Shows
Obstacle Running Adventures409. Leon Kofoed on Injury Recovery, Intrinsic Goals, Winning OCRWC 3K, and More!It has been a long time coming but we finally had Leon Kofoed on the show for his own episode! He is one of the more popular social media personalities in the sport and one of the most well known Danish athletes in the sport of OCR. He was vocal about 2024 being his final year as a full time athlete so we discuss what that looks like, how it felt to take the win at an OCRWC event, his recovery from his Savage Race injury, the state of the sport in Europe compared to North America, how...
2024-11-041h 31
The Flex with AliyahOCRWC 2024On today's episode we have guest Jeannie Orend. We talk about her experience at the 2024 OCRWC event as well as the surprising news Spartan/OCRWC just released.
2024-10-1536 minObstacle Running Adventures406. Ja Shua Ried on Athletic Risk, OCRWC, FKTs, and More!OCRWC was last weekend in Mammoth Lakes, CA and we wanted to have Ja Shua Ried on for his own episode to talk about his experience! Ja Shua was a prominent member of the OCR in the northeast before moving to Colorado, we chose him to be one of our sponsored athletes back in episode 300, and he has been Mike's coach for the past few months! Hear us discuss van life out west, his athletic background, how he found OCR, the thrill of making the world your playground through fitness, his experience at OCRWC, his...
2024-10-151h 25
OCR TalkS06E15 - OCRWC 2024The weekend of OCRWC brought it's own special challenges, but was overall a great weekend. Listen in to hear all about it.
2024-10-1146 minObstacle Running Adventures405. Kevin "The Mudman" LaPlatney on 252 OCRs, Ultras, and How OCR Isn't Dead Yet!This weekend was OCRWC in Mammoth Lakes, CA and you will totally hear about that ... next week when I have time to schedule an interview with an athlete but it is Tuesday and people are still traveling home! Instead we finally had Kevin "The Mudman" LaPlatney, on the show who has been in the sport since 2010 and has seen a lot of events come and go during his time living on Long Island. He owned Obstacle Athletics which was a well known OCR gym in the area for many years, and continues to be a prominent member...
2024-10-091h 18
The OCRWC PodcastUlrikke Evensen - S4 EP 13This incredible athlete is collecting World Championship titles like they're baseball cards and we are here for it!
After an inspiring performance in Morzine at the UWC where she absolutely dominated, she's got big plans for the rest of the year which include all distances, including OCRWC in Mammoth Lakes, California.
Are we seeing the era of Ulrikke?
2024-08-2454 min
Obstacle Racing Media PodcastThe Book Of OCR - OCRWC By Adventurey Adrian Bijanada and Matt B. Davis go all the way back to Oregonian Ohio to discuss the first year of The OCR World Championships. They go on to cover many highs and lows of the last decade of events which took place in multiple locations across 3 countries. They laughed, they cried, they remembered. Here is the press release from December of 2013 - https://www.prweb.com/releases/ground_breaking_new_obstacle_course_racing_world_championships_announced_for_october_2014/prweb11391111.htm Here is the article written just days after that...
2024-08-131h 25
The OCRWC PodcastS4 Ep12 - Ida Mathilde R. S. & Leon KofoedJoin us for this double whammy episode where we get not one, but two fan favorite athletes!
In this episode we are joined by Danes Ida & Leon, as we talk about OCREC 2024, Plans for 2024, and their new training programme, and how it works for everyone from the amateur to the pro athlete.
2024-07-171h 29
The OCRWC PodcastS4 Ep11 - Melissa LindenIn this episode we are joined by Melissa Linden. As well as being a successful ocr and endurance athlete, Melissa has a goal in mind; making ocr more accessible and welcoming for women.
In 2023 women made up 31% of the racers, and we don’t believe this is enough.
We talk about the issues she and other women have faced, and the easy solutions that could be implemented by race brands to make a more welcoming environment for women.
2024-06-271h 20
The OCRWC PodcastS4 Ep10 - Matt WillisJoin Matt Willis & Francesca Chiorando as they talk about 9 years of The OCR World Championships, as we come up to the 10th Edition in 2024.
Matt Willis, a pro athlete and OCR Media personality, is one of the very few people (if not only) to have run not only every single OCRWC event, but also all of the NorAm Championships.
They talk over each year, the highs and lows, each location, and why OCRWC is the premium championship event out there.
2024-06-0657 min
The OCRWC PodcastS4 Ep9 - Lionhearts FitnessShell first took on OCR as a bucket list dream, and fell in love at first sight.
When her son Luccketta lost his best friend to suicide, she did the only thing she knew how to help him, and got him involved in Spartan Races. This lit something in him, and he realised that if all children had access to this sport, it might help them, and so Lionsheart Fitness was born.
Since then they have been serving the community and building the OCR community up with love, safety...
2024-05-2257 min
The OCRWC PodcastS4 Ep8 - Jason DupreeAs the Director of Video for the OCR Report, Jason Dupree has experienced a tonne of what can happen during a live stream of an OCR.
From fast paced sprints in Mexico, to 27 hours of World's Toughest Mudder, Jason has been there.
We talk about what it means to put on a successful live stream, what can go wrong, and what can go right.
2024-04-301h 11
The OCRWC PodcastS4 Ep7 - Annie DubeIn this episode we are joined by Elite OCR athlete Annie Dube.
We learn the importance of time, trial, and adapting when it comes to the success of an athlete. Whether pro, age group, or open anyone can learn from how Annie approaches an OCR!
We talk about her experiences in racing, her thoughts on the new Spartan Competitive format, and discuss the OCRWC 2024 location of Mammoth Lakes, and what changes to expect this year.
2024-04-1258 min
The OCRWC PodcastIan Hosek - USAOCR S4 Ep 6Ian Hosek of USAOCR joined us this episode to talk about upcoming selections for the US Nation OCR Team and hoe people can apply for Pro or Age Group... Not so spoiler... Deadline is coming up soon!
We also recapped what USAOCR is all about, and how it's involved in the sport. Keep listening for sunlight related chatter and more info on his training programs.
2024-03-2953 min
The OCRWC PodcastOCR Gives Back- Steve McCollum S4 Ep 5They've been around for ten years now, since the very first OCR World Championships, supporting our event, athletes, and even bigger, supporting vulnerable children around the world.
OCR Gives Back is an amazing organization that supports children in need through play and sport. Steve spoke to us to talk more about what they do and how we can all get involved.
Stay tuned for some big OCRWC news too!
2024-03-151h 04
The OCRWC PodcastFederica De Caria S4 Ep 4It doesn't take long talking to Federica to realise how many of the varied OCR Championship events worldwide she has taken on.
From a non competitive background Fede found her way into competitive OCR, putting a lot down to how incredible and supportive the UK OCR community is.
Her training and determination is paying off, and with each season we see her progress further on both the UK and international stage... where will 2024 take her?
2024-03-041h 03
The OCRWC PodcastRose Wetzel S4 Ep 3Rose Wetzel has been on the OCR scene since the early days and has seen a lot of the changes that have happened in the sport, as well as going through many herself.
We talk about learning to hold your head up high, how your childhood can impact how you deal with the obstacles in life and out on the course, and how she's found a passion in public speaking.
2024-02-1659 min
The OCRWC PodcastVeejay Jones S4 Ep 2Veejay Jones has been on the scene long enough to know the ins and outs of the sport.
Well regarded as someone who when he showed up he would perform, Veejay took the decision to take some time off from OCR to recover from a bug. He came back with a bang at Spartan World Championships in Abu Dhabi and has big plans for 2024, that aren't just limited to performing at races!
2024-01-2652 min
The OCRWC PodcastKevin Gregory AKA "Bubbles the Clown". S4 Ep 1Kevin is well known on the OCR scene as Bubbles the Clown, we've all heard the high pitch voice and seen the antics of the neon green bedecked rubber masked man... But there's a lot more to him than just entertainment.
After an insanely impressive performance at Deka World Championships it was time to get him on and talk about his love for Hybrid racing, explore a little more about what it actually is, and why he is so good at what he does.
We also delve into mental...
2024-01-1254 min
The OCRWC PodcastEp 21 S3 - Cali SchweikhartIf you've ever wondered what running World's Toughest Mudder is like then this is the episode for you.
Cali suffered from hypothermia in 2022 and vowed to come back in 2023 better prepared. As one of only a handful of women to ever run 90 miles at WTM she certainly fulfilled that goal.
Join us in this fascinating chat about setting goals, how the type of goal you set impacts your mindset, and what it's really like to run a 24 hour race competitively.
2023-12-2251 min
The OCRWC PodcastEp 20 - S3 Joshua FioreJoshua Fiore has been a familiar name since before most of us got into OCR. We talk about his entry into the sport and his progression to becoming the first winner of the Spartan Ultra in 2017, to his recent stellar performance at WTM.
he talks us through the mindset of Ultra, the importance of fitness in your forties, and what his plans are for 2024.
2023-12-1458 min
The OCRWC PodcastEp 19 S3 - Signy Karoline KolstoeNorwegian athlete Signy Karoline took on her first OCRWC in London in 2019. Since then she's moved up the ranks from Age Group to Pro, this year competing in all four competitive races, taking the win in the 100m.
We chat about her journey into OCR, and where she plans to go in the future.
2023-11-1651 minObstacle Running Adventures357. Manuel Dufaux on Winning Spartan 3K Series, OCRWC, Recovery, and More!Back in Palmerton we were able to meet Manuel Dufaux and interview him between waves at the 3K series race. Now that he won the Spartan North American series we were more than excited to have him on for his own episode! We talk about his motivation to take on the Spartan 3K series, what stood out most for each event in the series, how he felt about winning the series overall, his experience at OCRWC, the importance of recovery as an older athlete, and the sacrifices and focus needed to do well! 0:00 – 3:30 – Intro 3...
2023-11-051h 02
The OCRWC PodcastEp 18 S3 - Ian HosekIn this episode we catch up with 4 time OCRWC 2023 podium placer, Ian Hosek.
As an OCR coach, athlete, and head of USOCR Ian has a wealth of knowledge and experience in the sport. We talk the highs and lows of OCRWC 23, how it feels to compete alongside athletes he trains, and what it's like running a national federation.
2023-10-191h 06Obstacle Running Adventures354. Signy Karoline Kolsto on her OCRWC Weekend and Winning the 100 Meter Course!We wanted to have at least one more episode on the OCRWC weekend and we were hoping to have an athlete on the show representing Europe (since there weren't as many as previous years)! Signy Karoline Kolsto is from Norway and has somewhat recently made the jump from age group to elite after having pretty impressive results quickly in the sport. She was in Belgium to compete in the first FISO OCR World Championships but we primarily focus on Spartan Race's OCRWC. She took 7th in the 3K, 5th in the 15K, her coed team took 2nd...
2023-10-1649 min
OFX PodcastOFX EPISODE 149: OCRWC WRAP UP SHOW.
OFX EPISODE 149: OCRWC WRAP UP SHOW.
Brought to you by Duonamic.
Dave and Beth review OCRWC. There was some bad but a lot of good too. Plus we talk Alpha Warrior, more unreal Marathon records, Crossfit news and whatever else comes up.
2023-10-1258 minObstacle Running Adventures353. Ian Hosek on FISO OCR World Championships, OCRWC, and Tough Mudder Saudi Arabia Morality!In the year where there are two OCRWCs I figured it would be great to hear from someone who went to compete in both of them! Ian Hosek has been a prominent member of USAOCR for a while now and he made the trip over to Belgium to compete in the first FISO OCR World Championships. More recently he competed in Spartan Race's OCRWC (man that's going to take some adjusting to) and took 2nd in the 3K, 2nd in the 15K, his men's relay team took 1st, and his coed team also took 1st! ...
2023-10-111h 12
Race Brain PodcastDylan Scott Delivers at HYROX Malmö and OCRWC DraftIn this episode, the squad chats about the most recent HYROX race in Malmö, Sweden. Then they do a classic Fantasy OCR Draft for the 2023 OCRWC in Mammoth, CA.
This episode is brought to you by Resolute Coffee:
Resolute Coffee (RR20 for 20% off)https://resolutecoffeeco.com/
2023-10-042h 11Obstacle Running Adventures352. Spartan Race's Acquisition of OCRWC with Adrian Bijanada!This year may have had FISO's first OCR World Championships but we still love Adventurey's weekend long OCRWC event as well! The past couple of years we have had an episode before the event as a way to build up more anticipation for it, 2021 we had Veejay Jones on the show before event weekend, and last year we had Fran Chiorando on! Of course there was the news that came out about Spartan Race's aquisition of the event so we figured that Adrian Bijanada would be great to both answer community questions and build some excitement up...
2023-10-0244 min
The OCRWC PodcastEp 17 S3 - Ryan KempsonHot off the OCRWC podium in 2022, Kempson hit 2023 running with multiple wins in the Savage Pro series.
He joins us to talk about his year so far, the current landscape of OCR, and what he hopes to see for the future.
2023-09-281h 02
Obstacle Racing Media PodcastSpartan Acquires OCRWC Spartan Race acquired the race known as the OCR World Championships, put on by Adventurey. Spartan Champion and OCRWC Champion Veejay Jones sat down with Matt B. Davis to discuss. They also talk about money owed to Veejay, how his training has changed from OCR to hybrid fitness, and how he wants to stay in OCR even if he's not competing. Intro Music – Paul B. Outro Music – Brian Revels ORM YouTube Channel Support Us On Patreon You can liste...
2023-09-2140 min
The OCRWC PodcastEp 16 S3 - Team Stream, Martin & Sara BackstromFamiliar faces on the European OCR scene, married athletes Sara and Martin Backstrom, better known as Team Stream, have steadily worked their way up the ranks.
From their first event where they came top 50th, to today where they both in August had multiple podiums and this weekend are competing at the Fiso World Champs.
We catch up with them to talk about competing and working as a married couple, and how they go to where they are today,
2023-09-1451 min
The OCRWC PodcastEpisode 15 S3 - Anna Trimble, Cycle SyncingIn this episode we're joined by Anna Trimble, a passionate advocate for women's holistic health, who has a knack for the art of cycle syncing.
With a background in Kinesiology, Anna has combined her love of fitness and wellness to explore how harnessing the power of the menstrual cycle can optimize women's fitness training.
What sets Anna apart is her practical understanding of how this method can be simply implemented for women of all training levels.
We discuss her method for cycle syncing to improve her health and wellness, and ho...
2023-07-2759 min
The OCRWC PodcastEpisode 14 S3- Jonas DrescherJonas has been completing in OCR for the last ten years, and he parts of his success down to how vibrant the scene in Denmark is. We talk about the local races and championships in Denmark, and what OCR in Europe looks like right now.
We also discuss his experience at the rent OCR European Championships, and what success in competition looks like to him.
2023-07-131h 03
The OCRWC PodcastEpisode 13 S3 - Manuel DufauxIn this episode we are joined by Swiss athlete Manuel Dufaux.
Having performed well at OCRWC in recent years; in 2022 coming 4th in the 15k, he decided to commit to the US Spartan 3k series after the European series was cancelled.
Despite changing distances, he’s had an impressive run and is currently sitting top of the US Elite standings.
He has big goals for OCRWC 23, and the way things are going, he’s in with a chance.
2023-06-2945 min
The OCRWC PodcastEpisode Twelve S3 - Ulrikke EvensenHot off her incredible multiple wins at the 2023 FISO European Championships, we caught up with Danish athlete Ulrikke Evensen.
She's worked her way up through the years, often missing out at the last moment, but this weekend she proved she is worth her mettle and pulled several great performances out of the bag.
We chat about the event itself and how it differs from other championship races, her performance, her journey here, and everything in the world of OCR today.
2023-06-151h 10
The OCRWC PodcastEpisode Eleven S3 - Nicole MericleSeasoned OCR athlete Nicole Mericle took a long break from OCR after surgery on her ACL. The journey back has been long and not straightforward, but on her return to OCR she took the first event of the Spartan 3k series by storm by placing 1st.
We catch up with what she's been up to since we last spoke, how her recovery has progressed, the experience of returning to competition, and what the Spartan 3k is all about.
2023-06-0150 min
The OCRWC PodcastEpisode Ten S3 - Garfield GriffithsWith years of OCR experience under his belt, including already having been the Race Director for OCRWC in Ohio and Blue Mountain, Garfield, currently Senior Director of Special Events at Spartan has been brought on board to be the Race Director for the 2023 OCRWC event.
We talk about his history in OCR, where he learnt his biggest lessons, his love of the sport, and what to expect at Mammoth Lakes, California.
2023-05-1859 min
The OCRWC PodcastEpisode Nine S3 - Alex WalkerAlex has been going from strength to strength and she's already taking 2023 by storm.
We sit down to chat about her motivation behind becoming a competitive athlete and she got there. We also cover media coverage, body image, and what we can do to keep our bodies strong as we age.
2023-05-0457 min
The OCRWC PodcastEpisode Eight S3 - Will Hicks from the OCR ReportLike most of us who work in OCR media, Will's journey began with a desire to share and learn more about the sport, and a frustration at lack of information out there. Starting with World's Toughest Podcast, named for his favorite event, his dedication to media grew into the OCR Report.
With OCR ramping up post pandemic, The OCR Report is geared up alongside to bring as much coverage of what happens each weekend to you at home, from the new Spartan 3K series, to the Stage series, Deka, and beyond.
2023-04-201h 12
The OCRWC PodcastEpisode Seven S3 - Joe De Sena & Adrian Bijanada, Battle of the BurpeesAfter the huge announcement of a partnership between Spartan Race and OCRWC, the rumor mill has been running wild. Fran sits down with Joe & Adrian to talk about why it happened, and what it really means for the sport and the event.
But most importantly, they discuss whether burpees will be making an appearance at OCRWC...and will they...?
2023-04-0645 min
The OCRWC PodcastEpisode Six S3 - Rylan SchadeggAfter an impressive end of 2022 including performances at OCRWC, TWC, and Spartan WC, Rylan has kicked off 2023 at the top of the OCRWC rankings with strong hybrid events.
We catch up with him to talk about Gov Games, Hybrid racing, coaching, and most importantly hie personal development and goals.
2023-03-231h 27
The OCRWC PodcastEpisode Five S3- Tyler Veerman '22 15k WCIn 2022 Tyler Veerman decided to take on OCRWC last minute, and left with the 15K and Co-ed team gold. Following this he went on to run 100miles at WTM several weeks later.
2023 will see him continue his pursuits in OCR, but now there's something else he wants to take on...
2023-03-091h 08
The OCRWC PodcastEpisode Four S3 - Martin PerrierWhilst living in the States, Martin Perrier found and became hooked on OCR, with an impressive CV of racing, from the first ever OCRWC in 2014, WTM, and Fuego Y Agua to name a few.
When he moved to Geneva he missed the community feel of OCR and turned to Ultra Running, quickly building an equally prestigious list of achievements from UTMB, Backyard Ultra, and a record breaking 6 UTWT in one year.
In this episode we talk about the mental aspect of ultra running, how one prepares for a huge event, how we can all apply...
2023-02-231h 18
The OCRWC PodcastEpisode Three S3 - Karin KarlssonIn this episode we catch up with OCRWC champion Karin Karlsson (Abrahamsson). 2022 saw her return to racing after becoming a mother, and she shares her victories and her challenges along the way.
We have an honest conversation about body recovery post-partum and how becoming a mother impacts your fitness and ability to train, and she shares her wisdom on how she coped and the lessons she learnt.
2023-02-091h 03
The OCRWC PodcastEpisode Two S3 - Dustin DoroughFor years Dustin Dorough was a key part of the Spartan Race experience, from his time in marketing, on the build crew, and most famously as one of the original startling MC's in OCR.
We talk about the heyday of the sport, and how things have changed from the early days to now.
2023-01-261h 02
The OCRWC PodcastEpisode One S3 - Kris RugloskiAfter an incredible 2022 season, Kris Rugloski has become the name on everyones lips. With an ability to tackle short course to Ultras, she is an athlete who shows great promise for many years to come.
Yet it is not just her athletic prowess which makes her an incredible asset to the OCR community. Her faith, positive attitude, and social spirit truly embodies what this sport is all about to those who love it most.
We chat with her about her past season, how she manages her accomplishments, and what she plans for 2023.
2023-01-1250 min
UKOCROCRWC Age Group ChampionsThis week Alan Is joined by OCRWC AG champions Louise Ferriman, Barry Buchanan and Double AG champion Mark Dickson We delve into the Race, get their thoughts on the event and how they felt before, during and after the Race Check out Everything UK OCR or support us by clicking Here To follow Our guest Just click Their name below Louise Ferriman Barry Buchanan Mark Dickson
2022-10-031h 12
OFX PodcastOFX EPISODE 96: OCRWC 2022 WRAP UP.OFX EPISODE 96: OCRWC 2022 WRAP UP. It has finally come and gone, the premiere event of the year for OCR. We had an amazing time in Vermont, and now it is time to roll out the good, the bad and the Ugly (and not just Ugly Dave ugly lol). Dave and Beth discuss it all.
2022-09-301h 05
Obstacle Racing Media Podcast2022 OCRWC Interviews So many athletes, we can't possibly list them all here. Enjoy this plethora of finish-line interviews from Stratton, Vermont. VJ Shoes sponsored this episode and our 2022 OCRWC Coverage! New obstacle racing discord Support Us On Patreon ORM YouTube Channel Intro Music – Paul B. Outro Music – Brian Revels Listen to your favorite player.
2022-09-281h 34Race Brain PodcastOCRWC headlines: Mountains vs obstacles, legacy rankings, and chalk talk.In this episode, we talk about the 2022 OCRWC in Stratton, VT, and give you our top headlines coming out of the weekend. Support Race Brain on Patreonhttps://www.patreon.com/racebrain
2022-09-282h 03
OFX PodcastOFX EPISODE 95: OCRWC WITH RYAN KEMPSON.OFX EPISODE 95: OCRWC WITH RYAN KEMPSON. Brought to you by Duonamic. First we had an interview, then we didn't, then we did. So you get a double feature of sorts. First you get Bethany and Dave giving the low down on OCRWC, and then when you think it's over, it's not, because then you get the reigning 15km World Champion Ryan Kempson. #ProWaveDave
2022-09-221h 45Race Brain PodcastOCRWC Preview and Fantasy DraftIn this episode, we talk all about OCRWC and what to expect from both the 3k and 15k. Support Race Brain on Patreonhttps://www.patreon.com/racebrain
2022-09-211h 55Obstacle Running Adventures298. Fran Chiorando from The OCRWC Podcast!One of Mike's favorite new podcasts has been the OCRWC Podcast! First off, the more podcasts on OCR the better, second it is more likely to have a wider range of athletes on the show due to both the broad nature of the show and the fact that the host is from England! Following the show from the start Mike still didn't know much of anything about the host though. When he found out who she was he reached out to her earlier this year and planned to have her on the show for an episode the weekend before...
2022-09-1952 minObstacle Running Adventures297. Shawn Roberts on Savage Race Series, OCRWC, and More!We had Shawn Roberts on the show for the first time! Mike has occasionally reached out to him throughout the past couple years to congratulate him and offer other words of support and he met him in person and spoke off the mic at OCRWC 2021. Earlier this year he reached back out and said that he wanted to come on the show. Very interested in having another conversation with him and figuring that it could be a great way to build anticipation for OCRWC we had this call where we discuss that race as well as the...
2022-09-1347 min
The OCRWC PodcastEpisode Twelve S2 - Rylan SchadeggWith a strong sporting background, and a powerful competitive spirit, Rylan took on the challenge of OCR after overcoming personal struggles. With impressive performances over the last year, more recently at Spartan NorAM and Dekafit, all eyes are on this youngster to see how he will perform at the upcoming OCRWC.
I had the pleasure of getting to know this rising star, learning more about his inspirations and life goals, and how he has got to where he is today.
2022-09-081h 14
The OCRWC PodcastEpisode Eleven - S2 - Hyrox World Record Female TeamIn this episode I am joined by four incredible women who achieved and hold the Hyrox Female Team World Record, even after the World Championships in Las Vegas.
Whilst all once upon a time OCR athletes, three regularly compete, two featuring on most of the Spartan Elite podiums this year, and one travelling Europe taking on a range of OCR events. A showcase of the top UK female OCR talent currently competing.
2022-09-021h 07
The OCRWC PodcastEpisode Ten S2 - James Burton, Director of UKOSFWith an extensive background in OCR and as an Elected Director on the Board of the UK Obstacle Sports Federation (UKOSF) James is working with the UKOSF team to get OCR and ninja sport recognised as official sports in the UK. He joins Francesca and Adrian to talk about their goals in the UK and as a larger organisation, and the landscape of current OCR.
2022-08-041h 06
The OCRWC PodcastEpisode Nine S2 - Grit CoachingWith a background in Olympic running and a stellar OCR career, childhood friends Jess & Faye decided to team up to provide comprehensive, tailored coaching to OCR athletes.
Talking about their inspiration, what it takes to set up a new business, and what they've faced along the way, I find out all about their joint venture.
2022-07-211h 00
The OCRWC PodcastEpisode Eight S2 - Nicole MericleOn the road to recovery from an ACL tear the big question on everyones lips is, when will Nicole be back racing?
We catch up on her progress and goals for the year, and how the OCR Development team is progressing.
2022-07-071h 13
The OCRWC PodcastEpisode Seven S2 - Leon KofoedReigning Euro champ Leon Kofoed returned to defend his title, but how did he perform? Leon joins us to recap on all the happenings at the Euros, his recent racing, life as an athlete, and how he plans to be podium ready for OCRWC in Vermont this September.
2022-06-231h 08
The OCRWC PodcastEpisode Six S2 - Kris RugloskiAfter an epic performance at OCRWC 2021, all eyes were on Kris Rugloski, and she hasn't disappointed. In recent weeks alone she has taken the World championship title at Hyrox, and 3rd in a stacked field at Spartan Big Bear in the same weekend. Taken first at Savage Race Charleston, and second at GoRuck.
She is quickly proving herself to be a hugely adaptable and strong athlete, with an upward trajectory ahead of her. I chat to her to get to know a little bit more about her reasons for competing, how she trains, and what she hopes...
2022-06-0150 min
The OCRWC PodcastEpisode Five -S2 Jon AlbonOur guest for this episode needs no introduction, we are joined by the much celebrated champion of OCR, Jon Albon.
If you've ever wondered what Jon's favourite style of racing is, how he feels about standardising the sport, and the biggest secret of all, how he trains, we have it all here.
We get the low down on his new and comprehensive training app, sharing all of his secrets on how he became the athlete he is today.
2022-05-1154 min
The OCRWC PodcastEpisode Four S2 - Ida Mathilde SteensgaardIda has been steadily rising through the ranks in OCR, and after her sweep at OCRWC 2021 she is more determined than ever to succeed. In this episode she joins me fresh off her tour of the US. We talk about the importance of training with a coach, the semi pro/pro life, standardisation of OCR, and her goals for the year.
2022-03-311h 18
The OCRWC PodcastEpisode Three S2 - Drug Free Sport InternationalDid you know that the #OCRWC was the first event in obstacle course racing to test for performance enhancing drugs?
In this episode of the OCRWC Podcast, we talk to Drug Free Sport International, our testing partners, about the history and future of drug testing in OCR and our event.
2022-03-1747 min
OFX PodcastOFX EPISODE 64: 2021 OCRWC AND SPARTAN CHAMP VEEJAY JONES.OFX EPISODE 64: 2021 OCRWC AND SPARTAN CHAMP VEEJAY JONES. This episode is brought to you by Duonamic. For quite some time, he was called the next big thing, and now he is arguably the top dog in OCR. For the first time ever on OFX, we have 2021 OCRWC 3km World Champ and Spartan National Series Champ, the one and only Veejay Jones.
2022-03-041h 40
The OCRWC PodcastEpisode Two S2- Community QuestionsIn this episode Francesca is joined by the founder of OCRWC Adrian Bijanada, who will be answering your questions.
2022-02-1734 min
The OCRWC PodcastEpisode One S2 - Jack Bauer & Fabian YeoTo kick off season two of the OCRWC Podcast Francesca Chiorando is joined by Jack Bauer, the king of race data, and owner and editor of UK based OCR news site Mud & Glory, Fabian Yeo.
In this episode they look back at the successes and surprises of 2021 and their predictions for the upcoming season.
2022-02-0352 min
OCR Unedited PodcastOCR Unedited Season 2, Episode 51: Dustin LivengoodOCR Unedited is thrilled to present OCRWC AG World Champion, Dustin Livengood.
Dustin is an inspiring OCR athlete who has trained very hard to get to this point in his OCR career. He is part of the of the Indian Mud Run Pro Team and the 2021 OCRWC AG Champion.
In this episode, Dustin talks to us about how he discovered OCR, his ups & downs with balancing life, family and OCR, training and nutrition, his amazing experience at OCRWC and becoming the 2021 OCRWC AG Champion and so much more!
2021-10-2956 min
The OCRWC PodcastEpisode Eleven - OCRWC 2021 round upJoin Francesca & Adrian in the finale episode of season one as they discuss the highs and lows of the 2021 event and a few sneak peeks of what to look forward to next year.
2021-10-2046 min
Obstacle Racing Media PodcastOCRWC 2021 Wrap. Tough Mudder 2022 Looking Ahead. Adventurey Founder, Adrian Bijanada talks about lessons learned from OCRWC 2021. Plus we hear from Kyle McLaughlin about big plans for Tough Mudder 2022. Today's sponsor is Stello Mints. Powered by CBD, Stello mints are a fast and simple way to feel more calm and clear-minded throughout your day -- no matter how hectic things get. And now, for a limited time, you can get a completely free sample of Stello mints (shipping included)! Simply go to stellomints.com and use the code "ORM" and your order wi...
2021-10-121h 28
Obstacle Racing Media PodcastWho's On Top - Post Tahoe and OCRWC EditionPrediction contest results for Spartan Tahoe North American Championship and OCRWC 2021. Today's sponsor is Rugged Maniac - Form a team and take on Rugged Maniac! All you need is 15+ participants to qualify for awesome perks, so call up your friends, family, co-workers, neighbors — you get the idea! You'll have a great time and even earn some special group perks, like premium water bottles for every member of your group! Learn more and create your team here. Buy ORM a Dunks ORM YouTube Channel Supp...
2021-10-061h 28
RMR Training PodcastSpartan Tahoe and OCRWC Recaps with Josh Ried, Annie Dube, Logan Broadbent, and Vince PaikowskiRace recaps from this past week's championship races with four members of TORC. Recaps includeJosh Ried: 4th at TahoeAnnie Dube: 2nd at TahoeLogan Broadbent: 3rd at OCRWC 15k Vince Paikowski: 8th at Tahoe
2021-09-302h 35
Obstacle Running Adventures247. OCR World Championships 3K with Elites!Obstacle Course Racing World Championships happened and it was amazing! Mike went so hard with interviewing and collecting event audio that we may have enough content for 3 episodes which has only been done once before, for World's Toughest Mudder 2019! This episode is just part one and covers the 3K World Championship event, stay tuned for the upcoming episodes with even more interviews with incredible people! Oh and Katelyn and Mike are now engaged so there is a little bit of that in here for true fans of the show (more planned for episode covering Sunday)! 0:00...
2021-09-281h 46
Obstacle Racing Media PodcastSpartan Tahoe and OCRWC Predictions The reigning Spartan world champion (Nicole Mericle) and OCR stats expert (Jack Bauer) have joined forces to break down major races throughout the 2021 season. "Who's on Top?" will consist of rumors, speculations, and plenty of hard facts surrounding the biggest events in OCR. On today's episode : Jack, Matt and Nicole breakdown the elite fields in Tahoe for the Spartan North American Championships. As well as the 3k and 15K OCRWC taking place in Stratton, Vermont. Today's sponsor is Stello Mints. Powered...
2021-09-231h 27
The OCRWC PodcastEpisode Ten - Nicole MericleJoin guest host Matt Willis as he talks to 2019 Spartan World champion and 2019 OCRWC Short Course champion Nicole Mericle.
From performance predictions to the future of OCR, as well as Mericle's determination to encourage more women into OCR this episode is a comprehensive coverage of OCR today, ahead of the 2021 OCR World Championship event.
2021-09-1559 min
Obstacle Running Adventures246. Veejay Jones on OCRWC, Black Forest, and More!Obstacle Course Racing World Championships is next weekend! I'm excited and I figured what better way to build excitement on the show than to have one of the best OCR athletes in the world on to talk about it. Veejay Jones was my first choice as he is someone who I have only had the privilege of talking to at previous NorAm events and he is both easy to talk to and likely to do very well in the upcoming 3k. He also put some solid work into his Black Forest OCR training facility. This was recorded...
2021-09-1551 min
The OCRWC PodcastEpisode Nine - Behind the scenes of the OCRWC 2021 CourseEver wondered how long the courses at the Obstacle Course Racing World Championships take to build? Where the ideas come from, how they plan, how they even start the build?
In this episode Francesca is talking with Brett Stewart & Sid Morris, two experts in OCR course design & build, and two of the team who bring the course to life. Ahead of a busy month creating the 2021 OCRWC courses, brett & sid took some time out to give us an insight into where the ideas come from and come to life; and some super exclusive information about what to...
2021-09-0142 min
The OCRWC PodcastEpisode Eight - Adrian Bijanada, founder of OCRWCBack in 2013, Adrian Bijanada had an idea... the very next year he delivered the first Obstacle Course Racing World Championships. Backed by an incredible team and a vision to deliver life-changing moments for the athletes, the event has gone from strength to strength.
We chat about the struggles and triumphs of the past, the future of OCR, and the plans for this year.
2021 is promising to be the biggest and best World Championship event that OCR has yet seen, a true homecoming for athletes, supporters, and friends.
2021-08-1142 min
The OCRWC PodcastEpisode Seven - Amie "Live Wire"Known for her endurance performances, "Live Wire" is a familiar and loved face on both the UK and US OCR scenes. Amie has been forced to take a break from training and competing after suffering twice from Covid, multiple complications, and the lasting effects of long covid.
Opening up fully for the first time after receiving bullying messages online when she shared she was ill, Amie talks us through the reality of the virus, and how no matter how strong or fit you are, it can still floor you and have devastating effects.
2021-07-281h 02
The OCRWC PodcastEpisode Six - Matt B. DavisChances are, if you've ever watched, listened to, or read about any obstacle course event, Matt B. Davis of Obstacle Racing Media has had something to do with it.
With humour, determination, and sheer hard work Matt has become known as the top tier of media in OCR, and for very good reason. I wanted to find out more about why he decided to get into media, his background, and how he feels about racing.
2021-07-1457 min
The OCRWC PodcastEpisode Five - Veejay JonesWho is Veejay Jones and where did he come from? Now a name popping up at the top of podiums across the States, Veejay Jones made a rapid rise to success in obstacle course racing.
Join us to find out more about his journey into OCR, his goals, training, and thoughts on the current landscape of the sport.
2021-06-3051 min
The OCRWC PodcastEpisode Four - Rebecca HammondWith a background in competitive running and a passion for cross-training, Rebecca Hammond took the leap into OCR and was soon wiping out the competition. With her easy smile and open attitude, she fast became a much-loved regular on the OCR scene.
Behind the scenes, she was also working towards completing her medical degree and has now taken another leap; this time into Psychiatry.
I talk to her about her athletic history and plans, what she sees for her future in the sport, and we delve into the human mind and mental health.
2021-06-1649 min
The OCRWC PodcastEpisode Three - Libbie JoyceWith athletes like 13-year-old Libbie Joyce, the future of OCR looks bright.
Join us as we discuss how she got started in OCR, what kept her there, and some of her biggest achievements, which I promise will blow you away!
With an introduction and special announcement from the founder of the OCR World Championships, Adrian Bijanada.
2021-06-0240 min
The OCRWC PodcastEpisode Two - Leon KofoedIn Episode two of the OCRWC podcast I chatted with Leon Kofoed, a Danish racer who has been making waves on the OCR scene, with big plans for the future.
After a recent accident left him with a severe leg injury, we talk about healing, hopes, and alternative training.
Despite being a beacon of positivity, Leon has overcome a lot of battles in his life, we explore these and how to handle grief and self care.
Warning, strong language is used in this episode.
2021-05-181h 08
The OCRWC PodcastEpisode One - World Champion Karin KarlssonKarin Karlsson has been on the OCR scene for a long time, steadily rising up through the ranks until a stellar year in 2019. After cinching first place at OCRWC 2019, this Swedish superstar decided to up sticks to Switzerland, and also became a mother.
I caught up with her to find out how her life has changed, training post-partum, and her hopes for the future in obstacle course racing.
2021-05-0339 min
BROCR SUPERCAST!Season 3, Episode 4; Spartan Noram / OCRWC 2021 with Josh ChaceDecisions decisions!! More Spartan announcements and more things that make you say hmmmmm ! Join the Supercast this week as we roundtable with friend of the show- Josh Chace! Which came first, the Spartan or the OCRWC? USNS discussions and we’re taking the road show back to Tahoe!
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Got a Review? Want a specific topic this off season? Hit us up on Instagram! We want to hear from the community! @Brosecker @OCRLEAH @thesupercast
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As always, This episode was made possible by @VENGACBD. Venga is the best Endurance based CBD oil we hav...
2021-02-0956 minBROCR SUPERCAST!Season 3, Episode 3; OCRWC 2021 and Latest news2021 is just rolling along- it’s already February!! As the season begins taking shape, we are trying to stay positive and futur focused. What better future to plan than championship season?! We have received tons of questions about the status of OCRWC and specifically about qualification rules. This week, Jacob and Leah go straight to the source and speak with the gatekeeper Unicorn herself, Rachelanne Gladden! Rachelanne explains current qualification rules and a little about what we can expect for 2021!
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Got a Review? Want a specific topic this off season? Hit us up on Instagr...
2021-02-0256 min
Obstacle Running Adventures199. History of OCRWC with Adrian Bijanada!We all know that OCRWC in Stratton, VT was cancelled this year. I, like many many others was upset by this but figured that we could celebrate OCRWC and all the work that Adrian and his team do in a different way! I reached out to Adrian Bijanada to come on the show so we could discuss his athletic background, the history of OCRWC, highlights over the years, as well as important lessons that he has learned from past events! 0:00 - 2:15 - Intro 2:15 - 10:28 - Quick News 10:28 - 11:06 - Content Preface
2020-10-271h 11
OCR Disrupt Podcast with Nick Day & James RuckleyOCRWC 2019 Review, Scandinavians, Storms and Grip, Grip, Grip #09OCRWC 2019 Review, Scandinavians, Storms and Grip, Grip, Grip #09Muddy and Wet, OCRWC is a fantastic event (unless you are a kid)...Whether you are new to obstacle course racing or an experienced pro OCR athlete, the OCR Disrupt Podcast is the audio place to be!Please share, like and review and if you have a story to tell, please share it with us on our Facebook Page - you may just get an OCR Disrupt shout out in the next edition!To join the Obstacle Course Racing Debate an...
2019-11-0237 min
2019-10-1852 min
CrossCast - Der OCR PodcastOCRWC 2019: OCR Weltmeisterschaft in LondonSo erreichst du uns: Instagram: @teamchriscross ( https://www.instagram.com/teamchriscross/ ) Facebook: @OCRCrosscast ( https://www.facebook.com/OCRCrossCast/ ) Website: https://teamchriscross.de/
Wir sprechen über die OCRWC, die Weltmeisterschaft im Extrem Hindernislauf, welche 2019 in London einzog hielt. Chris war als Athlet am Start (3k und 15k) und berichtet unter Anderem über
Anreise und Parken
Eventgelände
Zuschauer
Streckenverpflegung
Location und Hindernisse
Marshalls und Wartezeiten
Zusammenfassung
Abonniere jetzt unseren Newsletter und sicher dir deinen OCR Trainingsguide komplett kostenlos: https://teamchriscross.de/newsletter/
2019-10-1325 min
Obstacle Racing Media PodcastErin Rost – OCRWC EnduroErin Rost comes on to discuss what she's been up to since placing 2nd at last year's World's Toughest Mudder including: Leaving the Air Force and moving down south. Winning Toughest East Winning F.I.T Challenge Coming in 3rd place at the OCRWC Enduro and the controversy that followed. Show Notes: OCRWC Enduro Final Leaderboard Erin's blog after WTM 2018
2019-06-1033 minOCR Disrupt Podcast with Nick Day & James RuckleyOCRWC Review, Frightened Female Elites, OCR GB Headaches and Age Cat Capers - #004Our OCRWC Review, Frightened Female Elites, OCR GB Headaches and Age Cat Capers - With Becky Rendell!This is Episode 4 Part A...Whether you are new to obstacle course racing or an experienced pro OCR athlete, the OCR Disrupt Podcast is the audio place to be!Please share, like and review and if you have a story to tell, please share it with us on our Facebook Page - you may just get an OCR Disrupt shout out in the next edition!To join the Obstacle Course Racing De...
2018-11-231h 01
OCRpoddenInför OCRWC 2018 EnglandVill du veta mer om VM i hinderbana? Här kommer ett avsnitt fullspäckat för dig som är intresserad av OCRWC i England 2018. I en intervju på plats, med självaste Race Directorn Rachelanne, får du en inblick du inte hittar någon annanstans. Enjoy! Det kommer 100 hinder till folket!
2018-10-1652 minOCR Disrupt Podcast with Nick Day & James RuckleyOCR Cheating, OCRWC Expectations, Cramp, Cheating and Racing with Logs - #003OCR Cheating, OCRWC Expectations, Cramp, Cheating and Racing with Logs - #003Whether you are new to obstacle course racing or an experienced pro OCR athlete, the OCR Disrupt Podcast is the audio place to be!Please share, like and review and if you have a story to tell, please share it with us on our Facebook Page - you may just get an OCR Disrupt shout out in the next edition!To join the Obstacle Course Racing Debate and visit:https://www.facebook.com/OCRDisruptPodcast/ or https://www.facebook.com...
2018-10-081h 03
OCR Disrupt Podcast with Nick Day & James RuckleyOCRWC: Bands or No Bands, that is the question! Obstacle Course Racing #001Welcome to the OCR Disrupt Podcast with Nick Day and James Ruckley. This podcast is all about obstacle course racing (OCR). We discuss and review kit, races, OCR community fundraising, athletes, events, provide tips, advice and tackle the controversial obstacle course racing conversations. We also try and find out just who could possibly beat Jon at Obstacle Course Racing? We want to include everyone in the disruptive OCR discussion so please get involved and join the debate at our OCR Disrupt Facebook group.Whether you are new to obstacle course racing or an experienced pro OCR...
2018-09-101h 04
Obstacle Racing Media PodcastInterviews From The Recent OCRWC DisqualificationThe OCR World Championships released breaking news at 8:00am this morning. OCRWC is disqualifying a 2017 participant due to "violating anti-doping policy". Ryan Woods becomes the first OCR competitor in history to be DQ'd at any obstacle race for this reason. You can read the complete OCRWC article here which includes a response statement from Ryan Woods. Ryan's 3rd place, 15k finish is off the record books for OCRWC 2017. In addition, his team had won the OCRWC Sunday team relay. That team of Woods, Ryan Atkins and Hunter McIntyre, is now also disqualified. We go...
2017-11-2252 min
Overcome and RunOCR United, USOCRC and OCRWC with Adrian BijanadaIn this episode Heather talks to Adrian Bijanada, the guy behind OCRWC, USOCRC and OCR United. She starts out finding out the idea that started OCRWC and how it has grown. Adrian shares that he doesn’t want OCRWC to grow so large it loses its core values though. He also talks about what to expect in 2017. He couldn’t share any details, but he said there will be obstacles that have never been seen before. He talks about what led to USOCRC, and how he found out about the course from Mark Ballas owner of G...
2017-03-1347 min
Overcome and RunFrom the podium at Spartan Race World Championships to a tough decision at OCRWC with Faye StenningIn this episode I talk to Faye Stenning. Faye took 3rd at Spartan Race World Championships in a talked about burpee race at the end with Lindsay Webster. Following her outstanding podium at Spartan Race World Championships, she had a to make a tough decision to walk away from the race at Obstacle Course Racing World Championships (OCRWC). We talk in detail about how she took a leave of absence from work to dedicate a full 4 months to training which ultimately allowed her to make it to the podium at SRWC. She breaks down the race for u...
2016-10-1949 min