Shows
Certified - CompTIA Network +Episode 37: Spanning Tree Protocol Deep Dive — STP and RSTPSpanning Tree Protocol is one of the most vital tools for preventing switching loops, and this episode delivers a comprehensive walkthrough of how it works. You’ll learn about the original IEEE 802.1D STP protocol, including how root bridge elections work, how port roles are assigned, and what port states (blocking, listening, learning, forwarding) mean. We illustrate the entire STP process using simplified examples that clarify how switches avoid creating loops while still providing redundancy.Then we shift into Rapid Spanning Tree Protocol (RSTP), which improves upon traditional STP with faster convergence and streamlined port roles. You'll un...2025-07-2015 minCertified - CompTIA Network +Episode 30: Switching Loops and STP — Preventing Broadcast StormsWithout protection mechanisms, switches can form loops that result in broadcast storms and network outages. This episode explains how loops occur and how the Spanning Tree Protocol (STP) prevents them. You’ll learn about bridge IDs, root bridge election, and port states such as blocking, forwarding, and listening. These concepts form the backbone of loop prevention at Layer 2.We also explore common STP misconfigurations and the impact they can have, such as inconsistent path behavior or total connectivity loss. Advanced features like Rapid STP and BPDU Guard are also discussed to give you a fuller picture of mo...2025-07-2013 min
Spread The Positive PodcastSTP Revisit: Patrice Callahan Turek—From ALL INtensive Training to LivePure Wellness & the Florida AvengersJoin Trent Denson on this special “Revisit” episode of the Spread The Positive Podcast as he catches up with Patrice Callahan Turek—entrepreneur, coach, and longtime STP champion. Patrice is the powerhouse Owner & CEO of ALL INtensive Training, where she’s helped hundreds crush their fitness goals. She’s also launched into the health-and-wellness world with LivePure, an ultra-clean line of supplements and skincare that prioritize simple, effective ingredients. Plus, Patrice’s passion for community shines through as a proud member of the Jacksonville Florida Avengers women’s football team. Tune in to hear: How Patrice balanc...2025-06-1855 min
Spread The Positive PodcastSTP 1200 Club Spotlight — Michael Gant of Booker Do It!In this week’s STP 1200 Club Spotlight, Trent sits down with Michael Gant, founder of Booker Do It!, a boutique bookkeeping service dedicated to empowering small business owners with crystal-clear financials. Michael shares his own “aha” moment—when he realized the power of organized books to transform a business—and how that revelation led him to launch Booker Do It! 🔹 What you’ll hear: Michael’s personal journey from hobbyist bean-counter to trusted bookkeeping partner The biggest money-saving mistakes he sees in startups and how to avoid them Why a dedicated bookkeeper is the...2025-06-1145 min
Spread The Positive Podcast🎧 STP Podcast: 1200 Club Spotlight – Chris & Sabrina Payton of The 615 Negotiator 🚗In this episode of the Spread The Positive Podcast, we shine the spotlight on two amazing members of the STP 1200 Club — Chris and Sabrina Payton, the powerhouse duo behind The 615 Negotiator! Chris brings decades of experience from the car-buying world and recently took a leap of faith to launch a business centered on one mission: helping people get fair deals when buying a new or pre-owned vehicle. With Sabrina by his side, they’ve created a family business built on trust, transparency, and service to others. Listen in as we dive into: Th...2025-06-0534 min
Spread The Positive Podcast🎙️STP 1200 Club Spotlight on Doug Trovinger of Document Doctors 📄✨In this episode of the Spread The Positive Podcast, we’re thrilled to feature Doug Trovinger, the innovative owner/operator of Document Doctors. Join us as we dive into the world of content organization and how Doug’s company is revolutionizing the way businesses handle their most crucial documents. Document Doctors (documentdoctorsllc.com) specializes in alleviating the headaches and stress associated with content management. From creating essential business documents like checklists, policies, procedures, and handbooks, to digitizing physical documents for disaster recovery, Document Doctors ensures peace of mind and streamlined operations for businesses of all sizes across any...2025-04-3045 min
Spread The Positive PodcastSTP 1200 Club Spotlight with Sean Moran of Red Barn Financial 💼🙏In this episode of the Spread The Positive Podcast, we shine a spotlight on one of our newest STP 1200 Club Members, the incredible Sean Moran, founder of Red Barn Financial. Sean is a husband, father, faith-based independent financial advisor, and a proud member of the Middle TN community. His journey into the world of financial advising is both inspiring and deeply personal. Tune in as Sean shares his motivating story, what led him to pursue his dream career, and why he’s so passionate about helping others achieve financial peace and long-term success. Sean’s comm...2025-04-2235 min
Spread The Positive PodcastSTP 1200 Club Spotlight: Alejandra Betancur – Alexa’s Cleaning Service ✨🧼On this episode of the Spread The Positive Podcast, we are honored to spotlight Alejandra Betancur, the inspiring owner of Alexa’s Cleaning Service and our newest STP 1200 Club Member! Alejandra’s journey is nothing short of incredible. Growing up in Colombia in tough circumstances, she eventually made her way to New York City, working long days as a server to provide for her daughter. But her story took a miraculous turn, leading her to Middle Tennessee, where she discovered her passion for cleaning and built a thriving business dedicated to serving the community and empowering her team...2025-04-0147 min
Spread The Positive Podcast🎙️ STP Member Spotlight: Bryan Nale – 🏡 Mortgage Pro, 🌟 Community Leader & 🎶 Music Enthusiast!On this episode of the Spread The Positive Podcast, we’re shining the STP Member Spotlight on Bryan Nale! 🔥 Bryan has an incredible story and a deep passion for helping people navigate the world of home financing. As a loan officer with Primis Mortgage, he has built a strong reputation in Middle TN, providing top-tier service to homebuyers. But Bryan’s impact goes way beyond mortgages! 🏡 Mortgage Expert – Helping clients finance their dream homes 🔹 True Blue MTSU Grad – A dedicated supporter of the university 🔹 Rutherford County Chamber Diplomat (since 2009!) 🔹 Leadership Rutherford G...2025-03-0557 min
Spread The Positive Podcast🎙️ New Episode Alert: STP 1200 Club Member Spotlight – Ps & Qs Pick Up - Junk Removal! 🚛♻️We’re super excited to welcome Ps & Qs Pickup Junk Removal to the STP 1200 Club and the Spread The Positive Network! 🙌 In this episode, Trent sits down with the powerhouse team behind Ps & Qs—Matthew Pitts, Ronnie (aka Pookie), and Haley (Pookie’s Wife)—to hear their incredible story. From how they met, to taking a leap of faith to start their business, to the highs and lows of the junk removal industry, this episode is packed with real talk, business insights, and plenty of laughs! 😂 Ps & Qs isn’t just about hauling junk—they’re deeply involved i...2025-02-2737 min
This Week in Real Estate with Jonathan Harmon & Bryan NaleThe Value of a Fresh Coat with Special Guest: Tylor Gentry (@freshcoatsurfaces)Jonathan and Bryan are back with another episode packed with market updates, real estate insights, and expert advice. This week, they’re joined by Tylor Gentry, the owner of Fresh Coat Surfaces (freshcoatsurfaces.com | @_freshcoatsurfaces), to talk about the impact a fresh coat of paint can have on a property’s value, appeal, and marketability. Whether you’re selling, buying, or investing, this episode is full of practical takeaways you won’t want to miss. 📸 Plus, as always, we’ve got: ✅ The latest real estate headlines & market movers ✅ A wild “Yes, This is Real” listing photo...2025-02-1958 min
Spread The Positive Podcast🎙️ Latest Episode: STP 1200 Club Spotlight with Ron Young of Eagle Communications 🎙️In this STP 1200 Club Member Spotlight, we sit down with Ron Young, owner of Eagle Communications, a trusted telecommunications company based in Murfreesboro, TN. Ron is not only a leader in his industry but also a pillar of the community, dedicating his time and resources to numerous nonprofits and causes that make a real impact. Listen in as Ron shares his involvement with: ✅ First Shot Foundation: https://firstshottn.org/ ✅ Local VFW Chapter: https://www.facebook.com/VFW12206/ ✅ Murfreesboro Technology Council: https://murfreesborotechnology.com/ ✅ Countless other local nonprofits and busi...2025-02-1933 min
Spread The Positive Podcast🎙️ STP 1200 Club Spotlight with Jessy Casaus of Prestige Benefits & Insurance 🎙️In this special STP 1200 Club spotlight episode, we sit down with Jessy Casaus of Prestige Benefits & Insurance to hear his incredible journey and his passion for helping people navigate the complex world of health insurance. From guiding those new to Medicare to assisting individuals in understanding their coverage options, Jessy has made a huge impact in his field. Tune in to learn about his story, expertise, and why he’s a proud member of the STP 1200 Club. If you’ve ever felt overwhelmed by health insurance, this episode is a must-listen! 🔗 Learn more about Jessy Casaus...2025-02-1841 minThis Week in Real Estate with Jonathan Harmon & Bryan NaleAccidental Landlords and Other Hot TakesJonathan and Bryan are back with another must-listen episode, covering the latest real estate headlines, sharing insider pro-tips, and, of course, breaking down another wild “Yes, This is Real” listing photo! This week, they’re diving into the topic of “Accidental Landlords”—how it happens, what to do if you find yourself in this situation, and the best strategies for navigating the rental market when you weren’t planning on being a landlord. Whether you’re holding onto a property because of market shifts, inheriting a home, or renting out a former primary residence, Jonathan and Bryan have the insight...2025-02-1240 minThis Week in Real Estate with Jonathan Harmon & Bryan NaleCommunity Involvement and The Latest in Real Estate with Grady PayneJonathan and Bryan are back with another episode packed with the hottest real estate headlines, insider pro-tips, and market updates you need to know. They’ll also highlight some shiny pennies to help you stay ahead of the game and take a look at another wild “Yes, This is Real” listing photo that you won’t believe! This week, they’re joined by Grady Payne (everybody’s favorite best friend!) to talk about community involvement and the best places to get engaged locally—including Cedar Glade Brews, a perfect spot to connect and build relationships in the community....2025-02-0535 min
Spread The Positive PodcastKeep It G with Gerell Webb – An STP/NFM Crossover EpisodeIn this latest episode of the STP/NFM Crossover Series, Gerell Webb (@thegerellwebb) takes the mic alongside Trent Denson (@trentdenson), host of the Spread The Positive Podcast. Together, they dive deep into Gerell’s inspiring story, his journey so far, and the exciting plans he has for 2025 and beyond. Gerell shares his vision behind his latest venture, the “G Series” app, designed to encourage and inspire people to “keep it G” and be the best versions of themselves. This conversation is packed with insight, motivation, and all-around positivity. Don’t miss this impactful episode! Be sure to check...2025-01-2738 min
Nashville Fit Media Podcast NetworkKeeping It G with Gerell Webb – An STP/NFM Crossover EpisodeIn this latest episode of the STP/NFM Crossover Series, Gerell Webb (@thegerellwebb) takes the mic alongside Trent Denson (@trentdenson), host of the Spread The Positive Podcast. Together, they dive deep into Gerell’s inspiring story, his journey so far, and the exciting plans he has for 2025 and beyond. Gerell shares his vision behind his latest venture, the “G Series” app, designed to encourage and inspire people to “keep it G” and be the best versions of themselves. This conversation is packed with insight, motivation, and all-around positivity. Don’t miss this impactful episode! Be sure to check...2025-01-2736 min
Spread The Positive PodcastNFM/STP Crossover Series: Terry Barga, co-owner of Nashville Fit Magazine & Music CIty Fit ExpoWelcome to the first episode of the STP/NFM Crossover Series! 🎙️ In this exciting debut, Trent Denson, host of the Spread The Positive Podcast, teams up with the Nashville Fit Magazine crew to bring you an inspiring and insightful conversation. This episode features Terry Barga, co-owner of Nashville Fit Magazine, sharing his entrepreneurial journey and the story behind the NFM movement. From his experiences building a successful brand to the magazine’s mission of empowering the fitness community and beyond, Terry dives into the vision and passion driving NFM forward. Discover what’s next for Nashville...2025-01-2059 min
Nashville Fit Media Podcast NetworkNFM/STP Crossover Series - Terry BargaWelcome to the first episode of the STP/NFM Crossover Series! 🎙️ In this exciting debut, Trent Denson, host of the Spread The Positive Podcast, teams up with the Nashville Fit Magazine crew to bring you an inspiring and insightful conversation. This episode features Terry Barga, co-owner of Nashville Fit Magazine, sharing his entrepreneurial journey and the story behind the NFM movement. From his experiences building a successful brand to the magazine’s mission of empowering the fitness community and beyond, Terry dives into the vision and passion driving NFM forward. Discover what’s next for Nashville...2025-01-2056 min
Spread The Positive PodcastUnleashing the Power of Podcasting with Greg Pihs and the STP NetworkTitle: Unleashing the Power of Podcasting with Greg Pihs and the STP Network Description: In this dynamic episode of the Spread The Positive Podcast, we’re thrilled to welcome back Greg Pihs, a long-time supporter of all things STP and the visionary founder of the 4th Dimension Mastermind. Join us as Greg and host Trent Denson dive deep into the transformative world of podcasting and explore how the STP Network is helping individuals and businesses bring their podcast dreams to life. Greg shares his extensive experience and insights on the impact of...2025-01-1724 min
Marketing Made Clear - Unlock Your Marketing PotentialEP7 - Segmentation, Targeting and Positioning - Mastering Marketing with The STP Framework In this episode, Will Green MA MBA delves into the depths of segmentation, targeting, and positioning (STP). The episode covers the importance of these processes in creating effective marketing strategies and how they help businesses understand and cater to diverse consumer needs. The discussion covers various models and definitions, emphasising the need for thorough market research before implementing STP. WARNING: If you listen to this episode you will be subjected to the intricacies of segmentation, including demographic, geographic, psychographic, and behavioural factors. The episode uses some naughty analogies to illustrate the significance of precise targeting in marketing strategies. We...2024-11-151h 34
PsychSessions: Conversations about Teaching N' StuffSB23: STP's Mentoring Program In this sidebar, Danae Hudson, vice president for membership of the Society for the Teaching of Psychology (STP), outlines the benefits of STP membership and highlights the mentoring program. This program aims to provide career-related assistance to enhance job performance and satisfaction for members at any career stage. The program director, Amy Hunter matches mentees with experienced mentors based on application responses. Members are encouraged to apply by September 16th through the STP website. [Note. Descript AI generated portions of the show notes.] Music: Life of Riley Kevin MacLeod (incompetech.com) Licensed under Creative C...2024-09-0501 minSpread The Positive PodcastSTP 1200 Club Member Spotlight: Pete Adams with Adams & SwannIn this engaging episode of the Spread The Positive Podcast, we shine the spotlight on Pete Adams, co-founder of Adams & Swann, a cutting-edge digital marketing firm based in Murfreesboro. Known for their results-driven approach, Adams & Swann specializes in boosting small and medium-sized business revenues through tailored advertising and digital marketing strategies. Join us as Pete and host Trent delve into the transformative role of artificial intelligence in business today. They explore how AI is revolutionizing marketing strategies and the impact it’s having on local businesses and nonprofits. This episode offers a deep dive into the current an...2024-08-2938 minSpread The Positive PodcastSTP 1200 Club Member Spotlight: Scott Stuible (The Stuible Agency Farmers Insurance)In this STP 1200 Club Member Spotlight episode of the Spread The Positive Podcast, we feature Scott Stuible, the dedicated owner of the Stuible Agency with Farmers Insurance. Scott is renowned for his commitment to providing honest and ethical service in the complex world of insurance, always putting the needs of his customers first. During our conversation, Scott shares his personal journey into the insurance industry, the reasons behind his decision to join the STP 1200 Club, and his passion for making a positive impact within his community. He also highlights several remarkable organizations doing incredible work, offering insights...2024-08-0228 min
Cycling Over SixtyLessons From My Second STPSend Me a Text MessageEver wonder what it's like to conquer a challenging cycling feat after 60? Host Tom Butler relives his journey on his second Cascade Bicycle Club Seattle to Portland (STP) ride, sharing insights on fitness and defying expectations.But this episode isn't just about Tom! He's joined by his daughter McKenna, a first-time STP rider, and her husband Garren, Tom's cycling companion from the start of his STP training. McKenna opens up about a challenging moment on the ride, offering a unique perspective on this 206-mile adventure.Tune in for...2024-07-2057 minSpread The Positive PodcastSTP 1200 Club Member Spotlight - Phillip Byard with Music City Hard Scapes and Music City Pond ProsJoin us as Phil shares his journey from serving as a veteran to becoming a master gardener and a successful entrepreneur. Discover how his passion for the outdoors and commitment to integrity guide his business and personal life. Phil’s story is not just about transforming land; it’s about his profound impact on the community and how he embodies the mission of Spread The Positive. Phil is also an avid kayaker who cherishes time spent in nature, further reflecting his deep connection to the environment he works so hard to beautify. We are incredibly grateful for Phil...2024-06-1827 minSpread The Positive PodcastSTP 1200 Club Member Spotlight: Mary FugittWelcome to another engaging episode of the Spread The Positive Podcast, where we shine a light on those making substantial positive impacts in their communities. Today, we're thrilled to spotlight Mary Fugitt, a cherished member of the STP 1200 Club and a beacon of kindness and dedication in Rutherford County. Mary is not only a devoted follower of Christ but also plays a pivotal role at Gateway Title, where her work touches many lives. Her involvement doesn't stop there; she is also an active participant in the Rutherford County Chamber of Commerce Diplomats, where she uses her platform...2024-05-2428 minSpread The Positive PodcastSTP 1200 Club - Member Spotlight - Kayce Broach @kkfitnesstrainingJoin us on this inspiring episode of the Spread The Positive Podcast as we sit down with Kayce Broach, the energetic founder of @kkfitnesstraining and a proud founding member of the STP 1200 Club. Kayce shares her compelling story of transformation and how she empowers others through her innovative "Faster Way Coaching Program." Dive into Kayce’s journey from fitness enthusiast to influential coach, and discover how her dedication to health and wellness is changing lives. She also discusses her reasons for supporting the STP Network and her role in the STP 1200 Club, emphasizing how this partnership enhances he...2024-05-1728 minSpread The Positive PodcastUnleashing Potential: Dorsee Savage's Journey to InspireIn this transformative episode of the STP Podcast, we are thrilled to welcome Dorsee Savage, a rising voice with a powerful message. Dorsee's journey is one of profound faith and an unwavering mission to spread the gospel of Jesus Christ. With his exceptional ability to speak truths that resonate and inspire, Dorsee is quickly becoming recognized as one of the most compelling speakers on TikTok and beyond! Join us as Dorsee shares his personal testimony, reflecting on the challenges and triumphs that have shaped his path. His story is not just about spiritual growth but also about...2024-05-1043 min
Mark MI wordsLivestream! Medication change is tough | Shattered the Podcast [STP]Here is my first livestream! We discuss how hard and medication change can be. Let me know what you think.
Mark Brosnan is a broadcaster, public speaker and author on the lived experience of Living with Mental Illness. His podcast, STP Shattered the Podcast was viewed over 100,000 times in 2022.
In 2006, after 18 years working with people with disabilities, a series of assaults in the workplace caused Mark to suffer a breakdown and be diagnosed with CPTSD. Years into his recovery Mark shifted careers to Broadcasting. He worked as a professional radio presenter for 5...2024-02-1912 min
Mark MI wordsFalling down is not failure - not getting back up IS| Shattered The Podcast [STP]
You might be sitting in a place right now where you feel like you've failed.
But we've all fallen down.
We've fallen back into bad patterns.
The real truth is that you haven't failed. You've fallen.
You only fail if you don't get back up check out Stp for more.
We're going to unpack that today on STP!
SUPPORT US NOW. See below for how.
Buy the book https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14
#ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #cptsdrecovery #domesticviolence #suicide #depression #mentalhealth #anxiety...2024-02-0609 minMark MI wordsWhat does resilience look like? | Promo | Shattered - The Podcast [STP]
On STP Shattered the Podcast this week we're talking resilience.
What is it?
How do you get it?
How do you recognise it?
How do you acknowledge it in your own journey?
Have you ever done a mountain climb... about halfway up you turn back and you look at how far you've come?
That's how you look at and recognize resilience.
That's on STP Shattered the podcast.
https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14#anxiety #depression #agoraphobia #mentalhealth #overcome #anxiety #exposure #therapy #panicattacks #recoverfromanxiety #anxietysymptoms #Mentalhealthpodcast #AnxietyPodcast...2023-11-0730 min
Mark MI wordsVeterans' and Stigma with Craig Ball | Shattered the Podcast [STP]Thousands of Veterans' have lived through the modern equivalent of The Vietnam War.
They served in war that was not popular, for obscure reasons, and that seemed destined to end in failure.
Our Veterans' need to be acknowledged and we as a nation need to understand the trauma and ongoing needs that these people have.
So, to honour my father, and maternal grandfather, who both served in Vietnam todays episode (August 18- Vietnam veterans' Day) is for our veterans'.
To help us do this, we welcome to STP, Mr Craig Ball - a seasoned professional speaker, consultant, and mental heal...2023-10-1033 min
聞くとマーケティングがおもしろくなるラジオ市場を創造する ｢リバース STP｣ というマーケティング戦略#マーケティング #ニッチ市場 #リバースSTP
マーケティングには STP という定石とも言えるアプローチが存在します。実はもう1つ、STP を逆にした ｢リバース STP｣ という方法もあります。今回は、小林製薬の経営やマーケティングを入口に、STP とリバース STP というレンズから新しい市場をつくる秘訣に迫っていきましょう。
小林製薬 アイデアをヒットさせる経営 - 絶えざる創造と革新の追求 (小林一雅) https://amzn.to/3rj6PjV2023-09-2607 min
Scratch a Track: Music Review and Commentary PodcastDid STP rip off Pearl Jam? - Stone Temple Pilots - Core - Album ReviewHello Stone Temple Pilots fans! In this video, we're diving into the timeless world of rock music to review one of the most iconic albums of the 90s, "Core" by Stone Temple Pilots. Join us as we take a nostalgic trip down memory lane and explore the musical brilliance that defined an era.
Released in 1992, "Core" was Stone Temple Pilots' debut album, catapulting them into the spotlight with their distinctive blend of grunge, alternative rock, and a touch of psychedelia. With chart-topping hits like "Plush," "Creep," and "Sex Type Thing," this album has left an indelible mark on the...2023-09-2049 min
Mark MI wordsThe honest truth... Sometimes living with mental illness is just hard | Shattered The Podcast [STP]Sometimes living with mental illness is just hard.
There's no rhyme or reason to the way you feel... so what do you do when living with mental illness is just hard?
I'll discuss that today on STP.
SUPPORT US NOW. See below for how.https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14#ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #cptsdrecovery #domesticviolence #suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalillness #suicidal #sadness #ptsd #death #broken #mentalhealthmatters #lonely #help #selfharm #healing #recovery #suicideawarness...2023-09-1205 min
Mark MI wordsTalking about suicide won't make it worse. | Shattered The Podcast [STP] #westfieldlocalheroes
I was at a funeral a few weeks ago for a young woman who had taken her own life.
A suicide funeral is the worst type of funeral.
The grief is profound. So is the guilt, the anger and the sadness.
Every one of the hundreds of people there would do anything to get her back.
When we are nervous about talking about suicide, we lose more young people.
Studies show that it IS better to have open and honest conversations about suicide.
We discuss this on...2023-08-2913 min
Mark MI wordsVote for ma as a 'Local Hero' | Shattered The Podcast [STP]I have spoken to 3000 people in 170 different schools, academies and workplaces about mental illness.
For this work I have been nominated for a Westfield Local hero award. This is for the work I do with MIEACT.
In my time at MIEACT I have spoken to over 170 groups about mental illness to increase awareness and reduce stigma.
If I get enough votes MIEACT will get $20,000!
Pls vote at https://surveys.reputation.com/surveys3/run?tenantKey=7afa4106785&templateId=64af4fbab7f954585b5f7d3b&locationCode=supportoffice&property-value-heroID=9280&property-value-centrecode=belconnen&locale=en_US2023-08-2212 min
Mark MI wordsVeterans and the 'shame' of mental illness | Shattered The Podcast [STP]From the outset, none of our diggers should feel shame that they need help with their mental health.
For those of us that have never been in the military. The idea that a soldier a sailor airman could have a mental illness is not something that we see as being that big a deal.
Check out STP today.Buy the STP book https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14#ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #cptsdrecovery #domesticviolence #suicide #depression #mentalhealth...2023-08-1510 min聞くとマーケティングがおもしろくなるラジオニッチ市場を狙え！市場を創造する ｢リバース STP｣ からのマーケ戦略#マーケティング #ニッチ市場 #リバースSTP
どうすれば、ビジネスで新たな市場を生み出せるのでしょうか？
マーケティングには STP という定石とも言えるアプローチが存在します。実はもう1つ、STP を逆にした ｢リバース STP｣ という方法もあります。
今回は、小林製薬の経営やマーケティングを入口に、STP とリバース STP というレンズから新しい市場をつくる秘訣に迫っていきましょう！
小林製薬 アイデアをヒットさせる経営 - 絶えざる創造と革新の追求 (小林一雅) https://amzn.to/3rj6PjV2023-08-0808 min
Mark MI wordsVietnam Veteran & son Interview | Shattered The Podcast [STP]On the 18 August we will be commemorating 50 years since the end of the Vietnam War.
On that day I will be honoring the service of my father (ret. WO2 Kevin Brosnan '67-'98' 17 Contruction Workshop) and my maternal grandfather (dec. WO2 Cliff Curran 105 Feild Regiment HQ '66).
This is a time where perhaps we can right some of the wrongs committed against our servicemen and women and show those that are still with us the respect they deserve.
Today I interview my dad when he reflects on service and how we see...2023-08-0831 min
Mark MI wordsSuicide is NEVER the best option | Shattered The Podcast [STP]I've stood over a hospital bed looking at my daughter - who'd attempted suicide - not knowing if she was going to live.
She did. But to this day the pain of that event will not go away. I think about it pretty much every day.
I can't even imagine what my life would be like if she had succeeded. I don't know that I would have been able to recover from that.
The message that I want to get to people contemplating suicide, is that it's Iso easy to be focused on...2023-08-0114 min
Mark MI wordsAfter a suicide attempt | Shattered The Podcast [STP]A student asked me today 'what is it like after a suicide attempt?'
It's a critical time for the survivor, but it's confusing and lonely. However hopefully it's a time of rebuilding and renewal.
I have no data to share on this time, only my own experience.
I share that today on STP.
Buy the STP book https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14#ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #cptsdrecovery #domesticviolence #suicide #depression #mentalhealth...2023-07-2600 min
Mark MI wordsAfter a suicide attempt | Shattered The Podcast [STP]A student asked me today 'what is it like after a suicide attempt?'
It's a critical time for the survivor, but it's confusing and lonely, but also it's hopefully a time of hope and renewal.
I have no data to share on this, only my own experience.
I share that today on STP.
Buy the STP book
https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14#ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #cptsdrecovery #domesticviolence #suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed...2023-07-2516 min
Mark MI wordsVeterans' and Stigma with Craig Ball | Shattered the Podcast [STP]Thousands of Veterans' have lived through the modern equivalent of The Vietnam War.
They served in war that was not popular, for obscure reasons, and that seemed destined to end in failure.
Our Veterans' need to be acknowledged and we as a nation need to understand the trauma and ongoing needs that these people have.
So, to honour my father, and maternal grandfather, who both served in Vietnam todays episode (August 18- Vietnam veterans' Day) is for our veterans'.
To help us do this, we welcome to STP, Mr Craig Ball...2023-07-1833 min
Mark MI wordsSuicide- let's talk about it! with Tammie Horton CEO of Phynix Initiative | STPMy guest today is Tammie Horton CEO of Phynix Initiative
Tammie is an extraordinary person who has lived through trauma
and mental illness and now passionately advocates for suicide prevention.
Her story is at once raw, honest, and immensely powerful and
we're going to chat to her today on STP!
You can contact Tammie the following ways-
email: info@phynixinitiative.com.au
phone: 1300 PHYNIX (749 649)
website: https://phynixinitiative.com.au
Facebook: https://www.facebook.com/PhynixInitiative
https://www.facebook.com/tammiehortonofficial/
Linked I...2023-07-0440 min
Mark MI wordsMy daughter tried to kill herself | Shattered The Podcast [STP]STP is about helping people.
STP is about having conversations that are uncomfortable to
have.
The topic today is the most uncomfortable conversation I can have at this time.
I'm going to share my journey through my daughter's suicide attempt to help someone else understand that there is hope on the other side
and that somebody else has been through exactly what you've been through.
I am fortunate that my daughter survived her attempt. I can't even imagine what would have happened if she had have succeeded.
We're going...2023-06-2715 min
Mark MI wordsWhy we MUST talk about suicide | Shattered The Podcast [STP]Why is it that the suicide death of a celebrity is kept hush hush?
Why don’t we advertise suicide statistics the same way we do road tolls?
It’s because it’s uncomfortable. It’s scary.
We're going to unpack this today on STP!
SUPPORT US NOW. See below for how.
Buy the book https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14
#ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms
#CPTSD #cptsdrecovery #domesticviolence #suicide #depression #mentalhealth
#anxiety #sad #suicidepr...2023-06-2011 minMark MI wordsWhy we MUST talk about suicide | Shattered The Podcast [STP]Why is it that the suicide death of a celebrity is kept hush hush?
Why don’t we advertise suicide statistics the same way we do road tolls?
It’s because it’s uncomfortable.
It’s scary.
We're going to unpack this today on STP!
SUPPORT US NOW. See below for how.
Buy the book https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14
#ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #cptsdrecovery #domesticviolence #suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalil...2023-06-2011 minCycling Over SixtyAll My STP QuestionsSend Me a Text MessageJoin us as we delve into some details of the Cascade Bicycle Club STP. We explore everything from check-in at the University of Washington parking lot to the finish line in Portland, and everything in between. In this information-packed episode, we present a conversation with David Billetdeaux, an STP ambassador and a veteran participant. With Tom's sights set on the upcoming STP, and just over a month left to train and prepare, David steps in to share his insider knowledge.This episode brims with exceptional tips and advice from someone...2023-06-0943 min