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The Rooted Athlete PodcastThe Rooted Athlete Podcast"Progress Over Perfection" | Nowoola Awopetu, Founder of Pressing ForwardPressing Forward, what does that mean to you? Probably something along the lines of always growing, pushing through adversity and overcoming challenges. Today's episode talks all about those concepts. We dive into how these experiences as athletes have shaped us into who we are today and how we can create our own "lane" outside of the field. Using this simple concept of "progress over perfection" Nowoola has created his lane and has found his passion outside of football. Don't forget to subscribe and share this with a friend!  Find Nowoola Here:https://www.instagram.c...2024-04-2226 minPressing Forward PodcastPressing Forward PodcastMoving Past the Fear of Judgement | Nowoola Awopetu | Pressing Forward PodcastSend us a text"What will they think?" A question that remains a stumbling block and holds many back from pursuing their dreams. If I said I'm not guilty of the same thought at times, I'd be lying. However, in my short existence , I've come to learn that putting others opinions as the centering voice of your life serves no purpose and can even detract you from your purpose. When you know what it is you want, GO FOR IT, not for anybody else but for you! The things we end up regretting most in l...2022-12-1908 minPressing Forward PodcastPressing Forward Podcast"4 Lessons I Learned that Shaped My Athletic Career" | Nowoola AwopetuSend us a textThis weeks episode is centered around “4 Things I Wish I Knew As a Younger Athlete”. 1. Understand and Appreciate Patience2. Leave no stones unturned3. Not to Base Entire Identity in Being an Athlete4. Be YourselfBe Sure to LIKE , SHARE, AND SUBSCRIBE FOR MORE EPISODES! FOLLOW & SUBSCRIBE THE Pressing Forward Podcast:INSTAGRAM | https://www.instagram.com/pressingforward/SPOTIFY | https://open.spotify.com/show/5hVjowetLrUJSiTsTb1hwRAPPLE PODCASTS | https://open.spotify.com/show/5hVjowetLrUJSiTsTb1hwR2022-11-2810 minPressing Forward PodcastPressing Forward Podcast"It's Cool To Make Plans but You Have To EXECUTE" | Nowoola AwopetuSend us a textOn this week's episode we discuss the importance of execution, and why it's so important. Whether it's goal planning, starting a business, creating a project, EXECUTION IS THE ONLY THING THAT MATTERS IN THE END!Be Sure to LIKE , SHARE, AND SUBSCRIBE FOR MORE EPISODES! Keep up with Nowoola on his socials as well INSTAGRAM | https://www.instagram.com/nawopetu/FOLLOW & SUBSCRIBE THE Pressing Forward Podcast:INSTAGRAM | https://www.instagram.com/pressingforward/SPOTIFY | https://open.spotify.com/show/5hVjowetLrUJSiTsTb1hwRAPPLE PODCASTS | https://op...2022-11-2110 minPressing Forward PodcastPressing Forward PodcastHow Greg Senat Went From D1 Basketball Player to NFL Draft PickSend us a textOn this week's episode of the Pressing Forward, Host Nowoola Awopetu sits down with Offensive Lineman for The New York Jets, Greg Senat. He speaks on his journey as a Division 1 basketball player to switching over to football in his senior year. From there Greg Senat went on to become an 6th Round NFL Draft Pick by the Baltimore Ravens! Quite an interesting journeyBe Sure to LIKE , SHARE, AND SUBSCRIBE FOR MORE EPISODESFOLLOW THE Pressing Forward Podcast:INSTAGRAM | https://www.instagram.com/pressingforward/SPOTIFY | https...2022-10-0340 minPressing Forward PodcastPressing Forward PodcastWhy is Suicide Becoming So Prevalent in College Athletics? | Lexi Blackwell |Send us a textOn this week's episode of the Pressing Forward, Host Nowoola Awopetu sits down with founder of Athlete Second. We speak on the importance of bringing awareness to suicide, signs to look for, and also ways to help. Lexi's platform aims at assisting athletes with their mental health and educating the importance of mental health awareness in sports. Follow her on instagram @athletesecond! FOLLOW THE Pressing Forward Podcast:INSTAGRAM | https://www.instagram.com/pressingforward/TWITTER | https://twitter.com/pressingforward3TIKTOK | https://tiktok.com/@pressingforwardpod SPOTIFY | https://open.spotify.co...2022-08-0830 minPressing Forward PodcastPressing Forward PodcastOvercoming "Perfectionist Mindset" as an Athlete | Dr. Rick Neff | Sports PsychologistSend us a textHost, Nowoola Awopetu, sits down with Sports Psychologist, Dr. Rick Neff, as he discusses the stigma behind mental health, and perfectionism. Perfectionism is often defined as "the need to be or appear to be perfect, or even to believe that it's possible to achieve perfection". Dr. Neff highlights why this can be detrimental, where the ideology comes from, and advice to parents that drive a hard line for their children. LIKE, SHARE, & SUBSCRIBE!IG: @dr.rick.neff, @pressingforwardYoutube: https://www.youtube.com/channel/UCK6OGbjxT980gZYAFKnlRLg2022-08-0142 minPressing Forward PodcastPressing Forward PodcastHow "Adversity, Faith & Discipline" Shaped Taekwondo Olympian, Crystal WeekesSend us a textHost, Nowoola Awopetu, sits down with Two-time Pan American Taekwondo Champion, and Olympian Crystal Weekes, as she shares how her faith, her family, and discipline has allowed her to persevere through the ups and downs that has accompanied  her career. Episode available on Apple and Spotify! Share, like, subscribeIG: @pressingforward2022-07-2553 minPressing Forward PodcastPressing Forward Podcast"Mental Health Battles, NIL, & Financial Knowledge" | NFL Vet | Trey JohnsonSend us a textOn this week's episode, host Nowoola Awopetu, sits down with former Denver Broncos CB, now financial advisor, Trey Johnson to discuss his NFL journey, and the importance of financial literacy. Trey heads an foundation that organizes football clinics and givebacks in his community aiming to provide them resources as well as financial knowledge. His name is "AlcatreyIsland" on all platforms, feel free to give him a follow!2022-07-181h 05