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Showing episodes and shows of
Nova Hartley
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Midlife Glow-Up Dispatch
The Quiet Discipline of Structure: Why Structure Is a Form of Self-Respect
Description Self-respect is often treated like confidence, boldness, or visible success. In this episode, we examine a quieter truth: structure may be one of the clearest forms of self-respect. From reactive mornings and scattered energy to consistent rhythms and protected attention, this conversation explores how daily architecture shapes emotional steadiness, focus, and personal power. Structure is the architecture o… Episode Summary This episode explores the idea that structure is not rigidity but protection. Drawing from Nova Hartley’s “The Architecture of Self-R...
2026-03-08
21 min
Midlife Glow-Up Dispatch
The Discipline of Calm: Why Emotional Control is the New Competitive Advantage
DescriptionIn an outrage-driven world, instant reaction is rewarded — but it weakens authority.In this episode, we examine why emotional discipline is not passive — it is power concentrated. Calm is not a personality trait. It is trained control.For the woman who runs her day, not someone recovering from it. SummaryWe live in a reactivity economy. Emails demand instant replies. Social media rewards outrage. Stress becomes currency.But composure is not weakness — it is leverage.In th...
2026-02-25
05 min
Midlife Glow-Up Dispatch
Wellness Without Urgency:the Midlife Habit Shift That Finally Sticks
Episode Description In this episode of Midlife Glow-Up Dispatch, Liam and Amanda explore why urgency-driven wellness fails in midlife and what finally works instead. Through the lens of Wellness Without Urgency, they unpack the optimization trap and offer a slower, more sustainable approach to habits—one that fits real life, rebuilds self-trust, and actually sticks. Episode Summary Midlife doesn’t need a total system reboot—it needs alignment. In this episode, Liam and Amanda break down the “optimization trap”: the belief that better health requires more discipline...
2026-02-04
21 min
Midlife Glow-Up Dispatch
The Internal Glow-Up: Why Midlife Transformation Is Quiet, Not Performative
EPISODE DESCRIPTION:A midlife glow-up isn’t visible—it’s internal. This episode unpacks why real change after 40 is quiet, sustainable, and rooted in self-trust.EPISODE SUMMARY:The glow-up we were sold was loud, visible, and performative. Take off the glasses, cue the music, reveal the new you.But midlife tells a different story.In this episode, we unpack The Internal Glow Up: A Midlife Evolution by Nova Hartley—a powerful reframing of what real transformation looks like after 40. This isn’t about appearance, productivity, or dramati...
2026-01-28
16 min
Criticópolis
10 LANÇAMENTOS IMPERDÍVEIS NOS STREAMINGS (25/01 a 31/01): NETFLIX, PRIME VIDEO, HBO, DISNEY E MAIS
Inscreva-se na newsletter: https://news.criticopolis.com/subscribeVeja todos os lançamentos: https://criticopolis.com/artigos/lanc...Curta o vídeo e se inscreve no canal!Janeiro de 2026 está terminando com uma lista de peso nos streamings! O Guilherme Dias apresenta os grandes destaques da semana de 25 a 31/01, incluindo o retorno de uma das séries mais assistidas da Netflix e uma nova aposta do MCU.No Prime Video, a ação começa dia 28/01/26 com Dupla Perigosa. O filme reúne os gigantes Jason Momoa e Dave Bautista como meio-irm...
2026-01-25
08 min
Midlife Glow-Up Dispatch
Midlife Glow-Up-Wellness Tips For Reinventing Yourself
Reframe midlife as a period of awakening, not decline. Discover Nova Hartley’s roadmap for boosting energy, curiosity, and connection through simple, consistent wellness habits—perfect for navigating career pivots, personal reinvention, and a vibrant second act.Episode Summary (Show Notes)Midlife isn’t the end—it’s your chance to rewrite the story. In this episode of Midlife Glow-Up Dispatch, we explore how individuals in their 40s and beyond can achieve a “glow-up” by prioritizing physical energy, mental curiosity, and social connectivity.Drawing on Nova Hartley’s work, we discuss why sm...
2025-12-30
11 min
Resonancias. Foro profesional de instrumentos musicais
Música e son na experiencia dos viaxeiros británicos en Galicia. Eva Moreda
A musicóloga galega Eva Moreda, especialista na historia musical da España contemporánea, toma o artigo “Music in Spanish Galicia” (1924), do británico John Brande Trend, como detonante para abrir unha nova liña de investigación dedicada á música e ao son na experiencia dos viaxeiros británicos en Galicia. A súa participación conta co apoio do Glasgow Knowledge Exchange Fund da Universidade de Glasgow, institución da que é catedrática de musicoloxía.Moreda explora como, antes de Trend, diversos viaxeiros británicos visitaron Galicia a comezos do século XX e deixaron nas súas g...
2025-12-18
32 min
Resonancias. Foro profesional de instrumentos musicais
Música e son na experiencia dos viaxeiros británicos en Galicia. Eva Moreda
A musicóloga galega Eva Moreda, especialista na historia musical da España contemporánea, toma o artigo “Music in Spanish Galicia” (1924), do británico John Brande Trend, como detonante para abrir unha nova liña de investigación dedicada á música e ao son na experiencia dos viaxeiros británicos en Galicia. A súa participación conta co apoio do Glasgow Knowledge Exchange Fund da Universidade de Glasgow, institución da que é catedrática de musicoloxía.Moreda explora como, antes de Trend, diversos viaxeiros británicos visitaron Galicia a comezos do século XX e deixaron nas súas guías e memorias...
2025-12-18
32 min
Mining Minds
#198- Michael Hartley
In this cutting-edge episode of Mining Minds, we sit down with Michael Hartley, Managing Director of InterKnowlogy, a North American AI and performance visualization company revolutionizing how the mining industry makes decisions. From his early years in Nova Scotia to his global career in oil, gas, and mining, Michael shares a fascinating journey that connects human performance, data-driven decision-making, and the future of AI in industrial operations. With real-world lessons, Michael breaks down how human factors engineering and artificial intelligence can change safety, efficiency, and leadership across the mining world. Discover how InterKnowlogy's Command Center and Caddi...
2025-10-17
1h 33
Feature Friday
S2E6: "If You're Committed to the Legislation, What Are You Doing to Get There?" | A Conversation on Environmental Racism and the Fight for Justice with Vanessa Hartley
Our guest for this months Feature Friday is Vanessa Hartley! Vanessa Hartley is an 8th-generation Black Loyalist descendant, born and raised in Shelburne, Nova Scotia. Her work and volunteer efforts demonstrate a deep commitment to Black history, Community Engagement, and Environmental Justice within her home province. Hartley began her career at the Black Loyalist Heritage Centre in 2019, serving as Program Coordinator and Visitor Experience Supervisor, where she developed a love for Black history and Community Engagement. After completing her education, she returned to her community to support adults with different abilities. Seeking further growth, she joi...
2025-06-27
1h 20
Festival Art Souterrain 2025 : Audioguides
BANNS I Heather Cromwell l Betty Hartley #1 & Underground Railroad Quilt Sampler l Anglais
BANNS (Black Artists Network of Nova Scotia) - Heather Cromwell, Betty Hartley #1, 2011* avec la participation de : Mary MacLean (mère) appliqué, cousu et matelassé à la machine 89 x 65,5 po. Heather Cromwell, Underground Railroad Quilt Sampler, 2004 avec la participation de quatre générations : Taylor Cromwell (petite fille), Mary MacLean (mère), Robert Cromwell (fils) assemblé, appliqué, cousu à la main 55 x 65.6 in*Design : David WoodsCourtepointe, Installation
2025-03-10
03 min
Healthy Her
Ask Me Anything: Supplements for immunity, how to boost energy, high or low cortisol
In this monthly Healthy Her segment, host Amelia Phillips answers listener questions. This episode covers the questions: Janelle Carroll: As the weather cools down what supplements do you recommend to boost our immune system?Akkramensia by Pendulum: https://pendulumlife.com/products/pendulum-akkermansia. For any other supplement questions please email me ap@ameliaphillips.com.au Kelly Bartolo: I’m confused about cortisol, I’ve heard some say that stress triggers high cortisol but then I’ve also heard about stress causing low cortisol or cortisol depletion, can we have both? Laura Hartley: Any tips for Boosting energy levels...
2024-04-23
21 min
Access Full Audiobooks Today
Listen to The Vacancy in Room 10 by Seraphina Nova Glass
Please visit https://thebookvoice.com/podcasts/1/audiobook/691039 to listen full audiobooks. Title: The Vacancy in Room 10 Author: Seraphina Nova Glass Narrator: Stacey Glemboski, Brittany Pressley Format: Unabridged Audiobook Length: 9 hours 43 minutes Release date: April 9, 2024 Ratings: Ratings of Book: 4.6 of Total 5 Ratings of Narrator: 4 of Total 1 Genres: Suspense Publisher's Summary: The Most Anticipated 2024 Book Releases by Nerd Daily Most Anticipated Crime Fiction Novels of 2024 by Novel Suspects "[An] entertaining thriller [that] maintain[s] tension and intrigue through to the satisfying end. The author’s fans will devour this.” —Publishers Weekly The Paris Apartment meets The Wr...
2024-04-09
9h 43
Access Must-Have Free Audiobooks in Mystery, Thriller & Horror, Suspense
The Vacancy in Room 10 by Seraphina Nova Glass
Please visit https://thebookvoice.com/podcasts/1/audiobook/691039 to listen full audiobooks. Title: The Vacancy in Room 10 Author: Seraphina Nova Glass Narrator: Stacey Glemboski, Brittany Pressley Format: Unabridged Audiobook Length: 9 hours 43 minutes Release date: April 9, 2024 Ratings: Ratings of Book: 4.6 of Total 5 Ratings of Narrator: 4 of Total 1 Genres: Suspense Publisher's Summary: The Most Anticipated 2024 Book Releases by Nerd Daily Most Anticipated Crime Fiction Novels of 2024 by Novel Suspects "[An] entertaining thriller [that] maintain[s] tension and intrigue through to the satisfying end. The author’s fans will devour this.” —Publishers Weekly The Paris Apartment meets The Wrong Family in this thrilling tale of crime, pas...
2024-04-09
05 min
The Souled Out Show
The Souled Out Show September 10th 2023
1 Need You Now - Anthony David/Algebra Blessett 2 Zeus - Max Beesley's High Vibes 3 Good Time For A Good Time (Remix) Rob Hardt/Julissa 4 Fire - Opolopo/Jaki Graham 5 Lets Find A Way - Gary B Poole 6 Roses - Aphrose 7 Life, Liberty, Justice - Larry H Soulman 8 Made Me Fall - Regi Myrix Ft Lamar Kelsey 9 Best of me (DJ Soulchild Remix) - Anthony Hamilton 10 Last Minute Love (Blazing Encore Ext Edit)- Baiana 11 Enamoreme - Los Charlys Orch Ft Heidi Vogel 12 Riding High - Sufiano 13 Southern Freeze...
2023-09-11
2h 00
The Souled Out Show
The Souled Out Show September 3rd 2023
1 Dancing In Paradise - Steve green &The Elevators 2 Stomp - Gary B Poole 3 Last Minute Love (Blazing Encore Ext Edit)- Baiana 4 Heart &Soul - Richard Hartley & Soul Resurrection 5 When You Love Somebody - Shirley Jones 6 Enamoreme - Los Charlys Orch Ft Heidi Vogel 7 Jesus Makes Me Happy - Richard Hartley & Soul Resurrection 8 Southern Freeze (Dr Packer) - Freeeze 9 David (Goodbye to You) - Mike Lindup 10 Riding High - Sufiano 11 The Sun Will Rise Again - Ronnie Herel/Kenny Thomas 12 Elementary - Robert Imtume Owens 13 Here & Now (Remix...
2023-09-04
1h 59
SLC Performance Lab
David Neumann & Marcella Murray - Episode 04.01 SLC Performance Lab
The SLC Performance Lab is produced by ContemporaryPerformance.com and the Sarah Lawrence College MFA Theatre Program. During the course, visiting artists to the MFA Theatre Program's Performance Lab are interviewed after leading a workshop with the students. Performance Lab is one of the core components of the program where graduate students work with guest artists and develop group-generated performance experiments. David Neumann and Marcella Murray are interviewed by Chisom Awachie (SLC 23) Marcella Murray is a New York-based theatre artist from Augusta, Georgia, Murray is a playwright, performer, collaborator, and puppeteer. Her work is heavily inspired by the observed ways...
2023-02-16
55 min
Enterprise Incidents with Scott and Steve
79) All Our Yesterdays (with William Shatner)
As our journey through the original "Star Trek" comes to a penultimate close, we're thrilled to be joined for our deep dive of "All Our Yesterdays" by returning guest Adam Nimoy, followed by our exclusive interview with the man himself: William Shatner! While investigating the disappearance of an entire civilization on a planet whose star is about to explode, Kirk, Spock and McCoy accidentally go back in time and become trapped in that planet's past. Captain Kirk finds himself accused of witchcraft while stuck in a time period resembling old England, while Mr. Spock and Dr. McCoy...
2022-12-04
2h 49
Viewpoints
Viewpoints Episode 31
On today’s show:The Liverpool International Theatre Festival hits the mark. Troupes from around the world make their way back with a smile. After admiring his work for decades, local New Brunswick artist Robert Lyon gets to work on a famous Alex Colville painting. In British Columbia, the Klahoose First Nation eyes expansion for its tourism businesses after a successful summer season. It operates the Klahoose Wilderness Lodge in Toba Inlet and the Gorge Harbour Marina Resort on Cortes Island. The Hartley Bay community in Terrace, BC is celebrating the grand opening of its new community kitche...
2022-10-21
29 min
Indulge In: This Ground-Breaking Full Audiobook For Knowledge Hunters.
Man of War by T.J. London
Please visithttps://thebookvoice.com/podcasts/2/audible/146699to listen full audiobooks. Title: Man of War Series: The Rebels and Redcoats Saga, Book 0.5 Author: T.J. London Narrator: Nicholas Boulton, Kathryn Vinclaire, Patrick Zeller, John Hartley, Tara Langella, Jason Clarke, Dryw McArthur, Marnye Young, James Cheatham Format: mp3 Length: 22 hrs and 52 mins Release date: 07-05-22 Ratings: 5 out of 5 stars, 34 ratings Genres: Sea Adventures Publisher's Summary: War is brewing between England and France. Impressed into the Royal Navy, Lieutenant Merrick, against all odds, advanced through the ranks to become an officer, but he is not a gentleman. A man with a tainted...
2022-07-05
10h 52
Entertainment Zone Paul Amadeus Lane
EP. 70-03-John Tague Interview
John Tague recently starred in FX's "American Horror Story 1984", Hulu's "Light As A Feather, Fox's "Lucifer", "Why Not Choose Love: A Mary Pickford Manifesto" with Cary Elwes, NBC's "The Blacklist", "CSI: Cyber" On CBS, "Maron" on IFC, "General Hospital", and is the lead actor and creator of the multi-award web-series "The Rolling Soldier" which he also wrote and directed. He has appeared in the lead role of action/thriller feature "The Ticking Man" by Next Generation Films, "Living and Dining" with Maureen Stapleton, the hit FOX TV show "24", NBC's "Crossing Jordan", ABC's "All My Children", John comes from Chatham New...
2022-06-20
23 min
Talking Radical Radio
REBROADCAST: Fighting environmental racism in small-town Nova Scotia
The following is a rebroadcast of an episode of Talking Radical Radio originally broadcast in July 2021. In episode #412 of Talking Radical Radio, Scott Neigh interviews Vanessa Hartley. She is 21 years old, a resident of Shelburne, Nova Scotia, and an eighth generation Black Loyalist descendent. She is also the chair of the South End Environmental Injustice Society (SEED). She talks about the town, about environmental racism, and about the work of SEED. For a more detailed description of this episode, go here: https://talkingradical.ca/2021/12/28/radio-rebroadcast-fighting-environmental-racism-in-small-town-nova-scotia/
2021-12-28
28 min
Talking Radical Radio
Fighting environmental racism in small-town Nova Scotia
In episode #429 of Talking Radical Radio, Scott Neigh interviews Vanessa Hartley. She is 21 years old, a resident of Shelburne, Nova Scotia, and an eighth generation Black Loyalist descendent. She is also the chair of the South End Environmental Injustice Society (SEED). She talks about the town, about environmental racism, and about the work of SEED. For a more detailed description of this episode, go here: https://talkingradical.ca/2021/07/13/radio-fighting-environmental-racism-in-small-town-nova-scotia/
2021-07-13
28 min
Prayers from me
A Brazilian song that hits like a wave
This piece, "Wave", is a favorite not just because it has Bossa Nova rhythm (every other measure is syncopated), but also because it's a reminder of the Bible verse in Matthew 18:20, "For where two or three are gathered together in My name, I am there in the midst of them". It is also known as "Vou Te Contar" in Portuguese and was recorded as an instrumental in 1967. Jobim also wrote the lyrics himself.
2021-04-11
02 min
Around the Galaxy
Episode 101 - Actor John Tague talks Star Wars, acting and what being a parent brings to the saga
#StarWars has played a part in many actors' lives and John Tague is no exception. On this episode of Around the Galaxy, John joins Pete Fletzer to talk about growing up with the saga, the #MakeTagueThrawn conversation and gets emotional talking about the "I am your father moment." #IAmYourFather John Tague recently starred in FX's "American Horror Story 1984", Hulu's "Light As A Feather, Fox's "Lucifer", "Why Not Choose Love: A Mary Pickford Manifesto" with Cary Elwes, NBC's "The Blacklist", "CSI: Cyber" On CBS, "Maron" on IFC, "General Hospital", and is the lead actor and creator of the multi-award web-series "T...
2021-02-10
1h 22
Derivado Cast
#185 - 13 Reasons Why, Reality Z, Dispatches from Elsewhere e Muito Mais
Mais uma vez abrimos o Derivado para uma convidada super especial. Mell Real e Oficial veio conversar sobre uma série que dividiu a opinião dos amiguinhos Alezão, Bubu e Xexel: Dispatches from Elsewhere. Esse papo foi agitado. Agora, o que não dá pra negar é a queda de qualidade e relevância de 13 Reasons Why depois da primeira temporada, mas o guerreiro Michel Arouca assistiu tudo só pra contar o que achou para vocês, por isso não pulem essa parte (risos). Fechando os destaques, temos o ‘remake’ brazuca de Deadset, Reality Z, com a Sabrina Sato: Zumbis +...
2020-06-11
2h 43
Derivado Cast
#185 - 13 Reasons Why, Reality Z, Dispatches from Elsewhere e Muito Mais
Mais uma vez abrimos o Derivado para uma convidada super especial. Mell Real e Oficial veio conversar sobre uma série que dividiu a opinião dos amiguinhos Alezão, Bubu e Xexel: Dispatches from Elsewhere. Esse papo foi agitado. Agora, o que não dá pra negar é a queda de qualidade e relevância de 13 Reasons Why depois da primeira temporada, mas o guerreiro Michel Arouca assistiu tudo só pra contar o que achou para vocês, por isso não pulem essa parte (risos). Fechando os destaques, temos o ‘remake’ brazuca de Deadset, Reality Z, com a Sabrina Sato: Zumbis +...
2020-06-11
2h 43
The Last Word with Vish
Hartley Jafine: Say the word 'Yes' more
Hartley holds a BA in Theatre Studies from Acadia University and an MA in Applied Drama from Goldsmiths, University of London (UK). He has facilitated theatre workshops and productions both nationally and internationally - Ontario, Nova Scotia, the United States, England, Bulgaria, and Kosovo. He joined the Arts & Science Program in 2012-13, teaches ARTSSCI 3CL3 / Theatre, Self, and Social Development and co-teaches (with Dr. J. Wilson) ARTSSCI 4MN2 / Movement and Integration. Hartley also teaches in the Bachelor of Health Sciences (Honours) Program, where he facilitates theatre and arts-based courses. Currently working on his PhD, he focuses his teaching and r...
2020-03-04
58 min
The High Button Podcast
#194 Billy Hartley, Yarmouth & Cape Breton
Billy Hartley joins The High Button to talk about his favorite Jr hockey memories playing in Yarmouth, life in Cape Breton as a Screaming Eagle and the ups & downs of trying to live out your dream. Billy talks about his minor hockey days playing on travel teams with the likes of local Nova Scotians Liam O'Brien & Nathan Mackinnon as well as some current NHL stars. "Hartsy" took a rare and unconventional route to the major junior level and he lets us in on his side of the grind. A great listen. #Ep194
2019-02-28
1h 07
TV Guidance Counselor
TV Guidance Counselor Episode 56: Will Noonan
July 31 - August 6, 1993 In this episode Ken welcomes fellow Boston Comedian and social media exploitation king Will Noonan. Ken and Will discuss Patrick Stewart, The Real World, Tammy's "Wasn't Not Funny", Bloopers and Practical Jokes, SNICK, COPS, being a hypochondriac, what it means when you are peeing all the time, Alfonso Robero's Globe of Death, MTV Sports, House of Style, comedian nick names, The Comish, Doing the rubber, America's Funniest Home Videos, FOX, Idalis, Herman's Head, lusting after Reba McIntire's Doritos, Blossom, George Bush, Laugh-In, Cynthia Rothrock, parents intervening during inappropriate viewing material, Problem Child...
2015-02-04
1h 13
Mystic Access Podcast
Android Accessibility Part Three
Posted with permission from The TEch Doctor. In Android Accessibility Part Three, the Tech Doctor interviews four Nexus 7 users. Each person discusses their unique experiences with the device including getting started with accessibility and accessing favorite applications. Thanks Chris Nova, Ricky Enger, Pratik Patel and Allison Hartley for sharing your insights and expertise with the Tech Doctor listeners. The post Android Accessibility Part Three appeared first on The Mystic Access Podcast.
2013-01-28
00 min
I Know You Got Soul Vol. 9 (Soulful House)
more mixes @ www.djmumbles.com 1) Michele McCain - Carisma (Jonny Montana Reprise Vocal Mix) [Grooveland Music] 2) Michele McCain pres. Marivent Soul - All I Can Do (Andy Ward's Vocal Booth Mix) [Grooveland Music] 3) Jonny Montana vs. Ralf GUM feat. Monique Bingham - Eternally Bound By Love (DJ Mumbles Mashup) [White Label] 4) Boris Dlugosch feat. Roisin Murphy - Never Enough (Fusion Groove Orchestra Vocal Mix) [Peppermint Jam] 5) Federico d'Alessio - Love Me Girl (Soulful Mix) [Deeptown Music] 6) Distant People feat. Stephanie Cooke - Keep Moving (Andrew Hartley Vocal Mix) [Rejoice Records] 7) Dolls Combers feat. Ashya Roberts - Lies (Original Mix...
2012-09-18
1h 01