 36The Migas PodcastS5 Ep1: We’re Back!Welcome back migas family to Season 5! Did you miss us?! We are recapping the summer with you and catching you up on all the things we were up to. Thank you again for your support and love and we are looking forward to an amazing season!
2024-09-021h 05
Gals FC Dream Teams PodcastGal #6: Cindy Gallop, MakeLoveNotPornThis week we are very excited to meet Cindy Gallop and welcome her as an honorary Gals FC member. Cindy is the founder of MakeLoveNotPorn, a user-generated, crowdsourced, social sex video sharing platform that is 'Pro-sex. Pro-porn. Pro-knowing the difference.' It is all about promoting good sexual values and good sexual behaviour.She is a master of marketing, fiercely independent, and a big supporter of female entrepreneurs.Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists to give gals a...
2024-05-2244 minThe Migas PodcastS4 Ep 13: Season Finale!Hello Migas family and welcome to our season 4 finale! We have had an amazing and fun season with you guys! Can’t wait to be back for season 5! Thank you so much for all of your support and love!
2024-04-2332 minThe Migas PodcastS4 Ep 12: Our Resilience StoryHello hello Migas family! Hope you enjoy this episode as much as we loved sharing our stories with you!
2024-04-1559 minThe Migas PodcastS4 Ep11: Influential women in our livesHello migas family and welcome back to another episode of our podcast. We are just chatting about the women in our lives that have been an influence and inspiration to us and who we seek out when we are looking for a shift. Who inspires you?
2024-03-1959 minThe Migas PodcastS4 Ep10: Budget with the MigasHey Migas family and welcome back to episode 10 of the podcast! We are so happy to bring you this particular episode because it's a journey that we have been working on for some time now. We are addressing the elephant in the room; DEBT. We have been working on our own personal debt payoff journey and we have different approaches. Cindy is more on the excel and digital while Nora likes the pen to paper. We are sharing our "aha" moment, tips, tools and resources. Hope you enjoy!
That Budget Babe Planner
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2024-03-1159 minThe Migas PodcastS4 Ep9: Women Empowerment CultureWelcome back to another episode of The Migas Podcast!
We are so excited to talk about this topic because honestly, where ever you look, you see Women's Empowerment and sometimes, it doesn't look so welcoming. Don't worry though, we are here to let you know that every group isn't for everyone and that's okay. You are meant to find YOUR tribe, YOUR team and YOUR people. If you don't feel it in your heart and gut, you know it's not for you.
Women's empowerment is a movement, a feeling...
2024-03-0459 minThe Migas PodcastS4 Ep8: BoundariesHello Migas family and welcome back to another episode of the Migas Podcast!
This episode is something that we are truly passionate about and doing the work towards. We are talking about all things BOUNDARIES. What are boundaries? How do you set them? Why is it so difficult for us to set them and stick to them? So much science behind the topic of boundaries and we are just touching the surface.
Hope you enjoy!
2024-02-2659 minThe Migas PodcastS4 Ep7: Mental Health Check InHello Migas Family and welcome back to another episode of The Migas Podcast! We are so happy to have you here.
We wanted to do this episode and check in with you all. How has your mental health been? We get super real and truly share what is going on and how we are feeling as well as some tools we are using to help with our mental health.
Here are some questions to ask yourself when going through a hard time:
1. How am I feeling today?
2. What's...
2024-02-1959 minThe Migas PodcastS4 Ep6: Love LanguagesHello guys and welcome back to another episode of The Migas Podcast. In honor of love month, we wanted to chat about love languages. What ours are and what our kid’s love languages are as well. We used the following site for explanation of Love Languages https://images.app.goo.gl/ukS8fzs1TC2Z1cZv9 and this one for the kiddos https://images.app.goo.gl/fVxZgmt28rvh3tKL8. Comment what your love languages are. As always don’t forget to follow us on instagram @themigaspodcast. Like, follow, subscribe and share!
2024-02-121h 00The Migas PodcastS4 Ep5: Motherhood Wins W| Carolyn CalcanoHello Migas Family and welcome back to another episode of The Migas Podcast! We are so excited to bring you this episode with our guest Carolyn Calcano. She was on season 1 and we had to bring her back. On this episode we are talking about the wins we are experiencing in motherhood. While poking fun at how hard the motherhood journey is and how difficult our kids may be, we need to work on seeing the beauty of motherhood and that starts with US. The work we do within ourselves truly changes the trajectory of your motherhood journey. Enjoy...
2024-02-051h 02The Migas PodcastS4 Ep4: Your 2.0 self with Alexandra MahairasHello Migas family and welcome to episode 4 of the Migas Podcast! On this episode we are joined by the one and only Alexandra Mahairas from AM Coffee Talk and Building her dreams! She is an incredible wife, mother, coach, friend, sister, daughter and all the things! On this episode she will discuss her process of getting to your 2.0 self; what it is, how to get there and why it’s important. Alexandra has an amazing journal she put together to help you reach your best self and you can find it here https://amzn.to/496L3mG. Follow her on IG...
2024-01-291h 00The Migas PodcastS4 Ep3: Default ParentingHi guys and welcome back to another episode of The Migas Podcast!
On this episode we are talking about Default Parenting, what it means and how we are navigating this season of our life.
Are you the default parent?
Don't forget to follow us on IG at @themigaspodast
Youtube: https://www.youtube.com/@themigaspodcast
2024-01-221h 02The Migas PodcastS4 Ep2: Following your passion with founder of Solo Para Ti, Pamela OrtizHello Migas family! Welcome to episode 2 and our first guest of the season. Pamela Ortiz is the definition of boss babe! She saw a need in the skin care market and created her own line, Solo Para Ti, that caters to sensitive skin using only natural products. She is sharing how she started her business and how she is only getting started. Make sure you follow her at @soloparatillc on Instagram and shop her products at https://shopsoloparati.com/collections/all
2024-01-1556 min
FilamentRehearsal Sneak Peak for "Nora: A Doll's House"AJ Jaffari takes us into rehearsal for the Northern California premiere of Nora: A Doll's House. Join us as AJ talks with the cast about the unique timeline within the show, the multiple characters, and more. We hope you enjoy this sneak peak before the show opens in a few weeks! Nora: A Doll's House January 18 – February 18, 2024 cltc.org/nora Written by Stef Smith, after Henrik Ibsen Directed by Angie Higgins Supported by Producers Christy Martin & Cindy Melter, and by Producers who wish to remain anonymous Season supported by Se...
2024-01-1027 minThe Migas PodcastS4 Ep 1: We're Back!!!Hello guys! We are back for season 4!!!!! Can you believe it?!
We are so pumped to bring you an amazing season filled with phenomenal guests and topics. Oh and here's the best part, you can now SEE us on YOUTUBE! Follow up over there to get the live action of our convos in the studio! https://youtu.be/q7TCKB-67VU?si=VVMTDiIUPXY_rlZt
Love you guys and can't wait to share this season with you!
2024-01-081h 15The Migas PodcastS3 Ep15: Season FinaleHey Migas Fam!!! We made to the season finale of season 3! Crazy! Thank you all for tuning in and being a part of our community.
2023-11-131h 26The Migas PodcastS3 Ep14: Motherhood is personalHi Migas Family! Welcome back to another episode of the podcast. Today we are talking about motherhood and how as our kiddos grow, so do we. We also touch on how the people you surround yourself with also have a direct influence on your family. Enjoy!!!
2023-11-061h 54The Migas PodcastS3 Ep 13: Halloweenie EpisodeHello Migas Family! Welcome to another episode of The Migas Podcast! We are chatting about Halloween and a few other things. Hope you enjoy!
2023-10-301h 14The Migas PodcastS3 Ep12: On the phone w| The MigasJoin us for another episode of random chats, thoughts and pretty much how we are on the phone.
2023-10-2459 minThe Migas PodcastS3 Ep11: Q & A with The Migas pt. 2Hey Migqs family. Welcome to part 2 of our q&a. We loved doing these! Hope you enjoy!!!!!
2023-10-1754 minThe Migas PodcastS3 Ep10: Q & A with The MigasHey hey Migas fam! We took a little week break bc life lol. But we are back and answering some of your questions! These were fun! Enjoy!
2023-10-0953 minThe Migas PodcastS3 Ep9- Migas Fest RecapHi guys and welcome back to another episode of The Migas Podcast. We are still on CLOUD 9 from our first ever Migas Fest event. We want to thank you all from the bottom of our hearts for the support and the amazing turn out. We are looking forward to hosting more events and bringing you more informational, motivational, inspiring and F U N events.
2023-09-2551 minThe Migas PodcastS 3 Ep 8: Migas Fest PrepHi guys!!!!! The Migas here and we are prepping for the big day! We decided to bring you along with us and chat about how we prepped for this, and several other events and just chat with you all. As always, raw, real , unedited and unapologetically us. For every one who came out and showed us support, thank you! Stay tuned for the next one!
2023-09-1849 minThe Migas PodcastS3 Ep 7: The Weekend ExperienceHi Migas fam. This episode we are just chatting it up talking about the Karol G concert and how we each experienced it. Listen in to see how much chisme Nora knows about the Latin music culture lol.
2023-09-1159 min
The Soap Box PodcastEpisode 10 - Deconstructing privilege with Nora DiNuzzo Today's episode is a masterclass in stepping outside of your own experience, challenging how you see the world, and then doing something about it. I'm speaking to brand and business growth strategist Nora DiNuzzo. We talk about how Nora shifted her focus from pitching massive brands in her original agency days, towards helping smaller businesses in her community. We talk a lot about how she harnessed her own journey of deconstructing whiteness and privilege to help others do the same. Oh, and how she accidentally started an activist book club, why...
2023-09-0658 minThe Migas PodcastS3 Ep 6: Mom Work CultureHello Migas family and welcome back to another episode of The Migas Podcast. In this episode we are sharing our experience in the workplace and how we are feeling being working mamas.
2023-09-041h 00The Migas PodcastS3 Ep5: Motherhood StereotypesHello Migas Family and welcome back to another episode of our podcast! This episode is a great one. We are talking about comments we have received regarding our parenting choices and the unsolicited advice we have been given. Remember, YOU and only YOU know what’s best for your kids. We hope you enjoy!
2023-08-2858 minThe Migas PodcastS3 Ep4: Toxic PositivityHey Migas family! Welcome back to another episode of The Migas Podcast!!! We are so excited to bring you this episode because this is something we have talked about A LOT and have been offenders and victims of; Toxic Positivity. It’s great to be positive but excusing people’s out of pocket actions all in the name of “good vibes” and being “positive” is just not it. We listened to our girl Mel Robbins talk about this and it changed our perspective. She talks about gratitude and how we are getting it wrong. Here’s the episode if you want to listen...
2023-08-2157 minThe Migas PodcastS3 Ep3- On The Road W| The MigasHello Migas Fam and welcome to another episode of The Migas Podcast. We are bringing you along with us on our way to celebrate our 1-year podcast anniversary! On this ride we chatting about life lessons and what we would tell our 16-year old self.
2023-08-1450 minThe Migas PodcastS3 Ep2: Living In The MomentHello Migas and welcome back to another episode of The Migas Podcast! We are so excited to bring you this awesome episode where we discuss Living In The Moment. In a time where sharing everything is the norm, living in the moment isn’t a priority anymore. We want to do the work and start soaking in the daily blessings. Hope you enjoy!
2023-08-0758 minThe Migas PodcastS3 Ep1- We’re BACK!!!!Hello Migas Familia and welcome back to another season of The Migas Podcast! We are so pumped to bring you another amazing season jam packed with incredible topics and guests. This episode we are going to dive in and talk about how everything isn’t FOMO. Hope you enjoy!
2023-08-0158 minThe Migas PodcastS2 Ep 15: FarewellHey Migas!!!!! We made it to the season 2 finale! Thank you for sticking around and for your continued support. Make sure to follow us over @TheMigasPodcast for off season content and our personal socials as well. @mami.cincin @nkmesones See you next season Migasssssss.
2023-04-2441 minThe Migas PodcastS2 Ep14: Self Love or Self CareHey Migas!! We are back with another episode and this one is an amazing one. If you had to introduce yourself and remove that you are a spouse/partner or mom, what would you say about YOU? Who are you when you’re not wearing all these hats? What are some of your self love practices? Are they self love or self maintenance ?
2023-04-1759 minThe Migas PodcastS2 Ep 13: Motherhood & AutismHey Migas!!! Welcome back to another episode! We are so excited to bring you this one as it is near and dear to our hearts. Nora’s kiddos are on the autism spectrum and on this episode she shares some of the signs she saw in an open dialogue with a special guest, fellow autism mama Joenna Suarez. If you are an autism parent, know we are here and we stand by you! If you know an autism parent, educated yourself on how you can help. We hope you enjoy!
2023-04-101h 00The Migas PodcastS2 Ep12: On The Road W/ The MigasHey Migas!!!! Thank you for tuning into another episode of the Migas Podcast! On this episode we are on the road and we are chatting about our Financial Brunch that we hosted last weekend and just chit chatting with you guys about the importance of being your authentic self. Remember, you are amazing as you are and you are allowed to be a work in progress. Have an amazing week Miga!
2023-04-0333 minThe Migas PodcastS2 Ep 11: Navigating Motherhood ft. @consciously.jesssHello Migas and welcome back to another episode of The Migas Podcast. We are so happy you’re here. On this episode we get deep into the triumphs and struggles of motherhood and how we are each working on ourselves. Not following us? What are you waiting for? @TheMigasPodcast and follow Jess @consciously.jesss
2023-03-2758 minThe Migas PodcastS2 Ep 10: Turning The Page In Your Life Ft Pam CaceresGood Morning and Happy Monday Migas fam! We are so pumped and honored to share this episode with you guys because wow! Our guest, Pamela Caceres, owner and SHE-EO of Turning The Page With Pam is on the show and sharing her story of how her amazing, transformative business came to life. Get your notepads ready and sip your favorite beverage because this episode is truly a “in the sala” moment. Enjoy! PAM’S IG @turningwithpam MIGAS IG: @themigaspodcast
2023-03-2059 minThe Migas PodcastS2 Ep 9: Fed is BestHey there Migas! Welcome back to another episode, we are so happy you’re here. On this episode we are talking about our experiences with feeding our babies and what our breastfeeding journeys have been like. Enjoy!
2023-03-1351 minThe Migas PodcastS2 Ep8: Potty TrainingHi Migas!!! We are back again and we are talking about the one thing that many parents dread during the toddler stage: potty training. We are going to go over what did and didn’t work for us and much more. Enjoy!! If you’re not following us on socials please do @themigaspodcast @nkmesones @mami.cincin
2023-03-061h 00The Migas PodcastS2 Ep7: Personal Brand feat. Vanessa Contreras, Julizza Muriel and Pam OrtizHello Migas! Welcome to episode 7! This is an amazing episode and we are so honored to have these 3 power house babes sharing their personal brand and tips on how to develop yours! Take notes! If you’re not following us on social please do :) @themigaspodcast Vanessa’s IG @vanessa.contrerastv Julizza’s IG @_sojewels Pam’s IG @000Pam00
2023-02-271h 59The Migas PodcastS2 Ep6: Things We Said Before Becoming MomsHi Migas! We are back with another episode! This one is a funny one because all we can do is think back to what we said and laugh. “I would never do this with my child” and then your child is here and you’re on survival mode! We hope you enjoy and please share some of your “icks” with us on social media! If you’re not following please consider giving us a quick follow @themigaspodcast
2023-02-2059 minThe Migas PodcastS2 Ep5: You Never Stop WorryingHey Migas! We are back with another episode and we are chatting about worrying. Does it ever stop? Nope, but it can be managed. Hope you enjoy!
2023-02-1359 minThe Migas PodcastS2 E4: Social Media MamaHi Migas fam! We are back and with a fresh new episode! On this episode we share our thoughts about social media, the good, the bad and the way it just makes you feel. Please remember, if it doesn’t make you feel good, easily unfollow and move on. Tell us what you think! Share your thoughts with us on insta @themigaspodcast
2023-02-0659 minThe Migas PodcastS2 Ep3: Asking for and accepting HELP.Hi Migas! We are back with another episode. Today we are chatting about HELP. Asking for it when you need a break and accepting it when it’s offered. Those 2 can be so hard but so necessary during this season. We hope you ENJOY!
2023-01-2359 minThe Migas PodcastS2 Ep2: Mom BrainHi guys!!! We are back with another episode of The Migas Podcast. We wanted to wing this episode and have you guys listen in on an actual confirmation we have had several times. Mom Brain is truly one of those things that we can joke about but it does get to a point where you’re frustrated bc you just can’t remember things like you used to. We share some experiences and how mom brain can set us off into a dark place. Hope you guys enjoy!
2023-01-161h 00The Migas PodcastS2 Ep1: We’re Back!!Hello hello Migas! We are back with a new season! We wanted to use this time to catch you guys up with what we were up to during the break and give you guys a few hints on what is to come in this amazing season. TY again for tuning in and being a part of the Migas family! We can’t wait for an amazing season! Hope you enjoy! Make sure you follow us on IG @themigaspodcast and our personal pages Cindy @mami.cincin and Nora @nkmesones
2023-01-0955 min
Cins Chat CornerCelebrity Interview - Nora Schweihs – Mob Wives of Chicagohttps://www.imdb.com/title/tt2303803/
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Support this podcast: https://podcasters.spotify.com/pod/show/cindy087/support
2022-12-0953 minThe Migas PodcastS1 Ep15: Financial Mama feat. Lina SanchezEpisode 15 is here! We are so excited and honored to have our guest Lina Sanchez, Financial planner and advisor, to discuss all things finance pre and post baby. Get your cup of coffee or tea and a notebook because this episode is filled with so much information. Enjoy!!!!
2022-11-071h 00The Migas PodcastBonus Episode- Season 1 finaleHi Migas!!! We wanted to give you guys a bonus episode to close out season 1. Thank you all for your support on a successful and amazing first season. We will see you guys in 2023!!!
2022-11-071h 00The Migas PodcastS1 Ep 14: Halloween EpisodeHappy Halloween from The Migas! We go over our Halloween plans, details of our Boo Brunch and share some fun Halloween stories. Enjoy!
2022-10-3151 minThe Migas PodcastS1 Ep13: Parenting Our ParentsEpisode 13 is here!!! We are so excited to bring you this episode as we dive into our experiences with our parents and how we feel we the roles have shifted and we are now parenting them. Hope you enjoy!
2022-10-2459 minThe Migas PodcastS1 Ep12: Mother of all trades Feat. Carolyn CalcanoWelcome to episode 12 Migas!! This is a great, raw and real episode featuring the SHE-EO of Calcano Events. We talk about side hustles that are passions and possibly making them your full time gig! Carolyn is an amazing mama of 2, full time employee, wife and boss babe! Enjoy!!!
2022-10-1757 minThe Migas PodcastS1 Ep11: CBD and Motherhood w/ Daniela ReynosoHello friends!!! We are so excited to bring you this episode of The Migas podcast! On this episode we are talking about motherhood and CBD, the benefits, the stigma and just the misrepresentation of CBD and the use of it. Hope you enjoy! If you have any additional questions and want to learn more about CBD and Green Compass (not sponsored) please follow our very own Cindy on IG at mami.cincin and Daniela at Daniela623 (both independent Green Compass consultants).
2022-10-101h 00The Migas PodcastS1 Ep10: Women and confidenceEpisode 10!!! Omg!!! We are so excited to bring you this amazing episode filled with so many amazing gems! The Migas brought on 3 boss babes that are the epitome of confidence and being unapologetically themselves while looking to create a difference in the world. Enjoy!
2022-10-0357 minThe Migas PodcastS1 Ep9: Mourning Your Life Before MotherhoodHey Migas! Welcome to Episode 9 of the podcast! We are discussing our lives pre motherhood and going through our mourning period shifting from one reality to another. Hope you enjoy!
2022-09-2600 minThe Migas PodcastS1 Ep 8: Mom GuiltHi Migas and welcome to Episode 8!!! We are talking about Mom Guilt and how we have both faced it, struggle with and also, are fed up with. Mom guilt can consume us but we need to remember, we need time for ourselves too and taking that break. Enjoy!
2022-09-1959 minThe Migas PodcastS1 Ep7: Motherhood is a BattlefieldWelcome to episode 7 of The Migas Podcast! On this episode we discuss some struggles in our motherhood journey, defending our motherhood style and just making it through the day.
2022-09-131h 00The Migas PodcastS1 Ep6: WFH|SAHM|WMHi Migas!! On this episode we are sharing our thoughts and experiences going from working moms to SAHM AND WFHM. ENJOY!
2022-09-0550 minThe Migas PodcastS1 Ep 5: Super Mom SyndromeHola Migas! Welcome to this week’s episode! We are discussing super mom syndrome and how that can burn us out! Enjoy!!
2022-08-2955 minThe Migas PodcastS1 Ep4: Mom FriendsHi Migas! On this episode we are talking about mom friends. It takes a village. We are chatting about our experiences with making and retaining mom friends. Enjoy!
2022-08-2244 minThe Migas PodcastS1 Ep3: Time ManagementHi guys! We are chatting about time management and share some tips on how we get through our to do list with our littles. Enjoy!!!
2022-08-1547 minThe Migas PodcastS1 Ep2: Self Care Is Not SelfishOn episode 2 we are discussing self care and filling your cup first. Hope you enjoy!
2022-08-0830 min
The Migas PodcastS1 Ep1:Losing yourself in motherhood.Welcome to episode 1 of The Migas Podcast. On this episode we will be discussing ‘Losing yourself in motherhood’ and how we are still trying to find this new version of ourselves.
2022-08-0136 min
Nips & SipsAging...Like a Fine Wine?Send us a textEven after 15 years, Sarah and Cindy still have a lot to learn about aging like a fine wine! As you may have guessed, today's sip is wine!...Sarah enjoys a Pensieri (merlot) from Colaneri winery in Niagara-on-the-Lake and Cindy sips on a sparkling rose from Da Luca. With help from the book, "I Feel Bad About My Neck", by Nora Ephron (2006), Sarah and Cindy reminisce about their necks, and other body parts that just aren't what they used to be. They also discuss what it actually takes nowadays to feel presentable to the w...
2021-12-041h 07
Women Starting OverYou Can Make Money Apart From Corporate LifeCindy Lay reached a dead end with her corporate job because it sapped her health and happiness from her life. Listen in to her story of what she did to quit that and become a successful owner of two thriving businesses. One mutually helps women in Kenya, a novel idea and great possibility. Make sure to visit https://womenstarting.com/Follow Nora on Facebook | Twitter | Instagram
2021-05-1432 min
KulturbeutelInszenierte WirklichkeitWas ist eigentlich real? Ist überhaupt irgendetwas real? Nein, könnte man meinen, wenn man sich mit dem Thema der heutigen Folge auseinandersetzt: Fotografie.
Fotografie ist omnipräsent. Was tun Kunstfotografen, um aus der Masse der Bilder herausstechen?
Wir sprechen über:
Andreas Gursky
Jeff Wall
Barbara Klemm
Frank Kunert
Cindy Sherman
Thomas Ruff
Martin Parr
Bernd & Hilla Becher
2021-02-0355 min
Arte Alpe Adria | Kultur MomenteKrampus, Dämonen, Horrorwelten – Über die Kunst des Schreckens | Nora LeitgebDie Kunsthistorikerin Nora Leitgeb über Darstellungen des Grauenhaften und Bösen in bildender Kunst und Film.
Krampus, Grusel-Clowns, Aliens und der phantastische Kosmos des Hieronymus Bosch – was haben sie gemeinsam? Anlässlich einiger kolportierter Clown-Sichtungen in Kärnten, der alljährlichen Begegnung mit dem Krampus sowie ganz allgemein der unheimlichen nebeligen Herbststimmung in langen dunklen Nächten spricht die Kunsthistorikerin Nora Leitgeb über die Ikonographie des Schreckens in historischen und zeitgenössischen visuellen Darstellungen.
Monster, Hexen, Krampus, Teufel und das Böse schlechthin… Mischwesen zwischen Mensch und Tier mit überzeichneten Gliedmaßen, Krallen, Hörnen, Hufen und Behaar...
2020-12-0227 min
Brin de penséeBrin de pensée Episode 14_ Stylisme Les ombres du quotidien_Le stylismeBienvenue à toustes dans le 14ème épisode de Brin de pensée qui parle de tout et de rien, et surtout de rien : Art, Famille, Féminisme et questions existentielles seront mis à l’honneur pendant ce moment de partage, aujourd'hui on reçoit Cindy pour nous parler de son travail ! Créé par Clara Leprince et Nora M-D et produit par Nomédon.--- * On écoute Purple Disco Machine, Sophie and the giant : Hypnotized...
2020-11-0651 min
The Cindy Paulos ShowA talk with Rev. Robb and Nora Finberg, about upcoming trip to IsraelA talk with Rev. Robb and Nora Finberg, about upcoming trip to Israel. A great all inclusive price of $3,895 with air. breakfast and dinner, tours.
2018-06-2243 min
Cindy PaulosA talk with Rev. Robb and Nora Finberg, about upcoming trip to IsraelA talk with Rev. Robb and Nora Finberg, about upcoming trip to Israel. A great all inclusive price of $3,895 with air. breakfast and dinner, tours.
2018-06-2243 min
The Cindy Paulos ShowRobb Finberg on IsraelI talked to Pastor Robb Finberg about Irael and his upcoming trip there. Pastor Robb has been serving Grace Church as Senior Pastor since 1988, along with his wife Nora and two son's Ariel (bottom left) and Ethan (bottom right).God has planted a vision in Pastor Robb to build and operate the premier visitors center here on Maui that will tell the rich story of the Great Awakening that happened in the Hawaiian Islands. The visitors center will be called the Aloha Heritage Center of Hawaii. He has been to Israel 5 times and is planning another tr...
2017-12-2153 min
Cindy PaulosRobb Finberg on IsraelI talked to Pastor Robb Finberg about Irael and his upcoming trip there. Pastor Robb has been serving Grace Church as Senior Pastor since 1988, along with his wife Nora and two son's Ariel (bottom left) and Ethan (bottom right).
God has planted a vision in Pastor Robb to build and operate the premier visitors center here on Maui that will tell the rich story of the Great Awakening that happened in the Hawaiian Islands. The visitors center will be called the Aloha Heritage Center of Hawaii.
He has been to Israel 5 times and is planning another trip at teh nd of...
2017-12-2153 min
The Batcave Podcast"Nora Clavicle and the Ladies' Crime Club" "Nora Clavicle and the Ladies' Crime Club" Aired January 18, 1968 Feminist Nora Clavicle has plans for Gotham City as she takes control of Gotham City's police department. It looks, on the surface, that is a blow for women's rights as she replaces every male police officer with women. The problem is the women are ineffective when it comes to enforcing the law and nobody is aware of Nora's plan to destroy Gotham City. John is joined by podcaster Chris Franklin of the Super Mates Podcast to discuss what may possibly be the worst episode in th...
2016-08-181h 08