Shows
NORMAKAMALIFEThe Inspirations Behind the Norma Kamali Fall 2025 CollectionNorma talks about the three inspirations behind her Fall 2025 Collection.Join us at normakamali.com and subscribe to the NORMAKAMALIFE Podcast on iTunes, Spotify, iHeartRadio, Amazon Music and YouTube.
2025-10-2509 min
Transactional Love3.9: "Narrative Economics" By Robert Shiller - How Stories go Viral and Drive Major Economic Events | Unboxing with Wendi & NormaHello there, Lover Fam! Welcome back to another Unboxing episode on Transactional Love. Today, Wendi and I are excited to be back together to dive into a book called "Narrative Economics" by Robert Shiller, which is an exploration of how thoughtfully positioned stories can go viral and shape global economies. Shiller argues that it's not just data and models that drive financial markets, it is also the contagious power of popular narratives. From the rise of Bitcoin to housing bubbles and stock market crashes, he shows how viral stories can influence real world economies and outcomes, often more than ra...
2025-10-0827 min
Transactional Love3.8: "VALERIA" Netfix Series based on the novels by Elísabet Benavent | Unboxing with Wendi & NormaWelcome back, Lovers! In this fun episode, Wendi and Norma Unbox "Valeria," a Spanish TV series on Netflix about an aspiring novelist named Valeria and her three best friends – Lola, Nerea, and Carmen – who navigate their late twenties and early thirties in Madrid, facing challenges and joys related to love, friendship, work, and self-discovery. The series, adapted from Elísabet Benavent's novels, explores themes of creative and romantic crises, female solidarity, and personal growth as the women support each other through life's complexities. We fell in love with not only the narratives of Transactional Love of their careers...
2025-09-0529 min
Normally Speaking24 设计人生！重新解构倒霉生活，好运人生就此开启！你的人生目标是什么？你想成为怎样的人？这类宏大问题常让人头疼。现状都难以应对，如何还想得了未来？本期就来推荐这本《设计人生》斯坦福大学专门为此制定了一门课程。如果你对现在的生活感到不满，如何改变？同样也适用于刚刚毕业准备走向社会的同学们，这本书不是为大家直接提供标准答案，让你去模仿他人的人生，更多的是锻炼大家的思考方式，打破惯性，将思维发散出去，当你开始用设计思维来看待人生时，每个分岔口都是机遇。关键词：设计人生、设计好运【本期目录】01:10：为何会有《人生设计课》这本书？01:55：毕业季来临，22岁正是人生的早上7点半，不如就从此刻开始设计人生03:53：选择的工作和大学所学专业毫不相干成为普遍现象，也是一种无声反抗04:31：当无力改变自己不喜欢的工作时，该怎么办？「先测试，后解决」书中提到的测试：生活仪表盘⬇️健康：身体的健康，情绪的健康也很重要工作：不一定是有报酬的，你花了精力在做的事情也包含其中娱乐：纯粹为了身心愉悦、快乐做的事情爱：你爱的和爱你的（亲人/爱人/小猫小狗）解决方法：将现在的生活✖️变成想要的生活☑️06:20：第一步：共情：了解自己的真实需求与情绪，不要被表面问题所迷惑。07:30：第二步：头脑风暴：找到自己的心流时刻，再以此为起点进行思维发散。09:59：第三步：原型设计：制定3个不同的/自己感兴趣的5年计划。1、你已经在做的事情。2、当本职工作无法继续后，自己会去做什么来谋生。3、完全抛开世俗条件，自己最想做的事情。11:51：关于人生目标。12:10：柔柔小时候的梦想是成为一名收银员，因为可以数钱：）13:19：人类的寿命越来越长，人生目标也就可以不止一个。15:59：如何定义成功？17:29：“盖棺定论”，直到死亡之前，人生就还有无限可能。20:12：想象你此刻已死，回想“生前”所有人和事，什么让你最快乐，什么事还留有遗憾。【Norma说｜Normally Speaking】#不会显化的美食家不是好的CEO# 谁说做CEO就一定要PUA他人？Norma Chu，擅长通过“PUA”自己，专注Self-Work 自我修炼，塑造更强大的身心灵。一起跟随Norma的日常视角，丛容面对生活，拥有超稳内核。每集与嘉宾一同探讨生活中的挑战与疗愈，任何阶段的人生也可以过得能量满满。关注我们，让吸引力法则在小宇宙中带你我相遇！欢迎关注小红书：Norma的感恩日记【节目主播】Norma Chu, 美国NYSE上巿公司DayDayCook日日煮创始人兼CEO, 哈佛商学院 HBS Alumni, YPO 北亚区董事会成员, 中国媒体百大人物, 显化身心灵修行 daily practitioner。
2025-06-0323 minNormally Speaking23 高阶显化！量子跳跃，链接到平行宇宙中其他版本的自己，然后成为taQuantum jumping（量子跳跃）——是一个非常前沿的显化概念，是Norma在「Mindvalley」这个关于自我成长类APP中找到的一个课程，当我们可以链接到其他平行宇宙的自己时，我们就可以拥有不同版本自己的人生经验和能力。尽管Quantum Jumping听起来很玄很虚幻，但它背后有着坚实的科学理论基础。即便我们无法像电影《瞬息全宇宙》中一样，一瞬间成为其他版本的自己，但我们仍然可以在这样的练习中，不断地拓宽自己的认知，并且把自己的未来看得更加清晰、具体。人的意识是非常强大的，意识改变现实，成为更好的自己不只是抽象期待，而是可实践的成长方法论。【本期目录】02:23：Quantum jumping（量子跳跃）的核心概念是什么？04:10：Norma如何理解Quantum jumping（量子跳跃）其背后的逻辑？05:33：显化之前我们要想清楚我们对于自己成功和快乐的定义是什么？06:07：视觉化练习和量子跳跃的区别是什么？07:15：显化练习：和其他宇宙的成功版本的自己见面聊天流程10:26：《瞬息全宇宙》中也有Quantum jumping！13:00：Quantum jumping也是一种拓宽认知的方式，“人无法赚到自己认知外的钱”18:23：“意识改变现实”，敢想才有可能发生。20:25：显化其实并不虚幻，显化的过程是让自己对未来越来越清晰的过程。💡本期学习推荐：⬇️： APP：「Mindvalley」📑⬇️：Quantum Jumping课程📚【Norma说｜Normally Speaking】#不会显化的美食家不是好的CEO# 谁说做CEO就一定要PUA他人？Norma Chu，擅长通过“PUA”自己，专注Self-Work 自我修炼，塑造更强大的身心灵。一起跟随Norma的日常视角，丛容面对生活，拥有超稳内核。每集与嘉宾一同探讨生活中的挑战与疗愈，任何阶段的人生也可以过得能量满满。关注我们，让吸引力法则在小宇宙中带你我相遇！欢迎关注小红书：Norma的感恩日记【节目主播】Norma Chu, 美国NYSE上巿公司DayDayCook日日煮创始人兼CEO, 哈佛商学院 HBS Alumni, YPO 北亚区董事会成员, 中国媒体百大人物, 显化身心灵修行 daily practitioner。
2025-05-0924 minNormally Speaking22 女性困境：拥有稳定内核的第一步，停止「向外求」在看似“女性崛起”的时代下，不能否认的是我们仍生活在隐形的压迫中，女性不管在生活和职场中仍然会受到不同的对待，无形的大手在阻止着女性走向更广阔的世界，尽管这种社会现象不可能被永远消灭，但我们可以改变自己的思想来面对这一切，其他人的评价对我们来说真的重要吗？我们需要他们的认可吗？Norma作为一名女性创业者，在职场上遭受到的恶意是加倍的且更直接的，她是如何做到专注于自己的目标，如何脚踏实地的走好每一步？她强调：创业是一场不断被否定又不断重建信心的旅程，而管理好自己、明确目标与计划，是应对这一切的关键，创业是如此，生活也是如此。【本期目录】01:14：女性为何会比男性更容易自我否定——男女思维差异03:55：要把自我否定变成一种激励自己的力量04:22：女性创业公司在融资市场上常常不受待见的原因06:39：面对恶意的评价如何处理？08:55：不要被擦肩而过的随意的评价困扰09:50：创业是不断被否定再不断重建信心的事业，要有强心脏12:00：如何跳出自证陷阱：第一步：选好自证的对象，真的有必要证明给无关紧要的人看吗第二步：清楚自己在做什么。14:52：要有自己明确的目标和计划，不需要别人的认可。18:20：搞砸一件事后如何转变负面思想？20:31：写下自己做过很成功的事情，那会帮助你在低谷的时候激励自己。23:50：Norma的容貌焦虑时刻：小时候因胖胖的身材被校园霸凌。28:45：超强自信心，是在无数的跌宕起伏中建立的。35:12：管理好自己，是对自己多维度的劝诫，涵盖了人生规划、行为举止，以及外貌打理。 【Norma说｜Normally Speaking】 #不会显化的美食家不是好的CEO# 谁说做CEO就一定要PUA他人？Norma Chu，擅长通过“PUA”自己，专注Self-Work 自我修炼，塑造更强大的身心灵。一起跟随Norma的日常视角，丛容面对生活，拥有超稳内核。每集与嘉宾一同探讨生活中的挑战与疗愈，任何阶段的人生也可以过得能量满满。关注我们，让吸引力法则在小宇宙中带你我相遇！欢迎关注小红书：Norma的感恩日记 【节目主播】Norma Chu, 美国NYSE上巿公司DayDayCook日日煮创始人兼CEO, 哈佛商学院 HBS Alumni, YPO 北亚区董事会成员, 中国媒体百大人物, 显化身心灵修行 daily practitioner。
2025-04-1837 min
Transactional Love3.5: "The 21 Irrefutable Laws of Leadership" By John C. Maxwell | Unboxing with Wendi & NormaWelcome back, Lovers! Wendi and Norma Unbox the book, "The 21 Irrefutable Laws of Leadership" By John C. Maxwell, which explores the "laws" of effective leadership as the greatest determinant of success. Maxwell shares practical insights and compelling stories through shared qualities of historical leaders and the pivotal role they play in inspiring others to follow their vision. We are so happy you're here, thank you for listening in with us! Join us over on Patreon at the link below to listen into member-only episodes and TL♡ Community content: Circle, Besties and Co-creators. ♡ Join us on Patr...
2025-04-0217 min
Normally Speaking21 在人生的新副本里，让显化做你最强大的武器，重写命运代码。在人生这场开放式探险游戏中，我们能不能按下思维转换键，激活从零开始的勇气与能量？今天，让我们一起跟随ice穿越意识迷雾，解锁「显化法则」的底层逻辑——显化不是玄学，也不是空想，而是每一位探险家都能掌握的「现实编程术」。ice基于显化大师内维尔的两大核心法则，为我们打开思路、规避无效显化，用游戏思维重构人生剧本！【本期嘉宾】今天我们邀请的嘉宾是「生活探险家」的播客主理人：徐冰ice，她在一家头部的家具公司工作5年，是一位非常优秀的设计师、也做过品牌营销。最近她刚刚经历了裸辞，准备开启新的人生探险。她说：珍惜生活对你的每一次推动，珍惜每一次可以去探险的机会，当下就是最好的机会！ice和Norma一样在显化这方面有着深度的体会和研究，一起听听她的故事。欢迎关注她的播客「生活探险家」。【本期目录】02:28：ice的裸辞原因，以及做了哪些准备？03:37：ice将要开启的Life Coach体验06:00：Life Coach的具体安排以及收费情况07:56：ice裸辞后的下一步计划是什么09:33：ice初次接触显化的经历10:02：显化和心理学中「自我实现的语言」概念的相似之处12:04：ice的2024显化目标！基本上都实现啦！！14:05：比较标准的显化五大步骤1. 明确目标（可以具体化自己的目标）2. 把想要实现的目标视觉化3. 有高频的情绪，有很积极的信念4. 然后行动，去做些能够围绕目标的事情5. 最后释放执念，不要过度焦虑和在意结果，信任过程，做好自己16:35：在行动中会遇到困难，ice是如何加强信念、突破难点的呢？17:34：卡点不是阻碍你，是帮助你成功的～18:22：ice推荐「显化」鼻祖——内维尔‧戈达德20:25：内维尔的显化标志性事件21:20：内维尔的核心思想：1）意识可以创造现实2）活在终点（显化不仅是许愿，要把自己放在愿望里去生活）22:22：显化的误区：不是显化“我想要”，而是显化“我已经得到”25:07：Norma的视觉化练习是怎样的25:55：显化的内容要写下来，并且常常回顾/巩固一下26:35：显化入门的建议：1）阅读显化书籍：例《Manifest Now》2）为自己设计一个能够坚持的显化计划（坚持很重要啊！！29:28：面对变化，ice的态度是什么～30:26：人生就是一个很好玩的游戏，面对生活里的挑战要像面对游戏里的boss一样！本期书籍推荐：《天赋的力量》——内维尔‧戈达德《Manifest Now》——Idil Ahmed【Norma说｜Normally Speaking】#不会显化的美食家不是好的CEO# 谁说做CEO就一定要PUA他人？Norma Chu，擅长通过“PUA”自己，专注Self-Work 自我修炼，塑造更强大的身心灵。一起跟随Norma的日常视角，丛容面对生活，拥有超稳内核。每集与嘉宾一同探讨生活中的挑战与疗愈，任何阶段的人生也可以过得能量满满。关注我们，让吸引力法则在小宇宙中带你我相遇！欢迎关注小红书：Norma的感恩日记【节目主播】Norma Chu, 美国NYSE上巿公司DayDayCook日日煮创始人兼CEO, 哈佛商学院 HBS Alumni, YPO 北亚区董事会成员, 中国媒体百大人物, 显化身心灵修行 daily practitioner。
2025-03-2934 min
Transactional Love3.4: TL♡ National Drink Wine Day with Wendi & Norma | *Patreon Teaser* Full Episode Link in Show Notes*TL♡ Patreon Teaser* | Full episode at the link below.Welcome back to Transactional Love: Season 3! This is a very fun episode teaser for our incredible TL♡ Patreon family, our Transactional Lovers. We are talking all things wine blind tastings, a sneak peek of what's ahead for our TL♡ Merch line drop, and a giggly Galentine's rapid-fire of Vogue bestie questions to dig in deeper to your TL♡ Hosts.How do two best friends get to know each other even better? Last month, we celebrated National Drink Wine Day with Vogue’s questions to ask your best frien...
2025-03-2203 min
Innovating Higher EdChatGPT Pro Deep Research: Worth It? | Tinker Lab with Dr. Norma JonesWelcome to Tinker Lab, a dynamic new segment of Innovating Higher Ed. In this episode, host Dr. Norma Jones tests OpenAI’s powerful ChatGPT Pro and its premium Deep Research feature. Norma shares her firsthand experience using AI to draft and enhance chapters for an Open Educational Resources (OER) textbook on Public Speaking. Discover how ChatGPT Pro helped identify gaps, suggested valuable updates, and surfaced innovative best practices—especially in accessibility and presentation effectiveness. Step into the lab as we experiment, challenge assumptions, and ignite fresh ideas to elevate teaching and learning in higher education.
Take-aways
• When D...
2025-02-2809 minNormally Speaking19 逆风翻盘不再遥不可及，我命由我不由天！相信每个人都有过一些抱怨：“为什么我总是这么倒霉？”、“好难，想放弃……”，我们都有这样的时刻，经历的一些大大小小的挫折让我们在通往成功的路上绕出许多弯路，有时我们想放弃、有时我们想逃避，有的人艰难地走出来了，有的人成为了永远的局中人。 本期Norma为大家推荐一本书《The Obstacle Is The Way》，为大家提供一个新的思路，每当事情走到死局，如何从中发现新的洞察，将眼前的障碍变为手中的利器。说得宽泛一些，人生的意义在于走弯路，一帆风顺固然很好，但弯路上的各种出其不意的“小惊喜”，都是构成新体验的必要条件。有很多人说不要感谢苦难，虽可以不感谢苦难，但要从苦难中获得解决问题的技能，是这本书要教给大家的，只有这样，人生的每一步才不算白走。 🌟Highlights（书中最核心的两句话）“The impediment to action advances action.”阻碍行动的东西会推动行动。“What stands in the way become the way.”障碍即通途。 【本期目录】04:29：Turning obstacles upside DOWN. 碰到困难不该想着“我要熬过去”05:38：往往是遇到比较艰难的工作会比较令人印象深刻，收获会更多。06:59：每件事情发生都有它的道理：“凡事发生必有利于我”08:15：「把挫折转换成有利于自己的局面」，如何培养这个能力？09:24：第一步：转变自己的认知，跳出固有思维。10:17：第二步：行动，把自己放在更高的维度看待问题、处理问题。10:52：书中案例：奥巴马最有影响力的演讲「A MORE PERFECT UNION」YouTube：www.youtube.com14:56：负能量的人更容易钻牛角尖，会有什么建议呢？16:44：擅长自救的人通常有强大的意志力支撑自己解决问题。18:31：为自己的大脑重新编写程序，不要被固有思维裹挟。19:40：问题一直会有，好心态面对和坏心态面对，你怎么选？21:37：开心的时候脑子转得更快还是难过/生气的时候脑子转得更快呢？22:09：习惯性负能量的人如何改善？24:53：人生的容错率我们想象的要大的多，其实我们没那么容易完蛋～26:16：受害者思维如何改善：没有人有这么多时间来针对你。29:19：不用别人的思维惩罚自己，感恩自己已经拥有的东西。30:25：不和别人比较，和自己比较。 📖书籍/学习推荐：《爱的对谈》作者：Natasha Lunn奥巴马演讲：「A MORE PERFECT UNION」（YouTube：www.youtube.com） ———————————————— 【Norma说｜Normally Speaking】 #不会显化的美食家不是好的CEO# 谁说做CEO就一定要PUA他人？Norma Chu，擅长通过“PUA”自己，专注Self-Work 自我修炼，塑造更强大的身心灵。一起跟随Norma的日常视角，丛容面对生活，拥有超稳内核。每集与嘉宾一同探讨生活中的挑战与疗愈，任何阶段的人生也可以过得能量满满。关注我们，让吸引力法则在小宇宙中带你我相遇！ 【节目主播】Norma Chu, 美国NYSE上巿公司DayDayCook日日煮创始人兼CEO, 哈佛商学院 HBS Alumni, YPO 北亚区董事会成员, 中国媒体百大人物, 显化身心灵修行 daily practitioner。
2025-02-1235 minNormally Speaking18 蛇年转运，以及家庭和办公室的风水小建议，听这期就对了！【新年转运】年关将至，蛇年来到，今天我们来聊聊新的一年如何给自己添彩、扭转运势的小技巧，还有本命年和犯太岁的小伙伴应该注意什么？家庭/工位也有很重要的风水规则需要遵循，为我们新的一年锦上添花～这期干货满满！！如果还有关于蛇年添彩转运、风水布局的建议，也欢迎大家补充。一起度过一个顺利、开心的蛇年～【本期目录】01:24：为什么2024年是寡妇年？那2025年又有什么特别的呢？02:46：蛇年犯太岁的生肖有哪些？03:18：新年祈福不一定非要一年一次，其实每天都可以。04:03：去拜拜的时候许了的愿，要记得去还愿哦～05:02：犯太岁的生肖要注意什么？06:42：Norma的基础家庭风水tips08:17：貔貅最好不要放家里09:52：爱花人士的养花风水小技巧11:00：办公室风水有什么需要注意的？12:12：“Clean Desk Policy”具体是什么？13:47：办公桌杂乱既影响自己心情又破坏运势。14:47：如果网购的聚财盆中不是金属摆件，可以用硬币代替。14:55：家庭/办公室不宜摆放仙人掌的原因。18:14：Norma与药师佛结缘的故事20:08：药师经主要讲什么？有什么作用？23:22：显化中的转运方式24:06：最重要的是和自己对话，给自己积极的心理暗示。27:31：断舍离：无用但舍不得丢的东西怎么处理？【Norma说｜Normally Speaking】 #不会显化的美食家不是好的CEO# 谁说做CEO就一定要PUA他人？Norma Chu，擅长通过“PUA”自己，专注Self-Work 自我修炼，塑造更强大的身心灵。一起跟随Norma的日常视角，丛容面对生活，拥有超稳内核。每集与嘉宾一同探讨生活中的挑战与疗愈，任何阶段的人生也可以过得能量满满。关注我们，让吸引力法则在小宇宙中带你我相遇！【节目主播】Norma Chu, 美国NYSE上巿公司DayDayCook日日煮创始人兼CEO, 哈佛商学院 HBS Alumni, YPO 北亚区董事会成员, 中国媒体百大人物, 显化身心灵修行 daily practitioner。
2025-01-2229 min
Transactional Love3.2: "The Molecule of More" By Daniel Lieberman, MD + Michael Long | Unboxing with Wendi & NormaWelcome back, Lovers! Wendi and Norma Unbox the book, "The Molecule of More," by Dan Lieberman, MD & Michael Long, which explores the role of dopamine, a neurotransmitter often associated with pleasure and reward. Dopamine drives our desires and behaviors, particularly our tendency to constantly seek "more" in various aspects of life. It delves deep into different facets of dopamine's function, from its basic mechanisms to its influence on decision-making, addiction, and social interactions. Dopamine is brain chemical which essentially acts as a desire molecule that motivates us to seek more, whether it be love, success, or even risky pursuits, su...
2024-12-0920 min
astrology2dayNov 26 2024 + Mercury Retrograde!Connect directly with Norma through Fan Mail!A look at the important themes for the week of Nov 26 2024 with particular attention on Mercury Retrograde!Consider joining Norma and the New Moon group on Saturday November 30 using the Zoom Link below:Norma @astrology2day is inviting you to a scheduled Zoom meeting.Topic: New Moon 11/24Time: Nov 30, 2024 06:30 PM VancouverJoin Zoom Meetinghttps://us02web.zoom.us/j/85198465341?pwd=JB08aQah3A7IFH2uYURehmMVCeaioW.1Meeting ID: 851 9846 5341Passcode: 099937---One tap mobile
2024-11-2610 minNormally Speaking17 小白怎么入门觉醒心理学？听听Keith怎么说！【Norma说｜Normally Speaking】 #不会显化的美食家不是好的CEO# 谁说做CEO就一定要PUA他人？Norma Chu，擅长通过“PUA”自己，专注Self-Work 自我修炼，塑造更强大的身心灵。一起跟随Norma的日常视角，丛容面对生活，拥有超稳内核。每集与嘉宾一同探讨生活中的挑战与疗愈，任何阶段的人生也可以过得能量满满。关注我们，让吸引力法则在小宇宙中带你我相遇！【本期嘉宾——觉醒心理学创始人：Keith】“顿悟”、“觉醒”这样的词汇好像离我们很遥远，仿佛是一辈子都做不到的事情，人与人、事与事之间都是有着千丝万缕的联系，剪不断理还乱。我们虽然被生活中大大小小的事情烦恼着，但却总是忘记思考烦恼的来源在哪里。本期的嘉宾是觉醒心理学的创始人：Keith，他曾是一位金融行业的从业者，可在事业的巅峰时期，他也像我们一样，不断陷入自我怀疑的漩涡，但他仅用一夜，完成了自己的“重生”，获得洞察人心的力量，那么在这一夜究竟发生了什么？觉醒后是怎样的感受呢？一起来听听Keith的分享吧！【本期目录】01:30：觉醒和显化有什么共性吗05:25：Norma分享新概念：Quantum jumping07:08：接下来准备如何规划、继续发展觉醒心理学？10:10：直播连线重要的不是输出观点，而是引导。11:19：感情类烦恼的根源在哪？12:24：请对「一见钟情」祛魅！看清「一见钟情」的本质！15:09：如何识别别人是否在对自己说谎？15:55：王阳明小故事一则。17:50：干货！可以借助哪些书籍学习觉醒心理学？本期Keith推荐书籍《The Power of Now》、《A New Earth》（Eckhart Tolle）《一念之转》（Byron Katie）【Norma说｜Normally Speaking】 #不会显化的美食家不是好的CEO# 谁说做CEO就一定要PUA他人？Norma Chu，擅长通过“PUA”自己，专注Self-Work 自我修炼，塑造更强大的身心灵。一起跟随Norma的日常视角，丛容面对生活，拥有超稳内核。每集与嘉宾一同探讨生活中的挑战与疗愈，任何阶段的人生也可以过得能量满满。关注我们，让吸引力法则在小宇宙中带你我相遇！【节目主播】Norma Chu, 美国NYSE上巿公司DayDayCook日日煮创始人兼CEO, 哈佛商学院 HBS Alumni, YPO 北亚区董事会成员, 中国媒体百大人物, 显化身心灵修行 daily practitioner。
2024-11-1320 min
Transactional LoveSeason 2 Insights ♡ with Wendi & NormaHello to our avid Lover fam! That's a wrap on Season 2! Today we unpack what we learned this whole season, what our takeaways are, what our experiences abroad and at home have been, and share a sneak peek of what is ahead. We've had so many magical moments, insights, aha-moments, inspiration, a whole lot of laughs, and whole lot of wine :) Join us for Season 3 capsule launch on November 11. We are so grateful you're here with us! #Transactwithlove at the links below:♡ Join us on Patreon for early access, exclusive member-only episodes and more: patreon.co...
2024-10-1644 minNormally Speaking15 见人说人话，见鬼说鬼话。情商这门功课，到底怎样才算过关？【Norma说｜Normally Speaking】#不会显化的美食家不是好的CEO# 谁说做CEO就一定要PUA他人？Norma Chu，擅长通过“PUA”自己，专注Self-Work 自我修炼，塑造更强大的身心灵。一起跟随Norma的日常视角，丛容面对生活，拥有超稳内核。每集与嘉宾一同探讨生活中的挑战与疗愈，任何阶段的人生也可以过得能量满满。关注我们，让吸引力法则在小宇宙中带你我相遇！【Self-work——情商】今天的主题是情商，我相信大部分人都希望在社交中被大家喜爱，情商不仅关系到个人魅力，更是社交和职场中不可或缺的技能。它能帮助我们更好地理解他人，建立信任，更重要的是在一场社交中收获自己想要的东西。但对于那些性格直率、不擅长表达的人来说，这似乎是一项挑战。他们可能会因为直言不讳而无意中伤害到他人。那么，如何提升情商？高情商的背后又是哪些重要能力的体现？我们今天来聊聊「情商」这门课！【本期目录】02:43：Norma小时候就情商很高吗？她是从什么类型转变的？03:20：餐厅打工可以提高情商！04:30：高情商背后需要有什么能力？06:05：高情商和纯利他的区别在于什么？07:55：目标是达成目的，高情商只是手段之一08:20：读懂一个人是高情商的前提，对什么人用什么方式。12:15：换位思考也是高情商的必备技能13:59：养成高情商的习惯之后会形成思考模式15:00：怎么看待00后整顿职场？19:30：00后整顿职场是职场环境需要更新迭代的信号。20:00：拍马屁是情商的过度表现。22:10：这个世界并不是所有事情都需要有一个回应。25:50：有什么建议给想要提高情商的人？27:00：推荐书籍：《never eat alone》（《别独自用餐》）27:13：自测一下你是不是一个低情商的人。【节目主播】Norma Chu, 美国NYSE上巿公司DayDayCook日日煮创始人兼CEO, 哈佛商学院 HBS Alumni, YPO 北亚区董事会成员, 中国媒体百大人物, 显化身心灵修行 daily practitioner
2024-10-0929 minNormally Speaking15 见人说人话，见鬼说鬼话。情商这门功课，到底怎样才算过关？【Norma说｜Normally Speaking】#不会显化的美食家不是好的CEO# 谁说做CEO就一定要PUA他人？Norma Chu，擅长通过“PUA”自己，专注Self-Work 自我修炼，塑造更强大的身心灵。一起跟随Norma的日常视角，丛容面对生活，拥有超稳内核。每集与嘉宾一同探讨生活中的挑战与疗愈，任何阶段的人生也可以过得能量满满。关注我们，让吸引力法则在小宇宙中带你我相遇！【Self-work——情商】今天的主题是情商，我相信大部分人都希望在社交中被大家喜爱，情商不仅关系到个人魅力，更是社交和职场中不可或缺的技能。它能帮助我们更好地理解他人，建立信任，更重要的是在一场社交中收获自己想要的东西。但对于那些性格直率、不擅长表达的人来说，这似乎是一项挑战。他们可能会因为直言不讳而无意中伤害到他人。那么，如何提升情商？高情商的背后又是哪些重要能力的体现？我们今天来聊聊「情商」这门功课！【本期目录】02:43：Norma小时候就情商很高吗？她是从什么类型转变的？03:20：餐厅打工可以提高情商！04:30：高情商背后需要有什么能力？06:05：高情商和纯利他的区别在于什么？07:55：目标是达成目的，高情商只是方法之一。08:20：读懂一个人是高情商的前提，对什么人用什么方式。12:15：换位思考也是高情商的必备技能13:59：养成高情商的习惯之后会形成高情商思考模式。15:00：怎么看待00后整顿职场？19:30：00后整顿职场是职场环境需要更新迭代的信号。20:00：拍马屁是情商的过度表现。22:10：这个世界并不是所有事情都需要有一个回应。25:50：有什么建议给想要提高情商的人？27:00：推荐书籍：《never eat alone》（《别独自用餐》）27:13：自测一下你是不是一个低情商的人。【节目主播】Norma Chu, 美国NYSE上巿公司DayDayCook日日煮创始人兼CEO, 哈佛商学院 HBS Alumni, YPO 北亚区董事会成员, 中国媒体百大人物, 显化身心灵修行 daily practitioner
2024-10-0830 minNormally Speaking14 旅居搞钱双自由，数字游民CEO教你如何实现工作与生活的无缝对接！【Norma说｜Normally Speaking】 #不会显化的美食家不是好的CEO# 谁说做CEO就一定要PUA他人？Norma Chu，擅长通过“PUA”自己，专注Self-Work 自我修炼，塑造更强大的身心灵。一起跟随Norma的日常视角，从容面对生活，拥有超稳内核。每集与嘉宾一同探讨生活中的挑战与疗愈，任何阶段的人生也可以过得能量满满。关注我们，让吸引力法则在小宇宙中带你我相遇！【Self-work——Work & life integration】在数字游民浪潮席卷的今天，我们不禁思考：一边旅行一边工作，这种梦幻般的生活模式真的能够实现吗？令人惊讶的是，不仅是那些渴望自由的打工人，连老板们也开始支持这种“旷野”中的探索。那如果到不了旷野，我们如何塑造一个理想的生活，让自己在忙碌的生活中也能享受片刻的宁静，而无需感到羞愧？关键在于找到工作与生活的完美融合——work & life integration，通过终身学习不断为自己充电，让自己的生活更加精彩。【本期目录】01:39： Norma的年度三大目标：如何遇见一个更优秀的自己？03:30： Work from anywhere真的可行吗？05:15：真正的假期与移动办公：哪个更能满足我们的需求？06:16：当员工请假去work from anywhere，老板会如何看待这种请求？09:15：数字游民是取决于工种的社会常态。09:58：为何兼职工作在当下变得更加流行？13:09：别被别人的看法限制自己美好生活的想象空间。15:36：不止自律，“斜杠”打工人对自己有一套要求。17:00：明确你想成为什么样的人，比设定短目标更为关键。18:46：生活取决于自己的设计方式，结果也是自己承担。23:38：休息时间不够时，要学习如何短暂放空。25:26：停不下来的时候，如何丢掉休息羞耻感？27:16：人生只会越来越忙，要先尝试走出去。29:43：比起work & life balance，更重要的是找到work & life integration。32:24：鼓励全民进修：终身学习，永不停歇。【节目主播】Norma Chu, 美国NYSE上巿公司DayDayCook日日煮创始人兼CEO, 哈佛商学院 HBS Alumni, YPO 北亚区董事会成员, 中国媒体百大人物, 显化身心灵修行 daily practitioner
2024-09-1433 min
The Manifesting LatinaPowerful Affirmations for Self-Belief with Dr. Norma ReyesSend us a textWhat if you held the key to unlocking your fullest potential and manifesting your dream life effortlessly? This week on the Manifesting Latina podcast, I, Dr. Norma Reyes, invite you to explore the transformative power of self-belief. Dive into powerful affirmations that are designed to plant seeds of confidence and self-worth, empowering you to align with the abundant energy of success. We’ll discuss how persistence and consistency play pivotal roles in the manifestation process and how self-belief is the foundational cornerstone of your journey.Tune in to discover affirmations that wi...
2024-09-0317 minNormally Speaking13 社交不费力，社恐也可以有比社牛更强的社交超能力。【Norma说｜Normally Speaking】#不会显化的美食家不是好的CEO# 谁说做CEO就一定要PUA他人？Norma Chu，擅长通过“PUA”自己，专注Self-Work 自我修炼，塑造更强大的身心灵。一起跟随Norma的日常视角，丛容面对生活，拥有超稳内核。每集与嘉宾一同探讨生活中的挑战与疗愈，任何阶段的人生也可以过得能量满满。关注我们，让吸引力法则在小宇宙中带你我相遇！【Self-work——E人是天生的吗】“社恐”和“社牛”、“I人”与“E人”这些词汇频繁出现在我们的日常对话中。E人和I人，这些社交属性是否可以改变？如何通过后天的努力，让自己从社恐变成社牛。Norma其实是一个社交牛杂症的典型代表，她如何从内向的I人一键切换成为社交场合中的E人，以及如何利用自己的独特优势来开拓和维护朋友圈。在人际交往中，如何筛选和培养优质好友？有什么独门技巧来深化友谊。此外，Norma作为一名成功的领导者，如何在保持领导威慑力的同时，又不缺乏同情心。对于领导者来说，平衡威严与温暖是一项重要的技能，它能帮助你赢得团队的信任和支持，也能够激发团队的潜力和创造力。其实，不管你处于哪种社交段位，都能通过学习和实践，成为社交高手。【本期目录】02:05：Norma属于社交牛杂症，酒前社恐，酒后社牛。02:58：社牛是可以后天训练出来的。05:04：如何从社恐变成社牛？06:44：很多人没有拓展社交圈的机会，有什么 tips 给大家？09:01：如何筛选朋友？10:10：花越多时间相处的人，就会成为同类人。12:45：你有Top10好友列表吗？14:22：列出Top10好友的目的是什么？15:19：如何开拓自己的朋友圈？17:45：孤独等级，你在第几级？19:50：I人偶尔的E人时刻21:19：作为领导，如何在保持威慑力的同时又不缺乏同情心？【节目主播】Norma Chu, 美国NYSE上巿公司DayDayCook日日煮创始人兼CEO, 哈佛商学院 HBS Alumni, YPO 北亚区董事会成员, 中国媒体百大人物, 显化身心灵修行 daily practitioner。
2024-08-2326 minNormally Speaking12 进阶！Soul-work强化相信的力量，你想要的也许本该就属于你。【Norma说｜Normally Speaking】#不会显化的美食家不是好的CEO# 谁说做CEO就一定要PUA他人？Norma Chu，擅长通过“PUA”自己，专注Self-Work 自我修炼，塑造更强大的身心灵。一起跟随Norma的日常视角，丛容面对生活，拥有超稳内核。每集与嘉宾一同探讨生活中的挑战与疗愈，任何阶段的人生也可以过得能量满满。关注我们，让吸引力法则在小宇宙中带你我相遇！【Self-work——Soul-work】“会实现吗？”“我能成功吗？”这些问题在心中追问了自己无数次，意识不够坚定的我们，常常在关键时刻错失良机，本期播客将修正这种现象，随着Norma对soul-work的深入学习，她也带着我们走向更深层次的自我探索：「Deep-knowing feeling」是一种根植于灵魂的坚定信念，让我们深信心中所想终必将照进现实，就像日出一样会照亮我们的每一天。「Positive feeling is a natural state」能将积极正能量的状态调整成自己的常态，这两个实用的方法可以帮助大家坚定信念，提前收获想要得到的东西。熟练掌握这两个小技能，停止给你的人生预设障碍，人生就可以易如反掌，你的生活由你掌控。【本期目录】01:40：Soul-work练习中最让Norma受启发的两件事情。02:50：Soul-work和Self-work两者之间有什么区别？03:50：Deep-knowing feeling是什么？04:30：我们该怎么获得“肯定的感觉”？06:00：通过什么方法抓住这种肯定的感觉？06:49：在什么情况下可以“发动技能”？07:50：Body、Mind、Soul分别有什么区别？09:28：Positive feeling is a natural state：让自己的正能量变成一种常态？10:40：把正能量的自己变成常态具体怎么做？12:53：划重点：把未来的自己的三个优点提前进入现在的生活。14:15：想象未来更好的自己，并向ta学习/模仿。14:56：Bending time/Bending reality：把未来的自己提前到现在来生活。17:50：知名运动员也会练习Art of resonance，坚定信念，提前得到自己的目标。上一期的Soul-work播客中，好多小伙伴问的学习Soul-work的APP是「Mindvalley」。【节目主播】Norma Chu, 美国NYSE上巿公司DayDayCook日日煮创始人兼CEO, 哈佛商学院 HBS Alumni, YPO 北亚区董事会成员, 中国媒体百大人物, 显化身心灵修行 daily practitioner
2024-08-0521 minNormally Speaking11 被情绪支配的我们，也该学会和它们友好相处了。【Norma说｜Normally Speaking】#不会显化的美食家不是好的CEO# 谁说做CEO就一定要PUA他人？Norma Chu，擅长通过“PUA”自己，专注Self-Work 自我修炼，塑造更强大的身心灵。一起跟随Norma的日常视角，丛容面对生活，拥有超稳内核。每集与嘉宾一同探讨生活中的挑战与疗愈，任何阶段的人生也可以过得能量满满。关注我们，让吸引力法则在小宇宙中带你我相遇！【Self-work——《头脑特工队》】前段时间《头脑特工队2》（INSIDEOUT 2）的上映引发热议，很多人被「焦焦」这个直击心灵的角色治愈了青春期那个不安的自己。本期的播客节目我们要深入探讨的主题也和电影相关——情绪。情绪，它们是我们内在世界的直接表达，也是我们与外界互动的桥梁。但情绪并不总是易于管理，有时它们会越过我们内心的边界，影响我们的人际关系和自我认知。如何识别和管理这些情绪？又如何将它们转化为个人成长和自我发现的力量呢？听听Norma有什么建议。【本期目录】02:10：Norma的大脑操控的C位是乐乐。03:24：原来心中的乐乐可以经过训练变得强大。04:29：如何强化自己心中的乐乐？06:18：如何正确地释放自己的悲伤情绪？07:45：情绪就是情绪，没有好坏之分。08:05：“正面”情绪的过度使用也会造成负面影响。08:55：情绪应该被接纳，但不要一直停留在一种情绪中。12:00：进化到“四大皆空”，是什么状态？14:19：焦焦登场后我们才发现，我们真的有挺多事情可以焦虑。15:50：过度焦虑的时候，也有快速缓解的灵药。17:10：成功人士除了早起的习惯之外，每天1-2小时的走路也很重要！18:05：《Champion Mindset》课程：走路的时候，不乱想的情况下可以思考什么？21:00：东亚小孩的青春期可能比莱利更艰难，Norma有什么建议给到大家呢？21:48：被四方八面的压力硬控的我们，如何自处？22:22：管理自我专注度要像管理金钱一样细致。大家也可以做一下《InsideOut》的情绪小人测试，测测你的情绪主角～insideout2-quiz.tw【节目主播】Norma Chu, 美国NYSE上巿公司DayDayCook日日煮创始人兼CEO, 哈佛商学院 HBS Alumni, YPO 北亚区董事会成员, 中国媒体百大人物, 显化身心灵修行 daily practitioner。
2024-07-1725 min
NORMALANDNORMALAND | Episodio 70 | Especial Norma Comics 40 aniversarioNorma Comics cumple 40 años este 2024 y la hemos ocupado para celebrar con su equipo y sus clientes este aniversario. Un episodio en el que conversamos con personas vinculadas en mayor o menor medida a esta librería con el fin de conocerla más y mejor.
NORMALAND | Episodio 70 |Especial Norma Cómics 40 aniversario
2024-07-0239 minNormally Speaking10 别让「Bullshit rules」绑架你的人生！Soul-work成为你心想事成的显化加速器【Norma说｜Normally Speaking】#不会显化的美食家不是好的CEO# 谁说做CEO就一定要PUA他人？Norma Chu，擅长通过“PUA”自己，专注Self-Work 自我修炼，塑造更强大的身心灵。一起跟随Norma的日常视角，丛容面对生活，拥有超稳内核。每集与嘉宾一同探讨生活中的挑战与疗愈，任何阶段的人生也可以过得能量满满。关注我们，让吸引力法则在小宇宙中带你我相遇！【Self-work——Soul-work练习】在现在的快节奏生活中，“没时间”、“时间不够用”似乎成了我们的日常抱怨。我们常常感到时间如流水般流逝无法停歇，在机械的忙碌中渐渐失去自我，那么如何管理时间？以及在人际错综复杂的环境中，我们很难做到完全不在乎“别人的看法”，可是我们真的需要活在他人定下的所谓的“Bullshit rules”里按部就班地走完自己的人生吗？如何通过self-work的练习找到适合自己的rules？最近，在Norma的每日self-work练习中，soul-work扮演了至关重要的角色。这是一种加速显化过程的方法，帮助大家更快地实现自己心中所想。对于那些总是为结果的到来不够迅速而焦虑的人来说，显化进阶训练soul-work提供了一种新的视角和解决方案。更重要的是，找到属于自己的生活重心和平衡，才能活出真正的自我。【本期目录】00:58：Norma原来是工作J人，旅游P人。03:11：四五点的上海是什么样的？05:40：每天坚持四五点起床的Norma，几点睡觉呢？07:17：不是每个人必须要睡满8小时，要找到适合自己的生物钟。11:45：Norma睡前self-work步骤+1，来听听是什么12:10：Champion Mindset（冠军思维）是什么？具体怎么做？14:20：Champion Mindset（冠军思维）科学吗？逻辑是什么？16:50：如何将一天24小时变成一天30小时？21:50：不要被Bullshit rules设限！（Bullshit rules：所谓“别人”定下的规则）25:00：Soul-work的定义是什么？25:50：提前感受到成功的喜悦会更接近成功。27:02：冥想其实是反自然的事情。29:25：不要做每一件事之前都先怀疑自己，相信自己可以做成。31:00：不如多去回忆你成功时是怎样的情绪。32:08：如何验证自己的Soul-work的效果？【节目主播】Norma Chu, 美国NYSE上巿公司DayDayCook日日煮创始人兼CEO, 哈佛商学院 HBS Alumni, YPO 北亚区董事会成员, 中国媒体百大人物, 显化身心灵修行 daily practitioner
2024-06-2636 min
VAMOS POR POWEREP 57 - De sus raíces en la República Dominicana a sus mayores éxitos profesionales: Carmen Mirabal Nolasco se une a Julia Norma Rodríguez en Vamos Por PowerDe sus raíces en la República Dominicana a sus mayores éxitos profesionales: Carmen Mirabal Nolasco se une a Julia Norma Rodríguez en Vamos Por Power¡Vamos por Power es un podcast dedicado a destacar el empoderamiento femenino! Desde los estudios de Poder 102.1 FM en North Providence, Rhode Island, Julia Norma Rodriguez, la conductora del programa, invita a mujeres de diversas áreas para compartir sus historias y lecciones aprendidas. Cada episodio es una oportunidad para inspirar a las mujeres a perseguir sus metas y alcanzar su máximo potenci...
2024-06-2142 min
Transactional Love2.8: Unboxing with Wendi & Norma | The Psychology of Selling by Brian Tracy, Insights on 6 Practices to Increase Success in Business Sales and Selling for OurselvesWelcome back to TL♡. In this episode, Wendi and Norma Unbox the book, The Psychology of Selling by Brian Tracy, published in 2006. We discuss 6 practices you can implement today to increase success in selling, not only in business, but in everyday life. Join us over on Patreon at the link below to listen into member-only episodes and TL♡ Community content: Circle, Besties and Co-creators. ♡ Join us on Patreon for early access, exclusive member-only episodes and more: patreon.com/TransactionalLove♡ Join our Community on IG: @transactionallove ♡ Say hello to Wendi & Norma: Hello@transactionallove.org♡ Lea...
2024-06-0715 min
VAMOS POR POWEREP 55 - Lydia Perez: Una Vida Dedicada al Arte y la Defensa de la Cultura Puertorriqueña en "Vamos Por Power" con Julia Norma RodríguezLydia Perez: Una Vida Dedicada al Arte y la Defensa de la Cultura Puertorriqueña en "Vamos Por Power" con Julia Norma Rodríguez¡Vamos por Power es un podcast dedicado a destacar el empoderamiento femenino! Desde los estudios de Poder 102.1 FM en North Providence, Rhode Island, Julia Norma Rodriguez, la conductora del programa, invita a mujeres de diversas áreas para compartir sus historias y lecciones aprendidas. Cada episodio es una oportunidad para inspirar a las mujeres a perseguir sus metas y alcanzar su máximo potencial. Si...
2024-06-0735 min
VAMOS POR POWEREP 54 - Ana Rivas: La Protagonista de una Historia de Superación y Éxito en "Vamos Por Power" con Julia Norma RodríguezAna Rivas: La Protagonista de una Historia de Superación y Éxito en "Vamos Por Power" con Julia Norma Rodríguez¡Vamos por Power es un podcast dedicado a destacar el empoderamiento femenino! Desde los estudios de Poder 102.1 FM en North Providence, Rhode Island, Julia Norma Rodriguez, la conductora del programa, invita a mujeres de diversas áreas para compartir sus historias y lecciones aprendidas. Cada episodio es una oportunidad para inspirar a las mujeres a perseguir sus metas y alcanzar su máximo potencial. Si estás inter...
2024-06-0735 min
VAMOS POR POWEREP 52 - Elaine Martinez: Protagonista de Cambio y Crecimiento en "Vamos Por Power" con Julia Norma RodríguezElaine Martinez: Protagonista de Cambio y Crecimiento en "Vamos Por Power" con Julia Norma Rodríguez¡Vamos por Power es un podcast dedicado a destacar el empoderamiento femenino! Desde los estudios de Poder 102.1 FM en North Providence, Rhode Island, Julia Norma Rodriguez, la conductora del programa, invita a mujeres de diversas áreas para compartir sus historias y lecciones aprendidas. Cada episodio es una oportunidad para inspirar a las mujeres a perseguir sus metas y alcanzar su máximo potencial. Si estás interesado en conocer más sobr...
2024-06-0734 min
VAMOS POR POWEREP 51 - Lucia Velasco Carmona: Su Viaje de Vida en "Vamos Por Power" con Julia Norma RodríguezLucia Velasco Carmona: Su Viaje de Vida en "Vamos Por Power" con Julia Norma Rodríguez¡Vamos por Power es un podcast dedicado a destacar el empoderamiento femenino! Desde los estudios de Poder 102.1 FM en North Providence, Rhode Island, Julia Norma Rodriguez, la conductora del programa, invita a mujeres de diversas áreas para compartir sus historias y lecciones aprendidas. Cada episodio es una oportunidad para inspirar a las mujeres a perseguir sus metas y alcanzar su máximo potencial. Si estás interesado en conocer más sobr...
2024-06-0737 min
VAMOS POR POWEREP 49 - Surina Morales Comparte su Viaje de Crecimiento Personal en "Vamos Por Power" con Julia Norma RodríguezSurina Morales Comparte su Viaje de Crecimiento Personal en "Vamos Por Power" con Julia Norma Rodríguez¡Vamos por Power es un podcast dedicado a destacar el empoderamiento femenino! Desde los estudios de Poder 102.1 FM en North Providence, Rhode Island, Julia Norma Rodriguez, la conductora del programa, invita a mujeres de diversas áreas para compartir sus historias y lecciones aprendidas. Cada episodio es una oportunidad para inspirar a las mujeres a perseguir sus metas y alcanzar su máximo potencial. Si estás interesado en conocer más s...
2024-06-0631 min
VAMOS POR POWEREP 45 - Meriam Morales Comparte sus Experiencias en Vamos Por Power con Julia Norma RodríguezMeriam Morales Comparte sus Experiencias en Vamos Por Power con Julia Norma Rodríguez¡Vamos por Power es un podcast dedicado a destacar el empoderamiento femenino! Desde los estudios de Poder 102.1 FM en North Providence, Rhode Island, Julia Norma Rodriguez, la conductora del programa, invita a mujeres de diversas áreas para compartir sus historias y lecciones aprendidas. Cada episodio es una oportunidad para inspirar a las mujeres a perseguir sus metas y alcanzar su máximo potencial. Si estás interesado en conocer más sobre este p...
2024-05-2934 min
Transactional Love2.5: Unboxing with Wendi & Norma | The Tortured Poets Department by Taylor Swift *Patreon Teaser* 31:13 Full Episode Link in Show NotesWelcome back to TL♡. It's been a month since TTPD has been ours. We are unboxing The Tortured Poets Department by Taylor Swift with Wendi & Norma. We reflect and ruminate on the beauty, the heartbreak and the poetry of it all. Join us over on Patreon to listen into the full 31:13 minute convo, click on the link below & join the TL♡ Community: Circle, Besties and Co-creators. ♡ Join us on Patreon for early access, exclusive member-only episodes and more: patreon.com/TransactionalLove♡ Join our Community on IG: @transactionallove ♡ Say hello to Wendi & Norma: Hello@transactio...
2024-05-2313 min
VAMOS POR POWEREP 34 - Julia Norma Rodríguez presenta a Lourdes Lugo: una historia de empoderamiento en Vamos por PowerJulia Norma Rodríguez presenta a Lourdes Lugo: una historia de empoderamiento en Vamos por Power.¡Vamos por Power es un podcast dedicado a destacar el empoderamiento femenino! Desde los estudios de Poder 102.1 FM en North Providence, Rhode Island, Julia Norma Rodriguez, la conductora del programa, invita a mujeres de diversas áreas para compartir sus historias y lecciones aprendidas. Cada episodio es una oportunidad para inspirar a las mujeres a perseguir sus metas y alcanzar su máximo potencial. Si estás interesado en conocer más sobre este p...
2024-05-2234 min
Normally Speaking07 创过业的女生告诉你，其实打工就能闷声发大财。【Norma说｜Normally Speaking】#不会显化的美食家不是好的CEO# 谁说做CEO就一定要PUA他人？Norma Chu，擅长通过“PUA”自己，专注Self-Work 自我修炼，塑造更强大的身心灵。一起跟随Norma的日常视角，丛容面对生活，拥有超稳内核。每集与嘉宾一同探讨生活中的挑战与疗愈，任何阶段的人生也可以过得能量满满。关注我们，让吸引力法则在小宇宙中带你我相遇！【本期嘉宾 – 唐慧敏】从打工人转变成创业者本就需要勇气和沉淀，更别说女性创业者，当女老板实在不容易！在中国，铺天盖地的酒桌文化，让喝酒的原始目的变了味，那么女性如何在职场中巧妙应对酒桌文化呢？今天的嘉宾是MissBerry贝瑞甜心的创始人Berry唐慧敏，从上市公司高管到独立创业者，创业5年，赚到上海一套房！她的故事不仅是对职场规则的颠覆，更是对个人潜能的挑战。从打工人到创业者，心态如何转变？对于职场中的假性内卷，如何保持自我，以及在如此艰难的职场大环境中如何“闷声干大事”？这期的干货数不胜数，一起来听听！【本期目录】00:51：卖酒公司的口号：卖酒无限，喝酒有限！01:13：什么？卖酒的女老板是个女酒渣。01:17：男女喝酒的区别竟如此之大。02:51：Norma的酒量是多少？04:00：Norma是如何在酒桌上镇住福建人的？04:46：态度端正也是酒桌上的一种真诚。05:36：真实经历：男性投资人对女性创业者的物化06:22：原来女老板在男性同事旁边经常被当成助理。08:30：女性创业者与男性创业者的区别在于女性本身的韧性力量！10:20：女老板也会内耗，也会没有配得感！12:00：显化不仅减少内耗，还会清晰目标14:12: 目标清晰后就要细分自己的时间和专注力！17:05: 显化没有固定形式，怎么舒服怎么来17:40: 有效清空负能量的方式21:00: 你晚上失眠吗？有可能你是创业者体质！22:18: 生活排序法，是已读不回的罪魁祸首。23:15: 打工人标配：一份正职，一份副业。25:07: 传统公司的弊病有哪些？25:30: 大写加粗：来唐总公司上班不用做PPT！26:23: 美国打工人的松弛感，合作前先确认好需不需要加班27:30: 关于加班这件事，Norma最理想的方式是最好可以自行选择工作时间30:20: 创业难，打工不能实现财富自由，怎么办？【节目主播】Norma Chu, 美国NYSE上巿公司DayDayCook日日煮创始人兼CEO, 哈佛商学院 HBS Alumni, YPO 北亚区董事会成员, 中国媒体百大人物, 显化身心灵修行 daily practitioner
2024-05-0832 min
Transactional Love2.3: Unboxing with Wendi & Norma | *Patreon Teaser* Full Episode Link in Show NotesWelcome back to TL♡. Join us over on Patreon for this *exclusive member-only* episode of Unboxing with Wendi & Norma. To listen into the full convo and product details, click on the Patreon link below & join the TL♡ Community: Circle, Besties and Co-creators. ♡ Join us on Patreon for early access, exclusive member-only episodes and more: patreon.com/TransactionalLove♡ Join our Community on IG: @transactionallove ♡ Say hello to Wendi & Norma: Hello@transactionallove.org♡ Learn more about Transactional Love Podcast by Wendi & Norma: https://transactionallove.org/
2024-04-2501 min
Norma Galambos Lifestyle PodcastChicken Culture | Written & Recorded by Norma GalambosIf you’ve ever raised chickens, gathered eggs, eaten chicken or told a chicken joke, then this story is for you. Read more by Norma Galambos @ https://Linktr.ee/normagalamboslifestyle
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2024-04-2311 minNormally Speaking06 “金刚芭比” - Nobody Can Get to You 成为最强的自己。【Norma说｜Normally Speaking】#不会显化的美食家不是好的CEO# 谁说做CEO就一定要PUA他人？Norma Chu，擅长通过“PUA”自己，专注Self-Work 自我修炼，塑造更强大的身心灵。一起跟随Norma的日常视角，丛容面对生活，拥有超稳内核。每集与嘉宾一同探讨生活中的挑战与疗愈，任何阶段的人生也可以过得能量满满。关注我们，让吸引力法则在小宇宙中带你我相遇！【本期嘉宾 – 张晨玲】如今，打工人若仅靠一份朝九晚五的主业几乎只能维持温饱，每个人都被迫成为斜杠。但正逢时代变化，盲目奋斗是否还有意义？有什么实用的工具能开发出自己100%的潜力？今天的嘉宾是Norma的好朋友，一位斜杠中的斜杠：张晨玲。哈佛大学数学系本科毕业，现在除了是一位成功的创业者，还转型成为投资者。其实她在事业方面的成功也离不开她成为Lululemon大使的那段时间：制定一个10年的计划和目标，并坚定不移地实行。可即使长远的目标十分清晰也会难免陷入迷茫和焦虑，她在自我修行的道路上的两大法宝，如何利用《金刚经》修炼内在、配合瑜伽内外兼修，完成低阶到高阶的蜕变，成为真正的“金刚芭比”！来听听她的答案。【本期目录】04:09：一句话总结斜杠青年晨玲的人生目标。05:03：如何去掉噪音，看清事情本质？瑜伽和佛教是解题关键！06:56：安利一位温柔佛教大师：一行禅师。09:07：晨玲的墨西哥瑜伽retreat之旅。11:20：瑜伽retreat的压轴大戏——地狱重生。16:33：每个人都需要一些“虚的”东西来支撑自己。17:34：读懂《金刚经》，才能更好地看清事物本质。18:06：打工人别再一味埋头苦干，静下心来思考自身优势才是大事。20:00：吾日三省吾身：What is my best at？20:42：马思克活得这么通透，难道他也读了《金刚经》？21:42：也许每个人的身边都需要有一个Accountability Buddy！24:30：晨玲10年前定下的目标完成的怎么样了？25:29：努力奋斗创业，不过是为了自由。27:03：找到最擅长的事情是成功路上最艰难的一关。29:18：每个人的人生道路不应该受限，成功不是只有一个固定公式。【节目主播】Norma Chu, 80后, 纯港普夹杂美式英语口音, 美国NYSE上巿公司DayDayCook创始人兼CEO, 哈佛商学院 HBS Alumni, YPO 北亚区董事会成员, 中国媒体百大人物。
2024-04-2237 minNormally Speaking05 国际礼仪专家告诉你，礼仪不是束缚，而是可以成为更好的自己。【Norma说｜Normally Speaking】Normally Speaking = “通常来说”，可什么是“通常”？什么是 Common Sense? 是逻辑思考？是⼈情世故？是约定俗成？还是说，其实Common Sense不存在？每一期Norma带你用左脑去思考批判，用右脑去共情感受，以Norma的“通常”思考模式来谈天说地，聊聊人生。【本期嘉宾 – Sara Jane Ho何佩嵘 @奇遇小姐 @Antevorta安黛沃特】一提到“礼仪”二字，就不自觉有种被束缚住的感觉，就好像说话吃饭的姿态都不再自由，但这样的认知是我们对礼仪深深的误解，本期我们邀请到国际精修礼仪专家Sara Jane Ho，同时她也是「Antevorta安黛沃特」私密护理品牌创始人，小红书 @奇遇小姐Sara 粉丝量也高达34.1万！也是Norma多年的好友，让她来为我们拨开云雾见青天，在她的眼里，礼仪真正的核心定义是什么？学好礼仪是为了做表面工夫还是能更好地为自己的需求服务？在平时生活中培养哪些礼仪小习惯会让自己更受大家欢迎？一起来听听她会给大家分享哪些有趣的小知识吧！【本期目录】01:27:礼仪的真正定义是什么？学过礼仪之后会有哪些变化02:50：握手的习惯从何而来？干杯的背后故事又是什么？04:40:原来外国人也喜欢中国文化！05:22:礼仪是修炼内心还是为了达到自己的目的？05:59:一个热知识：礼仪不是什么都不能说、什么都不能做06:17:社交礼仪小tips：怎么对待饭局上的麦霸？07:43:Sara建议每个人都应该了解的礼仪知识11:03：是什么原因让Sara坚持在礼仪行业？14:14：Sara如何跟Netflix结缘？16:06:Sara的私密护理品牌的主要配方竟然是中药（TCM）！17:53:中药对女性的影响19:40:Sara的成功，显化（Manifestation）功不可没【节目主播】Norma Chu, 80后, 纯港普夹杂美式英语口音, 美国NYSE上巿公司DayDayCook创始人兼CEO, 哈佛商学院 HBS Alumni, YPO 北亚区董事会成员, 中国媒体百大人物。
2024-04-0924 min
Transactional LoveSeason 1 Insights ♡ with Wendi & NormaThat's a wrap on Season 1! Today we unpack what we learned this whole season, what our takeaways are, what our experiences have been. We've had so many magical moments, insights, aha-moments, inspiration, a whole lot of laughs, and whole lot of wine :) Wendi & Norma achieved our goal of spending time together in creation as dear friends and are so grateful to share it with you all and our community. Join us for Season 2 capsule launch on April 4th.♡ Join on Patreon for early access, exclusive-member-only episodes and more: patreon.com/TransactionalLove♡ Join our Community: https://www...
2024-03-3015 min
The Manifesting LatinaBelieving in Yourself: Turning Dreams into Reality with Dr. Norma ReyesSend us a textHave you ever felt the power of someone else's belief in you? Join me, Dr. Norma Reyes, as we explore the sheer force of self-belief in manifesting your dreams on the Manifesting Latina Podcast. Transform your aspirations from fleeting thoughts into your reality as we share stories of resilience and unwavering faith in potential. This is more than just an episode; it's a personal invitation to trust in your journey, acknowledge your past achievements, and embrace the future with conviction.Let's chart your path together, breaking free from the co...
2024-03-2631 min
Norma MelhorançaEntrevistadores José Renato e Luz e Silva by Norma Melhorança sobre seu trabalho mediáticoEstou postando esse podcast gentilmente cedido pelos entrevistadores e escritores José Renato e Luz e Silva, no Programa apresentado pelo YouTube - Novas Vozes Autorais. Portanto hoje estou na posição de entrevistada, espaço em que José Renato e o editor Benedicto Luz e Silva, conversam com pessoas a respeito de como vivem uma “voz autoral” em suas vidas e carreiras. Norma I Cuoghi Melhorança
Formada pela Faculdade Tuiuti/Curitiba-PR/1984, com Pós-Graduação em Psicologia Social na PUC – PR/1986, Norma é bastante ativa em sua vida e carreira, criou o método da Metacomunicação para ampliar a “escuta” psicológica...
2024-03-221h 13Normally Speaking04 拥有显化Manifestation技能的Norma，人生仿佛开了挂！【Norma说｜Normally Speaking】Normally Speaking = “通常来说”，可什么是“通常”？什么是 Common Sense? 是逻辑思考？是⼈情世故？是约定俗成？还是说，其实Common Sense不存在？每一期Norma带你用左脑去思考批判，用右脑去共情感受，以Norma的“通常”思考模式来谈天说地，聊聊人生。【本期嘉宾 – Norma朱嘉盈】有听说过显化Manifestation这个词吗？据说拥有显化这个技能，可以更快实现心中所想，真的有那么神奇吗？那显化到底是什么呢？如何运用显化来加速获得我们想要的？Norma作为长期使用显化技能，且真切感受到其作用的受益者，这一期，就由她来讲述自己对显化的体会！Norma除了在工作中是DayDayCook的CEO之外，在生活中也有很多身份和爱好，忙碌的生活也难免会有应接不暇的时候，如何利用显化管理好自己的时间和心态呢？以及有什么入门的方式和书籍推荐给大家？一起来听听她的故事吧！【本期目录】03:32:“Mindfulness正念”、“Meditation冥想”、“Manifestation显化”有什么分别，可以混用吗？06:15:保持自律也有窍门：给自己量身定制一套生活习惯。08:05:Norma是怎么接触到显化的呢？10:43:正能量互相吸引，同理，负能量也是。11:44:“Read the room”察言观色，观察的是当下的磁场能量。13:40:Norma的晨起显化步骤有哪些？16:01:我们都是宇宙中渺小的颗粒，天大的事在宇宙中都是小事。17:46:Norma进行Manifestation显化时的三个部分。22:30:开始冥想后多久能感受到变化呢？26:21:显化是不是适合所有人呢？26:36:原来小朋友天生就有显化的能力！28:34:打工人如何入门正念显化？31:15:泰国和尚的冥想体验分享！33:17:原来写日记才是冥想显化的好工具。34:31:正念显化不代表可以不努力，等着天上掉馅饼。35:28:Stoicism（斯多葛主义）的概念是什么？35:49:Stoicism（斯多葛主义）和Manifestation（显化）如何配合使用？37:47:如何看待网络上的热门话题：“显化金钱”、“显化爱情”的内容？41:23:有什么关于疗愈的好书推荐吗？【本期Norma推荐书单】《Money,and the Law of Attraction》-Esther Hicks,Jerry Hicks《8 Secrets to Powerful Manifesting》-Mandy Morris《The Obstacle Is the Way》-Ryan Holiday《Mantra Meditation for Wealth》-Shivani Batra《Discipline Is Destiny》-Ryan Holiday《Manifest Now》-Idil Ahmed【节目主播】Norma Chu, 80后, 纯港普夹杂美式英语口音, 美国NYSE上巿公司DayDayCook创始人兼CEO, 哈佛商学院 HBS Alumni, YPO 北亚区董事会成员, 中国媒体百大人物。
2024-03-2142 minNormally Speaking03 精神普遍“失常”的年轻打工人，是时候开启自己的疗愈之旅了！【Norma说｜Normally Speaking】Normally Speaking = “通常来说”，可什么是“通常”？什么是 Common Sense? 是逻辑思考？是⼈情世故？是约定俗成？还是说，其实Common Sense不存在？每一期Norma带你用左脑去思考批判，用右脑去共情感受，以Norma的“通常”思考模式来谈天说地，聊聊人生。【本期嘉宾 – 简修社发起人：Jazzy姚望，（播客：@简修社；Jazzy账号：@福禄旺娃娃）】上班时被老板PUA，回到家被家人催婚催生，一个人的时候又总是忍不住精神内耗，被折磨得精神普遍“失常”的年轻人，逐渐开始找到释放的方式：与其精神内耗自己，不如发疯外耗别人！其实面对情绪问题，还有更好的解决和释放的方式，疗愈，就是其中很好的一种。本期我们请到简修社主理人Jazzy姚望，给大家来一剂心灵安慰剂，如何跟自己和解，和坏情绪说拜拜，也带大家真正了解，“疗愈”究竟是什么？和心理咨询是一回事吗？本期我们就来一起揭开“疗愈”的神秘面纱！【本期目录】01:39:什么时候想到要放弃百万年薪转行创办简修社呢？03:05:从事疗愈这个行业之后有什么专注的方向吗？核心是什么？04:00:疗愈主要是哪些人需求量比较大？来看看有没有你！05:29:从时尚行业转行到疗愈行业创办简修社，身份变化的同时，心态发生什么变化？06:40:创业路上，要保持唐僧心态！07:25：作为打工人，是西游记中的哪个角色？08:11:时尚行业中，关于「设计师品牌」有哪些公开的秘密呢？09:57:疗愈和心理咨询有什么区别？是一回事吗？10:17:目前大家所接受的疗愈形式有几种？12:47:成为疗愈师有什么基本条件吗？14:10:进入疗愈后有没有发现一些对疗愈的误解15:57:想接触疗愈的新人该从哪里入门？17:02:有负面情绪时，有哪些疗愈小tips？18:18:Norma接触疗愈初体验分享！18:55:吸引力法则的概念是什么21:35:吸引力法则中正念显化需要做些什么？23:20：用宇宙观、客观视角看待自己，就能拥有好心态24:29:该感谢伤害自己的人吗？27:06:学会吸引力法则后就可以躺平不努力了吗？28:16:面对老板PUA，怎么自我疗愈？31:07:拥有PUA自己的能力很重要【节目主播】Norma Chu, 80后, 纯港普夹杂美式英语口音, 美国NYSE上巿公司DayDayCook创始人兼CEO, 哈佛商学院 HBS Alumni, YPO 北亚区董事会成员, 中国媒体百大人物。
2024-03-0633 min
Transactional LoveEpisode 10: Unboxing with Wendi & Norma | Ü Relax by Calming Co.Unboxing with Wendi and Norma: Ü Relax by Calming Co.We discovered a lovely calming tonic that has become a staple beverage for recording our podcast together. We have loved this tonic as an alternate "cheers" to our weekly glass of wine. Ü Relax is a naturally soothing formula which promotes deep relaxation, calms your nerves, & brightens your mood. Key ingredients are: Kava kava, ashwagandha and lemon balm. Add 1 packet to 4-6 ounces of cold water and feel that serene buzz we chat about in this episode. Thank you to Calming Co. for sharing a 15% off code with our Tr...
2024-02-0616 min
Norma Galambos Lifestyle PodcastPASS THE CREAM - written and recorded by Norma GalambosThis episode is a time to reminisce and learn about milking cows and shipping cream by train to sell to the creameries that dotted rail lines across Canada. Visit Norma Galambos Lifestyle at Https://Linktr.ee/normagalamboslifestyle for more stories.
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2024-01-1610 min
Norma MelhorançaAlline Dauroiz entrevista Norma Melhorança (Psi)Alline Dauroiz conduz a entrevista com Norma Melhorança, numa profunda reflexão sobre a Verdade dentro da subjetividade do indivíduo. A discussão abrange o atual contexto em que a mentira se destaca como sendo a “carta da vez”, entrelaçando-se com as teorias dos grandes nomes da psicanálise e sendo enriquecida por elementos da literatura e poesia. Os tópicos abordados incluem a educação dos filhos, os intrincados jogos amorosos entre amantes, questões de polarização, dicas corporais que “denunciam” a mentira ou a omissão da verdade quando praticada e muito mais. Grandes conflitos nos quais o...
2023-12-101h 37
Oral Arguments2-12: Protest Through Litigation, Taking on Big Tech & Financial Justice with Carrie GoldbergIt’s the Season 2 finale and we have the one and only Carrie Goldberg as our guest! Carrie is the founding attorney of C.A. Goldberg, PLLC, a victims rights’ firm in Brooklyn, where Norma is Director of Client Relations. Known for being the lawyer taking on big tech, Carrie created her firm to advocate for victims of tech-facilitated abuse and has been one of the leaders in changing laws and attitudes surrounding image-based sexual abuse. Norma and Carrie discuss meeting in 2015, when Carrie became Norma’s lawyer, what was going on in Carrie’s life at the time, only abo...
2023-10-261h 23
Oral Arguments2-11: Relationship between Sex Workers Rights & Repro Rights + Destigmatizing through Storytelling & Education with Kaytlin BaileyThis week’s guest, Kaytlin Bailey, is a sex worker rights advocate, comedian, writer, and founder of Old Pros and Host of The Oldest Profession Podcast. She tells us about her start getting into sex work as a form of rebellion, how her sex work evolved as she pursued her comedy career, and the undeniable freedom that comes with “embracing that archetypal whore.” Norma and Kaytlin discuss how censorship of sex-positive content is actually counterintuitive to preventing sexual abuse, as well as the nuances of “free speech” and what that means, and for whom. Kaytlin explains how she got into advoc...
2023-10-191h 11
astrology2daySolar Eclipse in Libra!A look at the weekend perspective with specific reference to the Solar Eclipse in Libra on Saturday, Oct 14 2023!
Join Norma TONIGHT for a deep dive into the Solar Eclipse over Zoom (link below) at 6:30 PM PDT
Norma @astrology2day is inviting you to a scheduled Zoom meeting.
Topic: Norma @astrology2day's Zoom Meeting
Time: Oct 13, 2023 06:30 PM Vancouver
Join Zoom Meeting
https://us02web.zoom.us/j/88988978830?pwd=R1RUUHpwUG1ocm9ZT3RRVXBYUnYzUT09
Meeting ID: 889 8897 8830
Passcode: 548958
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2023-10-1320 minastrology2dayOct 10 2023 + Week perspective!Daily transits for Oct 10, 11, and 12 including important ingresses, aspect and aspect patterns for the week!
Join Norma and the New Moon crew on Zoom this Friday, Oct 13 2023 as we look at the Solar Eclipse! Details below......
Norma @astrology2day is inviting you to a scheduled Zoom meeting.
Topic: Norma @astrology2day's Zoom Meeting
Time: Oct 13, 2023 06:30 PM Vancouver
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2023-10-1011 min
Norma MelhorançaSuicídio by Norma MelhorançaSuicídio
Norma Melhorança realça alguns aspectos relevantes como holding, função materna e a paterna mais o olhar do outro sobre si: projeções, falso self e do social a anomia da Sociologia de Durkheim, para o bom desenvolvimento saudável de uma criança e quando esse processo é ferido pelo ambiente por falta ou por excesso o quanto a personalidade é afetada. Em seu sofrimento o sujeito sente falta da identificação com este mundo, sente-se um estranho no ninho.
2023-09-0316 min
Oral Arguments2-03: Stripping Around the World, Art, Comedy & Divorce in Paradise with Jacqueline Frances AKA Jacq the StripperJacqueline Frances, FKA as Jacq the Stripper, is a legend – she’s a visionary, creative, a philosopher; an artist, comic, and former stripper (and she worked with JLO consulting on the movie Hustlers). She gets into her decade of being a gay stripper across the world and finding healing through sex work, unlearning whorephobia and the whorearchy in public and learning from the sex work activism scene, and her experiences surrounding strip club culture and safety across the world. Norma and Jacq get into Norma’s consideration into starting an OnlyFans (yes, this interview was recorded before she pulled the tr...
2023-08-241h 29
Oral Arguments2-01: Amy Northup Interviews Norma + Sex Work Inclusion in the Image-Based Sexual Abuse Movement with Elena Michael of #NotYourPornSEASON 2 IS HERE! And big news – your host, Norma Buster, is on OnlyFans!!! Upcoming guest Intimacy Coordinator Amy Northup interviews Norma about her journey going from survivor of image-based sexual abuse, to finding an empowering avenue to consensually share content within her own control. Then, Norma talks with Elena Michael, co-founder and director of Not Your Porn, a UK-based sex-positive movement fighting to protect non consenting adults, sex works, and minors from image-based sexual abuse (IBSA). They share what they’ve learned and unlearned through their work advocating for sex workers, and get real about tension within the IBSA move...
2023-08-102h 30
The Manifesting LatinaUnlocking Your Potential: Overcoming Mindset Blocks to Manifest Your Dream Career with Dr. Norma ReyesSend us a textAre your career beliefs holding you back from reaching your full potential? Tune in to this transformative episode with Dr. Norma Reyes, as we examine how to identify and overcome the mindset blocks that might be keeping you from manifesting your dream career. We promise you'll walk away with actionable steps to help you break free from limiting beliefs and create a new mindset that supports your career aspirations!Join us as we share our personal journeys and lessons learned on the path to success. We'll guide you through three essential...
2023-06-2011 minastrology2dayBONUS: Introducing Starzology! with an interview of Norma Lachance!My first astrology teacher, Alison Price, and now friend took time to interview me and what I have been working on in the Astrology world. I hope you enjoy this chat about how I came to astrology and podcasting!
You can find Starzology podcast here
Check out Alison's website for services and products
Contact Norma for natal chart, relationship, vocational and predictive astrology readings: astrologydva@gmail.com
Sign up for the astrology2day newsletter to join the astrology2day community.
Listen to astrology2day podcast for a look at the daily transit plus more.
New Moon sessions on Zoom for 2023 at 6:3...
2023-05-2237 min
Digitalizzati a norma e Dematerializza#35 La storia della Banca che non conosce la Digitalizzazione a Norma Di LeggeIn questa puntata ti parlo di una storia vera che mi è accaduta in una famosa Banca internazionale, che non è riuscita a digitalizzare un processo semplice come quello della sottoscrizione, perchè non conosce in modo approfondito la digitalizzazione a norma di legge. Non esiste infatti una digitalizzazione che non segue la norme, le best practices e le normative e gli standard internazionli, europei ed italiani. In questa puntata spiego anche che cosa la banca avrebbe potuto fare in modo pratico per risolvere il suo enorme problema : gestire ancora quintali e quintali di carta nel proprio processo lavorativo quotidiano. Che il Digitale sia...
2023-05-1614 minDigitalizzati a norma e Dematerializza#35 La storia della Banca che non conosce la Digitalizzazione a Norma Di LeggeIn questa puntata ti parlo di una storia vera che mi è accaduta in una famosa Banca internazionale, che non è riuscita a digitalizzare un processo semplice come quello della sottoscrizione, perchè non conosce in modo approfondito la digitalizzazione a norma di legge. Non esiste infatti una digitalizzazione che non segue la norme, le best practices e le normative e gli standard internazionli, europei ed italiani. In questa puntata spiego anche che cosa la banca avrebbe potuto fare in modo pratico per risolvere il suo enorme problema : gestire ancora quintali e quintali di carta nel proprio processo lavorativo quotidiano. Che il Digitale sia...
2023-05-1614 min
Fulfilled and Fabulous Over 40Episode 1: Finding Your Purpose: Exploring What Matters Most in MidlifeTitle: Finding Your Purpose and Embracing Life's JourneyIntroduction:In this episode, Carrie and Norma delve into the topic of purpose and the journey of discovering it. They share personal stories and insights about finding purpose and how it evolves throughout life. They also discuss the benefits of reflecting on one's purpose and living in alignment with it.Key Points:1. The Evolution of Purpose: - Carrie shares her experience of initially envisioning a life as a stay-at-home mom and how her perception of purpose changed over time. - Norma reflects on her journey of discovering purpose through personal development and...
2023-05-0930 minastrology2dayApril 18 2023 + Solar Eclipse in Aries!Welcome to the launch of eclipse season for 2023 with the fire and energy of Aries! Norma will look at the week perspective as well as some listener charts and the effect of the Solar eclipse.
Join Norma tonight for the New Moon/Solar Eclipse session over Zoom! We discuss the solar Eclipse and look at charts!! Click here to join the Zoom room.
Check out the LIVE STREAM for the Solar Eclipse!
Contact Norma for natal chart, relationship, vocational and predictive astrology readings: astrologydva@gmail.com
Sign up for the astrology2day newsletter to join the astrology2day community.
Listen to ...
2023-04-1818 min
Accounting Twins PodcastNorma's CPA Exam Diary: Audit SectionIt's time (again)! Norma recently took the Audit section of the CPA exams and wants you to follow along with her during the last 2 weeks leading up to her exam!Links mentioned in this episodeLink to Jerry Maginnis' book, now featured in the Accounting Twins' Book ClubAdvice for a Successful Career in the Accounting Profession: How to Make Your Assets Greatly Exceed Your Liabilities by Jerry MaginnisFollow the Accounting Twins on Social Mediatwitter.com/AcctTwinsPodinstagram.com/accttwinspodlinkedin.com/company/accounting-twins-podcastfacebook.com...
2023-04-1325 min
Accounting Twins PodcastThe Differences in the Lives of a Private Accountant and a Graduate StudentIn this week's episode, we get to see how different Norma and Becky's lives are from each other! Norma is studying all day (per usual) and Becky is living life to the fullest, she even gets tased! Listen in to see how different each of their accounting paths are.Links mentioned in this episodeVideo of Becky getting tased!TikTok about cheering Norma on!Link to Jerry Maginnis' book, now featured in the Accounting Twins' Book ClubAdvice for a Successful Career in the Accounting Profession: How to Make Your Assets Greatly...
2023-04-0523 min
VAMOS POR POWEREpisodio 17: Mercedes Finkelman, una experta en el estilo del cabello, comparte sus secretos en el podcast de Julia Norma RodríguezEn este episodio del podcast Entre Identidades, la invitada Mercedes Finkelman nos comparte su historia de vida y cómo ha enfrentado y superado los desafíos que se le han presentado. Desde la República Dominicana hasta Rhode Island, Mercedes ha dedicado su carrera profesional al mundo de la belleza y la estética, acumulando años de experiencia en salones de belleza. En esta conversación conducida por Julia Norma Rodríguez, Mercedes nos inspira con su fuerza y determinación para alcanzar sus sueños.¡Vamos por Power es un podcast dedicado a destacar e...
2023-04-0235 min
Generational ArchivesGenerational Legacies: Dr. Norma D. Thomas and starting with yourselfIn this episode, we, Dr. Raina J. León and Dr. Norma D. Thomas, start with the check in question "Were you spoiled as a child?" and what that even means before sharing Dr. Thomas's process in starting her ancestral research with herself. She talks about the baby pictures that she has, her origins in Fayette County, PA (Uniontown) and all the documents that inform her self-discovery. She also shares with us about how a part of her legacy creation work is documenting the lives of her children and grandchildren through albums. This is not about ego; it is abou...
2023-03-2243 min
VAMOS POR POWEREpisodio 10: Sabina Matos, primera dominicana-estadounidense en ser Vicegobernadora, discute su trayectoria y perspectivas en el podcast Vamos Por PowerEn este episodio Sabina Matos, primera dominicana-estadounidense en ser Vicegobernadora, discute su trayectoria y perspectivas en el podcast Vamos Por PowerPodcast: VAMOS POR POWER conducido por Julia Norma Rodríguez!Vamos Por Power, es un espacio donde las mujeres son las protagonistas! Para más información: https://www.instagram.com/jnormarodriguez/La Vicegobernadora de Rhode Island, Sabina Matos, participó recientemente en el Programa Vamos Por Power que se transmite en Poder 102.1 FM y es conducido por Julia Norma Rodriguez.Matos, quien asumió el cargo de Vicego...
2023-03-0243 min
Oral ArgumentsSection 230 & Suing Grindr with Matthew HerrickIt’s the last episode of the season! And it’s National Stalking Awareness Month. In the intro, Norma shares some personal reflections on being a survivor of stalking, as well as some stats on how pervasive this issue is. Then, Norma interviews Matthew Herrick – the man who sued the dating app Grindr. Herrick v. Grindr was a case that sparked a nationwide conversation about the unlimited power tech companies hold and their lack of accountability. In a rare interview, Matthew shares his story of how his ex weaponized Grindr to impersonate Matthew and lure around 1400 men to Matthew’s home a...
2023-01-191h 32
Accounting Twins PodcastNorma's CPA Exam Diary: BEC SectionLinks mentioned in this episodeNorma and Becky's favorite Tik Tok family!Norma's outfit of the day for the exam Tik TokLink to Jerry Maginnis' book, now featured in the Accounting Twins' Book ClubAdvice for a Successful Career in the Accounting Profession: How to Make Your Assets Greatly Exceed Your Liabilities by Jerry MaginnisFollow the Accounting Twins on Social Mediatwitter.com/AcctTwinsPodinstagram.com/accttwinspodlinkedin.com/company/accounting-twins-podcastfacebook.com/AccountingTwinsPodcasttiktok.com/@accttwinspodConnect with Beckytwitter.com...
2023-01-1119 min
Oral ArgumentsDating as a Latina, Immigration & Identity with Ismelka GomezIt’s the last episode of 2022! In the intro, Norma reflects on personal highs and lows from the year, the recent Lensa craze/controversy, and the idea of holding an aspirin between your knees (aguanta la aspirina = “keep your legs closed”). Then, Norma talks with Ismelka Gomez, host of El Patio Podcast, who has a background in cultural anthropology, arts, and fashion. Ismelka shares her experience immigrating to the US from the Dominican Republic in high school, and the new identities now attached to her. Norma and Ismelka discuss the some of the complexities of Latino identities, purity + machismo cultur...
2022-12-291h 14