Nubuke - Podcast Details

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$They say I\'m too loud$

They say I'm too loud Ep.19 How Abena Boamah built a million dollar business from Shea ButterThis episode of They Say I’m Too Loud feels like a big hug, a lot of laughs, and a celebration of what it means to dream loudly. I sit down with Abena Boamah — Founder of Hanahana Beauty, content creator, and runner — to talk about her journey from growing up with nkuto (shea butter) in her home, to creating one of the most loved Black-owned beauty brands sold at Ulta and featured on Beyoncé’s Black Parade route. In true loud girl fashion, we cover it all:My hilarious Beyoncé lyric mix-up that made me think she shouted ou...

2025-08-2153 min $They say I\'m too loud$

They say I'm too loud Ep.18 Hanna B Fit on Being Bullied for Being Fat, African & "Too Nice"Join us for a deeply personal and unfiltered conversation with a creator who bravely opens up about her 63 kg weight loss journey, the emotional scars of weight-based bullying, the complexities of moving to America, and the struggles that shaped her identity.This episode isn't just about transformation—it’s about reclaiming strength, vulnerability, and the messy, beautiful reality behind the spotlight. We’re not glamorizing diet culture or prescribing a one-size-fits-all path. Instead, we’re creating a safe space for honesty, healing, and hope.If you're dealing with body image issues, disordered eating, or mental health challenges—you are not alone...

2025-08-121h 05 $They say I\'m too loud$

They say I'm too loud Ep.17 Dr. Karen: What They Should Have Taught You About PCOS, Sex & MoreFrom the "pull-out method" to prepping for your first time, from PCOS cravings to sperm quality and fertility myths—this episode is a crash course in everything you should've learned but probably didn’t.I sit down with Dr. Karen, a Ghana-based OB-GYN, for a deep, no-shame, no-stupid-questions conversation about sex, virginity, PCOS, fibroids, fertility, abortion aftercare, vaginismus, and what planning for a baby actually looks like when you're still figuring out your own body.We answer real listener questions like:— Can the pull-out method ever work?— How do I prep for sex if I’m a virgin?— What do I do if m...

2025-08-021h 04 $They say I\'m too loud$

They say I'm too loud Ep. 16 Dating The “Perfect” Christian, Politics and Gatekeeping The ChurchIn this insightful new episode of They Say I'm Too Loud, I sit down with Nana Yaw Ofori Atta, also known as One Man 1000, for a candid discussion that about personal branding, faith, and navigating societal challenges. We explore the importance of authenticity, living out your purpose, and the challenges of being a public figure in today's world. This episode also delves into profound reflections on faith, the role of Christians in addressing societal issues like mental health, and the significance of genuine connection over religious rituals. From embracing your unique identity to building strong...

2025-07-241h 16 $They say I\'m too loud$

They say I'm too loud Ep. 15 Blocking strange Men, Body Insecurities and Building a Bikini CompanyIn this empowering episode, I sit down with Darkor, the visionary founder behind Swims by Didi, a brand with a focus on body positivity and inclusivity. Darkor takes us back to her childhood, sharing how a love for fashion blossomed at just seven years old, eventually leading her to launch her first brand, "Darkor's," in 2019.She opens up about the initial struggles, the quiet hustle of building a business without her parents' knowledge, and the pivotal moment during lockdown that led to the birth of Swims by Didi in 2020. Driven by her own challenges in finding well-fitting swimsuits, Darkor...

2025-07-1633 min $They say I\'m too loud$

They say I'm too loud Ep.14 Toxic friendships, growing up mixed race and building her dream life: Djifa's storyIn this powerful episode, I sit down with Djifa, one of TikTok's most authentic and hilarious creators, who went from navigating family expectations to building a vibrant online presence through comedy. We dive deep into her incredible journey—being a pioneer in her own right, finding her voice in comedy, and balancing the weight of cultural traditions with her personal dreams.She opens up about the hilarious and sometimes challenging dynamics with her mother, who famously tried to marry her off, and why Djifa's declared she's "never marrying a Ghanaian man." We explore her insights on cu...

2025-07-1043 min $They say I\'m too loud$

They say I'm too loud Ep. 13 Life Lessons from my Grandma: How to Find Yourself & Love Your JourneyJoin me and my amazing grandma, Bridget Katsriku on "They Say I'm Too Loud" for an episode packed with wisdom, laughs, and incredibly relatable advice! In this inspiring conversation, Grandma Bridget, a retired civil servant , shares her invaluable insights on building a life of purpose, chasing your biggest dreams, and embracing every step of the journey—even the mistakes.In this episode, you'll discover:♡ The secret to resilience – Her personal story of rising through the ranks in the civil service, despite setbacks. ♡ The role of love and support in your amb...

2025-07-0443 min $They say I\'m too loud$

They say I'm too loud Ep. 12 How Nkrumah's Family Lost So Much But Built an Unbreakable Legacy Princess Nkrumah's StoryI sat down with the incredible Princess Nkrumah, granddaughter of the legendary Kwame Nkrumah!Princess takes us on her deeply personal journey, sharing everything from her grandmother's courageous escape after the overthrow (and a truth bomb about the Nkrumah's finances at the time) to navigating her own identity and love. We dive deep into her childhood memories, the complexities of racial issues she faced abroad, and how her family's incredible influence shaped her.You'll discover how Nkrumah's visionary leadership and his groundbreaking use of film to educate and unite Ghana still inspire generations today. Princess calls him a 'prophet...

2025-06-251h 01 $They say I\'m too loud$

They say I'm too loud Ep. 11 I Spent My School Fees On My Grandmother's Funeral SDK DELEFrom working brutal jobs in steel factories to making the impossible choice of spending his university fees on his grandmother’s funeral (and missing out on media school). Then there was the time he threw shots at Shatta Wale… and had to face the consequences. SDK Dele is a force to be reckoned with. You do not want to miss out on today's episode. This episode was filmed at The Content Studio. To find out more, go to: https://tcsghana.com/★ Follow me here: https://www.instagram.com/nubuke/ ★ Follow SDK here: https://www.instagram.com/sdkdele/

2025-06-1844 min $They say I\'m too loud$

They say I'm too loud Ep. 10 The opinion that finally gets me cancelled (Solo Q&A)And just like that, I'm ready to answer your questions. I don't think half of these are bad. But on the off chance that you hate me a little, I'm asking for your forgiveness in advance. This episode was filmed at The Content Studio. To find out more, go to: https://tcsghana.com/★ Follow me here: https://www.instagram.com/nubuke/ ➭ TSITL EPISODES: ★ My Mum, Uncensored: Travel, Dreams & True Confessions Professor Audrey Gadzekpo: https://youtu.be/AtHwRYWI6KQ ★ How Cina Soul ACCIDENTALLY Blew Up: https://youtu.be/taQ1bPKy2H0★ Am I African Enough?: https://youtu.be/TI6EER9wV-w★ Gran...

2025-06-1129 min $They say I\'m too loud$

They say I'm too loud Ep. 9 My Mum, Uncensored: Travel, Dreams & True Confessions Professor Audrey GadzekpoWhat happens when you put an African mum on a podcast? Pure. Chaos. You know her as Professor Audrey Gadzekpo, I know her as mum, and the woman whose bed I slept in, till I was 17! On today's episode, I have my hilarious, no-nonsense mum roast your life choices for a change. I also used this opportunity to ask all the questions I've always wanted to ask her. Whether you’re scared of your mum, inspired by her, or are her—this one’s for you. Grab popcorn and take notes!This episode was filmed at The Content Studio. To fin...

2025-06-0444 min $They say I\'m too loud$

They say I'm too loud Ep. 8 Jail Changed Everything - The Moment That Made Girls Who Cook w/ Ama Governor, Marintia EikoIn today's episode we get real. We talk about the Ama Governor going to jail, Marintia dropping out of college and the motivation behind Girls Who Cook, their new podcast. Tune in for moreThis episode was filmed at The Content Studio. To find out more, go to: https://tcsghana.com/★ Follow Girls Who Cook here: https://www.instagram.com/girls.whocookofficial/★ Follow me here: https://www.instagram.com/nubuke/

2025-05-2152 min $They say I\'m too loud$

They say I'm too loud Ep. 7 How Cina Soul ACCIDENTALLY Blew Up: Her rise to fameIn this episode, I sit down with the one and only, Cina Soul, to hear a little bit about her journey. For some, Cina might have crossed their feeds recently, for others, she's been on the radar for TIMEEEE! From movie features, to awesome music collabs, the talent Cina possesses, cannot be disputed. Oh, and! she's just come out with a new album, DID I LIE?Follow Cina Here! https://www.instagram.com/cina_soul/This episode was filmed at The Content Studio. To find out more, go to: https://tcsghana.com/

2025-04-3059 min $They say I\'m too loud$

They say I'm too loud Ep. 6 Exclusive: How Miss Enny met her boyfriendIn this powerful episode, I sit down with Miss Enny one of Ghana's most successful and controversial creators (according to X), who went from cleaning toilets in a casino, to building a digital empire. In today's exclusive, we zoom in on her relationship with her boyfriend, Bobo. The trials of long distance, what is considered cheating, and why it's important to show, the good, the bad, the ugly.This episode was filmed at The Content Studio. To find out more, go to: https://tcsghana.com/Follow Miss Enny here: https://www.instagram...

2025-04-2310 min $They say I\'m too loud$

They say I'm too loud Ep. 5 Am I African Enough?Growing up "African" but being called an Oreo is quite the life experience. Growing up different and hating every label/box they put you in was also the adventure. In this episode we go into just that, my life growing up in Ghana, my first encounter with racism, and what carving a path for myself in this big bad confusing world looked like This episode was filmed at The Content Studio. To find out more, go to: https://tcsghana.com/Follow me here: https://www.instagram.com/nubuke/

2025-04-0236 min

Change Africa Podcast Selasi Gomado: Bridging Artists and MarketsThis episode of the Change Africa podcast features Selasie Gomado, founder and creative director of Artematis, a Ghanaian art collective and agency driving the continent’s artistic renaissance.Selasei begins by tracing his early love for drawing, stifled by familial expectations to pursue engineering, a path he followed until a post-university epiphany sparked Artematis. What started as an online art shop in 2018, born from a random thought in a car ride, has grown into a dynamic collective showcasing five artists globally, from London to Hong Kong.Selasie recounts the rocky early days—six months of no s...

2025-03-271h 08 $They say I\'m too loud$

They say I'm too loud Ep. 4 How a Casino Worker Became one of Ghana's Most Influential Creators (Miss Enny)In this powerful episode, I sit down with Miss Enny one of Ghana's most successful and controversial creators (according to X), who went from cleaning toilets in a casino to building a digital empire. We dive deep into her incredible journey—being the first in her family to attend university, navigating the challenges of mental health, and balancing the weight of taking care of her family while chasing her dreams. She opens up about the loneliness of her rise to fame, the hate and controversy that come with being an influencer, and how she manages multiple businesses while staying tr...

2025-03-1937 min $They say I\'m too loud$

They say I'm too loud Ep. 3 Grandmas Spill the Tea on Love, Cheating, and Why Dating Today is a MessWhat happens when you put two grandmas in a room to talk about love, dating, and cheating? Pure comedy gold. In this episode, my hilarious and wise grandmas spill the tea on everything from old-school romance to modern dating disasters. They’ll answer your burning questions, roast today’s dating norms, and drop some surprisingly timeless advice. Whether you’re single, taken, or just here for the laughs, this episode is packed with heartwarming stories, generational clashes, and a whole lot of sass. Get ready to laugh, cringe, and maybe even learn a thing or two about love!

2025-03-0527 min $They say I\'m too loud$

They say I'm too loud Ep. 2 Coming clean about my secret weddingIn today's special love episode, Nubuke gets really honest. What is dating really like in the 21st Century? From super green flags, to "maybe I should delete dating apps". The honesty and the candour will leave you cackling, and possibly crying on They say I'm too loud.

2025-02-1921 min $They say I\'m too loud$

They say I'm too loud Ep. 1 The Journey From Liberia’s Civil War To Google (Augustine Wiah)Augustine Wiah is an incredible man and I am so honoured that I got to sit with him and hear his story. From fleeing the war in Liberia with this family, living in Ghana as refugee and then moving to America at such a young age; Augustine has not only survived but thrived in the face of all the challenges. I know I talk a lot about things changing my brain chemistry, but this conversation was one of those. I know for sure, you are going to watch this and also feel inspired.

2025-02-061h 01

Cerebral Women Art Talks Podcast Zohra OpokuEp.227 Zohra Opoku examines the politics of personal identity formation through historical, cultural, and socio-economic influences, particularly in the context of contemporary Ghana. Opoku's explorations have primarily been expressed through her photography, which she translates into screen printing. This process has led to a collage art practice that combines hand-stitched embroidery on various pre-dyed natural fabrics. She also incorporates references from West African brass-making traditions into her work, which can be experienced as applications on the textile pieces or as sculptures themselves. While her work relays social commentary and broadly relevant themes around the human experience, each of Zohra's explorations...

2025-01-0824 min

Stay By Plan S01E13 feat. Nubuke: Spare the Rod?This week, your hosts, Afi and Zuu are joined by Nubuke, everyone's favourite Youtuber! They have a light-hearted (and sometimes heavy) chat about corporal punishment. Corporal punishment was banned in schools in Ghana in 2017, but since then, there have been numerous reports of the practice still occurring. Outro song: Burnin' Up - Jonas Brothers Don't forget to rate and subscribe to the podcast! Follow us on Instagram: @staybyplanpod and on Twitter: @staybyplanpod Subscribe to our Youtube channel! Share your thoughts with #StayByPlan!

2024-11-2556 min

In The Mix Ep 2: In the beginning was Juls w/ NubukeNubuke joins In the Mix as a cohost to discuss the likely inception of the current afrobeats wave, British- Ghanaian producer Juls. . . . . . Theme song: DJ Yamz - Champion No Easy feat Akotowaa, Prince Hakeem Matthews & rxwdxwg Music & artists discussed: Juls Mr Eazi - Bankulize feat. Pappy Kojo prod. by Juls Mr Eazi - Skin tight feat. Efya prod. by Juls Ayra Starr - Commas Paapa Versa - Dear Grace Ria...

2024-02-2431 min

Sincerely Accra Its Our Day!!!Sincerities! Come party with us Y2K style on the 24th of December, at Nubuke Foundation, East Legon. Time : 2pm till late DJ's : Eff The DJ, Official Nel See you there! Share | Follow | Subscribe ------------------------------ Send us your dilemma ➡️ listentogcr.com/contact-us A GCR Production - Africa's Premiere Podcast Network

2022-12-2000 min

Is It Crack?The Crossover You Needed : Things are happening in this countryDing dong! Hello Crackheads AND Sincerities! We've been bringing you surprises for as long as you've known us, and this week is no different. Not only are we bringing you an episode a week early, we are also bringing you the crossover you needed. Sincerely Accra x Is it Crack! On this special episode we sit down with your(our) fave to chit chat and discuss listener dilemmas. Unfortunately this is the curtain closer for the season, but don't worry we'll be back before you know it. Stream and listen to our episodes wherever you...

2022-11-1829 min

Is It Crack?The Beauty Standards Episode : "If you want to get a BBL, do your susu well!"Let's ignore the fact that we ghosted and move on! On this episode, we are joined by Irene, the 2nd runner up from Miss Ghana 2022 and we discuss beauty standards in Ghana, Ghanaian's perception of beauty and the connection between beauty and sex. We also played Agony Aunties and answered a few of your dilemmas. Stream and listen to our episodes wherever you listen to your podcasts as well as on listentogcr.com/is-it-crack. You know how it is already crackheads, please share, leave comments and rate us whenever you can. You can also send us feedback...

2022-11-1155 min

A Penny and A Peswa Self Love and Body Positivity with Ghanaian Youtuber NubukeIn the season 2 premier of A Penny and A Peswa, Ursula is joined by Ghanaian Youtuber Nubuke to spill all the details on navigating beauty standards, body shaming, and self love as a young person in Ghana. Intro Song: "Sere" - DJ Spinall ft. Fireboy Keep up with today's guest Nubuke Youtube: Nubuke Instagram: @nubuke Follow us on instagram: @apenny_and_apeswa Keep up with your host: @ursula.mbra

2021-01-1750 min

In the Telling Episode 16: Intricate Cross Sections of the Volta RegionOdile Tevie’s love of people and their stories and connections inspire a curiosity that moves her to explore beyond the surface and cross boundaries. Born in Accra, Tevie refuses to be boxed in by anyone and embraces all the things that make and have shaped her. And for her, the voyage of discovery is a never-ending one. Tevie is the current director and co-founder of Nubuke Foundation, a visual arts and cultural foundation based in Accra, the capital of Ghana and in outstation Wa-Upper West Region. She is a graduate of University of Ghana BA (honors) Co...

2021-01-0427 min

Autour de Nova Autour de Nova au Ghana - Acte IINova continue d'arpenter les différents quartiers de la ville d’Accra au Ghana qui vient d'élire son nouveau président en début de semaine…Après les studios de producteurs de musique, Nova rend visite cette semaine aux artistes et activistes, ceux qui, vous l’aurez compris, conjuguent art et militantisme. Ce samedi, on file dans le centre d’artNubuke Foundation où l’on retrouve sa co-fondatrice Odile Tevie.Les arts vivent aussi du côté de Terra Alta vers Jowulu, c’est là que nous...

2020-12-151h 29

Néo Géo Nova Néo Géo Nova, l'intégrale : "Off To" Accra avec Liz Gomis et le live de Bab L'BluzTous les dimanches, de 9h à 13h, Néo Géo Nova vous invite à vivre de nouvelles immersions dominicales au sein de l'actualité culturelle et sociale de la planète. Un tour de la sono mondiale en 240 minutes, présenté par Bintou Simporé et le worldcrew de Nova.Au programme : portrait du jour, nouveautés musicales, revue culturelle d'ici et d'ailleurs, bons plans, sessions live et Worldmix, sans oublier les invités, musiciens, écrivains et autres acteurs et créatrices culturels de notre « Tout-Monde ».Le Portrait L’ouvrage "Girl, Woman, Other" (Fille, Femme, Autre) suit les chron...

2020-09-211h 52

Behind The Design In conversation with textile designer Chrissa AmuahThis is episode #4 of season 3 where I am joined by textile designer Chrissa Amuah. ABOUT CHRISSA: Chrissa is a textile designer and the founder of AMWA Designs a brand of handmade textiles and print designs for the home. She is also the founder of Africa by Design a platform bringing together and creating opportunities for African designers. We talk about: Her thoughts on the future of Africa’s design, and how design can help the African continent to realign and re-navigate its future The motivation behind launch...

2020-07-0244 min