Shows
Ordinary To ExtraordinaryEpisode 100 - Past Guest Messages and Quick Fire Questions100 Episodes!!! Holy Crap, How did that happen? Stephen & Ben get some messages about 2020 from some previous guests and then have a fun quick-fire Q&A session with each other.2020-12-081h 17Ordinary To ExtraordinaryEpisode 99 - Jonathan Bingle InterviewIn this episode, Stephen and Ben chat with Jonathan Bingle about owning a small business that has been completely decimated by COVID-19 restrictions, leading through that and also Jonathans Mayoral candidacy in Spokane and political aspirations for the future. There are the usual tangents, laughs and off the cuff thoughts too. Bent Trivia Website: https://benttrivia.com/2020-11-301h 13Ordinary To ExtraordinaryEpisode 98 - Predatory Or OpportunisticIn this episode, Stephen and Ben discuss being opportunistic in times of crisis while maintaining integrity. This discussion came from an article that the guys felt miscategorized a company as predatory. This was an interesting topic that provided some insightful tangents.2020-11-2350 minOrdinary To ExtraordinaryEpisode 97 - Conflict & ReconciliationIn this episode, Ben & Stephen talk about forgiving one another after an argument. Giving grace and trying to understand what is meant vs. what we hear is a recurring theme.2020-11-1646 minOrdinary To ExtraordinaryEpisode 96 - Being ProactiveIn this episode, Ben and Stephen discuss when it's important to be proactive and how it can help you in business, relationships, health, and other areas of life. There are a few tangents and funny conversations as well.2020-11-0943 minOrdinary To ExtraordinaryEpisode 95 - Revisiting FearIn this episode, Stephen and Ben revisit the topic of fear. Specifically, how fear is affecting and shaping everyday life right now. This is something that is part of all of our lives now. there are some interesting tangents and an opportunity for Ben and Stephen to get some things off their chest.2020-11-0257 minOrdinary To ExtraordinaryEpisode 94 - Interview With JJ VancilIn this episode, Stephen and Ben interview JJ Vancil. JJ is CEO of Generation Alive, a non-profit founded by former MLB player Jeremy Affeldt. This organization is heavily invested in our youth and provides education and avenues for young people to be engaged in the community. Our discussion covers, homelessness, opportunity and some issues we face in our community.2020-10-261h 08Ordinary To ExtraordinaryEpisode 93 - Personal GrowthIn this episode, Ben & Stephen discuss the importance of personal growth. From planning and implementation to embracing the process of bettering yourself long-term. This is one of the best conversations about a topic that is important to so many of us.2020-10-1954 minOrdinary To ExtraordinaryEpisode 92 - Innovation & AdaptationStephen and Ben talk about 3 areas each that they think will see growth and be prominent in the future. This is an interesting look at some technologies and ideas that you may not have heard much about.2020-10-121h 00Ordinary To ExtraordinaryEpisode 91 - Influence Vs. ManipulationIn this episode, Ben and Stephen discuss the nuance in influence. The discussion leads to both positive and negative influences and manipulation. This is an interesting look at how the power of influence can improve many parts of your life.2020-10-0559 min
Ordinary To ExtraordinaryEpisode 90 - Motivation & HabitIn this episode, Stephen and Ben discuss (disagree) on the part motivation plays in success. Eventually, there is common ground. The highlights here include the need for habits and processes to be implemented to setup when motivation is lacking.2020-09-281h 02Ordinary To ExtraordinaryEpisode 89 - ValuesValues have changed over the years. Stephen and Ben discuss the importance of values as well as traditional values, new age values, and acceptance of others. This is a good insight into how Ben and Stephen grew up as well as how their value system has been shaped.2020-09-2159 minOrdinary To ExtraordinaryEpisode 88 - The Importance Of Keeping Your WordBen & Stephen Discuss flaking on plans both in professional and personal settings. This leads to some debate about what constitutes a valid reason and how this can affect your credibility long term.2020-09-1446 minOrdinary To ExtraordinaryEpisode 87 - Interview With Tyler AlvaradoIf you Don't know what 3D printing is, listen to this episode. If you think you know what 3D printing is, listen to this episode. Tyler Alvarado is the CEO of Continuous Composites. They are one of the most exciting companies in the country and on the cutting edge of creating fibers for many different manufacturing applications including the aerospace industry and the DOD. Tyler shares the story so far and chats about the process of starting, leading, and growing a company.Website: https://www.continuouscomposites.com/Instagram: @continuouscompositesFacebook: https://www.facebook.com/continuouscomposites2020-09-071h 03Ordinary To ExtraordinaryEpisode 86 - Commitment And Follow ThroughIn this episode, Ben & Stephen discuss the importance of follow through and commitment. This topic leads to some insight in to parenting and some regrets about not completing things in the past. Along with the usual tangents, there is some great insight.2020-08-3150 minOrdinary To ExtraordinaryEpisode 85 - CompetitionIn this episode, Ben calls an audible on the topic without any warning and the discussion revolves around competition. How it can be good and how it can be toxic. Some of the highlights include common pitfalls in creating competitive situations as well as some chat about Michael Jordan and The Last Dance.2020-08-2456 minOrdinary To ExtraordinaryEpisode 84 - WeaknessesIn this episode, Ben and Stephen discuss their own personal weaknesses as well as having the capacity to evaluate and improve upon them. Both Ben and Stephen show some vulnerability and listen to each others views on how to grow through focussing on improvement.2020-08-1754 minOrdinary To ExtraordinaryEpisode 83 - Interview With Phillip TylerPhil Tyler is former military, former law enforcement, and a former president of the Spokane branch of the NAACP. In one of the deepest and hard-hitting interviews Stephen and Ben have done this episode hits hard. Some topics include BLM, Suicide, Mental Health, and political leadership. Phil is gracious and offers perspective and so many great thoughts.2020-08-101h 29Ordinary To ExtraordinaryEpisode 82 - AlignmentStephen and Ben discuss how to align, thoughts, actions, and plans in different parts of your life. Business, relationships, and health are the three main focus points. Ben asks a deep question about Stephen's relationship goals that leads to an interesting discussion.2020-08-0351 minOrdinary To ExtraordinaryEpisode 81 - Addition By SubtractionStephen and Ben discuss the concept of Essentialism. In each silo of your life, there is room to cut out what isn't needed, what doesn't fulfil you and what doesn't move you forward. The main areas of focus, are work, relationships personal time. What do you need to cut out and what do you need to prioritize?2020-07-2750 minOrdinary To ExtraordinaryEpisode 80 - Who Do We Admire?In this episode, Ben & Stephen discuss 3 people and companies each of them admire. This leads to some excited chat about some of the people as well as some interesting back story into the reasons they look up to these people and their respective companies.2020-07-2058 minOrdinary To ExtraordinaryEpisode 79 - Action Beats KnowledgeStephen and Ben discuss the concept that action without knowledge is better than knowledge without action. The conversation varies and provides insight into times that action has served the guys well.2020-07-1348 minOrdinary To ExtraordinaryEpisode 78 - Leading In A Crisis & Mental Health CheckStephen and Ben check on mental health in the midst of Covid-19 and then discuss leading through crisis. There are some good takeaways on how to handle the stresses of uncertain times based on the guy's recent life experiences.2020-07-0655 minOrdinary To ExtraordinaryEpisode 77 - Setting ExpectationsStephen and Ben discuss expectations and debate with each other on a few of their varying perspectives. This episode is a good insight into how important it can be to communicate and set clear expectations in business and personal relationships.2020-06-2952 minOrdinary To ExtraordinaryEpisode 76 - Interview With Jason SwainJason Swain is the founder and president of Symbio an organization providing consulting services to help leaders create organizational environments where peoples’ natural inclination and ability to trust, communicate, and collaborate flourish. This chat offered great insight into corporate structures and why many companies fail to build culture.2020-06-221h 10Ordinary To ExtraordinaryEpisode 75 - What You Need To Know About StressIn this episode, Ben and Stephen discuss stress. When stress is good, when stress is bad and how to address issues with too much or too little stress. Despite the heavy topic, this is a fun and upbeat chat about something that affects us all.2020-06-151h 02Ordinary To ExtraordinaryEpisode 74 - Adapt or DieStephen and Ben discuss how to pivot and adapt in order to stay relevant or to grow. COVID-19 has forced a lot of adaptation and discomfort. The discussion focuses on ways to be adaptable in life and business.2020-06-0858 minOrdinary To ExtraordinaryEpisode 73 - Fear. Inhibitor Or MotivatorIn this episode, Stephen and Ben discuss fear and how it can influence us negatively in business, health, life, and relationships. This was an in-depth conversation that raised some interesting side topics including what fear means and the roots of people's fears.2020-06-0157 minOrdinary To ExtraordinaryEpisode 72 - Interview With Matt RogersIn this episode, Stephen and Ben interview Matt Rogers who's packed resume includes being a finalist on season 3 of American Idol, presenting the Discovery Channel show Gold Rush and being a Heartland Payroll savant. Matt shares a lot of wisdom on leadership, life balance, and solid values. Don't miss this fun episode.2020-05-2556 minOrdinary To ExtraordinaryEpisode 71 - Interview with Kelley & Tyler DickerhoofIn this episode, Kelley and Tyler Dickerhoof share how they remotely manage teams all over the world. This is so important just now with so many of us working remotely. We also talk about other leadership concepts and best practices. Both Tyler and Kelley offer amazing insight into discipline and life long learning.2020-05-181h 03Ordinary To ExtraordinaryEpisode 70 - O2E Pulse and Disruption DiscussionIn this episode, Stephen and Ben check-in and discuss their current moods, behaviors, and feelings about COVID-19 and the ongoing lockdown. The conversation progresses to chatting about disrupting your marketplace and being disciplined to come out of this ahead of where you started the crisis.2020-05-111h 03Ordinary To ExtraordinaryEpisode 69 - Interview With Harry SladichStephen and Ben are joined by Harry Sladich who is the EVP of Lodging Development & Franchise Operations for The Red Lion Corporation. RLH primarily engages in the franchising, management and ownership of upscale, mid-scale and economy hotels. Harry has a lifetime of experience in leading teams and building businesses in Spokane and all over the country. This was a fun and engaging interview with a lot of knowledge and insight from Harry.2020-05-041h 14Ordinary To ExtraordinaryEpisode 68 - What's Your Purpose?We all have extra time right now to take a look at where we are, where we want to be and choose how to get more out of our life when we get back to normal. Stephen and Ben discuss purpose, planning, and taking stock of where we are right now. This episode explores the possibility of changing direction in careers, fitness, relationships and just taking time to evaluate.2020-04-2752 minOrdinary To ExtraordinaryEpisode 67 - Interview With Tom SimpsonIn this Episode Ben and Stephen interview Tom Simpson. Tom is a serial entrepreneur and venture capitalist. Currently, Tom is CEO of Ignite Northwest which funds, enlightens and mentors explosively growing companies. Tom is also president of the Spokane Angel Alliance which is the largest and most active angel investor group focused on investing in emerging companies in Eastern Washington, Idaho and Montana. This is a great chat with tons of energy.2020-04-201h 03Ordinary To ExtraordinaryEpisode 66 - Remote Recording With BuddiesWeek two of COVID-19 lockdown seemed like a good time to have a beer and record (remotely) with a couple of our good friends that we've mentioned on the podcast before. We discuss how isolation is going and some tips about coping. We also share some stories from our good times together and just have some light-hearted fun.2020-04-1356 minOrdinary To ExtraordinaryEpisode 65 - Pulse episode during Covid 19 LockdownIn this episode, Ben and Stephen take some time to discuss how they are coping with the stay at home protocols in place during the Covid-19 pandemic. The guys also talk about some of the things people can do to stay mentally healthy and come out on the other side of this event in a better place.2020-04-0657 minOrdinary To ExtraordinaryEpisode 64 - Covid 19 Advice To Get Through ThisIn this episode, Stephen and Ben record remotely for the first time without a guest. The discussion focusses on Covid-19 and some tricks and tips to be efficient working remotely as well as how to stay sane while in isolation. Routine is a common theme as well as utilizing technology to stay connected.2020-03-3053 minOrdinary To ExtraordinaryEpisode 63 - Interview With Dave Mitchell - The Leadership DifferenceIn this episode which was recorded online to practice social distancing. Stephen & Ben interview Dave Mitchell. Dave is a best selling author and leadership speaker. Dave chats about his books and how to identify different personality types and in turn how you lead and communicate with different personality types. The guys saw Dave speak a couple of months ago and enjoyed the presentation.2020-03-231h 06Ordinary To ExtraordinaryEpisode 62 - Interview with Cyndi DonahueCyndi is the marketing director for Ignite Northwest which is an amazing organization helping entrepreneurs in the Spokane region. Cyndi chats with Ben and Stephen about everything from yoga to authentic networking and the power of community. This was an engaging and fun chat with lots of focus on Spokane and the great organizations within our local community.2020-03-161h 18Ordinary To ExtraordinaryEpisode 61 - Handling PressureIn this episode, Ben and Stephen discuss how important it is to have structures in place for handling stresses and pressure. Ben starts by sharing some of his recent frustrations and the conversation grows to tips and processes for dealing with everyday stressors.2020-03-0959 minOrdinary To ExtraordinaryEpisode 60 - What's Holding You Back?In this episode, Ben and Stephen discuss what might be holding you back from achieving all you can or doing some things you've always wanted to. This conversation dives into insecurities and the guys discuss ways to move past limiting beliefs.2020-03-021h 02Ordinary To ExtraordinaryEpisode 59 - Building Strong RelationshipsIn this episode Ben & Stephen discuss relationships. How to build and maintain healthy relationships in business and in our personal lives. This topic was inspired by a recent daily thought Ben shared on social media.2020-02-2456 minOrdinary To ExtraordinaryEpisode 58 - Interview With Cindy WendleCindy Wendle is a Spokane business leader and recently ran for political office. Cindy joined Ben & Stephen to discuss leadership in business and in communities. Cindy offered some great insight into how lawmakers and local politicians might work together to improve some issues. This was a fun and upbeat interview.2020-02-171h 12Ordinary To ExtraordinaryEpisode 57 - Dealing With ConflictIn this episode, Ben & Stephen discuss how to deal with conflict professionally and in our personal lives. The conversation begins with Stephen conceding in a huge way about some faults. Conflict is a necessary part of any healthy work or personal relationship and the guys share some learned tips on how to gain resolution to conflict.2020-02-1050 min
Ordinary To ExtraordinaryEpisode 56 - O2E PulseTo replace accountability updates Ben and Stephen are trying something a little different to keep listeners up to date on what is going on. Today the guys share how things have been going the past month or so and then get into a topic for the day which is passion in what you do.2020-02-0357 min
Ordinary To ExtraordinaryEpisode 55 - Interview With Sean WheelerIn this episode Stephen and Ben interview Sean Wheeler. Sean is a Sargent in law enforcement and he shares his experiences as well as insight into leadership in the world of law enforcement. This is a fun, engaging and insightful look in to a world a lot of us know little about.2020-01-271h 18
Ordinary To ExtraordinaryEpisode 54 - Interview with The Budget MomIn this episode Stephen and Ben interview The Budget Mom Kumiko Love. We learn about how Kumiko has created a community of financially literate ladies with a collection of products and sharing her journey. This was a fun, refreshing interview.2020-01-221h 04
Ordinary To ExtraordinaryEpisode 53 - Interview WIth Paul JohnsonIn this episode, we interview Paul Johnson. Paul has a great story to tell about starting and growing multiple companies. He is a true entrepreneur and gives some really interesting insight into Amazon from the merchant side. Ben and Stephen take the interview down some of the usual tangents and have a lot of fun.2020-01-131h 13
Ordinary To ExtraordinaryEpisode 52 - New Year Focus on Mental HealthIn the first episode of 2020, Ben & Stephen discuss their focus for the year and start with looking at mental health. Highlights in this episode include a chat about how to spot mental health issues as well as how to combat common problems that can affect us all. The guys also chat about the stigma of reaching out when you might be feeling down or overwhelmed.2020-01-0650 min
Ordinary To ExtraordinaryEpisode 51 - 2019 In Review & What's To ComeIn the final episode of 2019 Ben & Stephen discuss 2019, their favorite guests, takeaways, and lessons. The guys also discuss 2020 and how the podcast is going to switch in focus but also continue to provide interviews and access to the stories and values which so many enjoy.2019-12-301h 06
Ordinary To ExtraordinaryEpisode 50 - Interview With Matt SantangeloIn this episode Ben & Stephen Interview Matt Santangelo. Matt is a former Gonzaga University basketball star as well as a former professional basketball player. Matt discusses his work with Spokane Hoopfest, the largest 3 on 3 basketball tournament in the world as well as his leadership thoughts and insight into our Spokane community.2019-12-231h 16
Ordinary To ExtraordinaryEpisode 49 - Leadership & Leading Without A TitleIn this episode, Stephen and Ben discuss some Leadership principles and what characteristics respected and successful leaders possess. The second part of the discussion is about how important it is to lead from every position regardless of title. This topic gives some insight into the podcast for 2020.2019-12-151h 03
Ordinary To ExtraordinaryEpisode 48 - Accountability UpdateIn this episode, Stephen and Ben discuss the keys to their successful year in business. The guys also discuss some of the focus for next year with the podcast. Stephen tells a cool story about a friend in Scotland who exposed himself to being homeless to raise awareness of the problem. The guys also discuss how to tailor fitness to be more enjoyable and sustainable.2019-12-0957 min
Ordinary To ExtraordinaryEpisode 47 - Thanksgiving and GratefulnessIn this episode, Stephen and Ben discuss Thanksgiving, what they are grateful for and some reasons that gratitude is important. The conversation leads to some discussion about mental health and a few thoughts on help people can seek out for different issues they may have.2019-12-0247 min
Ordinary To ExtraordinaryEpisode 46 - Accountability UpdateIn this accountability update, Stephen and Ben discuss the difference between infinite and finite mindsets in business and goal setting. The guys also discuss mental health as well as some updates on some interpersonal relationships. As always there are some tangents, some laughs and some poignant discussions.2019-11-2544 min
Ordinary To ExtraordinaryEpisode 45 - Interview With Tim ShustoffIn this episode Stephen and Ben interview Tim Shustoff. Tim works in college sports marketing and offers insight into his own weight loss journey. Tim also discusses the hot topic of college athletes NIL rights and the ability to monetize endorsements. As well as answering some questions about leadership, Tim chats with the guys about some of the challenges and benefits of being able to teach sports marketing at Gonzaga and Whitworth Universities. This is an engaging and fun interview.2019-11-181h 11
Ordinary To ExtraordinaryEpisode 44 - Accountability UpdateIn this accountability update Ben and Stephen discuss some of the personal things Stephen shared that he was trying to improve. The guys also discuss an article Ben shared about taking time to slow down and relax. Highlights include an impassioned plea about watching the news, a look at appropriately creating silo's on your life and a call to action to setup more guest interviews.2019-11-1146 min
Ordinary To ExtraordinaryEpisode 43 - Interview With Mike RothMike Roth is the Athletic Director at Gonzaga University and has overseen the meteoric rise of the Gonzaga men's basketball program as well as the entire athletic program. On today's episode Mike shared with Ben and Stephen some of the things that have made the entire athletic department successful over his tenure. This is an unmissable interview with one of Spokane and college basketball's gems.2019-11-041h 24
Ordinary To ExtraordinaryEpisode 42 - Accountability UpdateIn this accountability update Stephen shares with Ben some realizations he has had about behaviours he wants to change for the better. The discussion is deep but productive. Ben also asks about drive and the guys discuss how to stay driven when the motivation isn't always there.2019-10-2846 min
Ordinary To ExtraordinaryEpisode 41 - DisruptionIn this throwback episode which was recorded in January 2019 but not released until now Stephen and Ben discuss disruptors in various industries and how this is a positive thing. Highlights include ideas on how to disrupt your own industry and ways to question the status quo.2019-10-2141 min
Ordinary To ExtraordinaryEpisode 40 - Vision Casting & Goal SettingIn this episode Stephen and Ben discuss the process of setting goals and building vision boards. The guys talk about starting with why and developing goals based on more than finances or gaining possessions. If you have ever wanted to set goals that might seem out of reach this is an episode you won't want to miss.2019-10-1453 min
Ordinary To ExtraordinaryEpisode 39 - Accountability UpdateIn this episode Ben and Stephen discuss The specifics of their end of year fitness goals. They also discuss the importance of having an underdog mentality in work and life and a few segways in to other topics.2019-10-0753 min
Ordinary To ExtraordinaryEpisode 38 - Interview With Corey JeppesenIn this episode Stephen & Ben Interview Corey Jeppesen. Corey is the founder and owner of Bahlr Media, a media company that specializes in developing brands and telling stories. Highlights include discussions about religion, relationships, business practices and leaving a legacy. Don't miss this raw and real chat.2019-09-301h 24
Ordinary To ExtraordinaryEpisode 37 - Accountability UpdateIn this episode Ben and Stephen discuss their follow up with Rachel Rowley. Rachel was kind enough to do body composition scans for the guys. The guys talk about a bunch of the cool things they've been working on for the podcast and Ben calls Stephen out for not sharing all about his personal life and the guys discuss a wholistic wellness approach that was shared.2019-09-2357 min
Ordinary To ExtraordinaryEpisode 36 - Interview With Dan Cummins & Lynze CumminsIn this episode Stephen and Ben interview Dan and Lynze Cummins. Dan is the host of Timesuck, a podcast exploring and explaining a single, listener-suggested topic each Monday, in his comedic and entertaining style. People, Serial killers, historical events, mysteries etc. Lynze and Dan discuss everything from religion, cults, working and living together and how much work it takes to be successful at anything including Dan's comedy career and rise to success. We also get off on our usual tangents and laugh a lot.2019-09-161h 33
Ordinary To ExtraordinaryEpisode 35 - Accountability UpdateIn this episode Ben and Stephen discuss Stephen's commitment to try and find a better mix of being direct but tactful along with the usual health, fitness and business updates. Ben shares about how he is trying to ramp up his pipeline to as well. The guys also discuss the exciting upcoming interviews.2019-09-0951 min
Ordinary To ExtraordinaryEpisode 34 - Interview With Rachel RowleyIn this episode Stephen and Ben interview Rachel Rowley. Rachel is a lifestyle and nutrition coach who also teaches spin, lives in a tiny home and has just earned her WBFF Pro status as a bikini competitor. Rachel answers questions about bodybuilding competitions, the expectations and perils of competing. Other highlights include discussions about tiny homes, addiction recovery and how important body composition is to overall health & fitness.2019-09-021h 49
Ordinary To ExtraordinaryEpisode 33 - Accountability UpdateIn this episode Ben and Stephen discuss the usual health, fitness and business updates as well as referral sources and some ideas to gain more. Stephen shares about his recent trip to Portland and the guys reveal some exciting upcoming interviews.2019-08-2646 min
Ordinary To ExtraordinaryEpisode 32 - Interview With Brooke Baker-SpinkIn this episode Stephen and Ben interview Brooke Baker-Spink who is in business development for Baker Construction. Brooke shares her background as well as discussing how working with family can be rewarding and challenging. Brooke also chats about successes and the keys to sustainability through harder times. Don't miss this great interview.2019-08-191h 16
Ordinary To ExtraordinaryEpisode 31 - Accountability UpdateIn this accountability chat Stephen and Ben talk about the recent mass shootings and sme ideas to address associated issues. Ben shares a story about having to admit he was wrong and how he handled that. The guys also chat a little about what 2020 could hold for Ordinary To Extraordinary.2019-08-1253 min
Ordinary To ExtraordinaryEpisode 30 - We All Have ProblemsIn this episode Stephen and Ben get back to chatting about a specific topic rather than interviewing someone. They discuss common problems everyone faces. including workplace issues, communication and relationships. The guys offer some insight into how they deal with common issues as well as ideas on how to communicate effectively when you do have issues.2019-08-0555 min
Ordinary To ExtraordinaryEpisode 29 - Accountability UpdateIn this accountability chat Stephen and Ben talk about a social media viral post, their year so far for work and business. Ben asks Stephen to help him try to build more partnerships to find business. The guys update health and fitness progress with some great results. There are also a few tangents that lead to great discussion and insight.2019-07-2956 min
Ordinary To ExtraordinaryEpisode 28 - Interview With Mike NilsonIn this episode Stephen and Ben interview Mike Nilson owner and co-founder of U-District PT. As well as playing for Gonzaga basketball and appearing in the Elite 8 and Sweet 16 of the NCAA tournament, Mike and his company are the official strength trainers for all Gonzaga athletics. Mike shares his insight in to strength, health and nutrition as well as some information about his new project Hoop Commitment. Don't miss this episode if you want to understand how top class athletes train, eat and recover.2019-07-221h 15
Ordinary To ExtraordinaryEpisode 27 - Accountability UpdateIn this accountability update Stephen and Ben give health and business updates as they are half way through the 2019 journey. Highlights include a follow up on Ben only giving 70%, some interpersonal relationship updates from Stephen and a discussion about explaining what you do simply.2019-07-1558 min
Ordinary To ExtraordinaryEpisode 26 - Interview With Jordan TampienIn this episode Stephen and Ben interview Jordan Tampien owner and co-founder of 4 Degrees Real Estate. Jordan shares his story so far as well as some insight into how Spokane is developing. Highlights include a discussion on how leverage enables people to own properties that may be otherwise out of reach as well as a discussion on how to address some inner-city issues and the benefits of schedule/time blocking to maximize efficiency in a shorter work day.2019-07-081h 22
Ordinary To ExtraordinaryEpisode 25 - Accountability UpdateIn this accountability update Stephen and Ben share some gym, nutrition and business updates as well as a few interesting tangents. Discussion highlights include Corporate metrics, getting things done even when things aren't going well and Ben commits to more than 70% in response to a previous episodes discussion.2019-07-0155 min
Ordinary To ExtraordinaryEpisode 24 - Interview With Rick WelliverIn this episode Stephen and Ben interview Rick Welliver who is the owner of Spokane Boxing Gym. Rick shares the background of his gym and his inner city programs to help disadvantaged youth. There are also some discussions about favorite boxers and a few raw moments discussing addiction and mental health. You won't want to miss this one or the pictures and videos of Stephen and Ben training at the gym.2019-06-241h 00
Ordinary To ExtraordinaryEpisode 23 - Accountability UpdateIn this accountability chat Stephen & Ben update on some gym and professional happenings as well as some life updates. Other highlights include a raw chat about some bad news Stephen received followed by Ben and Stephen calling each other out and a discussion about healthy conflict.2019-06-171h 01
Ordinary To ExtraordinaryEpisode 22 - Stephen & Ben's Top Books DiscussionIn this episode Stephen and Ben share their top 5 books that have had an impact on their life and how the do business. Stephen cheats a little and gives 7 books. Highlights include some banter about a couple of their choices and some solid recommendations for people to check out.2019-06-1049 min
Ordinary To ExtraordinaryEpisode 21 - Accountability UpdateIn this episode Stephen and Ben chat about everything from self talk to Influencers on social media. Highlights include Ben sharing some insight from the latest book he is reading and Stephen chatting about the proximity principle.2019-06-031h 03
Ordinary To ExtraordinaryEpisode 20 - Interview With Tim MitrovichIn this episode Stephen and Ben interview Tim Mitrovich who is the founder and CEO of Ten Capital. Tim shares his story with emphasis on doing the right thing , learning and rebounding from hard times and then he shares some insight in to how Ben has been a valuable member of the Ten Capital team and his views on Ben's growth.2019-05-271h 27
Ordinary To ExtraordinaryEpisode 19 - Accountability UpdateIn this episode Stephen and Ben give an update on previously set goals and bring up some interesting chat topics. Highlights include approaching people at the gym, a discussion about motivation vs habit and how attitude can help with achievement.2019-05-201h 00
Ordinary To ExtraordinaryEpisode 18 - Interview with Mark SmithIn this episode Stephen and Ben Interview Mark Smith remotely. Mark was one of Stephen's early hosts in Wisconsin. Highlights include Mark's American dream story of building and selling a successful chemical company, some stories from Stephen's early career and some wisdom on succeeding in life and business.2019-05-131h 05
Ordinary To ExtraordinaryEpisode 17 - Accountability ChatIn this episode Stephen and Ben discuss some changes in their fitness routine as well as some real positive results. The guys also create some tangible goals they will hold each other accountable to.2019-05-0646 min
Ordinary To ExtraordinaryEpisode 16 - Ben Interviews StephenIn this episode of Ordinary To Extraordinary Ben get's to interview Stephen after being subjected to the same a few episodes ago. This was a candid interview with some real insight in to Stephen's upbringing and what brought him to the USA. Highlights include "the money story", What Stephen wants to accomplish down the line and discussion about balance.2019-04-2958 min
Ordinary To ExtraordinaryEpisode 15 - Interview with Tyler Dickerhoof - Part 2In part two of this interview with Tyler we move on to nutrition and discuss how animal nutrition may be decades ahead of human nutrition. In this discussion Tyler discusses his views on fad diets and what he believes is the best way to maintain a good nutrition plan. We also discuss Tyler's recent PRP procedure.2019-04-221h 01
Ordinary To ExtraordinaryEpisode 14 - Accountability Chat 6On this episode Stephen and Ben discuss emotions in a raw and vulnerable chat about Stephen's relationship status as well as an update on how healthy they are feeling, what is going on in their businesses and a tangent involving country music.2019-04-1540 min
Ordinary To ExtraordinaryEpisode 13 - Interview with Tyler Dickerhoof - Part 1In this episode of Ordinary To Extraordinary Stephen and Ben interview Tyler Dickerhoof who along with his wife Kelley is a top global income earner with Isagenix. We tackle the stigmas attached to industries with bad reputations, We discuss leadership as well as Tyler's collaborations with John C Maxwell and in a twist to this interview Tyler gives an impromptu counselling session to Stephen about past experiences.2019-04-081h 11
Ordinary To ExtraordinaryEpisode 12 - Accountability Chat 5On today's episode Stephen and Ben discuss their recent vacations, a recent exercise they did together to develop elevator speeches and an issue Stephen needs to address at the gym.2019-04-0146 min
Ordinary To ExtraordinaryEpisode 11 - Accountability Chat 4In this episode Stephen and Ben discuss more than just accountability. Highlights include travel plans, CBD oil, micro networking events and the importance of listening to your body and taking a break when needed.2019-03-2530 min
Ordinary To ExtraordinaryEpisode 10 - Stephen Interviews BenIn this episode of Ordinary To Extraordinary Ben and Stephen mix things up with Stephen interviewing Ben. This was a candid interview in which Ben had no idea what Stephen might ask him about. Highlights include companies and people Ben admires, careers Ben may pursue if he wasn't in finance and an embarrassing story from 5th grade.2019-03-1843 min
Ordinary To ExtraordinaryEpisode 9 - Accountability Chat 3In this episode Stephen and Ben discuss accountability again and how they fixed their previous issues. Highlights include weekend activities, How much time are you willing to give others and a discussion about breaking up the monotony of work and gym.2019-03-1238 min
Ordinary To ExtraordinaryEpisode 8 - Why Do Sales People Get Fired By Customers & EmployersIn this episode of Ordinary To Extraordinary Stephen and Ben discuss why customers and employers might sack sales people . Highlights of the discussion include: Effective communication, the 2/3 rule and helping Vs selling.2019-03-0452 min
Ordinary To ExtraordinaryOrdinary To Extraordinary - Episode 7 - Weekly Accountability Chat 2In this short episode Stephen and Ben discuss accountability again and how they fixed their previous issues. Highlights include weekend activities, energy levels, dating update from Stephen and a chat about living costs.2019-02-2534 min
Ordinary To ExtraordinaryEpisode 6 - Interview with Jaunessa Walsh Co-Founder of FarmgirlfitIn this episode of Ordinary To Extraordinary Stephen and Ben interview Jaunessa Walsh the Spokane based co-founder of FarmGirlFit. A ladies only cross training gym. Some of the topics discussed include cross training vs crossfit, solid hiring principles and brand expansion.2019-02-1844 min
Ordinary To ExtraordinaryEpisode 5 - Weekly Accountability Chat 1In this short episode Stephen and Ben discuss some accountability and share some personal issues they have been having. Highlights include habit building, energy levels, cold exposure with Wim Hof and even some dating talk.2019-02-1326 min
Ordinary To ExtraordinaryEpisode 4 - Leading Millennials & Interview with Tyler LaffertyIn this episode of Ordinary To Extraordinary Stephen and Ben discuss Millennials in the workplace and address some common misconceptions about generational issues. The guys also interview Tyler Lafferty a Spokane based CEO of a few companies. Some of the topics discussed include incentives, leadership vs management and hiring processes.2019-02-041h 15
Ordinary To ExtraordinaryEpisode 3 - Our Health & Fitness Starting PointToday Stephen & Ben discuss how the first month in the gym was for Ben and some habits and practices that each have adopted. This is a bonus episode that gives insight in to the mindset of starting to go to the gym regularly and adjust eating habits.2019-01-2132 min
Ordinary To ExtraordinaryEpisode 2 - Busy Vs ProductiveIn todays episode of Ordinary To Extraordinary Stephen and Ben discuss the difference between being busy vs being productive. Some of the topics discussed include time blocking, saying no to non essential work tasks and sleeping patterns.2019-01-2049 min
Ordinary To ExtraordinaryEpisode 1 - Introduction & ConceptOrdinary To Extraordinary is a podcast about improving business and health and fitness. Stephen Brown & Ben Klundt are two entrepreneurial professionals based in Spokane Washington. After a banner 2018 in their respective careers Ben & Stephen want to close out 2019 in the best physical shape of their lives and post another record year for their careers. Each episode aims to offer insight in to difficulties we all face in business/fitness. As well as input from Ben & Stephen you will hear from some of the top minds in different fields. Follow the journey from Ordinary To Extraordinary.2019-01-0642 min