Shows
Gear Up! Adventures In ParenthoodFinding Our JoyIn this uplifting episode, clinical social workers Heather and Kristina explore the transformative power of joy in parenting. They dive into how joy differs from happiness—while happiness can be fleeting, joy is an internal choice that nurtures fulfillment, contentment, and resilience. Heather and Kristina share how joy can be found in the small, everyday moments—like a child’s first steps or a shared moment of laughter—and how we can cultivate it through intentional presence and mindfulness. They also reveal the profound benefits of joy, from improved health to stronger relationships and greater emotional resilience. With practica...2025-04-2833 minGear Up! Adventures In ParenthoodParental Self-CareIn this episode, clinical social workers Kristina and Heather dive deep into why self-care isn't a luxury for parents—it's a necessity for all parents to avoid burnout. With warmth and insight, they unpack the myths around parental selflessness and explain how prioritizing our well-being is essential to being the best parents we can be. From rediscovering hobbies and incorporating movement into our day, to setting healthy boundaries and leaning on community support, they share practical, relatable strategies that make a real difference. The conversation also explores how the pandemic has reshaped parenting stress, the value of adult co...2025-04-2140 minGear Up! Adventures In ParenthoodFamily vs. Child-Centered HomeIn this episode, clinical social workers Kristina and Heather explore the dynamics of family-centered versus child-centered homes and why finding balance is key to a healthy family life. They explain how putting children at the center of the family can lead to anxiety, enmeshment, and unhealthy parent-child dynamics. Using the metaphor of the "family wheel," they illustrate how parents should be the hub, with children as the spokes, creating a stable foundation for everyone. The duo emphasizes the importance of keeping emotional “backpacks” separate for parents and children to avoid overloading kids with adult concerns. Kristina and Heather dive...2025-04-1440 minGear Up! Adventures In ParenthoodMore About SleepClinical social workers Kristina and Heather revisit this topic of sleep with a strategy-filled and insightful conversation about why consistent sleep schedules are key for both kids and adults. They break down exactly how much sleep each age group needs—from the newborns who need 14-17 hours to the preschoolers getting 10-13 hours—and how natural light plays a big role in helping us all get the rest we need. Get ready for some practical (and easy!) tips on creating the perfect sleep environment, from cool, dark rooms to the magic of weighted blankets. Kristina and Heather also chat...2025-04-0748 minGear Up! Adventures In ParenthoodConflict - An Opportunity To TeachIn this heartwarming and insightful episode, clinical social workers Kristina and Heather explore the transformative power of conflict in preschool settings. They share how conflicts can be powerful learning opportunities, offering children a chance to develop essential skills like emotional regulation, communication, and problem-solving. Instead of seeing conflicts as problems to solve, they encourage a mindset shift—viewing these moments as chances to guide children in expressing their feelings, identifying their needs, and practicing resolution strategies. With a focus on calmness, empathy, and patience, Kristina and Heather explain how adults can create a nurturing environment that supports growth an...2025-03-3138 minGear Up! Adventures In ParenthoodAnxiety In Children, Part 2 of 2In this insightful episode, clinical social workers Kristina and Heather continue their deep-dive into the crucial topic of managing anxiety in children. With 30% of children experiencing an anxiety disorder by age 18—yet only 20% receiving treatment—Kristina and Heather discuss effective strategies to help kids cope. From cognitive behavioral therapy and medications to simple but powerful tools like sensory play and outdoor activities, they offer practical advice for parents. The episode encourages modeling healthy coping techniques, validating children's fears, and seeking professional support when necessary. Learn how setting realistic expectations, desensitizing fears, and using techniques like visualization and role-playing can...2025-03-2435 minGear Up! Adventures In ParenthoodAnxiety In Children, Part 1 of 2In this first episode of a two-part series, clinical social workers Kristina and Heather dive deep into the rising concern of anxiety in children. They explore how the symptoms of anxiety often mirror other conditions like ADHD or depression, making it crucial for parents and caregivers to recognize the signs early. From physical symptoms to avoidance behaviors and explosive outbursts, the impact of untreated anxiety can be significant. Kristina and Heather stress the importance of early intervention to prevent anxiety from evolving into depression and offer effective strategies such as cognitive behavioral therapy, medication, and teaching children essential...2025-03-1729 minGear Up! Adventures In ParenthoodParental PerfectionismIn this heartwarming episode, clinical social workers Heather and Kristina respond to a thoughtful question from a listener about the pressures of parental perfectionism. Together, they explore the impact of negative self-talk on parenting and offer practical strategies for managing disappointment while embracing our imperfections. They share the powerful reminder that making mistakes is part of being human and how these moments of misstep can help children learn empathy and resilience. They also discuss the role that societal expectations play in perfectionism and offer thoughtful ideas for how to redefine what success in parenting truly means. With a focus...2025-03-1048 minGear Up! Adventures In ParenthoodQuestions For ConnectionClinical social workers Kristina and Heather explore the power of asking the right questions to connect with your kids on a deeper level. They dive into the importance of open-ended questions—those that spark conversation, promote communication, and help avoid anxiety. From asking about their favorite outdoor activities to exploring their imaginative worlds, these conversations foster emotional bonds and build language skills. For older kids, Kristina and Heather offer strategies for discussing personal values, emotions, and aspirations—topics that encourage reflection and growth. They also talk about the best times—like car rides, bedtime...2025-03-0336 minGear Up! Adventures In Parenthood14 Things All Kids Need, Part 2 of 2In this heartfelt episode, clinical social workers Heather and Kristina dive into the final seven out of 14 essential things children need to thrive. They explore the power of simplicity—how reducing material clutter can bring peace and the importance of affirming a child’s inherent goodness with daily expressions of love. They discuss the value of daily rhythms, providing security and predictability; creating a calm environment to nurture mental well-being; and cultivating compassion to help children safely express their emotions. Heather and Kristina also talk about the profound impact of being a “shoulder to cry on” through active listening and nonj...2025-02-2535 minGear Up! Adventures In Parenthood14 Things All Kids Need, Part 1 of 2In this heartwarming episode, Heather and Kristina share some favorite resources they’ve collected over the years as clinical social workers and passionate advocates for children’s wellbeing. In this first of two-part series, they introduce their list of the “14 Things All Kids Need More Of...” And guess what? They’re all FREE! They explore the profound benefits of unstructured play, the magic of sunlight, and the grounding power of nature. With warmth and insight, they discuss how hugs foster attachment and emotional regulation, why children need the freedom to explore their world, and the critical role of playtime w...2025-02-1743 minGear Up! Adventures In ParenthoodBody SafetyIn this powerful episode, clinical social workers Kristina and Heather dive deep into the crucial topic of teaching children about body safety. They shed light on the alarming statistics from the National Center for Missing and Exploited Children, revealing that one in five girls and one in ten boys will experience sexual abuse before adulthood, with fewer than 35% of cases ever reported. Their conversation focuses on empowering kids to recognize "tricky people" and foster open lines of communication. Kristina and Heather share effective strategies, like teaching children their personal information, understanding privacy, and the critical importance of not keeping...2025-02-1046 minGear Up! Adventures In ParenthoodTeaching & Modeling ConsentIn this episode, clinical social workers Kristina and Heather dive into the vital topic of teaching children about consent. They explore how fostering an understanding of boundaries, respect, and autonomy can empower kids to navigate their relationships with confidence. Through personal stories and real-life parenting examples, they highlight the importance of role-playing and modeling respectful behavior to help children learn how to ask for and give consent. Kristina and Heather also discuss the role of media in shaping kids' perceptions of consent and stress the significance of teaching that "no" means "no" and "stop" means "stop." Tune in...2025-02-0337 minGear Up! Adventures In ParenthoodGrandparentsIn this episode Heather and Kristina dive deep into the delicate dance between parents and grandparents. This conversation explores the emotional and practical challenges of navigating this complex family dynamic, from the deep joy of grandparent bonding to the tough moments of miscommunication and boundary-pushing. Did you know that half of parents are raising their kids the same way they were raised—with love and clear rules—while the other half focus more on love and relationships? From gift-giving dilemmas to disagreements over screen time, discipline, and holiday plans, Heather and Kristina tackle these and o...2025-01-2733 minGear Up! Adventures In ParenthoodMindfulness of SchedulesIn this episode, Kristina and Heather dive into the art of managing our daily schedules while keeping life balanced and fulfilling. Drawing from their own experiences of juggling grad school, parenting, and all the chaos in between, they chat about the importance of creating space (aka margins) to avoid burnout. They share how hectic schedules can take a toll on sleep, relationships, and overall well-being, and offer tips on how to bring more mindfulness and intention into our routines.They also discuss the crucial benefits of getting outdoors, connecting with nature, and building meaningful...2025-01-2033 minGear Up! Adventures In ParenthoodSleep And Bedtime RoutinesIn this episode, clinical social workers Heather and Kristina dive into the all-too-common challenge of getting children to sleep and why establishing a consistent bedtime routine is key to better rest for everyone. Drawing from their personal experiences as moms, they share stories of their children's sleep struggles—Kristina recounting her daughter's battle with chronic ear infections and the harmful advice she received, and Heather reflecting on how sleep deprivation affects both kids and parents alike.Together, they explore the crucial role of sleep in brain development, the impact of poor sleep on family dy...2025-01-1331 minGear Up! Adventures In ParenthoodBuilding Resilience In Our KidsIn this episode, Kristina and Heather dive into the powerful role frustration and disappointment play in building resilience in children. They explore the concept of the "wall of futility," where kids face tough moments that help them develop essential problem-solving and coping skills. Rather than rushing in to rescue, they discuss the importance of empathy and the value of allowing children to sit with their feelings. Sharing personal stories and practical strategies, Kristina and Heather offer tips on how parents can support their kids through difficult emotions—without fixing everything for them. Tune in for a heartfelt conversation on ba...2025-01-0651 min
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Chairman of the Board, Pres...2024-12-3031 minGear Up! Adventures In ParenthoodA Few Simple StrategiesIn this episode, clinical social workers Kristina and Heather unravel the art of managing children's emotional outbursts with a mix of expert insights, practical strategies, and a dash of humor. They explore how understanding our child’s brain development can shift our approach to discipline and guide us through moments of emotional intensity. Learn how to redirect focus from the emotional brain to the more rational frontal lobe with techniques like the "look up" method, and discover the power of non-verbal communication. Kristina and Heather also dive into why it’s crucial to avoid teaching during a meltdown, how...2024-12-3033 minGear Up! Adventures In ParenthoodBeginnings And EndingsJoin clinical social workers Heather and Kristina, as they explore the profound impact of life’s transitions on us and our children. In this engaging conversation, they delve into the importance of honoring both beginnings and endings, with our children. They discuss ways parents can guide their kids through the emotional landscape of change, helping them navigate feelings of grief, gratitude, and excitement.Through heartfelt personal stories and practical strategies—like creating memory boxes and using calming language—Heather and Kristina offer insights into how parents can model emotional health and create space for childr...2024-12-2334 minGear Up! Adventures In ParenthoodDiscipline Series, Part 3 of 3In the final episode of their 3-part series on Discipline, clinical social workers Heather and Kristina wrap things up with some practical, easy-to-apply strategies for parents. This time, they're focusing on the power of using an assertive voice in parenting. They emphasize the need for clear and direct communication—no room for questioning or extra politeness like "please" and "thank you" that can confuse kids. To help manage resistance, they introduce a simple three-step process: empathy, expectation, and choice. It’s a strategy that allows parents to remain firm while still showing understanding. Heather and Kristina also recom...2024-12-1632 minGear Up! Adventures In ParenthoodDiscipline Series, Part 2 of 3Clinical social workers Kristina and Heather continue their discussion on effective discipline strategies that focus on children's skill development rather than controlling behavior. They share the inspiring story of a father named Tom, who transformed his parenting approach over two years by focusing on personal growth, self-care, and understanding his emotional triggers. Tom's journey involved improving his sleep, nutrition, and stress management, which led to increased patience and a stronger bond with his daughters. This episode emphasizes the importance of self-regulation, modeling calm behavior, and the long-term commitment to parenting. G...2024-12-0939 minGear Up! Adventures In ParenthoodDiscipline Series, Part 1 of 3Clinical social workers Heather and Kristina dive into the first of a three part series on discipline. They delve into an eye-opening conversation about the difference between discipline and punishment. With a focus on growth and emotional well-being, they reveal how traditional punitive approaches can actually harm kids’ mental health and disrupt their sense of attachment. Through personal anecdotes and real-life examples, they share how modeling positive behavior and offering "do-overs" can transform challenges into opportunities for growth. They emphasize that resilience is built when kids are given the space to m...2024-12-0245 minGear Up! Adventures In ParenthoodBONUS EPISODE: Gratitude Is A Parenting ToolIn this episode, clinical social workers Kristina and Heather explore the powerful role gratitude plays in parenting and how it can shift our mindset from feeling stuck in victimhood to embracing resilience. They share practical, everyday strategies for cultivating gratitude—like starting a gratitude practice at dinner, creating gratitude jars, or using visual reminders around the home. The benefits of gratitude go beyond just a positive attitude; research shows it’s linked to improved mental health, reduced anxiety, and increased happiness. Kristina and Heather also dive into the difference between genuine gratitude and toxic positivity, encouraging authentic expression and...2024-11-2547 minGear Up! Adventures In ParenthoodBoundaries and Expectations, Part 2 of 2In this episode, Kristina and Heather, both clinical social workers, continue their conversation on boundaries and expectations, diving deeper into the art of setting realistic expectations for kids. They explore the balance between encouraging effort and managing perfectionism, and the crucial role of clear, consistent boundaries. The conversation uncovers the power of natural consequences—and why they work better than imposed ones—while stressing the importance of following through. Kristina and Heather share personal stories on navigating a child’s perfectionism, and even how to handle those moments when a child forgets something at school. They also touch on the...2024-11-2545 minGear Up! Adventures In ParenthoodBoundaries and Expectations, Part 1 of 2Join clinical social workers Heather and Kristina, as they dive into the first of a two-part series on the powerful role of setting healthy boundaries with kids to boost both their success and the family’s well-being. In this discussion, they explain why clear, consistent boundaries are key to helping children grasp what’s acceptable and what’s not—without being too strict or rigid. After all, kids can’t read minds! None of us can! From handling sibling squabbles to teaching respect and emotional safety, this conversation dives deep into the many ways boundaries are so much more than...2024-11-1845 minGear Up! Adventures In ParenthoodBeing The Detective In Your Own Home / Chasing The Why, Part 2 of 2Join Kristina and Heather in this lively episode as they don their detective hats and continue their conversation about the intriguing world of shifting behaviors and how to better understand these changes in our kids. They explore clever strategies for decoding children’s behaviors, especially when it comes to food and screen time. With a focus on connection, they share how family meals can become nurturing moments that balance parental guidance with kids' ability to listen to their bodies. Get ready for some real talk as they recount their own parenting adventures understanding their own childrens’ food preferences. Plus...2024-11-1137 minGear Up! Adventures In ParenthoodBeing The Detective In Your Own Home / Chasing The Why, Part 1 of 2Join Heather and Kristina as they embark on a two part series to uncover the secrets behind those puzzling behavior shifts we all encounter.Armed with magnifying glasses and a playful spirit, they illuminate the essential clues—diet, sleep, screen time, physical activity, and attachment—that unlock the treasure chest of a child’s emotions. It’s like a scavenger hunt for the heart! With their usual compassionate, “no nonsense” approach, Heather and Kristina tackle how major life changes, like moving homes or the arrival of a new sibling, can create ripples in a child's mood...2024-11-0446 minGear Up! Adventures In ParenthoodTemperament Theory As A Parenting Tool, Part 2 of 2In this episode, Heather and Kristina continue their exploration of David Kiersey’s temperament theory, which outlines four fundamental temperaments: Guardians, Artisans, Idealists, and Rationals. Drawing from their own parenting journeys, they delve into the Idealists and Rationals, sharing valuable insights that illuminate how these temperaments shape our children’s unique perspectives. Heather and Kristina discuss how understanding these traits can enhance our parenting by allowing us to tailor our approaches to fit each child’s individual needs. They explore the delightful dynamics that come with each tem...2024-10-2851 minGear Up! Adventures In ParenthoodTemperament Theory As A Parenting Tool, Part 1 of 2In this delightful episode, Heather and Kristina introduce us to the fascinating world of David Kiersey’s temperament theory. This insightful framework is all about the observable traits that shape how we make decisions, what we notice, how we communicate, and the attitudes, values, and strengths that define us.Heather and Kristina discuss how, from the moment they enter the world, our children are vibrant individuals with their own distinct preferences and ways of interacting with those around them. By understanding our child’s temperament, Heather and Kristina share how we c...2024-10-2145 minGear Up! Adventures In ParenthoodThe Parenting Journey, Part 2 of 2Join Heather and Kristina in this heartwarming episode as they continue this two part series on the parenting journey and invite us to embrace the beautiful yet complex journey of parenting! They remind us that parenting is a marathon, not a sprint, filled with its own unique challenges. Together, they explore the importance of letting go of the expectations we often place on ourselves and our children.Through relatable stories and insights, they highlight how we can balance our needs with those of our little ones. Y...2024-10-1447 minGear Up! Adventures In ParenthoodThe Parenting Journey, Part 1 of 2Welcome to the start of a delightful two-part series on The Parenting Journey! Join Heather and Kristina, seasoned Clinical Social Workers and Support Service Directors for the Early Childhood Network at ODC Network in Holland, Michigan, as they share a wealth of experience, lessons they’ve learned, and a lot of humor, all to guide you through the “marathon” of parenting with warmth and wisdom. In this episode, they emphasize the importance of setting a clear course as parents—after all, “It’s better to be proactive than reactive.” And if you ever find...2024-10-0435 min
Kroniki Rozwoju OsobistegoOdc.100 100 lat!Czas to bardzo ciekawe zagadnienie. Z jednej strony nieustannie nam go brakuje, a z drugiej jak powiedział Goethe: "Mamy dość czasu, jeśli wykorzystujemy go właściwie".Czas liniowy jest nieubłagany i mamy do dyspozycji jego określoną ilość. Ale jest jeszcze inna miara czasu – jakość. Sprawia ona, że od liczby dni liczy ważniejsze jest to, czym je wypełniamy. Im więcej wspaniałych dni w naszym życiu, tym bogatsze i wartościowsze się ono staje.Z tej perspektywy czas to dar, a każdy dzień jest jak prezent. Otwieramy go, co dzień rano i możemy wykorzystać „na m...2024-06-1716 min
Bardzo straszny podcastRzeźnik z Kieleckiej | Bestie Krakowa odc. 5Materiały źródłowe:
Z ludzkiego mięsa robił kiełbasy. Kim był Franz Tham? - YouTube
Ludożerca z Krakowa. Nazista, który mordował i palił kobiety | Dziennik Polski (dziennikpolski24.pl)
Niemiecki rzeźnik mordował w Krakowie młode Polki i sprzedawał ich mięso - Wiadomości z Krakowa WP
Pozostałe odcinki Serii:
Karol Kot -
Karol Kot | Bestie Krakowa odc. 1 - YouTube
Kryptonim "Skóra" -
Upiorny Skórownik | Bestie Krakowa odc. 2 - YouTube
Władysław Mazurkiewicz -
Potwór z Biskupiej | Bestie Krakowa odc. 3 - YouTube
"Jaki ojciec taki syn" -
Potwór z Bi...2023-06-2813 min
ODC TVAnice Lajnef - Dédollarisation, crise monétaire et spiritualité (Partie II)Deuxième partie de l'entretien réalisé par ODC TV avec Anice Lajnef.
Sujets abordés :
- La dédollarisation en cours.
- Les prémices d'une crise financière et monétaire.
- La sémantique de la dette : vocabulaire et sens.
- Aléa moral, spiritualité et intérêt collectif.2023-05-281h 04
ODC TVL'Amour, entre la gauche du travail et la droite des valeursAujourd’hui, une fois n’est pas coutume, nous allons parler d’amour. De Bollywood à Netflix en passant par les séries ramadanesques dont le cru 2023 est encore une fois dévastateur, nos vies surconnectées ont pour toile de fond l’amour. De la super star qui retrouve l’amour (Monica Belluci au bras de Tim Burton), à l’instagrameuse marocaine qui se marie ou divorce (quelle différence) pour la énième fois. De la publicité la plus insignifiante au dernier film de Di Caprio, tout nous parle d’amour !
Nous reconnaissons ainsi volontairement ou à nos corps défendants l’amour...2023-04-131h 08
ODC TVالحلقة 3 : كفاش تكتاسب المهارات الناعمة (البلاغة، الذكاء العاطفي،...)؟#softskills #réseauxsociaux #prisedeparoleenpublic #maroc #jeunes #rachidachachi #aminenasrallah #redaelfakir #achachi #odctv#المهارات #التواصل_الاجتماعي #المغرب #الذكاء_الاجتماعي #الشباب
اشنو هما المهارات الناعمة؟ كيفاش يقدرو يعاونوني باش ننجح وكفاش نكتسبهم ؟ واش ممكن نكتسب مهارات ونلقى فرص بالاعتماد على شبكات التواصل الإجتماعي؟ و كيفاش ؟
"L'Buvette" الأجوبة في هاذ الحلقة من برنامجكم
ODC TV : حصريا على القناة2022-12-2658 min
ODC TVECONOCLASH (Ep 2) : Schacht, le magicien de la monnaieLors du précédent live de ODC TV, un auditeur s'interrogeait sur la possibilité de créer secrètement de la monnaie pour financer le développement économique, sans pour autant générer d'inflation.
Pour y répondre, nous vous invitons à découvrir le génie de celui qui fut qualifié de "Banquier du diable", à savoir Hjalmar Schacht. 2022-05-2509 minODC TVODC TV - LIVE (2)LIVE ODC TV du 13/05/20222022-05-131h 13ODC TVODC TV - LIVE (1)Premier live questions/réponses de ODC TV : géopolitique, économie, culture, ...2022-05-121h 03
Dance CastAnd just like that...We're back!To launch season two of Dance Cast, Sima invites listeners to share their dance stories and tells one of her own. A transcript of this episode is available at odc.dance/stories.2022-03-0108 minDance CastLet's Manifest Unicorns! A Conversation with ODC Creative Director Chloë ZimbergChloë L. Zimberg (she/her), is a dancer, producer, curator, and arts program specialist currently leading ODC Theater as Creative Director. Her work centralizes on the strategic development of equitable performing arts platforms and the live arts sector. Zimberg is the Co-Founder of Chlo & Co Dance, which curates and presents Drove, a twice-annual evening of dance performance by West Coast artists, as well as Tabled, an interdisciplinary discussion series highlighting universal issue areas in the national arts ecology. Zimberg is originally from the Puget Sound and holds a BA in Performing Arts and Social Justice from the University of S...2021-11-1632 minDance CastBonus Episode: Excerpts from This is Also the Art with Chitresh Das InstituteCharlotte Moraga, Artistic Director of Chitresh Das Institute (CDI), and composer Alam Khan discuss CDI's new work, Mantram, an artistic creation exploring resonance through movement, music (composed by Khan), percussion, and vedanta, the world's oldest, unbroken oral tradition. Their conversation took place as part of ODC's This Is Also The Art series on October 14, 2021.
CDI brings to the stage ground breaking, traditional, and collaborative performances exploring the depth and versatility of North Indian classical kathak dance and music, and is a community-based educational institution, focused on world-class standards, holistic knowledge, and seva (service).2021-10-2616 minDance CastElephants Are Dancers Too: Ann Carlson with inkBoat's Shinichi Iova-Koga & Dana Iova-KogaSima talks with Ann Carlson, Shinichi Iova-Koga, and Dana Iova-Koga about These are the Ones We Fell Among, a work that takes inspiration from the movements, myths, and metaphors of our endangered animal cousins – persons called by other names, like “elephant.” Conceived, choreographed, written and directed by award-winning interdisciplinary artist Ann Carlson in collaboration with inkBoat, These Are the Ones We Fell Among grapples with elegance in the face of extinction, looking for humor and grace amid excrement, entropy, fear, and fury. Performed by Shinichi and Dana Iova-Koga, with music by composers Carla Kihlstedt and Shahzad Ismaily, lighting by Allen...2021-10-1848 minDance CastIs Endurance Political? Christy Funsch, Artistic Director of Funsch DanceSima talks with Christy Funsch, Artistic Director of Funsch Dance Experience, about her upcoming durational performance EPOCH, which takes place in-person and online on Saturday, October 2, 2021 from 10am to 10pm. In cheeky defiance of Doris Humphrey’s warning “All dances are too long,” EPOCH unfolds over 12 hours, in a gratuitous surplus of movement, interrupted by moments of nothingness, to challenge the valuing of acquisition and excess. Is endurance political? What bonds does an unlikely scenario forge?
EPOCH features an original sound score by Cheryl Leonard and color theory-influenced lighting designed by Danielle Ferguson. EPOCH includes Wrecking by Maurya...2021-09-2133 min
Dance CastBIPOC Sanctuary with Raissa Simpson, Artistic Director of PUSH Dance CompanyRaissa Simpson is an African American/Pilipino choreographer and artistic director of the San Francisco-based PUSH Dance Company. Her multidisciplinary dances are at the intersection of complex racial and cultural identities and centers around discourse on the complex experiences of racialized bodies. A graduate of SUNY Purchase, Simpson had an extensive performance career with Robert Moses Kin and Joanna Haigood’s Zaccho Dance Theatre. Her choreography honors include Magrit Mondavi Award, San Francisco Arts Commission, Zellerbach Family Foundation, San Francisco Foundation, Kenneth Rainin Foundation, and Grants for the Arts. Her choreography has been presented by Joyce SoHo, Aspen Fringe Fe...2021-08-1750 minDance CastDancing During the Plague: ODC's Up for Air/Decameron with Kimi Okada, Brenda Way, & Kate WeareODC Writer in Residence Sima Belmar talks with the artists responsible for ODC's first full-length film, Up For Air/Decameron: Brenda Way, Kimi, Okada, and Kate Weare. (NB: The fourth choreographer, KT Nelson, could not join us for the conversation.) The film features members of ODC/Dance and Kate Weare Company, and is inspired by Bocaccio's 14th-century novel Decameron. (No need to have read it to enjoy the film!) The novel is about the retreat of ten young Florentines seeking to avoid the plague of 1385. The work touches on the combustible nature of love, the need for connection and...2021-08-1233 minDance CastFrom Sunu to Smurf: Back to the Root with Latanya d. TignerLatanya d. Tigner has performed professionally with Dimensions Dance Theater within multidisciplinary works rooted in African diasporic dance forms since 1986. She holds a B.A. in Physical Education/Dance and a Master’s in Arts Administration. She directs Dimensions Dance Theater’s youth company and lectures at University of California, Berkeley and Mills College. In her 30-plus-year dance career, Latanya has created commissioned works for Dimensions Dance Theater, Black Choreographers Festival, Robert Moses’ Kin, UC Berkeley, Mills College, and has presented work in SF Ethnic Dance Festival, CubaCaribe, and Mabina Dance Festival (Congo-Brazzaville). She has also set choreography for Cal Sh...2021-07-2155 minDance CastJohnnie Cruise Mercer & Benedict NguyenBenedict Nguyen is a writer, dancer, and curator based on occupied Lenape and Wappinger lands (South Bronx, NY). Benedict's poetry has appeared or is forthcoming in AAWW’s the Margins, Flypaper, and PANK. Their fiction writing was supported by an AWP Writer to Writer Mentorship in 2017. They’re at work on a novel. Their criticism has appeared in the Brooklyn Rail, Shondaland, the Establishment, and Culturebot, among others, and in commissioned profiles for Danspace Project, Baryshnikov Arts Center, and Fusebox Festival. As the 2019 Suzanne Fiol Curatorial Fellow at ISSUE Project Room, Benedict created the multidisciplinary performance platform “soft bodies in har...2021-06-1650 minDance CastThe 2021 ODC Opportunity Fund Artists: Jeremy Bannon-Neches, Nicole Maria Hoffschneider, & Noah WangIn response to COVID-19 and the dance industry’s pivot to dance for camera, the 2021 Opportunity Fund at ODC Theater helped underwrite the costs of producing a five-minute dance film for three artists: Jeremy Bannon-Neches, Nicole Maria Hoffschneider, and Noah Wang. The Fund subsidizes roughly 65% of the activity costs, which include film production, a mentorship series, and individual consultation for these young artists who participate in dance for camera training and feedback sessions in a 15-week process. The three films are premiering in ODC Theater’s 2021 Summer festival Kick-Off on June 3. Get your tickets at odc.dance/calendar!
2021-05-1844 minDance CastAntoine Hunter/Purple Fire CrowToday Sima talks with Purple Fire Crow/Antoine Hunter, an award-winning African, Indigenous, Deaf, Disabled, Two Spirit producer, choreographer, film/theater actor, dancer, dance instructor, model, poet, speaker, mentor, and Deaf advocate. He teaches dance and ASL in both Hearing and Deaf communities and is the founder and artistic director of Urban Jazz Dance Company. Hunter has performed with many Bay Area dance companies, including Savage Jazz Dance Company, Nuba Dance Theater, Alayo Dance Company, Robert Moses’ KIN, Man Dance, Sins Invalid, Amara Tabor-Smith, Kim Epifano, PUSH Dance Company, Flyaway Productions, Joanna Haigood, OET theater, and the Lorraine Hansberry Th...2021-04-1947 minDance CastThe TikTok Episode!Still unclear what TikTok is and how it functions? You're not alone (but you're probably not a teenager). Today we talk with host Sima Belmar's 14-year-old daughter, Lucia Capezzuto, and Edgar Mendez, ODC's Digital Marketing Manager, about the platform and its intimate relationship with dance.
Transcripts of this episode are available at odc.dance/stories.2021-03-1442 min