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Showing episodes and shows of
Nutrition Expert And Dietitian | Melinda Hemmelgarn | Hocus Focus Media
Shows
Food Sleuth Radio
Eva Greenthal, MS, MPH, Senior Science Policy Associate at the Center for Science in the Public Interest discusses food labels.
Did you know that food labels can mislead us into thinking processed and packaged foods and beverages are healthier than they might appear? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Eva Greenthal, MS, MPH, Senior Science Policy Associate at the Center for Science in the Public Interest. Greenthal discusses the Food Labeling Modernization Act and the food labeling confusion and loopholes it attempts to correct. Greenthal and Hemmelgarn expose misleading “natural” labels, and discuss potentially harmful ingredients, including phosphorus, caffeine, gluten, food dyes, sugar and more. Related website: CSPI food label...
2022-01-07
28 min
Food Sleuth Radio
Carmen Fernholz, organic grain farmer
Did you know it’s possible to “feed the world” without the use of harmful chemicals? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Carmen Fernholz, award-winning organic grain farmer based in Madison, Minnesota. Fernholz discusses his farming philosophy, an organic farmer’s audit trail and the ecosystem services/benefits associated with biodiverse organic farming systems and perennial crops. “Food production must be an egalitarian process,” says Fernholz. He was recently featured in the Real Organic Project’s Know Your Farmer Video series: https://www.realorganicproject.org/know-your-farmer-a-frame-farm/Related website: ...
2020-08-28
28 min
Food Sleuth Radio
Darrie Ganzhorn, Executive Director, Homeless Garden Project, Santa Cruz, CA
Did you know a community garden and social support can help end homelessness? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Darrie Ganzhorn, Executive Director of the Homeless Garden Project based in Santa Cruz, CA. Ganzhorn describes the therapeutic value and empowering impact of social support and holistic community gardening. The project’s success rate – over 90 percent of those completing the program find jobs and housing – promises to be a national model.Related website: https://homelessgardenproject.org
2020-08-21
28 min
Food Sleuth Radio
Everett Murphy, M.D., discusses CAFOs, racism and Covid-19.
Did you know that factory farms (CAFOs), racism and Covid-19 are connected? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Everett Murphy, M.D., retired pulmonologist from K.C., MO who has been instrumental in working to defeat the expansion of CAFOs - concentrated animal feeding operations. People who live closest to CAFOs are more likely to suffer with asthma, antibiotic resistant infections, and other illnesses. Murphy discusses exploited labor, propaganda, public health impacts, and economic declines associated with CAFOs. The American Public Health Association called for a moratorium on CAFOs in 2019....
2020-08-14
28 min
Food Sleuth Radio
Susan Carlson, Ph.D., Associate Dean for Research at the U. of Kansas (KU) School of Health Professions, discusses DHA to reduce preterm birth.
Did you know that that the long-chain fatty acid, DHA, can significantly reduce preterm birth, and that African American women are more prone to preterm births? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Susan Carlson, Ph.D., Associate Dean for Research at the U. of Kansas (KU) School of Health Professions, and Distinguished AJ Rice Professor of Nutrition in the KU Department of Dietetics and Nutrition at KU Medical Center. Carlson discusses her research which focuses on the protective effects of docosahexanoic acid (DHA), an omega-3 fatty acid, for preventing preterm birth...
2020-08-07
28 min
Food Sleuth Radio
Donna Battle Pierce, journalist, editor, food historian, and director of the nonprofit Skillet Project.
Did you know that African Americans were purposely left out of recorded history, resulting in lost wisdom and dignity? Join Food Sleuth Radio host, and registered dietitian, Melinda Hemmelgarn, for her interview with Donna Battle Pierce, former food editor and test kitchen director at the Chicago Tribune, and director of the non-profit Skillet Project which creates meaningful connections among generations through food and journalism. Pierce discusses African American food culture, her experience with recipe development, plus history, race and justice through a food lens.Related website: www.blackamericacooks.com/, Maya Angelou, “Family Affairs” https://genius.com/Maya-angelou-family-affairs-annotated
2020-07-31
28 min
Food Sleuth Radio
Cindy Leung, ScD, MPH, nutritional epidemiologist whose research focuses on diet and health disparities in vulnerable populations.
Did you know that the stress and trauma from food insecurity puts children’s mental and physical health at risk? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Cindy Leung, ScD, MPH, Assistant Professor in the Department of Nutritional Sciences at the University of Michigan School of Public Health. Leung is a nutritional epidemiologist whose research focuses on diet and health disparities in vulnerable populations. She discusses the psychological distress associated with childhood food insecurity, which has risen exponentially due to COVID-19. (See: https://www.brookings.edu/blog/up-front/2020/05/06/the-covid-19-crisis-has-already-left-too-many-children-hungry-in-america/ ). She is the lea...
2020-07-24
28 min
Food Sleuth Radio
Aly Cohen, M.D., co author of Non-Toxic: Guide to Living Healthy in a Chemical World. Part 2/2
Did you know that water is our most important nutrient, and it is often contaminated with a variety of common contaminants? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Aly Cohen, board certified rheumatologist, integrative medicine, and environmental health expert. Cohen discusses the importance of water quality, common contaminants, filters, national regulation and health. (Part 2 of 2) Related website: https://www.alycohenmd.com/welcome.html
2020-07-17
28 min
Food Sleuth Radio
Aly Cohen, M.D., co author of Non-Toxic: Guide to Living Healthy in a Chemical World. Part 1/2
Did you know that environmental chemical exposures impact our immune system, inflammatory response, and risk for COVID-19? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Aly Cohen, board certified rheumatologist, integrative medicine, and environmental health expert. Cohen discusses key points from the book she co-authored, Non-Toxic: Guide to Living Healthy in a Chemical World, and her TEDx talk titled: "How to Protect Your Kids from Toxic Chemicals". (Part 1 of 2) Related website: https://thesmarthuman.com/ https://www.alycohenmd.com/environmental-health.html
2020-07-10
28 min
Food Sleuth Radio
Craig Willingham, MPH, Deputy Director of the City University of NY Urban Food Policy Institute.
Did you know that food is a driver of economic and community development? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Craig Willingham, MPH, Deputy Director of the City University of NY Urban Food Policy Institute. Willingham discusses food insecurity, food access, food justice, policy, and the multiple community benefits of urban gardens in NY City during and beyond COVID-19. He also discusses “food metrics.” Related website: https://www.cunyurbanfoodpolicy.org/
2020-07-03
28 min
Food Sleuth Radio
Dina Falconi, herbalist and author of Foraging & Feasting: A Field Guide and Wild Food Cookbook.
Did you know that wild plants offer a variety of nutritional, medicinal and ecosystem benefits? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Dina Falconi, clinical herbalist, wildcrafter, and author of Foraging & Feasting: A Field Guide and Wild Food Cookbook. Falconi describes her personal journey into the joys of foraging, and benefits of appreciating nature’s therapeutic and beautiful plants. Related website: www.foragingandfeasting.com
2020-06-26
28 min
Food Sleuth Radio
Judy Juanita, MFA, former Black Panther
Did you know that women were the core of the Black Panther Party? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Judy Juanita, MFA, novelist, poet, playwright and former Black Panther member. Juanita describes the Panthers’ work, including the free breakfast program for poor children, the historical struggles of Black people in the U.S., and the role of food in social justice. Related website: https://www.youtube.com/watch?v=cuxGFNnXSbU&list=PLOyuQaVrp4qqys-SpZYfxSMD9I
2020-06-19
28 min
Food Sleuth Radio
Jackie Bowen, M.S., MPH, Executive Director of the Clean Label Project
Did you know that the foundation of food safety in America is primarily focused on pathogen and microbiological contaminants? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Jackie Bowen, M.S., MPH, Executive Director of the Clean Label Project, a national non-profit with the mission to bring truth and transparency to food and consumer product labeling. Bowen discusses common contaminants, in foods, including heavy metals, processing and packaging chemicals. Related website: www.cleanlabelproject.organd www.puremarket.com
2020-06-12
28 min
Food Sleuth Radio
Lisa McDowell, Registered Dietitian speaks about nutrition, immunity and Covid-19.
Did you know that good nutrition is key to a strong immune system? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Lisa McDowell, M.S., R.D., Registered Dietitian and Director of Nutrition at St Joseph Mercy Health System, based in Ann Arbor, MI where she started a 25-acre organic farm to ensure fresh produce for patients and employees. In 2011, McDowell began working with the Detroit Red Wings professional ice hockey team, and is now their official team dietitian. McDowell tells her story of being infected with Covid-19, and provides nutritional tips for...
2020-06-05
28 min
Food Sleuth Radio
Kim E. Richman, Founding Partner at Richman Law Group discusses litigation and deceptive food marketing
Did you know that litigation can help drive legislation? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Kim E. Richman, Founding Partner at Richman Law Group which specializes in consumer protection and civil rights litigation with the goal of protecting public health and our environment. The Richman Law Group investigates corporations that may be engaging in deceptive marketing; they verify the accuracy of claims, and hold companies accountable if such claims turn out to be false or deceptive. For example, Richman discusses legal actions taken against food manufacturers who label their products as "n...
2020-05-29
28 min
Food Sleuth Radio
Axel Fuentes, Executive Director, Rural Community Workers Alliance
Did you know that the Smithfield pork processing plant in Milan, Missouri processes 10,500 hogs per day? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Axel Fuentes, Executive Director, Rural Community Workers Alliance, and labor organizer. Fuentes shares real life experiences of Smithfield meat processing plant workers including: line speed, repetitive injuries and lack of bathroom breaks. Now, workers face dire risk from COVID-19 infection because of unsafe working conditions. Related website: http://foodchainworkers.org/portfolio/rural-community-workers-alliance/
2020-05-22
28 min
Food Sleuth Radio
Karen Ehrens, Registered Dietitian discusses her trip to the U.S./Mexican border.
Did you know that Article 14 of the United Nations Declaration on Human Rights declares that “Everyone has the right to seek and to enjoy in other countries asylum from persecution”?Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Karen Ehrens, Registered Dietitian based in Bismarck, North Dakota. Ehrens discusses her recent trip to the U.S./Mexican border where she witnessed the living conditions of sheltered immigrants and farm workers, and shares the stories of vulnerable populations, including mothers fleeing violence with their children. Ehrens shares her diary notes here: www.openingb...
2020-05-15
28 min
Food Sleuth Radio
Don Schaffner, Ph.D., Rutgers University food safety specialist discusses food safety during the pandemic.
Did you know that there is no evidence to date that people can contract COVID-19 from food? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Don Schaffner, Ph.D., food safety specialist and Distinguished Professor at Rutgers University, and podcast host (http://foodsafetytalk.com ). Schaffner describes best practices for safe food handling during the corona virus pandemic. He outlines key steps for good handwashing, assesses risk from take-out foods, and discusses how to safely handle groceries and fresh produce. For more information on Food Safety and Covid-19, see the JAMA Patient Page: ht...
2020-05-08
28 min
Food Sleuth Radio
Sarah Reinhardt, MPH, RD, Lead Food Systems & Health Analyst, Food & Environment Program, Union of Concerned Scientists
Did you know that the U.S. Dietary Guidelines are updated every five years, but have thus far not taken sustainability into consideration? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Sarah Reinhardt, MPH, RD, Lead Food Systems & Health Analyst, with the Food & Environment Program, at the Union of Concerned Scientists. Reinhardt discusses key findings from her recent research paper titled: “Systematic Review of Dietary Patterns and Sustainability in the United States.” https://academic.oup.com/advances/advance-article/doi/10.1093/advances/nmaa026/5804823 To submit a comment to the Dietary Guidelines Committee: https://www.diet...
2020-05-01
28 min
Food Sleuth Radio
Megan Lott, MPH, RD, Deputy Director of Healthy Eating Research
Did you know that 40 million fellow Americans, or at least one in nine households experience food insecurity? (These numbers are before the impact of the Corona virus on our nation’s economy. ) Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Megan Lott, MPH, RD, Deputy Director of Healthy Eating Research, based at Duke University. Lott discusses nutrition guidelines for the charitable food system, food policy, and the grave impact of proposed cuts to federal nutrition programs. Related website: www.healthyeatingresearch.org
2020-04-24
28 min
Food Sleuth Radio
Chris Smith founder and Executive Director of the Utopian Seed Project and author of The Whole Okra: A Seed to Stem Celebration.
Did you know that okra doesn’t have to be slimy? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Chris Smith, founder and Executive Director of the Utopian Seed Project and author of The Whole Okra: A Seed to Stem Celebration. The grand champion of okra, Smith describes his okra seed trial research, celebrates okra’s many uses, teaches us how to remove the “slime,” and explains why okra might play a key role in food security during climate change. Smith also emphasizes the need to preserve regional, diverse and heritage seeds.
2020-04-17
28 min
Food Sleuth Radio
Ann Bikle, M.S., biologist, co-author, The Hidden Half of Nature.
Did you know that microorganisms in the soil impact plant health, just as gut microorganisms impact human health? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Ann Bikle, M.S., biologist, and co-author, The Hidden Half of Nature. Bikle discusses the community of soil microorganisms, and their role in plant and human health, and identifies the role home gardens could play in carbon sequestration and mitigating climate change. Link to Bikle’s 2019 Real Organic Project lecture: https://www.youtube.com/watch?v=_CWQ1i7Byi0 Related website: www.dig2gr...
2020-04-10
28 min
Food Sleuth Radio
Paul Lesko, attorney representing farmers damaged by Monsanto’s dicamba herbicide.
Did you know that a Missouri peach farmer lost 30,000 trees and his peach business due to drift from Monsanto’s dicamba herbicide? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Paul Lesko, attorney based in St. Louis who is a litigator representing farmers, nurseries, and individuals damaged by Monsanto’s dicamba herbicide. Lesko describes the Bader peach farm case in which the jury awarded Bader over 250 million dollars due to the loss of his peach trees from Monsanto’s highly volatile herbicide, dicamba. The story has been covered by the Midwest Center for Investi...
2020-04-03
28 min
Food Sleuth Radio
Timothy Wise, M.A., Director of the Land and Food Rights Program at the Small Planet Institute, and author of Eating Tomorrow: Agribusiness, Family Farmers, and the Battle for the Future of Food.
Did you know that producing more food with exported Western technologies will not “feed the world? “Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Timothy Wise, M.A., Director of the Land and Food Rights Program at the Small Planet Institute, Senior Research Fellow at Tufts University’s Global Development and Environment Institute, and the author of Eating Tomorrow: Agribusiness, Family Farmers, and the Battle for the Future of Food. Wise exposes agribusiness strategies, questions the “Green Revolution,” and describes key features of climate-resilient agriculture.Related website: https://www.smallplanet.org/eating-tomor
2020-03-27
28 min
Food Sleuth Radio
Rebecca Katz, M.S., chef, educator, artist and author of The Cancer Fighting Kitchen: Nourishing Big Flavor Recipes for Cancer and Treatment and Beyond.
Did you know that eating is a full sensory experience? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Rebecca Katz, M.S, chef, educator, artist and author of The Cancer Fighting Kitchen: Nourishing Big Flavor Recipes for Cancer Treatment and Beyond. Katz describes her artful culinary pharmacy, and the importance of food’s texture, flavor and color in cancer healing, prevention, and more enjoyable eating. Tune in and learn what it means to feel “well-nourished.”Related website: www.rebeccakatz.com
2020-03-20
28 min
Food Sleuth Radio
Tod Cooperman, MD, President and Founder of Consumerlab.com.
Did you know that you don’t have to spend a fortune to get high quality dietary supplements? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Tod Cooperman, MD., President and Founder of Consumerlab.com, an independent evaluator and reviewer of dietary products and supplements. Cooperman discusses his recent research on flavanol content and heavy-metal contamination of chocolate, plus reviews the most critical nutrients for protecting bone health and cognitive function.Related website: www.consumerlab.com
2020-03-13
28 min
Food Sleuth Radio
Melissa Abbott, Vice President of Culinary Insights for the Harman Group, a consumer culture research firm.
Did you know that stress and anxiety have replaced weight as the leading consumer health concern? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Melissa Abbott, Vice President of Culinary Insights for the Harman Group, a consumer culture research firm, based in Belleview, WA. Abbott discusses changes in consumer food trends, trend-tracking techniques, and shifts in consumer thinking about food value, health and sustainability.Related website: www.hartman-group.com
2020-03-06
28 min
Food Sleuth Radio
Judith D. Schwartz, author of Water in Plain Sight: Hope for a Thirsty World.
Did you know that working with the water cycle can help mitigate climate change? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Judith D. Schwartz, author of Water in Plain Sight: Hope for a Thirsty World - Building Soil, Restoring Land, and Working with the Water Cycle for a cooler, Wetter Planet. Schwartz describes the importance of healthy ecosystems for climate restoration, and specifically how working with permaculture and the water cycle can affect weather, lower temperatures and bring moisture to desert landscapes around the world.Related website: https://judithdschwartz.com/
2020-02-28
28 min
Food Sleuth Radio
Turner Wyatt, Chief Executive Officer, Upcycled Food Association
Did you know that reducing food waste is among the leading ways to mitigate climate change? According to the Natural Resources Defense Council Up to 40 percent of food in the United States is wasted, contributing to extensive environmental, economic, and societal impacts. Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Turner Wyatt, Chief Executive Officer of the Upcycled Food Association. Wyatt describes hopeful and powerful solutions to food waste, including rescuing and repurposing surplus food and by-products of food production. Upcycled food is good business, and good for the planet. Tune in to...
2020-02-21
28 min
Food Sleuth Radio
Nsedu Witherspoon, Executive Director, Children’s Environmental Health Network
Did you know that children are not “little adults?” Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Nsedu Witherspoon, Executive Director of the Children’s Environmental Health Network, who describes why and how children are more vulnerable to environmental toxins. Witherspoon describes some of the resources, programs and actions available to parents and childcare providers to keep children safe, including the Eco-Healthy Childcare Guide, Blueprint for Protecting Children’s Environmental Health, Children’s Environmental Health Day (October 8th, 2020), the Cancer Free Economy Network, and Project TENDR to reduce neuro-developmental risks.Related webs...
2020-02-14
28 min
Food Sleuth Radio
Robert Martin, Director of the Food System Policy Program at Johns Hopkins University, Center for a Livable Future
registered dietitian, Melinda Hemmelgarn, for her interview with Robert Martin, director of the Food System Policy Program at Johns Hopkins University’ Center for a Livable Future who takes a deep dive into agriculture research, practices, and policies impacting farm communities and quality of life. Martin discusses findings from his work with the PEW Commission, investigating the negative impact of concentrated animal feeding operations on air, and water quality and antibiotic resistance "Putting Meat on the Table: Industrial Farm Animal Production in America." He also describes policy and funding changes, as well as personal actions to improve our food system and...
2020-02-07
28 min
Food Sleuth Radio
Kevin Walker, Ph.D., author of The Grand Food Bargain and the Mindless Drive for More.
Did you know that there’s a price to pay for increasing food production without regard to planetary impact? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Kevin Walker, Ph.D., author of The Grand Food Bargain and the Mindless Drive for More. Walker discusses the myths and consequences of our industrial food system, and names animal agriculture (CAFOs) as particularly detrimental to our environment and public health. Walker explains the risk of taking food for granted. We’ve equated abundance to food security, but the loss of biodiversity, and focus on selling more c...
2020-01-31
28 min
Food Sleuth Radio
Andrew Scrivani, author of That Photo Makes Me Hungry: Photographing Food for Fun and Profit.
Did you know that photographers use special techniques to create mouth-watering food images? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Andrew Scrivani, NY Times food photographer, and author of That Photo Makes Me Hungry: Photographing Food for Fun & Profit. Scrivani will discuss his career, and describe the techniques he uses to create enticing images of real food. Scrivani’s book not only reveals the photographer’s inside tips, but provides a “self-help” element to encourage other food photographers to create their best work yet.Related website: www.andrewscrivani.com
2020-01-24
28 min
Food Sleuth Radio
Terry Spence, livestock farmer in northeast Missouri, and Executive Director of the Socially Responsible Agricultural Project.
Did you know that the American Public Health Association has called for a moratorium on Concentrated Animal Feeding Operations (CAFOs) because of risk to public health and the environment? See: https://www.apha.org/policies-and-advocacy/public-health-policy-statements/policy-database/2020/01/13/precautionary-moratorium-on-new-and-expanding-concentrated-animal-feeding-operations Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Terry Spence, livestock farmer based in northeast Missouri, and Executive Director of the Socially Responsible Agricultural Project. Spence describes how his life changed after 80,000 hogs moved in next door to his family farm. He now works nationally on policies to protect the environment, quality of life, and hu...
2020-01-17
28 min
Food Sleuth Radio
Laurel Schaider, Ph.D., Research Scientist at the Silent Spring Institute discusses PFAS.
Did you know that there are at least 4,700 highly fluorinated chemicals, often called “PFAS” in many everyday consumer products, and that these chemicals pose harm to human health? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Laurel Schaider, Ph.D., Research Scientist at the Silent Spring Institute. Schaider discusses water contamination from PFAS chemicals, and the consumer products that contain them, including: non-stick cookware, grease-proof food packaging, and even dental floss. For a map of the U.S. with identified PFAS contamination see: https://www.ewg.org/interactive-maps/2019_pfas_contamination/map/...
2020-01-10
28 min
Food Sleuth Radio
James Greenblatt, M.D., author of “Integrative Medicine for Binge Eating.”
Did you know that dieting can lead to disordered eating? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with James Greenblatt, M.D., author of “Integrative Medicine for Binge Eating.” Greenblatt discusses how dieting and food deprivation can lead to disordered eating, and the role of media, sleep, stress and exercise on appetite and binge eating disorders. He describes the benefits of mindfulness, exercise and cognitive behavioral therapy in treatment.Related website: https://www.jamesgreenblattmd.com/
2020-01-03
28 min
Food Sleuth Radio
Mary Donkersloot, R.D., host of Mary’s Smart Eating Show.
Did you know that eating well is one of the most important ways we can feel and look our best? However, navigating popular diets and food and nutrition media messages can be confusing. Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her light-hearted but practical interview with Mary Donkersloot, R.D., host of Mary’s Smart Eating Show. Donkersloot discusses some of the most popular eating trends and recommendations from the past year including red meat warnings, keto diets, gut health, and more. If you want to start the next decade on the road to better heal...
2019-12-27
27 min
Food Sleuth Radio
Jill Kanaley, Ph.D., Exercise Physiologist, University of Missouri, discusses the effects of exercise timing on blood sugar and body weight..
Did you know that the time of day when we exercise can help better control blood sugar levels? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Jill Kanaley, Ph.D., Exercise Physiologist and Professor in the Department of Nutrition and Exercise Physiology at the University of Missouri. She’ll discuss her research on the effects of diet composition and exercise/physical activity on blood sugar and body fat. She recommends the American College of Sports Medicine to stay abreast of exercise research: www.acsm.orgRelated website: http://nep.missou...
2019-12-20
28 min
Food Sleuth Radio
Bettina Elias Siegel, author of Kid Food: The Challenge of Feeding Children in a Highly Processed World.
Did you know that highly processed “junk” food harms children’s health beyond obesity? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Bettina Elias Siegel, attorney, advocate, and author of Kid Food: The Challenge of Feeding Children in a Highly Processed World. Siegel discusses multiple ways highly processed foods harm children’s health, and most important: she describes how we can help protect children from exploitation by junk food marketing and promotion. Siegel’s book provides critical reading for anyone who cares about kids and wants strategies to protect their well-being.Related web...
2019-12-13
28 min
Food Sleuth Radio
Bob Quinn, Ph.D., award winning organic farmer based in Montana, and co-author of Grain by Grain: A Quest to Revive Ancient Wheat, Rural Jobs, and Healthy Food.
Did you know that the industrialization of wheat may be a contributing factor explaining the rise in wheat intolerance? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Bob Quinn, Ph.D., award winning organic farmer based in Montana, and co-author of Grain by Grain: A Quest to Revive Ancient Wheat, Rural Jobs, and Healthy Food. Quinn discusses the evolution of industrial wheat production, its impact on rural communities, wheat nutrition, and the health benefits of khorasan ancient wheat and organic farming methods.Related website: http://bobquinnorganicfarmer.com/grain-by-grain/
2019-12-06
28 min
Food Sleuth Radio
Part II, Mark Winne, Senior Advisor, Center for a Livable Future and author of Food Town USA: Seven unlikely cities that are changing the way we eat.
Did you know that communities across the country are using food to rise out of economic despair? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Mark Winne, Senior Advisor, Center for a Livable Future and author of Food Town USA: Seven unlikely cities that are changing the way we eat. Winne takes a deeper dive into cities that have been rejuvenated by food despite ongoing struggles with climate change and racism. He also discusses the meaning of a “food system” and the power of food, art and music as drivers of unity and comm...
2019-11-29
28 min
Food Sleuth Radio
Mark Winne, Senior Advisor, Center for a Livable Future and author of Food Town USA: Seven unlikely cities that are changing the way we eat.
Did you know that the food system can be a tremendous economic driver in communities facing economic hardship? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Mark Winne, Senior Advisor, Center for a Livable Future and author of Food Town USA: Seven unlikely cities that are changing the way we eat. Winne explains food’s economic potential and its ability to build social capital and create jobs.Related website: www.markwinne.com
2019-11-22
28 min
Food Sleuth Radio
Cheryl Watson, Ph.D., discusses endocrine disruptors.
Did you know that many modern chemicals used in the manufacture of consumer products mimic (though imperfectly) our hormonal systems? Endocrine disruptions caused by this imperfect mimicry can lead to many chronic diseases that have their roots in early exposures. Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Cheryl Watson, Ph.D., professor (emeritus) in the Biochemistry & Molecular Biology Dept. at the University of Texas Medical Branch in Galveston, Texas. Watson discusses her research on endocrine disruptors and provides tips for avoiding these harmful compounds. Related website: https://cehi.org/c...
2019-11-15
28 min
Food Sleuth Radio
Linley Dixon, Ph.D., plant pathologist, farmer and Associate Director of the Real Organic Project.
Did you know that organic farming methods provide nutritional benefits to the end consumer and our planet? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Dr. Linley Dixon, Ph.D., farmer and associate director of the Real Organic Project. Linley describes the benefits of organic farming from a farmer and plant pathologist perspective. She describes how organic regenerative farming can increase organic matter in the soil and sequester carbon to help mitigate climate change. Linley describes her own farming methods, the challenges of, and strategies for marketing local organic foods, and how climate c...
2019-11-08
28 min
Food Sleuth Radio
Lena Brook, Director of Food Campaigns, Natural Resources Defense Council, discusses antibiotic resistance.
Did you know that new estimates put the death toll from antibiotic-resistant infections in the U.S. at over 160,000 deaths a year, making it the third-leading cause of death in the U.S.? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Lena Brook, Director of Food Campaigns, Natural Resources Defense Council, where she leads the Antibiotics Off the Menu coalition and is a key voice on the Chain Reaction Antibiotics Scorecard campaign: https://www.nrdc.org/sites/default/files/restaurants-antibiotic-use-report-2018.pdf The two will discuss antibiotic use by the livestock industry, the development o...
2019-11-01
28 min
Food Sleuth Radio
Sister Simone Campbell discusses the three virtues for the 21st century as they apply to food, health and democracy.
Did you know that our cultural narrative of “rugged individualism” fails to recognize strength in community? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Sister Simone Campbell, Executive Director of NETWORK Lobby for Catholic Social Justice. Campbell, one of our nation’s most influential faith-based progressive activists, led the famous “Nuns on the Bus” tour which challenged proposed cuts to programs for the poor. She explains her “three virtues for the 21st Century,” as presented at the Bioneers conference in 2015: https://www.youtube.com/watch?v=fRqovAImD3A , and shares stories about food access and...
2019-10-25
28 min
Food Sleuth Radio
Lori Taylor, M.S., R.D. discusses “keto” diets and intermittent fasting.
Did you know that there are many health benefits associated with intermittent fasting? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with registered dietitian, Lori Taylor, who compares and contrasts the ketogenic diet with intermittent fasting, and the benefits of eating within a specific window of time every day. Taylor also identifies specific populations for whom fasting may be harmful, and shares her youtube video for Saybrook University on these topics: https://www.youtube.com/watch?v=xPVWln6ef5U&list=PLUakTEuPjbFDg-IbovVkI_dRwSCFCSZ3s&index=2&t=0s Related website: https://www.saybrook.ed...
2019-10-18
28 min
Food Sleuth Radio
Susan Futrell, author of Good Apples: Behind Every Bite, discusses apple history and production.
Did you know that every apple in the supermarket is hand-picked? And that out of tens of thousands of varieties of apples, only 11 make up 90 percent of the apples sold in grocery stores? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Susan Futrell, MFA, author of Good Apples: Behind Every Bite. Futrell discusses apple history, methods of agricultural production, harvesting, marketing, and the value of preserving family orchards across the United States. Related website: https://susanfutrell.ink
2019-10-11
28 min
Food Sleuth Radio
Elizabeth Andress, Ph.D., food safety specialist with Georgia Cooperative Extension, and Director of the National Center for Home Food Preservation discusses safe food preservation methods.
Did you know that home canning errors can cause serious illness and even death? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Elizabeth Andress, Ph.D., food safety specialist with Georgia Cooperative Extension, and professor in the dept. of Foods and Nutrition at the University of GA, Athens. Andress is the Director of the National Center for Home Food Preservation. She discusses the history and importance of “home economics,” as well as how to safely preserve high quality, bountiful harvests, and identify risky food preservation practices. Related website: https://nchfp.uga.edu/
2019-10-04
28 min
Food Sleuth Radio
Donna Marie Lisenby, President, Riverfox Environmental , coal industry investigation.
Did you know that thousands of groundwater wells near coal ash dumps across the U.S. contain arsenic, lead, and other toxic pollutants at levels that exceed federal health-based thresholds, and threaten our drinking water? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Donna Marie Lisenby, President, Riverfox Environmental , which investigates the coal industry. Lisenby works with coalitions around the globe to end the coal industry’s illegal pollution of our water, and dispel the myth of “clean coal.” Lisenby worked extensively with the Waterkeeper Alliance, and was featured in the video, “Clean Coal: Wate...
2019-09-27
28 min
Food Sleuth Radio
John B. Atwater, Ph.D., Senior Director of Verification Programs for U.S. Pharmacopeia.
Did you know that dietary supplement manufacturers—unlike drug companies—do not need to prove that their products are safe and effective before going to market? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with John B. Atwater, Ph.D., Senior Director, Verification Programs, for U.S. Pharmacopeia. Atwater describes the process by which USP verifies the quality of dietary supplements, and why consumers should look for the USP verified mark on supplement labels.Related website: https://www.usp.org/dietary-supplements-herbal-medicines
2019-09-20
28 min
Food Sleuth Radio
Michael Lewis, M.D., MPH, President and founder of the Brain Health Education and Research Institute.
Did you know that omega-3 fatty acids play a critical role in the treatment of concussions and traumatic brain injuries? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Michael Lewis, M.D., MPH, President and founder of the Brain Health Education and Research Institute: www.brainhealtheducation.org. Lewis is an expert on nutritional interventions for brain health. He discusses the use of omega-3 fatty acids for the prevention, management, and rehabilitation of concussions and traumatic brain injury. Especially critical info during football season.Related website: www.BrainCARE.center
2019-09-12
28 min
Food Sleuth Radio
Urvashi Rangan, Ph.D., chief science advisor for GRACE Communications Foundation.
Did you know that some plant-based and cell-cultured meat alternatives may not be better for our health and environment? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Urvashi Rangan, Ph.D., chief science advisor for GRACE Communications Foundation, who takes a critical look at “fake meat,” vegetable-based, and lab-created meat alternatives. She discusses the health and environmental impact of meat from animals raised conventionally (feed-lot) vs. those raised with regenerative agricultural practices (grazing). She also discusses ingredients and labeling.Related website: https://foe.org/resources/from-lab-to-fork/
2019-09-06
28 min
Food Sleuth Radio
Steve Ellis, commercial beekeeper and national advocate for curbing the use of dangerous neonicotinoid pesticides.
Did you know that neonicotinoid pesticides are used extensively in conventional agriculture despite their harm to bees and endangered species? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Steve Ellis, Minnesota-based commercial beekeeper and national advocate for curbing the use of neonicotinoid pesticides. Ellis discusses the attack on USDA scientists who studied the effects of neonicotinoids on bees, and why he filed a lawsuit against the US EPA for sanctioning the widespread use of these chemicals in agriculture without adequate consideration of harm to bees and endangered species. In addition to choosing organic f...
2019-08-30
28 min
Food Sleuth Radio
Leah Penniman, Founding Co-Director of Soul Fire Farm and author of Farming While Black: Soul Fire Farm’s Practical Guide to Liberation on the Land.
Did you know that racism is deeply embedded in our food system? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Leah Penniman, Founding Co-Director of Soul Fire Farm in Grafton, New York, and author of Farming While Black: Soul Fire Farm’s Practical Guide to Liberation on the Land.Penniman discusses the tragedy of racism in our food system, defines “food apartheid,” and provides examples of how USDA discriminated against black farmers. She is the recipient of the James Beard Foundation Leadership Award, and was interviewed in the July 2019 Sun Magazine Related...
2019-08-23
28 min
Food Sleuth Radio
: Tamara Duker Freuman, Registered Dietitian and author of The Bloated Belly Whisperer.
Did you know that gastrointestinal bloating can be caused by a variety of reasons? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Tamara Duker Freuman, M.S., R.D., registered dietitian and author of The Bloated Belly Whisperer. The two will discuss common gastro-intestinal (GI) symptoms, including: bloating, constipation, diarrhea, irritable bowel syndrome, and inflammatory bowel disease. Tune in to discover causes and strategies for managing symptoms and healing. Related website: https://www.thebloatedbellywhisperer.com/
2019-08-16
28 min
Food Sleuth Radio
Steven Apfelbaum, author of “S” is for Soils! discusses soil life and health.
Did you know that soil health is connected to human health? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Steven Apfelbaum, Fellow of the Ecological Society of America, Founder and Chairman of Applied Ecological Services, and author of “S” is for Soils! Apfelbaum discusses life in soil, measures of soil health, and how soil health is connected to human health. He also dispels myths and legends about soil, and discusses the environmental benefits of sustainable meat eating with multi-paddock grazing. Related website: https://lsrwa.org/news/s-is-for-soils/
2019-08-09
28 min
Food Sleuth Radio
John Ikerd, Ph.D., professor emeritus of agricultural economics, University of Missouri, Columbia, discusses the impact and unintended consequences of industrial agriculture.
Did you know that industrial agriculture cannot “feed the world” sustainably? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with John Ikerd, Ph.D., professor emeritus of agricultural economics, University of Missouri-Columbia. Ikerd discusses the impact and unintended consequences of industrial agriculture on the environment and social fabric of rural communities. Ikerd was recently featured in the documentary film, Right to Harm, which specifically addresses “Right to Farm” bills and the negative consequences of large scale animal feeding operations, or CAFOs. How did our food and farming systems come to this? Tune in as Dr. Ikerd...
2019-08-02
28 min
Food Sleuth Radio
Gabriel Scarlett, 73rd college photographer of the year on immigration, environmental racism, and uranium mining’s impact on water quality on the Navajo Nation.
Did you know that powerful photojournalism can drive public policy to protect public health and promote social and environmental justice? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Gabriel Scarlett, 73rd College Photographer of the Year, recognized at the 2019 Picture of the Year Awards at the University of Missouri’s School of Journalism. Scarlett describes two of his investigative stories: the consequences of uranium mining, which left the Navajo nation with contaminated water; and, immigration policies that separate families. Scarlett uses his spectacular images and sensitive storytelling to examine social issues with...
2019-07-26
28 min
Food Sleuth Radio
Rebecca de Souza, author of Feeding the Other: Whiteness, Privilege, and Neoliberal Stigma in Food Pantries.
Did you know that stereotypes and stigma shape public policy? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Rebecca de Souza, Associate Professor of Communication at the University of MN- Duluth, and author of Feeding the Other: Whiteness, Privilege, and Neoliberal Stigma in Food Pantries (MIT Press). De Souza describes how social narratives, stereotypes and stigma harm those living in poverty. She explains how charity sustains food injustice, and advocates for a human rights approach for policy change. Tune in to hear the stories behind those living in poverty and struggling with homelessness...
2019-07-19
28 min
Food Sleuth Radio
Jon Steinman, author of Grocery Story: The Promise of Food Co-ops in the Age of Grocery Giants describes the benefits of cooperative grocery stores.
Did you know that cooperative grocery stores strengthen regional economies and put money and resources back into local communities? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Jon Steinman:producer and host of the internationally syndicated TV/web series, radio show and podcast “Deconstructing Dinner: Reconstructing Our Food System,” and author of Grocery Story: The Promise of Food Co-ops in the Age of Grocery Giants. Steinman compares and contrasts cooperative vs. corporate grocery store models, and describes their impact on local food systems. Related website: https://grocerystory.coop/
2019-07-12
28 min
Food Sleuth Radio
Katherine Pryor, children’s book author describes her latest story, Bea’s Bees.
Did you know that reading to children can educate, inspire and promote scientific literacy? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Katherine Pryor, Seattle-based children's book author, who holds an M.S. in Sustainable Food Systems. Pryor discusses her latest book, Bea’s Bees, about a curious little girl who explores declining bee populations and discovers how to protect these vital insects. Pryor's charming books (this is her third) promote scientific literacy, critical thinking and empathy. Related website: http://www.katherinepryor.com/
2019-07-05
28 min
Food Sleuth Radio
Joanne Slavin, Ph.D., R.D., fiber expert and professor of nutrition at the University of Minnesota-St. Paul describes the health benefits of dietary fiber.
Did you know that dietary fiber is considered “fuel for the gut?” Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Joanne Slavin, Ph.D., R.D., fiber expert and professor in the Department of Food Science and Nutrition at the University of Minnesota-St. Paul. Slavin describes the assorted types of fiber found in various foods, fiber supplements, and fiber’s role in disease prevention. Related website: https://www.aarp.org/health/healthy-living/info-2019/health-benefits-fiber.html?fbclid=IwAR1_PzxeRGFTC6EtZbtwoWbEH37oQSqI9x3VL8rCVjy8N2q6S9mducjeZzk
2019-06-28
28 min
Food Sleuth Radio
Aarti Batavia, Registered dietitian, discusses dietary and lifestyle strategies to reduce risk for Alzheimer’s Disease and reverse cognitive decline.
Did you know that Alzheimer’s disease is considered a global health threat, and that diet, exercise, sleep, and common drugs can influence our risk for dementia? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Aarti Batavia, M.S., R.D., certified practitioner of functional medicine, and expert in the role of nutrition and dementia. Batavia discusses dietary and lifestyle strategies to reduce risk for Alzheimer’s Disease and reverse cognitive decline. Related website: http://aartibatavia.com/
2019-06-21
28 min
Food Sleuth Radio
Erin Jordan, Investigative journalist at The Gazette (Cedar Rapids, IA) describes threats to water quality following spring storms and hog manure spills.
Did you know that spring flooding in the Midwest led to hog manure tank spills and threats to water quality and public health? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Erin Jordan, Investigative journalist at The Gazette (Cedar Rapids, IA). She'll describe her techniques for reporting and the threats to water quality following spring storms, extreme flooding, and hog manure spills. Manure tank leaks lead to nitrate pollution, fish kills and public health threats – news that the corporate pork industry prefers we don’t know. Jordan reveals exploitation of natural resources and rural...
2019-06-14
28 min
Food Sleuth Radio
Matt Wechsler, producer of the film, “Right to Harm” explores the devastating impact of confined animal feeding operations (CAFOs) across the U.S.
Did you know that concentrated animal feeding operations (CAFOs) create polluted landscapes that harm public health and destroy home values? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Matt Wechsler, filmmaker, founder of Hourglass Films, and producer of “Right to Harm,” a film that explores the devastating impact of CAFOs on public health, the environment, and quality of life in rural communities across the United States. Those who suffer most are disadvantaged citizens – the rural poor, and children, who suffer higher rates of asthma when exposed to CAFO-related air pollution. The film also explore...
2019-06-07
28 min
Food Sleuth Radio
Mike Callicrate independent cattle producer describes the consequences of industrial meat production practices and loss of consumer choice.
Did you know that imported meat can be sold at a lower cost than that which is produced in the U.S.? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Mike Callicrate, independent cattle producer, business entrepreneur and political activist. He serves as an outspoken leader in addressing the economic, social and cultural impacts of industrial agriculture. A founding member of the Organization for Competitive Markets, Callicrate advocates for regenerative agriculture and local food systems that connect consumers directly with farmers and ranchers. (An example: www.ranchfoodsdirect.com ) Callicrate is a “go-to expert” for und...
2019-05-31
28 min
Food Sleuth Radio
Jeff Jones, 4th generation family farmer and president of Friends of Responsible Agriculture, describes his fight against the expansion of a 10,000 hog CAFO, and the effects on his rural community.
Did you know that industrial agri-business rhetoric hides the truth about the environmental and social impacts on rural citizens living near concentrated animal feeding operations? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with 4th-generation family farmer Jeff Jones from rural Callaway County (MO) who has been embroiled in a fight to prevent a concentrated hog operation housing 10,000 sows from expanding next to his farm and home. (See local press coverage: https://www.columbiamissourian.com/news/local/government-eases-up-on-cafos-as-residents-fight-their-expansion/article_22a3786c-9c10-11e8-978c-cf45e8085be8.html ; http://www.newstribune.com/n...
2019-05-24
28 min
Food Sleuth Radio
Barbara Storper, dietitian, describes her use of live theater to teach children healthy eating habits.
Did you know that “live theater” is a fun and effective way to teach children healthy habits? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Barbara Storper, Registered dietitian, Founder and Executive Director of FoodPlay Productions, a nutrition education organization that brings the power of live theater to turn kids on to healthy habits. FOODPLAY’s live theater shows have reached more than five million children across the country with evaluations showing dramatic improvements in children’s eating and physical activity habits. Storper is the recipient of numerous awards including an Emmy Award for "Outst...
2019-05-17
28 min
Food Sleuth Radio
Linda Booker, producer of the documentary film, “Straws,” helps us rethink single-use plastics.
Did you know that at least 520 million plastic straws are disposed of each day in the U.S.? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Linda Booker, film maker, director and producer of “Straws,” one of the featured documentaries in the Wild and Scenic Film Festival, and identified as one of the leading documentaries to help us rethink single-use plastics. Booker documents the enormous quantity of plastic waste in our environment - how it harms wildlife and people, and the heroic individuals working to reduce plastic use, save animals and protect human...
2019-05-10
28 min
Food Sleuth Radio
Matt Willey, artist, explains why and how he is painting 50,000 bees on murals across the world.
Did you know that 50,000 bees are necessary for a healthy, thriving hive? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Matt Willey, artist, who is painting 50,000 bees on murals across the world in order to raise awareness of the plight and the importance of bees in our food system. Willey describes the course of his project and his process. He explains: “Through the simple act of painting a symbolic healthy hive of 50,000, one bee at a time, we intend to inspire an unstoppable movement of necessary change toward balance between humans and the natur...
2019-05-03
28 min
Food Sleuth Radio
Brenda Davis, dietitian and author of “The Kick Diabetes Cookbook” describes how high fiber plant foods can help reverse type 2 diabetes.
Did you know that eating a high fiber diet is key to reversing Type 2 diabetes? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Brenda Davis, R.D., author of “The Kick Diabetes Cookbook: An action plan and recipes for defeating diabetes.” Davis describes the critical role plant fibers play in nourishing the microbiome and protecting health, including reversing Type 2 Diabetes. She explains the “grain hierarchy” and the benefits of whole intact grains vs. processed, refined carbohydrates. Related website: www.brendadavisrd.com
2019-04-26
28 min
Food Sleuth Radio
Patty Lovera, Assistant Director of Food & Water Watch, defines and discuss biotechnology applications in food and agriculture and the new “bioengineered” food labels.
Did you know that genetically modified foods will be required to bear labels identifying them as “bioengineered” by January 1, 2022? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Patty Lovera, M.S., Assistant Director of Food & Water Watch, a non-profit advocacy organization based in Washington, D.C. Lovera defines and discuss biotechnology applications in food and agriculture, explore press coverage (and bias), and USDA’s new GMO food labels that use the term “bioengineered” rather than "GMO." Related website: https://www.foodandwaterwatch.org
2019-04-19
28 min
Food Sleuth Radio
Gary Paul Nabhan, Ph.D., the “father” of the local food and heirloom seed saving movements discusses his new book, “Food from the Radical Center: Healing Our Land and Communities.
Did you know that food can reconnect us to our cultural roots and heritage, and create stronger communities?Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Gary Paul Nabhan, Ph.D., Kellogg Endowed Chair at the University of Arizona’s Southwest Center. Nabhan is an agricultural Ecologist, ethnobotanist, Ecumenical Franciscan Brother, and recipient of a MacArthur Genius Award. He is considered the “father” of the local food and heirloom seed saving movements. He will discuss his new book, “Food from the Radical Center: Healing Our Land and Communities,” and share his thoughts on how foo...
2019-04-12
28 min
Food Sleuth Radio
Northeast Arkansas Beekeeper, Richard Coy, describes how the use of the herbicide Dicamba is killing the plants his bees need to survive.
Did you know that the herbicide Dicamba, used on genetically modified soybeans, is killing the plants bees depend on for survival? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Richard Coy, beekeeper with Coy’s Honey Farm, Inc., the largest beekeeping operation in Arkansas. Coy explains how and why he is being forced to leave Arkansas and move his hives to southern Mississippi and near the Canadian border to escape Dicamba drift. Coy emphasizes that beekeeping (and organic farming) are not compatible with “modern” farming that is dependent upon chemicals. Related website: ...
2019-04-05
28 min
Food Sleuth Radio
Formerly incarcerated Anthony Travis describes his life changing experience participating in Catherine Sneed’s Horticulture Project at the San Francisco County Jail.
Did you know that the San Francisco County Jail’s Horticulture Project reduced recidivism rates by 75%? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Anthony Travis, formerly incarcerated in the S.F County Jail, where he participated in the Horticulture Project, a training program for inmates widely recognized as a milestone in prisoner rehabilitation founded by Catherine Sneed. Travis credits Sneed and gardening to turning his life around. Travis describes his childhood, why he turned to selling drugs, and the prison food environment. Today, Travis is fully employed by the city of San Fr...
2019-03-29
28 min
Food Sleuth Radio
Shelly McGuire, Ph.D., discusses the “human milk microbiome,” – and the miraculous relationship between a lactating mother and her baby.
Did you know that human breastmilk is a complex living nourishment? And that breastfeeding offers protection from contraception? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Shelly McGuire, Ph.D. professor of nutrition at the U. of Idaho - Moscow. McGuire discusses her research into the “milk microbiome,” the role of microorganisms in breastmilk in protecting infant health, and the miraculous relationship between a lactating mother and her baby. McGuire explores how a lactating mother’s diet might impact her milk microbiome, and other factors affecting lactation and milk composition. McGuire reviews the presen...
2019-03-22
28 min
Food Sleuth Radio
Tod Cooperman, M.D., President of Consumerlab.com discusses the safety and effectiveness of popular supplements: CBD oil, bone broth, and apple cider vinegar.
Did you know that consuming CBD oil with food containing fat, or shortly after eating a meal improves absorption? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Tod Cooperman, M.D., president and founder of consumerlab.com, an independent evaluator of dietary supplements. Cooperman describes the differences between hemp oil and CBD oil, cannabidiol and cannabinoids, and discusses the difference in doses found in CBD oil prescribed as a drug to treat epilepsy, and that which is sold as a supplement. He explains how bile is necessary to absorb CBD, and discusses the s...
2019-03-15
28 min
Food Sleuth Radio
Jay Feldman Executive Director and co-founder of Beyond Pesticides, discusses the merits of organic food and farming, harms from pesticide use, and the 2019 Pesticide Forum in NYC.
Did you know organic farming methods not only protect our environment, and public health, but that of farm workers and their families as well? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Jay Feldman, Executive Director and co-founder of Beyond Pesticides, a non-profit organization based in Washington, DC that works nationally to reduce toxic chemicals in our environment. Feldman discusses consumer perception about the organic label, the National Organic Standards Board’s role in upholding the integrity of the organic label, GMO crop-related herbicide use, and the upcoming 37th National Pesticide Forum in NYC...
2019-03-08
28 min
Food Sleuth Radio
Dorothy Sears, Ph.D., Benefits of intermittent fasting.
Did you know that when we eat during the day (meal timing) affects the way our bodies handle calories, and can help us lose weight, control blood sugar, and even reduce breast cancer recurrence? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Dorothy Sears, Ph.D., Associate Professor, Department of Family Medicine and Public health, and Director of the Center for Circadian Biology at the University of California, San Diego. Sears defines and discusses the impact of circadian rhythms on food metabolism, and the multiple benefits of intermittent fasting, including weight loss, reducing b...
2018-01-05
28 min
Food Sleuth Radio
Leslie Mikkelsen, R.D., MPH, Public policy’s role in preventing disease.
Did you know that more education isn’t enough to help people make better food choices? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Leslie Mikkelsen, RD, MPH, Managing Director at the Prevention Institute in Oakland, CA. Mikkelsen explains that our environment, and the public policies that affect the kinds of foods that are accessible, available and affordable, play the most critical role in supporting healthful food choices and preventing chronic disease. Mikkelsen addresses the role of marketing (https://www.youtube.com/watch?v=ab9zbqHJ_p4 ) and the penetration of processed foods in o...
2017-12-28
28 min
Food Sleuth Radio
Christopher Bosso: How our farm bill shapes our food system.
Did you know that the Supplemental Nutrition Assistance Program (SNAP), formerly known as Food Stamps, is the largest expenditure in our Federal Farm Bill? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Christopher Bosso, Ph.D., professor of public policy and urban affairs at Northeastern University, and author of “Framing the Farm Bill: Interests, Ideology, and the Agricultural Act of 2014.” Bosso explains why food assistance is part of our Farm Bill; he discusses the special interests that influence the bill, how the Farm Bill shapes our food system, and how we can shape the F...
2017-12-15
28 min
Food Sleuth Radio
Carey Gillam: The truth about Monsanto’s herbicide, glyphosate.
Did you know that glyphosate is the most commonly used herbicide globally, and decades of scientific research link it to a range of diseases, including non-Hodgkin lymphoma? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Carey Gillam, former senior correspondent for Reuters’ international news service, research director of U.S. Right to Know (www.usrtk.org), and author of “White Wash: The Story of a Weed Killer, Cancer, and the Corruption of Science.” Gillam describes what she uncovered, and the challenges she faced, during her years investigating the main ingredient – glyphosate –in Monsanto’s...
2017-12-08
28 min
Food Sleuth Radio
Charles Benbrook Interview
Do you know the multiple benefits of organic food and farming systems? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Charles Benbrook, Ph.D., agricultural economist, visiting scholar at the Bloomberg School of Public Health, Johns Hopkins University, and member of the Children’s Environmental Health Network (CEHN) Science Team. With CEHN, Benbrook and colleagues research the impact of pesticide use on birth outcomes. See: http://cehn-healthykids.org/ He describes the risks of increasing herbicide use, specifically related to genetically engineered herbicide-resistant crops. Benbrook also describes the environmental and public health benefits of pastu...
2017-12-01
28 min
Food Sleuth Radio
Tom Ruggieri Interview
Do you know the difference between “biological” and “conventional” farming? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Tom Ruggieri, M.S., engineer, farmer and fermenter. Ruggieri describes the innovative biological farming methods he uses on his Fair Share Farm and CSA outside Kansas City, MO, and the benefits to soil, climate and community health. Fair Share Farm is unique in that it is a “farm to ferment” operation.Related website: http://fairsharefarm.com/
2017-11-24
28 min
Food Sleuth Radio
Michael Carolan Interview
Did you know that our food system can help build social networks and create greater empathy? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Michael Carolan, Ph.D., Professor of Sociology at Colorado State University and author of “No One Eats Alone: Food as a Social Enterprise.” Carolan discusses value chains, unintended consequences of “local” food, and the crucial human connections in our modern “foodscape.” Carolan explains how we have lost our visceral food and farming knowledge, and describes ways alternative food networks can promote empathy and compassion.Related website: https://islandp...
2017-11-17
28 min
Food Sleuth Radio
David Montgomery Interview
Did you know that there are parallels between the microbial worlds in our gut and the soil? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with David Montgomery, Ph.D., MacArthur Fellow, professor of geomorphology at the U. of Washington, and author of “The Hidden Half of Nature: The Microbial Roots of Life and Health.” Montgomery helps us rethink our relationship with the land and soil, connecting the root life of plants to gut health and the mechanisms by which we exchange nutrients and more. He explains the essentiality of bacteria in the human...
2017-11-10
28 min
Food Sleuth Radio
Food Sleuth Radio, Brenda Davis Interview
Did you know that Type 2 diabetes can be reversed with diet and exercise? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Brenda Davis, R.D., author and international expert on plant-based diets. Davis advocates for diets that are ecologically sustainable and ethically justifiable. She reveals the pitfalls of the popular Paleo diet (https://www.youtube.com/watch?v=QUXTzbjGakg), and explains why and how shifting to a plant-based diet has the power to promote longevity and reverse diabetes. Tune in and learn how to fight disease with our forks.Related website...
2017-11-02
28 min
Food Sleuth Radio
Tod Cooperman Interview
Are you one of approximately 170 million Americans who take dietary supplements? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Tod Cooperman, M.D., President, Founder and Editor-in-Chief of ConsumerLab.com, an independent tester and evaluator of dietary supplements. He’ll discuss food and supplement safety, and validity behind claims of popular supplements, including those promoted to slow macular degeneration, boost mood, and reduce depression. Tune in for the latest on magnesium, omega-3 fatty acids, vitamins, chocolate safety and more.Related website: www.consumerlab.com
2017-10-27
28 min
Food Sleuth Radio
Surili Sutaria Patel Interview
Did you know that climate change is the most urgent challenge facing our food system and public health? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Surili Sutaria Patel, M.S., Deputy Director of the Center for Health Policy at the American Public Health Association (APHA). Patel explains that we are the first generation to feel the impacts of climate change but likely the last generation to do something about it. Join us as we discuss the food, nutrition, and health challenges related to climate change, with messages of hope and action.
2017-10-20
28 min
Food Sleuth Radio
Maryn McKenna Interview
Did you know that most meat animals in the United States are currently raised with the assistance of antibiotics? Eighty percent of the antibiotics sold in the U.S. are used in animals, not humans, and their use contributes to antibiotic resistance, which the United Nations calls “the greatest and most urgent global risk.” Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Maryn McKenna, author of “Big Chicken: The Incredible Story of How Antibiotics Created Modern Agriculture and Changed the Way the World Eats.” McKenna describes the extraordinary history of antibiotic use, when the drugs w...
2017-10-13
28 min
Food Sleuth Radio
Georges Benjamin Interview
Did you know that 2017 has been designated “The year of climate change and health” by the American Public Health Association? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Georges Benjamin, M.D., Executive Director of the American Public Health Association, who describes the importance of community action, social determinants of public health, and health effects of climate change, including mosquito born diseases, and loss of cultural food and farming habits. Benjamin encourages us to look at climate change not through a political lens, but one of community response. Climate change is “not just an inco...
2017-10-06
28 min
Food Sleuth Radio
Nathan Donley Interview
Did you know that EPA’s “approval” of a pesticide does not equate with product safety? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Nathan Donley, Ph.D., Senior Scientist at the Center for Biological Diversity, and author of the report, “Toxic Concoctions: How the EPA Ignores the Dangers of Pesticide Cocktails.” Donley works on issues surrounding the increasing exposure of both people and wildlife to toxins and raises awareness about our flawed pesticide regulatory system. He explains how the pesticide approval process is narrowly focused on individual ingredients, and doesn’t take into ac...
2017-09-29
28 min
Food Sleuth Radio
Laura Shapiro Interview
Did you know that what we eat shapes who we are and vice versa? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Laura Shapiro, culinary historian, James Beard award-winning food columnist and book author who looks at the world, society, and women through food. Shapiro has written on every food topic from champagne to Jell-O in her decades-long career, and recognizes cooking as a basic survival skill. Shapiro discusses her work, including her latest book, “What She Ate, Six Remarkable Women & The Food That Tells Their Stories.” She shares highlights from her research into...
2017-09-22
28 min
Food Sleuth Radio
Abby Youngblood Interview
Did you know that consumer demand for organic food continues to grow, despite the struggle of U.S. farmers to keep up with demand? Do you understand what the organic label really means, and how organic certification works? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Abby Youngblood, Executive Director of the National Organic Coalition, a national alliance of organizations working to provide a “Washington voice” for farmers, ranchers, environmentalists, consumers and industry members involved in organic agriculture. Youngblood explains the value of the organic label and the need for vigilance in ensuring organi...
2017-09-15
28 min
Food Sleuth Radio
John Reganold Interview
Did you know that we already produce enough food to more than “feed the world?” -- we just don’t provide adequate access to all. Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with John Reganold, Ph.D., Professor of Soil Science and Agroecology at WA State University in Pullman. Reganold is considered one of the founding and premier scientists in the world in sustainable and organic agricultural research. He discusses his research measuring the effects of organic, integrated and conventional farming systems on productivity, financial performance, environmental quality, and social wellbeing on five continent...
2017-09-01
28 min
Food Sleuth Radio
Andy Tomolonis Interview
Did you know that producing some of our own food can be an empowering, affordable way to improve our diets, take control of our food choices, and protect our health? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Andy Tomolonis, a.k.a the “dirt-cheap gardener.” Based in Southeastern, MA, Tomolonis, is a journalist, organic farmer, and author of “Organic Hobby Farming: A Practical Guide to Earth-Friendly Farming in Any Space. ” He'll describe how he turned his backyard garden on a 1-acre lot in suburbia into an organic farm and eight-family neighborhood CSA –all while m...
2017-03-17
28 min
Food Sleuth Radio
Mariana Chilton Interview
Did you know that poverty and hunger is often associated with obesity, depression, alcoholism, and childhood trauma? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Mariana Chilton, Ph.D., MPH, Professor at the Dornsife School of Public Health at Drexel University, in Philadelphia, PA. Chilton directs the Center for Hunger-Free Communities, and is the founder of “Witnesses to Hunger,” a PhotoVoice project that documents the lives of low-income women living in Philadelphia. Chilton busts common myths and misconceptions about food insecurity; she explains how the use of food assistance programs reduces hospi...
2017-03-10
28 min
Food Sleuth Radio
Joe Maxwell Interview
Do you know the biggest challenges family farmers face when trying to bring their livestock to market? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Joe Maxwell, Political Director for the Humane Society Legislative Fund (http://www.hslf.org/), former MO State Representative, Senator and Lt. Governor, and family farmer. Maxwell explains farmers’ and ranchers’ difficulty in locating convenient, independent meat processing facilities, the consequences of vertical integration in the livestock industry, and how and why U.S. citizens lost “country of origin labeling” on meat packages. He offers suggestions on ways citizens and farm...
2017-03-03
28 min
Food Sleuth Radio
Claire Hope Cummings, environmental lawyer, journalist, organic farmer, and author of Uncertain Peril: Genetic Engineering and the Future of Seeds, discusses the ethical and political considerations of patenting and engineering seeds, with a focus on rice, and specifically GMO Golden Rice. (Part II) Tells the story of rice culture: trade, government and sustainable agriculture through rice. Ecological concerns
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Melinda Hemmelgarn - Claire Hope Cummings, environmental lawyer, journalist, organic farmer, and author of Uncertain Peril: Genetic Engineering and the Future of Seeds, discusses the ethical and political considerations of patenting and engineering seeds, with a focus on rice, and specifically GMO Golden Rice. (Part II) Tells the story of rice culture: trade, government and sustainable agriculture t
guest Doug Gurian-Sherman, Ph.D., Senior Scientist, Food & Environment Program at the Union of Concerned Scientists describes genetic engineering, the resulting rise of superweeds, and the risks to local food and wildlife from new 2,4-D -resistant GMO cropsUnion of Concerned Scientists
2014-02-14
28 min