Shows
The GLP1 Girl Code PodcastI built a YouTube channel this year and lost control of my actual life.One year ago I started this channel with big goals and even bigger expectations. Somewhere along the way, I got caught in the productivity fantasy and let content creation take over parts of my real life. In this video, I’m talking honestly about comparison, burnout, teaching, motherhood, and why I’m choosing to reclaim my life instead of chasing more.
2026-02-1817 minThe GLP1 Girl Code PodcastWhy the Quiet Feels Harder Than the ChaosIt’s hard to keep going when everything gets quiet.When the food noise finally calms down and the scale stops moving, it can feel weirdly unsettling; like your brain is looking for something to fight, because fighting is what you’re used to. In this episode, I’m talking about that “flat” phase that nobody really warns you about: when there’s no chaos, no dopamine hit, and no obvious wins… and you still have to show up anyway.If you’ve been feeling off, unmotivated, or emotionally blah on your GLP1 journey, this on...
2026-01-2612 minThe GLP1 Girl Code PodcastIdentity Over Weight Loss? Here's What Happens First Identity Over Weight Loss? Here's What Happens First | The GLP1 Girl Code Podcast I felt confident long before I hit my goal weight, and this video is about why the middle of the journey matters more than you think. Start a GLP1 with Elara → https://www.theglp1girlcode.com/elarafaq Join Bodi.com here (at home workouts) → https://click-myl.ink/57thdj3b Free GLP1 Starter Guide → https://nykboku.myflodesk.com/osm Apps I use → Happy Scale — to track trends instead of daily noise → Weight Watchers app...
2026-01-1912 minThe GLP1 Girl Code PodcastIt Wasn't Discipline. It Was Something Else | The GLP-1 Girl Code Podcast Video Description Discipline was never the issue. In this episode, I talk about how GLP-1s didn’t give me willpower; they gave me silence, and why that changed everything. 💉 Ready to start a GLP-1? Get started with Elara (discount already applied through my link): → https://www.theglp1girlcode.com/elarafaq There is also an additional New Year discount code you can stack: → Code: NEWME 🏋️♀️ At-Home & Gym Workouts I signed up for Bodi.com — $100 for the entire year. → Join Body.com here (affiliate link): https://click-myl.ink/57thdj3b...
2026-01-1309 minThe GLP1 Girl Code PodcastI'm not where I wanted to be but I'm still here... I didn’t end 2025 where I thought I would. In this episode, we talk about what it means to keep going when the scale doesn’t change and why that still matters. 💉 Ready to start a GLP-1? Get started with Elara (discount already applied through my link): → https://www.theglp1girlcode.com/elarafaq There is also an additional New Year discount code you can stack: → Code: NEWME 🏋️♀️ At-Home & Gym Workouts I signed up for Bodi.com — $100 for the entire year. → Join Body.com here (affiliate link): https://click-myl.ink/57th...
2026-01-0514 minThe GLP1 Girl Code PodcastBeyond the Scale: Why This Podcast Is Changing in 2026 This episode marks the beginning of Season 2: Beyond the Scale. I’m still sharing my weekly updates, but this podcast is becoming something different. Less recap. More depth. More honesty about what life on a GLP-1 actually looks like beyond the numbers. In this episode, I’m talking about: Why I’m shifting this podcast format in 2026 What “Beyond the Scale” really means Who this season is for (and who it’s not) The conversations I want to start having here moving forward If you’re on a GLP-1 medication and craving real talk about min...
2025-12-2910 minThe GLP1 Girl Code PodcastGLP-1 Results That Don't Show on the Scale | What's Really Happening GLP-1 Results That Don't Show on the Scale | What's Really Happening GLP-1 Results That Don't Show on the Scale | What's Really Happening This week the scale didn’t budge, but the data told a completely different story and honestly, it shocked me. In today’s weigh-in, I’m breaking down the fat loss, muscle gain, and mindset shift that finally made this “no-loss week” make sense. All my links (CHATGPT for GLP1 Success) → https://stan.store/theglp1girlcode Get started on GLP1 Medications: → https://taplink.cc/theglp1girlcode/p/elarafaq/ JOIN The...
2025-12-0827 minThe GLP1 Girl Code PodcastShould YOU skip your GLP-1 Injection?GLP-1 Weight Loss: Should I Skip My Injection? If you are wondering if you should or should not skip your GLP-1 injection, this video will answer that question for you. All my links → https://stan.store/theglp1girlcode Get started on GLP1 Medications: https://taplink.cc/theglp1girlcode/p/elarafaq/ JOIN The GLP1 Girl Code → A real community for women on GLP-1s, with support, drops, and everything I’ve learned so far in one place. https://www.skool.com/theglp1girlcode/about?ref=4206e3c2ada245b18ccbff943539853b
2025-12-0514 minThe GLP1 Girl Code PodcastLost half a pound & My Sanity | My GLP-1 Journey This week on my GLP-1 journey, I lost half a pound, but almost lost my mind in the process. Between the workouts, the stall, the stress, and the chaos, I'm breaking down my weight loss progress honestly, especially with tirzepatide. ChatGPT for GLP1 Success Workshop: https://stan.store/theglp1girlcode/p/chatgpt-for-glp1-success Get started on GLP1 Medications: https://taplink.cc/theglp1...
2025-12-0118 minThe GLP1 Girl Code PodcastThe SCALE absolutely does lie to youThe scale said I gained 1.5lbs this week… but the data tells a completely different story. Let me show you why doing everything “right” can still look wrong on the scale and why this is exactly where you keep going.Get started on GLP1 Medications:https://taplink.cc/theglp1girlcode/p/elarafaq/JOIN The GLP1 Girl Code → A real community for women on GLP-1s, with support, drops, and everything I’ve learned so...
2025-11-2323 minThe GLP1 Girl Code PodcastThe REAL Side Effects of Increasing My Dose This week the scale barely moved, but something way bigger did. My mindset finally clicked on this GLP1 journey, and I can’t believe how different everything feels.Get started on GLP1 medications: https://taplink.cc/theglp1girlcode/p/elarafaq/ JOIN The GLP1 Girl Code – a real community for women on GLP1s, with support, monthly resources, and everything I’ve learned so far in one place. https://www.skool.com/theglp1girlcode/about Start here (it’s free): The GLP1 Girl Starter Guide – the starter guide that actually prepares you....
2025-11-1726 minThe GLP1 Girl Code PodcastMy Entire Mindset Flipped This Week (and I Didn’t Expect It) This week the scale barely budged;but something bigger did. My mindset finally clicked, and everything feels different (in the best way). Inside the episode I share what shifted, how I handled cravings, and why I’m more confident going into next week. Start Here Get started on GLP1 medications: taplink.cc/theglp1girlcode/p/elarafaq/ JOIN The GLP1 Girl Code — a real community for women on GLP1s with support, resources, and everything I’ve learned so far: Join here The GLP1 Girl Starter Guide (free): Grab it here Connect Instagram: daily life, tips...
2025-11-0924 minThe GLP1 Girl Code PodcastGLP1 Weight Loss Update: I Hit 10,000 Subscribers + Lost 3lbs This WeekThis week felt different; I lost 3lbs, hit 10K subscribers, and finally started making real changes on my GLP1 journey. If you’re ready to start yours, all my links are below.💉 Get started on GLP1 Medications:https://taplink.cc/theglp1girlcode/p/elarafaq/💬 JOIN The GLP1 Girl CodeA real community for women on GLP1s, with support, drops, and everything I’ve learned so far in one place.https://www.theglp1girlcode.com/code📘 Start here (it’s free):The GLP1 Girl Starter Guide – the starter guide...
2025-11-0325 minThe GLP1 Girl Code PodcastGLP1 Weight Loss Update: My “Lock In” Era Starts Now!!After losing 75 lbs on GLP1 without changing my habits, I’m finally ready to lock in and make this a real lifestyle shift.Get started on GLP1 Medications:→ https://taplink.cc/theglp1girlcode/p/elarafaq/JOIN The GLP1 Girl Code → A real community for women on GLP-1s, with support, drops, and everything I’ve learned so far in one place.→ https://www.theglp1girlcode.com/codeStart here (it’s free):The GLP1 Girl Starter Guide – the starter guide that actually prepares you.→ https://nykboku.myflodesk.com/osmInstagram...
2025-10-2722 minThe GLP1 Girl Code PodcastWe are NOT waiting until January to start GLP1January 1st isn’t magic; consistency is. Here’s why starting your GLP1 journey now matters more than waiting.Get started on GLP1 Medications: → https://taplink.cc/theglp1girlcode/p/elarafaq/JOIN The GLP1 Girl Code → A real community for women on GLP-1s, with support, drops, and everything I’ve learned so far in one place.→ https://www.theglp1girlcode.com/codeMy GLP1 Supplement Routine: https://www.theglp1girlcode.com/supplementsStart here (it’s free): The GLP1 Girl Starter Guide – the st...
2025-10-2314 minThe GLP1 Girl Code PodcastGLP-1 Weight Loss: I lost NINE pounds in SIX daysAfter six weeks off my GLP-1, I gained 14 pounds and completely lost control. This week, I went back on; and dropped 9 pounds in six days. It’s not magic, it’s inflammation leaving my body… and a major reminder why my body needs GLP1 support.Get started on GLP1 Medications: → https://taplink.cc/theglp1girlcode/p/elarafaq/JOIN The GLP1 Girl Code → A real community for women on GLP-1s, with support, drops, and everything I’ve learned so far in one place.→ https://www.theglp1girlcode.com/code
2025-10-2017 minThe GLP1 Girl Code PodcastHalloween on GLP1: The Candy, the Cravings, and the ConfidenceThis Halloween feels completely different on GLP1. From candy cravings to confidence, I’m sharing how the holiday season has changed for me; and what it’s really like navigating Halloween while on GLP1 meds.Get started on GLP1 Medications: → https://taplink.cc/theglp1girlcode/p/elarafaq/JOIN The GLP1 Girl Code → A real community for women on GLP-1s, with support, drops, and everything I’ve learned so far in one place.→ https://www.theglp1girlcode.com/codeThe GLP1 Girl Code Podcast: Apple P...
2025-10-1809 minThe GLP1 Girl Code PodcastGLP-1 Weight Loss Update: Out of Onderland. Again.After five weeks off my GLP1 injection, I’m officially out of Onderland and up 14 pounds. In this video, I’m breaking down what happened, what I’m changing, and how I’m getting back to what works; no shame, no panic, just real talk.Get started on GLP1 Medications: → https://taplink.cc/theglp1girlcode/p/elarafaq/JOIN The GLP1 Girl Code → A real community for women on GLP-1s, with support, drops, and everything I’ve learned so far in one place.→ https://www.theglp1girlcode.com/code...
2025-10-1418 min